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Wellness

How to Avoid Nightmares

Melinda Hoppernman -
Have you ever had a nightmare that made you so scared that you were afraid to fall asleep ever again? Had a dream, that you were lost in the...

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Diet Tips to Increase Fertility

Melinda Hoppernman -
Women who are planning on getting pregnant may want to consider tweaking their diet in order to increase their fertility rate. Yes, age as...
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Easy DIY Acne Treatments

MegWright - 0
For a lot of people, acne can be a big problem. A simple zit that pops out on your face can quickly turn into...

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Nails

Natural Home Remedies to Banish Nail Fungus

Melinda Hoppernman -
How will you know if you have nail fungus? If your nails appear inflamed and has this thickening or yellowing color that raises the...
Diet

Gentle Reminders on How to Lose Weight for Good

Melinda Hoppernman -
Losing weight is necessary to help you maintain your overall health, but not everyone can achieve this which can be quite frustrating at times....
Beauty

Banish Armpit Fat with These Exercises

Melinda Hoppernman -
You've probably stared at yourself in front of the mirror with your eyes trained at the excess fat that pops out the side of...
Diet

How to Detox Healthily

Melinda Hoppernman -
For those who have a food hangover from their partying over the weekend or right after a long holiday, health experts recommend that a...
Make Up

7 Makeup Mistakes that Make Acne Worse

Melinda Hoppernman -
We all know how uncomfortable it feels to wake up with acne breaking out on your skin. So what do we do? We cover...

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Foods to Eat for Pimple Free Skin

Melinda Hoppernman -
There is nothing so frustrating than to wake up with a zit forming on your face and in the most inopportune moment. Hiding it with a concealer is possible...
Beauty

How to Have a Beauty Sleep The Natural Way

Autumn Humphries -
It is possible to get a good night's sleep without the pills. Below are 5 sleep strategies you can try to sleep better. 1. Stop...
Wellness

Here’s How you Can Avoid Shoulder Injuries during Workouts

MegWright -
Every strength and core exercise routines include shoulder exercises, but you should be careful since the risk of having shoulder injury when exercises are...
Wellness

Tips on Making Red Veins in the Eyes Go Away

Melinda Hoppernman -
The presence of red veins can easily make your eyes, the very ones touted as windows to the soul, look tired and aged. Since...

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