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Wednesday, January 14, 2026
Accidents and injuries are events that sometimes can’t be avoided. Whether it be a result of clumsiness or dictated by fate, these accidents and injuries can leave marks that...

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Remedies to Combat Dry Skin

There are many causes for our skin to dry such as lack of moisture in the air, genes, and poor skin care routine. It...
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What You Need to Know About Obesogens (Chemicals That Can Cause Weight Gain)

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Everyone knows that having poor eating habits and leading a sedentary life can cause obesity. However, not a lot of people know that there...

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Helpful Information About Chronic Kidney Disease

Definition In essence, chronic kidney disease is a condition where the kidneys suffer from different types of symptoms, usually for a prolonged period of time. It is extremely...

The Best and Worst Food Decisions when you’re sick

If food is not your passion than you should reconsider, the best healing benefits you could get off from anything is what you put...

Superb Beauty Uses of Cayenne Pepper

Everyone knows that cayenne pepper can make anything that it is added to really hot. However, not too many people are aware that cayenne...

Tips on Eye Strain

Eye strain, also called asthenopia, refers to an eye condition that involves eye fatigue and eye pain. It is associated with headache, blurred vision,...

Low-Carb Diet Smoothie Recipes

Going on a diet can be extra challenging for many of us especially when we are not really used to giving up on some...

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Recommended Pre- and Post- Workout Foods

Exercise is a must if you want to say goodbye to those loose fats that are clinging to your body. But did you know that you can actually perform...

Losing Weight When You Have PCOS

PCOS, or polycystic ovary syndrome, affects about 20 percent of women who are in their pre-menopausal stage. Although there is no known cause as...

Health and Beauty Benefits of Kakadu Plum, the Most Vitamin C-Rich Fruit on the Planet

What's the most vitamin C-dense fruit on the face of the planet? Orange? Kiwi? Guava? According to nutrition experts, it's kakadu plum! Also sometimes...

Tips on Getting that Perfect Bronze Glow

No matter how much we complain that the sun is scorching hot during the summer, most of us still head towards the beach to get that...

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