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Wellness

Common Causes of Upper Back Pain

Melinda Hoppernman -
Don't ignore that pain you are experiencing in the upper portion of your spine — it's something that can certainly keep you from carrying out all kinds of everyday physical activities. Also...

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Who Treats Spine Problems? Know Your Spine Doctors

MegWright -
Back pains and other back problems are some of the most common complaints that people have when they visit their doctor. In fact, these health...
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Reasons Why You Shouldn’t Ignore Symptoms of PMS

Melinda Hoppernman - 0
Women may experience PMS or pre-menstrual syndrome every month but we still feel unprepared every time it hits. There are times when the symptoms...

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How to Train your Brain in Seven Days

MegWright -
Wladimir Klitschko has been taunting Tyson Fury, and saying Fury’s is only as big as a squirrel. We think Klitschko’s nuts. The IQ or intelligence...
Skin

Best Illuminating Moisturizers for Glowing Skin

Melinda Hoppernman -
Our skin requires proper moisture and hydration for it to remain soft and smooth but with the way we take care of our body,...
Diet

How to Minimize Fat Gain During Holidays

Melinda Hoppernman -
Christmas is just around the corner and soon enough, our clothes will feel a little tighter compared to before. This is not surprising as...
Hair

Smart Ways to Use Hibiscus for Your Hair

Melinda Hoppernman -
Thinning hair or seeing a bald patch on your head is definitely a cause for concern as too much hairfall can mean some disorder...
Skin

A Lazy Girl’s Guide to Getting the Best Looking Skin

Melinda Hoppernman -
Women want to have good looking skin at all times but there are times when you're just too lazy to apply those creams and...

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How to Make Your Kids Stay Healthy When They Go Back to School

Sheryl Richards -
School will be in session soon enough which means that your kids will be whisked away by the school bus to their prospective schools to learn new things. But it can...
Beauty

Get to Know the Various Beauty Uses for Key Lime

Melinda Hoppernman -
Other than from being the most important ingredient for making key lime pie, did you know that key lime can be used as an...
Wellness

Seven Health Advantages of Baking Soda

MegWright -
Almost everyone has sodium bicarbonate, also known as baking soda in our households. It causes the food we bake to rise. It takes away...
Diet

Food-Based Medicines That Could Possibly Save Your Life

GwenLucas -
You need to feed your body the nutrients that helps to build a healthy digestive tract and strong immunity. Here are 5 food-based medicines...

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