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Diet

Tips to Improve Digestive Health

Melinda Hoppernman -
Your digestive system plays an important part in breaking down the foods that you eat for your body to absorb the nutrients that they contain. Unfortunately, there are some...

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What to Know about Perimenopause

MegWright -
Perimenopause is definitely something every woman and nearly every man has to deal with. This is the transitional period before menopause officially hits and...
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Surprising Potato Uses for Beauty

Melinda Hoppernman - 0
We all wish to remain beautiful as we age but sometimes, with the amount of work that we do, and constant exposure to environmental...

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Diet

Here are Food Items and Habits that can Make your Anxiety Worse

Melinda Hoppernman -
Are you suddenly feeling anxious? You can blame your diet and eating habits for all the jitters that you have been suffering from lately....
Diet

Decoding Your Cravings

GwenLucas -
Sometime we get this craving out of nowhere, and most of the time we can’t shake this craving off. Thankfully, we managed to decode...
Beauty

Black Eye Remedies

Melinda Hoppernman -
A black eye, also known as shine or medically as periorbital hematoma, refers to bruising around the eye. Since bruising is a discoloration, it...
Wellness

10 Best Parenting Ways for Reinforcing Positive Behavior

MegWright -
1. Create regular and predictable schedules Setting a consistent routine for your children should never be misinterpreted as a rigid parenting practice. In fact, this type of...
Wellness

Health Issues Linked to High Cholesterol

Melinda Hoppernman -
Just got told by your doctor that your lipid panel or lipid profile says that you have high cholesterol? Then keep on reading this article —...

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Homemade Sugar Scrub Recipes

Melinda Hoppernman -
Sugar scrubs bought from spas and department stores can be a bit pricey, but the promise of having smooth skin pulls at us to get them for our home use. However,...
Wellness

Herbs that are Beneficial for Menopausal Women

Melinda Hoppernman -
There are a couple of things that make being menopausal something really hard to embrace. First, it's a definite sign that you are older....
Hair

Save Money, Have Gorgeous Hair: How to Make Your Own Leave-In Conditioner

Melinda Hoppernman -
Leave-in conditioner — it's a huge blessing for beauty-conscious women as it safeguards their hair from ending up dry, frizzy and tangled. However, some...
Diet

Why you Should Eat More Avocados

Melinda Hoppernman -
A very rich, fatty and savory fruit that is wonderful in both savory and sweet dishes.  They are simply awesome for being delicious while...

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