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Wellness

How Does Toxic Stress Affects Kids?

Melinda Hoppernman -
Stress can have a huge effect on our health as an adult, from affecting the quality of our sleep to increasing our risk of having a heart problem. And because stress...

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Herbal Cures for Hangover

Melinda Hoppernman -
Although drinking beer isn’t good for the body, many are still downing several glasses of it especially when the weekend comes around as they...
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Virilization: Signs and Symptoms, Causes and Treatment

Melinda Hoppernman - 0
The development of male characteristics in women is a condition that's referred to as virilization. Also sometimes known as masculinization, it's something that can...

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What is Tinnitus and Measures to Safely Manage this Condition

Melinda Hoppernman -
The ringing in your ears brought about by Tinnitus is undeniably a painful and frustrating sensation. Controlling Tinnitus will greatly improve one’s mood and...
Wellness

The Reasons Why You Should Use an Ovulation Calendar

MegWright -
To promote reproductive health and overall wellness, the use of an ovulation calendar is considered crucial among women. Keeping track of your ovulation time...
Daily Wellness

Tips on How to Restore Yourself After a Long and Stressful Day

Sheryl Richards -
There is no denying the fact that work can be quite stressful to the point that we feel tired after a long day at the office....
Wellness

Get Rid of a Headache and Improve Your Mood With Cornmint Essential Oil

Melinda Hoppernman -
There is an essential oil out there that is very similar to peppermint oil when it comes to fragrance, taste and properties, and it's...
Hair

Are You Using Your Hair Products Right?

MegWright -
After leaving the salon your hair looks bouncy, soft and perfect. You then wonder what kind of magic this stylist is doing to your...

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Cool Nail Arts to Try

Melinda Hoppernman -
Nail arts are quite fun to make but just because there are overly complicated designs, it doesn't mean that you won't be able to pull off your own nail...
Wellness

8 Post-Workout Mistakes You Should Avoid

GwenLucas -
Are you doing things that undermine your workout efforts after you've worked out? Any trainer will tell you that the real progress happens after...
Hair

A Guide to Having Healthy Hair This Summer

Melinda Hoppernman -
Summer is one of the most awaited seasons of the year which is not surprising given that this is where we get to chance to enjoy...
Wellness

Make Your Own Healthy and All-Natural Breath Mints

Melinda Hoppernman -
It's not just fresh breath that you will get each time you toss your favorite breath mint in your mouth — you will also...

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