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Wellness

Tighten Loose Skin after Weight Loss

MegWright -
We acquire loose skin from weight loss. Generally the only way to remove excessive amount of loose skin is through surgery. This type of surgery is called lifts or...

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Tips on How to Increase Vertical Jump

Melinda Hoppernman -
Acquiring a good vertical jump doesn’t necessarily mean you have to have the genes of an athlete or have the right kind of footwear....
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Tips for Busy Moms on How to Find Time to Workout

Melinda Hoppernman - 0
Trying to stick to a fitness routine can be challenging at times but for mothers, this often amounts to the impossible especially with the...

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Sugar- Humanity’s Number One Enemy

MegWright -
It was during the 2012 United Nations World Health Assembly that the world’s health experts promoted and advocated a brand new health goal- to...
Diet

Amazing Tips in Using Lipton Green Tea in Losing Extra Pounds

Melinda Hoppernman -
We all wish we can lose weight with a snap of our fingers. Unfortunately, it doesn't work that way. It appears that we have...
Hair

Ways to Manage Itchy Scalp

Melinda Hoppernman -
An itchy scalp is a bothersome condition for some, as it involves frequent scratching of the head and discomfort. Along with irritation of the...
Wellness

Signs You May be Suffering From a Sleep Disorder

Melinda Hoppernman -
It's perfectly fine for anyone to have a hard time falling asleep or staying in dreamland once in a while. However, it is an...
Wellness

Avoid Diabetes Complications By Following These 10 Tips

GwenLucas -
People who are suffering from diabetes are worried about its complications. But these risk and complications are avoidable. You ony need careful management and responsibility...

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Deep Conditioning Dos and Don’ts

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Hair care needs to be done properly if we want to save our gorgeous locks. A lot of people simply head to the salon to get the experts working...
Wellness

Pre-Bedtime Habits That Can Make You Gain Weight

GwenLucas -
Do you like staying up late? Watching your favorite show while munching on some potato chip laying on the couch? Your pre- bedtime habits...
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White Hair Causes and Remedies

Melinda Hoppernman -
White hair could be a sign of aging, since most people’s hair turns gray or white as they age. Since some people want to...
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Controlling Your Menstrual Cycle

MegWright -
Most women experience different symptoms before and after their menstruation cycle. Some experience bloating, cravings, cramps and so on. However, studies have proven that...

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