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Diet

An Apple a Day: Why you Really Should Trade your Sweets for Fruits, Other Natural Sugar Sources and Protein

Melinda Hoppernman -
Sugar may be the most corrupt and undermined villain in the food world.  It just keeps getting away with its deeds leaving a lot of people very lethargic, slow...

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Tips on How to Go Into Ketosis

Melinda Hoppernman -
A lot of people are seeing the value of ketosis when it comes to staying fit and healthy which is why they tend to...
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8 Ways to Minimize Wrinkles

MegWright - 0
Wrinkles are a sure sign of ageing. As we age, our skin loses its elasticity and ability to lock in moisture thus Making it...

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Causes, Symptoms, Treatment and Other Matters About Hashimoto’s Disease

Melinda Hoppernman -
Hashimoto's disease is one of the many autoimmune diseases.  The immune system of someone who has it attacks healthy cells of the body, and...
Wellness

Herbal Teas That Help Move the Bowels

Melinda Hoppernman -
Moving the bowels is your body's way of getting rid of the by-products of digestion and poisonous substances in the body before they get...
Skin

Amelanotic Melanoma: Get to Know This Type of Skin Cancer That’s Hard to Diagnose

Melinda Hoppernman -
Melanoma is a form of skin cancer that should be taken very seriously because it can easily spread to other parts of the body....
Skin

Freckles on Hands: Causes and Natural Remedies

Melinda Hoppernman -
A lot of women love putting fake freckles on their faces because it makes them appear younger and more interesting. However, no one really...
Wellness

How to Cure Acidity Naturally

Melinda Hoppernman -
Acidity is a commonplace. It's something that can strike after having a large meal. It can also hit after the consumption of anything that...

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Contouring Hacks Based on Your Face Shape

Melinda Hoppernman -
Contouring is a useful technique to learn as it can help you reduce the appearance of certain areas on your face that you don't want others to see. Balancing...
Wellness

Does Your Chest Feel Like It’s on Fire? Here’s How to Stop It

Melinda Hoppernman -
When digestive acids in the stomach go up the esophagus, which is not normal, it can cause heartburn. Just like what the name says,...
Diet

5 Foods Most Likely To Make You Sick

GwenLucas -
Food poisoning can be a life-threatening experience. It's relatively hard to know if food is safe to eat because problems are relatively rare. But...
Diet

When is the Best Time to Eat Fruits? On an Empty or Full Stomach?

Melinda Hoppernman -
We all know that fruits are good for us. Doctors say that adults should include about 1 1/2 to 2 cups of fruits to...

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