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Wellness

Tips for Fighting Off Depression

MegWright -
Depression is a serious mental illness that causes the sufferer to feel helpless and depress. It is caused by an imbalance of chemicals in the brain. This type of...

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Essential Oils for Lightening Dark Areas of the Body

Melinda Hoppernman -
A lot of beauty products rely on essential oils in order to deliver. Some of these volatile compounds obtained from plants are very good...
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What is Environmental Wellness?

MegWright - 0
Environmental wellness is about awareness and harmony. Awareness of your surroundings will cultivate awareness of one’s self and vice versa. Many of us will...

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Beauty

Amazing Beauty Benefits of Caviar

Melinda Hoppernman -
It's no secret that caviar is one expensive delicacy. But did you know that the secret to the effectiveness of many beauty products in...
Diet

Reasons to Add Some Lablab Beans to Your Diet

Melinda Hoppernman -
Some people may not take lablab beans seriously because of their name. However, the truth is they are some of the most nutritious legumes...
Diet

Eat More of These to Crave Less Food

Melinda Hoppernman -
Are you trying to stay away from food because you want to lose weight? Don't because it's actually counterproductive for a couple of reasons: It's...
Hair

Maintain Healthy Hair During Rainy Season

Melinda Hoppernman -
Everyone breathes a sigh of relief as the monsoon rains start. After all, the unbearable heat of summer keeps us wishing for rain to ease our...
Skin

Are You Fond of Using a Hot Tub? You Might be at Risk of Hot Tub Folliculitis

Melinda Hoppernman -
If one of your most preferred ways to reduce your stress or body aches and pains is with the use of a hot tub,...

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Essential Oils to Reduce PMS Symptoms

Melinda Hoppernman -
Women know full well what premenstrual symptoms are all about as they experience them several times every month. Mood swings, bloating, cramps, and the like are common in women...
Wellness

Tips on Eliminating Fatigue

Melinda Hoppernman -
Fatigue refers to a subjective feeling of tiredness. Also known as tiredness, exhaustion, languor, languidness, listlessness, and lassitude, fatigue is different from weakness, since...
Wellness

Foods That Add Age to your Appearance

MegWright -
Ever wonder why you always have this feeling that you don’t look as good as you want to after a holiday party, a BBQ,...
Wellness

7 Foods that Help Cleanse Your Liver

Melinda Hoppernman -
Our liver plays a role in numerous functions such as in our digestion, immunity, metabolism, as well as storage of the nutrients that we get to...

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