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Wellness

Trustworthy Baking Soda’s and 5 Functions(Not Baking)

Melinda Hoppernman -
Sodium bicarbonate or baking soda is a type of salt with sodium ions, ions are charged atoms.  The cleaning property of salt with its unstable atoms are responsible for...

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Eye Manifestations Trigger Health Problems

MegWright -
Our eyes are good indicator of our health. Our eye doctors can easily detect a serious health problem by just looking at them. That...
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6 Amazing Benefits of Skin Icing

GwenLucas - 0
Do you want to know more about skin icing? Do you want to find out how this chilly facial beautifies your skin? Read on below...

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What is White Coat Hypertension and How Can It be Managed?

Melinda Hoppernman -
According to doctors, the normal and healthy blood pressure ranges from 90/60 mm Hg to 120/80 mm Hg. A blood pressure reading that ranges from 130/80...
Wellness

Anxiety Causes, Symptoms, Remedies

Melinda Hoppernman -
Anxiety is the fear of unknown. Others describe it as a feeling of unease like fear or worry, which can be mild or severe....
Wellness

Five Ways to Make Exercise a Daily Habit

MegWright -
Five Ways to Make Exercise a Daily Habit It’s easy to announce to the world that you’ll be making changes in your lifestyle to...
Wellness

What Type of Sleeper Are You?

GwenLucas -
We all need sleep because it plays an important role in our physical health and well-being. I'm sure you're all familiar with the two...
Wellness

The How to’s and Must Haves to Make The Perfect Espresso

MegWright -
The How to's and Must Haves to Make The Perfect Espresso Coffee Making your espresso coffee at home takes a lot of hard work...

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Useful Tips and Tricks to Improving Our Emotional Well-Being

Melinda Hoppernman -
What is emotional well-being? Emotional well-being is often described as having the ability to understand and value the emotions that run through your body and having the ability to...
Hair

Tips to Get Rid of an Itchy Scalp

Melinda Hoppernman -
Having an itchy scalp can cause you a lot of discomfort and worst hair loss. There are a lot of causes for itchy scalp....
Skin

Home Remedies for Guttate Psoriasis

Melinda Hoppernman -
There are many different types of psoriasis known to man, and the 2nd most common of them all is guttate psoriasis. Just like what...
Diet

Daily Diet Plan for New Breastfeeding Mom to Lose Weight

Melinda Hoppernman -
Breastfeeding moms who want to lose weight should consider the types of food that they are eating to boost their metabolism. Many have said...

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