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Wellness

Tools You Can Use to Tone ABS

MegWright -
People listen, if you have ever felt bad about how your stomach looks or how you ABS isn’t as well defined as it should be; don’t worry. If you...

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Five Quick and Easy Dry Skin Remedies

Melinda Hoppernman -
The skin is designed to be the body’s first line of defense. One of the most usual causes of dry skin is the lack...
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Condition Your Hair with Aloe Vera

Melinda Hoppernman - 0
It's hard not to feel envious of those supermodels that have long and beautiful flowing hair but you should not envy them for long...

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Breathing Properly To Ensure a Good Run !

MegWright -
You don’t have to be an expert to know that running or even going for a consistent mild walk-jog is one of the most...
Beauty

Beauty Uses for Prune Juice

Melinda Hoppernman -
Prune juice is a super popular home remedy for constipation. Did you know that it's also something that offers a wide variety of amazing...
Wellness

Herbal Cures for Hangover

Melinda Hoppernman -
Although drinking beer isn’t good for the body, many are still downing several glasses of it especially when the weekend comes around as they...
Skin

Foods to Eat for a Summer Ready Skin

Melinda Hoppernman -
We all want to have gorgeous looking skin for the summer but with the constant exposure to the sun, drinking beer and cocktails, as...
Diet

Tips on How to Do the 16 Hour Fast

Melinda Hoppernman -
Intermittent fasting is the go-to diet by those who can't really stick with rigid rules when it comes to dieting. There are different types...

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Marang Fruit: Why You Should Include It in Your Diet

Melinda Hoppernman -
Marang is a tree that is native to Southeast Asia, and it bears fruits that have the same name. These fruits somewhat look and taste like jackfruit and breadfruit...
Hair

Dandruff Facts and Home Remedies

Melinda Hoppernman -
Dandruff refers to the shedding of dead skin cells on the scalp. It stands as a common scalp disorder that affects people and research...
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Meat vs vegetable Protein: Which one is better?

MegWright -
There has always been a battle between vegetable protein and meat protein advocates as to which is the better source of proteins. Of course...
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Foods That Leave You Hungrier

Melinda Hoppernman -
When your stomach is grumbling, you eat to get it pacified. But did you know that there are certain foods that leave you hungrier...

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