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Diet

The Healing Power of Dates

Melinda Hoppernman -
Dates are small fruits that come from the date palm and are commonly seen in the Mediterranean. This fruit is a staple in many dishes in countries in this...

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Tips on How to Trick Yourself to Eating Healthily

Melinda Hoppernman -
Losing weight is easier said than done because in order to shed those excess pounds stored in our body, you need to do two things, and...
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Tips to Remove Bad Breath

Melinda Hoppernman - 0
As they say, first impressions last. Do you really want to be remembered as the guy or girl with bad breath? Yes, we are...

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Lower Your Blood Pressure by Trying This Smoothie

GwenLucas -
Blueberries may be the real key to lower blood pressure and to good health as well. Recent studies by the Academy of Nutrition and Dietetics...
Wellness

Natural Treatment for Restless Leg Syndrome

MegWright -
Willis-Ekbom Disease also known as Restless leg syndrome (RLS) is a neurological disorder that affects the lives of millions of people more in western...
Beauty

Vaseline Uses You Did Not Know

Melinda Hoppernman -
Robert Cheseborough first patented the use of petroleum jelly in 1865 and was later used to deal with dry skin because of its thick...
Wellness

Common Causes of Collarbone Pain

Melinda Hoppernman -
Also known as the clavicle, your collarbone is a slightly S-shaped bone whose one end is attached to your sternum or breastbone and the other...
Diet

What is the Mind Diet

Melinda Hoppernman -
Going on a diet is probably on top of your mind now that the New Year has come. It might be that you just...

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Effects of Hair Bleaching

Melinda Hoppernman -
Hair bleaching has always been the norm come the summer season as it can help make your tanned skin stand out even more. Unfortunately, there are drawbacks associated with...
Make Up

The Best Color Combination for Eye Shadow

Melinda Hoppernman -
Wearing makeup is an art and one that many of us can't seem to get right especially when it comes to wearing eye shadows....
Wellness

The Health Benefits of Hickory Nuts

MegWright -
Hickory nut plays many crucial health functions as evidenced by its positive impact on weight gain, cardiovascular health, normal growth and development, metabolism, circulation,...
Skin

Tanning Addiction: How to Beat It

Melinda Hoppernman -
Because your sun-kissed glow tend to gather lots and lots of attention and compliments, tanning can be quite addicting. This is true even if...

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