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Wellness

Tongue Cracks: Common Causes and Other Details

Melinda Hoppernman -
Are there cracks on your tongue for as long as you can remember? Do not panic. It may be quite rare (experts say that only 2 to 5 percent...

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Simple Habits to Bust Stress

Melinda Hoppernman -
Stress can build up overtime. We may not feel at first, until we realize that we are becoming irritable, prone to sickness, and getting...
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8 Amazing Beauty and Health Benefits of Cocoa Butter

Melinda Hoppernman - 0
You may or may not have heard about cocoa butter but there is no doubt that you have consumed it before or have used...

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Tips on How to Trick Yourself to Eating Healthily

Melinda Hoppernman -
Losing weight is easier said than done because in order to shed those excess pounds stored in our body, you need to do two things, and...
Diet

The Basics of Going Gluten Free

Melinda Hoppernman -
Following a gluten free diet can be a bit overwhelming at times but not when you get the basics down pat. Gluten is typically...
Beauty

5 Reasons Why You Should Exfoliate

Melinda Hoppernman -
We all want to have that beautiful and smooth looking skin but the way we take of our skin at the moment, most of...
Make Up

Makeup Trends to Watch Out for

Melinda Hoppernman -
The New Year is just around the corner which means that it is time to get on top the up and coming makeup trends...
Wellness

Signs Your Body May Have Parasites or Too Much Toxins

Melinda Hoppernman -
Nobody likes the sound of the word parasites.  It sends us shivers and comes off as unclean, but catching a parasitic organism is something...

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Essential Oils That Help Control Anger

Melinda Hoppernman -
It's completely okay to feel angry from time to time. However, it is an entirely different story if anger is all you feel most of the time. Eventually, it's...
Wellness

Exercise Ideas for Those Who Hate To Exercise

MegWright -
As much as we all want to be the fitness buff that thinks that a 10 mile run is relaxing, some people aren’t as...
Wellness

Reasons Why You Should Quit Sugar Now

Melinda Hoppernman -
Who doesn’t want to have that sugary treat when we were kids? That satisfying sweetness we’ve come to love has become part of our...
Diet

Here’s the Perfect Vegetarian Crème Brûlée Recipe

Melinda Hoppernman -
Did you just turn into a vegetarian recently and already you are missing crème brûlée so much? Then this article is for you! Below...

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