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Tuesday, January 20, 2026
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Diet

5 Surprising Benefits of Eating Bananas

Melinda Hoppernman -
Are you looking for a healthy snack to fill you up in between meals? If you’re a fruit lover then getting your hands on some bananas is actually recommended...

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Simple Meal Prep Combinations that You Can Do

Melinda Hoppernman -
Meal prepping is just one of those things that can make your busy life a whole lot easier since you will be planning your...
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Skin Care Tips for the Teens

Melinda Hoppernman - 0
Puberty is an exciting and challenging rollercoaster ride. Aside from the changes happening to your body, you're also expanding your horizons and looking for...

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Does Fish Oil Really Benefit Your Health

Melinda Hoppernman -
Even with a healthy diet, getting your daily vitamin need is a hard task to comply. This is why supplements and multivitamins were made,...
Wellness

The Different Yoga and Pilates Disciplines

MegWright -
There are a growing number of health-conscious people trying out both Yoga and Pilates as an alternative form of physical activity or exercise. Aside...
Skin

6 Beauty Tricks for Oily Skin

Melinda Hoppernman -
t is said that having oily skin is actually good as it keeps signs of premature aging at bay, but when your skin is...
Wellness

Preventing Prediabetes From Turning Into Type 2 Diabetes

Sheryl Richards -
Prediabetes — the name makes it clear that it is something that comes before type 2 diabetes. Having prediabetes means that your blood sugar is always...
Diet

5 Super Foods to Lose Weight

Melinda Hoppernman -
Nowadays, people are keeping a close eye on their weight as any movement to the right of the scale can trigger a worried reaction...

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Natural Ways to Treat an Abscessed Tooth

MegWright -
An abscessed tooth is an infection located between the gums and the tooth or at the root of your tooth. This infection happens when a bacteria makes its way...
Wellness

Care For Your Menstrual Cycle: A Fresh and Healthy Period

GwenLucas -
Red flag is what women say when they have a period. You have probably experienced being irritable, having menstrual cramps and getting some bruises...
Beauty

Quick Fixes For Makeup Problems

MegWright -
Most of us will never get close to having our own makeup team to fix us up before we leave the house or look like an...
Hair

Can a Mask Out of Egg Yolk, Banana, Beer and Honey Promote Hair Growth? (Plus Other Home Remedies)

Melinda Hoppernman -
If you're on the hunt for all-natural ways to stimulate hair growth on the internet, chances are you have already come across a simple...

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