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Wellness

Holding Your Pee Can Cause These Problems

Melinda Hoppernman -
Did you know that your bladder can actually hold up to 2 cups of urine at a time? But this doesn't mean that you should wait for it to be...

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The Post-Workout Meals & Rules You Need to Know

MegWright -
Numerous people expect that feast timing after exercise is vital. In any case, the latest research demonstrates that supplement timing may be as essential...
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10 Best Tips on How to Apply Foundation

Melinda Hoppernman - 0
Applying foundation is where most women make mistakes. You’ve probably seen others who wear foundation that is so heavy that their makeup starts to...

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Five Reasons Why People Tend to Regain their Lost Weight

MegWright -
Has there ever been anyone who said that they want to lose 20 pounds, briefly keep it off, then regain it all back plus...
Skin

Warts: Facts and Home Remedies

Melinda Hoppernman -
Warts refer to a skin disorder commonly seen at present. They are small, rough, and hard growth, which have the same color with the...
Skin

Dealing with Chilblains Naturally

Melinda Hoppernman -
Chilblains refer to red and painful skin inflammation that is brought about by the abrupt warming of the skin after being exposed to cold,...
Wellness

Yoga Poses to Improve Digestion

Melinda Hoppernman -
Indigestion is a common occurrence in parties and dining out especially when you subject your stomach to large amounts of food. This causes bloating...
Wellness

Eight Reasons Why You Should Try Out Rugby

MegWright -
Rugby. Not really a woman’s sport. When a person mentions Rugby, one conjures up images of big, stocky men bashing it out on the...

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Hair

How Do I Get Rid Of Ingrown Hairs

Melinda Hoppernman -
An ingrown hair is basically hair that grows back on itself, curling inside the hair follicle. Ingrown hair is most common in areas that have curly hair or people...
Wellness

Rekindle Your Romance with the Love of your Life- Tips on How to Get your Ex Back

MegWright -
The end of a relationship or a breakup is one of the hardest and most painful endeavors that almost everyone has had to endure....
Diet

Best Post Workout Food and Why They Work

Melinda Hoppernman -
What we eat after our workout plays a huge role in the efficiency of our exercise. The wrong post workout food can hinder your...
Make Up

Ways You Can Be Removing Your Makeup Wrong

Melinda Hoppernman -
Taking your makeup can be a huge hassle but it is something we must do to maintain healthy skin. It can be a huge...

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