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Our skin is constantly exposed to the elements day in and day out and as a result, sweat, dirt, and other debris can get lodged into our pores causing...

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Tips on Overcoming Social Anxiety

Social anxiety is a real thing. You might think that going up to a total stranger and striking up a conversation is easy, think...
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DIY Hair Masks for the Summer

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We spend hundreds of dollars on our hair but just a few hours out in the sun during the summer can wreak havoc on...

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Common Reasons for Bluish Fingernails

Unless you painted your fingernails blue, then there is no reason for your fingernails to appear bluish. Doctors refer to the bluish discoloration of...

Nosebleeds: Get to Know Why They Happen

It's true that the sight of bright red blood suddenly dripping out of the nose can be a terrifying sight. However, it's something that...

The Best Juices to Have at Home for Healthier Living

Has it ever happened to you that there have been mornings that you felt particularly weak and feverish and you took a glass of juice and...

Allergy-Free Breakfast: Pancake Recipe Without Dairy, Eggs and Gluten

You and your family love a hearty breakfast. However, each one of you has a food allergy. So instead of making a different treat...

Sea Salt: An Affordable, Healthy and Edible Way of Becoming More Beautiful

Health is wealth and natural and organic is always the best way to go. Sea salt is a wonderful thing, not only is it...

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Cinnamon Can Give You Gorgeous Hair in Various Ways

Rolls, muffins, cakes, biscuits — cinnamon can make all of these as well as many other baked delights pack superb flavor and aroma. Did you know that this fragrant...

How to Rejuvenate Your Body If You Only Sleep 3 Hours a Day

7 to 9 hours — that's how long humans should sleep each and every night if they want to reap the many health perks...

Top 7 Ways to Increase Glutathione Levels in the Body

It was a few years ago that the “master antioxidant,” glutathione entered the wellness scene and took over the spotlight due to its wonderful...

Here are the Most Common Skin Issues Concerning the Feet

It doesn't really come as a big surprise why there are many skin conditions that can strike your feet. That's because they are usually dark, damp...

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