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Wellness

Exercises You Can DO Anywhere you Go

MegWright -
You are forgiven for not training outside because of the terrible weather, but now that the weather is blissful, I hope that you find it easier to get outside,...

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7 Commandments for Skin Care in Your 30s

Melinda Hoppernman -
You’ve finally hit the big 3-0 and so far, you’ve been doing a good job in caring for your skin. But if you think...
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Want to Lose Weight? Tap Your Food Cravings Away!

Melinda Hoppernman - 0
There is a sudden urge to much on a large bag of potato chips or stuff your face with a tub of rocky road...

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Beauty Tricks You Can Do with a Spoon

Melinda Hoppernman -
Lots of ladies are into various beauty techniques so that they always look their best but sometimes, the techniques can be pretty overwhelming for...
Diet

Raw Honey – Why is it Good for You?

Melinda Hoppernman -
Honey is often used to add sweetness to drinks and other types of dishes but did you know that it can also be used...
Wellness

Health Benefits of Sun Exposure

MegWright -
We often think that sun exposure can only lead to negative things. Though, there are amazing benefits to sun exposure. Ancient cultures throughout the...
Beauty

11 Wellness and Beauty Benefits of Muskmelons (#8 Will Leave You Excited for Summer)

Melinda Hoppernman -
There are so many things that everyone loves about summer such as the sand, sea and sun. Health-conscious individuals love the fact that melons...
Wellness

Bath Remedies for Wellness

Melinda Hoppernman -
There is nothing so welcoming than taking a warm bath after a long day and what's even better is getting a detox bath that...

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Home Remedies for Pneumonia

MegWright -
Pneumonia is not something to be taken lightly. This illness when left untreated can cause death. These natural remedies were created to help alleviate the side effects of the...
Wellness

Health Routine for Kids

Melinda Hoppernman -
As a parent, you want to keep your child healthy and fit as much as possible but sometimes, it is hard to teach your...
Wellness

Don’t Throw Those Desiccants Just Yet!

MegWright -
Amazing Uses of Silica Gels When you purchase a new pair of shoes, you see a pack or two of silica inside the box....
Skin

Lesser-Known Causes of Dry Skin

Melinda Hoppernman -
Frustrated that you still suffer from skin dryness despite of your best efforts to apply your favorite hand and body lotion and drink 8...

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