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Hair

Must-Try Hair Hacks for the Gym

Melinda Hoppernman -
Heading to the gym to workout? Good for you! Setting yourself on the path to a healthy lifestyle is always worth celebrating because you are doing your part in...

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How to Lower High FSH Levels Naturally

Melinda Hoppernman -
Are you trying to get pregnant but can't because your doctor just told you that you have increased FSH levels? Continue reading. Below you...
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What is Infrared Sauna Treatment?

Melinda Hoppernman - 0
You've probably heard about the infrared sauna treatment and the numerous benefits that are often associated with it. Think anti-aging, weight loss, and even...

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Why Spending Time with Positive People is Good for You

Sheryl Richards -
Most people are focused on two things when it comes to their health and these are following a good diet and being able to exercise regularly....
Wellness

Tips on How to Take Advantage of Your Hormones

Melinda Hoppernman -
There are high and low points in our lives whether it is regarding our personal life or our professional work. Some days we find...
Featured

Science-Backed Tips on How to Become Happier

Sheryl Richards -
We all wish we could be happy all the time, and although it sounds easy at first, being in this jolly state is harder than...
Wellness

Common Causes of Pain in the Front of the Neck

Melinda Hoppernman -
Pain in the front of the neck is different from pain in the throat. Consisting of the pharynx and larynx, the throat is just one...
Wellness

Juicing on a Budget – Juicing and Drinking Healthily Even if You Are Low on Cash

MegWright -
Have your read about the wonders of juicing and want to enjoy its benefits? If this is the case, then you are probably excited to begin...

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Beauty

Clever Ways to Use Lip Balm

Melinda Hoppernman -
Not all of us may admit it, but we love lip balms! People who say they don’t like it, probably has never tried one or has perfect lips. Lip...
Diet

Healthier Alternatives to Fat-Burning Pills

Melinda Hoppernman -
Fat burners, just like what they're called suggests, are supplements designed to encourage the body to burn more fat for fuel. Also sometimes called thermogenics, they...
Wellness

4 Must-Try Functional Exercises to Strengthen One’s Body

MegWright -
You twist down to elevate a substantial pack from the ground, and you've just injured your back. Daily movements can make weightlifters and marathon...
Diet

Snacks in a Jar Recipes to Prep Early

Melinda Hoppernman -
In these busy times, we all need the help that we can get especially when it comes to our food. Nowadays, more and more...

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