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Diet

The Best Strategy to Start the Ketogenic Diet

Melinda Hoppernman -
We all know how difficult it is to go on a diet, but going on a Ketogenic diet is even harder. The good news is that transitioning to Ketogenic...

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Herbal Teas That Help Treat Insomnia

Melinda Hoppernman -
Does your fitness or activity tracker clearly say that you are not getting enough sleep at night? In this day and age, it can...
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Signs that You are Really Stressed Out

Melinda Hoppernman - 0
Given that stress is widespread these days, having effective stress management skills is crucial for everyone, especially those that are leading very busy and...

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Memory Screening- An Effective Tool In Alzheimer’s Disease Diagnosis

MegWright -
With the aging baby boomer population entering the older adult bracket, it is projected that the number of Alzheimer’s Disease cases will sky rocket to 16 million...
Beauty

Amazing Benefits of Shea Butter

Melinda Hoppernman -
Shea butter has become a sensation in the beauty industry as it contains several vitamins and minerals such as vitamins A, E and F...
Beauty

Top 3 Secrets to Fabulous Eyelashes

MegWright -
Women desire long, thick eyelashes with the perfect curl. Unfortunately, not everyone is blessed with natural, fabulous eyelashes. This is where cosmetic products come...
Beauty

Impressive Beauty Perks of Sleeping 7 to 9 Hours

Melinda Hoppernman -
There is an amazing beauty product that is 100 percent guaranteed to work. If you think that it's something that carries a very steep,...
Hair

Essential Oils for Your Everyday Hair Care

Melinda Hoppernman -
Our hair is part of what makes us beautiful which is why we often hard pressed to find the right products to use on...

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Skin

Sugar Scrubs for Softer Skin

Melinda Hoppernman -
Who doesn't want to have soft and smooth skin all the time? There is a common misconception that applying lotions alone can do the trick of making our skin...
Hair

Natural Remedies for Thinning Hair

Melinda Hoppernman -
Hair loss is a common occurrence as we age but when your hair starts to thin out early, you’re probably looking into remedies to...
Wellness

Foods that Divert Mood Dips During PMS and Menstrual Cycles

MegWright -
At any time whether you are on your period, far from it, sick or pretty fit you should eat a widely varied and balanced...
Wellness

Best Exercises for People Suffering from Depression

Melinda Hoppernman -
Just because you are suffering from depression doesn't mean that you should start popping antidepressants in your mouth. Like most other medications out there, the intake...

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