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Wellness

Tone Your Body with these Yoga Poses

MegWright -
Yoga is an excellent way to tone your body without exerting too much effort. It calms and relaxes your body while building and sculpting your muscles. There are yoga...

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What is Infrared Sauna Treatment?

Melinda Hoppernman -
You've probably heard about the infrared sauna treatment and the numerous benefits that are often associated with it. Think anti-aging, weight loss, and even...
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Plants that Boost Wellness

Melinda Hoppernman - 0
Did you know that taking advantage of Mother Nature’s bounty can help us achieve wellness? As a matter of fact, ancient folk remedies made use of...

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5 Essential Oils Perfect for Sleeping

Melinda Hoppernman -
Sleep is important for us as it is during this stage of inactivity does our body begin to repair itself. However, there are times...
Beauty

How to Deal With Flaky Skin Around the Nose

Melinda Hoppernman -
It's not really a serious problem if you have dry and flaky skin around your nose. But because your nose is right in the...
Beauty

Home Remedies for Uneven Color of the Lips

Melinda Hoppernman -
Can't step foot outside your home without applying a thick layer of lipstick because your lips come with uneven color? Having uneven color of...
Wellness

The Natural Alternative Treatments to Clear Out Phlegm

MegWright -
Is your nasal passage blocked? What about your throat? You sneeze and cough and it’s getting more frequent and annoying. These may be indicators...
Skin

A Guide for a Girl’s Oily Skin

Melinda Hoppernman -
Having trouble with your oily skin? You are not the only one who has to deal with that shiny sheen to your face after...

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Incredible Beauty Uses of Avocado

Melinda Hoppernman -
Experts recommend the inclusion of avocado in the diet on a regular basis because it contains plenty of vitamins and minerals, plus it is loaded with healthy fats that...
Wellness

Cancer Symptoms You Should Not Ignore

GwenLucas -
It's very important to be aware of any changes, pain, aches and health problems that you are experiencing though it may seem minor. These...
Wellness

The Air-Purifying Properties of Indoor Plants

Melinda Hoppernman -
Studies from prestigious schools and universities and even NASA themselves have conducted a study on indoor plants abilities to clean air.  It is confirmed...
Diet

Want to Lose Weight? Stay Away From Diet Products

Melinda Hoppernman -
No sugar, low sugar, low fat, zero fat — food products that are bearing these words on the packaging can be very, very appealing...

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