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Wellness

Natural Alternatives to Antihistamines to Get Some Sleep

Melinda Hoppernman -
We all know that antihistamines are drugs for dealing with allergies. However, a lot of people actually pop antihistamines in their mouths each time they are battling insomnia — antihistamines can...

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Chemicals You Shouldn’t Put On Your Face

Melinda Hoppernman -
The problem with skin care products that we use everyday is that they are riddled with chemicals that are actually harmful to us when...
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Phenomenal Beauty Uses of Potato Juice

Melinda Hoppernman - 0
Cheap and available all year round, potatoes are diet staples across the planet. Other than being so filling and nutritious, did you know that...

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Tips on How to Use Lavender for Mind and Body

Melinda Hoppernman -
Lavender, or lavandula angustifolia, is one essential oil that you should always have on hand. It's one of the most versatile herb and natural remedy. The...
Diet

Recipe for Making Sesame Seed Butter (And Why Consume It, Too)

Melinda Hoppernman -
Have you already tried sesame seed butter in the not-so-distant past and now you can't get it out of your head? Instead of heading...
Skin

Best Underarm Whitening Scrubs

Melinda Hoppernman -
Dark underarms can be a source of embarrassment for most of us, especially in women, who just want to be able to raise our...
Skin

Smart Tips on Protecting Your Skin From the Sun Without Using Sunscreen

Melinda Hoppernman -
Wrinkles and skin cancer — these are some of the reason why it's a good idea for you to slather generous amounts of sunscreen...
Wellness

What Your Food Is Doing to Your Body

MegWright -
Human anatomy is a difficult subject. Anything we do can and will affect our body. Not sleeping enough can cause most of bodily function...

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How to Remove Blackheads on Chin the Natural Way

Melinda Hoppernman -
If you are conscious on how you look, you are probably aware of all the bumps, lumps, and swelling on your face. There is a common misconception that blackheads...
Wellness

What to Know about Perimenopause

MegWright -
Perimenopause is definitely something every woman and nearly every man has to deal with. This is the transitional period before menopause officially hits and...
Wellness

7 Great Exercises to Help Fight Symptoms of Depression

MegWright -
Depression isn’t something to joke about. It’s not just teenage angst, quarter-life crisis, or simply an excuse that grown-ups make. There are hundreds of...
Beauty

Are You Using Facial Wipes Correctly? Here’s What You Need to Know

Melinda Hoppernman -
Busy days are no longer new to us what with the constant full schedule that seem to be taking up most of our days. Running errands...

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