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Wellness

Low Calorie Alcoholic Drinks

Melinda Hoppernman -
When you are on a diet, it will be difficult to go cold turkey on your alcoholic drinks. But, it can be difficult to refuse them on special occasions....

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Sickness That Occur During Winter

MegWright -
There are some illnesses that become worse when the climate is cold. People with asthma and sore throats for example, they have a much...
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Lesser-Known Home Remedies for Itchy Scalp

Melinda Hoppernman - 0
The problem with your scalp is it could end up itchy no matter if it's excessively dry or extremely oily. Regardless of the case, oftentimes...

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Herbs that Can Cure Inflammation

Melinda Hoppernman -
Our body experiences inflammation from time to time. It is the body's usual response when there are signs of infection or injury and can...
Wellness

Common Causes of Hot Flashes (Other Than Menopause)

Melinda Hoppernman -
We all know that hot flashes are some of the most uncomfortable symptoms of menopause. But are you aware that it is actually possible...
Wellness

Research Shows Air Fresheners May Harm People’s Health

MegWright -
The ideal time to show off those scented candles is during the Christmas season. Crusty fruit-filled treat, evergreen, and pumpkin zest are some of...
Wellness

The Different Types of Non-Fattening Fats

MegWright -
Dozens if not, hundreds of myths exist in the world of health, fitness and nutrition. Generally, it’s very easy to sell new fads to...
Skin

Foods to Eat for Pimple Free Skin

Melinda Hoppernman -
There is nothing so frustrating than to wake up with a zit forming on your face and in the most inopportune moment. Hiding it...

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What is Premenstrual Dysphoric Disorder?

Melinda Hoppernman -
Have you ever heard of the Premenstrual Dysphoric Disorder or PMDD? Well, it appears that PMS has an evil twin in the guise of PMDD. You see about 10%...
Wellness

Easy Shoulder Exercises

Melinda Hoppernman -
A lot of men avoid doing shoulder day, but this can be incredibly harmful to you. Having a great biceps or chest is nothing...
Wellness

The Best Meals to Eat if you Want to Beat Cancer

MegWright -
Spring is a favorite season of many. It also means that summer is fast approaching. It also brings to our thoughts fresh food straight...
Wellness

What to Do with Muscle Cramps

Autumn Humphries -
Cramps occur when muscle suddenly contracts painfully. They usually affect the limbs, as when a swimmer immerses in cold water (swimmer's cramps), but it...

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