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Monday, February 23, 2026
Winter is just a few months away and although many of us are envisioning spending more time indoors, bundled up in thick clothes, eating warm food, and taking some...

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Tips to Having a Healthier and Better Functioning Heart

Cardiac disease is probably one of the most known reasons of demise of people all over the planet. Everybody may fall victim to heart...
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Sweet Potato Health Benefits

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Sweet potato is one of the common energy-giving foods people have today. It is usually eaten for breakfast or snacks for energy. With the...

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Beauty Hacks for Baby Oil Gel that You Need to Know

There are so many beauty and skin care products that we have today that sometimes we don't really get to use their full potential....

How to Get the Most Energy Out of Your Day

We can lose energy from lack of nutrients in the body, lack of sleep, poor diet, hormones and health issues. Our energy depletes throughout...

Get Rid of Oily and Greasy Hair Using Home Remedies

Our hair can be our pride and joy as it helps frame our face adding to our overall beauty. You’ve probably spent a lot of money...

Reduce Cellulite Naturally

Cellulites are one of the biggest skin problems that women face. There are so many articles in magazines that discuss cellulite. There are numerous...

A Brief Introduction to Ear Training

If you think that ear training is all about music appreciation, you’reabsolutely wrong! It’s one of the hardest skills to acquire when you’rea musician....

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The Cons of Consuming Calcium Excessively

We all know that calcium is important for keeping the bones strong and preventing osteoporosis. So should you start overdosing on calcium supplements to ensure that your bones are...

Common Causes of Hot Flashes (Other Than Menopause)

We all know that hot flashes are some of the most uncomfortable symptoms of menopause. But are you aware that it is actually possible...

Workouts During Pregnancy

Keeping up your regular exercise throughout your pregnancy is important to keep you and your baby healthy. Though, you cannot go through it with...

Make Your Own Chemical Skin Peel

The use of chemical skin peels is a cheap and effective way to improve the appearance of scars and also enliven the appearance of...

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