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Wellness

Common Reasons for Itchy Ears

Melinda Hoppernman -
Hear ye, hear ye — it's very common for the ear canal, the tube that runs from the opening of your ear to your eardrum, to feel itchy from time to...

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What are the Best Light Bulbs to Use for Good Health?

Melinda Hoppernman -
These days, the market is flooded with light bulbs that are said to be energy efficient and also long lasting, thus allowing you to...
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Weigh Less with These Healthy, Delicious Dessert Recipes

MegWright - 0
I consider desserts as sumptuous opportunities to enjoy life. Most consider them rewards, while some consider it as part of their daily diet. Dessertshave been...

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Exercises to Banish Loose Underarm Skin

Melinda Hoppernman -
Loose skin often occurs when you have lost a lot of weight rapidly. This can be a bit frustrating for those who just have...
Beauty

Health and Beauty Benefits of Sage

Melinda Hoppernman -
Although a lot of people refer to it as the common sage, there is in fact nothing ordinary about sage. A part of the...
Wellness

Juicing on a Budget – Juicing and Drinking Healthily Even if You Are Low on Cash

MegWright -
Have your read about the wonders of juicing and want to enjoy its benefits? If this is the case, then you are probably excited to begin...
Skin

Skincare Tips for the Fall

Melinda Hoppernman -
The fall season is fast approaching and although many are looking forward to the colder months, some are worried about their skin’s condition. This...
Wellness

Diabetics Guide: Replace Your Sugar With These 6 Artificial Sweeteners

MegWright -
Despite the clamour against artificial sweeteners, overall, they are still a healthier option than sugar. This is particularly useful to those people suffering from...

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The Benefits of Papaya

MegWright -
Papayas are known for its creamy, rich texture and juicy taste. It is wildly used for its health and beauty benefits too. This amazing fruit is available a year...
Diet

No-Cook Snacks for the Week

Melinda Hoppernman -
There are times when we just don't have time to prepare food for ourselves what with our hectic schedule or late mornings. But this...
Wellness

Best Foods to Eat for Keeping Your Teeth Gleaming and Healthy

MegWright -
It’s rather unfortunate that the types of snacks that we mostly crave (read: sugary treats) aren’t usually known to be the best for the health...
Wellness

The Five Stages of Sleep

MegWright -
When we think of sleep, we think of giving the body and mind a few hours a day to rest and rejuvenate. We yearn for more...

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