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Wellness

Osteoporosis: How to Tell If You are at Risk of Having It

Melinda Hoppernman -
A disease of the bones, osteoporosis can make you highly susceptible to having fractures. Sometimes even a minor fall or bumping into something is enough to cause you to...

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How to Make a Facial Spritzer That Will Wake You Up

Melinda Hoppernman -
It's scientifically-proven that certain smells are capable of altering our mood or outlook, and it's exactly for this reason why aromatherapy, which involves the...
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Metabolism Issues and How to Solve Them

Melinda Hoppernman - 0
Weight gain affects us all regardless of our age and sex. Those with metabolic syndrome experience the worst as this condition is basically a...

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7 Home Remedies for Dengue

MegWright -
Dengue fever affects millions of people every year with children being the most prone. It is a mosquito-borne sickness that usually affects areas with...
Diet

Butt Workouts to Tone Your Behind

Melinda Hoppernman -
Sitting for hours on end isn’t helping your posture or your butt at all but the good news is that you can make your...
Skin

Get Better Sleep With This DIY 3-Ingredient Foot Spray

MegWright -
When was the last time you had a good night’s sleep? And by good night, I mean a sweet and sound sleep - uninterrupted,...
Hair

Steps in Properly Washing Your Hair

Autumn Humphries -
Proper hair washing is important so you can avoid damage to your hair. This is also important to keep hair and scalp healthy. Below...
Wellness

Banish Binges

MegWright -
After a long and stressful day, we feel like the whole weight of the world is on our shoulders. All we want to do...

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Bacon links to Cancer

MegWright -
When TIME busted out it’s iconic frowning bacon cover in 1984, the story on bacon was mostly about the ill effects of cholesterol. However, further research since then has...
Wellness

Reasons for a Stomachache After Eating Vegetables

Melinda Hoppernman -
Everyone knows that vegetables are healthy, and that's why eating them should yield nothing but tons of health benefits such as reduced risk of constipation, obesity,...
Wellness

Foods and Drinks to Have When You Have Tonsillitis

Melinda Hoppernman -
Tonsillitis, put simply, is the inflammation of the tonsils. Yes, the tonsils whose primary function is to catch any bacteria or virus that you...
Hair

First Date Hairstyles

MegWright -
This is it! The man or woman of your dreams has finally asked you on that date! All those hint droppings and winking finally...

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