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Nails

The Do’s and Don’ts for Achieving a Healthy Set of Nails

MegWright -
Start taking a closer look at your fingernails. Do they look healthy and strong? Are there dents or ridges present? Have you noticed any unusual color or shape? A...

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Best Face Oils for Clear and Hydrated Skin for All Types

Melinda Hoppernman -
Our skin needs some TLC especially when we are trying to keep signs of aging at bay. For sure you've been slathering moisturizers, serums,...
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Discoid Eczema: Its Symptoms, Causes and Remedies

Melinda Hoppernman - 0
Discoid eczema is called as such because it causes disc-shaped spots to appear on the skin of the individual. Sometimes they are dry and...

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A List of Easy Tricks to Get Better Sleep

Melinda Hoppernman -
You thought sleep is an easy thing to do? Well, you’re in for a shock once you knew that a lot of people find...
Beauty

This Supermarket-Bought Oil Can Flatten Your Belly

Melinda Hoppernman -
Doing planks and crunches all day long can be exhausting. Undergoing liposuction can be risky and not to mention really expensive. Did you know...
Nails

What Your Nails Say About Your Health

GwenLucas -
Find out what your nails say about your health. Some serious health problems might be lurking under your pedicure or manicure. 1. PITTING AND GROOVING Pitting...
Nails

Manicure and Pedicure Combos Perfect for Summer

Melinda Hoppernman -
Gone are the dark and dreary days of winter, and now that the summer is finally here, why not welcome the sun, the beach,...
Beauty

Beauty Tips for Girls That Wear Contact Lenses

MegWright -
Contact lenses are amazing! They can help you see clearly without the irritation of wearing glasses, make your eyes look bigger and change your...

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Yoga Position for Bad Posture

GwenLucas -
We can get bad posture from the way we sit, stand, the types of shoes we wear, the position we sleep in and so much more. Long commutes and...
Wellness

What is Physical Wellness?

MegWright -
Physical wellness is prioritizing one’s general physical health, promoting a better body, functionality, efficiency, and endurance, thus gaining the ability to maintain a certain...
Wellness

6 of the Healthiest Countries in the World: What is their Secret?

MegWright -
6. Andorra The Principality of Andorra is located in the Pyrenees Mountains bordered by Spain and France and is the sixth smallest nation in Europe....
Wellness

Meditation 101

Melinda Hoppernman -
We can already hear your excuses: you don’t have enough time to spare for meditation, you think it’s corny, you’re not a fan, you...

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