Start Getting Organized This Year

This 2018, we are still living a cluttered life. Who's guilty, raise your hands? For sure, there are certain aspects in our lives where...

Foods to Avoid If You Have Dry Skin

Winter, hot baths, harsh soaps — we all know that these things can cause skin dryness. Did you know that what you...

Natural Breast Enlargement Tips

There has been a huge obsession when it comes to breast. People are leaning more to a round, firm and large breasts. The breast...

Strength and Running: Five Ways for Overall Improvement

For those who want to run faster, do strength training. For those who want to boost their overall running performance, do strength training. For...

Get Rid of Forehead Bumps

One of the worst place to get a big red and protruding pimple is right in your forehead. Besides the nose and cheeks, the...

The Health Benefits of Eating Rose Apples

Before we list down the many wonderful health benefits of rose apples, let’s make this one thing clear- rose apple, despite its name, is...

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Hey, Ladies, Read Up: Enjoy These Herbal Teas to Boost Your...

Because of your uber busy lifestyle coupled with easy access to unhealthy foods, it's not unlikely for you to have a hard time conceiving...

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Ten Grocery Items High in Folate

Folica acid or folate is important in that it assists in many vital body functions. Two of the more important roles of folic acid...

Morning Rituals to Improve Metabolism

Having healthy morning rituals can help determine how your whole day will go. Morning rituals that can help boost your metabolism can help you...

DIY Japanese Face Mask to Tighten and Heal Skin

Have you ever noticed how your skin looks a bit loose or sagging in some areas? Seeing lines and wrinkles around the eyes and...

What You Need to Know About the Hair Loss Treatment Called PRP Therapy

There is a hair loss treatment available that is non-surgical in nature but is regarded as minimally-invasive, and it's called PRP therapy. PRP stands...

The Best Food Items to Speed Up Weight Loss

As we go through aging, the body’s metabolic processes slow down. This slow down in metabolism facilitates faster weight gain.  Lucky for us, we...

Dandruff Facts and Home Remedies

Dandruff refers to the shedding of dead skin cells on the scalp. It stands as a common scalp disorder that affects people and research...

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Hot Vs Cold Food: Which is Better for a Sore Throat?

Are you wondering if having a bowl of hot chicken soup or reaching for an ice pop is better for dealing with a...

Why Hydration is Important

Our body requires water for survival as it plays an important role for every tissue, cell, and organ function. Water is used to regulate...

Tips on How to Restore Yourself After a Long and Stressful Day

There is no denying the fact that work can be quite stressful to the point that we feel tired after a long day at...

Science-Backed Tips on How to Become Happier

We all wish we could be happy all the time, and although it sounds easy at first, being in this jolly state is...

Why Having a Garden is Good for You?

People nowadays are spending more time outdoors, tending their gardens, to the point that many are wondering why putter around the yard when you...

Tips to Boosting Your Child’s Immune System

Parents are usually prepared to having children contracting colds, bugs, or even recurrent flus when they are at school since they are constantly exposed...

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Minimalist Nail Art Designs You’ll Love

There is no denying that applying nail art on your nails is going to make heads turn what with the amazing designs and colors...

Ease PMS Symptoms by Loading Up on Foods Rich in This Mineral

According to experts, up to 75 percent of all women can suffer for a few days every month just before they get their period....

What You Need to Know Before Trying Out Reiki Meditation

There is truth to when people say that meditation facilitates healing and attaining a higher sense of wellbeing. The difficulty stems from the fact...

Lose Weight with Iced Coffee Protein Shake Recipes

Losing weight has never been easy and many are even complaining about how they miss eating certain types of food because they want to...

5 Reasons Men Fail At Dating Women

Many people believe that the reasons men fail at dating women are so varied because of the unique personality of people. What they do not realize is...

Amazing Benefits of Shea Butter

Shea butter has become a sensation in the beauty industry as it contains several vitamins and minerals such as vitamins A, E and F...