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Wellness

Smoker? Coughing and Hacking Still? Tight Chest? Go for Raw Veggies!

Melinda Hoppernman -
I will not want to get into how hard it is to lessen or quit smoking,  but I will talk about how I understand the world of pain you...

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The Relationship Between Postural Problems and Osteoporosis

MegWright -
If you do not watch your posture, then you may end up with more than a bad back later on in life. Not only...

10 Simple Ways to Lose Weight

MegWright - 0
It is a simple and natural fact that everybody will gain weight at one point or another. For some people, gaining weight is a product of their...

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Utilizing Mantra Meditation For Spiritual Enlightenment

MegWright -
The Mantra meditation is one of the most popular forms of meditation being practice by both spiritual and secular followers of the meditative process....
Wellness

Signs You May Have Silent Reflux

Melinda Hoppernman -
Everyone with acid reflux knows that eating spicy, greasy or acidic foods can lead to heartburn, that hard-to-overlook burning sensation in the chest. However,...
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Reasons to Enjoy Cleavers Tea

Melinda Hoppernman -
If you're always on the hunt for some of the most amazing herbal teas on the face of the planet, you're in luck —...
Hair

Tips for Healthier Looking Hair

Melinda Hoppernman -
Do you get flustered when you fix your hair all the time, but you feel like it is not getting any better even if...
Wellness

Got Painful Breasts? Here are the Likely Culprits

Melinda Hoppernman -
According to experts, almost 70 percent of women complain of breast pain at least once in their lives, although only about 15 percent of...

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Remove Tartar Naturally

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Maintaining oral health requires us to maintain a regular dental routine. Brushing our teeth, flossing and getting regular checkups should be a part of this routine. Neglecting your teeth...
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Hot Yoga as an Effective Workout

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A lot of people have very little time for working out, so when they do exercise, they want to make sure that they’ll be getting...
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Self-hypnosis and improving one’s quality of life

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What is man’s ultimate goal? Every human being has their own dreams and aspirations. They have different dreams, and they expect different outcomes for...
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Face Redness Treatment

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Face redness affects a lot of people and not just those who suffer from acne breakouts. Those who blush easily, suffering from eczema or...

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