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Wellness

Avoid These Health Mistakes That You Make Everyday

GwenLucas -
Do you know that you could be putting your health at risk from the everyday things or habits you're doing? You may not even be aware that you are...

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Super Quick Honeyed Walnut Recipe

Melinda Hoppernman -
Already getting bored with your bowl of oatmeal or fresh vegetable salad? There's a fix for that, and it's something as simple as sprinkling...
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Telomeres- The Key to Living Longer

MegWright - 0
An accidental sneak peek at the possible future of medicine and a glimpse of his own mortality is what happened to Calvin Harley, PhD,...

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Beauty

Here are Food Items that will Help you Maintain a Youthful Glow this Winter

Melinda Hoppernman -
Winter can make a mess out of your skin. The combination of dry winds, low temperature, low humidity levels and indoor heating will take...
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How to Choose the Best Underwear for Your Health

Melinda Hoppernman -
Underwear is one of the most bought and worn out piece of clothing that we have. When we go shopping for underwear one of...
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Important Tips in Preventing and Easing 4 Major Types of Headaches

Melinda Hoppernman -
We must always reflect on our habits and general lifestyle first to determine and persistent daily inconveniences we experience from our bodies.  There are...
Beauty

Walk Proud in High Heels With These 9 Tips Every Woman Must Know

GwenLucas -
High heels make women stand taller and gives that extra boost of confidence. They are not just considered to be a woman's best friend...
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What to Eat To Banish Stress

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Feeling on edge a lot or jittery over simple things? Do you feel constantly agitated about something, yet you have no idea what it...

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6 Beauty Tips for the Cold Winter Season

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The cold season can strip our skin of its moisture leaving it dry and dull. Even our nose, because of constant exposure to the biting wind, can become red...
Wellness

What are the Symptoms of Vitamin B12 Deficiency?

Melinda Hoppernman -
Vitamin B12 is also sometimes referred to as cobalamin, and it is one of the many water-soluble vitamins around. Since our bodies are not...
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Instant Mood Boosting Techniques to Make a Habit of

Melinda Hoppernman -
If you’re not living under a rock for many years now, then you’re fully acquainted to the reality that life as we all know...
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Reasons for a Stomachache After Eating Vegetables

Melinda Hoppernman -
Everyone knows that vegetables are healthy, and that's why eating them should yield nothing but tons of health benefits such as reduced risk of constipation, obesity,...

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