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Wellness

Hidden Causes of Weight Gain

Melinda Hoppernman -
Eating a lot of calorie-dense foods and leading an inactive lifestyle — everyone knows that these things can cause unwanted pounds to show up. But why do some people still gain weight...

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What Health Experts Think About the Newest Weight Watcher App for Kids

Sheryl Richards -
The WW International (previously known as Weight Watchers International) launched Kurbo, an app that they designed to help children as young as the age of eight to...
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Poison Ivy Causes, Symptoms, Home Remedies

Melinda Hoppernman - 0
Poison ivy rash is caused by Toxicodendron radicans. It is a poisonous North American and Asian flowering plant that is known for causing an...

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How to Reverse Aging of Skin Around the Eyes

Melinda Hoppernman -
All over your body, the thinnest skin is the one that's around your eyes. It's for this reason exactly why it's around your peepers where...
Beauty

Eyeshadow Tricks for Beginners

MegWright -
One of the first things we experiment on when we start liking makeup is eye shadow. It’s colorful, comes in different shades and texture...
Beauty

Unusual Beauty Tips that Actually Work

Melinda Hoppernman -
Women just can’t help but look for beauty tips that will help them retain their smooth and young looking skin free from blemishes. Most...
Beauty

Japanese Facial Massage to Master

Melinda Hoppernman -
Getting a facial massage is probably one of the secrets as to why Japanese women look younger than their years. There are many benefits...
Diet

Keys to Following a Healthy Diet

Melinda Hoppernman -
We all wish we could stay healthy as we age but when you take a look at our daily routine and diet, you'll find...

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Say Goodbye to Arm Jiggle With These Workout Moves

GwenLucas -
Are you embarrassed to wear sleeveless shirts? You don’t like lifting your arms to see your bingo wings?  Most women struggle with this problem, no need to be ashamed....
Skin

What You Need to Know About Oil Cleansing

Melinda Hoppernman -
Recently, women are seemingly enjoying oil cleansing as a means to get rid of any impurities on their skin as it is relatively cheaper...
Wellness

Can Too Much Showering be Bad for You?

Melinda Hoppernman -
If you haven’t showered this morning, then you’re in for some pretty incredible news:  you are probably showering too much! Yes, you’ve read that right....
Wellness

Standing Ab Workouts

MegWright -
Tired of the basic crunches and sit ups? It’s time to get up on your feet and hide the mat away. Give your neck...

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