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New mothers often feel less glamorous with their new role as they have to juggle caring for their newborn, running the household, and making sure that the rest of...

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Nail Polish Woes and How to Fix Them Fast

Nail polish is part and parcel of every woman’s get up. Regardless of whether you are a frequent user or you apply color on...
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How to Naturally Prevent Premature Menopause

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You're just in your 30s and you are probably not thinking about menopause at this stage of your life — you still got a...

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Skin Tips

Wellness
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Exfoliate Skin with These Tips

Our skin can appear dull and unhealthy after a while and it might just be due to the build-up of dead skin cells on...

Natural Remedies to Beat Insomnia

Everyone agrees that getting a good night’s sleep can have a huge impact on our mental faculties and energy levels the following day but...

Different Beauty Uses for This Popular Summer Fruit

Watermelons are in season during summer. Well, these fruits know the perfect time when they should come abundantly as they can come in really...

Got a Busted Lip? Here’s How to Attain Healing Fast

Because the lips are made up of very soft and sensitive tissues, they are prone to getting injured. A busted lip is very common...

Surgery: Tips on what to do after operation

Surgery is one of the treatments of choice of a doctor, aside from therapies like pharmaceutics. The procedure involves administration of local or general...

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Top 7 Ways to Increase Glutathione Levels in the Body

It was a few years ago that the “master antioxidant,” glutathione entered the wellness scene and took over the spotlight due to its wonderful benefits including being one of...

Easy No Cook Healthy Snacks

Take a step back from the kitchen, drop your oven mitts and create these easy no cook snacks. Crispy White Choco-Cranberry Bars This yummy and easy...

Lessons on Body Image You Should Learn Before Your 30s

Nowadays, people are becoming more aware of the value of body positivity, but if you think that this trend doesn’t come with challenges, you might be...

What You Need to Know Before Trying Out Reiki Meditation

There is truth to when people say that meditation facilitates healing and attaining a higher sense of wellbeing. The difficulty stems from the fact...

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