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Wellness

Why Do You Bruise Easily?

MegWright -
You wake up and start to get ready for the shower when you notice in the mirror a big bluish mark on your skin. You poke this mark and...

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Things You Need to Know Before Getting LASIK Surgery

MegWright -
Not having 20-20 vision is a real inconvenience to many people. Contact lenses are tedious to wear and maintain. If you use it, you...
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Skin Burns and Prevention

Melinda Hoppernman - 0
A burn is a kind of injury to the skin or other tissues. It may involve a severe skin damage, which leads to the...

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Lymphedema Pumps and Its State-of-the-Art Applications

MegWright -
Lymphedema occurs when there is a blockage in one or more of the lymph passages. These lymph vessels drain fluid from the tissues throughout...
Diet

Surviving the First Phase of South Beach Diet

Melinda Hoppernman -
The South Beach Diet has been touted as one of the best and highly effective method of protecting one's heart health and also for...
Wellness

Reasons Why There’s a Lump in Your Throat

Melinda Hoppernman -
Does it seem like there's a tiny ball that's lodged in your throat but you are quite sure that there is nothing in there...
Wellness

A List of Common Fitness Myths

MegWright -
If you’re already killing it at the gym but is still not attaining the results that you want, then something must be totally off....
Skin

Fruits to Snack on If You Want Beautiful Skin

Melinda Hoppernman -
You may be using the most expensive cosmetics available on the current market. But if you do not monitor what you eat, using those products...

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Herbal Teas That Help Flatten the Tummy

Melinda Hoppernman -
You can always take capsules that promise to make your stomach flat and risk encountering some unfavorable side effects. Or you can simply brew yourself a cup of herbal...
Diet

Health Benefits of Beets

Melinda Hoppernman -
Beetroot is the taproot part of the beet plant. Also known as red beet, golden beet, garden beet, or table beet, the plant stands...
Wellness

5 Ways to Prevent Carpal Tunnel Syndrome

Melinda Hoppernman -
Office workers who spend long hours in front of their computers, tapping away at their keyboards are at high risk of getting carpal tunnel...
Diet

Reasons to Add Alfalfa Sprouts to Your Diet (#4 Will Make Your Friends Jealous)

Melinda Hoppernman -
The alfalfa plant can be eaten as a vegetable, but it is rarely done so because of its bitter taste. Luckily, there is a...

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