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Diet

Foods to Eat in a Macrobiotic Diet

Melinda Hoppernman -
You've probably come across the macrobiotic diet during your search for a diet to follow but don't know what it is all about. This diet is mostly plant based...

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What Type of Sleeper Are You?

GwenLucas -
We all need sleep because it plays an important role in our physical health and well-being. I'm sure you're all familiar with the two...
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Phenomenal Beauty Uses of Potato Juice

Melinda Hoppernman - 0
Cheap and available all year round, potatoes are diet staples across the planet. Other than being so filling and nutritious, did you know that...

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Memory Screening- An Effective Tool In Alzheimer’s Disease Diagnosis

MegWright -
With the aging baby boomer population entering the older adult bracket, it is projected that the number of Alzheimer’s Disease cases will sky rocket to 16 million...
Wellness

Signs and Symptoms of Hormonal Imbalance

Melinda Hoppernman -
Have you ever wondered why you suddenly flare up for no reason? Or that you find yourself too tired to even move around the...
Hair

DIY Hair Masks that You Need to Try

Melinda Hoppernman -
We spend hundreds of dollars on our hair all the time just to make it look great. But once we step outside and spend...
Beauty

Face Masks Perfect for Teens

Melinda Hoppernman -
Teens are already at the age where they are becoming aware of how they look. Every single pimple, blemish, or skin issue that they...
Diet

Reasons for You to Enjoy Pointed Gourd (Parwal)

Melinda Hoppernman -
Pointed gourd is related to the likes of squash and cucumber. Although native to India, it can also be found in many other parts...

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Skin

Do Pore Strips Work?

Melinda Hoppernman -
Blackhead strips are quite popular in many skincare routines that it’s not surprising why many, both men and women, are into applying that nose strip, peel-off after a few minutes, just to...
Wellness

Abscessed Tooth: It’s Not Something to Smile About

Melinda Hoppernman -
Your tooth may seem like it's bulletproof because it is covered with enamel, which is deemed by the experts as the hardest substance in...
Beauty

DIY Home Remedies To Lighten Dark Lips

MegWright -
It has become a norm that the ideal and beautiful lips are the ones that are rosy and red. This beauty standard has been...
Wellness

Amoebiasis Causes and Symptoms

Melinda Hoppernman -
Amoebiasis, also called amoebic dysentery, is one of the communicable diseases in humans. Caused by the amoebas from the Entamoeba group, the symptoms are...

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