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Diet

Folic Acid Rich Foods for Your Diet

Melinda Hoppernman -
Folic acid is a synthesized version of the vitamin folate which is usually found in fortified foods as well as supplements. Folate, on the other hand, is the natural...

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The Top Five Killer Diseases that you Must Know

Melinda Hoppernman -
Did you know that there are many medical conditions that are considered as silent diseases? It is important to know their warning signs so...
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How to Cleanse Your Face Properly: The Double Cleansing Method

Coleen Paller - 0
Many women are more than guilty of having slept in their makeup, which could be deemed as one of the worst sins that one...

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The Health Benefits of Being In Love

MegWright -
Love is a many splendored thing. It makes your heart skip a beat and makes your eyes sparkle like nothing else. But aside from...
Wellness

Strength and Running: Five Ways for Overall Improvement

MegWright -
For those who want to run faster, do strength training. For those who want to boost their overall running performance, do strength training. For...
Nails

How to Paint Nails on Dominant Hand without Messing It Up

Melinda Hoppernman -
We all want to have perfectly manicured nails which is why most of us tend to go the nail salon to get our nails...
Beauty

Mythical Beauty Secrets From Ancient Greece

Melinda Hoppernman -
Do you want to look like a Greek goddess? Then it makes perfect sense for you to consider incorporating some of the best beauty...
Wellness

5 Natural Aids for Bipolar Disorder, Depression or just the Classic Blues

MegWright -
It seems that more and more people suffer from bipolar disorder, borderline personality, anxiety disorders and whatever else nowadays. And that may be true...

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Yoga Etiquette 101: Things You Should NOT Do in a Yoga Class

MegWright -
Congratulations on finally deciding to hit up a yoga studio! Or maybe, you’ve already been going for a while now but are still not familiar with the do’s and don’ts while...
Beauty

Beauty Uses for Salt Water You Have to Try Now

Melinda Hoppernman -
Salt water — it's one of the most common home remedies for a sore throat. Are you aware that it's also something that you...
Wellness

FAQs on Menstrual Period after Pregnancy

MegWright -
Getting your period after pregnancy is a point of concern because this ensures that your body is in fact getting back to normal. There...
Beauty

Japanese Remedies for Dark Circles Under the Eyes

Melinda Hoppernman -
Japanese women and dark circles — these two simply don't seem to mix at all! Maybe Japanese women are immune to developing those unsightly...

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