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Diet

Very Easy Gluten-Free Pita Bread Recipe

Melinda Hoppernman -
What's so nice about pita bread is it's so versatile that you can dip it in olive oil, salsa, humus or just about anything else that you can think...

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How To Reduce Cellulite By Using Coffee Body Scrub

GwenLucas -
You can reduce the appearance of cellulite by using coffee grounds. It has been said that caffeine can help diminish the appearance of cellulite....
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The Benefits of a Cherry Diet

MegWright - 0
Eating cherries might not help you lose weight, it is very effective in making you healthy and lively. Better sleep, considerably less headaches, slower...

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School Sores: What You Need to Know About Them

Melinda Hoppernman -
Based on the name alone, it's quite clear that school sores are common in school-age kids. But just because you are no longer a child...
Wellness

Tips to a Spa Day At Home

Melinda Hoppernman -
There are days when we feel that we just can't get make any head way with our work because our brain is tired and...
Diet

Eat Your Way Calm by Adding These 10 Foods to Your Diet!

GwenLucas -
The Christmas holiday has just passed and you can't help but feel stressed out. The holidays often come with the limited time to do...
Wellness

The Perfect Diet for Yoga and Pilates Practitioners

MegWright -
Beginners of both Yoga and Pilates ask the same question when it comes to ideal food consumption. Are there specific diet regimens for Yoga...
Diet

Healthy Smoothies to Boost Energy

GwenLucas -
Morning can be a real doozy, especially for fellow non morning persons. The first thing to do in the morning is a much needed...

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A Brief Introduction to Carb Blockers for Weight Loss

MegWright -
Eating carbohydrates such as bread, potato, pasta, rice and many other more have become almost as important as drinking water. We need this food group in our system in order for us to...
Wellness

How to Treat Gingivitis Naturally

Melinda Hoppernman -
Gingivitis is a common gum problem that affects a lot of people. It is simply a mild infection of the gums which most people...
Hair

Home Remedies to Speed Up Repair of Damaged Hair

Melinda Hoppernman -
Our hair can get easily damaged these days what with the constant exposure to the sun, the use of styling tools, and constantly coloring our hair...
Beauty

The Many Beauty Benefits of Kukui Nut Oil

Melinda Hoppernman -
For hundreds of years now, Hawaiian women rely on kukui nut oil for dealing with a variety of skin and hair problems. Lightly scented...

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