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Wellness

The External/Internal Method of Self Hypnosis

MegWright -
Self hypnosis is an effective and practical technique for getting to a deep state of relaxation. Self Hypnosis can be utilized with or without affirmations (positive thought about one’s...

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Tips to Spring Cleaning Your Beauty Products

Melinda Hoppernman -
The changing season is sure to keep you on your toes as it keeps you guessing as to which makeup to use. But with...
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Beauty Uses for Prune Juice

Melinda Hoppernman - 0
Prune juice is a super popular home remedy for constipation. Did you know that it's also something that offers a wide variety of amazing...

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How to Fight Weight Gain Caused by Birth Control

Autumn Humphries -
Gaining weight is normal to a pregnant woman, but using contraceptives also contribute in weight gain. There are lots of choices from condoms, pills, the...
Beauty

Get The Skin You Desire with Derma Roller Treatment

MegWright -
Our skin not only protects us from external injuries and infections, they are also part of how we physically define ourselves. Because of that,...
Diet

Easy to Follow Diet Recommendations for Addison’s Disease

Melinda Hoppernman -
Addison's disease is characterized by the inability of the adrenal glands — each can be found sitting on the top of the kidneys —...
Beauty

Common Causes of Chapped Lips

Melinda Hoppernman -
From talking to kissing, there are so many everyday activities that you perform with your lips. It's exactly for this reason why having chapped...
Wellness

Tips on Managing Hearing Loss

Melinda Hoppernman -
Hearing loss, also called hearing impairment, refers to the partial or total inability to hear. This means deaf people may hear a little, but...

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Look Good Without Any Sleep

MegWright -
Going about your day with little to no sleep will make you feel lethargic, unfocused and listless. Lack of sleep can slow down brain function and prevent the body...
Wellness

Benefits to Gain with MCT Oil

Melinda Hoppernman -
You’ve probably come across MCT oil in salad dressings, smoothies, and even making bulletproof coffee, just to name a few, and are starting to wonder what...
Wellness

Health Benefits Alligator Pepper Brings

Melinda Hoppernman -
It may have a savage name, but alligator pepper is actually very amicable to your overall health. Native to various parts of West Africa,...
Wellness

How to Get Fit when You’re Out of Shape

Melinda Hoppernman -
Have you ever experienced the feeling of being out of shape? You were probably once a familiar face in your local gym but work...

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