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Wellness

5 Workout Changes to Go Easier on the Knees

Melinda Hoppernman -
You’re probably working out regularly to maintain your overall fitness but sometimes too much can be bad for you especially when your knees start to hurt even when you...

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All about Frizzy Hair

Autumn Humphries -
Do you have frizzy hair? Frizzy hair can be cause by several things, it could be that you are born with that hair, it's...
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Tips and Tricks to Achieve Beautiful Nails

Melinda Hoppernman - 0
Taking care of your nails can add to your overall look as a well-cared for nails can show other people that you are hygienic...

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Why is the Kettlebell Swing the Perfect Exercise?

Melinda Hoppernman -
In these times where most people are glued to their seats at work, finding that one exercise that can help correct their posture while...
Wellness

Can Washing Dishes Relieve Stress?

Melinda Hoppernman -
When you go through stress, sometimes it feels like the weight of the world is on your shoulders, and you want to find a...
Diet

How to Lose One Pound in 7 Days!

GwenLucas -
Losing weight should not be hard. Start by taking small steps to achieve your ideal weight. To lose a pound in a week you need...
Beauty

Get to Know the Most Common Types of Wrinkles on Your Face

Melinda Hoppernman -
Although all wrinkles can make you look older, they're not the same — so much so that each one of those that can appear...
Wellness

Lower Your Heart Disease Risk With These Simple Habits

GwenLucas -
Lower your risk of heart disease by making simple lifestyle changes in your daily habits. Read on to find out some heart healthy habits...

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Tiny Changes That Make You More Attractive

Melinda Hoppernman -
When you think about being attractive, the first thing we think is about physical attractiveness. Most tips out there will also tell you how you can be more physically...
Wellness

Home Remedies that can Make Your Teeth Whiter

Melinda Hoppernman -
In today’s market, teeth whitening and products that can reduce teeth staining have become such a popular phenomenon. You have to admit that almost,...
Wellness

What is Infrared Sauna Treatment?

Melinda Hoppernman -
You've probably heard about the infrared sauna treatment and the numerous benefits that are often associated with it. Think anti-aging, weight loss, and even...
Wellness

Different Ways to Get Fit

MegWright -
Maintaining a proper balance between social interactions, health, work, fitness and family can be challenging and can well the best of your time. However, it...

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