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Wellness

The Top 5 Superfoods with Artery Cleansing Propertie

Melinda Hoppernman -
Arteries play a crucial role in keeping the blood circulating efficiently throughout the body. In essence, these blood vessels carry oxygen-rich blood to the brain, lungs, heart, and other...

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Home Remedies for Bleeding Gums During Pregnancy

Melinda Hoppernman -
Are you in the family way and noticed that your gums are bleeding? Don't worry — it's one of those many, many irritating issues...
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Never Say Nope to Nopal: Get to Know This Mexican Vegetable

Melinda Hoppernman - 0
Did you know that there's a type of cactus that can be eaten as a vegetable? It's called nopal (plural: nopales), and it is...

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Boost Mental Health with This Routine

Melinda Hoppernman -
With the amount of stress that we feel on a daily basis plus other health issues, it is not surprising that we become mentally...
Diet

6 Tiny Changes to Lose Weight Quickly

Melinda Hoppernman -
For those who want to work on increasing their exercise routine to lose weight fast, the good news is that you don’t have to...
Beauty

Nail Polish Tricks You Never Knew

MegWright -
Nails, we love them, need them and can’t live without them. We use our nails for scratching ourselves, tearing up paper and for decorating....
Wellness

Signs Your Body May Have Parasites or Too Much Toxins

Melinda Hoppernman -
Nobody likes the sound of the word parasites.  It sends us shivers and comes off as unclean, but catching a parasitic organism is something...
Wellness

Why Wellness is Self-Help for the Millennials?

Sheryl Richards -
Wellness is a word that often gets bandied about when it comes to taking care of ourselves. There even was a time when it became an...

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The Makeup Brush Cheat Sheet

Melinda Hoppernman -
Most of us believe that what makeup we wear is everything when it comes to beauty but if you are going to ask the experts, you'll hear that what's...
Hair

Save Your Strands: Ditching the Bad Habits that Cause You to Lose Hair

MegWright -
Seeing clumps of hair in your shower drain or on your pillow when you wake up in the morning is enough to cause most...
Beauty

Amazing Beauty Uses for Guava Leaves

Melinda Hoppernman -
If you're into tropical fruits, then it's for certain that you already know that guavas are loaded with immune-boosting and skin-beautifying vitamin C. Did...
Hair

Club Hair: No, It’s Not a Trendy Hairstyle

Melinda Hoppernman -
When someone tells you that you have club hair, it doesn't mean that you are looking party-ready. He or she means that your hair...

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