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Diet

Why Women Can Benefit Tremendously From Ashwagandha

Melinda Hoppernman -
Menstrual cycles and menopause can cause drastic changes to the hormone levels, and that's why women are commonly bugged by all sorts of problems. Fortunately for them, there are...

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Healing Herbs for Everyday Use

Melinda Hoppernman -
Herbs are wonderful additions to anyone’s garden as they are not only good for adding flavor to our meals but they can also help...
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Must-Try Remedies for Sinus Headache

Melinda Hoppernman - 0
Have you ever experienced a throbbing headache coming from your forehead, cheeks, and the bridge of your nose? Well, this is probably caused by...

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Find Out How This Food May Help You Slim Down

GwenLucas -
So, what is this food that is supposed to help you slim down? If you guessed vegetable, then you're wrong. It's not something green...
Beauty

Health and Beauty Benefits of Myrtle Essential Oil

Melinda Hoppernman -
Myrtle essential oil is obtained via steam distillation from the branches, leaves, flowers and berries of the myrtle plant, which is associated with the...
Beauty

Here are Natural Remedies to Make the Common Black Eye Disappear Faster!

MegWright -
Oh no what have you done? Or rather, I will assume that you were just defending yourself. But anyways, black eyes are an ultimate...
Wellness

Common Practices that can be Harmful to your Heart

MegWright -
People want their cardiovascular system to be in tiptop shape for the long run. But over thirty percent of grown-ups in the US are...
Wellness

What are Hormonal Headaches and How are They Treated?

Melinda Hoppernman -
Hormonal headaches, just like what the name suggests, are headaches brought about by fluctuations in the hormone levels. Needless to say, they primarily bug...

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Reasons to Avoid Diet Soda

Melinda Hoppernman -
Are you loading up on diet soda because you're trying to keep excess pounds at bay? Well, scientists say that you may still end up having unwanted weight — plus so...
Diet

Keys to Following a Healthy Diet

Melinda Hoppernman -
We all wish we could stay healthy as we age but when you take a look at our daily routine and diet, you'll find...
Wellness

Simple Home Remedies for Heart Pain

Sheryl Richards -
Before you proceed, let's get one thing straight: seek medical attention ASAP if you are experiencing heart pain because it can be a telltale sign that...
Beauty

Ways to Battle Frizzy Hair this Summer

MegWright -
Poufy, fuzzy and frayed hair ends—these are the price you pay for the beautiful summer weather. Luckily, you can still have a nice, frizz-free...

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