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Wellness

What Happens When You Lose Weight?

MegWright -
There is so much more to losing weight than just being able to wear your favorite shorts. Losing weight can greatly affect your body from the inside and out....

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The Lifetime Benefits of Eating Apples Daily

MegWright -
What fruit is so common that more often than not it goes unnoticed as it sits peacefully in the company of bananas and oranges...
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9 Ways to Help Reduce Muscle Tension After a Workout

MegWright - 0
Experiencing muscle pains after workout is normal, but sometimes, the soreness stretches on longer than it should. It becomes a barrier in your daily...

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Skin

Ayurvedic Remedies for Skin Itching

Melinda Hoppernman -
There are many different reasons behind skin itching — from anxiety, drug reactions, insect bites to skin infections. No matter the root cause, there...
Skin

Rid Of the Razor Bumps in Bikini Area

MegWright -
It’s common to have skin darkening, tiny pimple, razor rash, ingrown hair and skin irritation after shaving or using a razor blade. This problem...
Diet

Recipe for Making Bok Choi Chips

Melinda Hoppernman -
Wondering what else you can do with that head of bok choi stashed in your fridge other than steaming or stir-frying it together with...
Wellness

Things to Avoid If You Have Athlete’s Foot

Melinda Hoppernman -
Athlete's foot is a kind of infection that won't jeopardize your life. But despite of this, it's something that can keep you from having...
Make Up

What Would Happen If You Quit Wearing Makeup for a Week?

Melinda Hoppernman -
Makeup hides your flaws and emphasizes your best features, thus making you feel more beautiful and confident. But have you ever wondered what would...

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Reasons Why You Should Exercise

MegWright -
If you notice the influx of weight loss pills, fitness magazines and exercise equipment. You’ll notice the worldwide obsession with weight loss. While wanting to achieve your ideal weight...
Wellness

Four Proven Tips On How To Avoid Dumbbell Associated Injuries

MegWright -
Most people are so excited on starting with their muscle building workouts that they ignore reading through important precautionary and safety measures to avoid...
Diet

Quick Cook vs. Instant: Which Oatmeal is Better?

Melinda Hoppernman -
All of us can agree that oatmeal is good for us. When shopping for it, you can come across quick cook oats and instant...
Wellness

Reasons Why It’s Bad to Have a Bad Posture

Melinda Hoppernman -
We all know that having a bad posture whether you are standing up or sitting down can make you look shorter and wider, and...

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