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Ever wonder how some people get to have radiant skin? Yes, some dole out extra cash to have their skin taken care of while others rely on skin care...

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Eat Your Way Calm by Adding These 10 Foods to Your Diet!

The Christmas holiday has just passed and you can't help but feel stressed out. The holidays often come with the limited time to do...
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5 Ways to Calm Down without Medication

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Not everyone is immune to stress. Even those who are living the simplest of lives can experience different forms of stress. Although we are...

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Causes, Symptoms, Treatment and Other Matters About Hashimoto’s Disease

Hashimoto's disease is one of the many autoimmune diseases.  The immune system of someone who has it attacks healthy cells of the body, and...

When is the Best Time to Eat Fruits? On an Empty or Full Stomach?

We all know that fruits are good for us. Doctors say that adults should include about 1 1/2 to 2 cups of fruits to...

Hypothyroidism: Signs of Underactive Thyroid

Hypothyroidism, also known as underactive thyroid tissue, is a common disorder of the thyroid gland. One of the glands of the endocrine system, the...

Reasons to Refrain From Drinking Lots of Lemon Water

A lot of health-conscious people drink lemon water first thing in the morning and also at any other time of the day. No one can...

Weird Beauty Trends Around the World

The beauty industry is one of the fastest changing and strangest business in the world. It can become increasingly weird through the years, especially...

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Beauty Tips From Around the World

When we look around the world, there are certain features from different countries that make us envious. How do South Korean women get such clear and dewy skin? How...

10 Ways to Lower Blood Pressure Naturally

Lowering blood pressure without resorting to drugs and medications is quite easier than you think. Changes in lifestyle, diet and even bad habits can...

Essential Oils That Help Control Anger

It's completely okay to feel angry from time to time. However, it is an entirely different story if anger is all you feel most...

6 Weight Loss Foods

A lot of women struggle to keep their weight down what with their ever changing hormones, stress, peer pressure and, most of the time,...

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