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Sunday, May 26, 2024

Foods and Drinks to Have When You Have Tonsillitis

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Tonsillitis, put simply, is the inflammation of the tonsils. Yes, the tonsils whose primary function is to catch any bacteria or virus that you may inhale can also be infected with microbes from time to time.

Sometimes tonsillitis can be due to a bacterial infection. If such is the case, your doctor will give you antibiotics to fight off the microbes behind the inflammation of your tonsils. Do take note that you should take all of the antibiotics your doctor has prescribed. Otherwise, those bacteria may only get stronger and cause bigger problems!

In certain cases of tonsillitis, the guilty parties are viruses. When this happens, there is nothing that needs to be done as your body will do all the work for you. Having a strong immune system is a must.

Everyone who suffered from tonsillitis can attest to the utmost discomfort that the said condition brings. With an aching throat, it can be a real challenge to eat, drink and talk — it’s not unlikely for your voice to sound hoarse. There is also pain present in the ears. It’s possible for the entire body to feel achy, too, because fever may be around. When you are suffering from tonsillitis, your breath may also smell terrible due the ongoing infection in your throat.

When having a bout of tonsillitis, it’s a good idea to consume the foods and drinks mentioned below. They will help keep the condition’s impact to your life to a minimum, plus some may even help accelerate healing!

  • Ice cream. Feel free to indulge in your favorite ice cream flavor when you are suffering from tonsillitis. The cold will help in easing the pain and inflammation associated with the condition. Just make sure that you drink a glass of water afterwards to wash down sugar that may stick to your throat.
  • Frozen yogurt. Another frozen treat that you may have when being bugged by tonsillitis is frozen yogurt. It also supplies your body with good bacteria, thus helping to strengthen your immune system.
  • Lemon juice. Speaking of the immune system, another drink that can definitely help make it a lot stronger is lemon juice. Add plenty of ice to help soothe your inflamed throat as you supply your body with immune-boosting vitamin C. It’s a phenomenal idea to add a little honey to your lemon juice for that extra throat-soothing and tonsillitis-fighting effect.
  • Ginger tea. Not a fan of cold treats and beverages? Then whip yourself a cup of ginger tea when being bugged by tonsillitis. Ginger has superb anti-inflammatory and antimicrobial properties, thus accelerating the healing process of your tonsillitis. Again, the addition of honey can make it more beneficial.
  • Scrambled eggs. It can be really challenging to consume solid foods if you have tonsillitis because of the ongoing pain. Having scrambled eggs is beneficial because it’s soft and easy to swallow, and it’s highly nutritious, too.
  • Mashed potatoes. Having mashed potatoes can also make living with tonsillitis a lot easier. Just like scrambled eggs, you are not going to have a hard time swallowing mashed potatoes due to its texture. Besides, there are all sorts of things that you can put on mashed potatoes, helping to increase your appetite.
  • Boiled rice. Consuming boiled rice is a great idea, too. Consider adding some herbs and spices that are known to help strengthen your immune system so that you may say bye-bye to your tonsillitis in no time.
  • Steamed or boiled spinach. You may also have steamed or boiled spinach to supply your body with much-needed vitamins and minerals, helping to make your immune system more effective at controlling the infection that is taking place in your throat. You may sprinkle a little ground black pepper to taste and for that added inflammation- and infection-fighting punch.
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