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Wellness

Ayurvedic Remedies for Bloating

Melinda Hoppernman -
Does your tummy look distended and feel tender after eating? It's most likely due to the accumulation of gas because of poor digestion. Do not worry because Ayurvedic healers...

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Mistakes You Always Make With Your Sunscreen

Melinda Hoppernman -
We’ve all gotten embarrassing sunburn at one point. We forget to wear sunscreen, stayed under the sun too long, got too excited with summer...
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What are the Dangers of Sitting

Melinda Hoppernman - 0
Smoking is one of the most dangerous habits that people have as it can lead to various health issues such as lung problems, but...

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Skin

The Truth About Pimples and What they Say About Your Health

MegWright -
Your skin can be considered as basically a billboard that can broadcast what’s happening inside your body. Breakouts don’t really occur randomly and according...
Beauty

Should You Buy and Apply MSM Cream to Look Beautiful?

Melinda Hoppernman -
Did you come across MSM cream while checking out the latest beauty products at the local mall or on the internet and now you...
Wellness

Tips on How to Balance Hormones Naturally

Melinda Hoppernman -
Our hormones play a role on our overall health, from controlling our mood, to regulating our weight, and even preventing bloating from happening. But...
Wellness

Common Reasons Why Your Period is Heavier Than Normal

Melinda Hoppernman -
It can be very easy for a woman to tell if her period is heavier than usual, and it's something that can also make...
Wellness

Walking for Health: How to Start a Walking Routine

MegWright -
Walking is one of the easiest and most inexpensive ways to lose weight, stay active and live a healthier lifestyle. All it takes are...

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The Best and Worst Types of Food to Eat Before Bedtime

Melinda Hoppernman -
Health experts may always argue about the benefits of dairy or the ideal time to exercise, but everybody seem to agree on the fact that sleep is extremely important....
Wellness

The Top Ten Benefits of Licorice Root or Mulethi

MegWright -
Majority of us identify root as a sweet delicacy we buy at candy stores. Although licorice root or Mulethi is sweet in nature, it’s not...
Diet

Methods to Gain Weight Naturally

MegWright -
There are a hundred articles popping up right this moment addressing weight loss or increasing the metabolism. The weight loss industry is one of...
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New Ways to Use Dumbbells

MegWright -
One of the most common New Year’s resolutions is to work out more and get fit, but if it was that easy; we wouldn’t...

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