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Diet

Surviving the First Phase of South Beach Diet

Melinda Hoppernman -
The South Beach Diet has been touted as one of the best and highly effective method of protecting one's heart health and also for slimming down safely. A lot...

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Top 3 Natural Remedies For Dark Underarm

MegWright -
Discoloration in the underarm area can give us discomfort, especially in situations where we are required to wear something sleeveless. A thing to remember...
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Beauty Trends to Watch Out For in 2019

Melinda Hoppernman - 0
There is no stopping the beauty industry from churning out new products every year, which is why people are tuning to the latest buzz to get...

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Does It Feel Like You Have a Lump in Your Throat? Read On and Learn More About It

Melinda Hoppernman -
It seems like something that is the size of a golf ball is stuck in your throat and you are pretty sure that you...
Wellness

Benefits of a Social Media Detox

Sheryl Richards -
Are you a self-confessed social media addict? Then it's high time that you do a social media detox, which is something as simple as staying...
Beauty

Health and Beauty Benefits of Aconite

Melinda Hoppernman -
First things first: aconite is an herb bearing helmet-shaped purple flowers that are highly toxic. In fact, its flowers have been long used for...
Hair

Tips to Choosing the Best Shampoo for You

Melinda Hoppernman -
Shampoo is an essential part in one’s hair care routine but with the number of hair products sold, it’s no wonder many are confused...
Wellness

5 Workout Changes to Go Easier on the Knees

Melinda Hoppernman -
You’re probably working out regularly to maintain your overall fitness but sometimes too much can be bad for you especially when your knees start...

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Benefits of Red Light Therapy

Melinda Hoppernman -
Red light therapy? This may sound like a new term to you but it has been around for decades. You're probably familiar with the terms biostimulation (BIOS), low level...
Wellness

How to Eat Right When You’re Pregnant

MegWright -
Pregnant? Your body undergoes a lot of changes when you’re bearing a child in your womb. And for both you and the baby’s welfare,...
Wellness

What’s Your Eye Color Says About Your Health

MegWright -
One of the most attractive things is someone’s eyes. It is considered one of the first physical feature that people look at when meeting...
Hair

5 Ingredients to Shampoo to Boost Hair Growth

Melinda Hoppernman -
Most women dream of having long and beautiful hair that they can style in any way that they like. However, not everyone's hair can...

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