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Diet

What You Need to Know About the Candida Diet

Melinda Hoppernman -
Candida is a type of fungus that is present in our body at reasonable levels to aid in digestion as well as absorption. Unfortunately, when there is an overgrowth...

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How to Turn Broccoli Stems to Delicious and Nutritious Chips

Melinda Hoppernman -
Do you habitually throw away those broccoli stems? Don't! According to nutrition experts, broccoli stems are just as nutritious as broccoli florets. In fact,...
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Tips to Choosing the Best Shampoo for You

Melinda Hoppernman - 0
Shampoo is an essential part in one’s hair care routine but with the number of hair products sold, it’s no wonder many are confused...

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The Truth About Chocolate: Busting Chocolate Myths

MegWright -
Whether you enjoy chocolate on ice cream, chocolate cake, chocolate truffles or a hot mug of cocoa, there’s no denying that chocolate is an...
Beauty

Health and Beauty Benefits of Willow Bark

Melinda Hoppernman -
Just like what its name says, willow bark is simply the outer covering of the trunk of the willow tree. Most of the ones...
Wellness

Mastering Meditation Through Martial Arts

MegWright -
Many of the crafts that we practice in the West originated from the Far East. Two of the most notable things which have been...
Skin

What Your Dry Skin Patches Says About You

MegWright -
We all have dry patches in our skin, especially when the season is dry and cold. We tend to not pay that much attention to...
Diet

Best Post Workout Food and Why They Work

Melinda Hoppernman -
What we eat after our workout plays a huge role in the efficiency of our exercise. The wrong post workout food can hinder your...

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Best Beauty Secrets to Follow

Melinda Hoppernman -
Maintaining our overall beauty can be tricky at times what with varying opinions being bandied about, not to mention dozens upon dozens of beauty products being promoted left and...
Make Up

Contouring Hacks Based on Your Face Shape

Melinda Hoppernman -
Contouring is a useful technique to learn as it can help you reduce the appearance of certain areas on your face that you don't...
Wellness

Seven Health Advantages of Baking Soda

MegWright -
Almost everyone has sodium bicarbonate, also known as baking soda in our households. It causes the food we bake to rise. It takes away...
Diet

Methods to Gain Weight Naturally

MegWright -
There are a hundred articles popping up right this moment addressing weight loss or increasing the metabolism. The weight loss industry is one of...

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