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Beauty

What Type of Oil Do You Need For Your Beauty Needs

Melinda Hoppernman -
Oils have always been used when it comes to traditional medicine and beauty treatments. It has suddenly become mainstream a few years ago when it comes with the hype...

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Tips on How to Stop Binge Eating

Melinda Hoppernman -
Unlike bulimia, you don't exercise a lot, take laxatives or make yourself puke after binge eating. However, it is something can definitely leave you...
Homepage

8 Ways to Lose Weight After the Holidays

Melinda Hoppernman - 0
We all promised that we’ll take it easy on the dinner table come the holidays but not all of us have that iron control...

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Wellness

Benefits of Red Light Therapy

Melinda Hoppernman -
Red light therapy? This may sound like a new term to you but it has been around for decades. You're probably familiar with the...
Wellness

Push Yourself to Workout Everyday

MegWright -
You know that you have to exercise every day to keep yourself fit and healthy. You know that just a few minutes of high...
Diet

6 Ways to Lose Weight When You’re in Your 60s

Melinda Hoppernman -
For most people, life becomes better as they age because they are now more confident in their own skin as well as gain insight...
Wellness

Common Causes of the Afternoon Slump

Sheryl Richards -
Do you suffer from sluggishness and sleepiness somewhere in between having your lunch and right before the office hours are through? It's called the afternoon slump...
Beauty

How to Clean Your Belly Button the Right Way

GwenLucas -
I'm sure all of you has gone through this belly button cleaning dilemma. How do we clean our belly button? What's the right way...

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8 Plant That detoxify and Filter The Air

MegWright -
You can get certain diseases just by staying inside your house. Here are a few plants that detoxify the air. There is such a thing as an indoor air pollutant...
Wellness

How to Make a Facial Spritzer That Will Wake You Up

Melinda Hoppernman -
It's scientifically-proven that certain smells are capable of altering our mood or outlook, and it's exactly for this reason why aromatherapy, which involves the...
Hair

All About Postpartum Hair Loss (And How to Deal With It)

Melinda Hoppernman -
One of the many joys of pregnancy is it bestows you with thick and shiny tresses. That baby bump comes bundled with hair that...
Wellness

5 Basic Exercises to Relieve Neck Pain

Melinda Hoppernman -
Neck pain happens from time to time which can be due to a variety of reasons such as your head pushed forward for hours...

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