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Wellness

Fight Fatigue with Food

Melinda Hoppernman -
You’ve probably found yourself dozing at your desk from time to time. This is not surprising given the amount of work that you do. Unfortunately, your low energy levels...

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The Health Benefits of Drinking Coconut Water Kefir

Melinda Hoppernman -
With all of its many uses and health benefits, coconut is truly a blessing from Mother Nature. Although it is considered a tropical fruit,...
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Keto Diet Hacks to Lose Weight Fast

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The Ketogenic Diet has been the go-to diet for those who want to start their weight loss fast as those who have followed this...

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Ways You Can Be Removing Your Makeup Wrong

Melinda Hoppernman -
Taking your makeup can be a huge hassle but it is something we must do to maintain healthy skin. It can be a huge...
Wellness

7 Health Benefits of Honey

Melinda Hoppernman -
Honey has always been touted as a wonder food because of its numerous health and healing benefits. Most kitchens around the world do have...
Wellness

Atrial Fibrillation Management

Melinda Hoppernman -
Atrial Fibrillation, also called AF or A-Fib, refers to an abnormal heart rhythm characterized by fast and irregular beating, due to the impairment of...
Skin

Block Those Blackheads (Tips on Preventing Them)

Melinda Hoppernman -
Can't help but crank up the beauty mode of your cell phone's front facing camera each time you take a selfie because of those...
Wellness

Balancing Hormones the Natural Way

Melinda Hoppernman -
The hormones in our body actually play a crucial role to our overall health as they are needed for various bodily functions. Unfortunately, when...

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Natural Remedies to Boost Your Energy Levels

Melinda Hoppernman -
Our energy levels can take a hit from time to time that we feel sluggish and out of sorts even before the day ends. Most of us rely on several cups...
Wellness

Home Remedies for a Jammed Finger

Melinda Hoppernman -
A jammed finger is a common occurrence among athletes, most especially those who engage in sports that involve catching balls with their hands. However,...
Wellness

8 Suprising Causes of Body Odor You Should Know

GwenLucas -
You might be wondering how on earth did you get a body odor despite taking a shower regularly. Well there are some smell that...
Hair

Remove Hair Color from Hair

MegWright -
There different reasons why we want to remove hair color from our hair. This can be caused by a botched color, wanting to put...

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