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Wellness

Natural Home Remedies for Body Odor

MegWright -
Body odor is a socially embarrassing situation. This can make you feel awkward towards other people and the location. Body odor can make you and other people feel bad....

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Beauty Uses for Prune Juice

Melinda Hoppernman -
Prune juice is a super popular home remedy for constipation. Did you know that it's also something that offers a wide variety of amazing...
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Workplace Wellness Tips to Try

Melinda Hoppernman - 0
Smoking is without a doubt harmful to your health but it appears that there is another possible source of health risk that affects billions...

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Sugar- Humanity’s Number One Enemy

MegWright -
It was during the 2012 United Nations World Health Assembly that the world’s health experts promoted and advocated a brand new health goal- to...
Wellness

Bad Habits of Running

MegWright -
A majority number of people have the ability to run. As early as they were children, most people were already running around their homes or...
Beauty

The Truth About Chocolate: Busting Chocolate Myths

MegWright -
Whether you enjoy chocolate on ice cream, chocolate cake, chocolate truffles or a hot mug of cocoa, there’s no denying that chocolate is an...
Wellness

Foods to Avoid When Pregnant

MegWright -
Pregnancy is a crucial time for women. This is where a lot of our chemical balance, physical and mental health change. This is the...
Diet

Best Foods You Should Be Eating To Reduce Heart Disease Risk

GwenLucas -
There are so many heart-healthy foods to choose from. But what are the best foods to keep your heart healthy? Below are 6 foods you...

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The Benefits of Cinnamon

Melinda Hoppernman -
Cinnamon is quite a popular spice in many households as it gives your dish that extra kick. Another reason why many love this spice is the fact that it...
Wellness

How to Stabilize the Mood During PMS

Melinda Hoppernman -
Do your family and friends stay away from you 1 to 2 weeks before you get your period because they complain that you're cranky?...
Wellness

Four Different Types of Diabetic Neuropathy and their Symptoms

Melinda Hoppernman -
One of the common misconceptions is that peripheral neuropathy is the only type of neuropathy that affects people with diabetes. Once neuropathy occurs, it...
Wellness

Simple Tips for Getting Into Meditation

MegWright -
Meditation is an art form that focuses on mental and emotional well-being. The practice of meditation is widely talked about in the health and...

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