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Wellness

Push Yourself to Workout Everyday

MegWright -
You know that you have to exercise every day to keep yourself fit and healthy. You know that just a few minutes of high activity in a day can...

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5 Unusual Things That Can Lower Your I.Q.

GwenLucas -
You might be doing things that may be wrecking your brain in surprising and unexpected ways. Let's find out what they are. Here are 5...
Homepage

How to Stabilize the Mood During PMS

Melinda Hoppernman - 0
Do your family and friends stay away from you 1 to 2 weeks before you get your period because they complain that you're cranky?...

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Wellness

Simple Ayurvedic Remedies for Depression

Melinda Hoppernman -
In India, there's a form of healing that's been around for not less than 5,000 years now, and it is known as Ayurveda. This...
Wellness

The Cold Truth about Cryotherapy

Melinda Hoppernman -
Much is being heard about whole body cryotherapy (WBC), but can it really deliver on all of its promises? The WBC process involves standing...
Diet

What are Super Foods and Do They Ever Work?

Melinda Hoppernman -
Apparently, boosting the immune system, prolonging your life span and battling cancer are some of the supposed powers of superfoods. And while lab studies...
Hair

Best Guide to Using Natural Hair Care

Melinda Hoppernman -
We often expose our hair to various hair products that are heavily laden with chemicals, heating tools that can leave our hair brittle, and...
Beauty

Beauty Tips from Marilyn Monroe

MegWright -
Marilyn Monroe is one of the most known names in Hollywood. She has been known for her amazing charm, skilled acting and timeless beauty....

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How to Clean Your Belly Button the Right Way

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I'm sure all of you has gone through this belly button cleaning dilemma. How do we clean our belly button? What's the right way to do it? Belly button should...
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Items You Can Use to Cover a Hickey

MegWright -
Hickeys are visible marks on the skin that takes a long time before completely disappearing. You can get hickeys or bruises like it from...
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Signs that You are Really Stressed Out

Melinda Hoppernman -
Given that stress is widespread these days, having effective stress management skills is crucial for everyone, especially those that are leading very busy and...
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Beauty Tips from Hardware Supplies

Melinda Hoppernman -
There are a few reasons for you to go to your local hardware store. Got a leaky faucet? A new DIY project? Planning to...

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