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Wellness

What Causes Eye Gunk?

Melinda Hoppernman -
Your eyes constantly produce tears in order to keep the surface of your peepers lubricated — more of them show up each time there's a foreign object in the...

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Jaundice Causes, Symptoms and Remedies

Melinda Hoppernman -
Jaundice, also called icterus, refers to the yellowing of the skin and the sclerae (part of the eye) and it may indicate presence of...
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Foods Allowed on a Keto Diet

Melinda Hoppernman - 0
Changing your diet to a healthier one is all well and good but when it comes to jumpstarting your weight loss with a Keto...

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Should You Include Cow Tongue in Your Diet?

Melinda Hoppernman -
In Mexico, there is a well-loved stew called "lengua", and its primary ingredient is cow tongue! But aside from this popular Mexican dish, there...
Wellness

5 Ways to Prevent Carpal Tunnel Syndrome

Melinda Hoppernman -
Office workers who spend long hours in front of their computers, tapping away at their keyboards are at high risk of getting carpal tunnel...
Wellness

Have You Heard About Heat Stress?

Melinda Hoppernman -
Simply put, heat stress happens when the body's very own mechanism of controlling its temperature fails. During the hottest months of the year, people...
Wellness

Everyday Habits That Slow Down Your Metabolism

Melinda Hoppernman -
If you're trying to lose excess pounds, the last thing you want is a sluggish metabolism. That's because it can become harder for you...
Beauty

6 Beauty Hacks that Really Work

Melinda Hoppernman -
Have you ever wondered what beauty secrets you should know about? Is looking good just a matter of wearing makeup all the time or...

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Reasons Why You Should Work Out Today

Melinda Hoppernman -
A lot of people are jumping on the fitness bandwagon these days but there are those who are wondering what the fuss is all about? Why workout when it...
Beauty

Beauty Trends From Around the World

MegWright -
Everywhere around the world, people are pushing the boundaries of beauty. By pushing these boundaries we were able to create some of the biggest...
Diet

How to Bake Banana Bread That’s Free of Gluten

Melinda Hoppernman -
Do you hate store-bought banana bread that's free of gluten because it's dry and crumbly, not to mention costs a lot more than regular...
Beauty

Acne Facts and Fiction

MegWright -
Acne is one of the biggest skin disorder that plague us every day. We all know about it and have seen it a lot...

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