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Wellness

Exercises to Banish Loose Underarm Skin

Melinda Hoppernman -
Loose skin often occurs when you have lost a lot of weight rapidly. This can be a bit frustrating for those who just have reached their weight loss goal...

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How to Lower Risk of Dementia

Sheryl Richards -
Getting older is regarded as the major risk factor for dementia. Since all of us will get older one day, it only means that no...
Homepage

Natural Solutions for Rough or Fuzzy Teeth

Melinda Hoppernman - 0
Annoyed that your pearly whites feel rough or fuzzy as you run the tip of your tongue across them? It's something that usually strikes...

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What are the Side Effects and Dangers of Whey Protein Consumption?

MegWright -
As a nutrient directly derived from milk, whey protein can have a myriad of side effects to both the lactose intolerant and those who...
Wellness

Most Effective Lower Back Exercises

MegWright -
When building muscle, one of parts of the body that most people seem to take for granted is their lower back. These people seem to give...
Wellness

Slim Down In the Swimming Pool

MegWright -
Some people are just not into going to the gym and or going running in the morning. Though, there are a lot of people...
Beauty

Apply This Mashed Cheap Fruit on Your Face and Enjoy These Benefits

Melinda Hoppernman -
Want to look awesome but you don't have the budget for those super pricey skincare products that celebrities endorse? Fret not because Mother Nature's...
Beauty

Beauty Oils for Better Looking Skin

Melinda Hoppernman -
Coconut oil is quite the favorite in many beauty circles for moisturizing the skin and as a makeup remover but did you know that...

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Why You Should Give Moonbathing a Try, According to Proponents

Melinda Hoppernman -
Everyone has heard about sunbathing, but not too many people are aware of moonbathing. Just like what the name says, it's basking in the light given off by the...
Wellness

Learn the Truth behind Back Problems

MegWright -
Back pain and related problems can range from simple issues to more severe ones. In fact, most of the conditions that affect the back,...
Diet

9 Tips on Introducing More Vegetables in Your Diet

Melinda Hoppernman -
Vegetables are good for you — period. However, most people are having a hard time welcoming more vegetables into their lives, thus failing to...
Diet

6 Clean Eating Ingredient Swaps to Learn

Melinda Hoppernman -
Health experts and doctors alike are promoting clean eating in these times where people are more into eating fastfood meals and those pre-packaged meals...

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