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Wellness

Know These 5 Hormones That Mess With You Every Month

GwenLucas -
Do you experience mood swings, irrational crying fits, and out of the ordinary cravings? If once a month you experience some of these things, then guess what? This is...

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Secrets to Making Your Skin Glow Naturally

Melinda Hoppernman -
Our skin plays a huge role on our body as scientists and medical experts see it as an organ that is critical to our...
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Essential Foods for Type 2 Diabetics

Melinda Hoppernman - 0
We all need to eat healthy to protect ourselves against various ailments but did you know that not all healthy foods are made the...

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How To Have Younger Looking Neck

GwenLucas -
We tend to missed out on taking care of the skin in our neck because our focus is on the face. Our neck is...
Diet

Detox Water Ideas for a Refreshing Cleanse

Melinda Hoppernman -
Have you ever felt that you are feeling a bit bloaty or heavy in the middle lately? It may be that your digestive system is starting...
Skin

Glowing Skin Even without Makeup

Melinda Hoppernman -
Makeup can certainly help create the illusion of us having glowing skin but the more we apply these beauty products, the more chances of...
Wellness

7 Healthy Facts You Should Know About Butter

MegWright -
In the past decade, butter has been gaining negative reputation. It’s being blamed for the development of various conditions such as heart disease and...
Wellness

How to Make a Body Spray That Can Combat Anxiety

Melinda Hoppernman -
In this day and age, you'll be hard-pressed to find someone who isn't suffering from anxiety every now and then. Anxiety can be considered...

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Here Are Natural Ways That Will Improve Your Eyesight

Melinda Hoppernman -
Poor sense of sight is often associated with vision problems such as nearsightedness and farsightedness. There are many conditions and factors that contribute to poor eyesight including poor diet,...
Wellness

Relieving Stress with Yoga

Melinda Hoppernman -
We are no strangers when it comes to stress as we often feel it on a daily basis. From our house, to work, and...
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Best Exercises for People Who Sit All Day

MegWright -
You may spend a lot of your time at the gym and work out as much as you possibly can every day, but sitting...
Nails

10 Alternative Uses of Nail Polish You Should Try

GwenLucas -
What to know other ways you can use nail polish aside from painting your nails? Let's find out. 1. You can use it for art...

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