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Diet

Tips on How to Go Into Ketosis

Melinda Hoppernman -
A lot of people are seeing the value of ketosis when it comes to staying fit and healthy which is why they tend to flock to this diet program....

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Green Tea Hair Care Solutions

Melinda Hoppernman -
When you mention green tea, the first thing that will pop in your head is a healthy beverage that is packed with antioxidants that...
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Must Know Teen Beauty Tips

MegWright - 0
One of the hardest parts of growing up is being a teenager. We go through so much change during this time. We experience puberty,...

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The Best Meals to Eat if you Want to Beat Cancer

MegWright -
Spring is a favorite season of many. It also means that summer is fast approaching. It also brings to our thoughts fresh food straight...
Diet

Benefits of Including Egg Whites in Your Diet

Melinda Hoppernman -
Everyone knows that eggs are phenomenal sources of high quality protein. If you are instructed by your doctor to have your daily intake of...
Wellness

What Could Happen If You Slept All Day

Melinda Hoppernman -
Getting a good night's sleep is undeniably imperative for optimum health. According to the National Sleep Foundation or NSF, adults should get 7 to...
Make Up

The New Trends in Makeup

MegWright -
Strobing and baking the newest trends in makeup! What is strobing and baking you ask? These are the two well-kept techniques in makeup that...
Skin

Your Definitive Guide to Buying and Using Sunscreen

Melinda Hoppernman -
Applying is sunscreen is your best defense against skin cancer and various skin problems all year long — yes, not just during summer, but...

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Detoxify the Lymphatic System

GwenLucas -
Many of us are unaware of our lymphatic system and how much it does for us. Our lymphatic system works like a silent nurse. It helps the body to...
Diet

Foods to Eat in a Macrobiotic Diet

Melinda Hoppernman -
You've probably come across the macrobiotic diet during your search for a diet to follow but don't know what it is all about. This...
Hair

Easy Care Haircuts for Different Hair Types

MegWright -
So, you’ve decided to get that haircut you always wanted. The one that you keep seeing the celebrities wear. You spent a lot of...
Wellness

6 Houseplants That Will Make You Happier

Melinda Hoppernman -
Whether it is at home, at the office, or even school, we are often subjected to a variety of stresses that, when it accummulates,...

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