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Diet

Guide to Gluten-Free Diet

Melinda Hoppernman -
Gluten is a type of protein that is normally present in wheat, rye, and barley. It is actually found in most of our foods like bread, cookies, and even...

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Bad Hair Day Causes and Remedies

Melinda Hoppernman -
A bad hair day is usually a huge aesthetic concern for most men and women. It makes them less presentable to others, which may...
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Best DIY Hair Protection Recipes for the Summer

Melinda Hoppernman - 0
Most of us wear more sunscreen when the sun is out during the summer to protect the skin against the UV rays being emitted...

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Beauty

10 Steps to Waking Up Gorgeous the Next Day

Melinda Hoppernman -
Is there any secret to looking amazing the next day? You might think that beauty is inherited but although heredity gets to play a...
Wellness

Upper-Back Strengthening Exercises

Melinda Hoppernman -
Most of us have jobs that require us to sit in front of our desks, tapping away in our keyboards. You might think that...
Skin

5 Habits that Wreak Havoc to Your Skin

MegWright -
You could be using the most expensive products on your skin, you may have every imaginable skin product there is, but all of that...
Diet

What Will Happen to Your Body If You Eat Salmon Every Night?

Melinda Hoppernman -
Thanks to the striking nutritional profile of salmon, it is considered by nutritionists as one of the healthiest foods on the planet. It is...
Skin

Are You Fond of Using a Hot Tub? You Might be at Risk of Hot Tub Folliculitis

Melinda Hoppernman -
If one of your most preferred ways to reduce your stress or body aches and pains is with the use of a hot tub,...

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Easy Tips to Improve Your Natural Beauty

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There is a correlation between how a woman feels on the inside and how she feels on the outside. If you feel good, it will radiate in your appearance...
Beauty

DIY Natural Moisturizers to Try

Melinda Hoppernman -
Our skin is the largest organ in our body, and as such, it gets exposed often to various environment factors such as wind, sun, rain, and...
Wellness

The Best Meals to Eat if you Want to Beat Cancer

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Spring is a favorite season of many. It also means that summer is fast approaching. It also brings to our thoughts fresh food straight...
Diet

Reasons to Include Orange Roughy in Your Diet

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Weekly, nutrition experts say that you should have 6 ounces of fish. There are so many choices around, and one of the most versatile...

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