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Wellness

Shed Off those Extra Pounds through Intermittent Fasting

MegWright -
These days, more and more people are looking for ways to lose weight. There are diet pills, weight loss shakes, diet programs, and exercise routines that are designed to...

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Everyday Activities That Cause You to Age Faster

Melinda Hoppernman -
Aging is something that affects us all. In other words, no one is impervious to it. However, some of us are simply at higher...
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10 Herbs for Treating Asthma

MegWright - 0
Asthma is not new to us. We most likely know a person or two who have suffered from it. Perhaps, a few of us...

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Skin

Tips on Getting Rid of Bikini Bumps

Melinda Hoppernman -
Do you notice small red growths on your skin a day or two after shaving your bikini area? Those are called bikini bumps, and...
Wellness

Want to Get Fit Like a Ballerina? Here’s How

MegWright -
Ballerinas are the epitome of grace. They move with fluidity and charisma that makes us envious. They make dancing seem so easy, but ballerinas...
Skin

Essential Oils to Remove Warts

Melinda Hoppernman -
Warts are these small growths that pop out on the skin that are triggered by HPV or Human Papillomavirus. There are about a hundred...
Nails

Ayurvedic Beauty Remedies for Brittle Nails

Melinda Hoppernman -
Unhappy with your nails because they tend to break or crack rather easily? It's obvious that you are suffering from brittle nails. Worry not...
Wellness

Four Proven Tips On How To Avoid Dumbbell Associated Injuries

MegWright -
Most people are so excited on starting with their muscle building workouts that they ignore reading through important precautionary and safety measures to avoid...

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Beauty

5 Eyebrow Mistakes You Should Avoid

GwenLucas -
Don't even think of picking up those tweezers or doing something to your eyebrow. Not until you read these eyebrow mistakes you're making. Let's find out what those mistakes are...
Wellness

Does Your Chest Feel Like It’s on Fire? Here’s How to Stop It

Melinda Hoppernman -
When digestive acids in the stomach go up the esophagus, which is not normal, it can cause heartburn. Just like what the name says,...
Wellness

Get to Know Supplements Doctors Actually Take

Sheryl Richards -
There's an overabundance of vitamins, minerals and other supplements on the market these days, and choosing the ones to take can leave you stressed out. What's...
Wellness

What Can Cause Jaundice?

Melinda Hoppernman -
The yellowish discoloration of the skin as well as the sclera, or the whites of the eyes in layman's terms, is called jaundice. Sometimes...

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