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Sunday, February 22, 2026
Our body is taught to adapt to its environment, the chaos of life can create change in the body that can affect our health and mood. One of the...

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Top 3 Natural Black Head Remedies

Blackheads are a common and irritating problem. It occurs when our pores become clogged by dead skin cells and sebum. This skin blemish can...
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Natural Home Remedies to Banish Nail Fungus

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How will you know if you have nail fungus? If your nails appear inflamed and has this thickening or yellowing color that raises the...

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How to Reduce Redness on Face at Home

It doesn't matter whether you turn red easily because of your skin type, or you are suffering from some form of skin issue like...

Gluten Free Diet

If you are interested on going on a diet, you may have already done your research and found out about the gluten free diet. What...

Ten Grocery Items High in Folate

Folica acid or folate is important in that it assists in many vital body functions. Two of the more important roles of folic acid...

How to Use Rosehip Oil for Your Face

You’ve probably heard of rosehip oil as one of the best ingredients that you can use for your face. This isn’t surprising given that...

Tips on Preventing Diabetes

Diabetes, also medically known as diabetes mellitus, is a set of metabolic dysfunctions that involve increased blood glucose levels for a long period of...

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Daily Diet Plan for New Breastfeeding Mom to Lose Weight

Breastfeeding moms who want to lose weight should consider the types of food that they are eating to boost their metabolism. Many have said that they didn’t really lose...

8 Brilliant Exercise Alternatives When You are in Pain

The no pain, no gain mantra will no longer work in case you're harmed. Truth be told, inspiring yourself too hard when you are...

5 Habits that Wreak Havoc to Your Skin

You could be using the most expensive products on your skin, you may have every imaginable skin product there is, but all of that...

5 Clever Ways Your Fat Genes Can Be Neutralized

Groundbreaking research have been unveiled lately that shows how certain foods and a few lifestyle tweaks can neutralize the genes that cause people to...

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