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Wellness

Feeling Stressed? Then Press on These Areas of Your Body

Melinda Hoppernman -
Hitting the gym, doing yoga, getting a full-body massage, watching TV sitcoms, listening to music, having a glass of fine wine — these are just some of the things...

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Vaginal Odor Facts and Home Remedies

Melinda Hoppernman -
Vaginal odor refers to the smell that comes from the vagina. While the female intimate part normally has odor, a strong smell may be...
Homepage

Why You’re Getting Blackheads

MegWright - 0
One of our biggest bad habits, more likely when looking in front of our mirror is looking for any imperfection. When there is no...

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Surgery: Tips on what to do after operation

Melinda Hoppernman -
Surgery is one of the treatments of choice of a doctor, aside from therapies like pharmaceutics. The procedure involves administration of local or general...
Diet

Reasons Why You Should Exercise

MegWright -
If you notice the influx of weight loss pills, fitness magazines and exercise equipment. You’ll notice the worldwide obsession with weight loss. While wanting...
Diet

What Will Happen If You Stop Eating Fast Food?

Melinda Hoppernman -
Fast food is packed with saturated fat, bad cholesterol, bad carbs, sodium and sugar. It's also devoid of vitamins and minerals your body truly...
Beauty

The Big Beauty Trends for 2016

MegWright -
The past 2015 has brought us a lot of beauty trends. Contouring, silver hair, coconut oil everything and so on. Last year was a...
Wellness

How to Deal With Stomach Ulcers at Home

Melinda Hoppernman -
Sores found in the inner lining of your stomach are called stomach ulcers. Sometimes they are also referred to as gastric ulcers or peptic ulcers. In...

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Things that You Can Do with a Severe Headache

Melinda Hoppernman -
Headaches occur from time to time and can range from mild to severe depending on what triggers is it. Stress, hunger, hormonal changes, and even certain medications are just...
Hair

Natural Remedies for Greying Hair

Melinda Hoppernman -
Seeing grey hair as we age is quite normal because it is part of aging but when these grey hairs are making you feel...
Wellness

What You Should Know About Protein Supplements

MegWright -
What You Should Know About Protein Supplements You want that protein boost with your smoothie so you go to the shop and you find...
Wellness

Get to Know the Benefits of Diaphragmatic Breathing (And Learn How to Do It)

Melinda Hoppernman -
When we were babies, we used our abdominal muscles when breathing in order to ensure that our rapidly developing and growing bodies got all...

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