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Wellness

10 Easy Tips to a Healthier Thanksgiving

GwenLucas -
We all tend to splurge on foods every holidays and Thanksgiving is no exception. You probably have problems with weight gain during the holidays because of this. Fear not...

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Trouble Sleeping? Here are Some Solutions

MegWright -
It’s the wee hours of morning and you feel like you’re an actor in Corinne Bailey Rae’s hit, “Trouble Sleeping”. You’ve changed positions, pillows,...
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Medical Conditions That Can Cause Lack of Sleep

Melinda Hoppernman - 0
According to sleep specialists, it's important for you to get 7 to 9 hours of much-needed restorative shut-eye per night. If you are having a difficult...

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Beauty

Benefits of Glycolic Acid

Melinda Hoppernman -
You’ve probably encountered glycolic acid in numerous skin care products and may be wondering what it does for the skin. Well, glycolic acid is a type...
Skin

Home Remedies for Sun Rash

Melinda Hoppernman -
Do you develop red and itchy spots or blisters on your skin a few minutes or hours after getting lots and lots of sun?...
Wellness

Reasons for You to Enjoy Eucommia Tea

Melinda Hoppernman -
Herbal teas are free of caffeine and loaded with compounds possessing the power to control inflammation, free radical damage and many other problems taking...
Wellness

The Link Between Food and Cancer

MegWright -
We always see headlines on the newspaper or magazine or internet article or blog of a new kind of superfood that can beat cancer....
Wellness

Fight Fatigue during Pregnancy

Melinda Hoppernman -
Fatigue during pregnancy is a symptom that most women experience at some point in their pregnancy. This is common during the first trimester of...

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Nails

Yellow Nails: Facts and Home Remedies

Melinda Hoppernman -
Yellow nails, also called yellow nail syndrome, is primary lymphadema linked to pleural effusion. It is marked as a rare medical syndrome that presents lymphadema secondary to the underdevelopment...
Diet

13 Foods You Should Never Eat for Breakfast

Melinda Hoppernman -
According to nutrition experts, breakfast is the most important meal there is — it jumpstarts your day and gives you your dose of energy...
Beauty

5 Reasons Why You Should Exfoliate

Melinda Hoppernman -
We all want to have that beautiful and smooth looking skin but the way we take of our skin at the moment, most of...
Wellness

Dog Allergy: Causes, Symptoms, Treatment and Prevention

Melinda Hoppernman -
For some individuals, it's not just loyalty, companionship and unconditional love that they can get from dogs, but also all sorts of nasty signs...

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