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Hair

What You Should Know About Deep Conditioning

GwenLucas -
Conditioner makes your hair smooth and silky although only temporary. So why not keep it for hours right? To deep condition your hair, it's much better to use oils instead...

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Why Dye Your Hair Honey Blonde?

Melinda Hoppernman -
Most of us dye our hair whenever we want to make a change in the way we look. Some go to the extremes especially...
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Shaving Tips Every Men Should Know

GwenLucas - 0
Most men commit common shaving mistakes, leaving results that don't meet their standards. This is because a razor and shaving cream can only get...

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Foods That Help Raise Good Cholesterol

Melinda Hoppernman -
Have you just been told by your doctor that your total blood cholesterol is out of whack, but it's something that can still be...
Wellness

Clean Lunches under ten

MegWright -
Are you looking for easy to make and healthy meals you can make in under ten minutes? You’ve come to the right place! We’ve...
Wellness

The Types, the Challenges and the Benefits of Going Vegan

Melinda Hoppernman -
Not all vegetarians are created equal. And those who call themselves vegan do not necessarily eat the same way. There are different types of...
Wellness

Know the Best Workout for Your Body Shape

GwenLucas -
Find out the right exercise for your body shape. Let's start by scrolling below: 1. Spoon/Pear shape body A full bodied bottom and slim abs and...
Diet

Check Out These Healthy Alternatives to White Rice

Sheryl Richards -
White rice is easy on the pocket and heavy on the stomach. However, health authorities and health-conscious individuals alike do not really like white rice as...

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Tips On How to Avoid Overeating After Working Out

MegWright -
After a good sweat, you feel invigorated and full of energy. You feel your heart pumping and your muscles contracting. That was a great workout, now you feel the...
Diet

A Quick Guide to Intermittent Fasting: The What, Why and How

Melinda Hoppernman -
We all know that diets don't work. So if you hear or read about intermittent fasting or IR, which is actually one of the...
Beauty

Must-Try Tomato Face Masks

Melinda Hoppernman -
We are always in the lookout for ways to help keep our skin looking healthy and radiant. Yes, there are plenty of skin care products to...
Daily Wellness

Experts Say Eating Three Portions of This a Week Reduces Colon Cancer Risk

Sheryl Richards -
Colon cancer — health experts say that it's the second leading cause of cancer death on the planet. They add that everyone can get it,...

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