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Wellness

FUNCTIONAL TRAINING: WHAT IS IT AND WHY SHOULD I DO IT?

Functional training was used by physical therapists and staff at rehabilitation centers to give back strength and response to the body after accidents. But functional training has become popular...

Nails

Fix Any Manicure Mistake With These Tricks

GwenLucas -

Wellness

Is Your Medicine Getting in the Way of Your Workouts?

MegWright -

Skin

Witchhazel Uses for the Skin that You Should Know

Melinda Hoppernman -

Impressive Beauty Perks of Sleeping 7 to 9 Hours

Melinda Hoppernman - January 5, 2018

Wellness

8 Valuable Skin Care Tips for Your 20s

Melinda Hoppernman - March 28, 2018

Surprising Benefits of Sea Salt That You Should Know

Melinda Hoppernman - April 27, 2018

Want to Get Fit Like a Ballerina? Here’s How

MegWright - March 1, 2016

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7 Commandments for Skin Care in Your 30s

Melinda Hoppernman -

You’ve finally hit the big 3-0 and so far, you’ve been doing a good job in caring for your skin. But if you think...

Top Reasons to Try a Vegetarian Diet

MegWright - June 1, 2015 0

Want to shed weight, improve your health and raise your mood? The solution may be as simple as cutting back on your meat consumption....

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Skin Tips

What Health Experts Think About the Newest Weight Watcher App for Kids

Sheryl Richards -

Wasabi Receptor to Help with Chronic Pain

Sheryl Richards -

Capsaicin May Slow Down Lung Cancer

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Why Wellness is Self-Help for the Millennials?

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Why Spending Time with Positive People is Good for You

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Wellness

Before Taking Deer Antler Spray, Here are Things that you Need to Know

MegWright -

The newest fad in bodybuilding and muscle performance is the deer antler spray supplement. Professional athletes and body builders are using this supplement to...

Beauty

Incredible Beauty Uses of Avocado

Melinda Hoppernman -

Experts recommend the inclusion of avocado in the diet on a regular basis because it contains plenty of vitamins and minerals, plus it is...

Diet

Why Sweet Potato Leaves Have to be Consumed by Everyone

Melinda Hoppernman -

Every health-conscious person knows the many health benefits that sweet potatoes offer. Unfortunately, not a lot of people are giving sweet potato leaves the...

Skin

Natural Skin Tag Removal Techniques That You Can Do At Home

Melinda Hoppernman -

By definition, skin tags are benign skin outgrowths that resemble tiny flaps of skin. According to health experts, these lesions are far from dangerous,...

Wellness