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Wellness

Healthy Sleep Positions

MegWright - February 28, 2016

We all know that sleeping greatly affects our health, but can your sleep position affect it too? Can changing our natural sleeping position prevent us from snoring? Or is our current sleep position, causing us to have premature aging? Can you...

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Beauty

Natural Remedies for Double Chin

MegWright - April 14, 2016

We’ve all had that unflattering photo that was taken at the wrong angle that shows our double chin. Some people don’t even have visible, double chins, unless seen in an unflattering position. Double chins are due to fatty tissues under the...

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Wellness

Ease Arthritis Pain With These 4 Moves

GwenLucas - March 4, 2015

Exercising regularly can help reduce arthritis pain and improve your flexibility. It may even help you to reduce your intake of over-the-counter prescription medicines. Are you ready for a quick relief from your pain? Here are four moves that target common arthritis...

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Skin

Shocking Causes of Premature Skin Aging

Melinda Hoppernman - June 22, 2018

Premature skin aging is the early onset of skin aging signs such as fine lines, wrinkles, sagginess, excessive dryness, roughness, a dull complexion and sunspots. Women who are about to hit 30 or in their early 30s are already commonly bugged by...

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Beauty

Natural Ways to Remove Facial Warts

Melinda Hoppernman - July 26, 2018

Facial warts are generally harmless. However, they can be very embarrassing and sometimes painful, too. That is why many people who have them try to get rid of them ASAP rather than wait for them to go away on their own...

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Skin

Three Home Remedies to Get Rid of Blackheads

Melinda Hoppernman - August 3, 2016

Blackheads are a common nuisance that are very hard to get rid of. By regularly following any of these three home remedies to get rid of blackheads, you can get the clear, smooth skin you’ve always wanted. Always start off any...

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Daily Wellness

How to Make Your Kids Stay Healthy When They Go Back to School

Sheryl Richards - September 20, 2019

School will be in session soon enough which means that your kids will be whisked away by the school bus to their prospective schools to learn new things. But it can also mean having your child exposed to various illnesses which tend...

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Wellness

Six Things To Eat To Boost Your Energy

Melinda Hoppernman - July 6, 2016

You do not need to buy energy drinks from the convenience store to make you more energetic. There is so many energy-boosting food that you can buy or make out of items from the supermarket’s counters. Here are just some of them: Lemon...

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Diet

Foods You Can Eat without Weight Gain

Melinda Hoppernman - April 28, 2019

We all wish that we can eat without gaining weight, but the problem is that there is no such thing as foods that contain zero-calories. The...

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Diet

Diet Tips and Tricks for Gestational Diabetes

Melinda Hoppernman - March 18, 2019

Gestational diabetes is quite different from other types of diabetes in the sense that it only happens when a woman is pregnant. The symptoms don’t normally...

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Daily Wellness

Crackling Sound in Ear: Common Causes

Sheryl Richards - September 6, 2019

Are you hearing a crackling sound in your ear? It can be due to anything from earwax to an infection. Hearing it...

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Stay Connected

6 Amazing Benefits of Skin Icing

Skin GwenLucas - December 4, 2014

Do you want to know more about skin icing? Do you want to find out how this chilly facial beautifies your skin? Read on below...

9 Foods You Should Avoid and How They’re Aging Your Skin

Diet GwenLucas - December 5, 2014

What you put inside your body is very important because it can also affect your skin. While certain foods and nutrients can give you...

Detox Water for Flat Belly, Craving Control & Cleansing

Diet GwenLucas - April 20, 2015

Flush out any toxins from your body, slim down your belly and control you cravings with this healthy and refreshing blend of flavors for...

A Miraculous Smoothie for Kidneys and a Detox Water to have a Flat Stomach!

Diet SuperAdmin - November 17, 2014

Our kidney functions daily without break and filters 200 liters of blood. When a person is is dehydrated this put a great strain on...

12 Great Reasons You Should Drink Warm Lemon Water Every Morning

Diet GwenLucas - November 17, 2014

Are you looking for an easy way to improve your overall health? Then you should look no further because drinking lemon water every morning...

Wellness

Qualities of a Good Leader

MegWright - December 4, 2015

In times of stress and despair, a person can either rise to the occasion, smiting the problem with the fist of an angry god,...

Skin

Top Sugar Scrub Recipes to Try

Melinda Hoppernman - December 17, 2017

In these busy times, it is hard to find time to pamper ourselves at the spa what with the workload that we have at...

Wellness

Bump in Forehead Treatment

MegWright - June 23, 2015

The forehead contains multiple blood vessels that are interconnected all over your head. Any form of injury in your head can lead to internal...

Tips to Stay and Look Fresh All Day

Beauty September 28, 2016

How to Choose the Best Nail Shape for You

Nails July 14, 2015

Signs That Your Kidneys May be Doomed to Fail

Wellness April 7, 2017

Determining the Key to Success: IQ or EQ?

Wellness August 18, 2017

Best Guide to Using Natural Hair Care

Hair November 7, 2018

What Could Happen If You Slept All Day

Wellness April 20, 2017

Latest Articles

Wellness

Three Best Food and Remedies for Diabetes

MegWright - July 31, 2015

Our body generates energy from glucose or sugar we consume every day. The over consumption and concentration of glucose is the general cause of diabetes. The blood sugar levels in our body spike that causes...

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Diet

Tips On How to Avoid Overeating After Working Out

MegWright - July 30, 2015

After a good sweat, you feel invigorated and full of energy. You feel your heart pumping and your muscles contracting. That was a great workout, now you feel the urge to treat yourself to something...

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Beauty

The Surprising Beauty Benefits of Household Baking Soda

MegWright - July 30, 2015

Baking soda is a common household item. You could look into your own pantry now and you can probably find some sitting there idly. As it turns out, there are a lot of things that...

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Diet

Reasons Why You Should Exercise

MegWright - July 29, 2015

If you notice the influx of weight loss pills, fitness magazines and exercise equipment. You’ll notice the worldwide obsession with weight loss. While wanting to achieve your ideal weight is all unicorns and rainbows, when...

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Wellness

Tips for Fighting Off Depression

MegWright - July 29, 2015

Depression is a serious mental illness that causes the sufferer to feel helpless and depress. It is caused by an imbalance of chemicals in the brain. This type of mental illness is usually treated with...

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Beauty

Makeup Tips To Make Your Makeup Last Longer

MegWright - July 28, 2015

Have you ever experienced having smudge and eyeliner and faded blush just after a few hours of applying them? You may learn all the makeup tricks and tips you see, but having all your makeup...

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Make Up

Make Your Makeup Products Last Longer

MegWright - July 28, 2015

Buying makeup products and other beauty items can be incredibly expensive and can be taxing to our budget. Especially now since makeup and beauty items are packed in small containers, but proceed with a high...

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Beauty

Look Good Without Any Sleep

MegWright - July 27, 2015

Going about your day with little to no sleep will make you feel lethargic, unfocused and listless. Lack of sleep can slow down brain function and prevent the body from rejuvenating. This will cause you...

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Nails

How to Give Yourself the Perfect Manicure

MegWright - July 27, 2015

There is nothing more satisfying than having elegant and perfectly polished nails, but spending a good amount of money every week can end up making you lose a lot of money. If you sum up...

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