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Wednesday, December 17, 2025
Do you feel like you’re more prone to getting sick, or are getting sick more often as you grow older? It may not just be in your mind, and...

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Period Tips

There are some lucky people that experience pain free and symptom free periods, but when it comes to the rest of us - our...
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Foods to Avoid When Pregnant

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Pregnancy is a crucial time for women. This is where a lot of our chemical balance, physical and mental health change. This is the...

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Here are the Five Food Items that will Make your Baby Smart

Babies need the right nutrition in order for the body and brain to reach their full potential. It is imperative that parents start giving...

After Holidays Weight Loss Tips

We all know the feeling of being stuffed like a turkey after the holidays especially when we’ve been off partying with family and friends....

What are the Dangers of Sitting

Smoking is one of the most dangerous habits that people have as it can lead to various health issues such as lung problems, but...

Frustrated That Your Nails are Growing Slowly? Try These Home Remedies for It

Generally speaking, your nails grow a tenth of an inch every single month. While that's an acceptably decent nail growth rate, there are instances...

The Anatomy of Fruits and Vegetables

The best way to manage weight is through the stomach. Getting an even share of nutritious provisions translates to pampering the body with essential...

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The Importance of Prebiotics

Prebiotic or probiotic foods get undermined along with fibre-rich foods. The comfortable modern man or woman is probably suffering lightly from raised risks of inflammation and disease. Prebiotics are...

Eye Enlarging Makeup

There is something about big and beautiful eyes that captures peoples attention. It brings emphasize to your face without using bright and colorful makeup....

The Correct Way to Drink Water

By now, we all know that drinking water can do wonders for the entire body, but do you know what that exactly means? And...

5 Amazing Benefits of Milk on Skin

Most of us have been raised drinking milk to help us grow taller and healthier. Now that we’re all grown up, milk also plays...

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