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Wellness

Balancing Hormones the Natural Way

Melinda Hoppernman -
The hormones in our body actually play a crucial role to our overall health as they are needed for various bodily functions. Unfortunately, when our hormones become imbalanced because...

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Japanese Remedies for Hyperpigmentation

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Have you seen a Japanese woman who doesn't have radiant skin? Well, no one else has, too! It's impossible that all Japanese women are...
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Nervousness Causes and Remedies

Melinda Hoppernman - 0
A person has felt nervous in one part of his life. It may be seeing a stranger or the first day of school, or...

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How to Feel Great Starting Today!

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The holidays have already passed and now it's the start of a new year. You may have that list of resolutions, but how can...
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Belly Toning Workouts to Tighten Lose Skin

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Losing weight is all well and good but there is still another problem that you need to address and that is to tighten loose...
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Are You Fond of Using a Hot Tub? You Might be at Risk of Hot Tub Folliculitis

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If one of your most preferred ways to reduce your stress or body aches and pains is with the use of a hot tub,...
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How to Cleanse Your Face Properly: The Double Cleansing Method

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Many women are more than guilty of having slept in their makeup, which could be deemed as one of the worst sins that one...
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What to Eat To Banish Stress

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Feeling on edge a lot or jittery over simple things? Do you feel constantly agitated about something, yet you have no idea what it...

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Trustworthy Baking Soda’s and 5 Functions(Not Baking)

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Sodium bicarbonate or baking soda is a type of salt with sodium ions, ions are charged atoms.  The cleaning property of salt with its unstable atoms are responsible for...
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Portion Control Tips to Keep in Mind

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For those who are diagnosed with Type 2 diabetes, or are trying to lose weight, or simply want to eat healthy to maintain their...
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Home Remedies for Itchy Blisters on the Fingers and Palms

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Do you happen to have really tiny blisters on your fingers and palms that itch like crazy? Well, it's something that's quite common. And...
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Banish Armpit Fat with These Exercises

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You've probably stared at yourself in front of the mirror with your eyes trained at the excess fat that pops out the side of...

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