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Diet

How to Make Sesame Seed Milk (And Reasons to Drink It)

Melinda Hoppernman -
There are so many non-dairy alternatives to cow's milk that are perfect for anyone who is a vegetarian, intolerant to lactose or simply trying to cut back on their...

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Holding Your Pee Can Cause These Problems

Melinda Hoppernman -
Did you know that your bladder can actually hold up to 2 cups of urine at a time? But this doesn't mean that you should...
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Saba Bananas: Get to Know Why You Should Eat Them

Melinda Hoppernman - 0
Saba bananas are very popular cultivars of bananas in many tropical countries across the globe. They are primarily grown in the Philippines, although they...

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Do Not Go on Another Diet before Reading this Article

MegWright -
Dieting has taken over the world, or at least it looks that way. There are so many kinds of diets, from Paleo, to vegan...
Wellness

Surprising Causes of Memory Loss

Melinda Hoppernman -
They say that things do come to an end but memories stay around forever. Well, that's not always the case. As you get older...
Wellness

Here Are Seven Signs and Symptoms That You Should Never Ignore

Melinda Hoppernman -
The human body is a well-oiled machine. Amidst millions of activities that occur simultaneously within, it can successfully function without fault. As a perfect...
Wellness

Benefits of Brisk Walking

Sheryl Richards -
Brisk walking — you can think of it as a cross between walking and running. It's perfect for you if you find walking too boring...
Diet

Keto Diet Hacks to Lose Weight Fast

Melinda Hoppernman -
The Ketogenic Diet has been the go-to diet for those who want to start their weight loss fast as those who have followed this...

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How To Deal With Heel Pain The Practical Way

MegWright -
If you are experiencing heel pain, then you are one of many people who may have a condition that is known as plantar fasciitis or heel spur syndrome, if...
Diet

Foods for Beautiful Skin

GwenLucas -
Eat your way to a healthy and beautiful skin. What we eat greatly affects our physical and mental health. There are certain foods that...
Diet

8 Tips on How to Lose Weight in 10 Days

Melinda Hoppernman -
When it comes to losing weight, most of us struggle with getting rid of the excess pounds that we have gained from all those...
Diet

Have You Heard About the Ornish Diet?

Melinda Hoppernman -
Is it your goal to drop excess pounds as well as keep your heart out harm's way? Then you may consider going on the Ornish...

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