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Thursday, December 11, 2025
Sleep is important for your physical and mental health. Lack of sleep can cause damage to your body in te short term. Over time, this can lead to chronic...

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Mastering Meditation Through Martial Arts

Many of the crafts that we practice in the West originated from the Far East. Two of the most notable things which have been...
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DIY Face Masks for Holiday Skin Problems

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The holidays can be incredibly bad for our skin. Not only are we filled with stress during this season. We are also committing a...

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Clean Skin Tips To Keep Your Youthful Glow

With all these advancements in skin care, it’s not impossible to look fresh and radiant at all times. There are basic clean skin tips...

Helpful Tips for a Clearer Skin

We all want to have smooth and clear skin as much as possible but there are times when acne breakouts occur much to our...

Do You Sweat Excessively During Sleep? Here are Some Probable Reasons Why

It's perfectly normal for you to sweat excessively at night if your room temperature is high or you are covered in a thick blanket....

Tips on How to Avoid Overeating at Night

Do you find yourself having a late night snack from time to time? Unfortunately, this habit of yours is actually causing you to gain...

Treat Your Dry Eyes Naturally

Tears have oils, antibodies, proteins and mucus that protect the eyes from infection. When something is wrong with the tear system, it could cause...

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Ocular Migraines: Causes, Symptoms and Treatment

Do you experience temporary visual disturbance due to flashing lights or blind spots which occurs together with a headache or after it? You may be suffering from what's called...

Royal Beauty Secrets From Ancient Rome

Back in the days, one of the largest and most influential empires on the face of the planet was the Roman empire. With its...

Tips on How to Trick Yourself to Eating Healthily

Losing weight is easier said than done because in order to shed those excess pounds stored in our body, you need to do two things, and...

Home Remedies for Pus Under a Fingernail

A break in the tissue next to or beneath the nail can become infected by bacteria, and this can cause pus to collect under...

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