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Wellness

What is White Coat Hypertension and How Can It be Managed?

Melinda Hoppernman -
According to doctors, the normal and healthy blood pressure ranges from 90/60 mm Hg to 120/80 mm Hg. A blood pressure reading that ranges from 130/80 mm Hg to 139/89 mm...

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Reasons to Include Borage in the Diet

Melinda Hoppernman -
One look and it's easy to see that borage is a pretty plant. It bears clusters of star-shaped flowers that are deep blue or...
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Home Remedies for Black Eyes

MegWright - 0
Black eyes occurs when we experience excessive pressure on or around the eye. This usually ensues when get a blow to the face. Black...

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6 Skin Whitening Ingredients You Should Know

GwenLucas -
The skin is is your first line of defense in fighting diseases and infection. So it is important that you take good care of...
Skin

Effective Remedies to Treat Boils

MegWright -
Boil, also known as skin abscess, is a common skin problem that is often triggered by a growth of bacteria in the oil gland...
Skin

Nocturnal Pruritus: What You Need to Know About Skin Itchiness at Night

Melinda Hoppernman -
Pruritus is severe itching of the skin. When it strikes at night, it's then referred to as nocturnal pruritus. Also sometimes known as nighttime...
Skin

Morning Detox Teas for Healthier and Better Looking Skin

Melinda Hoppernman -
We all want to have beautiful and healthy looking skin all the time, but with the amount of stress that we feel every day,...
Beauty

Vitamins for Hands and Nails

MegWright -
Besides your face, what are the top two things people notice when you first meet them? When you first look at someone you notice...

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Add More Volume to Your Hair with These Expert Tips

Melinda Hoppernman -
Most women wish they have thick hair with plenty of volume as opposed to dull and limp mane but the problem is that many are not really sure how...
Wellness

How to Fight Weight Gain Caused by Birth Control

Autumn Humphries -
Gaining weight is normal to a pregnant woman, but using contraceptives also contribute in weight gain. There are lots of choices from condoms, pills, the...
Make Up

Strobing – The New Makeup Technique

Melinda Hoppernman -
The makeup industry has certainly evolved over the years with more products being created to answer the needs of different women based on their...
Wellness

The Drawbacks of Hypermobility

MegWright -
The youth of today are extremely hypermobile, especially in their knees and elbow regions. Teenagers these days, to no surprise, are extremely disconnected and...

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