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Nails

Home Remedies for Brittle Nails

Melinda Hoppernman -
Everyone wants to look their best starting from their head all the way to their toes but there are those whose nails tend to be brittle regardless of how...

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Wellness

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Helpful Tips to Repair Sun Damaged Skin

Melinda Hoppernman -
Stepping outside our home to bask in the warmth of the sun is all well and good, as it helps our body produce vitamin D, but...
Homepage

Are You Worrying Too Much? Here are the Signs

Melinda Hoppernman - 0
It can be extremely difficult to lead a worry-free life in this day and age, courtesy of all the challenges and stressors constantly in...

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Beauty

How to Have a Beauty Sleep The Natural Way

Autumn Humphries -
It is possible to get a good night's sleep without the pills. Below are 5 sleep strategies you can try to sleep better. 1. Stop...
Skin

Can Glutathione Reduce or Prevent Pimples and Acne?

Melinda Hoppernman -
Glutathione supplements are highly popular these days among those who wish to lighten their skin tone. Did you know that their intake may also...
Beauty

Tips for Making Legs Look Longer

Melinda Hoppernman -
There is something about long legs that are just as attractive. Some of us are lucky enough to be born with long legs. Though,...
Wellness

Exercises You Can DO Anywhere you Go

MegWright -
You are forgiven for not training outside because of the terrible weather, but now that the weather is blissful, I hope that you find...
Diet

How the Mediterranean Diet May Reduce Your Risk of Stroke

GwenLucas -
I'm sure you are all familiar with the Mediterranean Diet, a diet which follows the foods and recipes of Mediterranean style cooking. The diet...

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Hair

Save Your Strands: Ditching the Bad Habits that Cause You to Lose Hair

MegWright -
Seeing clumps of hair in your shower drain or on your pillow when you wake up in the morning is enough to cause most people to go on a...
Diet

Essential Oils That Help Curb the Appetite

Melinda Hoppernman -
It's no secret that your mood can have a huge impact on your appetite. Take for example when you are feeling depressed or stressed...
Wellness

Personality Traits That Make You Highly Prone to Stress

Melinda Hoppernman -
Are you wondering why it seems like you are always feeling stressed?  Maybe it's because of your pitiless boss or nagging other half. Or...
Skin

Shower Mistakes That Affect the Skin

Melinda Hoppernman -
Showering is something we do a few times a week and to some people every day. It is hygienic to cleanse yourself, but all...

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