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Wellness

The Nutritional Benefits of Chia Seed

MegWright -
Salvia hispanica, more commonly referred to as Chia, is where the popular Chia seeds are harvested from. This is a species of the mint family, Lamiaceae, which is a flowering plant...

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Messy Hairstyles to Try

MegWright -
You can stop worrying about getting that sleek and perfect hair. The newest hair trend to grace us this season is the totally tousled and...
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Unhealthy Eating Habits to Stop Immediately

MegWright - 0
Most of us have an unhealthy eating habit that we just can’t seem to let go. This is the type of eating, we can’t...

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What People With Depression Shouldn’t Hear From You

MegWright -
I’ve been depressed for quite some time and I’ve experienced conversations with people who obviously had no idea how to approach me, or who...
Wellness

The Wonderful Health Benefits of Massages

Melinda Hoppernman -
The Wonderful Health Benefits of Massages Getting massages is much more than just being a relaxing activity. In fact, our bodies tend to turn to...
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Eye Care Tips for Computer Users

Melinda Hoppernman -
Nowadays, people are often sitting in front of their computers at home or at work spending several hours looking into the glare of their...
Wellness

Things 20 Somethings Need To Stop Doing To Live Fully

GwenLucas -
Our early to late 20’s are mostly the years that teach us and mold us the most. These are the years where you experience...
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Best Underarm Whitening Scrubs

Melinda Hoppernman -
Dark underarms can be a source of embarrassment for most of us, especially in women, who just want to be able to raise our...

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DIY Body Scrubs that Will Make Your Skin Glow

Melinda Hoppernman -
Most of us don't really have the time to take care of our skin what with our busy schedule on a day-to-day basis. Sometimes, we even forget to remove...
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Common Practices that can be Harmful to your Heart

MegWright -
People want their cardiovascular system to be in tiptop shape for the long run. But over thirty percent of grown-ups in the US are...
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Proven Benefits of Vitamin C for Skincare

Melinda Hoppernman -
Our body needs vitamins for it to function, otherwise we’ll be susceptible to various ailments! Fortunately, we are consuming these essential nutrients from the food that...
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Getting the Good Buzz with Honey

MegWright -
Recent studies have showed that honey is the new super food, and fact is, it’s got the whole nutrition world a-buzz. It has since...

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