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Wellness

Lower High Blood Pressure with Essential Oils

Melinda Hoppernman -
High blood pressure occurs when ther blood flow in the arteries and in the veins become restricted. This leads to a build-up of pressure that can weaken the arterial...

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8 Shampoo Mistakes You Should Avoid

GwenLucas -
Not using shampoo the right way, can cause damage and problems to your hair. Limp strands, flaky scalp and dry hair are just some...
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The Top 7 Benefits of Cinnamon

MegWright - 0
The use of cinnamon in many food preparations and wellness activities has overwhelming effects on human health. Its value has been recognized for many...

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Remove Tartar Naturally

MegWright -
Maintaining oral health requires us to maintain a regular dental routine. Brushing our teeth, flossing and getting regular checkups should be a part of...
Diet

Prevent Cancer With These Herbs and Spices

GwenLucas -
Herbs and spices are staple part of every dishes or meals. But did you know that aside from adding taste and flavor to your...
Diet

Fat Destroying Smoothies to Try Out

Melinda Hoppernman -
Destroying fats in our overweight body can be tough since there is no way that you will get to see immediate results. You may...
Wellness

Before You Starts Clean Eating, You Must Read This!

MegWright -
A Comprehensive Guide to Clean Eating You may have heard of clean eating a hundred times from watching television or from friends who are...
Wellness

How to Choose the Best Underwear for Your Health

Melinda Hoppernman -
Underwear is one of the most bought and worn out piece of clothing that we have. When we go shopping for underwear one of...

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What Cause Dry and Brittle Hair

MegWright -
People are never born with dry hair. Our hair usually ends up dry and brittle for different reasons. Some hair type is more prone to dry and brittle hair....
Wellness

The Superfoods to Get Rid of Fatigue

Melinda Hoppernman -
Fatigue is a collective term that refers to exhaustion, lethargy, tiredness, and listlessness. Simply put, fatigue means a state of tiredness and weakness that...
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Natural Cures for Anxiety and Insomnia

Melinda Hoppernman -
Anxiety attacks can be a burden at times and can sometimes lead to sleepless nights. Although there are medications available that can reduce a...
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Sun Poisoning: Causes, Symptoms, Treatment and Prevention

Melinda Hoppernman -
No, sun poisoning doesn't mean you have been poisoned by the sun and that you have to take an antidote ASAP. It is just...

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