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Wellness

5 Reasons Why You Should Meditate

Melinda Hoppernman -
Years ago, the effects of meditation were believed to be born from speculation but after decades of studies, health and fitness experts, athletes, and other people have finally seen...

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How Stress Can Damage Your Skin

Autumn Humphries -
We all know the effects of stress on our health. But did you know that stress can also affect our skin? Read on below...
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Must-Try Tomato Face Masks

Melinda Hoppernman - 0
We are always in the lookout for ways to help keep our skin looking healthy and radiant. Yes, there are plenty of skin care products to...

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Diet

Is Doing Vegan Diet for a Month Good for You?

Melinda Hoppernman -
Much like going alcohol-free this January, there is a rising trend called Veganuary where participants will go on a vegan diet for the whole month as...
Beauty

5 Simple Beauty Tips that Women Miss Often Out On

Autumn Humphries -
When people hear about “beauty tips”, they sometimes perceive it as something complicated. While others think that it is hard to accomplish, when in...
Wellness

Sensitive to Light? Here are the Common Causes

Melinda Hoppernman -
It's perfectly normal to be a little sensitive to light from time to time, especially when going from a bright surrounding to a dark or poorly-lit...
Skin

Tips on How to Have Flawless Skin

Melinda Hoppernman -
Celebrities may have those beautiful, and flawless looking skin, but this doesn’t mean that you won’t be able to rock yours too. Our skin...
Wellness

7 Health Benefits of Honey

Melinda Hoppernman -
Honey has always been touted as a wonder food because of its numerous health and healing benefits. Most kitchens around the world do have...

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Nails

Tips on Having Shiny Nails Without Using Nail Polish

Melinda Hoppernman -
Applying nail polish can indeed make your nails look pretty and shiny. But because nail polish contains all sorts of chemicals, many of which are harsh as easily revealed...
Beauty

Lesser-Known Causes of Wrinkles

Melinda Hoppernman -
The process of aging and too much sun exposure — these are what most people blame for their wrinkles. It's true that the passing of the...
Wellness

Why You’re Getting Blackheads

MegWright -
One of our biggest bad habits, more likely when looking in front of our mirror is looking for any imperfection. When there is no...
Wellness

Herbal Teas That Help Move the Bowels

Melinda Hoppernman -
Moving the bowels is your body's way of getting rid of the by-products of digestion and poisonous substances in the body before they get...

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