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Wellness

Tips on Reducing Your Alcohol Consumption

Melinda Hoppernman -
Many have tried turning their backs on alcohol completely and failed big time. If you want to save yourself from going through the same humiliation and frustration, then it's a good...

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6 Ways to Motivate Yourself before a Workout!

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Please do not choose to be one of those people that yap and yap about working out and go off about their own plans...
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Tried and Tested Breathing Techniques for Effective Singing

MegWright - 0
Proper breathing technique is the first process that an aspiring singer should master. This is one of the four physical processes which fuels the...

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Powerful Vitamins that Will Keep Your Skin Younger Looking

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It's true that there is no shortage of anti-aging treatments and skin care products that you can use today to keep your skin looking...
Diet

What to Drink If You Are Trying to Lose Weight

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People who have just started their weight loss program, may find it hard to know what to include in their diet. To help you...
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Foods to Eat in Gastritis Diet

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Gastritis is the term used to refer to any inflammation that happens on the stomach lining. This can either be acute, or something that...
Beauty

Remedies for Yellow Eyes

Melinda Hoppernman -
The white part of your eyes is called "sclera". For some reasons, the sclera can end up looking yellow rather than white. Quite certainly,...
Wellness

What You Should Know About Protein Supplements

MegWright -
What You Should Know About Protein Supplements You want that protein boost with your smoothie so you go to the shop and you find...

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Anorexia Causes and Symptoms

Melinda Hoppernman -
Anorexia, medically called anorexia nervosa, refers to an eating disorder marked by a low weight, a strong desire to be thin, fear of gaining weight, and food restriction. Most...
Beauty

Beauty Tips French Women Swear By

Melinda Hoppernman -
French women are considered one of the most beautiful in the world. They are known for their amazing fashion, confidence, allure and skin. Do...
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What to Eat for a Healthy Immune System

Autumn Humphries -
Below are the different types of food and other healthy options important in maintaining immunity to diseases. 1. Liquids such as water and tea: water...
Hair

Ayurvedic Remedies for Oily Scalp

Melinda Hoppernman -
Upset that your scalp seems oily all the time? Worry not because there are plenty of all-natural remedies for it. Some of the most...

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