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Diet

20 Foods to Eat for a Healthy Pregnancy Diet

GwenLucas -
Are you having a hard time eating foods because you're pregnant? It's really difficult to choose the right pregnancy diet because you're also fighting nausea, fatigue and a list...

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Important Information on Staphylococcal Scalded Skin Syndrome (SSSS)

Melinda Hoppernman -
There is a skin disease that makes it look like though the individual suffering from it has burns, and it's aptly called staphylococcal scalded...
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Natural Remedies for Removing Tan

Melinda Hoppernman - 0
Who doesn't look forward to summer? Summer is definitely a welcome respite from the biting cold during winter and with the promise of warm...

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How to Prevent Vaginal Dryness

Melinda Hoppernman -
Vaginal dryness can affect any women at any age. However, it's more common among those who are in the menopausal stage because of hormonal...
Wellness

5 Amazing Uses of Epsom Salt

Melinda Hoppernman -
Epsom salt should be a staple in your home as it is one of the best sources of magnesium that you will find. Although it is...
Skin

Ways to Lighten the Skin

Melinda Hoppernman -
Skin darkening is a concern for some. However, its good thing to know that it can be managed. Also termed as hyperpigmentation, darkened skin...
Diet

Reasons Why You Should Exercise

MegWright -
If you notice the influx of weight loss pills, fitness magazines and exercise equipment. You’ll notice the worldwide obsession with weight loss. While wanting...
Wellness

Bad Habits of Running

MegWright -
A majority number of people have the ability to run. As early as they were children, most people were already running around their homes or...

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Tips on How to Manage Oily and Greasy Hair

Melinda Hoppernman -
Are you one of those unfortunate people who deals with oily and greasy hair all the time? You probably felt exasperated when dealing with greasy hair that seems to plaster itself...
Wellness

Drink This to Burn Almost 500 Extra Calories a Week

Sheryl Richards -
According to fitness experts, 1 pound of fat is equivalent to 3,500 calories. This only means that burning 500 calories per day allows you to drop...
Wellness

Yoga Poses that You Should do Daily

Melinda Hoppernman -
The way we live our lives nowadays makes our body begs for a good stretch to get rid of the knots and tightness in...
Beauty

Tips to Boost Your Sex Appeal

MegWright -
Sex Appeal matters. It is a subtle trait that we all have. Some people have more sex appeal than others. It’s more of an...

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