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Nails

Nail Polish Woes and How to Fix Them Fast

Melinda Hoppernman -
Nail polish is part and parcel of every woman’s get up. Regardless of whether you are a frequent user or you apply color on your nails or not, mishaps...

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Common Signs That Happen When You Go into Labor

MegWright -
Going into labor after a long pregnancy is one of those bittersweet moments in life that we anticipate. Your baby is about to be...
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Powerful Vitamins that Will Keep Your Skin Younger Looking

Melinda Hoppernman - 0
It's true that there is no shortage of anti-aging treatments and skin care products that you can use today to keep your skin looking...

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Beauty

The Truth About Chocolate: Busting Chocolate Myths

MegWright -
Whether you enjoy chocolate on ice cream, chocolate cake, chocolate truffles or a hot mug of cocoa, there’s no denying that chocolate is an...
Beauty

Small Things That Make You Feel Prettier Instantly

Melinda Hoppernman -
We all have days where we spend a lot of time and effort into our look and gain so much confidence from it we...
Wellness

Paleo vs. Vegan- Which is Best?

MegWright -
As a doctor, it is my job to educate people about the most nutrient-dense foods that can actually help prevent, treat, and even reverse...
Wellness

Things to Avoid If You Have PMS

Melinda Hoppernman -
Not all women suffer from PMS. However, it is said that about 85 percent of women on the planet report of experiencing at least...
Diet

Secrets to Controlling Your Hunger Naturally

Sheryl Richards -
Do you find yourself mindlessly eating all the time? Are you worried that you are not making any progress with your weight loss plan? You are...

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Diet

How to Make Crispy and Nutritious Zucchini Fries

Melinda Hoppernman -
Fries — they're definitely one of those treats that you should turn your back on if you want to keep unwanted pounds and heart disease at bay. But if...
Diet

Is Doing Vegan Diet for a Month Good for You?

Melinda Hoppernman -
Much like going alcohol-free this January, there is a rising trend called Veganuary where participants will go on a vegan diet for the whole month as...
Wellness

Stuff Your Pillow With These Flowers to Combat Insomnia

Melinda Hoppernman -
It's 3:30 in the morning and you are still tossing and turning in bed, and gnashing your teeth at the thought of the fact...
Diet

Foods to Add to Your Diet

Melinda Hoppernman -
Starting the day right is possible especially in terms of diet because there are plenty of healthy food choices that you can start integrating...

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