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Benefits of Myofascial Release

Melinda Hoppernman -
For sure you’ve come across foam rollers, massage sticks, lacrosse balls, and other types of self-massage equipment in the gym, at home, or even at your friend’s house for...

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What are the Warning Signs of Osteoarthritis?

Melinda Hoppernman -
There are over 100 types of arthritis, and one of the most common of the bunch is osteoarthritis. This article will get you introduced to...
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Medicinal Teas to Add to Your Diet

Melinda Hoppernman - 0
We are all trying to live as healthy as possible. Yes, we are avoiding certain foods, reducing intake of our favorite frappes, and even...

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Got Painful Breasts? Here are the Likely Culprits

Melinda Hoppernman -
According to experts, almost 70 percent of women complain of breast pain at least once in their lives, although only about 15 percent of...
Diet

Low Calorie Snacks that are Good for Your Health

Melinda Hoppernman -
You’ve probably experienced a time when you just feel hungry throughout the day. This may be due to lack of energy because you slept...
Skin

This Very Common Spice Can Help Reduce Scars

Melinda Hoppernman -
Having scars most especially on areas of the body that cannot be concealed with clothes or fashion accessories can definitely take away much of...
Wellness

What are the Symptoms of Vitamin B1 Deficiency?

Melinda Hoppernman -
It's very important for anyone to opt for a well-balanced meal, which means that it contains a variety of foods that supply all of...
Wellness

Here are the Five Food Items that will Make your Baby Smart

Melinda Hoppernman -
Babies need the right nutrition in order for the body and brain to reach their full potential. It is imperative that parents start giving...

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Home Remedies for Inner Thigh Bumps

Melinda Hoppernman -
A warm and moist environment as well as friction — both of these things can cause tiny bumps to form on your thighs. This means that there is no...
Wellness

Tips to Being Active Every Day

MegWright -
As a general species, humans have been progressing backwards when it comes to fitness. Remember the stories your grandfather used to say? When I was...
Diet

5 Reasons Why You Should Eat Seaweed

Melinda Hoppernman -
When talking about seaweed, the first thing that will most likely pop in your head is the underwater plants that cling to your legs...
Wellness

What You Should Know About Amoxicillin

MegWright -
Amoxicillin is one of the most, if not the most widely used antibiotics worldwide. This antibiotic is classified under β-lactam antibiotics and is the...

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