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Monday, March 23, 2026
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Diet

How to Jump Start Your 2019 with Keto Diet

Melinda Hoppernman -
A new year has started and for some people, it means trying out a new diet. One particular diet that people are considering is the keto diet since it helps them...

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Korean Home Remedies for Acne

Melinda Hoppernman -
Have you already seen a Korean with acne? Not yet? Perhaps Koreans are impervious to the said inflammatory skin condition. Or maybe they really have...
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Health Benefits of Beets

Melinda Hoppernman - 0
Beetroot is the taproot part of the beet plant. Also known as red beet, golden beet, garden beet, or table beet, the plant stands...

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Simple Exercises That Can Help Make Your Neck Look Longer

Melinda Hoppernman -
Toning the arms and legs can be done via a wide variety of exercises that can help make them appear longer and slimmer. However,...
Diet

Health Benefits of Fennel Seed

Melinda Hoppernman -
Fennel seed is one of the herbs and spices people see in the chicken. With the scientific name Foeniculum vulgare, fennel is a flowering...
Beauty

Habits That Make You Look Old

Melinda Hoppernman -
You cannot stop the hands of time from moving forward — you are bound to get older and older as the years go by. But...
Wellness

Frequently Asked Questions About Spine Tumors

MegWright -
Spinal tumors are one of the most painful experiences a person can possibly have. The pain that is felt from this cannot be dealt...
Hair

Growing Out Your Hair

MegWright -
After deciding to grow out your short hair. You will experience a few awkward stages through your hair. You’ll experience uneven bangs, unruly layers...

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Obesity Intervention for Pregnancy is Important

Melinda Hoppernman -
Obesity in pregnant women can put both the mother and the baby at risk due to complications triggered by their being overweight. In South Auckland, women who are in their early...
Wellness

Are Short Individuals More At Risk from Heart Disease?

GwenLucas -
This may be bad news for short people. A British led research team had suggested that short people are more likely to have heart...
Beauty

Benefits of Kala Namak or Black Salt for Your Skin, Health, and Hair

Melinda Hoppernman -
Salt is a common ingredient that we use for seasoning our food but regular table salt can actually be harmful to our health when...
Wellness

Ayurvedic Foot Massage to Try

Melinda Hoppernman -
Tired feet is what we end up with after a long day at work. With all the walking, going up and down the stairs,...

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