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Celiac disease also known as gluten intolerance is a physical condition that mainly affects your gut area. It occurs when gluten products are ingested and aren’t digested. This allows...

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DIY Face Masks for Holiday Skin Problems

The holidays can be incredibly bad for our skin. Not only are we filled with stress during this season. We are also committing a...
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Tips on How to Care for Your Long Hair

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Having lengthy locks may make you feel more confident with the way you look, but if you think that maintaining your thick mane is easier than...

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Lessen Your Back Pain with These Tips

We all experience back pain from time to time. This can be due to us lifting heavy weights, poor sleeping position, or sitting for...

Bruises Causes and Remedies

A bruise, also called ecchymosis or contusion, refers to a skin discoloration, usually after a trauma. It is associated with pain and tenderness in...

DIY Berry Pink Lip Stains

If you have been living under the rock for the past year then you've probably missed out on lip stains being a huge hit...

Necrotic Wound Causes and Symptoms

Necrotic tissue refers to a dead tissue, which is associated to poor oxygen perfusion secondary to impaired blood flow. Since the tissue is dead,...

The Basics of Krav Maga

There is an ongoing debate about whether Krav Maga is a good form of martial arts as compared to other traditional art forms such...

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Workplace Stress and What to Do About It

Stress at work is a serious matter. You'll always find employees in a company who are suffering from chronic stress that cost their companies serious amounts of money on...

Here are Proven Ways to Strengthen your Knees

The knee is the largest joint of the human body. Its main function is to provide stable support to both the lower and upper...

Signs of an Unhealthy Gut

Our body stays healthy when all of our organs and systems are running perfectly. The problem is, if one of these systems, like your...

Have You Heard About the Nordic Diet?

If you're very much familiar with the Mediterranean diet, then it's for certain that you are not going to have a hard time getting to...

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