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Wellness

Common Exercising Mistakes Pointed Out By Experts

MegWright -
The importance of fitness and exercise has been growing in popularity for a few decades now. It has now been given the status it needs due to the steady progression...

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Myths and Facts about Eye Floaters

MegWright -
Floaters also known as flashes are horrible. They follow your vision everywhere and are highly visible when staring at white walls, clear blue skies,...
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Hyperkeratosis: Causes, Symptoms and Treatment

Melinda Hoppernman - 0
Put simply, hyperkeratosis is the abnormal thickening of the skin's outermost layer which consists of a type of protein called keratin. Sounds familiar? Well,...

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Wellness

Got a Sore Throat? Gargle With Any of These for Relief

Melinda Hoppernman -
Having a sore throat can make having a normal day difficult. After all, what's so normal about not being able to fully enjoy your...
Diet

Reasons to Include Crab Apples in Your Diet

Melinda Hoppernman -
Crab apples are smaller and tarter versions of regular apples that everybody is accustomed to. They are more common in temperate parts of the...
Wellness

Top Sleep Problems Nobody Wants to Talk About

MegWright -
Sure, you can easily drift off to sleep at night, but then again you can’t remember the last time you’ve had a truly refreshing...
Wellness

Get to Know Some Safer Alternatives to Headache Medications

Melinda Hoppernman -
Headaches are very common. They can affect kids and adults alike. Most especially if your everyday schedule is very toxic, it's not unlikely for you to...
Diet

Why Ash Gourd Should be Included in Your Diet

Melinda Hoppernman -
Ash gourd is available at any time of the year. It can easily be purchased at grocery stores and also farmers' markets. Unfortunately, a...

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Glass Skin Care Routine

Melinda Hoppernman -
If you have been keeping tabs on the latest Korean beauty trends, you’ve probably come across the Glass skincare routine. This trend first appeared when a photo of Ellie Choi on...
Wellness

Tart Cherry Juice for Gout

Autumn Humphries -
Gout can cause an attack of sudden stiffness, burning pain and swelling in the joints usually a big toe. Over time gout can harm...
Nails

Avoid These Toxic Nail Polish Ingredients

GwenLucas -
Women should be more aware with regards to the ingredients in the nail polish they are using. There are confusing chemical names present on...
Skin

DIY Body Scrubs that Will Make Your Skin Glow

Melinda Hoppernman -
Most of us don't really have the time to take care of our skin what with our busy schedule on a day-to-day basis. Sometimes,...

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