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Diet

Healthy Smoothies to Boost Energy

GwenLucas -
Morning can be a real doozy, especially for fellow non morning persons. The first thing to do in the morning is a much needed boost of energy. We reach...

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Food Safety Mistakes You Might Be Making

Melinda Hoppernman -
Washing your hands and making sure that you’ve cleansed your produce is not enough. Food poisoning is not as uncommon as you think. One...
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Habits That are Bad for the Scalp

Melinda Hoppernman - 0
Lots and lots of women invest in some of the most expensive hair care products and treatments on the planet in their quest to...

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Vasculitis: When Your Immune System Attacks Your Blood Vessels

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Your immune system safeguards your health by attacking bacteria, viruses and fungi that invade the body. However, in some instances it may also show...
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13 Reasons Why You Should Use Shea Butter

MegWright -
Shea butter is hardly new tous.We love it for its lovely scent and silky feel on the skin. What you probably don’t know is...
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Face Slimming Tricks that You Have to Try

Melinda Hoppernman -
Are you carrying a bit of fat on your face? Those chubby cheeks may make your face a bit big but did you know...
Beauty

Beauty Habits to Break Right Now

MegWright -
So you’ve tried every beauty product on the market, tried every beauty hacks you’ve found and performed all the beauty basics yet, you still...
Diet

Diet Tips to Increase Fertility

Melinda Hoppernman -
Women who are planning on getting pregnant may want to consider tweaking their diet in order to increase their fertility rate. Yes, age as...

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8 Brilliant Exercise Alternatives When You are in Pain

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The no pain, no gain mantra will no longer work in case you're harmed. Truth be told, inspiring yourself too hard when you are already hurting may arrive you...
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Health and Beauty Benefits of Carnations

Melinda Hoppernman -
Carnations are some of the most common flowers on the planet. It's due to this why they usually grace all sorts of life milestones,...
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Incredible Beauty Uses of Avocado

Melinda Hoppernman -
Experts recommend the inclusion of avocado in the diet on a regular basis because it contains plenty of vitamins and minerals, plus it is...
Diet

Foods That Help Whiten Your Teeth

GwenLucas -
Are you looking for foods that helps whiten your teeth, remove plaque, strengthen your teeth and fight bacteria? Adding the below foods into your...

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