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Wellness

7 Known Health Benefits of Avocado

Melinda Hoppernman -
Fruits are essential to one’s health as they contain some important nutrients that our body needs to fight off common ailments like cough and colds to the more severe...

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Benefits of Including Egg Whites in Your Diet

Melinda Hoppernman -
Everyone knows that eggs are phenomenal sources of high quality protein. If you are instructed by your doctor to have your daily intake of...
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How to Naturally Prevent Premature Menopause

Melinda Hoppernman - 0
You're just in your 30s and you are probably not thinking about menopause at this stage of your life — you still got a...

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Skin

5 Steps to Radiant and Glowing Skin

GwenLucas -
A well-cared skin has this natural and radiant looking glow. Here are 5 steps to get that naturally radiant and glowing skin. 1. Use SPF Always...
Make Up

Makeup Essentials for the No-Makeup Look

Melinda Hoppernman -
Have you ever considered sporting a no-makeup look every once in a while? Wearing a lot of colors on your face can be a...
Diet

Vegetables that can Eliminate Stomach Fat

Melinda Hoppernman -
Belly fat is just one of those stubborn fats that can’t be eliminated easily. That extra layer of fat can make our stomach look...
Beauty

Spice Up Your Ponytail

MegWright -
When we talk about easy to manage hairstyles, a ponytail is the best way to go. It’s a simple hairstyle that is incredibly versatile....
Nails

Nail Polish Tips and Tricks for Perfect Nails

Melinda Hoppernman -
Who doesn’t want to have perfect nails these days? Women love to color their nails as a form of expression of their current mood...

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Skin

Olive Oil Benefits for Overall Health

Melinda Hoppernman -
Most of us have olive oil stocked in the pantry and why not? It’s great for cooking healthy meals and preparing salads. But aside from these, did you know...
Diet

Clean Eating Recipes to Try

Melinda Hoppernman -
Clean eating has been bandied about for quite some time now but nobody really knows what it means exactly. Can you say a meal...
Beauty

Toned Back Routine to Get Rid of Bra Bulge

Melinda Hoppernman -
Bra bulge is something that women want to get rid of as soon as possible as it can become unsightly especially when wearing tight...
Skin

How to Make a Scar Removing Cream Using Two Common Ingredients

Melinda Hoppernman -
Scars come in many different shapes and sizes. More often than not, they are reminders of previous accidents, medical procedures and cosmetic issues that...

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