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Wellness

Diabetics Guide: Replace Your Sugar With These 6 Artificial Sweeteners

MegWright -
Despite the clamour against artificial sweeteners, overall, they are still a healthier option than sugar. This is particularly useful to those people suffering from diabetes or those who are...

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Natural Ways to Lower Blood Sugar

Melinda Hoppernman -
Humans are naturally born with a sweet tooth that’s why we always make room for dessert even if we feel like we can no...
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Essential Oils to Reduce PMS Symptoms

Melinda Hoppernman - 0
Women know full well what premenstrual symptoms are all about as they experience them several times every month. Mood swings, bloating, cramps, and the...

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Beauty

Beauty Tips From Around the World

Melinda Hoppernman -
When we look around the world, there are certain features from different countries that make us envious. How do South Korean women get such...
Wellness

Tips On Maintaining a Low Sugar Diet

MegWright -
Diabetes is one problem that has plagued millions of Americans today. In the United States alone, over 6.3% of the entire population is suffering from diabetes....
Hair

No-Heat Hairstyles to Try

Melinda Hoppernman -
Hair styling tools definitely give your hair a new look but using them constantly can leave your hair damaged to the point that it...
Wellness

Office Wellness Tips to Keep in Mind

Melinda Hoppernman -
It’s not really surprising that you are no longer in the mood to exercise after a long day at work. Chances are you’re probably...
Nails

Things Your Nail Salon Isn’t Telling You

MegWright -
The beauty industry makes billions of dollars every year. Most of us spend almost half of our income in this industry. We buy makeup,...

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Top Five Superfood Powders of 2015

MegWright -
Health awareness is one of the hottest trends in recent years. Unlike diet fads that come and go, people now realize the importance of eating healthy than starving oneself...
Diet

Vegan Breakfasts to Start Your Day Right

Melinda Hoppernman -
Vegan diet is often promoted as one of the healthiest diet plans that you can follow nowadays as it doesn't contain any unnecessary types...
Wellness

Pepper Milk: An Excellent Home Remedy for Cough and the Common Cold

Melinda Hoppernman -
Pain relievers, fever reducers, decongestants, expectorants — these OTC drugs are the ones that we commonly take whenever we are suffering from cough and...
Wellness

Tone Your Body with these Yoga Poses

MegWright -
Yoga is an excellent way to tone your body without exerting too much effort. It calms and relaxes your body while building and sculpting...

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