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Wellness

7 Healthy Facts You Should Know About Butter

MegWright -
In the past decade, butter has been gaining negative reputation. It’s being blamed for the development of various conditions such as heart disease and obesity. However recent studies is...

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The Surprisingly Healthy Benefits of Lard

MegWright -
Fat, particularly pork fat and pork itself gets such an undeserving beating of their image. First off a lot of us may know that...
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The 10 Great Things that Happen when you Start Eating Healthy

MegWright - 0
Health is more than wealth. Being blessed a strong and healthy body also translates to a fuller, happier life. We all think that achieving...

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Which Clay Mask is Good for Your Skin Type?

Melinda Hoppernman -
Caring for your skin is not as easy as you might think since it can be quite confusing when there are tons of skin care products...
Wellness

Get to Know the Benefits of Breastfeeding

Melinda Hoppernman -
Did you just give birth and now you are wondering if you should breastfeed your little one or not? Well, you certainly are in the right...
Diet

How To Eat Healthier Everyday With These 5 Simple Tips

GwenLucas -
There is this perception that eating a healthy diet requires a huge amount of work, counting and are quite expensive. But this is not...
Wellness

Times When It’s Okay to Skip Exercising

Melinda Hoppernman -
In order for you to reap the many unbelievable health perks of exercising on a regular basis such as weight loss, reduced joint pain and swelling,...
Wellness

Tips to Improve Your Exercise Habits

Melinda Hoppernman -
Exercise is not the same for everybody. We all have things that keep us interested and happy. Some people would prefer to sleep than...

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Have Fabulous Looking Nails Without Polish

GwenLucas -
We all know how great your nails will look with a nail polish. But, you have to rest your nails in between the polish right? You can actually have great...
Skin

Home Remedies for Treat Bee Sting

MegWright -
Bee stings can be dangerous for some people. It can cause an allergic reaction that can cause anaphylactic shock. Bee stings is not as...
Diet

Curb Appetite with These Healthy Foods

Melinda Hoppernman -
We all feel hunger pangs from time to time especially when we lack energy or when our hormones are changing. Although there is nothing...
Diet

Diet Secrets for the Best Summer Body

Melinda Hoppernman -
Who doesn’t want to have that summer body? A strong and well-toned physique is a goal that many want to achieve but often fail...

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