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Wellness

The Drawbacks of Hypermobility

MegWright -
The youth of today are extremely hypermobile, especially in their knees and elbow regions. Teenagers these days, to no surprise, are extremely disconnected and disembodies from their bodies. Majority...

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Sunburn Blister: Facts and Home Remedies

Melinda Hoppernman -
Sunburn blisters are raised bumps on the skin due to over exposure to the ultraviolet rays of the sun. Usually fluid-filled, the blisters are...
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Most Searched Diets in 2018

Melinda Hoppernman - 0
Another year is soon to be over, and it seems that 2018 is full of crazy wellness trends. The dieting trends this year were all over...

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What to Know about Perimenopause

MegWright -
Perimenopause is definitely something every woman and nearly every man has to deal with. This is the transitional period before menopause officially hits and...
Beauty

White Tongue Causes and Symptoms

Melinda Hoppernman -
White tongue refers to the white coat on the tongue surface. It is associated with dead cells, bacteria, and debris that are cradled between...
Hair

Tricks for Thicker Hair

MegWright -
Having fine hair can be a blessing and a curse. Your hair is easier to manage and easier to style in. Your arm won’t...
Skin

What You Need to Change in Your Diet for Beautiful Skin

Melinda Hoppernman -
Having beautiful skin all the time is going to be a real challenge especially when we are constantly exposed to the elements such as...
Beauty

Tips for Fair Skin

MegWright -
Having a flawless and fair complexion is a common dream by any gender. There are many man-made skin lightening and fairness creams that can...

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Tips on How to Stop Binge Eating

Melinda Hoppernman -
Unlike bulimia, you don't exercise a lot, take laxatives or make yourself puke after binge eating. However, it is something can definitely leave you feeling terribly guilty afterwards. In this...
Skin

Tips on How to Treat Dark Spots Overnight

Melinda Hoppernman -
Seeing dark spots on our face can be embarrassing at times especially when they are positioned in prominent places. You might think that concealers...
Wellness

How to not let Jet Lag Ruin your Travels (3 Tips)

MegWright -
Travelling including backpacking has become a lot more popular the last few years in a more mainstream manner. The internet is loaded with a...
Hair

How Do I Get Rid Of Ingrown Hairs

Melinda Hoppernman -
An ingrown hair is basically hair that grows back on itself, curling inside the hair follicle. Ingrown hair is most common in areas that...

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