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Monday, February 16, 2026
Diet is a four-letter word that many of us dread, as it is often associated with giving up on foods that we just can’t be without (hello, chocolates and...

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Workouts During Pregnancy

Keeping up your regular exercise throughout your pregnancy is important to keep you and your baby healthy. Though, you cannot go through it with...
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Lymphedema Pumps and Its State-of-the-Art Applications

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Lymphedema occurs when there is a blockage in one or more of the lymph passages. These lymph vessels drain fluid from the tissues throughout...

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Common Mistakes in a Gluten-Free Diet

Following a gluten-free diet does help you manage your weight better but it's not that easy at first. Well, not all diets are that...

How To Lose Weight As A Family

We all want to get fit! We can work out as much as we need and eat healthy, but when our family is involved...

Pimple-Clearing Diet

Pimples often occur when the pores of the skin become clogged with sweat, dirt, dust, and even make up particles that irritate the skin....

Home Remedies that can Make Your Teeth Whiter

In today’s market, teeth whitening and products that can reduce teeth staining have become such a popular phenomenon. You have to admit that almost,...

Prevent and Treat Bunions

What exactly is a bunion and what causes it? To make it simple, it is a deformity of the great toe. This is not...

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Upper-Back Strengthening Exercises

Most of us have jobs that require us to sit in front of our desks, tapping away in our keyboards. You might think that this is an easy job...

Abrasions Causes, Symptoms and Remedies

An abrasion is a wound due to superficial skin damage. It is not deep, as compare to the epidermal layer. Unlike a laceration, an...

Remove Upper Lip Hair Naturally

Bodily hair is normal, true, but if the hair on your upper lip is making you feel embarrassed because of it, you've probably reserved...

Treatment Polishes for Stronger and Healthier Nails

Women just can't get enough of nail polishes, on how they bring out their quirky or mysterious side, or how they make their hands...

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