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Groundbreaking research have been unveiled lately that shows how certain foods and a few lifestyle tweaks can neutralize the genes that cause people to store fats in their bodies....

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Diet For A Ripped Body

Most people want to be fit and healthy, as evidence by their body figure. In addition, some men and women want to achieve a...
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Herbal Teas That Help With Exercise Recovery

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After working out, it's perfectly normal for your muscles to feel achy and swollen — it's a sign that you just gave your muscles...

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On The Go Hairstyles

We all want to jazz up our look, and one of the best ways to express that is through our hair. As much as...

Beauty Benefits of Rose Water

Considered to be a very romantic flower. Since the ancient times it brings romantic feelings to most people, though the thorns are a bit...

Signs That Your Kidneys May be Doomed to Fail

If you think that your kidneys are for urine production only, think again. That pair of bean-shaped organs you have carry out plenty of...

Common Reasons Why You’re Waking Up Feeling Tired

You're quite sure that you had some sleep but you feel like you didn't get any sleep. Worry not because there's an explanation for it. If...

Tips To Motivate You for Morning Workouts

Ever tried working out early in the morning? Did you experience better productivity and concentration throughout the day? This doesn’t really come as a big...

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How to Use Your Makeup Brushes the Easy Way

It can be a scary experience to go inside a makeup or beauty store and pick out the right makeup brush for you. There is such a wide array...

Banish Itchy Scalp this Summer with Home Treatments

Most of us are eager for summer to arrive so that we can enjoy the outdoors even more, but aside from getting the tan that you’ve...

Palpitation Causes and Remedies

Palpitation refers to a feeling that the heart is beating too fast or too hard, skipping a heart beat, or fluttering. It is usually...

Why Cranberries are Good for You?

Cranberries are quite delicious when eaten as is but if you’ve been paying attention to the latest healthy food in the market, you’ve probably...

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