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Beauty

How often should you exfoliate your face and your body?

Autumn Humphries -
What is exfoliation? It is the process of eliminating dead skin cells at the surface of your body. When you exfoliate, the tiny and sand-like particles in your face...

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Here are Natural Ways to Find Relief from Painful Heels

Melinda Hoppernman -
Heel pain is a common foot problem that most of us experience from time to time. Although it may not be serious, heel pain...
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Gluten Free Diet

MegWright - 0
If you are interested on going on a diet, you may have already done your research and found out about the gluten free diet. What...

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How to Eat Right When You’re Pregnant

MegWright -
Pregnant? Your body undergoes a lot of changes when you’re bearing a child in your womb. And for both you and the baby’s welfare,...
Diet

Yogurt Health Benefits with Recipe

Melinda Hoppernman -
Yogurt is one of the familiar names people say and hear when it comes to sweets and desserts. Although sweets are associated with dental...
Diet

How to Make Crispy and Nutritious Zucchini Fries

Melinda Hoppernman -
Fries — they're definitely one of those treats that you should turn your back on if you want to keep unwanted pounds and heart...
Nails

DIY Matte Nail Designs to Try

Melinda Hoppernman -
One nail trend that won't disappear any time soon is the matte manicure. Regardless of whether you just want your nail polish to work...
Beauty

Simple Ways to Make Doing Your Hair Incredibly Easy

MegWright -
    Styling your hair can take a long time to perfect and finish. Easy and quick tricks to style your hair can save you a...

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Diet

Warm Up and Slim Down With Soup

GwenLucas -
This is the season to get all warm up because of the cold weather. But did you know that, warming up with soup, will also help you down? Let's find...
Wellness

Pieces of Advice on Keeping your Newborn Baby’s Immunity In Check

Melinda Hoppernman -
We are not talking about fluffy puppies or cotton-like kittens but an actual human baby.  Caring for a human baby, not necessarily yours really...
Wellness

How to Tell If Your Period is Coming

Melinda Hoppernman -
Do you hate surprises? If you do, then having your period, which can sometimes make its presence known a little early than usual, can...
Hair

Quick Hairstyles for Your Active Lifestyle

Melinda Hoppernman -
Our hair is our crowning glory but as much as we would like to keep it loose and flowing, it can pose a problem...

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