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Diet

Stay Awake and Boost Your Energy With These Healthy Foods

GwenLucas -
We often rely on coffee and other unhealthy foods to keep us awake, especially during the afternoon. Below are healthy and delicious foods that will surely get you going...

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Having Irregular Periods? Here’s Why.

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Most of us are not given the proper education about our periods. We grow up thinking that irregular periods, weird vaginal smells and so...
Homepage

Food Safety Mistakes You Might Be Making

Melinda Hoppernman - 0
Washing your hands and making sure that you’ve cleansed your produce is not enough. Food poisoning is not as uncommon as you think. One...

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Diet

Curb Appetite with These Healthy Foods

Melinda Hoppernman -
We all feel hunger pangs from time to time especially when we lack energy or when our hormones are changing. Although there is nothing...
Beauty

Get Rid of Blackheads With These Simple Remedies

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Blackheads are form when oil and dead skin cells build up and clog the follicles and pores. This results to those dark specks in...
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Everything You Need To Know About Ovarian Cysts

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Cysts are fluid filled sacs that can form in different parts of the body. Ovarian cysts are basically cysts found in the ovaries. Most...
Skin

Banish Scars Naturally

Melinda Hoppernman -
Most of us have scars on our body that we prefer not to see on a daily basis. These scars might be because of...
Wellness

Treat Pink Eye Naturally with These Remedies

Melinda Hoppernman -
Pink eye, which is also referred to as conjunctivitis, is an eye infection that includes swelling, redness, tearing, itching, and the appearance of white drainage in...

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Hairstyles Trends for 2015

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Hairstyles will come and go, but each year there will always be a prominent hairstyle trend that will capture everyone’s attention. A hairstyle that will remind us that “oh...
Diet

Top 7 Snack Ideas that will Boost your Metabolism

Melinda Hoppernman -
We all love to snack. This is contrast to our desire to lose weight. According to studies, although we may fell that snacking can...
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5 Must Try Homemade Scrubs for Oily Skin

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Scrubbing your skin is important to help remove dead skin cells and if you have oily skin, this is an essential skin care practice...
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Blanching of the Skin: Causes and Other Important Matters

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If you press an area of your skin with your finger, it should immediately return to its normal color as soon as you stop...

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