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Wellness

Pros and Cons of Drinking Milk Tea

Sheryl Richards -
Tea is good for you. Period. However, you may have a hard time taking advantage of the many perks offered by tea if you are not a huge fan of its...

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Morning Rituals to Improve Metabolism

GwenLucas -
Having healthy morning rituals can help determine how your whole day will go. Morning rituals that can help boost your metabolism can help you...
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Five Reasons Why People Tend to Regain their Lost Weight

MegWright - 0
Has there ever been anyone who said that they want to lose 20 pounds, briefly keep it off, then regain it all back plus...

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Rules for Combining Food

Melinda Hoppernman -
So you've finally accepted that eating healthy is the best way to sustain your body. You've probably mastered which foods should appear on your...
Diet

Foods Allowed on a Keto Diet

Melinda Hoppernman -
Changing your diet to a healthier one is all well and good but when it comes to jumpstarting your weight loss with a Keto...
Skin

Natural Sunburn Treatments

MegWright -
Sunburn is one of the most common summer dilemmas. It can make you hate the beach and force you to stay indoors. However, sunburn...
Hair

Tips to Prolong Hair Wash

Melinda Hoppernman -
Do you wash your hair every day? Perhaps your hair looks greasy if you don't give it a nice wash on a daily basis...
Diet

Daily Diet Plan for New Breastfeeding Mom to Lose Weight

Melinda Hoppernman -
Breastfeeding moms who want to lose weight should consider the types of food that they are eating to boost their metabolism. Many have said...

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Beauty Benefits of Apple Seed Oil

Melinda Hoppernman -
It's quite obvious where apple seed oil comes from. Not too many people know that this beneficial oil is being used in the manufacturing of all sorts of cosmetic...
Skin

Foods That Protect Your Skin This Summer

Melinda Hoppernman -
Summer is just around the corner, and for those who are living in the colder climates, this is the perfect time to start soaking up the...
Skin

Age Spots Causes, Symptoms, Remedies

Melinda Hoppernman -
Age spots, also known as solar lentigines and liver spots, are flat brown, tan, or black spots, which are usually seen on the face,...
Diet

Drop Excess Pounds and Enjoy Other Benefits, Too, With Chinese Sweet Leaf Tea

Melinda Hoppernman -
Frustrated that regular exercising and having healthy eating habits do not seem to make those excess pounds go away? You can get a little...

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