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Tuesday, January 20, 2026
Do you have frizzy hair? Frizzy hair can be cause by several things, it could be that you are born with that hair, it's been damaged because of hair...

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Effective Ways to Strengthen Your Leg Muscles

There are a lot of people that suffer from weak leg muscles. This can cause limitations in walking, running or simply standing. Weak legs...
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Healthy Cravings for 2016

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With the start of the new year, people are seen trying to clean up their acts, including their diets. Most people are stoked to...

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The 6 Natural Foods that balance hormones and are good for your skin

As you make your way through certain sections in the supermarket, you find yourself confronted by a series of choices. You constantly ask which...

Weird Beauty Secrets That Work

These beauty tips may seem a bit weird to some, but these tips have been proven and tested. Adding this unexpected beauty secrets can...

Easy To Make Energy Boosting Breakfast Toast

Getting tired of your basic butter and toast for your breakfast? Well, so are we. However, toast is one of the fastest and easiest...

Start Getting Organized This Year

This 2018, we are still living a cluttered life. Who's guilty, raise your hands? For sure, there are certain aspects in our lives where...

Preparing the Marathoner in You

Do you find yourself always injured from running long distances? Let’s look at ways of how you can cut down on the distance and...

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Everything you need to know about the re-reboot of yourself.

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Drinking Water at the Proper Time

It is a basic knowledge that drinking the right amount of water daily is crucial for the body to function efficiently and to maintain good health. Drinking water is...

Tips on Eye Strain

Eye strain, also called asthenopia, refers to an eye condition that involves eye fatigue and eye pain. It is associated with headache, blurred vision,...

Benefits of Proper Breathing Backed by Science

You’ve probably heard the phrase, “Take a deep breath” one too many times especially when you’re feeling anxious or angry at something or someone....

Know the Amazing Benefits of a Beauty Sleep

The next time you want to pull an all-nighter think about the effects of inadequate sleep not just to your body but skin as...

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