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Wellness

Tips to Better Sleep

Melinda Hoppernman -
Everyone knows that sleep is important because this is the time where your body starts to heal after a long and grueling day. The problem, however, is that there...

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Foods That Help Detox Your Gut

Sheryl Richards -
Detox juices come in so many different blends. However, there's one thing that all of them share, and that's the fact that they do not...
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Tips on How to Stop Binge Eating

Melinda Hoppernman - 0
Unlike bulimia, you don't exercise a lot, take laxatives or make yourself puke after binge eating. However, it is something can definitely leave you...

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How To Detect Stomach Cancer With A Simple Breath Test

GwenLucas -
Did you know that simple breath test with the use of technology known as nano-array analysis can detect stomach cancer? So how do this work? The...
Beauty

5 Ways to Treat Tired-Looking Eyes

Melinda Hoppernman -
Our eyes appear tired right before we go to bed but there are instances when our eyes appear heavy even in the day probably...
Skin

Must-Avoid Mistakes for Oily Skin

Melinda Hoppernman -
Not everyone is born with beautiful and normal looking skin. Some of us have to deal with oily skin where it leaves an oily...
Wellness

Nosebleeds: Get to Know Why They Happen

Melinda Hoppernman -
It's true that the sight of bright red blood suddenly dripping out of the nose can be a terrifying sight. However, it's something that...
Hair

Effects of Hair Bleaching

Melinda Hoppernman -
Hair bleaching has always been the norm come the summer season as it can help make your tanned skin stand out even more. Unfortunately,...

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Look Younger With These 6 Easy Makeup Tips

GwenLucas -
Read on below to know some makeup tricks to take years off your face and age. Absolutely effective tips to make you look younger! 1. Lay the foundation with a...
Wellness

Breathing Exercises That Help Alleviate Insomnia

Sheryl Richards -
Chamomile tea, tart cherry juice, warm milk, a piece of banana — if you have already tried consuming any of these and still you're not...
Diet

Reasons to Include Red Wine Vinegar in Your Diet

Melinda Hoppernman -
Everyone knows that red wine offers numerous health benefits, provided that it's taken in moderation — that's 1 glass per day for women and...
Wellness

Wellness Trends to Consider for 2019

Melinda Hoppernman -
The wellness industry is growing significantly every year and it seems that it will not be stopping any time soon, given that people are now more...

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