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Thursday, January 29, 2026
Having a good mood has, in the past, been an informal piece of advice if you want to stay healthy. Recent studies by medical researchers, however, have verified that this is much...

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The Common Types of Sleeping Disorders

It has long been established that sleep plays a crucial role in ensuring good health and well being. A person suffering from lack of sleep or...
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Foods that Will Help You Burn Fats This Month

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Diet is a four-letter word that many of us dread, as it is often associated with giving up on foods that we just can’t...

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Get to Know the Differences Between Wheat Grass and Barley Grass

Wheat grass and barley grass — these are staples in so many health-related sites on the internet. If you're getting more and more confused...

Hypothyroidism: Signs of Underactive Thyroid

Hypothyroidism, also known as underactive thyroid tissue, is a common disorder of the thyroid gland. One of the glands of the endocrine system, the...

What Would Happen If You Added a Pinch of Turmeric to Everything?

Turmeric is cheap, easily accessible and healthy, and that's why it is a good idea for you to add a pinch of it to...

Makeup Tricks to Make Small Eyes Appear Bigger

There is no denying that having bigger eyes can change your appearance significantly. With your eyes looking bigger, you will look that you are...

Here are Ways to Reduce your Risk of Developing Breast Cancer

A well-balanced, healthy diet regimen can lower your risk of developing breast cancer. By including fruits and non-starchy vegetables into your meal plans, you...

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Drop Excess Pounds and Enjoy Other Benefits, Too, With Chinese Sweet Leaf Tea

Frustrated that regular exercising and having healthy eating habits do not seem to make those excess pounds go away? You can get a little help from the regular intake...

The Things You Can Do To Prevent Gout

Gout is just one of the many types of arthritis that have been prevalent in recent decades. This condition is also called as rich...

Bring Back Your Booty with These Exercises

A sagging butt may turn your behind into a shapeless lump that won’t do your outfit any good but the good news is that...

Obesity Intervention for Pregnancy is Important

Obesity in pregnant women can put both the mother and the baby at risk due to complications triggered by their being overweight. In South Auckland, women...

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