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Wellness

A List of Common Fitness Myths

MegWright -
If you’re already killing it at the gym but is still not attaining the results that you want, then something must be totally off. Chances are, you may have...

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Beauty Trends From Around the World

MegWright -
Everywhere around the world, people are pushing the boundaries of beauty. By pushing these boundaries we were able to create some of the biggest...
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What Hair Brush Should You Use?

MegWright - 0
Have you ever seen a professional hair stylist with their tools? It can occupy their whole utility belt and that’s not even all of...

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Diet

Reasons to Include Cushaw in Your Diet Often

Melinda Hoppernman -
Yes, that's not a typo — it's really cushaw and not cashew. What we are talking about here is a type of squash, although...
Wellness

Recent Study Says Saunas May Help Lower Heart Attack Risk

Melinda Hoppernman -
We all know that stepping foot inside the sauna can make you feel good. It is especially an excellent activity for those who like to...
Wellness

Common Signs That Happen When You Go into Labor

MegWright -
Going into labor after a long pregnancy is one of those bittersweet moments in life that we anticipate. Your baby is about to be...
Hair

Foods that Make Your Hair Fall Flat

Melinda Hoppernman -
Have you ever wondered why your hair appears to fall flat and lifeless around your head? Aside from using heavy hair products, or constantly...
Diet

Weight Loss Rules You’re Going to Love

Melinda Hoppernman -
The word diet is often associated with depriving yourself of certain foods in the hopes that you’ll be able to bring your weight down. No one...

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Neck Pain and Pinched Nerves- Causes and How to Manage these Conditions

MegWright -
Neck pains can just as easily be caused by pinched nerves as they can by other external factors. Discomfort as well as inconvenience may be brought upon by neck...
Wellness

Benefits of Workplace Wellness

Melinda Hoppernman -
We all need to work in order to earn money but when the job is starting to put a lot of stress on us,...
Beauty

Benefits of Snail Mucin for Your Skincare

Sheryl Richards -
Snails may be a familiar sight in your garden, or as food served in numerous French cuisine, but it seems that snails have gone a long...
Wellness

Korean Home Remedies for Stress

Melinda Hoppernman -
Because of constantly worrying about the neighboring nation which is North Korea and also being subjected to high standards of beauty by the society,...

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