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Beauty

Day Time Makeup Blunders

MegWright -
Amongst all the types of makeup look one of the hardest to pull off is that perfect daytime look. Prim and proper enough to look professional and simple enough...

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Is It Okay to Shower After Running? Is a Hot or Cold Shower Better?

Melinda Hoppernman -
There is no denying that running is one of the most hip and happening ways to get fit these days. If you are planning...
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Save Your Strands: Ditching the Bad Habits that Cause You to Lose Hair

MegWright - 0
Seeing clumps of hair in your shower drain or on your pillow when you wake up in the morning is enough to cause most...

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Delicious Snack Pairings Under 250 Calories

Melinda Hoppernman -
Watching your weight can be tricky at times especially with all the food choices that we have. Add to this the fact that we...
Wellness

How to Prevent Postmenopausal Osteoporosis

Melinda Hoppernman -
Women are simply more susceptible to developing osteoporosis than men. It is especially after menopause that this bone disease usually appears, and it's what...
Diet

The Grain-Free Diet: What You Need to Know About It

Sheryl Richards -
Are you tempted to give the grain-free diet a try because it seems like more and more of your friends and co-workers can't stop talking...
Wellness

Materialism Does Not Lead to Happiness

MegWright -
There is a belief that soon after a person develops the habit or purchasing stuff he or she doesn’t need, he or she will...
Wellness

Are You Worrying Too Much? Here are the Signs

Melinda Hoppernman -
It can be extremely difficult to lead a worry-free life in this day and age, courtesy of all the challenges and stressors constantly in...

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Make Your Bath Time the Best with These Ingredients

Melinda Hoppernman -
Have you ever wondered how to make your bath time more enjoyable? Yes, there are plenty of bath products out there that promote relaxation on top of having smooth...
Wellness

Habits That Decrease Your Happy Hormones

Melinda Hoppernman -
Are you feeling down most of the time? Then it's time to boost the levels of happy hormones in your brain! Luckily, you're in the right...
Wellness

Chronic Kidney Disease: Everything You Need to Know About It

Melinda Hoppernman -
Your kidneys carry out so many important tasks. They include the removal of toxins and waste products and regulation of fluids in the body....
Wellness

Things You Need to Know Before Getting LASIK Surgery

MegWright -
Not having 20-20 vision is a real inconvenience to many people. Contact lenses are tedious to wear and maintain. If you use it, you...

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