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Wellness

The Shocking Health Value of Moringa

Melinda Hoppernman -
Moringa is a true superfood.  It is a phenomenon, with 92 nutrients and 46 antioxidants and can treat over 300 diseases.  It is a humble plant, quite a chore...

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Shocking Beauty Uses of Cola

Melinda Hoppernman -
Every health- and figure-conscious person knows that it is a good idea to steer clear of cola. Regular or diet, scientists say that it...
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What is the Lemonade Diet?

Melinda Hoppernman - 0
Have you ever heard of the lemonade diet? You most certainly have if you tried Master Cleanse before. The lemonade diet has been around...

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Nails

Nail Polish Tips and Tricks for Perfect Nails

Melinda Hoppernman -
Who doesn’t want to have perfect nails these days? Women love to color their nails as a form of expression of their current mood...
Wellness

The Different Types of Planks that will Make you Go Faster

MegWright -
The core of your physique contains a few muscle groups. The group of ab, glute, hip and lower back muscles all cooperate in giving...
Hair

Tips to Choosing the Best Shampoo for You

Melinda Hoppernman -
Shampoo is an essential part in one’s hair care routine but with the number of hair products sold, it’s no wonder many are confused...
Hair

Home Remedies to Speed Up Repair of Damaged Hair

Melinda Hoppernman -
Our hair can get easily damaged these days what with the constant exposure to the sun, the use of styling tools, and constantly coloring our hair...
Wellness

FUNCTIONAL TRAINING: WHAT IS IT AND WHY SHOULD I DO IT?

MegWright -
Functional training was used by physical therapists and staff at rehabilitation centers to give back strength and response to the body after accidents. But...

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Smoothie Recipes to Lose Weight

Melinda Hoppernman -
You're probably wishing that you can start shedding all the weight that you have gained during the holidays. Well, you are not the only one who feels this way...
Wellness

How Does Toxic Stress Affects Kids?

Melinda Hoppernman -
Stress can have a huge effect on our health as an adult, from affecting the quality of our sleep to increasing our risk of having a...
Beauty

Magnificent Beauty Uses of Mayonnaise

Melinda Hoppernman -
We all know that salads and sandwiches do not taste the same without a generous amount of mayonnaise in them. However, many are frowning...
Daily Wellness

Sesame Allergy: Things You Need to Know About It

Sheryl Richards -
Almost everyone has heard about peanut allergy. On the other hand, not a lot of people are aware of sesame allergy. It may not be...

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