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Diet

Reasons to Add Tamarillo to Your Regular Diet

Melinda Hoppernman -
There is a fruit that looks like a tomato inside and out, although a lot smaller. It's called tamarillo. There are times, too, when it is referred to as...

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Pedal your Pounds Away: Cycling Towards Your Weight Loss Goals

Melinda Hoppernman -
Want to get rid of your excess pounds? The hop aboard the very first “exercise equipment” you probably ever owned—a bike. Pedalling provides a fat-burning...
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7 Most Unhealthy Foods You Shouldn’t Eat

Melinda Hoppernman - 0
There is nothing wrong with indulging yourself from time to time. Most of us tend to have pizzas, cakes laden with frosting, ice cream, and even...

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Lessen Damage from Using Heat Styling Tools

GwenLucas -
We can obtain perfect curls, bouncy hair, sleek and straight hair with the help of our favorite heat styling tools. Heat styling stools are...
Wellness

Ectopic Pregnancy- Causes, Signs and Symptoms, and Treatment

MegWright -
When it comes to pregnancy complications one that should concern pregnant women are ectopic pregnancy signs. This is because ectopic pregnancy has the possibility...
Diet

After Holidays Weight Loss Tips

Melinda Hoppernman -
We all know the feeling of being stuffed like a turkey after the holidays especially when we’ve been off partying with family and friends....
Wellness

How Loneliness and Isolation Could Be Just as Dangerous as Obesity

GwenLucas -
Are you feeling lonely? Did you know that being lonely or loneliness can be taxing to your health as well? A recent study has suggested...
Hair

Boho Braids to Try

GwenLucas -
Braids are some of the easiest and most wearable hairstyles. You can use braids at red carpet events, weddings, on-the go and for work....

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How to Lower Risk of Dementia

Sheryl Richards -
Getting older is regarded as the major risk factor for dementia. Since all of us will get older one day, it only means that no one can dodge dementia. Worry not...
Wellness

Tips on Lowering Triglyceride Levels to Lower Heart Disease Risk

Melinda Hoppernman -
Having levels of triglycerides in the bloodstream that are higher than normal can put you at risk of having heart disease. Fortunately, it is...
Diet

Low Calorie Snack Suggestions for a Fitter You

Melinda Hoppernman -
Want to lose weight fast? Try the best low calorie snacks that can help you shed off those pounds. Stay fit by munching on...
Wellness

Types Of Birth Control Methods

MegWright -
You are in the prime of your life and you and your partner are in no rush in starting a family or you already...

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