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Diet

Medicinal Teas to Add to Your Diet

Melinda Hoppernman -
We are all trying to live as healthy as possible. Yes, we are avoiding certain foods, reducing intake of our favorite frappes, and even practicing portion control, but sometimes...

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Dermatologists Tips on How to Relieve Dry Skin

Melinda Hoppernman -
Having a skin care routine in place is all well and good, but sticking with it as the seasons change may not be ideal as there...
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Tips on Protecting Your Lips From the Summer Sun

Melinda Hoppernman - 0
It's not just your skin and hair that you need to shield from the scorching summer sun, but also your lips — the ones...

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Learn About the 6 Types of Obese Individuals, According to a Study

Melinda Hoppernman -
Eat less food and exercise more often — these pieces of advice are commonly given to obese individuals. According to a study, however, there...
Wellness

Get the Biggest Caffeine Boost From Your Coffee

Melinda Hoppernman -
Coffee is the one of the best ways to charge you’re up for your day and boost your brain function. Most people drink coffee...
Wellness

The Shocking Health Value of Moringa

Melinda Hoppernman -
Moringa is a true superfood.  It is a phenomenon, with 92 nutrients and 46 antioxidants and can treat over 300 diseases.  It is a...
Diet

Benefits of a No-Carb Diet and Its Pitfalls

Melinda Hoppernman -
You’ve probably heard about the Keto Diet these past few years and may have considered using it to help you shed weight since there have been...
Diet

Basics of Diabetes Eating Habits

Melinda Hoppernman -
Diabetics know full well that they need to keep their blood sugar levels stable as much as possible hence they are careful with what...

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The Healing Wonders of Himalayan Salt

MegWright -
Considered one of the healthiest salts in the world. The Himalayan salt is a hand-harvested natural salt, and known to be the purest form of salt for whatever purpose...
Diet

Diet Rules to Minimize Fibroid Growth

Melinda Hoppernman -
There is a high percentage of women who have to deal with the appearance of fibroids by the time they reach the age of...
Skin

Top Prevention and Treatment Measures for Stretch Marks

MegWright -
Stretch marks are caused by a myriad of factors such as weight gain, weight loss, and pregnancy in women. Basically, stretch marks occur in...
Wellness

Foods That Add Age to your Appearance

MegWright -
Ever wonder why you always have this feeling that you don’t look as good as you want to after a holiday party, a BBQ,...

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