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Wellness

What are the Warning Signs of Postpartum Depression?

Melinda Hoppernman -
Also oftentimes referred to as the baby blues, post partum depression is a type of depression that affects women who just gave birth to their little ones. According to...

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Tips to Overcome Stress Instantly

Melinda Hoppernman -
All of us wish that we could live stress free lives, but with everything that is happening today - even simply sitting at home...
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Enhance your Good Mood with Lithium

MegWright - 0
Having a good mood has, in the past, been an informal piece of advice if you want to stay healthy. Recent studies by medical researchers, however,...

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9 Signs of Ovarian Cancer You Should Know

GwenLucas -
Known as the "silent killer", ovarian cancer symptoms are subtle and are very non-specific, and can point to a number of different conditions, both...
Wellness

Home Remedies for Spotting

Melinda Hoppernman -
Spotting refers to the presence of blood in between periods. Most of the time, it's something that's perfectly normal. Put simply, the blood that...
Wellness

Birth Control Mistakes

Melinda Hoppernman -
Birth control snafus are something a lot of people have come to be so familiar with.  In fact, statistics have shown that almost half...
Wellness

Steps to Nourishing Your Body and Mind

Melinda Hoppernman -
Our mind and body can be in turmoil at times which shouldn't be much of a surprise what with all the things that we...
Diet

Top 7 Snack Ideas that will Boost your Metabolism

Melinda Hoppernman -
We all love to snack. This is contrast to our desire to lose weight. According to studies, although we may fell that snacking can...

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7 Fruits That Help Erase Dark Scars

Melinda Hoppernman -
You can count on fruits if you are prone to going down with the common cold or flu because they are very good at making the immune system strong,...
Wellness

What Your Urine Says About Your Health

GwenLucas -
Every time you need to go to the washroom for number one you can learn a little bit something about your health. You can...
Wellness

The Reasons Why You Should Use an Ovulation Calendar

MegWright -
To promote reproductive health and overall wellness, the use of an ovulation calendar is considered crucial among women. Keeping track of your ovulation time...
Diet

Have You Heard About the Rainbow Diet?

Melinda Hoppernman -
Some diets out there are perfect for those who wish to shed off unwanted body pounds. Others appeal more to those who wish to stay...

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