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Wellness

Secrets to Having a Healthier Heart

MegWright -
If you don’t think you can develop a heart disease, then you’ll sure be in for a rude awakening. In fact, heart disease kills far more women annually than...

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Plant Based Breakfast Ideas

Melinda Hoppernman -
If you are tired of having to eat the same old breakfast staples in your home and would like to liven things up but...
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Health and Beauty Benefits of Chervil

Melinda Hoppernman - 0
A staple in so many French dishes, chervil is a perennial herb that looks and tastes very similar to parsley. In fact, you can...

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Cost Effective Ways to Combat Depression

Melinda Hoppernman -
With the economy still on a downhill trend, it’s no wonder that a lot of people fall prey to depression, not to mention that...
Wellness

Habits That Decrease Your Happy Hormones

Melinda Hoppernman -
Are you feeling down most of the time? Then it's time to boost the levels of happy hormones in your brain! Luckily, you're in the right...
Beauty

Treat Acne with the Right Herbs

Melinda Hoppernman -
Acne breakouts can be a bummer especially when they appear when you least expect them. You probably have your pimple treatments on hand already, but what...
Skin

Natural Ingredients for Taking Care of Your Skin

Melinda Hoppernman -
Our skin covers our entire body and because of it, it is constantly exposed to various elements, irritants, and even harsh skin care products that can...
Beauty

Beauty Habits that Give You Wrinkles

Melinda Hoppernman -
Wrinkles, sagging skin, and fine lines are just a few examples of signs of aging that many are trying to prevent as much as...

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Push Yourself to Workout Everyday

MegWright -
You know that you have to exercise every day to keep yourself fit and healthy. You know that just a few minutes of high activity in a day can...
Diet

Follow the Bloated Stomach Diet

Melinda Hoppernman -
Bloated stomach is a common sign of indigestion. It happens when there is a build up of gas in your stomach that causes it...
Wellness

Getting “In the Zone”

MegWright -
The “Zone” The zone is that place where you seem to be running efficiently, focused, determined, machine-like, almost peaceful, zen level productivity. Athletes would know...
Wellness

What Happens When You Lose Weight?

MegWright -
There is so much more to losing weight than just being able to wear your favorite shorts. Losing weight can greatly affect your body...

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