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Wellness

Herbal Teas That Help Move the Bowels

Melinda Hoppernman -
Moving the bowels is your body's way of getting rid of the by-products of digestion and poisonous substances in the body before they get the opportunity to cause all...

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Have You Heard About Rolfing?

Melinda Hoppernman -
Swedish, shiatsu, deep tissue, hot stone, aromatherapy ­— these are some of the most popular massage types on the face of the planet. Unfortunately, there...
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Surgery: Tips on what to do after operation

Melinda Hoppernman - 0
Surgery is one of the treatments of choice of a doctor, aside from therapies like pharmaceutics. The procedure involves administration of local or general...

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Lower Your Blood Pressure by Trying This Smoothie

GwenLucas -
Blueberries may be the real key to lower blood pressure and to good health as well. Recent studies by the Academy of Nutrition and Dietetics...
Diet

The 10 Best Superfoods

Autumn Humphries -
What are "superfoods"? They are foods that are beneficial and healthful. Make it a habit to include these "superfoods" into your diet for that...
Skin

Powerful Vitamins that Will Keep Your Skin Younger Looking

Melinda Hoppernman -
It's true that there is no shortage of anti-aging treatments and skin care products that you can use today to keep your skin looking...
Wellness

7 Healthy Facts You Should Know About Butter

MegWright -
In the past decade, butter has been gaining negative reputation. It’s being blamed for the development of various conditions such as heart disease and...
Wellness

How to Rejuvenate Your Body If You Only Sleep 3 Hours a Day

Melinda Hoppernman -
7 to 9 hours — that's how long humans should sleep each and every night if they want to reap the many health perks...

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Beauty

Beauty Tricks You Can Do with a Spoon

Melinda Hoppernman -
Lots of ladies are into various beauty techniques so that they always look their best but sometimes, the techniques can be pretty overwhelming for someone who is just starting...
Hair

Tips to Keeping Your Dyed Hair Stunning

Melinda Hoppernman -
Dyeing your hair can add more character to your overall look but it can also put a dent to your savings. Bearing that in...
Beauty

Get to Know Komenuka, a Japanese Beauty Secret

Melinda Hoppernman -
Japanese women have tons of beauty secrets, and one of their best-kept ones is komenuka. If you are on the hunt for an all-natural...
Diet

Egg Whites or Egg Yolks Which Is Healthier

Melinda Hoppernman -
The debate whether the chicken or egg came first has been going on for centuries but for various nutritional experts (and also those who...

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