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Aging may be a natural process that we all experience as we get on in years, but this doesn’t mean that we will quietly accept the appearance of fine...

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Should You Wear Sunscreen Even If You Have Dark Skin?

Just because you have a perpetual tan as you were born with dark-colored skin doesn't mean that you should skip applying sunscreen with an...
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Fat Destroying Smoothies to Try Out

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Destroying fats in our overweight body can be tough since there is no way that you will get to see immediate results. You may...

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Hair Essentials for Radiant Hair

Your hair plays a role to your overall look regardless of how short or long you wear yours. That being said, you’ve probably switched hair products...

A Guide to Having Healthy Hair This Summer

Summer is one of the most awaited seasons of the year which is not surprising given that this is where we get to chance to enjoy...

Top Lifestyle Changes You Can Do To Look Younger

It’s a fact—you can never, ever, stop time, or turn the hands of the clock back in order for you to achieve a more...

Effective Ways to Unpop Your Ears

Sometimes the pressures on both sides of your eardrums become uneven, causing your ears to pop. It usually happens when you're flying, driving up...

Esophageal Cancer: Causes, Symptoms, Treatment and Prevention

Simply put, esophageal cancer is cancer of the esophagus, a long tube that connects your mouth to your stomach and is responsible for transporting...

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Controlling Your Menstrual Cycle

Most women experience different symptoms before and after their menstruation cycle. Some experience bloating, cravings, cramps and so on. However, studies have proven that the hormone fluctuation that occur...

The Common Types of Sleeping Disorders

It has long been established that sleep plays a crucial role in ensuring good health and well being. A person suffering from lack of sleep or...

The Health Benefits of Hickory Nuts

Hickory nut plays many crucial health functions as evidenced by its positive impact on weight gain, cardiovascular health, normal growth and development, metabolism, circulation,...

Know These Bad Habits to Avoid That Make Your Breasts Sag

We all know that breast sagging is part of the aging process. Tissues in you body breaks down as we aged because they are...

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