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Wellness

Poor Memory? It Could be Due to Stress

Melinda Hoppernman -
We all know that stress can wreak havoc to our health in so many levels. From acne to heart disease, doctors say that there are simply so many ill...

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Proven Ways to Get Rid of Unsightly Muffin Top

MegWright -
What’s a muffin top? It’s the excess fat that proudly exposes itself by spilling over the waistband of skirts, shorts, jeans, and bikini bottoms....
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Best Foods You Should Be Eating To Reduce Heart Disease Risk

GwenLucas - 0
There are so many heart-healthy foods to choose from. But what are the best foods to keep your heart healthy? Below are 6 foods you...

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Make Up

How to Put on Make Up

Melinda Hoppernman -
Do you know how to put on make up, but often get flustered with the outcome? If you encounter this problem on a daily...
Skin

Essential Oils for Treating Dry Skin

Melinda Hoppernman -
Dry skin is always a challenge as there are many factors that can contribute to it such as the weather, constant exposure to hot...
Wellness

Banish Infections with These Juices

Melinda Hoppernman -
Our immune system is constantly working in order to fight off any bacteria or virus that may be trying to harm your health. That said, it...
Wellness

The Six Essential Nutrients And What They Do To The Body

MegWright -
In essence, an essential nutrient is a compound or substance that our bodies cannot produce, but need to maintain proper functioning. There are also...
Wellness

How to Manage Gout Related Symptoms

MegWright -
Gout used to be dubbed as the disease of king. People have been confused for a long time and have incorrectly linked overindulgence in...

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Surprising Ways the Summer Heat is Ruining Your Skin

MegWright -
You’ve been excited for the summer all winter! Now you can have some fun in the sun with your friends and family. The summer is the season of short...
Diet

Benefits of Including Egg Whites in Your Diet

Melinda Hoppernman -
Everyone knows that eggs are phenomenal sources of high quality protein. If you are instructed by your doctor to have your daily intake of...
Wellness

5 Ways Using Your Mobile Gadgets are Hurting Your Body

MegWright -
Mobile gadgets—you stare at them every freaking day, probably for more hours than you actually look at your own spouse, kids, or even your...
Beauty

Beauty Benefits of Carrots

Melinda Hoppernman -
We all know that eating carrots is good for the eyes. Did you know that these bright orange-colored root vegetables can also help make...

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