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Wellness

Reduce High Blood Pressure

Melinda Hoppernman -
High blood pressure usually occurs when your blood pressure reading is at 140/90mmHg or above which puts you at risk of various health problems like poor circulation, stroke, heart...

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Weight Loss Tips from the World’s Top Models

MegWright -
Models have become the commercialized standards of beauty. We admit that most of the population doesn’t look like these models, but it still makes...
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Having Irregular Periods? Here’s Why.

MegWright - 0
Most of us are not given the proper education about our periods. We grow up thinking that irregular periods, weird vaginal smells and so...

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Your Most Embarrassing Health Problems, Resolved!

MegWright -
Feeling embarrassed because of your medical problems? Don’t be! Almost everyone has something to be embarrassed about, but if yours is a health condition,...
Wellness

Habits That Decrease Your Happy Hormones

Melinda Hoppernman -
Are you feeling down most of the time? Then it's time to boost the levels of happy hormones in your brain! Luckily, you're in the right...
Hair

Stunning Holiday Hairstyles Must Try

Melinda Hoppernman -
The holiday is just around the corner and for sure you have several parties to attend to. Although seeing your family and friends is...
Skin

Foods to Eat If Your Skin is Prone to Dryness

Melinda Hoppernman -
You can apply all the lotions and creams that you like to keep your skin moisturized. However, it's still important to hydrate your skin...
Diet

Recipe for Making Vegetarian Lunch Meat

Melinda Hoppernman -
Did you just turn vegetarian and now you are missing your favorite luncheon meat sandwich, so much so that you are thinking of giving...

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Popular Tanning Myths: What’s True and What’s Not

MegWright -
Beach season is fast approaching the corner and the great summertime tanning debate is on its way to heating up once more. Is tanning really that bad for you?...
Beauty

5 Ways to Treat Tired-Looking Eyes

Melinda Hoppernman -
Our eyes appear tired right before we go to bed but there are instances when our eyes appear heavy even in the day probably...
Nails

DIY Home Remedies for Shiny Nails

MegWright -
Your nail can reflect on your proper hygiene and beauty treatments. Nails can also tell about your health such as skin diseases, malnutrition, serious...
Wellness

Best Exercises for People Who Sit All Day

MegWright -
You may spend a lot of your time at the gym and work out as much as you possibly can every day, but sitting...

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