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Wellness

Top Reasons for Feeling Sleepy

Melinda Hoppernman -
Do you feel like crawling back to bed because you feel so sleepy even though it's just 10 in the morning? There are many different things that can cause...

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Get The Best Health Outcomes with Flaxseed

MegWright -
Normal cholesterol level is under 200 mg/dL. So imagine when Jim, a 62-year-old from Tenessee, had his cholesterol levels checked and measured in at...
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Why Doing Origami Can Help You Stay Healthy

Melinda Hoppernman - 0
The Japanese art of folding paper into various shapes is called origami. This art form enables you to come up with animals, flowers, fruits...

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Paleo Remedies for Sunburn

Melinda Hoppernman -
When the winter months have finally gone and your cold bones are finally being thawed by the summer sun, you'll probably be spending most...
Wellness

10 Simple Stretches to Help Ease Back Pain

MegWright -
We commonly experience back aches in different degrees and levels of pain. There can be many causes of back pain such as aging, poor...
Wellness

Lymphoma: Basics and Quick Tips on How to Manage its Symptoms

MegWright -
The lymphatic system is a part of the circulatory system and the immune system, unlike the circulatory system it is not a closed system...
Hair

Different Ways to Use a Blow-Dryer

MegWright -
One of the most versatile item you can have in your home is a blow dryer. It’s not only good for drying your hair, but...
Wellness

Curb Your Appetite Naturally

GwenLucas -
Do you feel like your snacking more than normal people do? Is your appetite getting the best of you?  Don’t worry, you are not...

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Smart Beauty Hacks for Makeup Mistakes

Melinda Hoppernman -
We all make mistakes when it comes to wearing makeup regardless of whether we are just starting out working with beauty products or already a pro. This is normal...
Wellness

Top Reasons Why Meditation Fails And Ways On How To Avoid Them

MegWright -
The number of people practicing meditation is steadily growing. Their interest stems from success stories by people who attained fast and significant changes in...
Wellness

Exercises for Better Love Making

MegWright -
Love making can be one of the most intimate things you can do with another person. It can also be one of the most stressful...
Wellness

Anger Causes and Remedies

Melinda Hoppernman -
Anger is an emotion that is marked by a sense of antagonism toward someone or something a person feels has deliberately done him wrong....

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