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Monday, January 19, 2026
Most of the things we have at home have multiple uses. Some household items can be used for health, fashion and beauty purposes. From using your eyebrow brush to...

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A Guide to Switching to a Mediterranean Diet

The Mediterranean Diet has been around for some time, but there are many who are still not sure what this diet is all about. According to...
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Beauty Benefits of Aloe Vera

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Aloe Vera is one of the oldest and most used plants in traditional medicine. It was commonly used for treating skin condition such as...

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Hair Care Mistakes You Need to Stop Doing

Our hair adds to our overall look and which means that we need to take steps to ensure that our mane looks healthy all the time....

10 Excellent Dairy-Free Sources of Calcium

One interesting fact about the nutrient, Calcium is that it is one of the most abundant minerals in the human body. In addition, calcium...

6 Factors Causing Exertion Headaches

Prior to investigating what effort cerebral pains are, it is imperative to take note that exertion headache has two kinds, which are: 1. Primary Headaches...

Why Ash Gourd Should be Included in Your Diet

Ash gourd is available at any time of the year. It can easily be purchased at grocery stores and also farmers' markets. Unfortunately, a...

Get a Tummy Tuck Without Having Cosmetic Surgery

A tummy tuck is a cosmetic procedure that enables you to have a flatter abdominal region instantly. However, there are a bunch of things...

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Ways to Detect if you have Autoimmune Disease

How can you fight it? Fifty million of those living in the United States experience autoimmune conditions. A huge percentage of that fifty million are women. These kinds of diseases...

Restless Legs Syndrome Causes and Symptoms

Restless leg syndrome, also known as Willis-Ekbom Disease, refers to a disorder that cause a very strong urge to move one’s legs. It may...

Best Foods to Eat for Keeping Your Teeth Gleaming and Healthy

It’s rather unfortunate that the types of snacks that we mostly crave (read: sugary treats) aren’t usually known to be the best for the health...

How Do I Get Rid Of Ingrown Hairs

An ingrown hair is basically hair that grows back on itself, curling inside the hair follicle. Ingrown hair is most common in areas that...

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