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Wellness

Easy Shoulder Exercises

Melinda Hoppernman -
A lot of men avoid doing shoulder day, but this can be incredibly harmful to you. Having a great biceps or chest is nothing if you do not build...

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Capsaicin May Slow Down Lung Cancer

Sheryl Richards -
Capsaicin May Slow Down Lung Cancer Are you fond of eating peppers? Who doesn’t love that extra heat from the food that we eat? Chili peppers are often...
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Times When It’s Okay to Skip Exercising

Melinda Hoppernman - 0
In order for you to reap the many unbelievable health perks of exercising on a regular basis such as weight loss, reduced joint pain and swelling,...

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Yoga: Oils Your Gears Efficiently and Gently Prior to Running Exercises

MegWright -
Getting intimidated by the word or activity of yoga, especially underestimating or worse ridiculing it is not in fashion anymore so sorry to say...
Beauty

Japanese Facial Massage to Master

Melinda Hoppernman -
Getting a facial massage is probably one of the secrets as to why Japanese women look younger than their years. There are many benefits...
Beauty

Common Blow Drying Mistakes

MegWright -
Do you know that feeling you get after you leave a hair salon with perfectly blown out hair? The feeling that you want to...
Hair

How to Properly Clean Your Hair Tools

Melinda Hoppernman -
From basic hair styling tools that can help keep our hair tangle free to giving us that Victoria Secret blow out locks, our hair...
Wellness

Ways to Lose More Weight When Walking

MegWright -
Walking is the most popular form of exercise for any age group. We walk every day and we use this method of transportation to...

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Facts about In-Vitro Fertilization (IVF) and Intra-Cytoplasmic Sperm Injection (ICSI)

MegWright -
There are a variety of treatments available for men and women suffering from infertility. These treatments are further categorized into three, namely: 1) medicines that help improve fertility, 2)...
Wellness

Fitness Mental Rules Women Live By

MegWright -
Attitude and mental motivation play a huge role when it comes to fitness.This is one of the common struggle people endure during or before...
Wellness

End your Stress and Fatigue with these Helpful Tips

MegWright -
Adrenal fatigue is a syndrome that affects millions of Americans. Modern society has brought stress alongside its innovations and technological breakthroughs. Despite the significant...
Skin

Home Remedies for Skin Tags

MegWright -
What is a skin tag? These are benign growth that appears on the skin all over the body, but is mostly prominent in areas...

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