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Wellness

3 Exercises for Barbell Strength

Melinda Hoppernman -
The chest is one of the major muscle groups that people train during their workout session, aside from the shoulders, back, arms, legs, and abs.  Barbells, dumbells, and cables...

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Eye Care Tips for Computer Users

Melinda Hoppernman -
Nowadays, people are often sitting in front of their computers at home or at work spending several hours looking into the glare of their...
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Health Benefits of Grits You Should Know About

Melinda Hoppernman - 0
We all know that oatmeal is one of the healthiest breakfast foods out there. But if you're kind of getting sick and tired of...

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Hair

Quick Hairstyles for Your Active Lifestyle

Melinda Hoppernman -
Our hair is our crowning glory but as much as we would like to keep it loose and flowing, it can pose a problem...
Hair

Tips on How to Have the Healthiest Hair

Melinda Hoppernman -
We often go crazy about our hair which is not surprising given that our mane can add to our overall look. Who doesn't want...
Beauty

Imperial Beauty Secrets From Ancient China

Melinda Hoppernman -
Did you know that a lot of today's manufacturers of skincare products have actually based their respective formulations from ancient Chinese beauty practices? So instead...
Beauty

Weighing In on the Pros and Cons of Corset Training

Melinda Hoppernman -
Waist training is becoming a beauty trend lately as famous actresses flaunt their curves with the help of wearing a corset. Many are jumping...
Hair

Effects of Hair Bleaching

Melinda Hoppernman -
Hair bleaching has always been the norm come the summer season as it can help make your tanned skin stand out even more. Unfortunately,...

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8 Hair Care Tips for Color Treated Hair

Melinda Hoppernman -
Changing your hair color is one way of giving your current look an update without having to go and get a drastic haircut. Getting your hair cut short requires...
Wellness

Tips for Health and Wellness for Busy College Students

Melinda Hoppernman -
Students will be facing more challenges in their studies as they enter their college years. Their study load will be higher per semester, projects will be...
Wellness

Natural Energy Boosters to Try

Melinda Hoppernman -
Are you feeling low in energy lately? If you are, then you need to find a way to get a quick energy boost to...
Nails

Nail Polish Colors and Trends

Melinda Hoppernman -
If you are one of those makeup and nail enthusiasts, you’re probably wondering what will be in and what’s out in terms of nail...

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