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Wellness

Learn to Reward Yourself Positively Instead of Food

MegWright -
It may seem like a great idea to treat yourself with a pint of ice cream after going through a week of exams or going out to feast on...

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Face Masks for Glowing Skin for Your Teens

Melinda Hoppernman -
Teens are starting to become aware of how they look like that they become quite conscious about the way their skin looks and feel. This is...
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A Quick Guide to Intermittent Fasting: The What, Why and How

Melinda Hoppernman - 0
We all know that diets don't work. So if you hear or read about intermittent fasting or IR, which is actually one of the...

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Globus Sensation: Causes and Remedies

Melinda Hoppernman -
Does it feel like there is something lodged in your throat but there is nothing there upon examination? It's called globus sensation. Although it...
Wellness

Foods High in Vitamin C But Low in Acidity

Melinda Hoppernman -
Vitamin C is a water-soluble vitamin, which means that it cannot be stored by the body — you have to constantly supply your body...
Beauty

Weird Beauty Trends Around the World

Melinda Hoppernman -
The beauty industry is one of the fastest changing and strangest business in the world. It can become increasingly weird through the years, especially...
Diet

Best Super Foods You Should Eat for Weight Loss

GwenLucas -
You should eat more to weigh less? This is the new slim-down motto! The right foods, help you lose up to two pounds a...
Wellness

What are the Symptoms of Vitamin B12 Deficiency?

Melinda Hoppernman -
Vitamin B12 is also sometimes referred to as cobalamin, and it is one of the many water-soluble vitamins around. Since our bodies are not...

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4 Beauty Must Haves to Get that Glowing Skin at Any Age

Melinda Hoppernman -
Following the tips below will ultimately lead to a huge payoff:  you looking radiant with smooth and younger looking skin! pH matters. You may not have gotten into thinking about...
Skin

Essential Oils for Lightening Dark Areas of the Body

Melinda Hoppernman -
A lot of beauty products rely on essential oils in order to deliver. Some of these volatile compounds obtained from plants are very good...
Nails

Nail Polish Tips and Tricks for Perfect Nails

Melinda Hoppernman -
Who doesn’t want to have perfect nails these days? Women love to color their nails as a form of expression of their current mood...
Wellness

Top 10 Facts About Thyroid Cancer That You Should Know

Melinda Hoppernman -
There is not much attention given to the thyroid gland. This small, butterfly-shaped gland located in the neck measures about 6 centimeters long and...

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