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Wellness

Yoga Poses to Improve Digestion

Melinda Hoppernman -
Indigestion is a common occurrence in parties and dining out especially when you subject your stomach to large amounts of food. This causes bloating on our part not to...

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Baking Soda Recipes for Skin Problems

Melinda Hoppernman -
Fast Facts about Baking Soda Baking soda is a kitchen staple, which means you don’t need to worry about rushing to the nearest grocery store...
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Taking Care of Yourself After a Vaginal Delivery

Melinda Hoppernman - 0
Did you just give birth vaginally 24 to 48 hours ago and now you just got back home from the hospital? Then this article...

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6 Houseplants That Will Make You Happier

Melinda Hoppernman -
Whether it is at home, at the office, or even school, we are often subjected to a variety of stresses that, when it accummulates,...
Skin

Things to Avoid If You Have Oily Skin

Melinda Hoppernman -
Looking greasy is not the only problem that comes with having oily skin. Usually, it's something that also causes large pores and lots of...
Skin

Tips and Tricks on Dealing with Oily Skin

Melinda Hoppernman -
It's quite frustrating to go through blotting paper like crazy or when you can't seem to get a break from all the zits that...
Wellness

See How Easily You Can Lose Weight and Keep Healthy w ith Plant-Based Diet

MegWright -
Moving to a plant-based diet may seem impossible as tempt ing foods surround us. With the popularity of fast food meals at an all time high...
Diet

Foods for Beautiful Skin

GwenLucas -
Eat your way to a healthy and beautiful skin. What we eat greatly affects our physical and mental health. There are certain foods that...

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Home Remedies for Stomach Cramps

MegWright -
Abdominal pain or stomach aches can be caused by multiple factors. It can be caused by a urinary tract infection, gastritis, irritable bowel syndrome, indigestion and more. Determining the...
Wellness

Expect These Health Perks If You Drink Black Pepper Water for a Month

Melinda Hoppernman -
Black pepper is one of the most commonly used culinary spices all over the planet because it's cheap and it gets the job done....
Wellness

Common Triggers of Heartburn

MegWright -
Why are you in pain? Heartburn is as American as hotdogs and apple pie. In fact, more than 60 million people experience heartburn at...
Wellness

The Health Benefits of Eating Rose Apples

MegWright -
Before we list down the many wonderful health benefits of rose apples, let’s make this one thing clear- rose apple, despite its name, is...

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