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Diet

Herbal Teas That Help With Exercise Recovery

Melinda Hoppernman -
After working out, it's perfectly normal for your muscles to feel achy and swollen — it's a sign that you just gave your muscles the kind of exercise they...

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Surprising Health and Beauty Perks of Sweating

Melinda Hoppernman -
You sweat because your body is trying to keep its core temperature normal. It's exactly for this reason why it usually happens when you exercise or...
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Tomato Face Packs for Your Skin

Melinda Hoppernman - 0
Is it really hard to maintain that beautiful, glowing skin? Most of us are using commercial skin care products to keep our skin free from impurities,...

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The Top Ten Reasons Why Folks with the Habit of Laughing are Healthier and Happier

MegWright -
Laughter is indeed the best medicine. It’s a emotion, a feeling, an action that is more ancient than language. Not only humans but animals know how to laugh...
Diet

Diet Recommendations and Natural Remedies for an Enlarged Heart

Melinda Hoppernman -
If you're told you have a big heart, you should be flattered — it only means that you are a generous or a very...
Wellness

Earwax Buildup: Cause, Symptoms and Treatment

Melinda Hoppernman -
Did you know that your ears are self-cleaning? This means that there is really no need for you to remove earwax as it is...
Wellness

Want to Get Fit Like a Ballerina? Here’s How

MegWright -
Ballerinas are the epitome of grace. They move with fluidity and charisma that makes us envious. They make dancing seem so easy, but ballerinas...
Skin

Morning Detox Teas for Healthier and Better Looking Skin

Melinda Hoppernman -
We all want to have beautiful and healthy looking skin all the time, but with the amount of stress that we feel every day,...

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Hair

Make Your Hair Grow Faster with These Tips

Melinda Hoppernman -
Having long, beautiful hair is probably on your wish list right now as you peruse magazines for that perfect look for the holidays. However, as much as you would...
Diet

Lose Weight with Iced Coffee Protein Shake Recipes

Melinda Hoppernman -
Losing weight has never been easy and many are even complaining about how they miss eating certain types of food because they want to...
Diet

Quick Tips for Vegan Diet

Melinda Hoppernman -
The majority of people believe that going vegan is going to be tough. Although some would find ditching their usual food fare easy, for...
Nails

Best Nail Care Tips for Beautiful Hands

Melinda Hoppernman -
Women love to paint their nails to show off their personality but when you often end up with ragged and cracked nails and cuticles,...

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