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Wellness

Tips to Having a Healthier and Better Functioning Heart

Melinda Hoppernman -
Cardiac disease is probably one of the most known reasons of demise of people all over the planet. Everybody may fall victim to heart disease and if you think...

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Birth Control Mistakes

Melinda Hoppernman -
Birth control snafus are something a lot of people have come to be so familiar with.  In fact, statistics have shown that almost half...
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6 Houseplants That Will Make You Happier

Melinda Hoppernman - 0
Whether it is at home, at the office, or even school, we are often subjected to a variety of stresses that, when it accummulates,...

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Hair

Haircolor Trends for 2015

GwenLucas -
2014 was the year of the ombre hair color, the vibrant shades and the platinum blonde. A lot of celebrities and models sported the...
Wellness

A Shoe Shopping Guide That Keeps Your Feet In Mind

MegWright -
Our feet always have a rough time as they are known to have the most amount of work and stress as we go about daily activities....
Skin

Whiteheads: Facts and Home Remedies

Melinda Hoppernman -
Whitehead, also known as closed comedo, refers to a blocked sweat or sebaceous skin duct. It may reduce a person’s self-esteem and confidence, since...
Wellness

Eat These Fruits If You Have Insomnia

Melinda Hoppernman -
Drinking a glass of warm milk, sipping a cup of chamomile tea, taking a whiff of lavender essential oil, getting a soothing massage, enjoying a relaxing...
Wellness

4 Effective Short Stretch Exercises

MegWright -
Stretching before starting your exercise makes you ready for any kind of workout. The number one key here is that you are able to...

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Exfoliate Skin with These Tips

Melinda Hoppernman -
Our skin can appear dull and unhealthy after a while and it might just be due to the build-up of dead skin cells on the surface that is preventing...
Beauty

3 Beauty Benefits of Bilberry

Autumn Humphries -
Bilberry from the berry family, also known as blueberry from North American, Europe and Western Asia. It's nearly black when ripe and included in...
Wellness

Period Tips

Melinda Hoppernman -
There are some lucky people that experience pain free and symptom free periods, but when it comes to the rest of us - our...
Diet

Reasons to Eat Kai-Lan on a Regular Basis

Melinda Hoppernman -
There is a Chinese vegetable called kai-lan that is a member of the cruciferous or brassica family of vegetables — health-conscious individuals are well-aware...

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