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Diet

Health Benefits of Grits You Should Know About

Melinda Hoppernman -
We all know that oatmeal is one of the healthiest breakfast foods out there. But if you're kind of getting sick and tired of consuming it each and every...

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Beauty Items You Need at the Gym

Melinda Hoppernman -
Your gym bag is an important part of your day to day life. Just like your everyday bag, it should have everything you’ll need...
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This Dangerous and Controversial Beauty Trend May Leave You Blind

GwenLucas - 0
A dangerous and controversial beauty trend may leave you blind. Let's find out more about this and how this could be blinding you? The popularity...

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Breathing Properly To Ensure a Good Run !

MegWright -
You don’t have to be an expert to know that running or even going for a consistent mild walk-jog is one of the most...
Wellness

The Relationship between Early Morbidity and Low Testosterone Levels

MegWright -
Do you feel like you’re more prone to getting sick, or are getting sick more often as you grow older? It may not just...
Wellness

Menstrual Bad Breath: Why It Happens and How to Get Rid of It

Melinda Hoppernman -
If you're a woman, then you are well-aware of all the annoying things that can show up around your period — from feeling so...
Wellness

Times When It’s Okay to Skip Exercising

Melinda Hoppernman -
In order for you to reap the many unbelievable health perks of exercising on a regular basis such as weight loss, reduced joint pain and swelling,...
Beauty

7 Beauty Tricks You Should Try With Coconut Oil

GwenLucas -
Below are 7 beauty DIY beauty tricks you can try with coconut oil: 1. To Shave Your Legs Coconut oil is natural, inexpensive and an antimicrobial...

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How to Use Your Makeup Brushes the Easy Way

MegWright -
It can be a scary experience to go inside a makeup or beauty store and pick out the right makeup brush for you. There is such a wide array...
Skin

Tips on How to Treat Dark Spots Overnight

Melinda Hoppernman -
Seeing dark spots on our face can be embarrassing at times especially when they are positioned in prominent places. You might think that concealers...
Skin

Face Mapping: What Acne is Trying to Tell You About Your Own Health

MegWright -
There’s a myriad of products out there that are designed to banish skin breakouts. But eliminating acne is not always as easy as using...
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Turmeric for Cuts and Scrapes

Melinda Hoppernman -
Cuts and scrapes can be inevitable results from daily activities. Instances where slicing veggies in the kitchen causes a cut in the finger or...

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