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Diet

Which Diet is Good for You?

Melinda Hoppernman -
Finding the right diet to follow can be confusing at times as many claim that they are the best in the market today and will give you the results...

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Natural Remedies for Greying Hair

Melinda Hoppernman -
Seeing grey hair as we age is quite normal because it is part of aging but when these grey hairs are making you feel...
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DIY Body Scrubs that Will Make Your Skin Glow

Melinda Hoppernman - 0
Most of us don't really have the time to take care of our skin what with our busy schedule on a day-to-day basis. Sometimes,...

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Diet

How To Build Strong Bones By Eating Salad

GwenLucas -
Apparently, there's more to building strong bones than just eating dairy products alone. So how does eating salad helps to build strong bones? Let's find...
Wellness

How to Tell If Your Period is Coming

Melinda Hoppernman -
Do you hate surprises? If you do, then having your period, which can sometimes make its presence known a little early than usual, can...
Wellness

Ayurvedic Remedies for Bloating

Melinda Hoppernman -
Does your tummy look distended and feel tender after eating? It's most likely due to the accumulation of gas because of poor digestion. Do...
Wellness

Taking Care of Yourself After a Vaginal Delivery

Melinda Hoppernman -
Did you just give birth vaginally 24 to 48 hours ago and now you just got back home from the hospital? Then this article...
Wellness

The Health Benefits of Being In Love

MegWright -
Love is a many splendored thing. It makes your heart skip a beat and makes your eyes sparkle like nothing else. But aside from...

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The Makeup Brush Cheat Sheet

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Most of us believe that what makeup we wear is everything when it comes to beauty but if you are going to ask the experts, you'll hear that what's...
Skin

Ways to Lighten the Skin

Melinda Hoppernman -
Skin darkening is a concern for some. However, its good thing to know that it can be managed. Also termed as hyperpigmentation, darkened skin...
Wellness

Solve Anal Itching Woes with These Remedies

Melinda Hoppernman -
Anal itching causes discomfort not to mention a source of embarrassment especially when the urge to scratch occurs in public areas. There are many...
Diet

Easy Steps to Lose Weight Fast for Teenagers

Melinda Hoppernman -
Once your child enters adolescence, they will experience several hormonal changes to their body. Since it is here where the growth phase happens, you...

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