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Wellness

Having Irregular Periods? Here’s Why.

MegWright -
Most of us are not given the proper education about our periods. We grow up thinking that irregular periods, weird vaginal smells and so on are something to worry...

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Home Remedies to Lighten Dark Knuckles

Melinda Hoppernman -
We constantly use our hands to do day to day activities such as writing, typing, washing the dishes, holding hands with our love ones...
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8 Scary Symptoms of Stress You Should Know

Melinda Hoppernman - 0
It can never be emphasized fully enough the dangers of allowing stress to get the best of you. Yes, we deal with different sources...

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Portion Control Tips to Keep in Mind

Melinda Hoppernman -
For those who are diagnosed with Type 2 diabetes, or are trying to lose weight, or simply want to eat healthy to maintain their...
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Watching TV May Increase a Woman’s Risk of Colorectal Cancer

Melinda Hoppernman -
Beauty

Secrets to Having Porcelain Skin

Melinda Hoppernman -
That porcelain skin you’ve been admiring in Korean women is not a camera trick or effect. As a matter of fact, that radiant glow that they...
Wellness

What are the Symptoms of Vitamin B6 Deficiency?

Melinda Hoppernman -
One of the reasons why we are told time and again to have well-balanced meals is to make sure that our bodies are supplied...
Wellness

The Top 5 Superfoods with Artery Cleansing Propertie

Melinda Hoppernman -
Arteries play a crucial role in keeping the blood circulating efficiently throughout the body. In essence, these blood vessels carry oxygen-rich blood to the...

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Add Body & Volume to Flat Hair With These 8 Easy Tips

GwenLucas -
Thick, full and bouncy hair looks healthier and younger. You can also have that hair worthy of a shampoo commercial that you've always wanted. We narrowed down the most effective...
Wellness

Tips on Eliminating Fatigue

Melinda Hoppernman -
Fatigue refers to a subjective feeling of tiredness. Also known as tiredness, exhaustion, languor, languidness, listlessness, and lassitude, fatigue is different from weakness, since...
Wellness

Habits That Can Harm a Woman’s Fertility

Melinda Hoppernman -
Are you planning on having kids soon? If you think that it's that easy to be in the family way, think again. For many...
Beauty

Nail Polish Tricks You Never Knew

MegWright -
Nails, we love them, need them and can’t live without them. We use our nails for scratching ourselves, tearing up paper and for decorating....

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