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Wellness

Common Exercising Mistakes Pointed Out By Experts

MegWright -
The importance of fitness and exercise has been growing in popularity for a few decades now. It has now been given the status it needs due to the steady progression...

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Haircolor Trends for 2015

GwenLucas -
2014 was the year of the ombre hair color, the vibrant shades and the platinum blonde. A lot of celebrities and models sported the...
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Look Good with Second Day Hair

Melinda Hoppernman - 0
There are just days when taking a shower is not a priority but looking good must always be considered. Make-up can give you the...

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What are the Most Common Causes of Sharp Pain?

Melinda Hoppernman -
Sharp pain is a quality of pain in which it seems like there is a pointed object that’s poking you on the affected area....
Wellness

Stay Away from Flu Shots- Here’s Why!

MegWright -
It irks me so whenever I see on the news or read on the Internet or papers how institutions are insisting that people should...
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Clear Clogged Arteries With This Simple Drink!

GwenLucas -
Worried about clogged arteries? The answer may be found, not in your medicine cabinets, but in your kitchen or pantries! A recent study published in...
Wellness

The Six Healthiest Types of Milk and Their Benefits

MegWright -
Are you guilty of uttering the phrase "do you have any almond milk?" for the past six months? Raise your hand. Yup, we figured...
Wellness

The Health Benefits of Hickory Nuts

MegWright -
Hickory nut plays many crucial health functions as evidenced by its positive impact on weight gain, cardiovascular health, normal growth and development, metabolism, circulation,...

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5 Super Foods to Lose Weight

Melinda Hoppernman -
Nowadays, people are keeping a close eye on their weight as any movement to the right of the scale can trigger a worried reaction for fear that they are...
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Popular Tanning Myths: What’s True and What’s Not

MegWright -
Beach season is fast approaching the corner and the great summertime tanning debate is on its way to heating up once more. Is tanning...
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How to Resist Temptation and Eat Healthy When Eating Out

GwenLucas -
Resisting temptation when eating out is nearly impossible when you’re on a diet. Wherever you go you’ll always be surrounded by an endless selection...
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Here are Easy Ways to Remove Skin Tags and Warts

MegWright -
Common, harmless and more than half of people seem to have them varying in many degrees of size, colour and shape. The relieving reality...

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