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Wellness

How to Tell If Your Period is Coming

Melinda Hoppernman -
Do you hate surprises? If you do, then having your period, which can sometimes make its presence known a little early than usual, can be an extra stressful experience...

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How Switching Hair Styles Can Boost Self Esteem

Autumn Humphries -
Women when depress tend to eat a lot or go shopping, but another thing they do is switching their hairstyle into a new one....
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Remove Back Fat Fast at Home

Melinda Hoppernman - 0
Back fat doesn't do your outfit any good as that unsightly bulge can ruin your overall look. It may be that you are wearing...

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Hair

20 Best Hair Care Tips You Should Know

GwenLucas -
Your hair is an extension of who you are. It identifies you in a way, from its style, cut and color. So you must...
Beauty

Beauty Habits for Looking Younger

Melinda Hoppernman -
We all wish to look younger and remain that way for the rest our lives. However, time does go very fast and in the...
Diet

7 Foods to Eat for A Healthy, Glowing Skin

GwenLucas -
You are what you eat. This adage is particularly true when it comes to your skin. This is because the secret to a glowing,...
Diet

See Why Sweet Cicely is Good for You

Melinda Hoppernman -
It looks like parsley but it tastes and smells like anise — that's sweet cicely! The culinary and medicinal herb is native to central...
Wellness

The Relationship Between Law of Attraction and Spiritual Wellness

MegWright -
The effect of the Law of Attraction in your life is directly related to your spirituality. I am certain that I am not going...

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The Ultimate Guide to Menopause

Melinda Hoppernman -
Although some women are not as bothered with the approach of their menopausal stage, some are just plain unlucky to have to deal with signs and symptoms of this...
Diet

Low Carb Whole Food Swaps

Melinda Hoppernman -
One of the biggest challenges when it comes to dieting is having to let go of our favorite foods for healthier food choices. Pasta,...
Skin

Sneaky Sunscreen Side Effects

Melinda Hoppernman -
Everyone is familiar with some of the reasons why the application of sunscreen is of greatest importance in the battle against premature skin aging...
Daily Wellness

Crackling Sound in Ear: Common Causes

Sheryl Richards -
Are you hearing a crackling sound in your ear? It can be due to anything from earwax to an infection. Hearing it all the time or...

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