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Wellness

WHAT TO LOOK FOR IN FOOD LABELS

MegWright -
Let’s see...do you check out the food label and nutrition list of a product that you buy in a supermarket or convenience or drug store? If so, do you...

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Best DIY Hair Protection Recipes for the Summer

Melinda Hoppernman -
Most of us wear more sunscreen when the sun is out during the summer to protect the skin against the UV rays being emitted...
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Find Out How Aging Affects Your Face

GwenLucas - 0
When we age, the first thing that is most noticeable is the face. Most prominently it is the wrinkles, crow's feet and fine lines...

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Smart Ways to Stay Healthy for the Lazy People

Melinda Hoppernman -
We all want to stay healthy and fit as much as possible, but the idea of exerting effort in lifting free weights or going...
Wellness

How To Conceive Twins: A Rarity To Achieve

MegWright -
Many couples are wondering how to conceive twins. This is because when it comes to pregnancy, this is perhaps one of the hardest things...
Diet

Water-Rich Foods You Should Be Eating Now

Melinda Hoppernman -
Hydration is essential to our day-to-day lives as it not only keeps our energy levels up, but it also helps cleanse the body of any toxins...
Make Up

Eyeshadow Basics You Should Know

MegWright -
When it comes to cooking you follow cooking recipes and when we fix cars we follow different steps and protocol. Why not do this...
Diet

How to Cut Processed Foods from Your Diet

Melinda Hoppernman -
If you're going to look at the food that you've been eating frequently, you will find that most of them are processed food. You...

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Shocking Beauty Benefits of Boldo Essential Oil

Melinda Hoppernman -
Unlike ylang-ylang, jasmine, lavender, bergamot and sandalwood essential oils, boldo essential oil possesses a smell that many people do not find pleasing at all. It's not really a shocker...
Wellness

What You Should Know About Protein Supplements

MegWright -
What You Should Know About Protein Supplements You want that protein boost with your smoothie so you go to the shop and you find...
Hair

Korean Hair Regimen

Melinda Hoppernman -
We are all obsessed with how our skin should look that we tend to forget about our hair. Waking up to hair that has...
Diet

Drink Any of These on a Daily Basis for a Summer-Ready Body

Melinda Hoppernman -
Summer is just around the bend, so it's time to get all of your clothes and accessories perfect for the season standing by. Oh,...

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