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Wellness

Tips on How to Eat Well on Long Trips

Melinda Hoppernman -
Going on a long trip with family or friends is something that we all look forward to as it gives a chance to bond with one another. Just imagine...

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Why You Should Use Lemons in Juicing

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Lemons are among the more popular fruits used for juicing. This is because lemons have so many vitamins and nutrients that are essential at improving...
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Lower Back Strengthening Exercises

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It is important to train the muscles in your lower back with different exercises. Strengthening your lower back is needed to improve your mobility, flexibility...

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Common Causes of a Sour Stomach

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Having a sour stomach can be quite uncomfortable. This is most especially true as it can sometimes be accompanied by heartburn and stomachache, both of which...
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Pimple Breakouts? Eat More of These!

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Stop or prevent pimple breakouts from happening without going to an expensive session with a dermatologist by increasing your consumption of any of these...
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Morning Habits That Can Make You Feel Tired All Day

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Start the day right — this is what everybody says for you to do. Sadly, you may be guilty of doing certain habits in the...
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The Best Earth- Friendly and Healthy Foods

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Some people believed that before organic food became popular, to grow the best kind of food, you need to grow it in the best...
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Trouble Sleeping? Here are Some Solutions

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It’s the wee hours of morning and you feel like you’re an actor in Corinne Bailey Rae’s hit, “Trouble Sleeping”. You’ve changed positions, pillows,...

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Having an oily scalp is a very common problem. If you're someone who doesn't like very common home remedies for it, then you're in luck — below you will come across...
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Tips For Eating Better

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A lot of people consider preparing and making food a chore. However, having the time and resources to create a proper meal is a...
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School Sores: What You Need to Know About Them

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Based on the name alone, it's quite clear that school sores are common in school-age kids. But just because you are no longer a child...
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Everywhere around the world, people are pushing the boundaries of beauty. By pushing these boundaries we were able to create some of the biggest...

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