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Wellness

Types of Tummies and How to Banish Them

Melinda Hoppernman -
When it comes to our figure, most of us have an issue with our belly. Our midsection can change its shape from time to time which can affect our...

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How Loneliness and Isolation Could Be Just as Dangerous as Obesity

GwenLucas -
Are you feeling lonely? Did you know that being lonely or loneliness can be taxing to your health as well? A recent study has suggested...
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5 Amazing Benefits of Milk on Skin

Melinda Hoppernman - 0
Most of us have been raised drinking milk to help us grow taller and healthier. Now that we’re all grown up, milk also plays...

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Make Up

Makeup Tips for Brown Eyed Beauties

Melinda Hoppernman -
Brown eyed women have their work cut for them in terms of makeup because they don't have to worry about what colors will go...
Diet

Tips on How to Start a Plant Based Diet

Melinda Hoppernman -
Aiming for a healthier lifestyle is actually a good idea as it will help you function better, stay protected against various diseases, and even...
Wellness

Common Practices that can be Harmful to your Heart

MegWright -
People want their cardiovascular system to be in tiptop shape for the long run. But over thirty percent of grown-ups in the US are...
Wellness

Types of Cancer Linked to Obesity

Melinda Hoppernman -
Everyone knows that being obese can increase a person's risk of suffering from heart disease. Unfortunately, not a lot of people are aware of the fact...
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New Method of Detecting Lung Cancer

MegWright -
Lung Cancer is a prevalent disease these days. Whether one is a smoker, a miner, or an urban dweller, one is somehow always at...

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Eat These for Breakfasts and Burn Calories All Day Long

MegWright -
If you want to lose weight, one thing that you need to change is how you eat and what to eat for breakfast. A lot of us are accustomed...
Diet

10 Unexpected Hidden Sources of Sugar

GwenLucas -
There’s no sugarcoating the facts. The number of people getting obese and overweight all over the world is growing steadily year after year. The...
Diet

6 Clean Eating Ingredient Swaps to Learn

Melinda Hoppernman -
Health experts and doctors alike are promoting clean eating in these times where people are more into eating fastfood meals and those pre-packaged meals...
Diet

Hormone Balancing Foods for Your Diet

Melinda Hoppernman -
Our hormones play a part in various bodily functions and when our body is not producing enough of it, it can wreak havoc to...

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