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Are you looking for a way to make strawberries last for a really long time so that you could take advantage of their taste and the many health perks...

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10 Minute Workout to Beat Belly Fat

Belly fat is one of the hardest to get rid of as proven by countless individuals who tried losing it with thousands of sit-ups...
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Areas with the Most Fats and How to Fix Them

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Research has shown that there are 6 types of weight gain or obesity that are caused by different factors. These types of weight gain are...

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Holistic Healing- Post-Trauma Stress

Anna wakes up in the middle of the night, her heart beating hard against her ribcage. She’s short of breath and feels afraid and...

Best Skin Care Secrets from the Hollywood Expert

We all have our own favorite Hollywood celebrities. It's not just that their acting prowess that we admire much about them but their beautiful...

Most Common Menstrual Period Woes and Ways to Survive It

Come period day, ladies all know that they can go from feeling pretty to feeling really lousy in mere minutes. From feelings of bloatedness,...

Health Tips That Can Help You Lose Weight and Save Cash

There are a lot of things you can do to lose weight and become healthier. However, a thing that we most unlikely think of...

Kidney Cleansing Drinks to Try

No matter what we do to take care of our body, we often get exposed to various health issues, possibly from our diet, the...

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Benefits of Proper Breathing Backed by Science

You’ve probably heard the phrase, “Take a deep breath” one too many times especially when you’re feeling anxious or angry at something or someone. You might even be aware...

Makeup Essentials for the No-Makeup Look

Have you ever considered sporting a no-makeup look every once in a while? Wearing a lot of colors on your face can be a...

Strategies to Reduce Daily Stress

We are often subjected to stress on a daily basis. It can come from our family, our work, or even personal life. Although there...

Prom Beauty Tips

Prom night is a big deal! It’s a one night affair that you will remember for a very long time and will probably share with...

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