Healthier Alternatives to Fat-Burning Pills

Fat burners, just like what they're called suggests, are supplements designed to encourage the body to burn more fat for fuel. Also sometimes called...

What Happens To Lost Fat When You Lose Weight?

You're all familiar with the term, losing weight or weight loss. But do you ever ask, "Where do the fats go when you lose weight?". Let's...

Home Remedies for Stomach Cramps

Abdominal pain or stomach aches can be caused by multiple factors. It can be caused by a urinary tract infection, gastritis, irritable bowel syndrome,...

Worst Beauty Disasters

What is your worst beauty disaster ever? What did you do to get out of it and how did you get there in the...

5 Best Sources of Fiber for Your Health

Fiber is one of the most important nutrients that we should have as it helps improve our digestion, promote weight loss, and help reduce...

Ways to Reduce Waste

Reducing our carbon footprint is one way for us to contribute to a greener and healthier earth. A lot of people nowadays are searching...

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Korean Hair Regimen

We are all obsessed with how our skin should look that we tend to forget about our hair. Waking up to hair that has...

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Home Remedies for a Dandruff-free Hair

The hair is considered as the crowning glory of all women. It has the amazing ability to improve the appearance of a lady and...

Ultimate Concealer Hacks You Must Know

Waking up with a zit waiting to greet you is every woman's nightmare. Just imagine stepping outside your home with that red circle glaring...

Makeup Beauty Tips to Achieve Perfect Photo

Proms, parties, going on dates, whatever the reason may be for you to be in front of a camera, you'll probably want to look...

Paleness Causes and Associates Symptoms

Paleness, also called pallor medically, is a condition, in which the skin color becomes pale. It is commonly associated with anemia due to low...

Eye Enlarging Makeup

There is something about big and beautiful eyes that captures peoples attention. It brings emphasize to your face without using bright and colorful makeup....

What are Super Foods and Do They Ever Work?

Apparently, boosting the immune system, prolonging your life span and battling cancer are some of the supposed powers of superfoods. And while lab studies...

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The Benefits of Eating Collagen Daily

If you are starting a health journey to clean eating, you may want to try adding collagen powder to your morning beverages. This powder...

Here Are Natural Ways That Will Improve Your Eyesight

Poor sense of sight is often associated with vision problems such as nearsightedness and farsightedness. There are many conditions and factors that contribute to...

Jump Rope Work Outs that Makes Exercise More Fun

It is no lie that the beginning of any work out, most especially the first time you seriously work out is not gonna be...

The Top 5 Superfoods with Artery Cleansing Propertie

Arteries play a crucial role in keeping the blood circulating efficiently throughout the body. In essence, these blood vessels carry oxygen-rich blood to the...

Signs Your Body May Have Parasites or Too Much Toxins

Nobody likes the sound of the word parasites.  It sends us shivers and comes off as unclean, but catching a parasitic organism is something...

The Signs of Calcium Deficiency and Things you Can do to Fix the Problem

Drinking a glass of milk daily is simply not enough to get your much-needed dose of calcium. The role of function in our body...

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What You Need to Know About Oil Cleansing

Recently, women are seemingly enjoying oil cleansing as a means to get rid of any impurities on their skin as it is relatively cheaper...

Bad Habits of Running

A majority number of people have the ability to run. As early as they were children, most people were already running around their homes or...

Ways to Temporary Color Your Hair

What do you do if you are not ready to take the plunge into coloring your hair or doing something out of the ordinary?...

Hassle-Free Way to Make Gluten-Free Graham Crackers

Don't cry just because you can no longer have graham crackers courtesy of your gluten sensitivity or the simple desire to enjoy the numerous...

Why You Should Eat More Tropical Fruits

Health experts recommend that we have more fruits on our plate to reap various vitamins and minerals that are essential to our health. And...

8 Foods to Boost Your Immune System

Your immune system has the incredible responsibility of defending your body from viruses, bacteria, and parasites, all of which could potentially cause infections and...