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Wellness

Easy Self Improvement Every Woman Should Make

Melinda Hoppernman -
We all want to grow and improve. We should all be passionate about personal growth, especially us women. It can help us to become stronger individuals emotionally, professionally, mentally...

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Home Remedies for Blistering Rash on Your Hands

Melinda Hoppernman -
Do you often develop blistering rash on your fingers and palms? It could be a type of dermatitis that is known as dyshidrotic eczema...
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4 Must-Try Functional Exercises to Strengthen One’s Body

MegWright - 0
You twist down to elevate a substantial pack from the ground, and you've just injured your back. Daily movements can make weightlifters and marathon...

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Reduce High Blood Pressure

Melinda Hoppernman -
High blood pressure usually occurs when your blood pressure reading is at 140/90mmHg or above which puts you at risk of various health problems...
Beauty

The Face Fat Workout

Melinda Hoppernman -
Have you ever looked at a mirror and see that your face has some extra fat in them? There are a number of reasons...
Wellness

Home Remedies for Insomnia

MegWright -
Insomnia is a sleep disorder that makes the sufferer feel like they are not able to sleep or have a hard time staying asleep. In most...
Wellness

Lower your Sugar, Fat and Cholesterol!

Melinda Hoppernman -
Forget dangerous prescription pills and ineffective, starving diets.  Stick to the natural things always.  Make fresh sources from nature the basis of your health...
Diet

Want to Lose Weight Fast? Then Boost Your Brown Fat!

Melinda Hoppernman -
Brown fat — it's a special kind of fat that everybody has, and it's known to generate a lot of heat to help the...

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Ease Arthritis Pain With These 4 Moves

GwenLucas -
Exercising regularly can help reduce arthritis pain and improve your flexibility. It may even help you to reduce your intake of over-the-counter prescription medicines. Are you ready for a quick...
Wellness

Amnesia Signs and Symptoms

Melinda Hoppernman -
Amnesia, also known as amnesic syndrome, refers to a memory deficit. It becomes a problem to a person and his family, as it involves...
Wellness

Having Irregular Periods? Here’s Why.

MegWright -
Most of us are not given the proper education about our periods. We grow up thinking that irregular periods, weird vaginal smells and so...
Skin

Skin Asthma: Causes, Symptoms and Treatment

Melinda Hoppernman -
To date, there is no known treatment for skin asthma. If you are diagnosed with it, fret not because there are medications available for...

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