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Wellness

Live a Normal Life despite Celiac Disease with these Tips

MegWright -
Celiac disease also known as gluten intolerance is a physical condition that mainly affects your gut area. It occurs when gluten products are ingested and aren’t digested. This allows...

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DIY Face Masks for Holiday Skin Problems

Melinda Hoppernman -
The holidays can be incredibly bad for our skin. Not only are we filled with stress during this season. We are also committing a...
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Tips on How to Care for Your Long Hair

Melinda Hoppernman - 0
Having lengthy locks may make you feel more confident with the way you look, but if you think that maintaining your thick mane is easier than...

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Lessen Your Back Pain with These Tips

Melinda Hoppernman -
We all experience back pain from time to time. This can be due to us lifting heavy weights, poor sleeping position, or sitting for...
Skin

Bruises Causes and Remedies

Melinda Hoppernman -
A bruise, also called ecchymosis or contusion, refers to a skin discoloration, usually after a trauma. It is associated with pain and tenderness in...
Make Up

DIY Berry Pink Lip Stains

Melinda Hoppernman -
If you have been living under the rock for the past year then you've probably missed out on lip stains being a huge hit...
Skin

Necrotic Wound Causes and Symptoms

Melinda Hoppernman -
Necrotic tissue refers to a dead tissue, which is associated to poor oxygen perfusion secondary to impaired blood flow. Since the tissue is dead,...
Wellness

The Basics of Krav Maga

MegWright -
There is an ongoing debate about whether Krav Maga is a good form of martial arts as compared to other traditional art forms such...

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Workplace Stress and What to Do About It

Melinda Hoppernman -
Stress at work is a serious matter. You'll always find employees in a company who are suffering from chronic stress that cost their companies serious amounts of money on...
Wellness

Here are Proven Ways to Strengthen your Knees

Melinda Hoppernman -
The knee is the largest joint of the human body. Its main function is to provide stable support to both the lower and upper...
Wellness

Signs of an Unhealthy Gut

Melinda Hoppernman -
Our body stays healthy when all of our organs and systems are running perfectly. The problem is, if one of these systems, like your...
Diet

Have You Heard About the Nordic Diet?

Melinda Hoppernman -
If you're very much familiar with the Mediterranean diet, then it's for certain that you are not going to have a hard time getting to...

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