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Diet

Detox Water Ideas for a Refreshing Cleanse

Melinda Hoppernman -
Have you ever felt that you are feeling a bit bloaty or heavy in the middle lately? It may be that your digestive system is starting to hiccup because of all...

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How to Make Your Own Cosmetics

Melinda Hoppernman -
Women just can't get enough of wearing makeup as the cosmetic industry keeps on producing impressive makeup products that can truly enhance one's look....
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Never Say Nope to Nopal: Get to Know This Mexican Vegetable

Melinda Hoppernman - 0
Did you know that there's a type of cactus that can be eaten as a vegetable? It's called nopal (plural: nopales), and it is...

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How to Battle Body Odor Once and For All

MegWright -
Most of us believe that the root cause of body odor development is excessive perspiration. This is only partly true, as perspiration per se...
Beauty

The Do’s and Don’ts of Getting Rid of Chapped Lips

Melinda Hoppernman -
Chapped lips affect us from time to time and not just in the summer when we are constantly exposed to the salt water from...
Wellness

Is Your Medicine Getting in the Way of Your Workouts?

MegWright -
By this time, you’ve probably realized that a lot of things can affect your exercise and sporting performance and those include your eating and...
Wellness

Most Common Menstrual Period Woes and Ways to Survive It

MegWright -
Come period day, ladies all know that they can go from feeling pretty to feeling really lousy in mere minutes. From feelings of bloatedness,...
Hair

Hair Color Ideas for Long Haired Women in 2018

Melinda Hoppernman -
We are all looking forward to changing something in our look every time the New Year rolls in. And in 2018, there are still...

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A List of Unexpected Secrets Your Tongue Can Reveal About Your Health

MegWright -
Saw something funky at the mirror lately? From red bumps to white spots, you will be surprised at the array of diseases that can show up on your tongue....
Wellness

Restless Legs Syndrome Causes and Symptoms

Melinda Hoppernman -
Restless leg syndrome, also known as Willis-Ekbom Disease, refers to a disorder that cause a very strong urge to move one’s legs. It may...
Make Up

Get Your Cheeks Glowing with These 10 Blush Tips and Tricks

GwenLucas -
The right blush can make your face glow and most importantly make any makeup look even prettier. But the most important thing is to...
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Signs You’re Consuming Too Much Protein

Sheryl Richards -
There are so many different kinds of weight loss diets currently in our midst, and there's no denying that the high-protein kinds are some of the...

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