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Skin

Nocturnal Pruritus: What You Need to Know About Skin Itchiness at Night

Melinda Hoppernman -
Pruritus is severe itching of the skin. When it strikes at night, it's then referred to as nocturnal pruritus. Also sometimes known as nighttime pruritus, it's something that can...

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Skin Care Tips to Consider in Rainy Season

Melinda Hoppernman -
The rainy season may help cool your body down from the sweltering heat of the summer, but what does it mean for your skin? Just like...
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Steps to Prevent Excessive Sweating

Melinda Hoppernman - 0
Sweating a lot when you’re working out intensely is normal. Developing sweat stains while barbecuing on a summer night is normal. Sweating buckets while...

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How to Wear Braided Pigtails Without Looking Like a Kid

Melinda Hoppernman -
Braided pigtails can make you reminisce about your childhood and wearing them now might seem a good idea. But if you are getting some...
Wellness

Watching TV May Increase a Woman’s Risk of Colorectal Cancer

Melinda Hoppernman -
Diet

What Happens If You Eat Only Meat for 1 Year?

Melinda Hoppernman -
Humans are omnivores, and this means that their diet should consist of foods that are from animals and plants. While it's true that some...
Wellness

Anorexia Causes and Symptoms

Melinda Hoppernman -
Anorexia, medically called anorexia nervosa, refers to an eating disorder marked by a low weight, a strong desire to be thin, fear of gaining...
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Banish Night Sweats with Natural Remedies

Melinda Hoppernman -
Night sweats are one of the symptoms associated with menopause in women where they tend to sweat profusely while in bed. Some may feel...

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Walk Proud in High Heels With These 9 Tips Every Woman Must Know

GwenLucas -
High heels make women stand taller and gives that extra boost of confidence. They are not just considered to be a woman's best friend or pal. Walking in high heels...
Beauty

Reasons Why Lemon Water is Necessary to Your Beauty Routine

Melinda Hoppernman -
You've probably come across blogs and articles that state the benefits of lemon water and perhaps some of your friends have sworn that drinking...
Wellness

Foods that fight Bloating

MegWright -
The days where we can wear big and comfy sweaters to hide bloating are long gone. We are now here facing the days of...
Wellness

Yoga for Social Anxiety

MegWright -
Physical exercise has always been a good part of physical and mental health. A lot of studies have proven the positive effects of physical...

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