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Wellness

8 Brilliant Exercise Alternatives When You are in Pain

MegWright -
The no pain, no gain mantra will no longer work in case you're harmed. Truth be told, inspiring yourself too hard when you are already hurting may arrive you...

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Health Watch: Calorie Content of Strawberries

MegWright -
Strawberries are actually a part of the rose family. This is also the only fruit found with its seeds outside rather than the seeds...
Homepage

Fantastic Beauty Uses of Fish Oil

Melinda Hoppernman - 0
Fish oil is a supplement that is commonly taken for keeping the heart, brain and joints healthy. Did you know that it's also perfect...

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Wellness

Habits That Keep Your Eyes Healthy

MegWright -
We never forget to wear our contact lenses or glasses, mostly because we need it to see. This is one of the things that...
Wellness

Are Short Individuals More At Risk from Heart Disease?

GwenLucas -
This may be bad news for short people. A British led research team had suggested that short people are more likely to have heart...
Skin

Tips on Beating Bunions Naturally

Melinda Hoppernman -
A bunion refers to a large bump that shows up at the base of the big toe, in particular on the joint where your...
Beauty

Astounding Aspirin: Beauty Uses of This Painkiller

Melinda Hoppernman -
We all know that aspirin is great for treating minor aches and pains, as well as reducing inflammation and fever. Some people also take...
Make Up

Tips on How to Clean Your Makeup Products

Melinda Hoppernman -
It doesn't matter if you are just buying your makeup from your local drugstore or are investing on those branded ones that cost a...

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Nails

Nail Care Tips for the Winter

Melinda Hoppernman -
The cold, biting wind of winter can send shivers down our spine but it can also make our hands and nails look dry and dull too. One reason why...
Wellness

Superfoods for a Longer Lifespan

MegWright -
By now, everyone should already know that eating, drinking and living healthy can prolong a life. A ton of research have already concluded that...
Wellness

Everyday Habits That Slow Down Your Metabolism

Melinda Hoppernman -
If you're trying to lose excess pounds, the last thing you want is a sluggish metabolism. That's because it can become harder for you...
Wellness

Warning Signs that You’re Dehydrated

Melinda Hoppernman -
Dehydration usually occurs when the body doesn't have sufficient amount of fluids and water in it. Our body is made up of at least...

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