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Wellness

Slip into Sleep Fast with These Tricks

Melinda Hoppernman -
Not everyone can turn off their brain to go into sleep mode. With our bodies tense after a long day at work, our thoughts are constantly in overdrive. Unfortunately,...

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How Skinny Girls Can Get a Sexy, Hourglass Figure

MegWright -
The classic hourglass figure is all that women yearn for these days. Men and women are becoming increasingly aware that too much fat or...
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How to Have Pregnancy Glow Without Being Pregnant

Melinda Hoppernman - 0
Pregnancy glow — it's that radiant complexion that a woman who is in the family gets. Basically, it's the sheer surge of hormones in...

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Beauty

Take These Herbal Teas to Enjoy Beautiful and Young-Looking Skin

Melinda Hoppernman -
Do you often find yourself penniless because a huge, huge chunk of your monthly budget is devoted to purchasing all sorts of skincare products,...
Wellness

The Advantages of Kaffir Lime to Health and Wellness

MegWright -
Citrus hystrix, more popularly known as kaffir lime is native in several  Asian countries including Thailand, Indonesia, and the Philippines. Kaffir lime is used...
Diet

The Healing Power of Dates

Melinda Hoppernman -
Dates are small fruits that come from the date palm and are commonly seen in the Mediterranean. This fruit is a staple in many...
Wellness

11 Reasons Why You Should Exercise

MegWright -
Many of us do not give a serious thought about exercise. Some skip this important activity as this takes some of their precious time....
Diet

Daily Diet Plan for New Breastfeeding Mom to Lose Weight

Melinda Hoppernman -
Breastfeeding moms who want to lose weight should consider the types of food that they are eating to boost their metabolism. Many have said...

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Lychee Health Benefits

Melinda Hoppernman -
Lychee is one of the fleshy fruits people eat today. With the scientific name Litchi chinensis, the fruit comes from the genus Litchi in the Sapindacea family, also known...
Wellness

What Are Some Subtle Relationship “Red Flags” That Are Often Overlooked?

MegWright -
Almost everyone out there wants to be in a functioning, happy, and satisfying relationship. But most often than not, with many individuals just striving...
Wellness

Ten Grocery Items High in Folate

MegWright -
Folica acid or folate is important in that it assists in many vital body functions. Two of the more important roles of folic acid...
Beauty

Should You Use Urine on Your Face?

GwenLucas -
Everyone loves to try new things in terms of beauty but putting urine on your face must be the weirdest thing yet! Do I hear...

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