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Are you looking for easy to make and healthy meals you can make in under ten minutes? You’ve come to the right place! We’ve compiled some of the healthiest...

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Sugar- Humanity’s Number One Enemy

It was during the 2012 United Nations World Health Assembly that the world’s health experts promoted and advocated a brand new health goal- to...
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Add This Cruciferous Vegetable to Your Smoothie to Reduce Infection and Cancer Risk

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When making smoothies, the addition of various cruciferous vegetables is highly recommended. Unfortunately, they are some of the worst tasting veggies on the face...

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6 Best Beauty Tips to Keep in Mind

There is a saying that beauty fades as we age but there are those who age like fine wine who managed to retain their...

Why Gardening is Great for the Figure and Overall Health

Are you currently looking for a new hobby to keep you feeling happy as well as stress-free? How about a gym which you can...

Pepper Milk: An Excellent Home Remedy for Cough and the Common Cold

Pain relievers, fever reducers, decongestants, expectorants — these OTC drugs are the ones that we commonly take whenever we are suffering from cough and...

Tips to Remove Bad Breath

As they say, first impressions last. Do you really want to be remembered as the guy or girl with bad breath? Yes, we are...

Essential Oils for Growing Healthier Hair

Applying essential oils on our hair and scalp may not seem necessary for some since our skin produces its own natural oils. Unfortunately, the...

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Dealing with Chilblains Naturally

Chilblains refer to red and painful skin inflammation that is brought about by the abrupt warming of the skin after being exposed to cold, but not freezing, temperatures. This...

Hacks on How to Hide Your Greasy Hair

Having greasy hair from time to time happens even to the best of us, and although you wish to prolong your blowout for a few...

How to Deal With Stomach Ulcers at Home

Sores found in the inner lining of your stomach are called stomach ulcers. Sometimes they are also referred to as gastric ulcers or peptic ulcers. In...

The Importance of Owning a Glucose Meter among Diabetes Patients

People who have been diagnosed with diabetes require consistent, constant, and regular monitoring. Proper monitoring can only be done through the use of the...

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