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Wellness

What is Tibetan Incense for Meditation?

MegWright -
The tradition of using incense started in Ancient China in 2000 BC. As Tibet is a territory of China, the people in the region adapted the application of using...

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Natural Treatments for Women with Thinning Hair

Melinda Hoppernman -
Thinning hair can happen to anyone regardless of sex. Although it is quite common in men, women too can suffer from hair loss due...
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Acne Facts and Fiction

MegWright - 0
Acne is one of the biggest skin disorder that plague us every day. We all know about it and have seen it a lot...

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Whole Body Workouts You Can Do with a Chair

GwenLucas -
A typical adult needs 30 minutes of exercise a day, but only 50% of the adult population get their 30 minutes a day. Most...
Wellness

Common Reasons for Mouth Dryness

Melinda Hoppernman -
Your saliva carries out a handful of jobs: It lubricates and protects the mucous membranes and soft tissues of the mouth It jumpstarts the digestion of food, in...
Hair

Things to Avoid If You Have Dry Hair

Melinda Hoppernman -
The blistering sun, strong winds, a frigid climate — undeniably, all of these can dry out your hair. But did you know that you...
Wellness

Common Practices that can be Harmful to your Heart

MegWright -
People want their cardiovascular system to be in tiptop shape for the long run. But over thirty percent of grown-ups in the US are...
Nails

Tricks to Making Your Manicure Last

Melinda Hoppernman -
The last thing that you want to see when it comes to your nails is that you have chipped your nail polish at one...

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Hair

How Your Hair Color Can Slim Your Face

Autumn Humphries -
Do you ever wonder why sometimes people think you're thin and sometimes fat? Not because your weight changes but because you change the color of your hair. Color combination can...
Beauty

The Uses and Benefits of Olive Oil for Eyelash Growth

Melinda Hoppernman -
A lot of women wish that they have long, dark eyelashes but not everyone is blessed with this trait. There are those  who have...
Wellness

Easy Shoulder Exercises

Melinda Hoppernman -
A lot of men avoid doing shoulder day, but this can be incredibly harmful to you. Having a great biceps or chest is nothing...
Diet

Incredible Health Benefits of Rutabaga

Melinda Hoppernman -
A rutabaga is a root vegetable that can be easily mistaken for a turnip. However, a rutabaga is generally larger than a turnip, and...

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