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Wellness

Types of Fat You Must Know

Melinda Hoppernman -
Most people assume that fats are all dangerous and must be avoided at all costs. Unfortunately, this way of thinking is just one of the reasons why many are...

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Natural Ways to Keep Your Skin Protected from Sun and Bugs

Melinda Hoppernman -
Our skin is constantly exposed to the environment all year round and if you are one of those who love to spend their time outdoors as...
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A Guide to Caring for Coarse Hair

Melinda Hoppernman - 0
Most hair care guides that we see nowadays are for women with curly or long, straight hair but what about women with coarse hair?...

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Diet

13 Foods You Should Never Eat for Breakfast

Melinda Hoppernman -
According to nutrition experts, breakfast is the most important meal there is — it jumpstarts your day and gives you your dose of energy...
Hair

Save Your Strands: Ditching the Bad Habits that Cause You to Lose Hair

MegWright -
Seeing clumps of hair in your shower drain or on your pillow when you wake up in the morning is enough to cause most...
Skin

Nose Piercing Information- After Care, Treatment, and Management

MegWright -
It is important to be aware of all nose piercing information before you undergo such a body modification procedure. There are an increasing number...
Hair

Dandruff Remedies to Try

Melinda Hoppernman -
Dandruff affects a lot of people regardless of their age and gender. This is usually caused by a fungus called Malassezia which is quite...
Wellness

Chlorine Allergy: Symptoms and Management

Melinda Hoppernman -
It's no secret that the use of a swimming pool is a great form of aerobic exercise because it's low-impact, which means that it...

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Nails

Australian Home Treatment for Nail Fungus

Melinda Hoppernman -
Nail fungus isn't really dangerous but it can be a source of embarrassment because it makes your nails appear thick and have discoloration too. It's a bit difficult to...
Diet

Stop Watching TV While Eating and These Things Will Happen

Melinda Hoppernman -
Do you love watching TV while eating? If so, it's time to make this habit sign off! According to numerous studies, having your meals...
Wellness

Quitting Smoking During Pregnancy

MegWright -
Despite the perceived continuous drop in the number of smokers in the general population, the same cannot be said with women smoking during pregnancy....
Wellness

Recovering From Heartache the Healthy Way

GwenLucas -
Getting over a recent heartache is not easy. It may be a heartache caused by the betrayal of your partner or end of a...

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