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Friday, January 30, 2026
Wrinkles and skin cancer — these are some of the reason why it's a good idea for you to slather generous amounts of sunscreen on your skin each time...

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Tips on Managing Hearing Loss

Hearing loss, also called hearing impairment, refers to the partial or total inability to hear. This means deaf people may hear a little, but...
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Amazing Beauty Uses for Overripe Bananas

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Reducing the blood pressure, improving the digestive process, promoting regular bowel movement, energizing the body — we all know that bananas are capable of...

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6 Ways to Boost Metabolism

Your body relies on metabolism for fuel as it uses stored fats to give you energy through the day. For weight watchers, their metabolism...

Holistic Healing- Post-Trauma Stress

Anna wakes up in the middle of the night, her heart beating hard against her ribcage. She’s short of breath and feels afraid and...

Hair Color Trends

Before the year ends, people often wonder what the latest trends will be the following year not just in terms of fashion and fitness...

Job Interview Hair

Finally, after sending out dozens of your resume, you get the call. You receive the call for your interview. This is the interview that...

How Can This Ancient Herb From Greece Restore Health, Beauty, and Even Reverse The Aging Process- Find Out Now!

This ancient herb from Greece delivers many beauty and wellness benefits as it contains high levels of Omega-3, 6, 9 fatty acids. In addition...

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10 Cancer Causing Foods You Should Avoid

Most of the foods you eat everyday may potentially increase your cancer risk. Are you familiar with those foods? Below are 10 of the most unhealthy and cancer-causing foods that...

Tips for Beginners of a Plant-Based Diet

It’s never too late to turn your health around especially when you switch to a plant-based diet. Not only does this diet help you boost your...

What are Hormonal Headaches and How are They Treated?

Hormonal headaches, just like what the name suggests, are headaches brought about by fluctuations in the hormone levels. Needless to say, they primarily bug...

6 Exercises to Do with Your Baby

For new mothers, exercising is the last thing on their mind but once your body heals from giving birth, you also need to take...

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