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Wellness

4 Ways to Cultivate An Attitude of Gratitude

Autumn Humphries -
When you look at your daily lives and routine, you will find that our society has develop this great deal of of entitlement. Everyday we are reminded as to...

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Get to Know the Perks of Steaming Your Face (And How to Do It at Home)

Melinda Hoppernman -
One of the most sought after treatments at spas and beauty salons is facial steaming — not only can it make you feel relaxed,...
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How to Get Fit when You’re Out of Shape

Melinda Hoppernman - 0
Have you ever experienced the feeling of being out of shape? You were probably once a familiar face in your local gym but work...

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The Shocking Health Value of Moringa

Melinda Hoppernman -
Moringa is a true superfood.  It is a phenomenon, with 92 nutrients and 46 antioxidants and can treat over 300 diseases.  It is a...
Wellness

What Health Experts Think About the Newest Weight Watcher App for Kids

Sheryl Richards -
The WW International (previously known as Weight Watchers International) launched Kurbo, an app that they designed to help children as young as the age of eight to...
Hair

Curly Hair Hacks You Must Know

Melinda Hoppernman -
Having curly hair can speak volumes about your personality especially when you’re sporting those big curls that cascade beautifully around your face. However, as...
Hair

Hair Masks That You Can Do on Your Own

Autumn Humphries -
You can create your own hair mask right at the comfort of your home. Yes you can bought it in beauty shops but there's...
Wellness

A Beginner’s Guide to Hydroponics

MegWright -
If you’ve ever thought of just growing a plant in a vase full of water – much as if you’d want a cut rose...

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Save Money, Have Gorgeous Hair: How to Make Your Own Leave-In Conditioner

Melinda Hoppernman -
Leave-in conditioner — it's a huge blessing for beauty-conscious women as it safeguards their hair from ending up dry, frizzy and tangled. However, some of the best brands on...
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Signs You’re Consuming Too Much Protein

Sheryl Richards -
There are so many different kinds of weight loss diets currently in our midst, and there's no denying that the high-protein kinds are some of the...
Beauty

Reasons Why Lemon Water is Necessary to Your Beauty Routine

Melinda Hoppernman -
You've probably come across blogs and articles that state the benefits of lemon water and perhaps some of your friends have sworn that drinking...
Beauty

3 Beauty Benefits of Pomegranate

Autumn Humphries -
Pomegranate or botanical name Punica granatum (from medieval Latin pomum 'apple' and granatum 'seeded'), also a fruit-bearing shrub or small tree that grows between...

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