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Diet

A Miraculous Smoothie for Kidneys and a Detox Water to have a Flat Stomach!

Autumn Humphries -
Our kidney functions daily without break and filters 200 liters of blood. When a person is is dehydrated this put a great strain on their kidneys. As a result,...

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Beauty Benefits of Carrots

Melinda Hoppernman -
We all know that eating carrots is good for the eyes. Did you know that these bright orange-colored root vegetables can also help make...
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Plants that Boost Wellness

Melinda Hoppernman - 0
Did you know that taking advantage of Mother Nature’s bounty can help us achieve wellness? As a matter of fact, ancient folk remedies made use of...

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Hair Color Trends

Melinda Hoppernman -
Before the year ends, people often wonder what the latest trends will be the following year not just in terms of fashion and fitness...
Wellness

Simple Tips to Avoid Runner’s Diarrhea

Melinda Hoppernman -
Do you often find yourself rushing to the bathroom in the middle of your run or immediately right after it? Worry not because it's...
Wellness

What are the Side Effects and Dangers of Whey Protein Consumption?

MegWright -
As a nutrient directly derived from milk, whey protein can have a myriad of side effects to both the lactose intolerant and those who...
Wellness

Shooting Pain in the Head: Here are the Common Causes

Melinda Hoppernman -
Headaches are very common. Pain experienced by those who are suffering from such can vary — from dull, sharp, throbbing, pounding, stabbing to splitting. In this article,...
Wellness

Asthma and Food

Melinda Hoppernman -
The food you eat truly cannot completely cure asthma. But several researches suggest that food could have beneficial or adverse effects for asthmatic people....

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The Natural Alternative Treatments to Clear Out Phlegm

MegWright -
Is your nasal passage blocked? What about your throat? You sneeze and cough and it’s getting more frequent and annoying. These may be indicators leading to phlegm. Runny nose,...
Wellness

Tips for Chronic Inflammation

Melinda Hoppernman -
Chronic inflammation can happen to anyone. Although not all inflammation is bad for your health, take for example, acute inflammation where the body produces...
Nails

10 Amazing Home Remedies You Should Try for Brittle Nails

GwenLucas -
Do you have brittle nails? Then you should worry no more because remedies for brittle nail does not have to come in expensive packages....
Diet

Pimple-Clearing Diet

Melinda Hoppernman -
Pimples often occur when the pores of the skin become clogged with sweat, dirt, dust, and even make up particles that irritate the skin....

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