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2014 was the year of the ombre hair color, the vibrant shades and the platinum blonde. A lot of celebrities and models sported the ombre look, may it be...

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Yoga for Social Anxiety

Physical exercise has always been a good part of physical and mental health. A lot of studies have proven the positive effects of physical...
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Tips on How to Care for Your Long Hair

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Growing your hair long may be on your mind lately, but are you ready for maintaining it? Compared to shorter tresses, having long, flowing hair can...

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How to Diagnose and Treat Gastritis at Home

In essence, gastritis is disease characterized by inflammation of stomach lining. There are a variety of factors that contribute to the development of gastritis,...

How to Get Rid of Upper Lip Hair with Two Ingredients

Have you noticed that some women have hair on their upper lips? Although we all have hair on our face, there are some whose...

Common Causes of Tingling Hands

Even though feeling a tingling or pins-and-needles sensation in your hands is a common phenomenon, it's really bothersome nonetheless. The good news is it's...

The Benefits of Sitting Straight – The Relation bet ween Sitting Straight and Being Happier

Are you aware of the fact that about 80 percent of Americans suffer from back pain and related back problems at one point of their...

What is Low-Carb Dieting?

For many people who’ve been looking for a diet that can lower their weight drastically, many have suggested the use of a low-carbohydrate diet. And for many,...

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Steps to Following Korean Skin Care Routine

Koreans are well known for their amazingly flawless and beautiful skin which isn't surprising given that their women actually see their complexion as a worthy investment hence they have...

What is Physical Wellness?

Physical wellness is prioritizing one’s general physical health, promoting a better body, functionality, efficiency, and endurance, thus gaining the ability to maintain a certain...

Signs of Fatigue and How to Fix Them

Everyone experiences fatigue. Some people may feel sluggish after a long day or exhausted even though they just woke up. Fatigue can be caused...

Foods to Keep Weight After Juice Fast

Going on a juice cleanse is actually a great idea as it not only helps get rid of the toxins in your body but...

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