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Wellness

How to Stay Fit and Fab Even When You’re Broke!

MegWright -
You want to keep fit but you’re wallet simply isn’t allowing you to sign up for gym memberships and fitness camps. There is a solution to this dilemma- do...

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Morning Habits That Can Make You Feel Tired All Day

Melinda Hoppernman -
Start the day right — this is what everybody says for you to do. Sadly, you may be guilty of doing certain habits in the...
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10 Simple Ways to Spice Up Your Coffee

MegWright - 0
Coffee is definitely part of a typical morning routine. Most even say that they cannot function well without drinking coffee first. Different people take...

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Skin

Natural Sunburn Treatments

MegWright -
Sunburn is one of the most common summer dilemmas. It can make you hate the beach and force you to stay indoors. However, sunburn...
Wellness

What You Need to Know About Gua Sha

MegWright -
Have you heard about gua sha? It’s been quite controversial recently. Its rather morbid technique is said to be a miraculous form of healing....
Diet

What are the Benefits of Fruits and Vegetables in your Diet?

Melinda Hoppernman -
Are you the type of person who would most likely love to feast of fruits and vegetables even if you are not on a...
Diet

Why You Should You Include Bottarga in Your Diet

Melinda Hoppernman -
Bottarga is sometimes referred to as the poor man's caviar because of the fact that it is very similar to caviar albeit with a...
Skin

Here are Easy Ways to Remove Skin Tags and Warts

MegWright -
Common, harmless and more than half of people seem to have them varying in many degrees of size, colour and shape. The relieving reality...

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See Why Sweet Cicely is Good for You

Melinda Hoppernman -
It looks like parsley but it tastes and smells like anise — that's sweet cicely! The culinary and medicinal herb is native to central and southern parts of Europe,...
Beauty

Health and Beauty Benefits of Aconite

Melinda Hoppernman -
First things first: aconite is an herb bearing helmet-shaped purple flowers that are highly toxic. In fact, its flowers have been long used for...
Diet

An Apple a Day: Why you Really Should Trade your Sweets for Fruits, Other Natural Sugar Sources and Protein

Melinda Hoppernman -
Sugar may be the most corrupt and undermined villain in the food world.  It just keeps getting away with its deeds leaving a lot...
Wellness

Top 5 Food Items that Destroy Cysts and Fibroids

Melinda Hoppernman -
Men and women develop cysts and fibroids due to a combination of factors. Women unfortunately suffer from fibroids and cysts more than men, especially...

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