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Wellness

Tricks for the Summer Ready Legs

Melinda Hoppernman -
We are all eager for summer to start as it is gives us the perfect excuse to start shedding layers of clothing that we wore during the winter. Not...

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5 Things that Can Happen to You When You Have Ginger Daily

Sheryl Richards -
Ginger is a staple in many Asian cuisines because of the flavor that it adds to soups, stir-fry, and even steamed dishes. Aside from enhancing the...
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Smart Snacks to Eat Before and After Your Gym Session

Melinda Hoppernman - 0
If you want to get the most out of your gym session, you also need to consider how you're going to fuel your body...

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Nails

Fix Any Manicure Mistake With These Tricks

GwenLucas -
We all experienced having chipped polish, smudged nails and other manicure problems. These are sometimes unavoidable and comes with getting a pedicure or manicure. But...
Beauty

Warning Signs Your Diet Is Bad For You

Melinda Hoppernman -
Our body is taught to adapt to its environment, the chaos of life can create change in the body that can affect our health...
Hair

Straighten Your Hair like a Pro

Melinda Hoppernman -
Do you believe that you can wake up to straight hair all the time? This is simply one of those urban myths regarding hair...
Wellness

Top 10 Facts About Thyroid Cancer That You Should Know

Melinda Hoppernman -
There is not much attention given to the thyroid gland. This small, butterfly-shaped gland located in the neck measures about 6 centimeters long and...
Wellness

Eight Reasons Why You Should Try Out Rugby

MegWright -
Rugby. Not really a woman’s sport. When a person mentions Rugby, one conjures up images of big, stocky men bashing it out on the...

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Find Out How This Food May Help You Slim Down

GwenLucas -
So, what is this food that is supposed to help you slim down? If you guessed vegetable, then you're wrong. It's not something green or leafy. Recent studies suggested that...
Skin

Turmeric for Cuts and Scrapes

Melinda Hoppernman -
Cuts and scrapes can be inevitable results from daily activities. Instances where slicing veggies in the kitchen causes a cut in the finger or...
Wellness

How To Deal With Heel Pain The Practical Way

MegWright -
If you are experiencing heel pain, then you are one of many people who may have a condition that is known as plantar fasciitis...
Skin

10 Useful Face Oils for Clearer and Healthier Skin

Melinda Hoppernman -
It doesn't matter what skin type you have, oily, dry, sensitive, or even combination, slathering different skin care products can be tiresome. After all,...

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