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Wellness

Foods That Can Worsen the Common Cold or Flu

Melinda Hoppernman -
Chicken soup and fresh fruit juices — we all know that loading up on these can help you bounce back from the common cold or flu quicker. Then there are also...

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Morning Habits That Can Make You Feel Tired All Day

Melinda Hoppernman -
Start the day right — this is what everybody says for you to do. Sadly, you may be guilty of doing certain habits in the...
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Tips on Getting Rid of Bikini Bumps

Melinda Hoppernman - 0
Do you notice small red growths on your skin a day or two after shaving your bikini area? Those are called bikini bumps, and...

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5 Best Protein Bars

Melinda Hoppernman -
Nutrition bars come in handy especially when you’re running low on energy after a busy day or when you’re working out. However, not all...
Skin

Natural Remedies to Whiten Dark Underarms

MegWright -
We know how embarrassing it is having dark and patchy underarms. It’s impossible to wear a sleeveless top and raise your hand. You’re cautious...
Skin

Natural Remedies for Saggy Skin

GwenLucas -
Most of the beauty product out in the market is targeted as an anti-aging product or wrinkle removing serums. Most of these products cost...
Wellness

Home Remedies for Insomnia

MegWright -
Insomnia is a sleep disorder that makes the sufferer feel like they are not able to sleep or have a hard time staying asleep. In most...
Wellness

Tips on Reducing Your Alcohol Consumption

Melinda Hoppernman -
Many have tried turning their backs on alcohol completely and failed big time. If you want to save yourself from going through the same humiliation and...

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Surprising Causes of Acid Reflux

Melinda Hoppernman -
Dairy, chocolates, greasy food, spicy stuff, citrus fruits, processed baked treats, coffee, alcohol, carbonated beverages — anyone who is suffering from acid reflux knows that these are definitely off...
Beauty

Prom Beauty Tips

MegWright -
Prom night is a big deal! It’s a one night affair that you will remember for a very long time and will probably share with...
Wellness

Have You Heard About Rolfing?

Melinda Hoppernman -
Swedish, shiatsu, deep tissue, hot stone, aromatherapy ­— these are some of the most popular massage types on the face of the planet. Unfortunately, there...
Beauty

Causes and Treatments of Dark Spots on Face

Melinda Hoppernman -
Have you ever wondered why you have these dark spots on your face? These dark spots occur when there is hyper-pigmentation on the skin...

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