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Wellness

The Different Types of Tummies and How to Deal With Them

MegWright -
Most of us have a specific problem area in our body. Some of us have our legs, arms and thighs. However, one of the most common problem area that...

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Uses Of Epsom Salt

MegWright -
What is Epsom salt? Epsom salt is not actually a salt, but a mineral compound of sulfate and magnesium. This compound was named after...
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Signs You are Consuming Way Too Much Sugar (#6 Can Make You Feel Bitter!)

Melinda Hoppernman - 0
We all know that too much sugar is bad for you. However, it's very much possible for you to be consuming copious amounts of...

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Signs You’re Consuming Too Much Protein

Sheryl Richards -
There are so many different kinds of weight loss diets currently in our midst, and there's no denying that the high-protein kinds are some of the...
Make Up

Eye Makeup Cheats to Follow

Melinda Hoppernman -
Our eyes are our windows to our soul and putting emphasis on them when applying makeup can really make them stand out even more....
Wellness

The Nutritional Benefits of Chia Seed

MegWright -
Salvia hispanica, more commonly referred to as Chia, is where the popular Chia seeds are harvested from. This is a species of the mint family,...
Wellness

Metabolism Issues and How to Solve Them

Melinda Hoppernman -
Weight gain affects us all regardless of our age and sex. Those with metabolic syndrome experience the worst as this condition is basically a...
Wellness

A Beginner’s Guide to Ayurveda

MegWright -
Ayurveda is currently the wellness buzzword that’s being used around by lots of bloggers alternative medicine experts and practitioners, It-girls and Instagrammers all alike. Sure,...

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New Ways to Use Dumbbells

MegWright -
One of the most common New Year’s resolutions is to work out more and get fit, but if it was that easy; we wouldn’t have to make the same...
Wellness

Natural Remedies for Anemia

MegWright -
Anemia can be an underlying symptom of an illness or a sign of a health problem. However, anemia is not a disease itself. If...
Beauty

Get to Know the Perks of Steaming Your Face (And How to Do It at Home)

Melinda Hoppernman -
One of the most sought after treatments at spas and beauty salons is facial steaming — not only can it make you feel relaxed,...
Beauty

Easy Healthy Snacks to Brighten Dull Complexion

Melinda Hoppernman -
Dull complexion can be a cause for insecurity especially when you're sitting beside someone with that dewey, and radiant looking skin. There are many...

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