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Women prefer to have smooth and young looking skin even as they age which is why they spend most of their money on beauty products that will keep their...

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A Quick Guide to Intermittent Fasting: The What, Why and How

We all know that diets don't work. So if you hear or read about intermittent fasting or IR, which is actually one of the...
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Most Effective Lower Back Exercises

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When building muscle, one of parts of the body that most people seem to take for granted is their lower back. These people seem to give...

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Top Ten Ways to Successfully Fight Bladder Infections

Cystitis, more popularly known as bladder infection, develops when disease-causing bacteria gains entry in the urethral tract and makes it way up the bladder....

How to Lose Weight by Drinking

Losing weight is not just about keeping an eye out on what you are eating but what you are drinking as well. Fruit juices,...

5 Tips for Beautiful Skin for Teens

The teenage stage is where your child’s body undergo changes which can be frustrating to them to say the least, especially when it comes...

Common Causes of Yellow Nails

Perhaps you have heard from a friend or read on the internet that the color of your nails can reveal so much about what's...

Spanish Marjoram Essential Oil Provides Lots of Perks

Do you suffer from stress or insomnia and you are on the hunt for an all-natural remedy for it that won't cause all kinds...

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Health and Beauty Uses of Poinsettia

Christmas is just around the corner, and it's for sure that you will come across those very beautiful poinsettias more and more frequently. Other than making the Holidays look...

How To Eat Healthier Everyday With These 5 Simple Tips

There is this perception that eating a healthy diet requires a huge amount of work, counting and are quite expensive. But this is not...

Best Illuminating Moisturizers for Glowing Skin

Our skin requires proper moisture and hydration for it to remain soft and smooth but with the way we take care of our body,...

Do Pore Strips Work?

Blackhead strips are quite popular in many skincare routines that it’s not surprising why many, both men and women, are into applying that nose strip, peel-off...

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