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Wellness

Stop Alcohol Cravings with these Herbal Treatments

MegWright -
It has been a stressful week at work and you feel like you need a booze fix. You call your friends, ask them to meet you at the nearest...

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Common Causes of Pelvic Pain

Melinda Hoppernman -
Pelvic pain, which can be experienced in the area between the belly button and groin, can affect men and women alike. It can be due...
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5 Super Foods to Lose Weight

Melinda Hoppernman - 0
Nowadays, people are keeping a close eye on their weight as any movement to the right of the scale can trigger a worried reaction...

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Unhealthy Eating Habits to Stop Immediately

MegWright -
Most of us have an unhealthy eating habit that we just can’t seem to let go. This is the type of eating, we can’t...
Wellness

Adjustable Dumbbell Set – Tips on Choosing the Right One

MegWright -
Are you in the market for an adjustable dumbbell set? If so, be prepared to encounter dozens and dozens of different brands to choose from. If...
Skin

Bentonite Clay: What is It and Can It Really Beautify Your Skin?

Melinda Hoppernman -
These days, face masks containing bentonite clay are incredibly popular. Lots and lots of your beauty-conscious friends and celebrities can be spotted using them...
Nails

How to Choose the Best Nail Shape for You

MegWright -
Let’ us talk about one of our favorite topics, Nails! Nails, we all have it. We have fingernails and toenails. We both love them...
Diet

Essential Foods for Type 2 Diabetics

Melinda Hoppernman -
We all need to eat healthy to protect ourselves against various ailments but did you know that not all healthy foods are made the...

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Nails

Things Your Nail Salon Isn’t Telling You

MegWright -
The beauty industry makes billions of dollars every year. Most of us spend almost half of our income in this industry. We buy makeup, facial cleansers, avail salon services,...
Diet

Tips on How to Transition to Plant-Based Diet

Melinda Hoppernman -
Moving to a healthier diet, specifically one that is plant-based, is a huge step to take but it does have its rewards. Think higher...
Wellness

Swimming Safety Tips to Teach Your Kids

Melinda Hoppernman -
Your children are sure to be begging you to bring them to the pool or the beach this summer as the call of the water is...
Wellness

Eye Manifestations Trigger Health Problems

MegWright -
Our eyes are good indicator of our health. Our eye doctors can easily detect a serious health problem by just looking at them. That...

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