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Tuesday, April 28, 2026
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Wellness

Bacon links to Cancer

MegWright -
When TIME busted out it’s iconic frowning bacon cover in 1984, the story on bacon was mostly about the ill effects of cholesterol. However, further research since then has...

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Workplace Wellness Tips to Try

Melinda Hoppernman -
Smoking is without a doubt harmful to your health but it appears that there is another possible source of health risk that affects billions...
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Pityriasis Rosea: Important Details on This Common Skin Problem

Melinda Hoppernman - 0
There is a common skin problem known in the medical world as pityriasis rosea. It is characterized by a single large pink or red...

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Acne Mechanica: What It is and How to Get Rid of It

Melinda Hoppernman -
Acne mechanica is a type of acne that is caused by friction, pressure and excessive heat. It's something that can affect not only the...
Wellness

Exercises to Help You Run Faster and More Efficiently

MegWright -
You may have heard the saying that when working out, form is everything. That’s true, even when it comes to running. Here are some...
Wellness

Why Drink Lemon Water in the Morning

Melinda Hoppernman -
You’ve probably come across photographs in various social media sites of people drinking lemon water in the morning with many claiming that this drink...
Diet

Weight Loss Rules You’re Going to Love

Melinda Hoppernman -
The word diet is often associated with depriving yourself of certain foods in the hopes that you’ll be able to bring your weight down. No one...
Diet

Quick Cook vs. Instant: Which Oatmeal is Better?

Melinda Hoppernman -
All of us can agree that oatmeal is good for us. When shopping for it, you can come across quick cook oats and instant...

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Common Blow Drying Mistakes

MegWright -
Do you know that feeling you get after you leave a hair salon with perfectly blown out hair? The feeling that you want to do hair flips every few...
Wellness

Why Should You Take Fish Oil

MegWright -
One of the fastest growing industry in the world is the production and sales of fish oil. Within the last year, the fish oil...
Diet

Benefits of Including Egg Whites in Your Diet

Melinda Hoppernman -
Everyone knows that eggs are phenomenal sources of high quality protein. If you are instructed by your doctor to have your daily intake of...
Wellness

Simple and Easy Ways to Win the Battle Against Fatigue

Melinda Hoppernman -
Do you always get that old, rundown feeling and you don’t even know why? That, my friend is what you call fatigue. It’s quite...

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