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Diet

Diet Recommendations and Natural Remedies for an Enlarged Heart

Melinda Hoppernman -
If you're told you have a big heart, you should be flattered — it only means that you are a generous or a very kind person. However, it is...

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Tips on Losing Weight During Menopause

Sheryl Richards -
Women can experience weight gain when they reach their menopausal age because of their low estrogen levels, poor sleep, as well as age related problems that...
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5 Must-Know Tips for Women on Keto

Melinda Hoppernman - 0
The Keto Diet is gaining popularity in many health and fitness circles as it promises weight loss like never before. Celebrities swear by it...

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How to Stop Blood Clots During Period Naturally

Sheryl Richards -
Menstruation is a normal occurrence in women when they reach a fertile age. This will happen every 28 days and may come with symptoms varying from...
Skin

Tips for Sensitive Skin Care

Melinda Hoppernman -
Are you constantly struggling when taking care of your skin? Is the product that you are using making you break out in pimples and rashes? It...
Wellness

Yoga for Belly Bloat

Melinda Hoppernman -
It might be because of something that you ate, your hormones are acting up, or you didn't drink enough water. Whatever the reason may...
Wellness

How to Turn Your Bathroom into a Sauna (And Know the Benefits to Enjoy)

Melinda Hoppernman -
Wish that you could hit the spa several times a week to use the sauna but you simply don't have the budget? Worry not...
Beauty

Quick Beauty Tips for New Mothers

Melinda Hoppernman -
New mothers are sure to be dazzled with their bundle of joy but with their growing demands, it can be a bit difficult to...

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Nails

Metallic Nail Designs for 2018

Melinda Hoppernman -
The New Year is finally here and with it comes new trends in fashion, hair, makeup, and nails. You're probably one of those people who want to stay updated...
Diet

Reasons for You to Brew and Drink Calendula Tea

Melinda Hoppernman -
Do you have calendula plant in your garden? Lucky you! On a regular basis, you can easily brew a cup of calendula tea, which...
Beauty

Amazing Beauty Uses for Overripe Bananas

Melinda Hoppernman -
Reducing the blood pressure, improving the digestive process, promoting regular bowel movement, energizing the body — we all know that bananas are capable of...
Skin

Bentonite Clay: What is It and Can It Really Beautify Your Skin?

Melinda Hoppernman -
These days, face masks containing bentonite clay are incredibly popular. Lots and lots of your beauty-conscious friends and celebrities can be spotted using them...

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