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Monday, November 24, 2025
If you can go to the gym on an everyday basis to blast away around 500 calories, then very well and good—but if you somehow fall into the category...

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Why You Should Use Lemons in Juicing

Lemons are among the more popular fruits used for juicing. This is because lemons have so many vitamins and nutrients that are essential at improving...
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Natural Remedies for Intertrigo (Candida of the Skin Folds)

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Simply put, intertrigo refers to the infection of the skin folds. It is commonly brought about by fungi, and one them is what's known...

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Uterine Bleeding Causes, Symptoms, Remedies

Uterine bleeding refers to the gush of blood from the uterus, which may pass through the vagina. Since bleeding, aside from menstruation is abnormal,...

DIY Toners that Your Skin Will Love

You're probably wondering if using a toner is a good addition to your skincare routine. As a matter of fact, it does help but...

Natural Remedies for Allergy Relief

Seasonal allergies can make our lives quite miserable as they leave us sneezing, coughing, and tearing up when we become exposed to allergens. Most of us...

Reasons Why You Shouldn’t Ignore Symptoms of PMS

Women may experience PMS or pre-menstrual syndrome every month but we still feel unprepared every time it hits. There are times when the symptoms...

Morning Sickness Causes, Symptoms, Remedies

Morning sickness is one of the issues in pregnant women. It causes them to feel nauseated and vomit, which brings discomfort and anxiety. Nausea...

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Foods That Kill Good Bacteria in Your Gut

There's someone who once said that diseases begin in the gut. Oh, and he's none other than Hippocrates — you know, that Greek guy who's regarded as the father of modern...

Avoid Eating These Foods Before Working Out

When you are exercising, much of your blood is diverted to your heart, lungs and muscle groups that you engage. This is the reason why...

What are the Benefits of Fruits and Vegetables in your Diet?

Are you the type of person who would most likely love to feast of fruits and vegetables even if you are not on a...

How Skinny Girls Can Get a Sexy, Hourglass Figure

The classic hourglass figure is all that women yearn for these days. Men and women are becoming increasingly aware that too much fat or...

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