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Beauty

Know the Amazing Benefits of a Beauty Sleep

GwenLucas -
The next time you want to pull an all-nighter think about the effects of inadequate sleep not just to your body but skin as well. Feel more beautiful and...

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10 Excellent Dairy-Free Sources of Calcium

MegWright -
One interesting fact about the nutrient, Calcium is that it is one of the most abundant minerals in the human body. In addition, calcium...

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Nails

Frustrated That Your Nails are Growing Slowly? Try These Home Remedies for It

Melinda Hoppernman -
Generally speaking, your nails grow a tenth of an inch every single month. While that's an acceptably decent nail growth rate, there are instances...
Wellness

Here are the Health Dangers of Being a Workaholic

Melinda Hoppernman -
A workaholic is someone who works most of the time. And when not working, all that he or she can think about is work. The problem...
Diet

Tips on How to Avoid Overeating at Night

Melinda Hoppernman -
Do you find yourself having a late night snack from time to time? Unfortunately, this habit of yours is actually causing you to gain...
Wellness

Feel Sexy and Confident with Flat Boobs

MegWright -
Most women today are very self-conscious about their breast size. While some may not understand why, the simple answer to why breasts are such...
Wellness

What You Should Know About Cholesterol

GwenLucas -
Cholesterol has become the dreaded word because of the media hype about it. But do you know what's fact and myth? Below are things you...

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Nails

Here’s What Will Happen If You Quit Biting Your Nails

Melinda Hoppernman -
Onychophagia is the fancy-sounding medical term for a really disgusting habit — nail biting. If you habitually nibble on your nails when you are feeling anxious or just downright...
Beauty

5 Steps to the Perfect At-Home Facial

Melinda Hoppernman -
Pampering your skin doesn't mean that you need to go to a salon to get a facial all the time because you can still...
Hair

This Very Common Type of Oil Can Regrow Your Hair

Melinda Hoppernman -
Some of the most common reasons for thinning hair include stress, hormonal imbalance, poor eating habits and the use of hair products that contain...
Diet

Malunggay Health Benefits

Melinda Hoppernman -
Malunggay is one of the edible leaves for man and it is usually added as an ingredient to various dishes. On top of its...

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