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Skin

Home Remedies for Tanning Bed Rash

Melinda Hoppernman -
Sporting a sun-kissed glow can certainly make you look healthy and head-turning. Thanks to modern-day technology, you don't necessarily have to sit under the sweltering sun just to get...

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Natural Home Treatments for Legionnaire’s Disease

MegWright -
Legionnaires’ Disease (Legionellosis), is an acute respiratory infection that is caused by a certain kind of bacteria. The symptoms are very much like pneumonia,...
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Tips for Making Legs Look Longer

Melinda Hoppernman - 0
There is something about long legs that are just as attractive. Some of us are lucky enough to be born with long legs. Though,...

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Tips on How to Increase Vertical Jump

Melinda Hoppernman -
Acquiring a good vertical jump doesn’t necessarily mean you have to have the genes of an athlete or have the right kind of footwear....
Wellness

Do You Have Alcohol Intolerance? Here are the Telltale Signs

Melinda Hoppernman -
It's perfectly normal for people to become drunk after consuming certain amounts of alcohol. However, it is a completely different matter if you experience...
Wellness

Important Tips for Anyone Trying Out for a Marathon/Triathlon/Race or Anything Physically Daunting of the Sort

MegWright -
It is vital to know your limitations AND know how and when to challenge yourself in exceeding or even exploring them. Honestly most people...
Wellness

Most Common Menstrual Period Woes and Ways to Survive It

MegWright -
Come period day, ladies all know that they can go from feeling pretty to feeling really lousy in mere minutes. From feelings of bloatedness,...
Diet

How to Lose Your Belly Fats Fast

Melinda Hoppernman -
Belly fats is probably one of the most popular reasons as to why people find the need to trim down and head to the...

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The Five Stages of Sleep

MegWright -
When we think of sleep, we think of giving the body and mind a few hours a day to rest and rejuvenate. We yearn for more hours of sleep because it...
Daily Wellness

How to Make Your Kids Stay Healthy When They Go Back to School

Sheryl Richards -
School will be in session soon enough which means that your kids will be whisked away by the school bus to their prospective schools to learn...
Wellness

The Significance of Holistic Healings

MegWright -
It is awesome to witness that an expanding number of spas are appearing to be over physical medications; they seem to be at the...
Wellness

Tools You Can Use to Tone ABS

MegWright -
People listen, if you have ever felt bad about how your stomach looks or how you ABS isn’t as well defined as it should...

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