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Wellness

6 Basic Principles of How to Become Healthy

Melinda Hoppernman -
Healthy is something that we all need to achieve if we want to be free from any diseases. Those who have problems with their weight know full well that...

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Sugar- Humanity’s Number One Enemy

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It was during the 2012 United Nations World Health Assembly that the world’s health experts promoted and advocated a brand new health goal- to...
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8 Valuable Skin Care Tips for Your 20s

Melinda Hoppernman - 0
Most of us are guilty of not really giving much attention to our skin care until it is too late. It is only when...

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Hair

Ayurvedic Remedies for Unwanted Hair

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Dealing with unwanted hair — it's something that a lot of women have to face head on regularly. There are just so many places...
Skin

Shower Mistakes That Affect the Skin

Melinda Hoppernman -
Showering is something we do a few times a week and to some people every day. It is hygienic to cleanse yourself, but all...
Diet

8 Tips on How to Lose Weight in 10 Days

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When it comes to losing weight, most of us struggle with getting rid of the excess pounds that we have gained from all those...
Diet

Healthy Smoothies to Boost Energy

GwenLucas -
Morning can be a real doozy, especially for fellow non morning persons. The first thing to do in the morning is a much needed...
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DIY Organic Makeup Solutions to Try

Melinda Hoppernman -
Going organic may be your goal this year but don't limit it to your food alone. You'll be surprised to find that you can...

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Common Causes of Hot Flashes (Other Than Menopause)

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We all know that hot flashes are some of the most uncomfortable symptoms of menopause. But are you aware that it is actually possible for you to experience hot...
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Five Things You Need To Abide By To Attain Deep Meditation

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There is no exact formula as to how we can achieve spiritual awakening. However, there are simple practices which you can integrate into your...
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Areas with the Most Fats and How to Fix Them

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Research has shown that there are 6 types of weight gain or obesity that are caused by different factors. These types of weight gain are...
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How to Heal Wounds Faster Naturally

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There are times when we cut ourselves in the kitchen while preparing a meal or get into accidents that leave wounds on our skin....

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