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Wellness

Why Should You Take Fish Oil

MegWright -
One of the fastest growing industry in the world is the production and sales of fish oil. Within the last year, the fish oil industry was able to garner...

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Natural Recipes You Should Try for Glowing Skin

GwenLucas -
Have a brighter and even skin tone by trying the below facials mask recipes. They are simple and easy to follow steps which you can...
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How to Stop your Ankles from Swelling

MegWright - 0
If you notice swelling on your lower limbs and if you see other threatening signs related to the swelling such as chest pains, fever,...

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Steps for DIY at Home Facial

Melinda Hoppernman -
Our skin can feel rough at times especially during the summer when we have soaked up too much sweat, sun, and even grime from...
Diet

Benefits of Portion Eating

Melinda Hoppernman -
Keeping your weight in check might sound hard to do at first but if you’ve been reading all the diet tips offered by nutritionists...
Wellness

Using Sounds to Help You Get a Good Night’s Sleep

Melinda Hoppernman -
While most people would like sheer silence the moment they hop into bed, it can be beneficial for you to rely on sounds to...
Wellness

Common Triggers of Heartburn

MegWright -
Why are you in pain? Heartburn is as American as hotdogs and apple pie. In fact, more than 60 million people experience heartburn at...
Skin

How to Cleanse Your Face Properly: The Double Cleansing Method

Coleen Paller -
Many women are more than guilty of having slept in their makeup, which could be deemed as one of the worst sins that one...

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Do Not Go on Another Diet before Reading this Article

MegWright -
Dieting has taken over the world, or at least it looks that way. There are so many kinds of diets, from Paleo, to vegan and vegetarian, to gluten-free. And...
Skin

Natural Remedies for Perioral Dermatitis

Melinda Hoppernman -
Perioral dermatitis is a form of dermatitis that appears around the mouth. Usually, it is characterized by a rash that is red and inflamed....
Hair

Tips on How to Have the Healthiest Hair

Melinda Hoppernman -
We often go crazy about our hair which is not surprising given that our mane can add to our overall look. Who doesn't want...
Wellness

Types of Cancer Linked to Obesity

Melinda Hoppernman -
Everyone knows that being obese can increase a person's risk of suffering from heart disease. Unfortunately, not a lot of people are aware of the fact...

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