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So you were diagnosed with acid reflux and that is why you often experience heartburn — that daunting chest pain that many mistake for a heart attack — as...

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How To Lose Weight As A Family

We all want to get fit! We can work out as much as we need and eat healthy, but when our family is involved...
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6 Things You Need To Know Before Getting a Haircut

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We all go through the process of getting a haircut. And I'm sure you're all thinking its just a routinary procedure, but it's not...

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The Female Anatomy; A Simple Guide

It’s alarming to know that only one fourth of the whole female population has taken the time to look and examine their lady parts....

Foods to Eat for a Summer Ready Skin

We all want to have gorgeous looking skin for the summer but with the constant exposure to the sun, drinking beer and cocktails, as...

Why Use a Jade Roller?

When it comes to our skin, we are always in the lookout for products that will help us maintain our smooth, and ageless looking...

Age Spots Begone with These Natural Remedies

It doesn't matter what color your skin is, age spots are sure to appear once you are beyond the 60s mark. These age spots...

Leg Cramps: Get to Know the Common Causes

They can be very common and oftentimes not dangerous, but leg cramps can leave you in a lot of pain. What's more, they tend to...

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Home Remedies for Acne You Probably Didn’t Know About

So you have tried all sorts of expensive acne remedies but still you're suffering from the skin condition that's wreaking havoc on the lives not only of teenagers but so many...

How to Make Brownies That are Free of Gluten

Can no longer have gluten but can't imagine a life without brownies? You can comb your entire city to get your hands on some...

Why the Sun Can Help Lower Your Osteoporosis Risk

Everyone knows that calcium is important for strengthening the bones and lowering a person's risk of suffering from osteoporosis. Did you know that there...

Here are Exercise Moves that Burn More Calories than Running

Running is one of the least favorite activities among majority of the population. Although it offers a host of benefits including significant calorie burn,...

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