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Diet

5 Foods that are Good for Your Heart

Melinda Hoppernman -
Our heart is the one responsible for pumping blood that carries oxygen throughout our body. However, because of our lifestyle and the kinds of food that we eat, plaque...

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Meal Recipe for Fever

Melinda Hoppernman -
Fever, also known as pyrexia or febrile response, refers to having a temperature reading above the normal range. A sign that something is wrong...
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Trending Nail Colors for the Summer

Melinda Hoppernman - 0
The summer season has finally reared its head, and with it comes a sea of vibrant colors in swimsuits, hair color, and summer outfits cropping up...

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Diet

Slim Down With These Fruit Smoothies

GwenLucas -
Mix and blend one of these delicious and diet-friendly smoothies to help you slim down and to help flatten your belly. 1. Blueberry Smoothie Servings: 2 Ingredients: 2...
Wellness

6 Factors Causing Exertion Headaches

MegWright -
Prior to investigating what effort cerebral pains are, it is imperative to take note that exertion headache has two kinds, which are: 1. Primary Headaches...
Skin

Forehead Acne: Common Causes and Effective Home Remedies

Melinda Hoppernman -
Acne can show up on practically any part of the face. However, the cheeks and forehead are the ones that are commonly affected by...
Wellness

Fruits That Boost Health and Wellness

MegWright -
There are a lot of fruits in the world, but not every fruit is a superfruit. What is a superfruit? These are fruits which...
Wellness

Getting Rid of Bad Habits that Get You Bloated

MegWright -
However you define the feeling of bloatedness, one thing is for sure—it’s not a very good feeling. But why do people feel bloated at...

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Poor Memory? It Could be Due to Stress

Melinda Hoppernman -
We all know that stress can wreak havoc to our health in so many levels. From acne to heart disease, doctors say that there are simply so many ill...
Beauty

Different Beauty Uses of Castile Soap

Melinda Hoppernman -
Castile soap is the purest form of soap around. It is made by mixing olive oil with either potassium hydroxide to create liquid castile...
Wellness

Workplace Wellness Tips to Try

Melinda Hoppernman -
Smoking is without a doubt harmful to your health but it appears that there is another possible source of health risk that affects billions...
Wellness

Tried And Tested Merchs And Services To End Your Huge Blackheads Problem

MegWright -
It appears that one of the most problematic skin blemishes anybody could have are huge blackheads. They might look like new moles that grew...

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