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Diet

Lemon Water Detox – Does It Really Work?

Melinda Hoppernman -
Detoxifying your body is important from time to time as this process eliminates any toxins that have accumulated over the months. But should you go on a diet and...

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Foods to Avoid If You Have Prediabetes

Melinda Hoppernman -
Being told by your doctor that you have prediabetes is a major cause for concern — people with diabetes start out as having prediabetes. So...
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Lesser-Known Causes of Skin Cancer

Melinda Hoppernman - 0
Skin cancer is the most common form of cancer there is — it accounts for over 50 percent of all cancer types combined! It's no secret...

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10 Foods to Eat to Fight and Prevent Wrinkles

GwenLucas -
You can prevent and reduce wrinkles by eating these 10 foods that are considered to be antioxidant powerhouses. 1. Cherries, pomegranate, and blueberries A good source...
Wellness

How Alcohol Affects You and Your Health

MegWright -
Alcohol, after it is consumed, enters the blood and has various effects on every conceivable part of the body. Regular consumption of alcohol over...
Beauty

Consume These Teas for Joint Pain Relief

Sheryl Richards -
Health authorities say that almost all herbal teas out there are capable of helping to ease joint pain and stiffness because of the anti-inflammatory and antioxidant...
Beauty

Unbelievable Health Benefits Offered by Niaouli Essential Oil

Melinda Hoppernman -
Not too many people across the globe are familiar with niaouli essential oil. If you're one of them, then this article is for you....
Wellness

Sun Poisoning: Causes, Symptoms, Treatment and Prevention

Melinda Hoppernman -
No, sun poisoning doesn't mean you have been poisoned by the sun and that you have to take an antidote ASAP. It is just...

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‘Mystery’ Ailments? Burning Sensation, Aches and/or Discomfort ? Check your General Health!

Melinda Hoppernman -
Mysterious aches, discomforts and other seemingly not so right sensations can drive you nuts even if you fool yourself into thinking they are just petty.  But in truth people...
Wellness

The Basics of Interval Training

Melinda Hoppernman -
You’ve probably experienced working on a cardio machine for some time now and realized that it’s just 10 minutes only and you still have...
Nails

How to Choose the Best Nail Shape for You

MegWright -
Let’ us talk about one of our favorite topics, Nails! Nails, we all have it. We have fingernails and toenails. We both love them...
Hair

Ayurvedic Solutions for Slow Growing Hair

Melinda Hoppernman -
Not happy with your current haircut and you wish there is a way for you to grow your mane so much faster so that...

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