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Wellness

The Basics of Krav Maga

MegWright -
There is an ongoing debate about whether Krav Maga is a good form of martial arts as compared to other traditional art forms such as Muay Thai, Judo, or...

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How to Use Melatonin Safely to Treat Insomnia

MegWright -
Insomnia is something this generation is suffering from. A lot of people find themselves up at night searching for the sandman to no avail....
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Health and Beauty Benefits of Aconite

Melinda Hoppernman - 0
First things first: aconite is an herb bearing helmet-shaped purple flowers that are highly toxic. In fact, its flowers have been long used for...

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Natural Remedies for Hangovers

Melinda Hoppernman -
So, you went out with your friends with the night before and decided to go out drinking.  You wake up with a painful stomach,...
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Superfoods for a Longer Lifespan

MegWright -
By now, everyone should already know that eating, drinking and living healthy can prolong a life. A ton of research have already concluded that...
Wellness

Household Solutions that you can Use to Treat Bronchitis

MegWright -
Bronchitis happens when viruses or bacteria or particles cause inflammation or infection in the bronchial tubes. Symptoms include coughing with mucus, having a hard time...
Beauty

Day Time Makeup Blunders

MegWright -
Amongst all the types of makeup look one of the hardest to pull off is that perfect daytime look. Prim and proper enough to...
Wellness

What is Low-Carb Dieting?

MegWright -
For many people who’ve been looking for a diet that can lower their weight drastically, many have suggested the use of a low-carbohydrate diet. And for many,...

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A Miraculous Smoothie for Kidneys and a Detox Water to have a Flat Stomach!

Autumn Humphries -
Our kidney functions daily without break and filters 200 liters of blood. When a person is is dehydrated this put a great strain on their kidneys. As a result,...
Beauty

Tips on How to Look Your Best without Makeup

Melinda Hoppernman -
Makeup is always part and parcel of any woman's accessories but constantly applying these beauty products can take a toll on our skin. Sometimes,...
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What to Know about Perimenopause

MegWright -
Perimenopause is definitely something every woman and nearly every man has to deal with. This is the transitional period before menopause officially hits and...
Wellness

How to Relieve Gas and Bloating Naturally

Melinda Hoppernman -
Gas can build up in our stomach and intestines from time to time which can lead to cramps, tightness, swelling, as well as bloating just to...

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