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Wellness

Health Problems That Can Cause Insomnia

Melinda Hoppernman -
Insomnia is both a sleep disorder and symptom of various medical conditions. This article will get you introduced to some of the most common health-related causes of insomnia, so don't stop...

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Recipe for Making Bok Choi Chips

Melinda Hoppernman -
Wondering what else you can do with that head of bok choi stashed in your fridge other than steaming or stir-frying it together with...
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Health Benefits of Beets

Melinda Hoppernman - 0
Beetroot is the taproot part of the beet plant. Also known as red beet, golden beet, garden beet, or table beet, the plant stands...

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Common Causes of Stomach Pain After Eating

Melinda Hoppernman -
Eating more food than usual in one sitting can definitely leave your stomach feeling achy. But if eating moderate amounts of food also causes...
Beauty

Top 3 Natural Remedies For Dark Underarm

MegWright -
Discoloration in the underarm area can give us discomfort, especially in situations where we are required to wear something sleeveless. A thing to remember...
Hair

All About Postpartum Hair Loss (And How to Deal With It)

Melinda Hoppernman -
One of the many joys of pregnancy is it bestows you with thick and shiny tresses. That baby bump comes bundled with hair that...
Wellness

Effective Ways to Unpop Your Ears

Melinda Hoppernman -
Sometimes the pressures on both sides of your eardrums become uneven, causing your ears to pop. It usually happens when you're flying, driving up...
Hair

A List of Things You Might Not Know About Dandruff

Melinda Hoppernman -
Having dandruff can sometimes turn into a nasty affair, and as it turns out, dry scalp is not even the main culprit for your...

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Mastering Your Muscles

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Do you want to get the most out of your exercise? Do you want to bulk up or avoid looking too muscular? To work out at all, you have...
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Amazing Skin Care Hacks and Tips to Try

Melinda Hoppernman -
When it comes to our skin, many of us have this love-hate relationship with it. There are times when you and your skin understand...
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How to Protect Your Hair In The Sun

MegWright -
We are all too familiar of the risk we take when we expose our skin under the harmful rays of the sun for a...
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Prevent Dry Skin during winter

MegWright -
Winter is an enjoyable time for most people. The cold and the snow during winter can give us rosy cheeks and pale skin. There...

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