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Japan is number one when it comes obesity rates in the world. It has showed that japan has only 3% of people that has greater than 30 in body...

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Holistic Healing- Post-Trauma Stress

Anna wakes up in the middle of the night, her heart beating hard against her ribcage. She’s short of breath and feels afraid and...
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5 Surprising Beauty Hacks You Should Have Known

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Getting your makeup and hair routine down pat may not be that easy especially when there are so many rules to follow but before...

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Three Exercise Routines That Will Trim Your Waist

What was once a 24-inch waist has now merged with your hips. We understand the pain and denial behind the weight gain, but you...

Natural Remedies for Pitted Nails

A lot of women go to great lengths just to make their nails complete traffic-stoppers. They devote plenty of their time as well as...

Nail Colors for the Winter or Fall

Nail Colors for the Winter or Fall The fall and winter seasons can usher in colder temperatures but just because you’re all bundled up it...

What are the Symptoms of Vitamin B6 Deficiency?

One of the reasons why we are told time and again to have well-balanced meals is to make sure that our bodies are supplied...

Natural Treatment for Cystic Acne

Cystic acne can be quite painful to deal with all the time. Although this is quite common in teenagers, adults can also have this...

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Here are Top Six Natural Remedies to Erase Black Spots on your Face

A bright and glowing facial complexion is what all of us want. our facial skin gets dry and dull as we age. There is no way to counter the...

Tips on How to Remove Dark Circles Under the Eyes

Our busy lifestyle often takes up most of our day leaving us but a few hours of sleep before the next day arrives. This...

Natural Breast Enlargement Tips

There has been a huge obsession when it comes to breast. People are leaning more to a round, firm and large breasts. The breast...

Spice Up Your Ponytail

When we talk about easy to manage hairstyles, a ponytail is the best way to go. It’s a simple hairstyle that is incredibly versatile....

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