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Tuesday, February 10, 2026
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Diet

Food Swaps to Flatten Tummy

Melinda Hoppernman -
A bulging stomach is never a good sight to see, especially when you are all dressed up. The fat that accumulates in your body can land on all the...

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Reasons Why There’s a Lump in Your Throat

Melinda Hoppernman -
Does it seem like there's a tiny ball that's lodged in your throat but you are quite sure that there is nothing in there...
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Overnight Beauty Treatments You Need to Try Now

Melinda Hoppernman - 0
Who doesn’t want to look beautiful every day? Women are always looking for ways in which they can skip the morning breakouts as much...

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Why Beetroot is Good for You

Sheryl Richards -
Have you ever wondered what beetroot can do for you? You’ve probably seen this purple vegetable in your local grocery but haven’t paid much attention to...
Wellness

Walking for Health: How to Start a Walking Routine

MegWright -
Walking is one of the easiest and most inexpensive ways to lose weight, stay active and live a healthier lifestyle. All it takes are...
Wellness

9 Signs of Ovarian Cancer You Should Know

GwenLucas -
Known as the "silent killer", ovarian cancer symptoms are subtle and are very non-specific, and can point to a number of different conditions, both...
Wellness

Best Sources of Iron for Women

Melinda Hoppernman -
Physically active women should know how important muscle recovery is in their training as it prevents tension and injury when lifting heavy objects. This...
Wellness

The Basics of Erythritol

MegWright -
Erythritol is one of the types of sugar alcohols, or polyols, that is approved not only in the United States, but in most countries around the...

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Hair

Tips for Caring for Coarse Hair

Melinda Hoppernman -
Your genes play a large part on the texture of your hair and the amount of coarseness varies in shape as well as in size. Those who have coarse...
Beauty

7 Amazing Beauty Benefits of Drinking Water

GwenLucas -
You all know that drinking water is part of being healthy. But do you also know the effect it has on your hair and...
Beauty

Beauty Benefits of Alum

Melinda Hoppernman -
Alum, whose scientific name is "potassium alum", is actually a kind of salt. It is available in chunks or in powdered form. If you...
Wellness

Everyday Habits That Worsen Vertigo

Melinda Hoppernman -
Does it seem like the room is spinning even though you're perfectly still? You may have what's called vertigo, and this article will get you introduced...

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