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Wellness

Prenatal Arm Exercises for Fitter Pregnancy

Melinda Hoppernman -
Pregnancy can cause changes in your body as it takes into account the growing life in your belly. You will find yourself feeling more famished than before with your...

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Common Diet Mistakes and How You Can Avoid Them

Melinda Hoppernman -
Most people nowadays would like to see their weight go down especially after the holidays but not everyone can shed pounds that fast. The...
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Reasons to Eat Cluster Beans

Melinda Hoppernman - 0
Are you familiar with green beans? Well, there are flatter versions of them and they're called cluster beans. Native to India, they are also...

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Fitness Item Must Have

MegWright -
The winter months are the time where most of the population gain weight. We mainly associate this as holiday weight gain, but the holiday...
Beauty

Superb Beauty Uses of Cayenne Pepper

Melinda Hoppernman -
Everyone knows that cayenne pepper can make anything that it is added to really hot. However, not too many people are aware that cayenne...
Skin

Skin Asthma: Causes, Symptoms and Treatment

Melinda Hoppernman -
To date, there is no known treatment for skin asthma. If you are diagnosed with it, fret not because there are medications available for...
Nails

Here are Nail Conditions and What it Says about your Health

Melinda Hoppernman -
Men and women spend a lot of money on taking care of their nails. In fact, some even spend hundreds of dollars just to...
Wellness

Most Common STDs and How to Deal with Them

Melinda Hoppernman -
If you are planning to spend a night with your partner, the last thing you want to think about is STDs. If you are...

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How to Prevent Sleep Wrinkles

MegWright -
Sleep wrinkles are the wrinkles you get from your pillow when you wake up. These wrinkles may seem simple, but it can cause permanent damage to your skin in...
Nails

Natural Home Remedies to Banish Nail Fungus

Melinda Hoppernman -
How will you know if you have nail fungus? If your nails appear inflamed and has this thickening or yellowing color that raises the...
Wellness

Top Four Natural Remedies for Meningitis

MegWright -
Meningitis is a condition that is either bacterial or viral in nature. It is basically the swelling along the spinal cord as well as...
Wellness

Health Issues Linked to High Cholesterol

Melinda Hoppernman -
Just got told by your doctor that your lipid panel or lipid profile says that you have high cholesterol? Then keep on reading this article —...

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