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Wellness

Benefits of Vegetables and White Fruits

Experts encourage people to eat fruits and vegetables at half of the plate in every meal because it reduce the risk of chronic diseases and provide our body with...

Skin

How to Remove Pimples Overnight

Melinda Hoppernman -

Wellness

Workouts During Pregnancy

MegWright -

Hair

Tips on Removing Ear Hair at Home

Melinda Hoppernman -

DIY Skin Care Recipes that You Will Love

Melinda Hoppernman - September 12, 2017

Wellness

Why Chinese Mustard Greens Should be Included in Your Diet

Melinda Hoppernman - March 7, 2018

The Importance of Prebiotics

MegWright - June 12, 2016

Other Uses for that Bottle of Harsh Listerine

Melinda Hoppernman - November 14, 2016

Don't Miss

How to Cut Out Sugar for Long Term Use

Melinda Hoppernman -

Eating foods that contain plenty of sugar may help us feel good for a little while, but their impact to our health can be huge. Among...

The Advantages of Kaffir Lime to Health and Wellness

MegWright - March 20, 2016 0

Citrus hystrix, more popularly known as kaffir lime is native in several Asian countries including Thailand, Indonesia, and the Philippines. Kaffir lime is used...

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Skin Tips

What Health Experts Think About the Newest Weight Watcher App for Kids

Sheryl Richards -

Wasabi Receptor to Help with Chronic Pain

Sheryl Richards -

Capsaicin May Slow Down Lung Cancer

Sheryl Richards -

Why Wellness is Self-Help for the Millennials?

Sheryl Richards -

Why Spending Time with Positive People is Good for You

Sheryl Richards -

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Nails

Tips on Having Shiny Nails Without Using Nail Polish

Melinda Hoppernman -

Applying nail polish can indeed make your nails look pretty and shiny. But because nail polish contains all sorts of chemicals, many of which...

Diet

Have You Heard About the Health Benefits Offered by Thai Eggplant?

Melinda Hoppernman -

Thai eggplants are probably some of the smallest varieties of eggplants that you will encounter. Just how small are they? Were, they are about...

Beauty

Surprising Potato Uses for Beauty

Melinda Hoppernman -

We all wish to remain beautiful as we age but sometimes, with the amount of work that we do, and constant exposure to environmental...

Skin

Treat Blisters with Essential Oils

Melinda Hoppernman -

Blisters can appear when you accidentally spilled hot water on yourself or when you are wearing too tight shoes that chafe your skin. You can easily...

Wellness

Trouble Sleeping? Here are Some Solutions

MegWright -

It’s the wee hours of morning and you feel like you’re an actor in Corinne Bailey Rae’s hit, “Trouble Sleeping”. You’ve changed positions, pillows,...