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Beauty

Spaghetti Squash: Know the Beauty Benefits This Unique Vegetable Offers

Melinda Hoppernman -
No, it's not spaghetti whose sauce is out of squash. It's a squash whose flesh looks like spaghetti! So if you are already intrigued, continue reading. This article will...

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Kidney Stone Juice and Juices You Can Prepare to Naturally Remove Gallstones

Autumn Humphries -
Studies show that one in ten people will have kidney stone at some time in their lives. To prevent kidney stone formation, drink lots...
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Tips on Starting a Plant Based Diet

Melinda Hoppernman - 0
People are seeing the value of following a plant-based diet nowadays which is not surprising given that more and more individuals are seeing the...

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What Women Should Only Do in Moderation

MegWright -
Indulging ourselves is one of the simple joys of life. However, having too much of a good thing can be tiresome and even dangerous....
Hair

Hair Essentials for Radiant Hair

Melinda Hoppernman -
Your hair plays a role to your overall look regardless of how short or long you wear yours. That being said, you’ve probably switched hair products...
Wellness

Here are the Reasons Why the Winter Increases Heart Attack Risk

Melinda Hoppernman -
While the holiday season is undeniably the most festive time of the year, it's also something that can easily leave anyone stressed out. From...
Hair

8 Hair Care Tips for Color Treated Hair

Melinda Hoppernman -
Changing your hair color is one way of giving your current look an update without having to go and get a drastic haircut. Getting...
Wellness

How to Gain Weight Fast and Safely

MegWright -
Over sixty percent of Americans are overweight or obese. But there are also a lot of those who have the problem of being too...

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Symptoms of Iron Deficiency

MegWright -
Iron deficiency affects more Americans than any other deficiency. Women in particular are affected the most. Iron is a crucial part in the production of hemoglobin, which causes red blood...
Wellness

What is Self-Care?

Melinda Hoppernman -
Self-care has been bandied about for years, but it is only now when people are starting to see the value of making time for...
Diet

Inspirational Weight Loss Tips You Need to Try

MegWright -
We know the basic of weight loss. Eat a balanced diet, exercise more and keep good lifestyle habits. Knowing about this basic is the...
Wellness

Yoga for Social Anxiety

MegWright -
Physical exercise has always been a good part of physical and mental health. A lot of studies have proven the positive effects of physical...

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