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Diet

What You Need to Know About Obesogens (Chemicals That Can Cause Weight Gain)

Melinda Hoppernman -
Everyone knows that having poor eating habits and leading a sedentary life can cause obesity. However, not a lot of people know that there are also chemical compounds that...

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Exercises You Can DO Anywhere you Go

MegWright -
You are forgiven for not training outside because of the terrible weather, but now that the weather is blissful, I hope that you find...
Homepage

Place a Drop of This Essential Oil on Your Wrist and Watch Your Stress...

Melinda Hoppernman - 0
Do you often suffer from stress because of the tons of workplace or home tasks that you have to carry out on a daily...

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5 Foods that are Good for Your Heart

Melinda Hoppernman -
Our heart is the one responsible for pumping blood that carries oxygen throughout our body. However, because of our lifestyle and the kinds of...
Diet

Natural Steps to Reducing Food Cravings During Your Period

Melinda Hoppernman -
We all know that your monthly period can ruin a lot of things, ranging from your skin to your mood. Did you know that...
Wellness

Boost Your Self Confidence By Singing Your Heart Out in Public

MegWright -
Self-confidence is your ability to accomplish and succeed on a certain task. This is also the case when you’re singing in public. We all...
Featured

Science-Backed Tips on How to Become Happier

Sheryl Richards -
We all wish we could be happy all the time, and although it sounds easy at first, being in this jolly state is harder than...
Beauty

3 Beauty Benefits of Pomegranate

Autumn Humphries -
Pomegranate or botanical name Punica granatum (from medieval Latin pomum 'apple' and granatum 'seeded'), also a fruit-bearing shrub or small tree that grows between...

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Seven Health Advantages of Baking Soda

MegWright -
Almost everyone has sodium bicarbonate, also known as baking soda in our households. It causes the food we bake to rise. It takes away the bad smell caused by...
Wellness

Avoid Diabetes Complications By Following These 10 Tips

GwenLucas -
People who are suffering from diabetes are worried about its complications. But these risk and complications are avoidable. You ony need careful management and responsibility...
Diet

Detox Water for Flat Belly, Craving Control & Cleansing

GwenLucas -
Flush out any toxins from your body, slim down your belly and control you cravings with this healthy and refreshing blend of flavors for...
Hair

Things to Avoid If You Have Dry Hair

Melinda Hoppernman -
The blistering sun, strong winds, a frigid climate — undeniably, all of these can dry out your hair. But did you know that you...

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