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Wellness

Natural Remedies to Reduce Heavy Bleeding During Period

Melinda Hoppernman -
Heavy bleeding during menstrual period is often referred to as menorrhagia and can affect a lot of women regardless of their age. Menorrhagia is characterized as prolonged periods or...

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Fitness Item Must Have

MegWright -
The winter months are the time where most of the population gain weight. We mainly associate this as holiday weight gain, but the holiday...
Homepage

Sugar-Free Treats when on a Diet

Melinda Hoppernman - 0
Snack time helps us get through the day especially while waiting for the next meal. However, it is becoming more and more difficult to...

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Not Happy with the Ketogenic Diet? You Might Like the Ketotarian Diet

Melinda Hoppernman -
It can be very tempting to go on the ketogenic diet, a diet that entails lots of fat, moderate amounts of protein and very little...
Beauty

How to Combat Cellulite with Essential Oils

Melinda Hoppernman -
Cellulite is a term used to refer to fatty deposits on the skin that leave that creates that dimpled appearance to our skin. It...
Diet

Health Benefits of Cilantro with Sample Recipe

Melinda Hoppernman -
Cilantro, also known as coriander or Chinese parsley, is one of the herbal additions in various cuisines. With the scientific name Coriandum sativum, it...
Wellness

Essential Oils that are Great for Managing Anger

Melinda Hoppernman -
There is absolutely nothing wrong with feeling angry from time to time. However, it's an entirely different story if you are angry most of...
Wellness

Yoga Position for Bad Posture

GwenLucas -
We can get bad posture from the way we sit, stand, the types of shoes we wear, the position we sleep in and so...

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5 Ways to Calm Down without Medication

Melinda Hoppernman -
Not everyone is immune to stress. Even those who are living the simplest of lives can experience different forms of stress. Although we are capable of coping with stress...
Hair

Skin and Hair Benefits of Argan Oil

Melinda Hoppernman -
Argan oil is often called “liquid gold” and is the miracle skin-care product extracted from the nut of the Argan tree, which is native...
Wellness

How Are Skinny Jeans Bad For Your Health?

Melinda Hoppernman -
Skinny jeans may look hip and stylish, but did you know that they can be detrimental to health too? It was only recently that medical...
Wellness

Home Remedies for Acidity

MegWright -
Do you suffer from a Gastro esophageal reflux disease or acidity? Do you take antacids every day? Acidity or acid reflux is most commonly known...

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