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Wellness

Herbal Teas That Help in Managing Anger

Melinda Hoppernman -
Anger is a perfectly normal reaction whenever you are feeling frustrated or attacked. But if you are constantly angry or you cannot control your anger, it can be a...

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What Your Menstruation Tells About You

MegWright -
Our period, we tend to have a love hate relationship with it. We hate when it arrives since it can make us a bit...
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9 Pilates Benefits : Long, Lean and Lively

MegWright - 0
Pilates is a form of exercise, developed by Joseph Pilates, a self-defense and fitness instructor from Monchengladbach, Germany. He developed Pilates in the attempts...

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Reasons Why You’re Overweight and What Can You Do to Fix It

MegWright -
One of the most common misconceptions about weight gain is that, the only reason that you’re gaining weight or overweight is because you eat...
Skin

Home Remedies for Sun Rash

Melinda Hoppernman -
Do you develop red and itchy spots or blisters on your skin a few minutes or hours after getting lots and lots of sun?...
Make Up

Korean Beauty Secrets You Should Definitely Know

MegWright -
One of the leading country when it comes to makeup and skin care is South Korea. You’ll notice that most Koreans have flawless and...
Wellness

The Health Benefits of Hickory Nuts

MegWright -
Hickory nut plays many crucial health functions as evidenced by its positive impact on weight gain, cardiovascular health, normal growth and development, metabolism, circulation,...
Diet

The Healing Power of Dates

Melinda Hoppernman -
Dates are small fruits that come from the date palm and are commonly seen in the Mediterranean. This fruit is a staple in many...

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Stressed or Can’t Focus? 6 Yoga Poses to Try Out!

Melinda Hoppernman -
The stress bug bites anyone know matter how in-the-zone you can get, you will never know when your horse spots a snake and gallops off track.  The hesitance, uncertainty...
Diet

What Will Happen to Your Body If You Eat Salmon Every Night?

Melinda Hoppernman -
Thanks to the striking nutritional profile of salmon, it is considered by nutritionists as one of the healthiest foods on the planet. It is...
Beauty

Common Fashion and Beauty Mistakes We Make

MegWright -
Fashion and beauty cannot be simply defined as good or bad. It’s mostly about personal, cultural or genre preference. One person can mix and...
Beauty

Home Remedies for Black Eyes

MegWright -
Black eyes occurs when we experience excessive pressure on or around the eye. This usually ensues when get a blow to the face. Black...

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