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Wellness

Here Are Seven Signs and Symptoms That You Should Never Ignore

Melinda Hoppernman -
The human body is a well-oiled machine. Amidst millions of activities that occur simultaneously within, it can successfully function without fault. As a perfect machine, it sends numerous signals...

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Understanding Acid-Alkaline Food Balance

Melinda Hoppernman -
You are what you eat may have some truth in it as the food that we take into our body actually shapes us from...
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The True Reason Why You Suffer From Leg Cramps At Night And How You...

MegWright - 0
A lot of us suffer from nocturnal leg cramps. As the name implies, these are leg cramps that happen at night during sleep. This...

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How to Put on Make Up

Melinda Hoppernman -
Do you know how to put on make up, but often get flustered with the outcome? If you encounter this problem on a daily...
Wellness

Exercise While Sitting at Work

MegWright -
Most office workers are glued to their chairs in front of a computer for an average 8 to 10 hours a day. This does...
Wellness

Secrets to Having a Healthier Heart

MegWright -
If you don’t think you can develop a heart disease, then you’ll sure be in for a rude awakening. In fact, heart disease kills...
Skin

Ingredients to Avoid in Skincare Products

Melinda Hoppernman -
When it comes to skincare, most of us have a specific brand in use while others rely on whatever it is available in their...
Wellness

Scents that Can Heal

Melinda Hoppernman -
Essential oils are quite popular in many health and wellness circle as these oils have the power to heal.  What's great about these natural...

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Lesser-Known Causes of Dry Skin

Melinda Hoppernman -
Frustrated that you still suffer from skin dryness despite of your best efforts to apply your favorite hand and body lotion and drink 8 glasses of water daily? Maybe...
Wellness

How Your Body Clock Make Or Break Your Health

Melinda Hoppernman -
Our lives are governed by daily rhythms, such as the sleep-wake cycle that tells us when it is time to get up or fall asleep. The...
Beauty

5 Amazing 2 Ingredients Homemade Face Masks

Melinda Hoppernman -
Who doesn't want to achieve flawless looking skin? For most of us, smooth and beautiful looking skin is hard to come by because you...
Beauty

Remedies for Angular Cheilitis (Inflammation of the Corners of the Mouth)

Melinda Hoppernman -
Having a very hard time smiling, talking and eating because the corners of your mouth are cracked, inflamed and painful? It's called angular cheilitis,...

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