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Diet

How to Follow a Low Carb Diet

Melinda Hoppernman -
Most of us rely on carbohydrate laden foods to keep our energy levels up. Unfortunately, too much of it can be a bad thing as it can cause weight...

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Essential Oils that Help Control Oiliness (And How to Use Them)

Melinda Hoppernman -
Battling oily skin every single day? It can be very challenging to keep your face looking matted if you have oily skin. In this...
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How to Perform a Mental Detox Effectively

Melinda Hoppernman - 0
When the word "detoxification" is mentioned, most people think about the removal of toxins from the physical body. Did you know that a mental...

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Herbal Teas That Help Treat Insomnia

Melinda Hoppernman -
Does your fitness or activity tracker clearly say that you are not getting enough sleep at night? In this day and age, it can...
Skin

Hyperkeratosis: Causes, Symptoms and Treatment

Melinda Hoppernman -
Put simply, hyperkeratosis is the abnormal thickening of the skin's outermost layer which consists of a type of protein called keratin. Sounds familiar? Well,...
Beauty

Top Lifestyle Changes You Can Do To Look Younger

MegWright -
It’s a fact—you can never, ever, stop time, or turn the hands of the clock back in order for you to achieve a more...
Diet

Find Out The Best Drink You Should Try For Weight Loss

GwenLucas -
Are you looking for the right diet, drinks and exercises to lose those excess pounds? Then maybe it's time you add drinking tea to...
Beauty

10 Surprising Uses of Lip Balm You Should Know

GwenLucas -
We all know that lip balm is best use when the weather begins to get cold and skin starts to dry out. But you...

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Beauty

Awesome Beauty Benefits of Davana Essential Oil

Melinda Hoppernman -
Davana is an herb that is used for religious and medicinal purposes in India. The mystic flowers it bears yields a volatile oil that boasts of a sweet fragrance....
Wellness

4 Moves to Relieve Knee Pain

Melinda Hoppernman -
Knee pain can happen when we twist it unexpectedly, or you were involved in an accident, or have arthritis or other form of health...
Hair

How to Fix your Hair like a Movie Star

Melinda Hoppernman -
Have you tried fixing your hair like a movie star? If you have always wanted to fix your hair in such a way that...
Wellness

Believe In the Finish Line Way at the Start

MegWright -
So many of us are raised to be overly humble, to bow our heads too much and not take credit for enough. This could...

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