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Beauty

Punching Off the Pounds: How to Lose Weight with Boxing

MegWright -
If you think that boxing is an activity reserved for the mean and the tough—then you’re wrong! Though you see it being practiced by those bulked-up fighters, this punch-and-jab...

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Herbs that Can Cure Inflammation

Melinda Hoppernman -
Our body experiences inflammation from time to time. It is the body's usual response when there are signs of infection or injury and can...
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Do the Nail Detox Challenge for Stronger Nails

Melinda Hoppernman - 0
If you've been wearing nail polish, acrylic nails, gel manicures, and the like regularly, you've probably noticed some changes in your nails' condition. Sometimes,...

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Health Benefits of Muscovado Sugar

Melinda Hoppernman -
Are you currently on the hunt for an alternative to refined sugar because you just heard about the many health issues that are linked...
Diet

Low-Calorie Midnight Snacks You Should Try

Melinda Hoppernman -
Late night cravings are normal but you should make sure that what you eat does not have high calorie content so that you will...
Hair

A Greasy Woman’s Guide to Hair

Melinda Hoppernman -
Yes, believe it! There is an easy solution to oily hair—just  make it a point to wash it more often.  But then again don’t...
Skin

Foods That Protect Your Skin This Summer

Melinda Hoppernman -
Summer is just around the corner, and for those who are living in the colder climates, this is the perfect time to start soaking up the...
Diet

Here’s the Best Recipe for Beet Chips on the Planet

Melinda Hoppernman -
Nothing can beat beets when it comes to optimizing your health. Loaded with vitamins, minerals and super powerful antioxidants, it's no wonder why it...

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Cold Weather Must Have Product

MegWright -
One of the hardest things to maintain is our skin, nails and hair. There are so many things that can affect them. The way we eat, the weather, the...
Skin

Incredible Ayurvedic Remedies for Scars

Melinda Hoppernman -
Frustrated that numerous scar remedies and procedures currently available out there are way beyond your budget? Don't think that you will be forever scarred...
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Ice Cold Shower – Does It Have Benefit?

Melinda Hoppernman -
When it comes to taking a shower, we often dread being the last one to go as the water is no longer hot for...
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Treat Bronchitis Naturally

Melinda Hoppernman -
Those who have experienced bronchitis know how uncomfortable this can be from the incessant coughing and chest pains that come with it. The phlegm...

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