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Sunday, January 18, 2026
We all want to have perfectly manicured nails which is why most of us tend to go the nail salon to get our nails done. But there are times...

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Zits Causes, Symptoms and Remedies

Zits, also called pimples, are problems for most people, whether men or women; but, this concerns women because they are more attached to aesthetics....
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Benefits of Banana for Beauty and Health

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Bananas are one of the most popular and widely consumed in the market. This rich and ripe fruit is available all year round. Though,...

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An Overview of Pilates Reformer

Training Pilates Reformer Training is considered as the ultimate Pilates program for individuals who want to try out Pilates. Whether you are a beginner...

10 High Protein Breakfast Ideas that Don’t Use Eggs

While eggs are an excellent source of all the benefits you want to start the day with: some people are unable to enjoy a...

Food Journaling Tricks that Will Make You Lose Weight

Losing weight is always a struggle for many as there are many factors that can hinder their progress in shedding excess pounds. There are...

Shocking Causes of Premature Skin Aging

Premature skin aging is the early onset of skin aging signs such as fine lines, wrinkles, sagginess, excessive dryness, roughness, a dull complexion and...

The Natural Way to Treat Diabetes

Diabetes is a medical condition, where, quite simply, your body isn’t processing sugar effectively. And since sugar (in its various forms) are what makes...

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Sudden Hearing Loss: Causes, Symptoms and Treatment

Hearing loss that appears all of a sudden is referred to by the experts as sudden hearing loss. It's something that can make its presence known when you wake up in...

The best ways to remove self-doubt

Doubting one’s self is a common problem – and the effects are more insidious than most people think. It’s highly possible that self-doubt has probably...

Common Reasons for Bluish Fingernails

Unless you painted your fingernails blue, then there is no reason for your fingernails to appear bluish. Doctors refer to the bluish discoloration of...

Summer Beauty Hacks that You Should Know

The much awaited summer season is finally here and because of this, many of us are eager to ditch those dark and dramatic makeup...

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