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Diet

Have You Heard About the Dukan Diet?

Melinda Hoppernman -
Do you like to get rid of excess pounds but you cannot get rid of meat from your diet? Then you may consider going on the dukan diet. The dukan diet...

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Shocking Causes of Premature Skin Aging

Melinda Hoppernman -
Premature skin aging is the early onset of skin aging signs such as fine lines, wrinkles, sagginess, excessive dryness, roughness, a dull complexion and...
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Home Remedies for Dryness of the Mouth Corners

Melinda Hoppernman - 0
Having dry corners of the mouth can be embarrassing and at times even painful. It's also something that can definitely interfere with talking and...

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Natural Remedies for Skin Itching

Melinda Hoppernman -
Do you ever get that feeling that you need to scratch yourself all the time, even when there is no identifiable cause? This is...
Nails

Stiletto Nail Designs to Try

Melinda Hoppernman -
Women are becoming fancier with their nails these days thanks to the appearance of nail art, where the nails become an extension of one's...
Wellness

Investing in yourself

MegWright -
Just as we invest in having a nice home, a reliable car, and sturdy gadgets, so, too, should we invest in ourselves. It’s not just about...
Wellness

Natural Ways to Balance Your Hormones

MegWright -
The bacteria in your gut and your hormones play a huge role in your overall health. People tend to overlook these two and mainly...
Wellness

Paleo vs. Vegan- Which is Best?

MegWright -
As a doctor, it is my job to educate people about the most nutrient-dense foods that can actually help prevent, treat, and even reverse...

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Getting Rid of the Belly Bulge after Getting C-Section

Melinda Hoppernman -
There are some pregnant women who undergo C-section during birthing to help deliver the baby. The muscles in the stomach are cut open to remove the baby before being...
Wellness

Here Are Ways to Successfully Remove Toxins in your Colon

MegWright -
The colon is s crucial part of a healthy and well-functioning body. It plays an integral role in digestion, in the immune system, and...
Wellness

Indian Home Remedies for the Cold and Flu

Melinda Hoppernman -
The common cold and flu are caused by a virus, and that is why the intake of antibiotics is pointless each time you are...
Wellness

Getting Rid of Bad Habits that Get You Bloated

MegWright -
However you define the feeling of bloatedness, one thing is for sure—it’s not a very good feeling. But why do people feel bloated at...

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