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Skin

Have Better Looking Skin in 5 Easy Steps

GwenLucas -
Do you want to have a smooth and flawless skin? It's much easier to improve your skin more than you think. You just have to avoid those bad habits and...

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Here are Food Items and Habits that can Make your Anxiety Worse

Melinda Hoppernman -
Are you suddenly feeling anxious? You can blame your diet and eating habits for all the jitters that you have been suffering from lately....
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Nosebleeds: Get to Know Why They Happen

Melinda Hoppernman - 0
It's true that the sight of bright red blood suddenly dripping out of the nose can be a terrifying sight. However, it's something that...

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Recommended Pre- and Post- Workout Foods

Melinda Hoppernman -
Exercise is a must if you want to say goodbye to those loose fats that are clinging to your body. But did you know...
Wellness

Treat Your Dry Eyes Naturally

MegWright -
Tears have oils, antibodies, proteins and mucus that protect the eyes from infection. When something is wrong with the tear system, it could cause...
Beauty

How to Slow Down Aging Naturally

Melinda Hoppernman -
Aging may be a natural process that we all experience as we get on in years, but this doesn’t mean that we will quietly...
Diet

Benefits of a Low Carb Diet

Melinda Hoppernman -
We are all looking for ways in which we can reduce our weight. For most of us, changing our diet to one that is...
Wellness

Breast Sagging Facts and Home Remedies

Melinda Hoppernman -
Breast sagging, also known as ptosis, is part of aging. It involves drooping of a woman’s breast and it is attached to a number...

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10 Simple Ways to Spice Up Your Coffee

MegWright -
Coffee is definitely part of a typical morning routine. Most even say that they cannot function well without drinking coffee first. Different people take their coffee differently. Some are...
Wellness

What You Should Know About Cholesterol

GwenLucas -
Cholesterol has become the dreaded word because of the media hype about it. But do you know what's fact and myth? Below are things you...
Wellness

5 Common Myths About Six Pack Abs

MegWright -
There are a lot of common misconceptions about how to get six pack abs. Apparently the most common of cardio workouts is not really...
Diet

Foods for Weight Loss in Winter

Melinda Hoppernman -
The winter season may cause us to gain pounds especially when we don’t sweat that much. Unless of course you are in the gym...

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