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Wellness

Common Body Issues Women Face

MegWright -
Women are more prone to body image issues than men. One of the most prominent ones that women face is aging and weight. Girls are taught from a young...

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What are Hormonal Headaches and How are They Treated?

Melinda Hoppernman -
Hormonal headaches, just like what the name suggests, are headaches brought about by fluctuations in the hormone levels. Needless to say, they primarily bug...
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Hair Tips for People Who Love To Color Their Tresses

MegWright - 0
We all strive to have that perfect hair commercial looking hair - bouncy, healthy and shiny. Unfortunately, the perception that women wake up looking...

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6 Tiny Changes to Lose Weight Quickly

Melinda Hoppernman -
For those who want to work on increasing their exercise routine to lose weight fast, the good news is that you don’t have to...
Wellness

5 Healthiest Spices in the World

Melinda Hoppernman -
Health experts are finding new ways in which spices, the ones that you normally skip when cooking, can contribute to our overall health. Studies...
Wellness

Stressed or Can’t Focus? 6 Yoga Poses to Try Out!

Melinda Hoppernman -
The stress bug bites anyone know matter how in-the-zone you can get, you will never know when your horse spots a snake and gallops...
Wellness

Here are Ways to Treat Gout Naturally

MegWright -
Gout is a disease in which the defective metabolism of uric acid causes arthritis. Most especially in the joints, like knees, elbows, even the...
Beauty

Bad Habits that Compromise the Health of your Skin and Hair

Melinda Hoppernman -
This article is not vanity-based, well not the unhealthy, truly selfish kind at least.  Even if you work out, take some supplements and eat...

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Ten Grocery Items High in Folate

MegWright -
Folica acid or folate is important in that it assists in many vital body functions. Two of the more important roles of folic acid are cellular growth and regeneration....
Beauty

Your 5 Make-Up Product Must-Haves

MegWright -
Did you know that your beauty finds can totally transform how you look? As it turns out, those primers, highlighters, brow fillers that the...
Wellness

Vertigo Causes, Symptoms, Remedies

Melinda Hoppernman -
Vertigo refers to a feeling of spinning around. As the most common type of dizziness, vertigo is associated with nausea, vomiting, sweating, and trouble...
Wellness

Flatten Your Belly With These Yoga Moves

GwenLucas -
Did you know that your lower back is key for strong abs? The three poses below strengthen those hard-to-reach muscles, while also helping you...

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