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Wellness

Tips for Chronic Inflammation

Melinda Hoppernman -
Chronic inflammation can happen to anyone. Although not all inflammation is bad for your health, take for example, acute inflammation where the body produces healing agents to parts of...

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Common Reasons for Bluish Fingernails

Melinda Hoppernman -
Unless you painted your fingernails blue, then there is no reason for your fingernails to appear bluish. Doctors refer to the bluish discoloration of...
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No Heat Pretty Curls

GwenLucas - 0
Curled hair looks great on everybody, no matter the length, hair color and hair type. Heat is one of the leading causes of hair...

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How to Paint Your Nails Like a Pro!

GwenLucas -
You don't have to go to a nail salon everytime you want your nails painted. There are ways to do that at the comfort...
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Why Spending Time with Positive People is Good for You

Sheryl Richards -
Most people are focused on two things when it comes to their health and these are following a good diet and being able to exercise regularly....
Wellness

The Healing Properties of Psyllium

MegWright -
Psyllium is not a new healthy food item for many of us. Majority of health buffs are already familiar with it, as many herbal...
Diet

Health Tips That Can Help You Lose Weight and Save Cash

Melinda Hoppernman -
There are a lot of things you can do to lose weight and become healthier. However, a thing that we most unlikely think of...
Wellness

5 Ways to Prevent Carpal Tunnel Syndrome

Melinda Hoppernman -
Office workers who spend long hours in front of their computers, tapping away at their keyboards are at high risk of getting carpal tunnel...

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Diet Recommendations and Natural Remedies for Hepatic Patients

Melinda Hoppernman -
Hepatic patients are people who are suffering from liver disease, such as hepatitis, cirrhosis, fatty liver and tumors. Since the liver is an integral part of the digestive system...
Diet

How to Reap Benefits of Raw Food Diets

Melinda Hoppernman -
Raw food diet is fast becoming the talk of the town what with the diet books, recipes, detox retreats, and even restaurants that are...
Diet

Fruits to Aid in Weight Loss

Melinda Hoppernman -
People are obsessed with losing weight these days not just because their favorite actors are showing off their slim and toned bodies but because...
Wellness

Tried and Tested Breathing Techniques for Effective Singing

MegWright -
Proper breathing technique is the first process that an aspiring singer should master. This is one of the four physical processes which fuels the...

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