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Skin

Benefits of Dry Brushing

Melinda Hoppernman -
Dry brushing has been around for some time now but it is only regaining momentum nowadays. You may be thinking why is there a need to add more to...

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How to Have Gorgeous Hair Even on a Budget

Melinda Hoppernman -
There is a common misconception that having gorgeous hair means having to spend hundreds of dollars on pricey hair products just to maintain it....
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Celery Juice is Trending, But Should You Really Drink It?

Melinda Hoppernman - 0
If you are following lots of health-conscious individuals — celebrities and ordinary people alike — on Instagram, then it's not unlikely for your Instagram feed to...

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Everything You Need To Know About Sitz Baths

MegWright -
A sitz bath is a therapeutic form of hydrotherapy that provides relief from pain and discomfort in the perianal region. It is a non-invasive...
Wellness

Lessen Your Back Pain with These Tips

Melinda Hoppernman -
We all experience back pain from time to time. This can be due to us lifting heavy weights, poor sleeping position, or sitting for...
Hair

Job Interview Hair

MegWright -
Finally, after sending out dozens of your resume, you get the call. You receive the call for your interview. This is the interview that...
Diet

Hormone Balancing Foods for Your Diet

Melinda Hoppernman -
Our hormones play a part in various bodily functions and when our body is not producing enough of it, it can wreak havoc to...
Diet

8 Ways to Lose Weight After the Holidays

Melinda Hoppernman -
We all promised that we’ll take it easy on the dinner table come the holidays but not all of us have that iron control...

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Quick Tips On How To Play The Guitar for Beginners

MegWright -
Playing the guitar is an effective way of promoting emotional and intellectual wellness. Music is undeniably one of the most important parts of daily life. We find inspiration in...
Wellness

What Sleep Deprivation Can Do To You

Melinda Hoppernman -
You may think that missing sleep is all well and good but you've probably felt the effects of it from time to time. There...
Wellness

Here Are Ways to Successfully Remove Toxins in your Colon

MegWright -
The colon is s crucial part of a healthy and well-functioning body. It plays an integral role in digestion, in the immune system, and...
Wellness

Herbs that are Beneficial for Menopausal Women

Melinda Hoppernman -
There are a couple of things that make being menopausal something really hard to embrace. First, it's a definite sign that you are older....

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