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Thursday, February 5, 2026
You wake up to the buzzing sound of your phone on snooze. You’ve realized that you’ve managed to hit your snooze button 2 times, making your way off your...

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The Only Six Exercise Moves You Will Ever Need To Maintain A Healthy Spine

The back pain that you feel as a result of spine issues is commonplace in that 8 out of 10 people suffer from this...
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15 Things to Do Right Now to Improve Your Health

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Because of the seemingly unending tasks at home and in the workplace to accomplish, it seems as though there is no more time left...

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Anti-Inflammatory Breakfast Recipes

So you've indulged yourself over the holidays and are now feeling the effects on your body. You see, those tasty baked and fried goods...

Love Hair Straighteners? Check This Out

The first ever hair straightener was invented in the 1870s by Marcel Grateau. It was basically a comb that used heating rods to straighten...

Makeup Ideas for the Busy Moms

Moms often have a hectic schedule what with preparing for breakfast for the family, making sure the kids are washed and ready for school,...

How to Reduce Redness on Face at Home

It doesn't matter whether you turn red easily because of your skin type, or you are suffering from some form of skin issue like...

Strategies to Reduce Daily Stress

We are often subjected to stress on a daily basis. It can come from our family, our work, or even personal life. Although there...

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How to Make Dairy-Free Soy Yogurt at Home

There are so many perks to going vegetarian. However, there are also a few downsides that go along with it, and one is the fact that a lot of...

Reasons Why Your Wrist is Hurting

So many everyday activities entail the use of your wrists, from driving a car, playing a game on your cell phone to typing on...

Things You Can Do At Night To Help You Lose Weight Tomorrow

At night when we are asleep are body is at rest and we lose water weight that we acquired during the day. Respiration and...

Foods that Will Hydrate Your Skin

The changing seasons and weather is not really a friend to our skin as they rob our skin of their moisture. This is why...

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