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Wellness

Essential Oils for Rosacea

Melinda Hoppernman -
Rosacea is a type of skin condition where the symptoms include redness, itching, flushing, and sensitivity. Sometimes, acne does break out on the affected parts which is why this...

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Utilizing Mantra Meditation For Spiritual Enlightenment

MegWright -
The Mantra meditation is one of the most popular forms of meditation being practice by both spiritual and secular followers of the meditative process....
Homepage

How to Make Yourself Love Running More

Melinda Hoppernman - 0
Getting ready for an outdoor run always seems to be a wonderful idea in theory.  You lace up your shoes, your playlist is ready...

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What is Environmental Wellness?

MegWright -
Environmental wellness is about awareness and harmony. Awareness of your surroundings will cultivate awareness of one’s self and vice versa. Many of us will...
Wellness

Reasons Why Your Wrist is Hurting

Melinda Hoppernman -
So many everyday activities entail the use of your wrists, from driving a car, playing a game on your cell phone to typing on...
Wellness

Healthy Traveling Tips for People with Allergies

MegWright -
Living with allergies at home is already hard, however, traveling with allergies sets up the bar of difficulty a whole notch higher. So whether...
Beauty

Tips on Making the Lips Red

Melinda Hoppernman -
The lips are part of the mouth. They help determine the texture, consistency, and temperature of the food we eat. Also, they aid in...
Skin

Steps to Making Your Own Acne Gel

Melinda Hoppernman -
Acne breakouts are always a bother for many of us that we tend to have an over-the-counter cream or ointment on hand to take...

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Healthy Foods That Can Be Dangerous in Excess

MegWright -
We all know that eating about a bucket of French fries in one sitting is incredibly unhealthy for you, but did you know that you can overdo healthy foods...
Skin

Habits That are Bad for Your Pores

Melinda Hoppernman -
Your pores are your friends because they allow the protective oils produced by your sebaceous glands to reach the topmost surface of your skin....
Skin

Tips on Getting Rid of Bikini Bumps

Melinda Hoppernman -
Do you notice small red growths on your skin a day or two after shaving your bikini area? Those are called bikini bumps, and...
Hair

Tips to Choosing the Best Shampoo for You

Melinda Hoppernman -
Shampoo is an essential part in one’s hair care routine but with the number of hair products sold, it’s no wonder many are confused...

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