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Acetaminophen, most commonly known by its brand name Tylenol, is one of the most widely used pain relievers and is named as the top choice of pain reliever for...

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Do NOT Do These Things If You Have Sunburn

Since there is no use crying over spilt milk, there is no point in bawling your eyes out because of that pesky sunburn. What...
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Debunking Your Favorite Sunscreen Myths

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Summer is just around the corner. A lot of people are already anticipating it’s all too familiar sights and smell – the sun, the...

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Tips on Having Shiny Nails Without Using Nail Polish

Applying nail polish can indeed make your nails look pretty and shiny. But because nail polish contains all sorts of chemicals, many of which...

Foods to Dodge If You Have Iron-Deficiency Anemia

Do you suffer from iron-deficiency anemia and you're prescribed with iron supplements by your doctor? Then this article is for you. Below you will...

Tips on Preventing Pressure Ulcers

Pressure ulcers, also known as pressure sores, decubitus ulcers, and bedsores, are injuries to the skin and the underlying tissue. Primarily caused by prolonged...

Moringa:Superfood

Moringa sometimes referred to as “miracle tree” is a popular medicinal food of the world. Different species of moringa are found in africa all...

Mood Support Ingredients for Optimum Health

Your health, is, as they say, your wealth. It doesn’t matter how much money or resources you have, if your health is failing, then there is...

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Yoga Etiquette 101: Things You Should NOT Do in a Yoga Class

Congratulations on finally deciding to hit up a yoga studio! Or maybe, you’ve already been going for a while now but are still not familiar with the do’s and don’ts while...

Ways to Keep Your Brain Young

They say that what’s good for your body is also going to be good for your brain. Therefore, regular exercise, enough sleep, and eating...

Cleansers: Their pH and What it Means for the Skin

Washing your face with the right products is one of the most essentials steps to maintaining good skin. Sure, a lot of us have...

Ways to Prevent and Get Rid of Cold Sores

Cold sores are unsightly and can cause severe irritation. It can be caused by colds or stress. The herpes simplex virus causes cold sores....

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