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Diet

Find Out How This Food May Help You Slim Down

GwenLucas -
So, what is this food that is supposed to help you slim down? If you guessed vegetable, then you're wrong. It's not something green or leafy. Recent studies suggested that...

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Cleanse Your Body Naturally

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Detoxing is always a staple in many wellness plans as it helps cleanse the body of toxins that are causing disruption to your health....
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Signs You are Consuming Way Too Much Sugar (#6 Can Make You Feel Bitter!)

Melinda Hoppernman - 0
We all know that too much sugar is bad for you. However, it's very much possible for you to be consuming copious amounts of...

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Here Are Seven Signs and Symptoms That You Should Never Ignore

Melinda Hoppernman -
The human body is a well-oiled machine. Amidst millions of activities that occur simultaneously within, it can successfully function without fault. As a perfect...
Diet

Top Reasons to Try a Vegetarian Diet

MegWright -
Want to shed weight, improve your health and raise your mood? The solution may be as simple as cutting back on your meat consumption....
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The Perfect Diet for Yoga and Pilates Practitioners

MegWright -
Beginners of both Yoga and Pilates ask the same question when it comes to ideal food consumption. Are there specific diet regimens for Yoga...
Hair

How to Treat Hair Loss in Men and Women

MegWright -
It is a true fact that as people age; women will always have thicker hair than men. This is, however, not a reason for...
Beauty

Amazing Benefits of Shea Butter

Melinda Hoppernman -
Shea butter has become a sensation in the beauty industry as it contains several vitamins and minerals such as vitamins A, E and F...

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Basic Hand Care

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When first meeting other people, the first interaction we get besides from direct eye contact is a handshake. This hand shake can say a lot about you, the way...
Diet

How to Cut The Calories of Rice by Half With This Cooking Method

GwenLucas -
Are you fond of eating rice or other starchy carbs? Then this awesome news is just right for you. A recent research had figured...
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How to Protect Oily Skin in Summer

Melinda Hoppernman -
Summer is in the air which means that it is time to book that trip to the beach already to soak up the warmth...
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The Importance of Prebiotics

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Prebiotic or probiotic foods get undermined along with fibre-rich foods. The comfortable modern man or woman is probably suffering lightly from raised risks of...

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