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Diet

The Best Strategy to Start the Ketogenic Diet

Melinda Hoppernman -
We all know how difficult it is to go on a diet, but going on a Ketogenic diet is even harder. The good news is that transitioning to Ketogenic...

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Makeup Tricks to Make Small Eyes Appear Bigger

Melinda Hoppernman -
There is no denying that having bigger eyes can change your appearance significantly. With your eyes looking bigger, you will look that you are...
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Signs That You are Using the Wrong Sunscreen

Melinda Hoppernman - 0
If you're a health- and beauty-conscious woman, then one of the most important beauty products that you should always have is sunscreen. However, do...

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A List of Diseases that Physicians Often Get Wrong

MegWright -
When you start experiencing unusual pains, mysterious body issues and other hard to explain symptoms that ail you, you’d think that an immediate trip...
Wellness

What is White Coat Hypertension and How Can It be Managed?

Melinda Hoppernman -
According to doctors, the normal and healthy blood pressure ranges from 90/60 mm Hg to 120/80 mm Hg. A blood pressure reading that ranges from 130/80...
Nails

11 Tips for Having Gorgeous Hands and Nails

GwenLucas -
Caring for your hands and nails is as important as caring for the skin on your face. Our hands are exposed to all sorts...
Beauty

How to Use Mint Leaves for Your Face

Melinda Hoppernman -
Mint is a type of herb that is commonly used in many refreshing drinks because of its cooling properties, but did you know that it also...
Diet

Reasons to Avoid Diet Soda

Melinda Hoppernman -
Are you loading up on diet soda because you're trying to keep excess pounds at bay? Well, scientists say that you may still end up...

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Diphtheria Causes and Symptoms

Melinda Hoppernman -
Diphtheria is one of the communicable diseases in humans. Caused by the bacterium Corynebacterium diptheriae, the disease begins two to five days following exposure. It produces symptoms that may...
Wellness

Get Better Sleep with Himalayan Salts

MegWright -
You see salt on the table and immediately, you think of eggs or recipes where it’s one of the ingredients. In the world of...
Diet

Meatless Protein Sources for Your Diet

Melinda Hoppernman -
Protein is one of the most important nutrients in your body as it plays a role in muscle repair as well as supplying you...
Wellness

Shocking Causes of UTIs

Melinda Hoppernman -
Wiping front to back, drinking enough water, peeing when you need to go, avoiding sugary foods and drinks — do you strictly abide by...

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