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Wellness

7 Healthy Snacks that can Ward of Anxiety

MegWright -
Diet leads to so the vast majority of our diseases or health, many foods are proven to improve mood and calm anxiety levels and are delicious and nutritious. A...

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Home Remedies for Tangled Hair

Melinda Hoppernman -
Your hair gets tangled because it's dry and damaged. Using force with the help of a brush or comb will only result in breakage,...
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Learn About the Medication That Can Deal With Hot Flashes

Melinda Hoppernman - 0
Some of the things that make menopause so annoying are those hot flashes. They can strike at any given day of the week or hour...

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Stevia- An All-Natural Sweetner for Good Health

MegWright -
Stevia rebaudiana, more commonly known simply as Stevia has been cultivated in Paraguay by the Guarani Indians for centuries. The Guaranis were known to...
Wellness

How to Perform a Mental Detox Effectively

Melinda Hoppernman -
When the word "detoxification" is mentioned, most people think about the removal of toxins from the physical body. Did you know that a mental...
Wellness

Wellness Ideas You Can Do Today

Melinda Hoppernman -
We often struggle with our day to day life because of our busy schedule and the amount of stress that we are feeling. Feeling...
Wellness

Natural Remedies to Use for Sleep Disorders

Melinda Hoppernman -
We all experience difficulty in sleeping at one time or another during our lifetime. This can be brought about by partying until the wee...
Wellness

Scents that Can Heal

Melinda Hoppernman -
Essential oils are quite popular in many health and wellness circle as these oils have the power to heal.  What's great about these natural...

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Fight Fatigue with Food

Melinda Hoppernman -
You’ve probably found yourself dozing at your desk from time to time. This is not surprising given the amount of work that you do. Unfortunately, your low energy levels...
Diet

Don’t Know What to Do With Pineapple Peels? Turn Them Into Tea and Enjoy These Benefits

Melinda Hoppernman -
Canned pineapple slices or chunks are available all year round. But from March to July, it's really easy to get your hands on fresh...
Wellness

Natural Remedies for Joint Pain

MegWright -
The human body is amazing. It can withstand ample amounts of damage and still be able to repair itself. We are able to climb...
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Know These Bad Habits to Avoid That Make Your Breasts Sag

GwenLucas -
We all know that breast sagging is part of the aging process. Tissues in you body breaks down as we aged because they are...

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