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Monday, November 17, 2025
We all want to stay healthy and fit as much as possible, but the idea of exerting effort in lifting free weights or going out for runs like what...

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Taking Care of Yourself After a Vaginal Delivery

Did you just give birth vaginally 24 to 48 hours ago and now you just got back home from the hospital? Then this article...
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Telltale Signs That You’re Consuming Too Much Sodium

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The upper limit for sodium intake is 2,300 milligrams per day but those with heart disease or at risk of it should consume no...

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Are You Aware of the Different Types of Migraine?

Have you ever wondered why it seems like your personal experiences with migraine are different from those of your family members, friends and co-workers? That's because...

Beauty Trends to Watch Out For in 2019

There is no stopping the beauty industry from churning out new products every year, which is why people are tuning to the latest buzz to get...

The Basics of Going Gluten Free

Following a gluten free diet can be a bit overwhelming at times but not when you get the basics down pat. Gluten is typically...

Three Quick and Easy Remedies for Toothache

Toothache can get so bothersome that even when you’re not eating, you’d feel the throbbing pain of the nerves on your tooth, distracting you...

Home Remedies for Sun Rash

Do you develop red and itchy spots or blisters on your skin a few minutes or hours after getting lots and lots of sun?...

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Quick Fixes for Common Nail Problems

Our nails lend beauty to our hands especially in women who paint them in various colors to make a statement. But when they break, crack, or even fall off,...

How to Detox Your Body If You Just Quit Smoking

So you decided to quit smoking. Congratulations! You just gave yourself (and also everyone who cares about you) a really, really huge favor! But now...

How to Perform a Mental Detox Effectively

When the word "detoxification" is mentioned, most people think about the removal of toxins from the physical body. Did you know that a mental...

Rose Quartz Facial Rollers: Do They Work?

Have you heard or read about a rose quartz facial roller? If you're the kind of person who is willing to try practically anything...

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