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Wellness

Here are the Only 3 Workout Routines that will Help you Burn Fat, Improve Posture, and Enhance your Glutes

Melinda Hoppernman -
Exercise keeps the body in perfect shape and function. Unfortunately, modern life has turned millions of people into sedentary zombies. Our desk jobs and constant need to be in...

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Hawaiian Remedies for Sunburn

Melinda Hoppernman -
Are you planning on having a Hawaiian getaway soon? Make sure that one of the things that you stash in your suitcase is your...
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Nature’s Antibiotics- They Exist!

MegWright - 0
With the current state of climate change, the seasons of the year are seen to be reaching extreme levels. With winter reaching all-time lows,...

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Hair Care Tips for Naturally Straight Hair

Melinda Hoppernman -
Women with naturally straight hair is the envy of others as their long tresses tend to flow beautifully compared to their wild and unruly...
Skin

Secrets to Making Your Skin Glow Naturally

Melinda Hoppernman -
Our skin plays a huge role on our body as scientists and medical experts see it as an organ that is critical to our...
Wellness

Homemade Face Wash Recipes to Try

Melinda Hoppernman -
It's not easy finding a facial wash that is appropriate for your skin what with the endless options being sold today. Most of us...
Wellness

The Six Essential Nutrients And What They Do To The Body

MegWright -
In essence, an essential nutrient is a compound or substance that our bodies cannot produce, but need to maintain proper functioning. There are also...
Wellness

Don’t Love Cardio? Running Drills to Master Along with Other Workout Tips

MegWright -
We all know and every now and then have felt how cardio changes how you feel and how your body processes things like core...

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Beauty Uses for Cranberry Juice

Melinda Hoppernman -
Cranberry juice is a highly popular home remedy for urinary tract infections or UTIs. But did you know that you can also rely on it each time you are...
Wellness

Ascorbic Acid vs. Sodium Ascorbate: Which Vitamin C is Better?

Melinda Hoppernman -
Everyone knows that vitamin C is important for having your body defended against all sorts of infections and diseases. That's because it helps make...
Wellness

The Air-Purifying Properties of Indoor Plants

Melinda Hoppernman -
Studies from prestigious schools and universities and even NASA themselves have conducted a study on indoor plants abilities to clean air.  It is confirmed...
Skin

Cease Out Your Skin from Psoriasis

Autumn Humphries -
Psoriasis is a skin disorder characterized by thick, red patches of skin covered by white or silvery scales. It usually appears between the ages...

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