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Wellness

Sensitive to Light? Here are the Common Causes

Melinda Hoppernman -
It's perfectly normal to be a little sensitive to light from time to time, especially when going from a bright surrounding to a dark or poorly-lit environment — it goes away...

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Pros and Cons of Drinking Milk Tea

Sheryl Richards -
Tea is good for you. Period. However, you may have a hard time taking advantage of the many perks offered by tea if you are...
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Lunch Recipes On The Go

Melinda Hoppernman - 0
In these busy times where people are constantly on the go, finding time to prepare something healthy and delicious for lunch is almost impossible...

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Never Say Nope to Nopal: Get to Know This Mexican Vegetable

Melinda Hoppernman -
Did you know that there's a type of cactus that can be eaten as a vegetable? It's called nopal (plural: nopales), and it is...
Beauty

Incredible Beauty Uses of Avocado

Melinda Hoppernman -
Experts recommend the inclusion of avocado in the diet on a regular basis because it contains plenty of vitamins and minerals, plus it is...
Wellness

Hormones That Affect Weight in Women

MegWright -
Do you experience fluctuation with your weight? Do you struggle with weight loss? Have you experienced weight gain just before or after your period?...
Diet

How to Bake Gluten-Free Whoopie Pies

Melinda Hoppernman -
Are they cookies on steroids? Are they pies having identity crisis? No, they're whoopie pies. They look phenomenal and they taste exceptional — who...
Hair

How to Stimulate Fast Hair Growth with the Use of these Three Ingredients

Melinda Hoppernman -
Baldness and hair loss used to happen among people approaching old age, but in the past recent decades, things have changed. Men and women...

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Cloudless Skin, Latest Korean Skincare Trend

Melinda Hoppernman -
It’s hard not to pattern our skincare routine with those that Koreans use especially after seeing their flawless looking skin, since it appears that they can keep it that way even...
Diet

Health Benefits of Velvet Beans

Melinda Hoppernman -
Velvet beans are cultivated for a variety of reasons — for ornamentation, grazing and human consumption. They are also employed in Ayurvedic medicine for...
Wellness

Herbal Teas That Help Alleviate Peptic Ulcers

Melinda Hoppernman -
Peptic ulcers are lesions in the mucosa or lining of the stomach or duodenum. When they strike, they can cause a great deal of...
Wellness

The Health Benefits of Drinking Coconut Water Kefir

Melinda Hoppernman -
With all of its many uses and health benefits, coconut is truly a blessing from Mother Nature. Although it is considered a tropical fruit,...

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