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Wellness

Holiday Party Survival Guide

MegWright -
The holidays often bring the best and the worst in us. It can be the most joyous time of the year, but it can also be the most stressful....

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How to Clean Your Belly Button the Right Way

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I'm sure all of you has gone through this belly button cleaning dilemma. How do we clean our belly button? What's the right way...
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Easy Tips for Building Muscle Mass

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You’re probably wishing that you have more muscles on your skinny frame or that you just want to increase your body’s ability to metabolize....

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Items You Can Use to Cover a Hickey

MegWright -
Hickeys are visible marks on the skin that takes a long time before completely disappearing. You can get hickeys or bruises like it from...
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Jump Rope Work Outs that Makes Exercise More Fun

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It is no lie that the beginning of any work out, most especially the first time you seriously work out is not gonna be...
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Common Nail Problems and Their Remedies

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Our nails can determine different health problems in the body. You can determine kidney diseases, diabetes, anemia, circulation blockage and more just by looking...
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Important Information on Staphylococcal Scalded Skin Syndrome (SSSS)

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There is a skin disease that makes it look like though the individual suffering from it has burns, and it's aptly called staphylococcal scalded...
Diet

Super Simple Recipe for Broccoli Stalk Chips

Melinda Hoppernman -
Every person on the planet who is into healthy eating knows that regularly including broccoli in the diet is a wonderful idea. Baked, broiled,...

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Can Washing Dishes Relieve Stress?

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When you go through stress, sometimes it feels like the weight of the world is on your shoulders, and you want to find a way to somehow release some...
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Home Remedies for Dark Gums

Melinda Hoppernman -
Are you happy with the whiteness of your teeth but the dark coloration of your gums keeps you from flashing a big smile? Don't...
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6 Beauty Tips for the Cold Winter Season

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The cold season can strip our skin of its moisture leaving it dry and dull. Even our nose, because of constant exposure to the...
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Anti-Inflammatory Breakfast Recipes

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So you've indulged yourself over the holidays and are now feeling the effects on your body. You see, those tasty baked and fried goods...

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