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Wellness

Dehydration Causes, Symptoms and Remedies

Melinda Hoppernman -
Dehydration is defined as a deficit of total amount of water in the body. Accompanied with disrupted metabolic processes, the condition occurs when the amount of water loss is...

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Benefits of Brisk Walking

Sheryl Richards -
Brisk walking — you can think of it as a cross between walking and running. It's perfect for you if you find walking too boring...
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Tone Your Body with these Yoga Poses

MegWright - 0
Yoga is an excellent way to tone your body without exerting too much effort. It calms and relaxes your body while building and sculpting...

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What Sleep Deprivation Can Do To You

Melinda Hoppernman -
You may think that missing sleep is all well and good but you've probably felt the effects of it from time to time. There...
Wellness

Signs That You Need to Get More Zinc

Melinda Hoppernman -
Does it seem like you're always down with a cold or flu? Do you always have to rush to the bathroom because of loose...
Make Up

Makeup Tips for Deep Set Eyes

GwenLucas -
Deep set eyes are one of the best eye shapes for makeup. Here are some amazing makeup tips to help accentuate the eyes and...
Wellness

Eat Yourself to a Healthier 2016 You

MegWright -
The fact that living healthily like from the old world is becoming trendy is very fortunate. We have been living so mindlessly, growing up...
Wellness

Common Causes of Blood in Urine

Sheryl Richards -
Hematuria — this is the fancy medical term used by doctors to refer to the presence of blood in the urine. In this article, we...

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Exercise While Sitting at Work

MegWright -
Most office workers are glued to their chairs in front of a computer for an average 8 to 10 hours a day. This does not include the time we...
Hair

Different Ways to Use a Blow-Dryer

MegWright -
One of the most versatile item you can have in your home is a blow dryer. It’s not only good for drying your hair, but...
Hair

White Hair Causes and Remedies

Melinda Hoppernman -
White hair could be a sign of aging, since most people’s hair turns gray or white as they age. Since some people want to...
Wellness

7 Most Unhealthy Foods You Shouldn’t Eat

Melinda Hoppernman -
There is nothing wrong with indulging yourself from time to time. Most of us tend to have pizzas, cakes laden with frosting, ice cream, and even...

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