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Diet

Sugar-Free Treats when on a Diet

Melinda Hoppernman -
Snack time helps us get through the day especially while waiting for the next meal. However, it is becoming more and more difficult to find snacks that are nutritious...

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Wellness

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A Girl’s Tough Enemy: The Arm Jiggle (Workout Article Yay!)

Melinda Hoppernman -
This area is one of the most frustrating parts to tone down and for a lot to even change a tad in form.  The...
Homepage

Foods for Beautiful Skin

GwenLucas - 0
Eat your way to a healthy and beautiful skin. What we eat greatly affects our physical and mental health. There are certain foods that...

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Beauty

Quick Beauty Tips for New Mothers

Melinda Hoppernman -
New mothers are sure to be dazzled with their bundle of joy but with their growing demands, it can be a bit difficult to...
Wellness

Here are Six Simple and Effective Tips to Keep your Weight In Check during the Holidays

MegWright -
The holiday season is just around the corner. It’s the period where we all celebrate Christmas Day and New Year by serving luscious meals...
Wellness

Press the Area Between Your Eyebrows for a Minute and See What Happens

Melinda Hoppernman -
There is an ancient form of healing called acupressure. It's just like acupuncture but without the needles. Throughout your body, so many acupressure points...
Wellness

Growing Your Own Potatoes

MegWright -
Many people need potatoes in the meals that they eat. Potatoes are so versatile that people have come up with different ways on how to...
Nails

Australian Home Treatment for Nail Fungus

Melinda Hoppernman -
Nail fungus isn't really dangerous but it can be a source of embarrassment because it makes your nails appear thick and have discoloration too....

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Wellness

What You Need to Know About Gua Sha

MegWright -
Have you heard about gua sha? It’s been quite controversial recently. Its rather morbid technique is said to be a miraculous form of healing. Gua sha is done by...
Wellness

Brew and Drink These Herbal Teas to Get Relief From a Headache

Melinda Hoppernman -
Do you swallow a painkiller each and every time a headache appears out of the blue? The next time a headache strikes, stay away...
Hair

Easy Care Haircuts for Different Hair Types

MegWright -
So, you’ve decided to get that haircut you always wanted. The one that you keep seeing the celebrities wear. You spent a lot of...
Wellness

Natural Breast Enlargement Tips

MegWright -
There has been a huge obsession when it comes to breast. People are leaning more to a round, firm and large breasts. The breast...

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