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Wellness

Habits That Strain Your Eyes

Melinda Hoppernman -
It has been said that our eyes are the windows to our soul but it can get pretty fogged up because of eye strain that leads to blurred vision,...

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Tips on Preventing Pressure Ulcers

Melinda Hoppernman -
Pressure ulcers, also known as pressure sores, decubitus ulcers, and bedsores, are injuries to the skin and the underlying tissue. Primarily caused by prolonged...
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Tips on How to Restore Yourself After a Long and Stressful Day

Sheryl Richards - 0
There is no denying the fact that work can be quite stressful to the point that we feel tired after a long day at the office....

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Easy Meditation Tips to Calm the Mind

Melinda Hoppernman -
Our mind can run wild from time to time especially when we are thinking about a lot of things caused by stress. Although it...
Diet

How to Follow an Anti-Inflammatory Diet

Melinda Hoppernman -
The kinds of food that you eat play a huge role on your health which is why it is important that you choose foods...
Beauty

8 Ways to Get Rid of Baggy Eyes

Melinda Hoppernman -
It doesn't matter whether you are in your early 20s or are already entering your senior years, bags under the eyes can make us...
Wellness

Neck Pain and Pinched Nerves- Causes and How to Manage these Conditions

MegWright -
Neck pains can just as easily be caused by pinched nerves as they can by other external factors. Discomfort as well as inconvenience may...
Hair

Tips on How to Keep Hair Healthy in Winter

Melinda Hoppernman -
Winter is not just harsh on your skin, but your hair can get affected too. Exposing your mane to the cold, dry air, every...

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Cease Out Your Skin from Psoriasis

Autumn Humphries -
Psoriasis is a skin disorder characterized by thick, red patches of skin covered by white or silvery scales. It usually appears between the ages of 20 to 30, and...
Beauty

Surprising Places Where Varicose Veins Can Appear

Melinda Hoppernman -
When varicose veins are mentioned, we think about those blue, purple or red blood vessels that are enlarged and twisting and turning behind the...
Beauty

Eyelash Tips for Everyday

MegWright -
One of the few things that you need to pay attention to when creating your look is your eyelashes. Getting great lashes is enough to...
Beauty

Remove Blemishes Fast with These Tips

Melinda Hoppernman -
Skin blemishes are often a cause for concern in both men and women as they see themselves as flawed in a way. Women tend...

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