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Wellness

The Surprisingly Healthy Benefits of Lard

MegWright -
Fat, particularly pork fat and pork itself gets such an undeserving beating of their image. First off a lot of us may know that lean pork is very fine...

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Shrink Your Waistline With This Snack

GwenLucas -
This is good news for almond lovers out there. A recent study published in the Journal of the American Heart Association, had revealed that...
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The Top Ten Benefits of Licorice Root or Mulethi

MegWright - 0
Majority of us identify root as a sweet delicacy we buy at candy stores. Although licorice root or Mulethi is sweet in nature, it’s not...

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What are the Symptoms of Vitamin B6 Deficiency?

Melinda Hoppernman -
One of the reasons why we are told time and again to have well-balanced meals is to make sure that our bodies are supplied...
Wellness

Reasons Why Dehydration Can Be Bad For You

MegWright -
Are you running low on water? It really does not take much to get yourself dehydrated, and that’s something you should definitely avoid. The...
Skin

7 Fruits That Help Erase Dark Scars

Melinda Hoppernman -
You can count on fruits if you are prone to going down with the common cold or flu because they are very good at...
Wellness

Most Common Menstrual Period Woes and Ways to Survive It

MegWright -
Come period day, ladies all know that they can go from feeling pretty to feeling really lousy in mere minutes. From feelings of bloatedness,...
Wellness

Must-Try Remedies for Sinus Headache

Melinda Hoppernman -
Have you ever experienced a throbbing headache coming from your forehead, cheeks, and the bridge of your nose? Well, this is probably caused by...

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Lazy Girl Beauty Tips

MegWright -
You’ve been through it before. You’ve hit the snooze button for the three times in a row. You’re pretty sure you’re going to be late for school or work if...
Wellness

Treating and Preventing Hot Tub Rash

Melinda Hoppernman -
Are you planning on hitting the local spa to soak in the hot tub and get rid of stress? Be careful because it's something...
Skin

Why You Wake Up with Breakouts and How to Fix Them

Melinda Hoppernman -
There is a common misconception that when we become adults, we will be able to outgrow certain things such as breakouts which we had to endure...
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Better Alternatives to Favorite Snacks

Melinda Hoppernman -
Are you trying to look for a way to cutting back on those harmful snacks you've been gorging on in between meals? Well, the...

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