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Wellness

The Wonders of Ginseng

Melinda Hoppernman -
Ginseng is considered as one of the most used herbal supplements today not just in the United States but around the world as it is often linked to increasing...

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Stressed or Can’t Focus? 6 Yoga Poses to Try Out!

Melinda Hoppernman -
The stress bug bites anyone know matter how in-the-zone you can get, you will never know when your horse spots a snake and gallops...
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Say Goodbye to Arm Jiggle With These Workout Moves

GwenLucas - 0
Are you embarrassed to wear sleeveless shirts? You don’t like lifting your arms to see your bingo wings?  Most women struggle with this problem,...

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4 Ways on How to Do Handstands

MegWright -
Handstands fortify essentially each muscle you possess. Clearly, your arms and shoulders will be more grounded in overhead exercises, and you will likewise see...
Wellness

Top 11 Signs of Schizophrenia

MegWright -
Schizophrenia ruins the lives of its victims and quickly debilitates the people who take care and support those who suffer from it. This disease...
Diet

The Importance of Incorporating Protein in Your Diet

Melinda Hoppernman -
All the cells present in the body are composed of proteins. A protein is a complex nitrogenous substance which accounts for over 50% of...
Skin

Beauty Tips for Pale Skin

Autumn Humphries -
The tanned and bronze skin has dominated the fashion industry and pop culture. Tan and bronze skin is deemed ideal by most men and...
Wellness

Myths about Tooth Whitening

MegWright -
Everyone wants the perfect smile, people tend to spend time and money trying to make their smile as flawless as possible. This usually includes...

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9 Easy Home Remedies for those Annoying Puffy Eyes

MegWright -
Puffy and/or dark eyes are annoying and suck out so much life out of your face. You probably are tired that’s why you have puffy eyes but alcohol, smoking...
Skin

How to Get Rid of Black Knees and Elbows

MegWright -
Especially when one is either a woman or just generally more vain (which is okay of course) darkened knees and elbows may be a...
Wellness

Natural Ways to Lower Blood Sugar

Melinda Hoppernman -
Humans are naturally born with a sweet tooth that’s why we always make room for dessert even if we feel like we can no...
Wellness

Indian Home Remedies for the Cold and Flu

Melinda Hoppernman -
The common cold and flu are caused by a virus, and that is why the intake of antibiotics is pointless each time you are...

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