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Thursday, February 19, 2026
Eating more food than usual in one sitting can definitely leave your stomach feeling achy. But if eating moderate amounts of food also causes you to experience stomach pain,...

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10 Surprising Things You Should Know About Deodorant

There are things you can do with the deodorant, aside from applying it to your armpits to prevent body odor. You might be surprise...
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Regular Exercise Can Prevent Cancer Tumors From Growing

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The latest research studies reveal that increased blood supply and improve circulation can actually reduce the growth and spread of cancer cells. Cancer patients should...

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7 Health Risks Caused by Sleep Deprivation

Sleep is important for your physical and mental health. Lack of sleep can cause damage to your body in te short term. Over time,...

Baking Soda Scrubs to Try

Taking care of our skin needs more than just the usual washing and cleansing since minute traces of dust, dirt, makeup and whatnot can easily get...

Colostomy: Dietary Recommendations and Other Info

Simply put, a colostomy is the surgical creation of an opening in the abdomen. The hole made, which is sometimes round and other times...

Inspirational Weight Loss Tips You Need to Try

We know the basic of weight loss. Eat a balanced diet, exercise more and keep good lifestyle habits. Knowing about this basic is the...

Exercises That Remove Inner Thigh Jiggle

The days of short and bikinis are here and it’s all about the legs. You know what doesn’t look good with bikinis and shorts?...

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Tips on Beating Bunions Naturally

A bunion refers to a large bump that shows up at the base of the big toe, in particular on the joint where your big toe and foot meet....

Reasons to Add Some Lablab Beans to Your Diet

Some people may not take lablab beans seriously because of their name. However, the truth is they are some of the most nutritious legumes...

How to Make Dairy-Free Soy Yogurt at Home

There are so many perks to going vegetarian. However, there are also a few downsides that go along with it, and one is the...

Tighten Loose Skin on Face with These Oils

Seeing loose skin on our face and body can be a cause for concern, but one that doesn’t always end up with you getting plastic surgery...

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