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Wellness

Gluten Intolerance Explained

MegWright -
People have a love-hate relationship with Gluten. They love avoiding it in order to shed some pounds or they hate taking it in because it triggers unwanted bodily reactions....

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Beginner’s Guide to Autoimmune Diet

Melinda Hoppernman -
Autoimmune diseases are often triggered when the immune system considers certain tissues that are present in our body as dangerous hence inflammation occurs. There are about...
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Beauty Uses of Rice Water

Melinda Hoppernman - 0
Women are always looking for ways to keep signs of aging at bay. Most tend to use various anti-aging creams and serums to fight...

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Acai Berries for Optimum Health and Wellness

MegWright -
The Acai Palm tree is where the Acai berries are harvested from. This specie of the palm tree is indigenous and native to the...
Skin

Secrets to Making Your Skin Glow Naturally

Melinda Hoppernman -
Our skin plays a huge role on our body as scientists and medical experts see it as an organ that is critical to our...
Wellness

The Analysis Into The Human Voice

MegWright -
It is through the human voice that we articulate and express our thoughts into words. We all have our own ways of expressing our...
Wellness

How Stress Can Damage Your Skin

Autumn Humphries -
We all know the effects of stress on our health. But did you know that stress can also affect our skin? Read on below...
Nails

Nail Colors for the Winter or Fall

Melinda Hoppernman -
Nail Colors for the Winter or Fall The fall and winter seasons can usher in colder temperatures but just because you’re all bundled up it...

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Reasons to Refrain From Drinking Lots of Lemon Water

Melinda Hoppernman -
A lot of health-conscious people drink lemon water first thing in the morning and also at any other time of the day. No one can blame them for such because lemon...
Wellness

What are Hormonal Headaches and How are They Treated?

Melinda Hoppernman -
Hormonal headaches, just like what the name suggests, are headaches brought about by fluctuations in the hormone levels. Needless to say, they primarily bug...
Diet

Why Shepherd’s Purse Should be Added to Your Diet

Melinda Hoppernman -
No, shepherd's purse is not a bag that's currently taking the world of fashion by storm. Rather, it is a plant that can be...
Wellness

Say Goodbye to Back Fat by Following These Tips

GwenLucas -
Back fat is one of the hardest areas to get rid of when losing weight. Also those back bulge around the bra area does...

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