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Wellness

How To Conceive Twins: A Rarity To Achieve

MegWright -
Many couples are wondering how to conceive twins. This is because when it comes to pregnancy, this is perhaps one of the hardest things to achieve for majority of...

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How to Minimize Fat Gain During Holidays

Melinda Hoppernman -
Christmas is just around the corner and soon enough, our clothes will feel a little tighter compared to before. This is not surprising as...
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Herbs to Relieve Back Pain, Inflammation, and Swelling

Melinda Hoppernman - 0
More people are eschewing pharmaceutical pain relievers in favor of natural ones these days. While most research on herbal remedies are still in its infancy, it...

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Areas with the Most Fats and How to Fix Them

MegWright -
Research has shown that there are 6 types of weight gain or obesity that are caused by different factors. These types of weight gain are...
Skin

How to Smoothen and Nourish Chapped Skin Skin

MegWright -
Skin chapping is common during winter weather, and is typical for those with dry skin. Chapping is basically the cracking, peeling and fissuring of...
Wellness

8 Drinks for Pregnant Women

Melinda Hoppernman -
What you eat and drink is crucial when you are pregnant and it can be an inconvenience when there are many things you loved...
Skin

Age Spots Causes, Symptoms, Remedies

Melinda Hoppernman -
Age spots, also known as solar lentigines and liver spots, are flat brown, tan, or black spots, which are usually seen on the face,...
Wellness

Fundamentals of Household Farming and its Benefits

MegWright -
Organic living has been part of the common trends in the previous years. The general masses are shifting their lifestyles to green living. This...

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Easy Gluten-Free Breakfast Cereal Recipe

Melinda Hoppernman -
You can scour all the grocery stores in your city to get your hands on a box of gluten-free cereals. Or you can simply continue reading — below you...
Wellness

Common Habits That Make You More Prone to the Common Cold

Melinda Hoppernman -
The common cold — its name alone reveals that this viral infection of the upper respiratory tract is perhaps one of the most common...
Diet

Foods That Help Raise Good Cholesterol

Melinda Hoppernman -
Have you just been told by your doctor that your total blood cholesterol is out of whack, but it's something that can still be...
Skin

Bruises Causes and Remedies

Melinda Hoppernman -
A bruise, also called ecchymosis or contusion, refers to a skin discoloration, usually after a trauma. It is associated with pain and tenderness in...

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