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Wellness

What NOT To Eat When You Have Diarrhea

Melinda Hoppernman -
Diarrhea is typically caused by a rapid increase in bowel movements so you do not want to make it even worse by eating food you are not supposed to...

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5 Food Swaps to Reduce Belly

Melinda Hoppernman -
Having trouble with belly fat? This isn’t surprising given that there are a lot of people who seem to have problems reducing fat in...
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Bad Habits of Running

MegWright - 0
A majority number of people have the ability to run. As early as they were children, most people were already running around their homes or...

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Important Information on Staphylococcal Scalded Skin Syndrome (SSSS)

Melinda Hoppernman -
There is a skin disease that makes it look like though the individual suffering from it has burns, and it's aptly called staphylococcal scalded...
Wellness

Home Remedies for Swollen or Fat Lip

Melinda Hoppernman -
There are a bunch of reasons why the lip can end up swollen or fat, ranging from a nutritional deficiency to a viral infection....
Skin

Home Remedies for Acne Excoriee

Melinda Hoppernman -
Acne excoriee refers to acne lesions that are repeatedly picked, squeezed or scratched impulsively. It is also sometimes referred to as "picker's acne" because...
Wellness

Tools You Can Use to Tone ABS

MegWright -
People listen, if you have ever felt bad about how your stomach looks or how you ABS isn’t as well defined as it should...
Wellness

Know the Best Workout for Your Body Shape

GwenLucas -
Find out the right exercise for your body shape. Let's start by scrolling below: 1. Spoon/Pear shape body A full bodied bottom and slim abs and...

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The Disease Fighting Powers of Regular Sauna Baths

MegWright -
Are you aware of the fact that sauna bathing on a regular basis, even for just a few minutes can bring so many health benefits? That’s right. It does...
Wellness

The Six Healthiest Types of Milk and Their Benefits

MegWright -
Are you guilty of uttering the phrase "do you have any almond milk?" for the past six months? Raise your hand. Yup, we figured...
Wellness

An Overview of Pilates Reformer Training

MegWright -
Pilates Reformer Training is considered as the ultimate Pilates program for individuals who want to try out Pilates. Whether you are a beginner or...
Wellness

Home Remedies for Tingling in Breasts

Melinda Hoppernman -
More often than not, a tingling sensation in the breast is because of fluctuations of hormones in your body. It's exactly due to this...

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