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Diet

Raspberry Ketones

MegWright -
Weight loss is a constant battle that requires discipline and commitment as it requires you to give up eating most of the foods that you have grown to love...

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Tips for Using Coconut Oil for Your Hair

Melinda Hoppernman -
Coconut oil is getting world wide attention because of its numerous health benefits. Aside from being used in cooking, you can also use the...
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6 Tiny Changes to Lose Weight Quickly

Melinda Hoppernman - 0
For those who want to work on increasing their exercise routine to lose weight fast, the good news is that you don’t have to...

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Home Remedies that can Make Your Teeth Whiter

Melinda Hoppernman -
In today’s market, teeth whitening and products that can reduce teeth staining have become such a popular phenomenon. You have to admit that almost,...
Wellness

Foods that Can Protect You Against the Sun

Melinda Hoppernman -
Sunlight is one of the best sources of vitamin D but spending too much time outdoors with minimal protection can do you more harm...
Nails

Nail Polish Colors and Trends

Melinda Hoppernman -
If you are one of those makeup and nail enthusiasts, you’re probably wondering what will be in and what’s out in terms of nail...
Skin

Prevent Chaffing When Wearing Dresses

Melinda Hoppernman -
There are seasons where we prefer our hemline to be shorter and dresses a bit looser. This is also the season where most women...
Wellness

Fruits That Boost Health and Wellness

MegWright -
There are a lot of fruits in the world, but not every fruit is a superfruit. What is a superfruit? These are fruits which...

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Using Sounds to Help You Get a Good Night’s Sleep

Melinda Hoppernman -
While most people would like sheer silence the moment they hop into bed, it can be beneficial for you to rely on sounds to help you attain a good...
Beauty

5 Surprisingly Gentle and Effective Ways to Clean Your Face

Melinda Hoppernman -
According to skincare specialists, you should wash your face twice a day — once in the morning and another in the evening. Do it...
Diet

10 Inflammation Fighting Foods You Should Add to Your Diet

GwenLucas -
Inflammation is part of your body ’s immune response and part of its healing process. However, when it's out of control and became chronic...
Wellness

Top 10 Facts About Thyroid Cancer That You Should Know

Melinda Hoppernman -
There is not much attention given to the thyroid gland. This small, butterfly-shaped gland located in the neck measures about 6 centimeters long and...

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