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Sunday, November 30, 2025
A lot of us spend our time either sitting or standing completely still. This greatly affects our posture. Within just a week of sitting using the wrong posture can...

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A Useful List of Cancer-fighting Nutrients and Food Groups

Most likely we or someone we know had their life touched by cancer. Good nourishment has always been the most effective way to battle...
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Common Nail Problems and Their Remedies

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Our nails can determine different health problems in the body. You can determine kidney diseases, diabetes, anemia, circulation blockage and more just by looking...

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How to Get Fit when You’re Out of Shape

Have you ever experienced the feeling of being out of shape? You were probably once a familiar face in your local gym but work...

10 Warning Signs of Ulcer You Should Know

Ulcer is the result of an imbalance in your digestive fluids. It is considered to be a painful sore in the stomach lining or...

Should You Use Urine on Your Face?

Everyone loves to try new things in terms of beauty but putting urine on your face must be the weirdest thing yet! Do I hear...

First Date Hairstyles

This is it! The man or woman of your dreams has finally asked you on that date! All those hint droppings and winking finally...

Reasons Why You Might Have Missed Your Period

If you have a regular period and menstruation cycles are like clockwork, being late even for a few days make can make you worry....

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What You Need to Know About Gua Sha

Have you heard about gua sha? It’s been quite controversial recently. Its rather morbid technique is said to be a miraculous form of healing. Gua sha is done by...

What You Should Know About Xanax Side Effects

Xanax is indicated for the treatment of anxiety and other short term anxiety disorders which may result in insomnia due to excessive worrying. It...

Proven Health Hacks for Busy People

The surge of life hacks has been constant. One hack after another, simple hacks for school, hacks for cooking, hacks for living alone and...

Home Remedy for Irritable Bowel Syndrome

People that suffer from irritable bowel syndrome have an internal problem that affects their bowel movement. This can be one of the worst minor...

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