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Wellness

5 Exercises to Improve Hip Strength

Melinda Hoppernman -
Those who have tried cycling usually work on their hamstrings and quadriceps for them to pedal faster and more efficiently but although these muscle groups do play important roles,...

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Lemon Face Masks Worth Trying

Melinda Hoppernman -
Lemon juice is a refreshing drink, but did you know that it is also good for treating blemishes, acne, and even that stubborn oily...
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Skin Burns and Prevention

Melinda Hoppernman - 0
A burn is a kind of injury to the skin or other tissues. It may involve a severe skin damage, which leads to the...

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Make Up

15 Mind-blowing Hacks to Great Lashes

GwenLucas -
Mascara is an indispensable tool in drawing attention to your eyes and making them stand out. Even if you have great eyeshadow or used...
Skin

Natural Ingredients for Taking Care of Your Skin

Melinda Hoppernman -
Our skin covers our entire body and because of it, it is constantly exposed to various elements, irritants, and even harsh skin care products that can...
Hair

Natural Remedies for Thinning Hair

Melinda Hoppernman -
Hair loss is a common occurrence as we age but when your hair starts to thin out early, you’re probably looking into remedies to...
Diet

How to Change Your Eating Habits for the Better

Sheryl Richards -
Dieting can be challenging at times, especially when it means having to let go of certain foods. But sometimes, you will need to start considering switching...
Wellness

Feeling Hot All the Time? Here are the Probable Causes

Melinda Hoppernman -
Sporting clothes out of leather and being in a hot environment can definitely leave you feeling hot. But if you are wearing clothes out of...

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Scents that Can Heal

Melinda Hoppernman -
Essential oils are quite popular in many health and wellness circle as these oils have the power to heal.  What's great about these natural oils is that they can...
Skin

Glowing Skin Even without Makeup

Melinda Hoppernman -
Makeup can certainly help create the illusion of us having glowing skin but the more we apply these beauty products, the more chances of...
Make Up

Eyeshadow Basics You Should Know

MegWright -
When it comes to cooking you follow cooking recipes and when we fix cars we follow different steps and protocol. Why not do this...
Diet

Foods That Help Raise Good Cholesterol

Melinda Hoppernman -
Have you just been told by your doctor that your total blood cholesterol is out of whack, but it's something that can still be...

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