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Wellness

Period Tips

Melinda Hoppernman -
There are some lucky people that experience pain free and symptom free periods, but when it comes to the rest of us - our period is the worst time...

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Must-Try Body DIY Body Scrubs for Glowing Skin

Melinda Hoppernman -
Who doesn't want to have glowing skin? That dewy, and smooth skin is guaranteed to add to your overall beauty for sure. Most of...
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Tips on How to Stop Binge Eating

Melinda Hoppernman - 0
Unlike bulimia, you don't exercise a lot, take laxatives or make yourself puke after binge eating. However, it is something can definitely leave you...

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Wellness

Risk Factors for Ovarian Cancer

Melinda Hoppernman -
No one really knows the exact reason why ovarian cancer strikes. However, there are risk factors for it which will be discussed below. So...
Beauty

Know These Bad Habits to Avoid That Make Your Breasts Sag

GwenLucas -
We all know that breast sagging is part of the aging process. Tissues in you body breaks down as we aged because they are...
Diet

Foods for Weight Loss in Winter

Melinda Hoppernman -
The winter season may cause us to gain pounds especially when we don’t sweat that much. Unless of course you are in the gym...
Diet

Gain Weight with These Foods

Melinda Hoppernman -
Everyone is talking about losing weight these days but there are those who need to do the opposite and that is to gain weight....
Beauty

Looking for Creative DIY Makeup Ideas? Check This Out.

MegWright -
Women often deal with two makeup problems. Having too much or not having enough. There is a thing such as hoarding too much makeup...

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Skin

How to Relieve Itchy Skin Fast

Melinda Hoppernman -
Itchy skin may be triggered by different factors such as allergies, imbalance in your pH levels, eczema, and even insect bites just to name a few. Even dry skin is a...
Wellness

Common Causes of Cold Feet

Melinda Hoppernman -
Do you often get cold feet? No, not the kind that happens when you lose your confidence or courage to do a particular task, but...
Wellness

Qualities of a Good Leader

MegWright -
In times of stress and despair, a person can either rise to the occasion, smiting the problem with the fist of an angry god,...
Diet

Health Benefits of Velvet Beans

Melinda Hoppernman -
Velvet beans are cultivated for a variety of reasons — for ornamentation, grazing and human consumption. They are also employed in Ayurvedic medicine for...

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