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Wellness

Reduce High Blood Pressure

Melinda Hoppernman -
High blood pressure usually occurs when your blood pressure reading is at 140/90mmHg or above which puts you at risk of various health problems like poor circulation, stroke, heart...

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What is the Isagenix Diet?

Melinda Hoppernman -
Losing weight is not that easy to do. You’ve probably tried almost everything just to see your weight go down. There are dozens of diet plans...
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Tooth Brushing Is Not Only For Your Teeth

GwenLucas - 0
There are instances wherein you neglect to brush your teeth. Sometimes you're too tired from work or coming home from a night out, you...

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Beauty

Overnight Beauty Tips

Melinda Hoppernman -
They did call it beauty sleep for a reason. When we go to sleep our body rejuvenates and recover from the exhausting day we...
Wellness

Things You Can Do At Night To Help You Lose Weight Tomorrow

GwenLucas -
At night when we are asleep are body is at rest and we lose water weight that we acquired during the day. Respiration and...
Hair

20 Best Hair Care Tips You Should Know

GwenLucas -
Your hair is an extension of who you are. It identifies you in a way, from its style, cut and color. So you must...
Wellness

Desserts You Can Make On the Grill

MegWright -
One of the best ways to cook meals is by using the grill. It gives us a smoky taste that adds taste to your...
Wellness

Amazing Benefits of Guava

Melinda Hoppernman -
Guava is often found in Asian countries but because of its numerous health benefits, people all over the world are looking for this amazing...

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Body Odor Home Remedies

Melinda Hoppernman -
Body odor refers to the unpleasant smell due to the bacteria on the skin. Also called brohyidrosis, this condition is more common during adolescence, as the aprocrine sweat glands...
Wellness

How Can I Keep Myself From Having Bunions?

Melinda Hoppernman -
A bunion is something that can cause your foot to look deformed — it causes the bone right next to your big toe along...
Wellness

Tips for Fighting Off Depression

MegWright -
Depression is a serious mental illness that causes the sufferer to feel helpless and depress. It is caused by an imbalance of chemicals in...
Wellness

Six Workout Modifications for More Awesome Results

MegWright -
Not all workout routines require a complete change. The smallest of changes are enough to reinvigorate a dragging workout, keep one from being injured,...

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