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Diet

Losing Weight When You Have PCOS

Melinda Hoppernman -
PCOS, or polycystic ovary syndrome, affects about 20 percent of women who are in their pre-menopausal stage. Although there is no known cause as to why this hormonal problem...

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What to Know about Perimenopause

MegWright -
Perimenopause is definitely something every woman and nearly every man has to deal with. This is the transitional period before menopause officially hits and...
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Eat More of These to Crave Less Food

Melinda Hoppernman - 0
Are you trying to stay away from food because you want to lose weight? Don't because it's actually counterproductive for a couple of reasons: It's...

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Know These 5 Hormones That Mess With You Every Month

GwenLucas -
Do you experience mood swings, irrational crying fits, and out of the ordinary cravings? If once a month you experience some of these things,...
Wellness

Habits That Strain Your Eyes

Melinda Hoppernman -
It has been said that our eyes are the windows to our soul but it can get pretty fogged up because of eye strain...
Skin

At Home Remedies For Sunburn

Melinda Hoppernman -
Summer is one of the liveliest seasons of the year. People are always out and about to make the most of their summer. Sporty...
Beauty

Get Sexier Lips Without Getting Fillers Injected Into Them

Melinda Hoppernman -
It seems like a lot of female celebrities have been sporting really plump lips ever since lip fillers came into being. While getting lip...
Beauty

Amazing Beauty Uses for Maple Syrup

Melinda Hoppernman -
Pancakes and waffles won't be complete without maple syrup. And for many of today's women who are into all-natural solutions, their beauty regiment can...

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Signs You’re Consuming Too Much Protein

Sheryl Richards -
There are so many different kinds of weight loss diets currently in our midst, and there's no denying that the high-protein kinds are some of the most-sought after and purported effective...
Wellness

Can Acid Reflux Cause Shortness of Breath?

Melinda Hoppernman -
So you were diagnosed with acid reflux and that is why you often experience heartburn — that daunting chest pain that many mistake for...
Wellness

What are the Most Common Causes of Sharp Pain?

Melinda Hoppernman -
Sharp pain is a quality of pain in which it seems like there is a pointed object that’s poking you on the affected area....
Hair

Benefits of Mayonnaise Hair Treatment

Melinda Hoppernman -
We all need to care for our hair as much as possible if we want to maintain gorgeous, smooth hair. But with all the...

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