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Diet

Reasons Why You Should Exercise

MegWright -
If you notice the influx of weight loss pills, fitness magazines and exercise equipment. You’ll notice the worldwide obsession with weight loss. While wanting to achieve your ideal weight...

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Bad Hair Day Causes and Remedies

Melinda Hoppernman -
A bad hair day is usually a huge aesthetic concern for most men and women. It makes them less presentable to others, which may...
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Sweet Potato Health Benefits

Melinda Hoppernman - 0
Sweet potato is one of the common energy-giving foods people have today. It is usually eaten for breakfast or snacks for energy. With the...

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How Ashwagandha Helps Boost Memory

Melinda Hoppernman -
The appearance of superfoods in many health and wellness circles have left a lot of weight watchers and health practitioners trying out these foods, to help...
Diet

Why Women Can Benefit Tremendously From Ashwagandha

Melinda Hoppernman -
Menstrual cycles and menopause can cause drastic changes to the hormone levels, and that's why women are commonly bugged by all sorts of problems....
Beauty

4 Beauty Must Haves to Get that Glowing Skin at Any Age

Melinda Hoppernman -
Following the tips below will ultimately lead to a huge payoff:  you looking radiant with smooth and younger looking skin! pH matters. You may not...
Wellness

Reasons Why You Might Have Missed Your Period

Melinda Hoppernman -
If you have a regular period and menstruation cycles are like clockwork, being late even for a few days make can make you worry....
Hair

How to Fix your Hair like a Movie Star

Melinda Hoppernman -
Have you tried fixing your hair like a movie star? If you have always wanted to fix your hair in such a way that...

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What Would Happen If You Quit Wearing Makeup for a Week?

Melinda Hoppernman -
Makeup hides your flaws and emphasizes your best features, thus making you feel more beautiful and confident. But have you ever wondered what would happen if you turned your...
Diet

Health Benefits of Cilantro with Sample Recipe

Melinda Hoppernman -
Cilantro, also known as coriander or Chinese parsley, is one of the herbal additions in various cuisines. With the scientific name Coriandum sativum, it...
Diet

Juicing Recipes to Lower High Blood Pressure

Melinda Hoppernman -
High blood pressure can affect anyone regardless of their age. There are many factors that can contribute to this cardiovascular problem from genetics to...
Diet

Tips on How to Stop That All or Nothing Eating

Melinda Hoppernman -
The “All or Nothing” mentality can be useful in life. It can make you work harder or push you into taking risks that could...

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