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Monday, February 9, 2026
Skin care is always a challenge for some especially when there are so many advices being bandied about. It is understandable that some people will feel confused as to what they...

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Different Types of Split Ends

Constant exposure to the ever-changing weather as well as too much use of hair products and styling tools can leave us with damaged hair...
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What is the Selfie Syndrome?

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Selfies are all the rage nowadays with younger, and even adults, post selfies of themselves on their social media accounts on a regular basis....

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Face Masks Perfect for Teens

Teens are already at the age where they are becoming aware of how they look. Every single pimple, blemish, or skin issue that they...

Uterine Bleeding Causes, Symptoms, Remedies

Uterine bleeding refers to the gush of blood from the uterus, which may pass through the vagina. Since bleeding, aside from menstruation is abnormal,...

How to Bake Gluten-Free Whoopie Pies

Are they cookies on steroids? Are they pies having identity crisis? No, they're whoopie pies. They look phenomenal and they taste exceptional — who...

Reasons Why You Should Exercise

If you notice the influx of weight loss pills, fitness magazines and exercise equipment. You’ll notice the worldwide obsession with weight loss. While wanting...

It’s Plain to See Why Plantains Should be Added to Your Diet

At first glance, you might think that you are staring at bananas. However, looking closer will let you notice that something isn't right —...

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Signs You May Have Insulin Resistance

Most people immediately think of diabetes when insulin resistance is mentioned. Did you know that it's also linked to so many other health problems such as obesity, high blood...

6 Holiday Beauty Hacks to Try

The holiday season is just around the corner and with it comes our never-ending list of chores and errands to do. This can actually...

Useful Tips and Tricks to Improving Our Emotional Well-Being

What is emotional well-being? Emotional well-being is often described as having the ability to understand and value the emotions that run through your body...

Recipe for Making Sesame Seed Butter (And Why Consume It, Too)

Have you already tried sesame seed butter in the not-so-distant past and now you can't get it out of your head? Instead of heading...

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