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Wellness

10 Ways to Lower Blood Pressure Naturally

GwenLucas -
Lowering blood pressure without resorting to drugs and medications is quite easier than you think. Changes in lifestyle, diet and even bad habits can be a great help. There...

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Age Spots Begone with These Natural Remedies

Melinda Hoppernman -
It doesn't matter what color your skin is, age spots are sure to appear once you are beyond the 60s mark. These age spots...
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Workouts to Reduce Cellulite on Butt

Melinda Hoppernman - 0
Cellulite tends to appear when extra fats form in between the muscle tissue as well  as skin. Compared to men, women are more prone...

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Diet

Get to Know Fruitarian Diet Facts (And Some Bitter Truths About It)

Melinda Hoppernman -
The fruitarian diet involves eating mostly fruits. Yes, mostly — someone who is on the said diet, called a fruitarian, can also add some...
Diet

A Quick Guide to Intermittent Fasting: The What, Why and How

Melinda Hoppernman -
We all know that diets don't work. So if you hear or read about intermittent fasting or IR, which is actually one of the...
Skin

At Home Remedies For Sunburn

Melinda Hoppernman -
Summer is one of the liveliest seasons of the year. People are always out and about to make the most of their summer. Sporty...
Beauty

Home Remedies for Black Eyes

MegWright -
Black eyes occurs when we experience excessive pressure on or around the eye. This usually ensues when get a blow to the face. Black...
Wellness

Anti-Aging Creams: Your Guide to a Younger-Looking Skin

Melinda Hoppernman -
An entire variety of lotions and facial creams are being sold in the market nowadays which promises the same things—wrinkle reduction and reversal of...

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Home Remedies for Skin Tags

MegWright -
What is a skin tag? These are benign growth that appears on the skin all over the body, but is mostly prominent in areas such as the armpit and...
Wellness

Whole Body Workouts You Can Do with a Chair

GwenLucas -
A typical adult needs 30 minutes of exercise a day, but only 50% of the adult population get their 30 minutes a day. Most...
Wellness

Signs You May Have Silent Reflux

Melinda Hoppernman -
Everyone with acid reflux knows that eating spicy, greasy or acidic foods can lead to heartburn, that hard-to-overlook burning sensation in the chest. However,...
Beauty

Beauty Benefits of Onions

Melinda Hoppernman -
Onions are one of the most common kitchen items you can find in most homes. Onions are famous for its culinary purposes and also...

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