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Thursday, January 8, 2026
The holiday is just around the corner and for sure you have several parties to attend to. Although seeing your family and friends is an exciting prospect, the need...

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Inflammatory Foods That Make You Gain Weight

Most people are quick to dismiss that inflammatory foods are bad only for individuals who are suffering from joint pain and swelling. Actually, they are also...
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8 Important Nutrients to Gorgeous Hair

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The secret to strong, luscious hair isn’t with the right shampoo or hair conditioner. It actually lies on your plate and the food that...

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Signs You May Have Fragrance Allergy

It's no secret that spraying perfume or cologne and applying deodorant can make you smell and feel wonderful. But if doing them makes your...

Should You Apply Sunscreen Even If You Have Dark Skin?

Do you have dark-colored skin and that's why you don't bother owning a bottle of sunscreen because you think you are safe from the...

Tips for Beginners of a Plant-Based Diet

It’s never too late to turn your health around especially when you switch to a plant-based diet. Not only does this diet help you boost your...

What You Need to Know About Obesogens (Chemicals That Can Cause Weight Gain)

Everyone knows that having poor eating habits and leading a sedentary life can cause obesity. However, not a lot of people know that there...

What are the Warning Signs of Osteoarthritis?

There are over 100 types of arthritis, and one of the most common of the bunch is osteoarthritis. This article will get you introduced to...

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Have Better Looking Skin in 5 Easy Steps

Do you want to have a smooth and flawless skin? It's much easier to improve your skin more than you think. You just have to avoid those bad habits and...

Amazing Oils for Naturally Radiant Beauty

Have you noticed that your skin is becoming dull lately? It might be that you are stressed out and not getting enough rest hence...

Tips for a Summer Ready Skin

You’re probably thinking of your summer outfit already, the tank tops, skirts, and bathing suits that will be replacing your winter wardrobe. But is your skin...

Foods That Help Raise Good Cholesterol

Have you just been told by your doctor that your total blood cholesterol is out of whack, but it's something that can still be...

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