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Galbanum essential oil is obtained from the leaves of the galbanum plant by means of steam distillation. Although not a lot of people have heard the said plant, it's...

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Increase the Mass of Your Forearms with these Five Exercises

Different muscle groups cooperate with other muscle groups when our body goes about its everyday routines. We depend on these muscle groups every single...
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Common Causes of Increased Sensitivity to Smell

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Some people complain that they cannot smell enough. Then there are those who report that they tend to smell a lot. If you think that having...

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Prevent Cancer With These Herbs and Spices

Herbs and spices are staple part of every dishes or meals. But did you know that aside from adding taste and flavor to your...

The Disease Fighting Powers of Regular Sauna Baths

Are you aware of the fact that sauna bathing on a regular basis, even for just a few minutes can bring so many health...

10 Pain Relief Measures for Earaches

An earache can be a very annoying ache. This happens when your ear becomes infected and you middle ear accumulates fluid. Earaches also happen...

How to Train your Brain in Seven Days

Wladimir Klitschko has been taunting Tyson Fury, and saying Fury’s is only as big as a squirrel. We think Klitschko’s nuts. The IQ or intelligence...

Sugar-Free Treats when on a Diet

Snack time helps us get through the day especially while waiting for the next meal. However, it is becoming more and more difficult to...

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Iron-rich Foods to Add to Your Diet

Iron plays an important role in our body from being the one transporting oxygen throughout our entire body as well as producing red blood cells. This essential nutrient can be found...

Look and Feel Younger With These 10 Habits

There’s no stopping aging, but it doesn’t mean that you cannot slow it down, and the worst thing that you can do is to...

Pregnancy 101- Understanding Mucus Plug Pregnancy

A lot of things happen when a woman is pregnant. The body typically changes from one period during pregnancy to another. For instance, different...

Here are the Most Common Skin Issues Concerning the Feet

It doesn't really come as a big surprise why there are many skin conditions that can strike your feet. That's because they are usually dark, damp...

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