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Wellness

How to Lower Your Risk of Appendicitis

Melinda Hoppernman -
Your appendix is a tiny finger-like structure that dangles from where your colon meets your small intestines. To date, scientists do not really know the exact reasons why you...

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Best Oils and Butters for Winter Hair Care

Melinda Hoppernman -
Winter is such a merry season. There’s nothing like the good cheer from friends and family, the prospect of the new year and new...
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Egyptian Remedies to Boost Hair Growth

Melinda Hoppernman - 0
Our hair adds to our overall appearance. Who wouldn't want to have a head that is full of thick hair that you can style...

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Diet

A Guide to Switching to a Mediterranean Diet

Melinda Hoppernman -
The Mediterranean Diet has been around for some time, but there are many who are still not sure what this diet is all about. According to...
Beauty

Lessons on Body Image You Should Learn Before Your 30s

Melinda Hoppernman -
Nowadays, people are becoming more aware of the value of body positivity, but if you think that this trend doesn’t come with challenges, you might be...
Diet

Want to Lose Weight? Stay Away From Diet Products

Melinda Hoppernman -
No sugar, low sugar, low fat, zero fat — food products that are bearing these words on the packaging can be very, very appealing...
Beauty

Must Try Lipsticks for Fall

Melinda Hoppernman -
Upgrading one’s wardrobe is relatively easy compared to choosing what lipstick shade to wear to match the season. Pale hues look great especially when...
Wellness

Fight Stress and Fatigue Naturally with Adaptogens

MegWright -
Coffee and cupcake shops and popping up these days in juxtaposition – these are evidence that more and more people are using caffeine and...

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Sweet Potato Health Benefits

Melinda Hoppernman -
Sweet potato is one of the common energy-giving foods people have today. It is usually eaten for breakfast or snacks for energy. With the scientific name Ipomoea batatas, sweet...
Skin

Smart Tips on Protecting Your Skin From the Sun Without Using Sunscreen

Melinda Hoppernman -
Wrinkles and skin cancer — these are some of the reason why it's a good idea for you to slather generous amounts of sunscreen...
Diet

10 Inflammation Fighting Foods You Should Add to Your Diet

GwenLucas -
Inflammation is part of your body ’s immune response and part of its healing process. However, when it's out of control and became chronic...
Beauty

Tips on Getting Feminine Hands

Melinda Hoppernman -
We tend to use our hands a lot and this is a part of our body that a lot of people are able to...

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