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Diet

Lychee Health Benefits

Melinda Hoppernman -
Lychee is one of the fleshy fruits people eat today. With the scientific name Litchi chinensis, the fruit comes from the genus Litchi in the Sapindacea family, also known...

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Best Post Workout Food and Why They Work

Melinda Hoppernman -
What we eat after our workout plays a huge role in the efficiency of our exercise. The wrong post workout food can hinder your...
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Have You Heard About Barnacles of Aging?

Melinda Hoppernman - 0
We all know that barnacles are often found on ships, boats, buoys, rocks, whales and the shells of crabs and turtles. Are you aware...

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Tips on Beating Bunions Naturally

Melinda Hoppernman -
A bunion refers to a large bump that shows up at the base of the big toe, in particular on the joint where your...
Diet

How to Achieve a Diet that is Sugar Free

Melinda Hoppernman -
We all now that sugar can wreak havoc not only on our skin but also to our weight but the idea of giving up...
Wellness

The Signs and Symptoms of Mercury Poisoning

MegWright -
If you love to eat fish or shellfish, then you should really be concerned about mercury poisoning. Thanks to environmental issues, both man-made and...
Wellness

Tips on How to Recover Quickly from a C-Section

Melinda Hoppernman -
Regardless of whether you are planning a cesarean section or not when it’s time to deliver your baby, the recovery time may come as a bit...
Diet

Keys to Following a Healthy Diet

Melinda Hoppernman -
We all wish we could stay healthy as we age but when you take a look at our daily routine and diet, you'll find...

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Strobing – The New Makeup Technique

Melinda Hoppernman -
The makeup industry has certainly evolved over the years with more products being created to answer the needs of different women based on their skin tone and skin type....
Skin

Identifying Skin Disorders

MegWright -
Looking through the mirror you notice a few things on your skin? You can’t seem to pinpoint what exactly it is. Is it a...
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Tips on How to Alleviate Back Pain throughout Pregnancy

MegWright -
Back pain is just one of the many conditions that women complain about during pregnancy. The main cause in the development of back pain is...
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Back Pain Myths and Management

Melinda Hoppernman -
Back pain is one of the debilitating kind of pain in the body, as it prevents a person from doing his activities of daily...

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