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Diet

What to Eat To Banish Stress

Melinda Hoppernman -
Feeling on edge a lot or jittery over simple things? Do you feel constantly agitated about something, yet you have no idea what it is? Your stomach churns, have...

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Tips on How to Do the 16 Hour Fast

Melinda Hoppernman -
Intermittent fasting is the go-to diet by those who can't really stick with rigid rules when it comes to dieting. There are different types...
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How to Make Sunscreen Spray at Home

Melinda Hoppernman - 0
We all know the importance of using sunscreen. Not only does it keep sunburn and sun-damaged skin at bay, but also considerably lower risk of skin...

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Mental Tricks to Feel In Control When Life Is Getting You Down

Melinda Hoppernman -
We often feel out of control during stressful situation. Days where nothing seems right and responsibilities are looming every waking moment. Constant stress can...
Diet

Top 8 Tips on How to Manage Your Cravings

Melinda Hoppernman -
We all crave for something whether it’s a slice of chocolate cake, a Hershey’s bar, or even chips and dips you love to munch...
Featured

Learn About Some Uncommon Causes of Hives

Sheryl Richards -
Infections, certain medications, exercise, stress — every person who suffers from hives knows very well that these are triggers. Are you aware that there are certain...
Wellness

Pieces of Advice on Keeping your Newborn Baby’s Immunity In Check

Melinda Hoppernman -
We are not talking about fluffy puppies or cotton-like kittens but an actual human baby.  Caring for a human baby, not necessarily yours really...
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Anal Warts Causes, Symptoms, Remedies

Melinda Hoppernman -
Anal warts are a form of genital warts caused by the human papilloma virus or HPV. As the most common type of sexually transmitted...

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Beauty Habits for Looking Younger

Melinda Hoppernman -
We all wish to look younger and remain that way for the rest our lives. However, time does go very fast and in the blink of an eye we...
Wellness

Do You Have Alcohol Intolerance? Here are the Telltale Signs

Melinda Hoppernman -
It's perfectly normal for people to become drunk after consuming certain amounts of alcohol. However, it is a completely different matter if you experience...
Wellness

DIY Home Treatments for Earache

MegWright -
Earache and common colds have very common symptoms. The causes of earaches vary in nature. Earaches are more dominant in children than in adults....
Wellness

The Effects of Vitamin D on the Liver

Melinda Hoppernman -
Hepatitis B still remains a major concern in the medical community. Of the two billion people infected by hepatitis B each year, 600,000 unfortunately...

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