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Wellness

Holding Your Pee Can Cause These Problems

Melinda Hoppernman -
Did you know that your bladder can actually hold up to 2 cups of urine at a time? But this doesn't mean that you should wait for it to be...

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Age Spots Causes, Symptoms, Remedies

Melinda Hoppernman -
Age spots, also known as solar lentigines and liver spots, are flat brown, tan, or black spots, which are usually seen on the face,...
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What You Should Know About Protein Supplements

MegWright - 0
What You Should Know About Protein Supplements You want that protein boost with your smoothie so you go to the shop and you find...

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How to Build Muscles the Safe and Effective Way with Casein Protein

MegWright -
Any supposed miracle in health and fitness can have a downside, and it is no different with casein protein side effects. While not initially...
Wellness

Say Goodbye to Back Fat by Following These Tips

GwenLucas -
Back fat is one of the hardest areas to get rid of when losing weight. Also those back bulge around the bra area does...
Wellness

Optimize Training with these Useful Gadgets

MegWright -
Training is all about motivation, consistency, and patience. It is absolutely impossible to train effectively without any of these. You may be motivated to...
Skin

Skin Care Hacks that will Transform Your Skincare Routine

Melinda Hoppernman -
It's not really that easy to stick to a skincare routine because you really need to be committed to it as much as possible....
Wellness

7 Reasons Your Waistlines are Expanding

GwenLucas -
Are your waistlines' expanding and you're thinking that not getting enough exercise and eating too much just might not be the reasons? Scroll down...

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Weight Loss Tips from the World’s Top Models

MegWright -
Models have become the commercialized standards of beauty. We admit that most of the population doesn’t look like these models, but it still makes you wonder why they look...
Wellness

Halitosis: Facts and Remedies

Melinda Hoppernman -
Halitosis, also known as bad breath or fetor oris, refers to an unpleasant odor on a person’s breath during exhalation. While it may be...
Wellness

Reasons Why Korean Women Stay Slim

Melinda Hoppernman -
You've probably noticed how Koreans look stunningly slim in spite of all the food that they've been eating on a daily basis. This is...
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Unique Nail Art Ideas Perfect for Weddings

Melinda Hoppernman -
Weddings are not just about the dress that you are going to wear, the bouquet that you will be bringing with you, or even...

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