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Skin

How to Repair Skin Barrier

Melinda Hoppernman -
You may not believe this, but your skin is working constantly in protecting you against dust, dirt, germs, bacteria, and other elements so your skin won’t become irritated. This...

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Remove Tartar Naturally

MegWright -
Maintaining oral health requires us to maintain a regular dental routine. Brushing our teeth, flossing and getting regular checkups should be a part of...
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Strengthen Mind-Body Connection With Self-Hypnosis

MegWright - 0
Have you ever noticed that sometimes the body takes on automatically what the mind is thinking? Well that should always be the case. The...

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Diet

Here are Tips when Choosing which Seafood is safe to eat

Melinda Hoppernman -
The big biological disaster these days is how fish can be both a boon and bane to our diet. On one hand, fish are...
Nails

Are Nail Polish Dangerous?

Melinda Hoppernman -
Women can’t help but play with their nails by painting them in various colors. And it’s not only that, but it seems that many are going...
Wellness

Ayurvedic Remedies for Bloating

Melinda Hoppernman -
Does your tummy look distended and feel tender after eating? It's most likely due to the accumulation of gas because of poor digestion. Do...
Wellness

What is Environmental Wellness?

MegWright -
Environmental wellness is about awareness and harmony. Awareness of your surroundings will cultivate awareness of one’s self and vice versa. Many of us will...
Wellness

What You Don’t Know About Body Hair and What It Tells About You

MegWright -
We all take a special time to treat our hair. We go to the salon and get our hair colored or treated. We often get...

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Beauty

Basic Skin Care Routine

MegWright -
What is a basic skin care routine? Experts suggest that the following steps must be included in your basic skin care routine - washing/cleansing, toning, exfoliating, hydrating and sun...
Wellness

Common Causes of Tingling Hands

Melinda Hoppernman -
Even though feeling a tingling or pins-and-needles sensation in your hands is a common phenomenon, it's really bothersome nonetheless. The good news is it's...
Beauty

Take These Herbal Teas to Enjoy Beautiful and Young-Looking Skin

Melinda Hoppernman -
Do you often find yourself penniless because a huge, huge chunk of your monthly budget is devoted to purchasing all sorts of skincare products,...
Wellness

Sleeping Pills: Good or Bad?

Melinda Hoppernman -
Have you been having trouble sleeping at night? Do you think you need some help to get to sleep at night? If you have...

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