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Wednesday, February 25, 2026
Worried about clogged arteries? The answer may be found, not in your medicine cabinets, but in your kitchen or pantries! A recent study published in the Atherosclerosis journal shows that...

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Habits to Stop Negativity

No matter how hard we try to stay positive, there are times when we get sucked into negativity whether by our thoughts, actions, or...
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Things You Can Do At Night To Help You Lose Weight Tomorrow

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At night when we are asleep are body is at rest and we lose water weight that we acquired during the day. Respiration and...

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Foods That Help Relieve a Dry Cough

When you have an upper respiratory tract infection, a cough is one of the most common symptoms you will encounter — it is actually...

Best Home Remedies for an Infected Belly Button

Infection of the belly button is very common among newborns. But just because you are now an adult doesn't mean that you are impervious...

The Cons of Consuming Calcium Excessively

We all know that calcium is important for keeping the bones strong and preventing osteoporosis. So should you start overdosing on calcium supplements to...

Yoga Etiquette 101: Things You Should NOT Do in a Yoga Class

Congratulations on finally deciding to hit up a yoga studio! Or maybe, you’ve already been going for a while now but are still not familiar with...

The Healthy Combination of Honey and Cinnamon

Honey as we know it has quite a lot of health benefits when it stands alone. It has been used as a household remedy...

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Foods That Are Good for the Skin

When it comes to our skin, we wish that we are able to keep it glowing naturally. Most of us rely on makeup products to hide blemishes, or fake that glow,...

Beauty Trends From Around the World

Everywhere around the world, people are pushing the boundaries of beauty. By pushing these boundaries we were able to create some of the biggest...

Fruits & Vegetables to Avoid for Weight Loss

If you are dieting, chances are you rely mostly on fruits and vegetables to achieve your ideal weight. We all know the nutritional and...

How to Minimize Fat Gain During Holidays

Christmas is just around the corner and soon enough, our clothes will feel a little tighter compared to before. This is not surprising as...

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