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There has been a huge obsession when it comes to breast. People are leaning more to a round, firm and large breasts. The breast was originally designed for giving...

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Urinary Incontinence Facts and Home Remedies

Urinary incontinence, also known as UI, refers to loss of bladder control. Anyone may experience this condition, although it becomes more common as a...
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HIIT Exercises for Beginners

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You don’t have to be a fitness expert to do HIIT or high intensity interval trainings. Even if you are new to exercising, you...

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DAILY

The Best Foods, Spices, and Herbs that Fight Inflammation

Cooking spices and herbs boast a wide array of vitamins, minerals, and antioxidants- nutrients that help in boosting the nutrient density of meals. In...

Most Common Menstrual Period Woes and Ways to Survive It

Come period day, ladies all know that they can go from feeling pretty to feeling really lousy in mere minutes. From feelings of bloatedness,...

Curb Your Appetite Naturally

Do you feel like your snacking more than normal people do? Is your appetite getting the best of you?  Don’t worry, you are not...

What are the Most Common Causes of Sharp Pain?

Sharp pain is a quality of pain in which it seems like there is a pointed object that’s poking you on the affected area....

Have You Heard About the Rainbow Diet?

Some diets out there are perfect for those who wish to shed off unwanted body pounds. Others appeal more to those who wish to stay...

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Achieving a Natural Look with Less Makeup

Want to see your natural morning glow every time you wake up? Here are some simple ways on how to achieve the natural look that you desire. We all...

Rid Of the Razor Bumps in Bikini Area

It’s common to have skin darkening, tiny pimple, razor rash, ingrown hair and skin irritation after shaving or using a razor blade. This problem...

Easy Steps to Lose Weight Fast for Teenagers

Once your child enters adolescence, they will experience several hormonal changes to their body. Since it is here where the growth phase happens, you...

Get to Know Some Safer Alternatives to Headache Medications

Headaches are very common. They can affect kids and adults alike. Most especially if your everyday schedule is very toxic, it's not unlikely for you to...

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