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Reducing the blood pressure, improving the digestive process, promoting regular bowel movement, energizing the body — we all know that bananas are capable of these things and more. It's...

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Tips to Being Active Every Day

As a general species, humans have been progressing backwards when it comes to fitness. Remember the stories your grandfather used to say? When I was...
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Here’s How Daily Common Activities Lead to Depression

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Before you get shocked, you must know that this study was first done on rats but may have certain insights on how using your...

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Never Say Nope to Nopal: Get to Know This Mexican Vegetable

Did you know that there's a type of cactus that can be eaten as a vegetable? It's called nopal (plural: nopales), and it is...

Habits That Can Cause Hair Loss

According to health experts, hair loss can run in families. However, don't be too quick to blame your parents if it seems like you are losing...

Helpful Tips for Women with Thin Hair

Women with thin hair know full well how their hair appears to be completely uninspired when left alone. The fact that they need to...

Home Remedies for Guttate Psoriasis

There are many different types of psoriasis known to man, and the 2nd most common of them all is guttate psoriasis. Just like what...

Common Causes of Chapped Lips

From talking to kissing, there are so many everyday activities that you perform with your lips. It's exactly for this reason why having chapped...

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Home Remedies for Bleeding Gums During Pregnancy

Are you in the family way and noticed that your gums are bleeding? Don't worry — it's one of those many, many irritating issues that pregnant women usually encounter....

The Fountain of Beauty

Fact: most of us spend hours in front of the mirror, wipe facial creams, toners, serums and other bottled skin-care products to make our...

Lessen Your Back Pain with These Tips

We all experience back pain from time to time. This can be due to us lifting heavy weights, poor sleeping position, or sitting for...

Tips on Alleviating Neck Pain Due to Stress and Anxiety

The neck constantly has to support the head, which usually weighs about 15 pounds. If you are constantly stressed or anxious, then it's not...

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