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Diet

Reasons to Add Alfalfa Sprouts to Your Diet (#4 Will Make Your Friends Jealous)

Melinda Hoppernman -
The alfalfa plant can be eaten as a vegetable, but it is rarely done so because of its bitter taste. Luckily, there is a simple way to include it...

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Tips on Protecting Your Hair From the Sun

Melinda Hoppernman -
Most people focus on shielding their skin from the sun. Did you know that the sun can also easily damage your hair? In this...
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Slim Down With These Fruit Smoothies

GwenLucas - 0
Mix and blend one of these delicious and diet-friendly smoothies to help you slim down and to help flatten your belly. 1. Blueberry Smoothie Servings: 2 Ingredients: 2...

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Home Remedies for Surgical Scars

Melinda Hoppernman -
Undergoing the knife is sometimes necessary for good health and long life — or in the name of beauty, in some instances. It is...
Diet

What is the Vegan Candida Diet?

Melinda Hoppernman -
Candida is a type of yeast that is present on our skin, as well as our reproductive and digestive system. When there is an...
Wellness

Tips to Having a Healthier and Better Functioning Heart

Melinda Hoppernman -
Cardiac disease is probably one of the most known reasons of demise of people all over the planet. Everybody may fall victim to heart...
Wellness

Are You Aware of the Different Types of Migraine?

Melinda Hoppernman -
Have you ever wondered why it seems like your personal experiences with migraine are different from those of your family members, friends and co-workers? That's because...
Wellness

Habits That Decrease Your Happy Hormones

Melinda Hoppernman -
Are you feeling down most of the time? Then it's time to boost the levels of happy hormones in your brain! Luckily, you're in the right...

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Learn to Reward Yourself Positively Instead of Food

MegWright -
It may seem like a great idea to treat yourself with a pint of ice cream after going through a week of exams or going out to feast on...
Beauty

Home Remedies for Cold Sore Scab on Lips

Melinda Hoppernman -
The scabbing phase of a cold sore is a sign of proper healing. While that's definitely great news, for many people it's actually a...
Beauty

10 Surprising Uses of Lip Balm You Should Know

GwenLucas -
We all know that lip balm is best use when the weather begins to get cold and skin starts to dry out. But you...
Wellness

How to Maximize the Health Benefits Of Coffee

Melinda Hoppernman -
Caffeine used to be associated with something positive such as its health and beauty benefits, but since the rise of corporate coffee companies. People...

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