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Wellness

Habits That Are Making You Sick

Melinda Hoppernman -
Keeping ourselves healthy all the time is a lot easier said than done. We can work out every day and eat healthy and we can still get a cold...

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The Cons of Consuming Calcium Excessively

Melinda Hoppernman -
We all know that calcium is important for keeping the bones strong and preventing osteoporosis. So should you start overdosing on calcium supplements to...
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Do’s and Don’ts of Clean Eating

MegWright - 0
When it comes to dieting, weight loss fads, supplements and exercise. The one proven and effective way to lose weight is through lifestyle changes....

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Diet

Bulking Diet For Ectomorphs

Melinda Hoppernman -
Three different body types are known in the field of health and fitness and they are the endomorph, mesomorph, and ectomorph body types. According to...
Skin

Here are Ways to Keep your Skin Firm and Healthy While Losing Weight

MegWright -
You have finally found yourself in an extended rhythm. Your diet is on point and you have become organized and your workouts are getting...
Make Up

10 Best Tips on How to Apply Foundation

Melinda Hoppernman -
Applying foundation is where most women make mistakes. You’ve probably seen others who wear foundation that is so heavy that their makeup starts to...
Make Up

Korean Beauty Secrets You Should Definitely Know

MegWright -
One of the leading country when it comes to makeup and skin care is South Korea. You’ll notice that most Koreans have flawless and...
Wellness

Abscessed Tooth: It’s Not Something to Smile About

Melinda Hoppernman -
Your tooth may seem like it's bulletproof because it is covered with enamel, which is deemed by the experts as the hardest substance in...

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Foods to Eat If You Suffer From Eczema

Melinda Hoppernman -
Do you have eczema? Then it must be giving you a hard time this part of the year — the cold, dry air can easily exacerbate it. Well, this...
Beauty

Tomato Face Packs for Your Skin

Melinda Hoppernman -
Is it really hard to maintain that beautiful, glowing skin? Most of us are using commercial skin care products to keep our skin free from impurities,...
Skin

8 Valuable Skin Care Tips for Your 20s

Melinda Hoppernman -
Most of us are guilty of not really giving much attention to our skin care until it is too late. It is only when...
Make Up

Eyeliner Hacks

GwenLucas -
Eyeliner is one of those makeup inventions that revolutionized the whole makeup game. A simple black line on the eyelids can make up a...

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