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Tuesday, December 2, 2025
Eliminating the junk from your diet is definitely the first step to achieving healthy weight loss. But most of the times, the healthy foods that you swap in are...

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How To Conceive Twins: A Rarity To Achieve

Many couples are wondering how to conceive twins. This is because when it comes to pregnancy, this is perhaps one of the hardest things...
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Easy Beauty Essentials for New Mothers

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New mothers often feel less glamorous with their new role as they have to juggle caring for their newborn, running the household, and making...

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Tips on How to Put Up your own Home Gym

Who needs to work out at a gym and spend thousands on gym memberships when you can build your own home gym? You don’t need...

Common Triggers of Heartburn

Why are you in pain? Heartburn is as American as hotdogs and apple pie. In fact, more than 60 million people experience heartburn at...

All You Need to Know About Breast Cancer

Dealing with breast cancer (or any other form of cancer for that matter) is probably one of the most agonizing things anyone could ever...

Common Reasons Why Your Period is Heavier Than Normal

It can be very easy for a woman to tell if her period is heavier than usual, and it's something that can also make...

Beauty Habits that Give You Wrinkles

Wrinkles, sagging skin, and fine lines are just a few examples of signs of aging that many are trying to prevent as much as...

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Common Causes of a Sour Stomach

Having a sour stomach can be quite uncomfortable. This is most especially true as it can sometimes be accompanied by heartburn and stomachache, both of which can definitely keep you from...

Turmeric for Cuts and Scrapes

Cuts and scrapes can be inevitable results from daily activities. Instances where slicing veggies in the kitchen causes a cut in the finger or...

How To Boost Strength With Meals

Nutrition plays a key role in making the body strong as food provides energy and energy gives strength. In the field of dietetics, the...

7 Tips for Handling Color Treated Hair

If you are considering revamping your look, what you’ll most likely do is to change the color of your hair. This is quite normal...

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