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Skin

Debunking the 5 Most Common Skin Misconceptions

MegWright -
People have always been told of specific skin care routines—the do’s and the don’ts. But have you ever wondered of the validity of all those? Below is a list...

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Is it Unhealthy to Hold in Gas?

Melinda Hoppernman -
For most people, passing wind requires skill — they have to look for the perfect time and place to unleash whatever it is that...
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Tips on How to Prevent Dry and Chapped Lips

Melinda Hoppernman - 0
Most of us are focused on moisturizing our face and skin, but we often forget that our lips need some TLC too. It doesn’t matter what...

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Six Home Cures You’ve Probably Never Heard Of

Melinda Hoppernman -
There are multiple minor ailments that do not require a trip to the doctor. Although bandages and pain killers will always come in handy,...
Wellness

How to Stop Chronic Inflammation In Its Tracks

Melinda Hoppernman -
Have you been feeling bloated lately? Or are you having a hard time finishing your workout due to lack of energy? If these problems...
Diet

Foods That Help Detox Your Gut

Sheryl Richards -
Detox juices come in so many different blends. However, there's one thing that all of them share, and that's the fact that they do not...
Beauty

6 Beauty Tips for the Cold Winter Season

Melinda Hoppernman -
The cold season can strip our skin of its moisture leaving it dry and dull. Even our nose, because of constant exposure to the...
Wellness

3 Steps to Quit Judging Women

MegWright -
Judgments are terrible for the world everywhere; however, individuals seldom talk about how damaging being judgmental is for the one who is getting along...

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Hair

Taking Care of Platinum Blonde Hair

Melinda Hoppernman -
Going platinum blonde is a huge step to take for any hair makeover because you will have to undergo several bleaching sessions especially when your normal hair color is...
Wellness

6 Ways to Motivate Yourself before a Workout!

MegWright -
Please do not choose to be one of those people that yap and yap about working out and go off about their own plans...
Wellness

Vaginitis Causes, Symptoms, Remedies

Melinda Hoppernman -
Vaginitis refers to the infection, swelling, burning, and itching in the vagina, discomforts that may affect adversely affect the person’s performance of her activities...
Diet

When is the Best Time to Eat Fruits? On an Empty or Full Stomach?

Melinda Hoppernman -
We all know that fruits are good for us. Doctors say that adults should include about 1 1/2 to 2 cups of fruits to...

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