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Wellness

The Cold Truth about Cryotherapy

Melinda Hoppernman -
Much is being heard about whole body cryotherapy (WBC), but can it really deliver on all of its promises? The WBC process involves standing for a few minutes in...

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What Type of Sleeper Are You?

GwenLucas -
We all need sleep because it plays an important role in our physical health and well-being. I'm sure you're all familiar with the two...
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Diet for an Underactive Thyroid

MegWright - 0
Out thyroid plays a big role in our body’s day to day function. The thyroid produces thyroid hormones that greatly affect our energy levels,...

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How to Treat Ringworm Naturally

Melinda Hoppernman -
Ringworm is a type of fungal infection which can affect children as well as those who have a poor immune system. Among the symptoms that are...
Diet

Celery Juice is Trending, But Should You Really Drink It?

Melinda Hoppernman -
If you are following lots of health-conscious individuals — celebrities and ordinary people alike — on Instagram, then it's not unlikely for your Instagram feed to...
Wellness

Liver Cirrhosis Causes, Symptoms, Remedies

Melinda Hoppernman -
Liver cirrhosis is one of the common liver diseases in adults, especially those who excessively drink alcohol. It condition involves liver tissue scarring, which...
Wellness

Simple Tips to Avoid Runner’s Diarrhea

Melinda Hoppernman -
Do you often find yourself rushing to the bathroom in the middle of your run or immediately right after it? Worry not because it's...
Wellness

Everyday Habits That Can Lead to Type 2 Diabetes

Melinda Hoppernman -
Some people came into this world already suffering from diabetes. If you are not one of them, it doesn't necessarily mean that you are...

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The How to’s and Must Haves to Make The Perfect Espresso

MegWright -
The How to's and Must Haves to Make The Perfect Espresso Coffee Making your espresso coffee at home takes a lot of hard work and practice. The prefect cup...
Wellness

Natural Remedies for Toothache that Actually Work

Melinda Hoppernman -
Imagine eating your favorite ice cream when all of a sudden this blinding pain shoots up from your tooth making you cringe and in...
Wellness

School Sores: What You Need to Know About Them

Melinda Hoppernman -
Based on the name alone, it's quite clear that school sores are common in school-age kids. But just because you are no longer a child...
Wellness

What You Need to Know About Throat Cancer

Melinda Hoppernman -
Throat cancer may strike just about any part of your throat, from your pharynx to your larynx, or what's more commonly known as the...

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