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Wellness

6 Fitness Holidays spent around the World

MegWright -
The Philippines – The Philippines is one of the trendiest off-kilter spots around the world for new age wellness, surf, yoga, crossfit, and overall wellness retreats, with its diverse...

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5 Workout Changes to Go Easier on the Knees

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You’re probably working out regularly to maintain your overall fitness but sometimes too much can be bad for you especially when your knees start...
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What You Can Do in Emergency Situations

Melinda Hoppernman - 0
A lot of us are not equipped for emergency situations and are unable to help due to lack of knowledge of first aid basics...

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Skin

Popular Tanning Myths: What’s True and What’s Not

MegWright -
Beach season is fast approaching the corner and the great summertime tanning debate is on its way to heating up once more. Is tanning...
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Snacks You Can Eat After 8PM

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If you are on a diet, nighttime cravings are guaranteed to wreak your goal to lose weight as the hunger pangs at this time...
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Home Remedies for Pneumonia

MegWright -
Pneumonia is not something to be taken lightly. This illness when left untreated can cause death. These natural remedies were created to help alleviate...
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Morning Habits That Can Make You Feel Tired All Day

Melinda Hoppernman -
Start the day right — this is what everybody says for you to do. Sadly, you may be guilty of doing certain habits in the...
Wellness

How to Alleviate Aching Feet After Wearing Heels

Melinda Hoppernman -
Women can’t help but wear heels when they work in the office, go on dates, or even running errands for that matter. There is no...

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Amazing Benefits of Rose Water for Your Skin

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Taking care of your skin is of the utmost importance if you wish to have clear, beautiful skin to show off. Unfortunately, the choices that we make when it...
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Common Causes of Chapped Lips

Melinda Hoppernman -
From talking to kissing, there are so many everyday activities that you perform with your lips. It's exactly for this reason why having chapped...
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Headache Causes and Remedies

Melinda Hoppernman -
Headache is the pain sensation felt in the head. While it is not life-threatening, it is considered one of the most uncomfortable conditions in...
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Pros and Cons of Coffee in your Diet

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Are you an avid fan of coffee? If you love drinking coffee, then it would be possible to assume that you didn’t know that...

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