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Wellness

8 Drinks for Pregnant Women

Melinda Hoppernman -
What you eat and drink is crucial when you are pregnant and it can be an inconvenience when there are many things you loved to drink before you were...

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Make up Don’ts for Your First

MegWright -
Congratulation you’ve got your first job! No matter what it is, most of us are required to apply makeup on. Especially for work that...
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The Proper Hair Washing and Care Routine for Optimum Hair Health

Melinda Hoppernman - 0
Depending on our hair type and hair knowledge we may be harming our locks as we wash and comb.  Hair is fragile and it...

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Diet

Why Ash Gourd Should be Included in Your Diet

Melinda Hoppernman -
Ash gourd is available at any time of the year. It can easily be purchased at grocery stores and also farmers' markets. Unfortunately, a...
Wellness

Do You Have Noisy Joints? Here are Some of the Reasons Why

Melinda Hoppernman -
Worried about the noise that you hear each time you move your wrist, shoulder, neck, knee or any other joint in your body? There's...
Diet

Boost Your Immune System With These Vegetables

GwenLucas -
Change your lifestyle by adding immune-boosting vegetables into your diet. You all know the benefits of vegetables to your health. What's more, they reduce...
Diet

Reasons for You to Drink Tiger Nut Milk

Melinda Hoppernman -
If you're allergic to nuts, don't stop reading now — tiger nut milk is not from nuts despite of what it's called. This means...
Wellness

Thing to Make You Feel Good About Your Body

MegWright -
Recent studies have shown that commercials, TV and magazines or anything that advertises something affects our self-esteem. These form of advertising were designed to make...

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Tips for Girls with Fine Hair

GwenLucas -
This is for all the ladies that struggle with fine hair. You’ve tried all the thickening shampoos and spray out in the market. You’re contemplating to get plug-ins when...
Diet

Have You Heard About the Nordic Diet?

Melinda Hoppernman -
If you're very much familiar with the Mediterranean diet, then it's for certain that you are not going to have a hard time getting to...
Wellness

Appliances that can cook healthy food better

MegWright -
Working out is just a portion in the quest for weight loss. Another part is incorporating a good diet into your overall plan. If...
Diet

Health Benefits of Including Pitanga in the Diet

Melinda Hoppernman -
Pitanga is a fruit that comes from a small tree having the same name, which is native to South America but is also widely...

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