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Back pain refers to the pain felt in the back area of the body. Due to pain, which can be acute or chronic, the condition may negatively affect a...

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Reasons Why You’re Overweight and What Can You Do to Fix It

One of the most common misconceptions about weight gain is that, the only reason that you’re gaining weight or overweight is because you eat...
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Healthy and Delicious Coffee Alternative

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Are you addicted to coffee? We all need that morning Java to start our day, but too much of a good thing can be...

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Foods You Shouldn’t Add to Your Smoothie

Smoothies are one of the best not to mention the quickest way of getting nutrients into your body in the morning as well as...

Diphtheria Causes and Symptoms

Diphtheria is one of the communicable diseases in humans. Caused by the bacterium Corynebacterium diptheriae, the disease begins two to five days following exposure....

Punching Off the Pounds: How to Lose Weight with Boxing

If you think that boxing is an activity reserved for the mean and the tough—then you’re wrong! Though you see it being practiced by...

Debunking the 5 Most Common Skin Misconceptions

People have always been told of specific skin care routines—the do’s and the don’ts. But have you ever wondered of the validity of all...

What are Cellulites and How You Can Treat Them

Cellulites—the name itself sounds sinister; something like a big medical condition to be wary of. But what exactly are cellulites? Cellulite is nothing more but...

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Reasons Why Having High Blood Sugar is Bad for You

Hyperglycemia is the medical term for high blood sugar, and it affects individuals who suffer from diabetes. It's very important to keep the levels of sugar in your blood...

5 Foods Most Likely To Make You Sick

Food poisoning can be a life-threatening experience. It's relatively hard to know if food is safe to eat because problems are relatively rare. But...

Chlorine Allergy: Symptoms and Management

It's no secret that the use of a swimming pool is a great form of aerobic exercise because it's low-impact, which means that it...

Ways to Work Out That Help You Make Progress

Have you ever felt incredibly motivated at the beginning of your workout and then your energy levels start to wither down when you notice...

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