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Diet

Snacks You Can Eat After 8PM

Melinda Hoppernman -
If you are on a diet, nighttime cravings are guaranteed to wreak your goal to lose weight as the hunger pangs at this time is hard to dismiss. Truth...

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Lesser-Known Causes of Insomnia

Melinda Hoppernman -
Everyone knows that the intake of coffee and other caffeinated beverages at night can keep a good night's sleep at bay. The same is true...
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Hair Tips for People Who Love To Color Their Tresses

MegWright - 0
We all strive to have that perfect hair commercial looking hair - bouncy, healthy and shiny. Unfortunately, the perception that women wake up looking...

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Best Workouts When You Are Overweight

MegWright -
Losing weight is difficult for everybody, but for millions of people that are overweight or obese, this can be a life altering challenge. Healthy...
Skin

Sneaky Sunscreen Side Effects

Melinda Hoppernman -
Everyone is familiar with some of the reasons why the application of sunscreen is of greatest importance in the battle against premature skin aging...
Wellness

Alleviate PMS with Natural Remedies

Melinda Hoppernman -
PMS, or pre-menstrual syndrome, affects women every month with the symptoms ranging from mild to severe. Among the symptoms that can occur include dizziness,...
Wellness

Low Calorie Alcoholic Drinks

Melinda Hoppernman -
When you are on a diet, it will be difficult to go cold turkey on your alcoholic drinks. But, it can be difficult to...
Diet

Reasons to Add Cottonseed Oil to Your Diet

Melinda Hoppernman -
The name says it all — cottonseed oil is oil obtained from the seeds of the cotton plant. In summer, they say that for you...

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How to Properly Disinfect Your Living Space after an Illness

MegWright -
It’s so difficult living as a family unit when it comes to preventing the spread of illness because this is unavoidable. A lot of us have memories of one...
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Why You Wake Up with Breakouts and How to Fix Them

Melinda Hoppernman -
There is a common misconception that when we become adults, we will be able to outgrow certain things such as breakouts which we had to endure...
Diet

Recipe for Making Shiitake Burger Patties

Melinda Hoppernman -
Vegetarians all over the planet are thankful for various types of mushrooms as they can be easily turned into a number of food products...
Diet

3 Healthy Make Ahead Meals

GwenLucas -
If you have a hectic lifestyle and have barely any time to cook, you will tend to rely on fast food or instant/ready to...

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