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Wellness

Mastering Meditation Through Martial Arts

MegWright -
Many of the crafts that we practice in the West originated from the Far East. Two of the most notable things which have been widely accepted and assimilated into...

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Food Journaling Tricks that Will Make You Lose Weight

Melinda Hoppernman -
Losing weight is always a struggle for many as there are many factors that can hinder their progress in shedding excess pounds. There are...
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5 Habits that Wreak Havoc to Your Skin

MegWright - 0
You could be using the most expensive products on your skin, you may have every imaginable skin product there is, but all of that...

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Diet

Why you Should Eat More Avocados

Melinda Hoppernman -
A very rich, fatty and savory fruit that is wonderful in both savory and sweet dishes.  They are simply awesome for being delicious while...
Skin

Home Remedies for Back Acne

MegWright -
“Bacne” or back acne is an embarrassing skin condition that is mostly inconvenient to treat. People that suffer from facial acne are more prone...
Make Up

Find Out The Use of Applying Red Lipstick Under Your Eye!

GwenLucas -
Women love to experiment with regards to the makeup and cosmetic products they will be using. I'm sure you're one of them. Not only...
Diet

Avocados: A Quickie on Preparation, Nutrition and Storage

Melinda Hoppernman -
This rich yet guiltless stone fruit is loved by many and provides good fat and antioxidants, an ingredient that easily completes daily nutrition when...
Hair

6 Tips to Tame Frizzy Hair

Melinda Hoppernman -
More women are becoming adventurous when it comes to their hair styles. But for those with curly or wavy hair, that fearless feeling falls...

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Why Beetroot is Good for You

Sheryl Richards -
Have you ever wondered what beetroot can do for you? You’ve probably seen this purple vegetable in your local grocery but haven’t paid much attention to it. Also referred to as beets,...
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Benefits of Myofascial Release

Melinda Hoppernman -
For sure you’ve come across foam rollers, massage sticks, lacrosse balls, and other types of self-massage equipment in the gym, at home, or even...
Skin

Easy Organic Face Masks for Beautiful Skin

Melinda Hoppernman -
Who doesn't want to have beautiful skin these days? We all struggle keeping our skin blemish free and because going to the spa regularly...
Wellness

Juicing on a Budget – Juicing and Drinking Healthily Even if You Are Low on Cash

MegWright -
Have your read about the wonders of juicing and want to enjoy its benefits? If this is the case, then you are probably excited to begin...

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