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Wellness

Types of Fat You Must Know

Melinda Hoppernman -
Most people assume that fats are all dangerous and must be avoided at all costs. Unfortunately, this way of thinking is just one of the reasons why many are...

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Eye Enlarging Makeup

GwenLucas -
There is something about big and beautiful eyes that captures peoples attention. It brings emphasize to your face without using bright and colorful makeup....
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What are the “Useless Vitamins”?

MegWright - 0
Here are three vitamins that you can do without. Those in the United States use up truckloads of money of vitamins and supplements – an...

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What is the Pegan Diet?

Melinda Hoppernman -
Another year is about to pass and although many will be celebrating Christmas by indulging on their favorite foods, some are seriously considering following a healthy...
Wellness

Best Exercises for People Who Sit All Day

MegWright -
You may spend a lot of your time at the gym and work out as much as you possibly can every day, but sitting...
Skin

How to Effectively Get Rid of Cellulite Fast

MegWright -
How to Effectively Get Rid of Cellulite Fast A recent photograph of Friends actress Courtney Cox showed that she was affected by cellulite. Ninety...
Hair

Tips on How to Deep Condition Hair

Melinda Hoppernman -
It is said that our genetics can make our break our hair’s condition where some are more prone to hair breakage and dryness compared to others....
Skin

13 Simple Steps for that Smooth and Flawless Complexion!

GwenLucas -
We are all conscious of our skin complexion not just women in particular but men as well. But when it comes to skin care...

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Important Tips for Anyone Trying Out for a Marathon/Triathlon/Race or Anything Physically Daunting of the Sort

MegWright -
It is vital to know your limitations AND know how and when to challenge yourself in exceeding or even exploring them. Honestly most people now just do not get...
Wellness

Osteoporosis: How to Tell If You are at Risk of Having It

Melinda Hoppernman -
A disease of the bones, osteoporosis can make you highly susceptible to having fractures. Sometimes even a minor fall or bumping into something is...
Skin

Habits That are Bad for Your Pores

Melinda Hoppernman -
Your pores are your friends because they allow the protective oils produced by your sebaceous glands to reach the topmost surface of your skin....
Wellness

9 Odd Symptoms of Stress You Should Know

GwenLucas -
We all experience stress and no one can escape that. But do you remember the time when you feel all stressed out? Can you...

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