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Friday, January 16, 2026
Lychee is one of the fleshy fruits people eat today. With the scientific name Litchi chinensis, the fruit comes from the genus Litchi in the Sapindacea family, also known...

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Best Post Workout Food and Why They Work

What we eat after our workout plays a huge role in the efficiency of our exercise. The wrong post workout food can hinder your...
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Have You Heard About Barnacles of Aging?

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We all know that barnacles are often found on ships, boats, buoys, rocks, whales and the shells of crabs and turtles. Are you aware...

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Tips on Beating Bunions Naturally

A bunion refers to a large bump that shows up at the base of the big toe, in particular on the joint where your...

How to Achieve a Diet that is Sugar Free

We all now that sugar can wreak havoc not only on our skin but also to our weight but the idea of giving up...

The Signs and Symptoms of Mercury Poisoning

If you love to eat fish or shellfish, then you should really be concerned about mercury poisoning. Thanks to environmental issues, both man-made and...

Tips on How to Recover Quickly from a C-Section

Regardless of whether you are planning a cesarean section or not when it’s time to deliver your baby, the recovery time may come as a bit...

Keys to Following a Healthy Diet

We all wish we could stay healthy as we age but when you take a look at our daily routine and diet, you'll find...

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Strobing – The New Makeup Technique

The makeup industry has certainly evolved over the years with more products being created to answer the needs of different women based on their skin tone and skin type....

Identifying Skin Disorders

Looking through the mirror you notice a few things on your skin? You can’t seem to pinpoint what exactly it is. Is it a...

Tips on How to Alleviate Back Pain throughout Pregnancy

Back pain is just one of the many conditions that women complain about during pregnancy. The main cause in the development of back pain is...

Back Pain Myths and Management

Back pain is one of the debilitating kind of pain in the body, as it prevents a person from doing his activities of daily...

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