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Wellness

Things That Can Easily Ruin a Fantastic Massage

Melinda Hoppernman -
So many benefits can come with having a massage, especially the kind that is given by a certified massage therapist. It's not just your body that can enjoy a...

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Common Blow Drying Mistakes

MegWright -
Do you know that feeling you get after you leave a hair salon with perfectly blown out hair? The feeling that you want to...
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Actinic Keratosis: Another Problem Caused by Too Much Sun

Melinda Hoppernman - 0
We all know that getting too much sun can cause skin damage, premature aging signs and also deadly skin cancer. Not a lot of...

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Getting Rid of the Belly Bulge after Getting C-Section

Melinda Hoppernman -
There are some pregnant women who undergo C-section during birthing to help deliver the baby. The muscles in the stomach are cut open to...
Nails

Eye Catching Nail Art to Inspire You

Melinda Hoppernman -
Our nails can have a huge impact to our overall look which is one of the reasons why nail art is a huge hit...
Wellness

Facts That You Need to Know About Sighing or Overbreathing

MegWright -
Sighing is something that we both consciously and unconsciously do, but we don’t really give much thought to what it means. Below are some...
Wellness

Sore Nipples Facts and Home Remedies

Melinda Hoppernman -
Most women have experienced sore nipples at one point in their lives and it is one of the concerns for breastfeeding mothers. The following...
Wellness

Everything You Need To Know About Sitz Baths

MegWright -
A sitz bath is a therapeutic form of hydrotherapy that provides relief from pain and discomfort in the perianal region. It is a non-invasive...

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Simple Swaps That Could Change Your Life

MegWright -
Completely letting go of something is one of the hardest things to do. May it be smoking, your favorite chocolate or your phone, sooner or later we have to...
Hair

Hacks on How to Hide Your Greasy Hair

Melinda Hoppernman -
Having greasy hair from time to time happens even to the best of us, and although you wish to prolong your blowout for a few...
Hair

Fruit Packs to Achieve Gorgeous Looking Hair

Melinda Hoppernman -
Our hair is often exposed to various environmental stresses from the sun, rain, wind, freezing temperatures, and even the heat coming from our styling...
Diet

Keys to Following a Healthy Diet

Melinda Hoppernman -
We all wish we could stay healthy as we age but when you take a look at our daily routine and diet, you'll find...

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