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Tendinitis is a condition characterized by inflammation and irritation of soft tissue around muscles, bones, and tendons that are found in the knee and ankle region. Although tendonitis can affect other body regions...

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DIY Toners that Your Skin Will Love

You're probably wondering if using a toner is a good addition to your skincare routine. As a matter of fact, it does help but...
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Top Causes of Blotchy Skin

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Do you have blotchy skin? Well, you can always use a concealer to attain a more even complexion. But why go through such trouble when...

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Remove Tartar Naturally

Maintaining oral health requires us to maintain a regular dental routine. Brushing our teeth, flossing and getting regular checkups should be a part of...

A List of the Worst Mental Attitudes that Can Ruin Your Weight Loss

How you perceive to be your ability to shed excess pounds and actually keep it off is critical to your success. Bob Harper, a...

Simple Turmeric Mask for Dry Skin

This simple to do mask combines the skin benefit of turmeric with coconut oil to soften and moisturize the skin. All you need is to...

The Different Types of Planks that will Make you Go Faster

The core of your physique contains a few muscle groups. The group of ab, glute, hip and lower back muscles all cooperate in giving...

Surprising Things You May Encounter When You Have Hormonal Imbalance

Women most especially are prone to having hormonal imbalance, and such can be blamed on a number of things. Some of them include the normal process...

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Start Your Day With Poha and Enjoy These Benefits

Long before cornflakes came into being, there was poha — a treat originating from India that consists of flattened rice. Many people believe that poha is the very first...

How Lose Weight in Just 10 days!

If you have been dying to have that slim figure for ages but repeatedly fail, here is one approach to weight loss that will...

Desserts You Can Make On the Grill

One of the best ways to cook meals is by using the grill. It gives us a smoky taste that adds taste to your...

Large Nose Pores Remedies

Large nose pores are great aesthetic concerns for some people, especially those who always want to look at their best. While it may be...

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