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Wellness

Do Not Go on Another Diet before Reading this Article

MegWright -
Dieting has taken over the world, or at least it looks that way. There are so many kinds of diets, from Paleo, to vegan and vegetarian, to gluten-free. And...

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Benefits of Dry Brushing

Melinda Hoppernman -
Dry brushing has been around for some time now but it is only regaining momentum nowadays. You may be thinking why is there a...
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What Vitamins are Good for Your Skin? 4 Essential V itamins for Clear and...

MegWright - 0
Do you know what vitamins are good for your skin? If your answer is yes, then good for you. If not, then you should. The...

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Medicine Ball Exercises for More Power

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Building power to boost your metabolism is a good idea if you want to quickly tone and tighten your muscles but the question is...
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What Pregnant Women Should Know About Preeclampsia

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There are many joys that come with being in the family way. Unfortunately, there are also certain complications that may strike until your baby...
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Dealing with Sports Injuries

MegWright -
Dealing with pain is never easy. Be it work-related or sports-related, it can affect the everyday activities of a person and make life difficult. Osteoarthritis...
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Best Topical Remedies for Skin Problems

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Skin problems affect all of us at one point in time. From the time we were young all the way to adulthood, we have...
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Common Causes of Mood Swings

Melinda Hoppernman -
Just like what the name says, mood swings are characterized by dramatic changes in your mood. Although this is nothing that can put your life in...

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Health and Beauty Benefits of Collagen

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Collagen — it's something that a lot of skincare products, especially some of the most expensive ones, contain. But did you know that your body is capable of producing...
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Sore Nipples Facts and Home Remedies

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Most women have experienced sore nipples at one point in their lives and it is one of the concerns for breastfeeding mothers. The following...
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Tips on How to Make Your Manicure Last so Much Longer

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Do you get a professional manicure once or twice a month only and that's why you like to make each one last for a...
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Cuticle Repair Home Remedies

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When it comes to our nails, we tend to overlook the importance of our cuticles. This often leads to jagged cuticles that are prone...

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