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Wellness

Home Remedies for a Jammed Finger

Melinda Hoppernman -
A jammed finger is a common occurrence among athletes, most especially those who engage in sports that involve catching balls with their hands. However, just because you are not...

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Yoga for Social Anxiety

MegWright -
Physical exercise has always been a good part of physical and mental health. A lot of studies have proven the positive effects of physical...
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Here are Ways to Treat Gout Naturally

MegWright - 0
Gout is a disease in which the defective metabolism of uric acid causes arthritis. Most especially in the joints, like knees, elbows, even the...

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Beauty

5 Simple Beauty Tips that Women Miss Often Out On

Autumn Humphries -
When people hear about “beauty tips”, they sometimes perceive it as something complicated. While others think that it is hard to accomplish, when in...
Skin

Skin Care Tips when You Reach Your 20s

Melinda Hoppernman -
Young people are always enjoying their youthful looking skin, but if you think that this natural glow of yours will last forever, you might...
Wellness

Tips on How to Combat Adrenal Fatigue

Melinda Hoppernman -
Have you ever experienced feeling burned out? You’ve probably felt this several times already and may have led you to taking a vacation from...
Wellness

Jojoba Oil Benefits that Not Everyone Knows

Melinda Hoppernman -
You’ve probably come across various oils that promise numerous health benefits such as coconut oil, almond oil, and olive oil just to name a...
Diet

Basics of Diabetes Eating Habits

Melinda Hoppernman -
Diabetics know full well that they need to keep their blood sugar levels stable as much as possible hence they are careful with what...

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Nails

Things Your Nail Salon Isn’t Telling You

MegWright -
The beauty industry makes billions of dollars every year. Most of us spend almost half of our income in this industry. We buy makeup, facial cleansers, avail salon services,...
Wellness

Healthy Sleep Positions

MegWright -
We all know that sleeping greatly affects our health, but can your sleep position affect it too? Can changing our natural sleeping position prevent...
Wellness

Should You Workout While You’re Sick?

Melinda Hoppernman -
You just started a new exercise routine and rarely missed out on your workout sessions. But then suddenly, you were derailed by the onset...
Diet

Reasons for You to Brew and Drink Calendula Tea

Melinda Hoppernman -
Do you have calendula plant in your garden? Lucky you! On a regular basis, you can easily brew a cup of calendula tea, which...

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