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Wellness

The Six Greatest Moves for Getting the Greatest Abs

MegWright -
These are the exercises that could give you the abs you’ve been going for. Sit-ups and crunches won’t give you a six-pack. Some experts believe that always bending your chest...

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Shrink Your Waistline With This Snack

GwenLucas -
This is good news for almond lovers out there. A recent study published in the Journal of the American Heart Association, had revealed that...
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Bedroom Plants to Boost Sleep

Melinda Hoppernman - 0
We all need to get a good night's sleep because this is the time when our body starts to repair itself but when you're...

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5 Super Foods to Lose Weight

Melinda Hoppernman -
Nowadays, people are keeping a close eye on their weight as any movement to the right of the scale can trigger a worried reaction...
Wellness

Treating GERD the Natural Way

Melinda Hoppernman -
Heartburn is a common occurrence in adults where they experience a burning sensation that starts from their chest and rising towards their throat. Usually,...
Diet

Healthier Alternatives to Fat-Burning Pills

Melinda Hoppernman -
Fat burners, just like what they're called suggests, are supplements designed to encourage the body to burn more fat for fuel. Also sometimes called thermogenics, they...
Wellness

What To Do If There is Medical Negligence?

MegWright -
If you’re a patient in a clinic or hospital, or if you have a medical condition or illness that is being treated, you do expect...
Wellness

Pieces of Advice on Keeping your Newborn Baby’s Immunity In Check

Melinda Hoppernman -
We are not talking about fluffy puppies or cotton-like kittens but an actual human baby.  Caring for a human baby, not necessarily yours really...

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How to Give your Home Natural Ventilation and Freshness

Melinda Hoppernman -
Living in condo or apartment units or simply in a not-so-open house can easily keep in odors from cooking, sinks, pipes and trash.  Being a neat and responsible adult...
Beauty

What Type of Oil Do You Need For Your Beauty Needs

Melinda Hoppernman -
Oils have always been used when it comes to traditional medicine and beauty treatments. It has suddenly become mainstream a few years ago when...
Wellness

Instant Mood Boosting Techniques to Make a Habit of

Melinda Hoppernman -
If you’re not living under a rock for many years now, then you’re fully acquainted to the reality that life as we all know...
Beauty

Beauty Hacks to Include in Your Daily Schedule

Melinda Hoppernman -
Who doesn’t want to look great every day? Every time we step outside our home, there is a need to look our best. Unfortunately,...

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