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Diet

Get to Know the Differences Between Wheat Grass and Barley Grass

Melinda Hoppernman -
Wheat grass and barley grass — these are staples in so many health-related sites on the internet. If you're getting more and more confused as to which of these...

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13 Cucumber Health Facts

MegWright -
A very down sure good-for-you, humble and often overlooked crop such as the cabbage and both are choc-full of nutrition. This vegetable wreaks benefits,...
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Beauty Do’s and Don’ts for Summer

MegWright - 0
Summer is the time of year where there is a lot of beauty dos and don’ts. This is mostly due to the harsh weather...

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Aloe Vera Face Mask Recipes for Beautiful Skin

Melinda Hoppernman -
Keeping your skin beautiful and blemish free is probably on top of your mind and one that you shouldn't be embarrassed about since we...
Wellness

Shed Off those Extra Pounds through Intermittent Fasting

MegWright -
These days, more and more people are looking for ways to lose weight. There are diet pills, weight loss shakes, diet programs, and exercise...
Beauty

10 Minute Morning Beauty Routine

Melinda Hoppernman -
How you spend your mornings can have a huge impact to your day so if you want to set the tone on how your...
Daily Wellness

Tips on How to Put Up your own Home Gym

MegWright -
Who needs to work out at a gym and spend thousands on gym memberships when you can build your own home gym? You don’t need...
Wellness

Signs of Liver Congestion

Melinda Hoppernman -
Our liver plays a role in our digestive system where it is responsible not only for digesting food but also for flushing out any...

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The Natural Alternative Treatments to Clear Out Phlegm

MegWright -
Is your nasal passage blocked? What about your throat? You sneeze and cough and it’s getting more frequent and annoying. These may be indicators leading to phlegm. Runny nose,...
Diet

Medicinal Teas to Add to Your Diet

Melinda Hoppernman -
We are all trying to live as healthy as possible. Yes, we are avoiding certain foods, reducing intake of our favorite frappes, and even...
Skin

Tips and Tricks on How to Keep Your Legs Smooth

Melinda Hoppernman -
Learning the art on how to keep your legs smooth is definitely an advantage especially since shaving your legs daily just to minimize the...
Make Up

Know the Different Types of Foundation Finishes

GwenLucas -
The type of finish you end up is up to you and based on 3 factors. These three factors are your skin type, the...

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