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Wellness

Can Too Much Showering be Bad for You?

Melinda Hoppernman -
If you haven’t showered this morning, then you’re in for some pretty incredible news:  you are probably showering too much! Yes, you’ve read that right. Bet you did not know...

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Top Ten Alkaline Food Items that will Naturally Balance the Body

Melinda Hoppernman -
The implementation of a strict alkaline diet will mean that 80% of your meals should be made up of alkaline foods. The remaining 20%...
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Club Hair: No, It’s Not a Trendy Hairstyle

Melinda Hoppernman - 0
When someone tells you that you have club hair, it doesn't mean that you are looking party-ready. He or she means that your hair...

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Mood Enhancers: 10 Foods to Boost Your Mood

GwenLucas -
Eating has always been a pleasurable activity. Now research reveals that there are certain foods that can literally make you feel better by boosting...
Wellness

Dangers of Taking Acetaminophen During Pregnancy and Natural Acetaminophen Alternatives Available

MegWright -
Acetaminophen, most commonly known by its brand name Tylenol, is one of the most widely used pain relievers and is named as the top...
Wellness

The Nutrient-Filled Goodness of Peanut Butter

MegWright -
Growing up, we all enjoyed peanut butter jelly sandwiches. Actually even most of us as adults still do. Peanut butter has been an essential...
Beauty

Here are Food Items that will Help you Maintain a Youthful Glow this Winter

Melinda Hoppernman -
Winter can make a mess out of your skin. The combination of dry winds, low temperature, low humidity levels and indoor heating will take...
Nails

Are Nail Polish Dangerous?

Melinda Hoppernman -
Women can’t help but play with their nails by painting them in various colors. And it’s not only that, but it seems that many are going...

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The Benefits of Mindful Meditation

Melinda Hoppernman -
The stress that we experience every day can take a toll on us not just physically but mentally and emotionally as well. Most of us release our pent up...
Nails

8 Tips and Tricks for Caring for Your Nails

Melinda Hoppernman -
We often complain about not having time for ourselves what with our busy schedule at work, running the household and keeping tabs on friends...
Skin

Make Your Own Chemical Skin Peel

Melinda Hoppernman -
The use of chemical skin peels is a cheap and effective way to improve the appearance of scars and also enliven the appearance of...
Wellness

Quick Tips On How To Play The Guitar for Beginners

MegWright -
Playing the guitar is an effective way of promoting emotional and intellectual wellness. Music is undeniably one of the most important parts of daily...

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