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Wellness

Recipes that Sooth the Throat

Melinda Hoppernman -
Sore throat refers to a condition characterized by pain in the throat. It usually results from inflammation due to colds or viruses. It can per present in people across...

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A Quick Guide to Facial Oils

Melinda Hoppernman -
It’s highly likely that you are already familiar with the numerous benefits that you can get from using facial oils, from being able to reduce those...
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The Bountiful Benefits of Bitter Melon or Bitter Gourd

Melinda Hoppernman - 0
Ugh, bitter melon!  A kid’s worst nightmare, forget the horrors of broccoli.  But like many good things, good taste is acquired over time and...

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Get an Intense Muscle-Building Workout with Adjustable Dumbbells

MegWright -
Are you already tired of driving yourself to the gym just so you can get a full body workout? Is your health club membership...
Beauty

Tips to Spring Cleaning Your Beauty Products

Melinda Hoppernman -
The changing season is sure to keep you on your toes as it keeps you guessing as to which makeup to use. But with...
Diet

Healthy Smoothies to Boost Energy

GwenLucas -
Morning can be a real doozy, especially for fellow non morning persons. The first thing to do in the morning is a much needed...
Wellness

Here are the Common Reasons for a Runny Nose

Melinda Hoppernman -
We all know that having the common cold can leave us reaching for some tissue paper all the time. However, having an infection of...
Diet

Your Summer Diet Secrets Uncovered

MegWright -
Summer time’s here, so ditch that winter weight away and look ridiculously fabulous by employing these superb summer diet secrets. During the summer, nature...

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5 Ways to Prevent Carpal Tunnel Syndrome

Melinda Hoppernman -
Office workers who spend long hours in front of their computers, tapping away at their keyboards are at high risk of getting carpal tunnel syndrome or CTS. The carpal...
Beauty

5 Simple Beauty Tips that Women Miss Often Out On

Autumn Humphries -
When people hear about “beauty tips”, they sometimes perceive it as something complicated. While others think that it is hard to accomplish, when in...
Beauty

Health and Beauty Benefits of Magnolia Essential Oil

Melinda Hoppernman -
Magnolia flowers are highly revered for their beauty and most especially their fragrance, which is also exhibited by magnolia essential oil. However, the said...
Skin

What is Skin Icing and Its Benefits

Melinda Hoppernman -
Our skin is constantly bombarded by dirt, dust, sweat, and other elements that can leave it looking and feeling dry. We may not be paying much...

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