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Diet

What is the Isagenix Diet?

Melinda Hoppernman -
Losing weight is not that easy to do. You’ve probably tried almost everything just to see your weight go down. There are dozens of diet plans that claim to help you...

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Have You Heard About the Dirty Keto Diet?

Melinda Hoppernman -
A lot of people can attest to the effectiveness of the ketogenic or keto diet when it comes to making those excess pounds go away...
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Risk Factors for Oral Cancer

Melinda Hoppernman - 0
Oral cancer can affect anyone. However, there are certain things that can considerably increase your chance of developing it one day, and they're referred...

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Beauty

Beauty and other Benefits Provided by Lavandin Essential Oil

Melinda Hoppernman -
Wondering why lavandin sounds like lavender? Well, these two flowering plants are related to one another — lavandin is actually a hybrid of two...
Wellness

Common Causes of Stomach Pain After Eating

Melinda Hoppernman -
Eating more food than usual in one sitting can definitely leave your stomach feeling achy. But if eating moderate amounts of food also causes...
Beauty

Punching Off the Pounds: How to Lose Weight with Boxing

MegWright -
If you think that boxing is an activity reserved for the mean and the tough—then you’re wrong! Though you see it being practiced by...
Wellness

How to Tell If You’re Not Getting Enough Phosphorus

Melinda Hoppernman -
Experts say that phosphorous is required by just about every cell in your body for its proper functioning. It's also one of the most...
Nails

Best Nail Looks For Fall

GwenLucas -
It seems like the overly embellished, long acrylic and architectural nail designs are out for the season. Simple and chic are the new in...

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Hair

Essential Oils for Hair Loss in Women

Melinda Hoppernman -
Hair loss can be troubling as it affects both men and women. Before, people lose hair because of age, but today, there are other aspects that can trigger it such as...
Wellness

The Health Benefits of Eating Rose Apples

MegWright -
Before we list down the many wonderful health benefits of rose apples, let’s make this one thing clear- rose apple, despite its name, is...
Beauty

Bring Back Your Booty with These Exercises

Melinda Hoppernman -
A sagging butt may turn your behind into a shapeless lump that won’t do your outfit any good but the good news is that...
Wellness

How to Hydrate Yourself Using Ayurveda

Melinda Hoppernman -
You’ve probably been reminded to drink more water whenever you can by your parents, your doctor, and your friends even. Well, they weren’t wrong to do...

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