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Wellness

Lunch Recipes On The Go

Melinda Hoppernman -
In these busy times where people are constantly on the go, finding time to prepare something healthy and delicious for lunch is almost impossible as you have a lot...

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Surprising Sampaguita Health and Beauty Uses

Melinda Hoppernman -
Sampaguita is a white-colored and sweet-smelling flower that is native to Southeast Asia. It's actually a member of the big family of jasmines, and...
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Simple Ayurvedic Remedies for Depression

Melinda Hoppernman - 0
In India, there's a form of healing that's been around for not less than 5,000 years now, and it is known as Ayurveda. This...

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How to Cut Out Sugar for Long Term Use

Melinda Hoppernman -
Eating foods that contain plenty of sugar may help us feel good for a little while, but their impact to our health can be huge. Among...
Diet

Recipe for Making Sweet Potato Burger Patties

Melinda Hoppernman -
Just because you turned vegetarian doesn't mean you will no longer be able to enjoy burgers again. If you log on the web, you...
Wellness

How to Stay Fit and Fab Even When You’re Broke!

MegWright -
You want to keep fit but you’re wallet simply isn’t allowing you to sign up for gym memberships and fitness camps. There is a...
Wellness

Acupressure Points You Should Know to Fight Insomnia

Melinda Hoppernman -
We all need to get a good night’s sleep in order for our bodies to heal but when insomnia sets in, it’s going to...
Wellness

What You Need to Know About Throat Cancer

Melinda Hoppernman -
Throat cancer may strike just about any part of your throat, from your pharynx to your larynx, or what's more commonly known as the...

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Health and Beauty Benefits of Arnica Montana

Melinda Hoppernman -
Arnica montana is native to the mountainous regions of Europe and Siberia. Bearing head-turning yellow flowers, the herb is extensively cultivated for medicinal and beauty purposes — it is...
Beauty

Speed Up Your Beauty Routine in Just 6 Easy Steps!

GwenLucas -
Are you always running late every morning or you just want to be in time to wherever you need to be? I'm sure you...
Diet

Foods to Avoid on the Anti-Inflammatory Diet

Melinda Hoppernman -
Inflammation is a natural part of your body’s process as it is designed to protect your body from harm. When there is an inflamed...
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Banish Night Sweats with Natural Remedies

Melinda Hoppernman -
Night sweats are one of the symptoms associated with menopause in women where they tend to sweat profusely while in bed. Some may feel...

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