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Diet

Top 12 Leafy Greens You Should Include in Your Diet More

Melinda Hoppernman -
Whether if your goal is to be healthy or slimmer, or both, you should include liberal amounts of leafy green vegetables in your everyday diet. They are packed with...

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8 Suprising Causes of Body Odor You Should Know

GwenLucas -
You might be wondering how on earth did you get a body odor despite taking a shower regularly. Well there are some smell that...
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Reasons to Add Alfalfa Sprouts to Your Diet (#4 Will Make Your Friends Jealous)

Melinda Hoppernman - 0
The alfalfa plant can be eaten as a vegetable, but it is rarely done so because of its bitter taste. Luckily, there is a...

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Beauty

Get a Cheek Lift Without Lying on the Operating Table

Melinda Hoppernman -
Collagen production wanes with the passing of years, causing skin to become loose and saggy. It's an unfortunate sign of aging that leaves a...
Skin

Have Better Looking Skin in 5 Easy Steps

GwenLucas -
Do you want to have a smooth and flawless skin? It's much easier to improve your skin more than you think. You just have to...
Nails

Best Nail Care Tips for Beautiful Hands

Melinda Hoppernman -
Women love to paint their nails to show off their personality but when you often end up with ragged and cracked nails and cuticles,...
Wellness

Is Your Menstruation Normal?

MegWright -
Your menstruation is not only there to tell you if you're pregnant or not. It can be a great indication of health issues. It’s important...
Diet

What Food Should You Eat While You’re on a Diet?

Melinda Hoppernman -
Do you want to go on a diet, but you just can’t seem to find the right food to eat without feeling like you...

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Why Wellness is Self-Help for the Millennials?

Sheryl Richards -
Wellness is a word that often gets bandied about when it comes to taking care of ourselves. There even was a time when it became an extended version of self-help, a...
Beauty

Pimple Breakouts? Eat More of These!

Melinda Hoppernman -
Stop or prevent pimple breakouts from happening without going to an expensive session with a dermatologist by increasing your consumption of any of these...
Diet

The Simplest Recipe for Enjoying French Toast That’s Gluten-Free

Melinda Hoppernman -
Just because you are leading a gluten-free life doesn't mean you have to say "no" to a lot of nice treats. Some of the...
Wellness

Feeling Stressed? Then Press on These Areas of Your Body

Melinda Hoppernman -
Hitting the gym, doing yoga, getting a full-body massage, watching TV sitcoms, listening to music, having a glass of fine wine — these are...

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