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Diet

Why You Should Include Cruciferous Vegetables in Your Diet Regularly

Melinda Hoppernman -
A lot of health-conscious individuals are going crazy over cruciferous vegetables because of their detoxifying and anti-cancer properties. Scientist say that these veggies owe their superb health benefits to...

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Ways to Prevent and Get Rid of Cold Sores

MegWright -
Cold sores are unsightly and can cause severe irritation. It can be caused by colds or stress. The herpes simplex virus causes cold sores....
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6 Ways to Use Turmeric Powder For Gorgeous Skin

Melinda Hoppernman - 0
Our skin needs all the love and care that we can give it as it is constantly exposed to dirt, sweat, oil, and other...

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Should You Use Urine on Your Face?

GwenLucas -
Everyone loves to try new things in terms of beauty but putting urine on your face must be the weirdest thing yet! Do I hear...
Wellness

Here are Exercise Moves that Burn More Calories than Running

Melinda Hoppernman -
Running is one of the least favorite activities among majority of the population. Although it offers a host of benefits including significant calorie burn,...
Wellness

How to Prevent and Treat Back Pain

Melinda Hoppernman -
Back pain is one of the most common complaints that people make at the end of a long day, which isn’t surprising given the...
Diet

What Happens To Lost Fat When You Lose Weight?

GwenLucas -
You're all familiar with the term, losing weight or weight loss. But do you ever ask, "Where do the fats go when you lose weight?". Let's...
Diet

Diet for Stroke Patients

Melinda Hoppernman -
Stroke, also called brain attack, cerebrovascular accident (CVA), or cerebrovascular insult (CVI), is a condition that involved insufficient blood flow to the brain, resulting...

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Hair Color Ideas for Long Haired Women in 2018

Melinda Hoppernman -
We are all looking forward to changing something in our look every time the New Year rolls in. And in 2018, there are still a lot of women who...
Wellness

The Top 7 Benefits of Cinnamon

MegWright -
The use of cinnamon in many food preparations and wellness activities has overwhelming effects on human health. Its value has been recognized for many...
Wellness

9 Signs of Ovarian Cancer You Should Know

GwenLucas -
Known as the "silent killer", ovarian cancer symptoms are subtle and are very non-specific, and can point to a number of different conditions, both...
Wellness

Flatten Your Belly With These Yoga Moves

GwenLucas -
Did you know that your lower back is key for strong abs? The three poses below strengthen those hard-to-reach muscles, while also helping you...

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