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Daily Wellness

Top Five Things to Look Out for In a Personal Trainer

MegWright -
Weight loss and fitness goals seem to be impossible for a lot of people. You may have thought of starting jogging, running, or biking as means to jumpstart your fitness journey, but...

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Signs You’re Drinking Too Much Green Tea

Sheryl Richards -
There's no denying that green tea is one of the healthiest beverages on the face of the planet. It doesn't really come as a surprise...
Homepage

Different Beauty Uses of Castile Soap

Melinda Hoppernman - 0
Castile soap is the purest form of soap around. It is made by mixing olive oil with either potassium hydroxide to create liquid castile...

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10 Easy and Painless Ways that Guarantee Weight Loss

MegWright -
It’ s that one thing that we always include in our New Year’ s Resolutions list. In the beginning of every year, we always...
Beauty

Consume These Teas for Joint Pain Relief

Sheryl Richards -
Health authorities say that almost all herbal teas out there are capable of helping to ease joint pain and stiffness because of the anti-inflammatory and antioxidant...
Wellness

Natural Remedies for Heavy Menstrual Bleeding

Melinda Hoppernman -
Women experience different symptoms during their monthly period. From mild to severe cramps all the way to heavy bleeding, heavy bleeding tends to occur...
Hair

7 Dry Hair Treatments Found in Your Kitchen

Melinda Hoppernman -
There is a common misconception that all hair care products are the same. Most people just grab the first shampoo or conditioner from the shelf and...
Wellness

Gaining Weight? It Could be Your Stress to Blame

Melinda Hoppernman -
Are you getting super frustrated and confused because the reading on your bathroom scale is shifting but towards the wrong direction? If you are...

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How to Prevent Postmenopausal Osteoporosis

Melinda Hoppernman -
Women are simply more susceptible to developing osteoporosis than men. It is especially after menopause that this bone disease usually appears, and it's what doctors are referring to as...
Wellness

Five Things You Need To Abide By To Attain Deep Meditation

MegWright -
There is no exact formula as to how we can achieve spiritual awakening. However, there are simple practices which you can integrate into your...
Wellness

Wellness Trends to Consider for 2019

Melinda Hoppernman -
The wellness industry is growing significantly every year and it seems that it will not be stopping any time soon, given that people are now more...
Diet

Inspirational Weight Loss Tips You Need to Try

MegWright -
We know the basic of weight loss. Eat a balanced diet, exercise more and keep good lifestyle habits. Knowing about this basic is the...

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