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“Feeling down and out” “Not in the mood” “Feeling beside yourself” There are many ways to say it but no matter how hard you try to conceal the emotion, the common tone shared...

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Ayurvedic Beauty Solutions for Oily Skin

Constantly stressing over your oily skin? Don't! That's because it will only make your skin a lot shinier! What you need to do is...
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5 Simple Ways to Lose Weight

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There are simple ways to lose weight. You just have to follow a routine and stick to what will be good for you. 1. Rest Losing...

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Tips on How to Choose the Right Nail Shape for You

We're all for nail art nowadays but before we get to enjoy being pampered in a nail salon, we often fret on what nail...

Super Quick Honeyed Walnut Recipe

Already getting bored with your bowl of oatmeal or fresh vegetable salad? There's a fix for that, and it's something as simple as sprinkling...

Diet Myths Debunked

People nowadays are more aware and concerned with their overall health that it’s not really surprising why they’re always in the lookout for diet...

Lose More Body Fat By Using This Spice Daily!

Having problems with your weight loss diet? Worry no more, because a particular spice just might help you to lose body fat, lose weight...

How to Prevent Dizziness After Eating

No, you're not the one who feels dizzy after eating. It's actually a very common phenomenon, and doctors blame it on what's called postprandial...

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Smart Snacks to Eat Before and After Your Gym Session

If you want to get the most out of your gym session, you also need to consider how you're going to fuel your body before and after. A lot...

Easy Tips for Building Muscle Mass

You’re probably wishing that you have more muscles on your skinny frame or that you just want to increase your body’s ability to metabolize....

Get Rid of Forehead Bumps

One of the worst place to get a big red and protruding pimple is right in your forehead. Besides the nose and cheeks, the...

Holistic Healing- Post-Trauma Stress

Anna wakes up in the middle of the night, her heart beating hard against her ribcage. She’s short of breath and feels afraid and...

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