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Wellness

Effective Ways to Strengthen Your Leg Muscles

MegWright -
There are a lot of people that suffer from weak leg muscles. This can cause limitations in walking, running or simply standing. Weak legs can also affect your endurance,...

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Beauty Tips to Live By

Melinda Hoppernman -
You’ll see it in big bold letters in magazine covers: “Ways to get a slimmer face” “How to get this makeup look” “Tips for...
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What are the “Useless Vitamins”?

MegWright - 0
Here are three vitamins that you can do without. Those in the United States use up truckloads of money of vitamins and supplements – an...

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Hair

Best DIY Hair Protection Recipes for the Summer

Melinda Hoppernman -
Most of us wear more sunscreen when the sun is out during the summer to protect the skin against the UV rays being emitted...
Wellness

Here are the Only 3 Workout Routines that will Help you Burn Fat, Improve Posture, and Enhance your Glutes

Melinda Hoppernman -
Exercise keeps the body in perfect shape and function. Unfortunately, modern life has turned millions of people into sedentary zombies. Our desk jobs and...
Wellness

Dealing with Sports Injuries

MegWright -
Dealing with pain is never easy. Be it work-related or sports-related, it can affect the everyday activities of a person and make life difficult. Osteoarthritis...
Wellness

Restless Legs Syndrome Causes and Symptoms

Melinda Hoppernman -
Restless leg syndrome, also known as Willis-Ekbom Disease, refers to a disorder that cause a very strong urge to move one’s legs. It may...
Make Up

20 Genius Concealer Hacks Every Woman Needs to Know

Autumn Humphries -
There are many ways to make use of concealer. You just have to know the tips and tricks so you can cover your blemishes,...

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Chemicals You Shouldn’t Put On Your Face

Melinda Hoppernman -
The problem with skin care products that we use everyday is that they are riddled with chemicals that are actually harmful to us when used regularly. The problem is...
Wellness

Most Common Menstrual Period Woes and Ways to Survive It

MegWright -
Come period day, ladies all know that they can go from feeling pretty to feeling really lousy in mere minutes. From feelings of bloatedness,...
Wellness

Keep Seasonal Illnesses with these Natural Immune System Boosting Tips

MegWright -
Seasonal illnesses like the cold and flu are the bane of many people, particularly those who are either sensitive to weather changes, or whose immune systems are...
Beauty

Tips to Maintaining a Healthy and Glowing Skin

Melinda Hoppernman -
What ages your skin? Actually, skin aging goes with a lot of factors that goes beyond the sun and the genes that you have....

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