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Diet

Avoid Holiday Weight Gain by Sticking With These Tips

Melinda Hoppernman -
Christmas season is not yet over and you know what this means, you will see a huge amount of weight gaining going to happen in just a span of...

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Telltale Signs That You’re Consuming Too Much Sodium

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The upper limit for sodium intake is 2,300 milligrams per day but those with heart disease or at risk of it should consume no...
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Reasons to Throw Some Enoki Mushrooms Into Your Diet

Melinda Hoppernman - 0
Enoki mushrooms are native to Japan, Korea and China. But if you live elsewhere on the planet, you are not going to have a...

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The Proper Hair Washing and Care Routine for Optimum Hair Health

Melinda Hoppernman -
Depending on our hair type and hair knowledge we may be harming our locks as we wash and comb.  Hair is fragile and it...
Beauty

Beauty Benefits of Rose Water

Autumn Humphries -
Considered to be a very romantic flower. Since the ancient times it brings romantic feelings to most people, though the thorns are a bit...
Skin

5 Must Try Homemade Scrubs for Oily Skin

Melinda Hoppernman -
Scrubbing your skin is important to help remove dead skin cells and if you have oily skin, this is an essential skin care practice...
Diet

Quick Tips for Vegan Diet

Melinda Hoppernman -
The majority of people believe that going vegan is going to be tough. Although some would find ditching their usual food fare easy, for...
Wellness

Signs of Fatigue and How to Fix Them

MegWright -
Everyone experiences fatigue. Some people may feel sluggish after a long day or exhausted even though they just woke up. Fatigue can be caused...

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Holiday Party Survival Guide

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The holidays often bring the best and the worst in us. It can be the most joyous time of the year, but it can also be the most stressful....
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Amazing Health and Beauty Benefits of Palmarosa Essential Oil

Melinda Hoppernman -
Palmarosa essential oil is obtained via steam distillation from a sweet-smelling grass called "palmarosa". Native to various parts of Asia such as Pakistan, Nepal...
Skin

Natural Remedies for Skin Itching

Melinda Hoppernman -
Do you ever get that feeling that you need to scratch yourself all the time, even when there is no identifiable cause? This is...
Hair

Prevent and Fix Split End

MegWright -
Products that removes split ends without cutting are usually temporary. It may delay the damage, but it cannot remove the problem permanently. Imagine placing...

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