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Wellness

Ascorbic Acid vs. Sodium Ascorbate: Which Vitamin C is Better?

Melinda Hoppernman -
Everyone knows that vitamin C is important for having your body defended against all sorts of infections and diseases. That's because it helps make your immune system strong. Vitamin...

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How to Follow an Anti-Inflammatory Diet

Melinda Hoppernman -
The kinds of food that you eat play a huge role on your health which is why it is important that you choose foods...
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Should You Consider Trying Escamoles?

Melinda Hoppernman - 0
There is a popular dish in Mexico called escamoles. If you find it thrilling to try consuming all sorts of exotic foods from various...

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The Best Food Items to Speed Up Weight Loss

Melinda Hoppernman -
As we go through aging, the body’s metabolic processes slow down. This slow down in metabolism facilitates faster weight gain.  Lucky for us, we...
Skin

Best Home Remedies for an Infected Belly Button

Melinda Hoppernman -
Infection of the belly button is very common among newborns. But just because you are now an adult doesn't mean that you are impervious...
Wellness

11 Reasons Why You Should Exercise

MegWright -
Many of us do not give a serious thought about exercise. Some skip this important activity as this takes some of their precious time....
Wellness

Warning Signs that You’re Dehydrated

Melinda Hoppernman -
Dehydration usually occurs when the body doesn't have sufficient amount of fluids and water in it. Our body is made up of at least...
Wellness

The Truth About Chocolate: Busting Chocolate Myths

MegWright -
Whether you enjoy chocolate on ice cream, chocolate cake, chocolate truffles or a hot mug of cocoa, there’s no denying that chocolate is an...

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Reasons for You to Enjoy Eucommia Tea

Melinda Hoppernman -
Herbal teas are free of caffeine and loaded with compounds possessing the power to control inflammation, free radical damage and many other problems taking place within our bodies. One...
Wellness

Reasons Why Your Belly is Bulging (Aside From Pregnancy and Obesity)

Melinda Hoppernman -
You are pretty sure that you are not in the family way. You and your friends agree that you are not overweight. And now...
Wellness

6 Ways to Boost Metabolism

Melinda Hoppernman -
Your body relies on metabolism for fuel as it uses stored fats to give you energy through the day. For weight watchers, their metabolism...
Skin

Consume These to Get Rid of Acne

Melinda Hoppernman -
There is no solution for acne that produces instant results. Minding what you put in your mouth, however, can help make sure that you...

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