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Thursday, February 19, 2026
Our eyes are our windows to our soul and putting emphasis on them when applying makeup can really make them stand out even more. However, for some women, working...

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Herbs That Treat Acne

Although there are many acne remedies available on the market today, not all of them can impress. Some do not work at all while...
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Reasons Why You’re Overweight and What Can You Do to Fix It

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One of the most common misconceptions about weight gain is that, the only reason that you’re gaining weight or overweight is because you eat...

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13 Signs to Find Out Whether You Have Hormonal Imbalance

There are just days when we, women, feel sudden changes in our moods. Without knowing why, we feel very angry, agitated, sensitive, and overly...

8 of the World’s Healthiest Spices Spices

Spices that can save your life. Modern science is starting to reveal the true ability of spices and herbs as tools to combat diseases from...

An Easy Guide to Health for Aging Women

There is no stopping aging. It happens naturally. However, this doesn't mean that we can't slow down its effects or that we can just...

12 Great Reasons You Should Drink Warm Lemon Water Every Morning

Are you looking for an easy way to improve your overall health? Then you should look no further because drinking lemon water every morning...

Herbs to Relieve Back Pain, Inflammation, and Swelling

More people are eschewing pharmaceutical pain relievers in favor of natural ones these days. While most research on herbal remedies are still in its infancy, it...

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Get Better Sleep With This DIY 3-Ingredient Foot Spray

When was the last time you had a good night’s sleep? And by good night, I mean a sweet and sound sleep - uninterrupted, deep, and invigorating. Not the...

Healthy, at Home Treatments for Facial and Body Acne

Acne can be a horrific thing to go through but the journey does not end there. Scars are a party pooper after all the...

Best Sources of Iron for Women

Physically active women should know how important muscle recovery is in their training as it prevents tension and injury when lifting heavy objects. This...

How to Perform the Foam Rolling Exercise

In a perfect world, we would all have the advantage of receiving a deep-tissue knead after each workout with a specific end goal to...

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