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Wellness

The Basics of Medical Examinations: What to Expect

MegWright -
Medical examinations: what to expect? People will give different answers. However, it is important to note that nowadays, with the rising number of people suffering from various disorders both old and new,...

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Shrink Your Waistline With These Summer Foods

GwenLucas -
There are delicious summer foods that can help you shed those unwanted pounds and shrink your waistline. Let's find out what these are, so...
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Bentonite Clay: What is It and Can It Really Beautify Your Skin?

Melinda Hoppernman - 0
These days, face masks containing bentonite clay are incredibly popular. Lots and lots of your beauty-conscious friends and celebrities can be spotted using them...

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Capsaicin May Slow Down Lung Cancer

Sheryl Richards -
Capsaicin May Slow Down Lung Cancer Are you fond of eating peppers? Who doesn’t love that extra heat from the food that we eat? Chili peppers are often...
Wellness

The Different Types of Planks that will Make you Go Faster

MegWright -
The core of your physique contains a few muscle groups. The group of ab, glute, hip and lower back muscles all cooperate in giving...
Wellness

How to Prevent Postmenopausal Osteoporosis

Melinda Hoppernman -
Women are simply more susceptible to developing osteoporosis than men. It is especially after menopause that this bone disease usually appears, and it's what...
Make Up

Makeup Trends to Watch Out for

Melinda Hoppernman -
The New Year is just around the corner which means that it is time to get on top the up and coming makeup trends...
Skin

Smart Tips on Protecting Your Skin From the Sun Without Using Sunscreen

Melinda Hoppernman -
Wrinkles and skin cancer — these are some of the reason why it's a good idea for you to slather generous amounts of sunscreen...

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The Wellness Benefits of Knitting

MegWright -
Knitting is not a necessary skill that we must learn, but developing the ability to create wonderful pieces of art from nothing can be a very satisfying experience. Apart...
Daily Wellness

Experts Say Eating Three Portions of This a Week Reduces Colon Cancer Risk

Sheryl Richards -
Colon cancer — health experts say that it's the second leading cause of cancer death on the planet. They add that everyone can get it,...
Beauty

How Coffee Makes You More Beautiful in 6 Amazing Ways

GwenLucas -
Coffee lovers will be fascinated to hear that coffee not only boosts their mood but this antioxidant beauty can also help improve your skin, appearance...
Wellness

Health Benefits Fava Beans

MegWright -
Fava beans are popular among people who undergo vegetarian or organic diets. This flavorful vegetable is filled with numerous nutrients and minerals essential to...

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