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Wellness

The Six Essential Nutrients And What They Do To The Body

MegWright -
In essence, an essential nutrient is a compound or substance that our bodies cannot produce, but need to maintain proper functioning. There are also nutrients that the body only...

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DIY Hair Masks for the Summer

Melinda Hoppernman -
We spend hundreds of dollars on our hair but just a few hours out in the sun during the summer can wreak havoc on...
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Learn About Some Uncommon Causes of Hives

Sheryl Richards - 0
Infections, certain medications, exercise, stress — every person who suffers from hives knows very well that these are triggers. Are you aware that there are certain...

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Tips to Being Active Every Day

MegWright -
As a general species, humans have been progressing backwards when it comes to fitness. Remember the stories your grandfather used to say? When I was...
Wellness

How to Correct Bad Posture

Melinda Hoppernman -
Let's admit it. Most of us are not overly concern with our posture as we are with the way we look or the pimples...
Skin

Feel-Good Skin Care Tips to Try

Melinda Hoppernman -
The skin is the largest organ in our body and as such is constantly exposed to the elements. It is also a good indicator on how...
Diet

Best Foods You Should Be Eating To Reduce Heart Disease Risk

GwenLucas -
There are so many heart-healthy foods to choose from. But what are the best foods to keep your heart healthy? Below are 6 foods you...
Wellness

9 Beauty Benefits of Rosehip Seed Oil

MegWright -
Rose hip seed oil has been a buzzword in the beauty and health area for some time now. But what is it, really? Rose...

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Foods That Actually Block Absorption of Fat

Melinda Hoppernman -
Are you planning on taking a drug that is formulated to block the absorption of fat? Then this article is for you. Before you head to the nearest pharmacy,...
Diet

5 Food Swaps to Reduce Belly

Melinda Hoppernman -
Having trouble with belly fat? This isn’t surprising given that there are a lot of people who seem to have problems reducing fat in...
Beauty

4 Beauty Benefits of the Sage Leaf

Autumn Humphries -
Sage leaf or salvia officinalis (sage) has many health and beauty benefits. It's a grayish, green leaf native in Mediterranean region. The plant sage...
Skin

Natural Remedies for Flaking Skin on Face

Melinda Hoppernman -
The topmost layer of skin on your face gets sloughed off periodically to reveal a fresh layer underneath, but the process is something that...

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