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Wellness

How to Use Melatonin Safely to Treat Insomnia

MegWright -
Insomnia is something this generation is suffering from. A lot of people find themselves up at night searching for the sandman to no avail. There are multiple reasons why...

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Workouts During Pregnancy

MegWright -
Keeping up your regular exercise throughout your pregnancy is important to keep you and your baby healthy. Though, you cannot go through it with...
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Top Beauty Uses of Salicylic Acid

Melinda Hoppernman - 0
Does the name "salicylic acid" ring a bell? That's because you can easily come across it on the list of ingredients of many different...

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Beauty

How to Use Mint Leaves for Your Face

Melinda Hoppernman -
Mint is a type of herb that is commonly used in many refreshing drinks because of its cooling properties, but did you know that it also...
Skin

DIY Body Scrubs that Will Make Your Skin Glow

Melinda Hoppernman -
Most of us don't really have the time to take care of our skin what with our busy schedule on a day-to-day basis. Sometimes,...
Beauty

French Skin Detox Using Green Clay

Melinda Hoppernman -
Our skin is constantly exposed to the elements all the time and although we have our own skin care regimen put in place, sometimes...
Skin

Biggest Sunscreen Mistakes Revealed

MegWright -
Well the very first sunscreen mistake you can do is not wearing any! By now, you know that wearing sunscreen everyday is important in...
Wellness

A List of Common Fitness Myths

MegWright -
If you’re already killing it at the gym but is still not attaining the results that you want, then something must be totally off....

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Must-Know Beauty Tips Using Ice Cubes

Melinda Hoppernman -
Did you know that ice cubes can have some positive effects on your skin? We all want to be able to maintain that youthful glow on our skin but...
Wellness

Types of Cancer Linked to Obesity

Melinda Hoppernman -
Everyone knows that being obese can increase a person's risk of suffering from heart disease. Unfortunately, not a lot of people are aware of the fact...
Diet

Lychee Health Benefits

Melinda Hoppernman -
Lychee is one of the fleshy fruits people eat today. With the scientific name Litchi chinensis, the fruit comes from the genus Litchi in...
Skin

Natural Fruit Packs for Your Dry Skin

Melinda Hoppernman -
Every now and then we need to show our skin some loving and what better way to treat your dry skin than using fruit...

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