Considered one of the healthiest salts in the world. The Himalayan salt is a hand-harvested natural salt, and known to be the purest form of salt for whatever purpose you are going to use it for. Known also for its health benefits, this salt does not increase the amount of sodium and potassium in your blood unlike the others. It is also very easy to digest and helps to maintain blood pressure. It is said that it can treat over 20 diseases, something its counter parts do not do. For a matter of fact its counterpart does more damage than good to the body. These are just a few of its health benefits.
Himalayan Salt Composition
It comes from the Himalayan Mountains and gets its color through the vast amount of minerals that it has. It is said that the Himalayan salts contain over 84 minerals that are all generally good for your health. These minerals consist of trace minerals and macro minerals. Both of these two minerals are good for the health, what more combined. This is one of the reasons the pink salt has a great edge over the common table salt.
Himalayan Salt Properties
Researchers have looked into the composition of the Himalayan salt to find the miracle behind its healing powers. Besides the color their findings have also proven to be quite astonishing. It differs in composition compared to the table salt, however there are similarities but its trace minerals differ in quantities, this could be the reason for the mysterious healing powers of the pink salt.
Common Uses of Himalayan Salt
The pink salt is not just limited to food, you can also use this salt for various purposes, here is a short list of the common uses for Himalayan salts.
- It can be used as a soap; the content of the salts makes it a great detoxifying soap bar for the skin. It can also help us with common skin diseases or problems.
- You can make detoxifying baths with it, adding it together with your products when you bath can help with in-depth cleansing of the skin.
- Himalayan salt lamps, though this may not have any health benefits, it sure does make a great ornament for any center table
- Just eating it alone has its sole benefits.
Health Benefits of Himalayan Salt
- Detoxification; it uses osmosis to detoxify the body. This usually happens when it comes in contact with your skin. The sodium binds with the outer layer of the skin helping also to preserve moisture.
- Minerals and Bio Compounds; Himalayan pink salt provides the body with about 80+ minerals and bio compounds, something the common table salt does not do.
- It helps with relaxing your muscles as well as your mind. Due to its unique composition it is easily absorbed into the blood steam and works towards restoring and replenishing your organisms at a rapid pace. It also helps with sleep deprivation, when your muscles are relaxed as well as your mind, falling asleep becomes a piece of cake.
- It can be used to treat acne and other skin problems.
- It can eliminate a great portion of the problems in our arteries that would eventually lead to a more serious condition.
- It can be used to treat illnesses like ear infections, fungus on the feet, nausea, sore throat and many more.
These are just a few of the many benefits the Himalayan salt has towards the human body.
Himalayan Salt vs Table Salt
Table salts are basically refined salts, meaning it has been altered chemically. When this substance gets into our system it tends to create serious health problems for the less fortunate. Unlike the pink salt, instead of it helping rid our body of problems, table salts are known to cause serious health problems to the body if over consumed. This can lead to cancer, high blood pressure and illnesses of its like.
The Himalayan salt is generally better than the regular salts that we use. They can also be found in your local grocery store or in a health stores. Based on the information above we can clearly say that its health benefits are that of which the table salt cannot compete with. For those who are into traditional alternative medicine, this is definitely something you should look into, given it is the answer to countless illnesses and medical conditions. For those who like to relax and take the edge of, it has also been proven that the pink salt will not disappoint you. In conclusion, knowing that table salts are refined and have been stripped down