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Diet

What is the 5:2 Diet Plan All About

Melinda Hoppernman -
Most of us want to be able to maintain our weight as much as possible which is why we often look at diet programs that can help us keep...

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Simple Tips to Avoid Runner’s Diarrhea

Melinda Hoppernman -
Do you often find yourself rushing to the bathroom in the middle of your run or immediately right after it? Worry not because it's...
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Get Rid of Wrinkles Fast with Home Remedies

Melinda Hoppernman - 0
Wrinkles can appear as we age. This is because of less collagen production, sleeping in one position, or when there is sudden weight loss...

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Quick Fixes for Common Nail Problems

Melinda Hoppernman -
Our nails lend beauty to our hands especially in women who paint them in various colors to make a statement. But when they break,...
Skin

8 Tips to Tighten Sagging Skin

Melinda Hoppernman -
Sagging skin is not unusual as you age because our body is not producing enough collagen to keep our skin plump and tight. With...
Diet

What is the Lemonade Diet?

Melinda Hoppernman -
Have you ever heard of the lemonade diet? You most certainly have if you tried Master Cleanse before. The lemonade diet has been around...
Wellness

Juvenile Arthritis: What Parent’s Need to Know

MegWright -
This article on Juvenile Arthritis: What Parent’s Need to Know is dedicated to providing very helpful information on the condition in the hopes of...
Wellness

Diseases Connected to Mercury Poisoning

MegWright -
If you have been exhibiting symptoms of mercury poisoning, then you should immediately seek treatment, not only because mercury poisoning in itself can be...

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Taking Care of Your Breast

MegWright -
Breast, most people in the world have them. They have become something of an identity to femininity. It doesn’t matter if it’s big, small, dark, light, with freckles, or...
Diet

Low Carb Whole Food Swaps

Melinda Hoppernman -
One of the biggest challenges when it comes to dieting is having to let go of our favorite foods for healthier food choices. Pasta,...
Beauty

Home Remedies for Cold Sore Scab on Lips

Melinda Hoppernman -
The scabbing phase of a cold sore is a sign of proper healing. While that's definitely great news, for many people it's actually a...
Wellness

Foods That Can Whiten Your Teeth

Melinda Hoppernman -
Your teeth can’t be as white as you want it to be without the help of bleaching. As we grow older, our teeth obtain...

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