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Daily Wellness

Is It Really Unhealthy to Eat After 6 PM?

Sheryl Richards -
Especially if you're a figure-conscious individual and you are perpetually checking out weight loss tips and tricks on the internet, it's very much likely that you have time and again came...

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Strengthen Your Wrists with These Exercises

Melinda Hoppernman -
The wrists aren’t exactly on top of anyone’s list of muscles to work on as they are more interested in developing their abs, chest,...
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Beginner’s Guide to Autoimmune Diet

Melinda Hoppernman - 0
Autoimmune diseases are often triggered when the immune system considers certain tissues that are present in our body as dangerous hence inflammation occurs. There are about...

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6 Things You’re Doing Because of Chronic Fatigue Syndrome

Melinda Hoppernman -
Some people get irritated or may look at you in a different way if you tend to turn down party invites all the time...
Wellness

The Best Foods, Spices, and Herbs that Fight Inflammation

MegWright -
Cooking spices and herbs boast a wide array of vitamins, minerals, and antioxidants- nutrients that help in boosting the nutrient density of meals. In...
Wellness

Stress Causes and Home Remedies

Melinda Hoppernman -
Stress, in psychology, pertains to a response to a stimulus that threatens the balance between a person’s physical and mental well-being. Since it involves...
Hair

Tips for Using Coconut Oil for Your Hair

Melinda Hoppernman -
Coconut oil is getting world wide attention because of its numerous health benefits. Aside from being used in cooking, you can also use the...
Beauty

Why Should You Go for Hot Oil Manicure

MegWright -
When we go to visit the spa or salon, we can get different treatments for our hair, body and face. But there is a...

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Nails

Minimalist Nail Art Designs You’ll Love

Melinda Hoppernman -
There is no denying that applying nail art on your nails is going to make heads turn what with the amazing designs and colors that you can do to...
Skin

Tips for a Lighter, Less Visible Scar

Melinda Hoppernman -
Accidents and injuries are events that sometimes can’t be avoided. Whether it be a result of clumsiness or dictated by fate, these accidents and...
Beauty

How To Look Good in Selfie

GwenLucas -
Let's admit it! We live in the age of selfie, it has become a part of our lives. So it's about time you get to...
Wellness

HPV During Pregnancy

MegWright -
Women diagnosed with HPV during pregnancy generally feel anxious that such an infection may infect their unborn child. This is but a very natural assumption as many...

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