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Wellness

Reasons Why Your Contact Lenses Feel Scratchy

Melinda Hoppernman -
You wear contact lenses to avoid wearing those oftentimes cumbersome prescription glasses or sometimes have a head-turning eye color, and not to leave you feeling like there's a scouring...

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Get Rid of a Headache and Improve Your Mood With Cornmint Essential Oil

Melinda Hoppernman -
There is an essential oil out there that is very similar to peppermint oil when it comes to fragrance, taste and properties, and it's...
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Types of Tummies and How to Banish Them

Melinda Hoppernman - 0
When it comes to our figure, most of us have an issue with our belly. Our midsection can change its shape from time to...

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Home Remedies for Dark Gums

Melinda Hoppernman -
Are you happy with the whiteness of your teeth but the dark coloration of your gums keeps you from flashing a big smile? Don't...
Nails

Acrylic Nail Art Ideas for Summer

Melinda Hoppernman -
Summer is still the season to have some fun not just with your outfit but with your nails too. Nail art is an ongoing...
Diet

Best Foods for Night Shifters to Consume

Melinda Hoppernman -
Regardless if you are a bartender, customer service representative, security guard or nurse who works at night, you have special needs when it comes...
Wellness

Tips on How to Remove Dark Circles Under the Eyes

Melinda Hoppernman -
Our busy lifestyle often takes up most of our day leaving us but a few hours of sleep before the next day arrives. This...
Wellness

Watching TV May Increase a Woman’s Risk of Colorectal Cancer

Melinda Hoppernman -

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Breathing Exercises That Help Alleviate Insomnia

Sheryl Richards -
Chamomile tea, tart cherry juice, warm milk, a piece of banana — if you have already tried consuming any of these and still you're not able to get to dreamland as...
Hair

How to Protect Your Hair In The Sun

MegWright -
We are all too familiar of the risk we take when we expose our skin under the harmful rays of the sun for a...
Wellness

Weighted Exercises for Legs and Glutes

Melinda Hoppernman -
Most people tend to focus on working out their arms and core in the gym as having well-defined biceps, triceps, and midsection will certainly...
Wellness

Early Signs of Diabetes

MegWright -
Diabetes can be a silent disease that can go unnoticed for years, until you final show severe symptoms. Out of 3 people with type...

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