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Wellness

Extra Virgin Olive Oil: The Best Fat Ever

MegWright -
There has always been controversy when we talk about fat and the food that we eat. There has always been arguments about different kinds of fat and different kinds of...

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Hyperkeratosis: Causes, Symptoms and Treatment

Melinda Hoppernman -
Put simply, hyperkeratosis is the abnormal thickening of the skin's outermost layer which consists of a type of protein called keratin. Sounds familiar? Well,...
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Tried and Tested Breathing Techniques for Effective Singing

MegWright - 0
Proper breathing technique is the first process that an aspiring singer should master. This is one of the four physical processes which fuels the...

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How to Hydrate Yourself Using Ayurveda

Melinda Hoppernman -
You’ve probably been reminded to drink more water whenever you can by your parents, your doctor, and your friends even. Well, they weren’t wrong to do...
Wellness

Managing Mood Swings

Melinda Hoppernman -
It has happened to everyone. One day you are just walking around minding your own business and doing your chores, when suddenly you bump...
Wellness

Reasons Why Your Wrist is Hurting

Melinda Hoppernman -
So many everyday activities entail the use of your wrists, from driving a car, playing a game on your cell phone to typing on...
Hair

Remove Upper Lip Hair Naturally

Melinda Hoppernman -
Bodily hair is normal, true, but if the hair on your upper lip is making you feel embarrassed because of it, you've probably reserved...
Diet

Foods for Weight Loss in Winter

Melinda Hoppernman -
The winter season may cause us to gain pounds especially when we don’t sweat that much. Unless of course you are in the gym...

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Common Mistakes in a Gluten-Free Diet

Melinda Hoppernman -
Following a gluten-free diet does help you manage your weight better but it's not that easy at first. Well, not all diets are that easy to follow, anyway and...
Beauty

How to Get Rid of Upper Lip Hair with Two Ingredients

Melinda Hoppernman -
Have you noticed that some women have hair on their upper lips? Although we all have hair on our face, there are some whose...
Beauty

Cold Weather Must Have Product

MegWright -
One of the hardest things to maintain is our skin, nails and hair. There are so many things that can affect them. The way...
Beauty

5 Best Beauty Tips for Thanksgiving You Should Know

GwenLucas -
Thanksgiving is already here! You should be preparing not just the foods and treats for the holiday season but also to look your best. Read...

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