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Wellness

Foods to Turn Away From If You Suffer From Back Pain

Melinda Hoppernman -
Does your back hurt from time to time? Then it's a good idea for you to carefully monitor what you put in your mouth, most especially because doctors say...

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Workplace Wellness Tips to Try

Melinda Hoppernman -
Smoking is without a doubt harmful to your health but it appears that there is another possible source of health risk that affects billions...
Homepage

Ayurvedic Solutions for Your Oily Skin

Melinda Hoppernman - 0
Oily skin can be a bane for many of us especially when you have to deal with the constant shine on your face every...

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Diet

Weight Loss Rules You’re Going to Love

Melinda Hoppernman -
The word diet is often associated with depriving yourself of certain foods in the hopes that you’ll be able to bring your weight down. No one...
Diet

5 Tips to Quitting Dairy for Good

Melinda Hoppernman -
Most of us think that consuming plenty of dairy can help you with your overall health but there are those who now have intolerances...
Hair

Natural Tips for Long and Thick Hair

Autumn Humphries -
We all want healthy hair, not just women in particular but men as well. Hair loss and thinning hair are some of the common...
Wellness

School Sores: What You Need to Know About Them

Melinda Hoppernman -
Based on the name alone, it's quite clear that school sores are common in school-age kids. But just because you are no longer a child...
Wellness

Get The Butt of Your Dreams With This Exercise

GwenLucas -
There's a much better way to exercise your buttocks and it does not require squats or lunges. It's called the barbell hip thrust which...

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How to Detox Your Body If You Just Quit Smoking

Melinda Hoppernman -
So you decided to quit smoking. Congratulations! You just gave yourself (and also everyone who cares about you) a really, really huge favor! But now there's one thing left to...
Diet

Foods Allowed on a Keto Diet

Melinda Hoppernman -
Changing your diet to a healthier one is all well and good but when it comes to jumpstarting your weight loss with a Keto...
Wellness

How to Alleviate Aching Feet After Wearing Heels

Melinda Hoppernman -
Women can’t help but wear heels when they work in the office, go on dates, or even running errands for that matter. There is no...
Wellness

Korean Home Remedies for Stress

Melinda Hoppernman -
Because of constantly worrying about the neighboring nation which is North Korea and also being subjected to high standards of beauty by the society,...

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