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Wellness

The Nutritional Benefits of Chia Seed

MegWright -
Salvia hispanica, more commonly referred to as Chia, is where the popular Chia seeds are harvested from. This is a species of the mint family, Lamiaceae, which is a flowering plant...

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5 Reasons You Should Go Vegan

Melinda Hoppernman -
In recent years, vegan has emerged as the next big thing when it comes to diets, even trumping the once-popular vegetarian diet. One misconception about...
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17 Life-Changing Ways to Make Your Manicure Last Longer

Autumn Humphries - 0
Are you always worrying that your manicure will not last longer? Do you know how to fix your nails when it grows after your...

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A Useful Guide in Assisting the Disabled Elderly

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The US is witnessing an aging boomer population. Disability during the older adult stage is commonplace and is undeniably reducing the quality of life...
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The Basics of Going Gluten Free

Melinda Hoppernman -
Following a gluten free diet can be a bit overwhelming at times but not when you get the basics down pat. Gluten is typically...
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How to Prevent Colds in Kids from Worsening the Irish Way

Melinda Hoppernman -
Colds can affect everyone from time to time. For children, having colds can be troublesome because it affects their breathing and can give them...
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Eye Makeup Cheats to Follow

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Our eyes are our windows to our soul and putting emphasis on them when applying makeup can really make them stand out even more....
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Beauty Products that You Can DIY

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We tend to spend a lot of time in beauty boutiques looking at skin care products that can help us look great. Many of...

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Smart Tips on Protecting Your Skin From the Sun Without Using Sunscreen

Melinda Hoppernman -
Wrinkles and skin cancer — these are some of the reason why it's a good idea for you to slather generous amounts of sunscreen on your skin each time...
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Foods that Can Melt Your Love Handles

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Love handles, or the excess fat found along the sides of your midsection, can ruin your overall look as the excess fats break the...
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12 Tips on How to Be Mindful Everyday

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The activities and the feelings we generate in the morning can have a major impact on the rest of our day. A bad day...
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The Wonders of Raw Chocolate

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It might be common knowledge that dark chocolate is better for your health than milk chocolate. It also might be common knowledge that cocoa...

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