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Wellness

Tips on How to Strengthen Your Nervous System

Our nervous system plays an important role in your body as it is the one that responds to both external and internal stimuli. And because your nervous system is...

Beauty

Save Time with These Beauty Tips

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Diet

Have You Heard About the Ornish Diet?

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Wellness

7 Ways on How to Use Reiki in Your Daily Life

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Tips on Eliminating Skin Fungus

Melinda Hoppernman - April 18, 2017

Wellness

Overnight Honey Treatments to Stay Beautiful

Melinda Hoppernman - July 8, 2017

Smart Beauty Hacks for Makeup Mistakes

Melinda Hoppernman - June 28, 2018

Must-Try Remedies for Sinus Headache

Melinda Hoppernman - April 29, 2017

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Determining the Key to Success: IQ or EQ?

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“Everybody is a Genius. But If You Judge a Fish by Its Ability to Climb a Tree, It Will Live Its Whole Life Believing...

Body Weight Core Strengthening Exercises

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Achieving a flat and toned ABS may seem like an impossible task, but we all know that it is possible. Though, this may come...

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Skin Tips

What Health Experts Think About the Newest Weight Watcher App for Kids

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Wasabi Receptor to Help with Chronic Pain

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Capsaicin May Slow Down Lung Cancer

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Why Wellness is Self-Help for the Millennials?

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Why Spending Time with Positive People is Good for You

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Wellness

What Your Menstruation Tells About You

MegWright -

Our period, we tend to have a love hate relationship with it. We hate when it arrives since it can make us a bit...

Wellness

Postpartum Sitz Bath- Step-by-step Process of How to Do It

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Vaginal delivery undeniably puts high levels of stress and pressure not only to the vagina but also to the perineum- the region between the...

Hair

Things to Avoid If You Have Dry Hair

Melinda Hoppernman -

The blistering sun, strong winds, a frigid climate — undeniably, all of these can dry out your hair. But did you know that you...

Wellness

Surprising Health Benefits to Enjoy for Doing Karaoke

Melinda Hoppernman -

Do you dread karaoke nights with your friends or coworkers? Don't, especially if you want to live a long, happy and healthy life. That's...

Wellness

Household Solutions that you can Use to Treat Bronchitis

MegWright -

Bronchitis happens when viruses or bacteria or particles cause inflammation or infection in the bronchial tubes. Symptoms include coughing with mucus, having a hard time...