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Diet

Quick Tips to Improving Your Diet

Melinda Hoppernman -
Staying healthy has always been our goal, but with the kind of lifestyle that we have been living lately, we often find ourselves in need of more help, and fast! You’ve...

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Get to Know Some of the Most Common Skin Irritants

Melinda Hoppernman -
Your skin is in fact the largest organ that you have, and it accounts for approximately 15 percent of your total body weight. Because of...
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Celiac Disease Causes and Symptoms

Melinda Hoppernman - 0
Celiac disease refers to a genetic autoimmune disorder, which involves gluten in the diet. Ingestion of gluten results to small intestine, which leads to...

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Best Guide to Using Natural Hair Care

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We often expose our hair to various hair products that are heavily laden with chemicals, heating tools that can leave our hair brittle, and...
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Reduce High Blood Pressure

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High blood pressure usually occurs when your blood pressure reading is at 140/90mmHg or above which puts you at risk of various health problems...
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10 Beauty Style Men Find Unattractive

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Most men don't really understand women's fashion. Sometimes they don't even remember what you just wear on your date. But some men has this eye...
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5 Surprising Benefits of Cleansing

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You probably know someone who has been doing various cleansing programs and at one point, have rolled your eyes at them for their efforts....
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How To Fake Cleavage Using Makeup

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Do you know that there's a painless and quick way to have bigger looking breasts? Yes, a push-up bra can help a lot, but...

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11 Reasons Why You Should Exercise

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Many of us do not give a serious thought about exercise. Some skip this important activity as this takes some of their precious time. Others find it boring while...
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Lose Weight with These Bedtime Hacks

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Weight loss is never an easy task. You've probably tried all sorts of diet plans already without seeing any positive results. It's quite frustrating...
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Reasons Why You Need Your Beauty Sleep

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Have you ever wondered how some people look younger than their years? These people exude that natural glow that may appear hard to achieve....
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Common Causes of Cold Feet

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Do you often get cold feet? No, not the kind that happens when you lose your confidence or courage to do a particular task, but...

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