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Friday, February 6, 2026
There are different types of headaches that may occur from migraines, to sinus headaches, to cluster headaches, and others. With each type of headache comes its own symptoms so...

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Symptoms of Iron Deficiency

Iron deficiency affects more Americans than any other deficiency. Women in particular are affected the most. Iron is a crucial part in the production of...
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Food Swaps to Flatten Tummy

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A bulging stomach is never a good sight to see, especially when you are all dressed up. The fat that accumulates in your body...

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White Hair Causes and Remedies

White hair could be a sign of aging, since most people’s hair turns gray or white as they age. Since some people want to...

Healthy Cravings for 2016

With the start of the new year, people are seen trying to clean up their acts, including their diets. Most people are stoked to...

Treat Snoring with Essential Oils

Snoring affects a lot of people with its symptom ranging from mild to severe. There are several factors that can trigger snoring and some...

Remedies to Improve Your Sleep Disorder

We all need to have a restful sleep every night, but when you find yourself or your partner snoring incessantly, have restless leg syndrome, or you...

Bedroom Plants to Boost Sleep

We all need to get a good night's sleep because this is the time when our body starts to repair itself but when you're...

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Health and Beauty Benefits of Borage Oil

In the world of alternative medicine, borage oil is getting a lot of attention and respect. That's because it is one of the oils that pack the highest amounts...

Snacks You Can Eat After 8PM

If you are on a diet, nighttime cravings are guaranteed to wreak your goal to lose weight as the hunger pangs at this time...

Ways to Work Out That Help You Make Progress

Have you ever felt incredibly motivated at the beginning of your workout and then your energy levels start to wither down when you notice...

Cheaper Alternatives to Expensive Skin Products

There is a common misconception that, in order to have beautiful looking skin, you need to purchase high-end skin care products, but this is...

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