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Diet

Weight Loss Rules You’re Going to Love

Melinda Hoppernman -
The word diet is often associated with depriving yourself of certain foods in the hopes that you’ll be able to bring your weight down. No one really sees going on a...

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How to Banish Freckles on Face

Melinda Hoppernman -
Freckles are these light brown or tan spots that appear on your skin which contain melanin. Compared to moles, which often appear as raised...
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Natural Remedies for Dry Skin

Melinda Hoppernman - 0
Dry skin is caused by lack of moisture on our skin but there are other factors that can make our smooth and silky skin...

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Hair

Home Remedies for a Greasy Scalp

Melinda Hoppernman -
It can be a real nightmare to suffer from an excessively greasy scalp. It's something that can make your head quickly feel dirty and...
Hair

Hairstyles that You Can Do Under 30 Seconds

Melinda Hoppernman -
When it comes to styling our hair, it takes us more than 10 minutes to achieve that perfect hairstyle depending on the type of...
Diet

Which Beans Contain the Most Fiber?

Melinda Hoppernman -
Beans are some of the most excellent sources of fiber. However, not all beans are created equal. While it's for certain that all beans...
Diet

The Pouch Reset Diet

Melinda Hoppernman -
Our stomach is simply an amazing organ. It can stretch as much as it can when we are eating large amounts of food then...
Wellness

Juicing on a Budget – Juicing and Drinking Healthily Even if You Are Low on Cash

MegWright -
Have your read about the wonders of juicing and want to enjoy its benefits? If this is the case, then you are probably excited to begin...

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Know These 5 Hormones That Mess With You Every Month

GwenLucas -
Do you experience mood swings, irrational crying fits, and out of the ordinary cravings? If once a month you experience some of these things, then guess what? This is...
Hair

Benefits of Mayonnaise Hair Treatment

Melinda Hoppernman -
We all need to care for our hair as much as possible if we want to maintain gorgeous, smooth hair. But with all the...
Wellness

Whole Body Workouts You Can Do with a Chair

GwenLucas -
A typical adult needs 30 minutes of exercise a day, but only 50% of the adult population get their 30 minutes a day. Most...
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Tips on How to Balance Hormones Naturally

Melinda Hoppernman -
Our hormones play a role on our overall health, from controlling our mood, to regulating our weight, and even preventing bloating from happening. But...

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