Consume These Teas for Joint Pain Relief

Health authorities say that almost all herbal teas out there are capable of helping to ease joint pain and stiffness because of the anti-inflammatory...

How to Lower Risk of Dementia

Getting older is regarded as the major risk factor for dementia. Since all of us will get older one day, it only means...

How to Lower Risk of a Blood Clot

It's perfectly fine for your body to form blood clots at the site of a cut or wound to prevent unnecessary bleeding and...

Healthy Alternatives to Stress Eating

Put simply, stress eating is the act of turning to food in order to release stress or tension. There are times in which...

Common Causes of Pain in the Big Toe Joint

Having a painful big toe joint can make carrying out a lot of everyday physical activities really difficult, from walking, climbing stairs to working...

Common Causes of Blood in Urine

Hematuria — this is the fancy medical term used by doctors to refer to the presence of blood in the urine. In this...

Smell This to Increase Alertness and Happiness

Candy canes, mints, gums, toothpastes, mouthwashes, foot creams — these are some of the products that are usually flavored or scented with peppermint.

Drink This to Burn Almost 500 Extra Calories a Week

According to fitness experts, 1 pound of fat is equivalent to 3,500 calories. This only means that burning 500 calories per day allows...

Common Causes of the Afternoon Slump

Do you suffer from sluggishness and sleepiness somewhere in between having your lunch and right before the office hours are through? It's called the...

Benefits of Mango Leaves

Take one quick look and you can tell right away that a ripe mango is good for you — its bright yellow-orange color...