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Nails

How to Keep Your Nail Polish from Chipping

Melinda Hoppernman -
Have you ever tried to paint your nails and even create cute nail arts on them and have them chip the next day? We’ve all been through it. When...

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Back Pain Myths and Management

Melinda Hoppernman -
Back pain is one of the debilitating kind of pain in the body, as it prevents a person from doing his activities of daily...
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Using Sounds to Help You Get a Good Night’s Sleep

Melinda Hoppernman - 0
While most people would like sheer silence the moment they hop into bed, it can be beneficial for you to rely on sounds to...

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Memory Screening- An Effective Tool In Alzheimer’s Disease Diagnosis

MegWright -
With the aging baby boomer population entering the older adult bracket, it is projected that the number of Alzheimer’s Disease cases will sky rocket to 16 million...
Wellness

3 Thoracic Spine Stretches to Counteract Sitting All Day

MegWright -
Do you spend most of your day sitting or hunched over a computer or laptop? According to a reports, sitting all day may actually be...
Beauty

Beauty Tips for Women in Their 30s

Melinda Hoppernman -
Hitting your 30's is already a huge thing considering that you have already passed your awkward stage but now you are entering the phase...
Wellness

How to Manage Stress through Adrenal Health Supplements

MegWright -
Stress can take a toll on human health and wellness. It has negative effects on the full functioning of various organ systems, especially that...
Wellness

Exercises to Banish Loose Underarm Skin

Melinda Hoppernman -
Loose skin often occurs when you have lost a lot of weight rapidly. This can be a bit frustrating for those who just have...

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Beauty

Beauty Uses for Prune Juice

Melinda Hoppernman -
Prune juice is a super popular home remedy for constipation. Did you know that it's also something that offers a wide variety of amazing beauty benefits? In this article, we...
Skin

The Cheapest Ways to Deal With Acne Naturally

Melinda Hoppernman -
Battling acne but you don't have the budget for some really expensive cosmetic products or treatments? Well, below you will find some of the...
Beauty

Lessons on Body Image You Should Learn Before Your 30s

Melinda Hoppernman -
Nowadays, people are becoming more aware of the value of body positivity, but if you think that this trend doesn’t come with challenges, you might be...
Skin

10 Simple Steps to Everyday Skin Care

GwenLucas -
To take care of your skin on an everyday basis, you must develop some essential habits for a radiant skin complexion. It does not...

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