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Wellness

Three Best Food and Remedies for Diabetes

MegWright -
Our body generates energy from glucose or sugar we consume every day. The over consumption and concentration of glucose is the general cause of diabetes. The blood sugar levels...

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Have You Heard About Birch Sap and Its Amazing Beauty Benefits?

Melinda Hoppernman -
Birch sap, just like what the name says, is sap from birch trees. It is also sometimes referred to as birch water. There are...
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Foods That Can Worsen the Common Cold or Flu

Melinda Hoppernman - 0
Chicken soup and fresh fruit juices — we all know that loading up on these can help you bounce back from the common cold or...

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Hair

Tricks for Thicker Hair

MegWright -
Having fine hair can be a blessing and a curse. Your hair is easier to manage and easier to style in. Your arm won’t...
Beauty

Must-Try Tomato Face Masks

Melinda Hoppernman -
We are always in the lookout for ways to help keep our skin looking healthy and radiant. Yes, there are plenty of skin care products to...
Skin

5 Must Try Homemade Scrubs for Oily Skin

Melinda Hoppernman -
Scrubbing your skin is important to help remove dead skin cells and if you have oily skin, this is an essential skin care practice...
Wellness

Lessen Your Back Pain with These Tips

Melinda Hoppernman -
We all experience back pain from time to time. This can be due to us lifting heavy weights, poor sleeping position, or sitting for...
Wellness

Tips on Managing Blurred Vision

Melinda Hoppernman -
Blurring of vision refers to the loss of sharpness of eyesight, which makes objects appear hazy or defocused. One of the visual complaints people...

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See Why Sweet Cicely is Good for You

Melinda Hoppernman -
It looks like parsley but it tastes and smells like anise — that's sweet cicely! The culinary and medicinal herb is native to central and southern parts of Europe,...
Skin

Remove Blackheads with DIY Face Masks

Melinda Hoppernman -
Seeing dark spots peppering your forehead, nose, chin, and cheeks can be frustrating especially when they are accompanied by large pores that are quite...
Skin

Things to Avoid If You Have Psoriasis

Melinda Hoppernman -
Do you have psoriasis? Unfortunately, it's a skin disease that does not go away, which means that it's something that you will have for...
Wellness

Acupressure Points You Should Know to Fight Insomnia

Melinda Hoppernman -
We all need to get a good night’s sleep in order for our bodies to heal but when insomnia sets in, it’s going to...

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