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Wellness

6 Fitness Holidays spent around the World

MegWright -
The Philippines – The Philippines is one of the trendiest off-kilter spots around the world for new age wellness, surf, yoga, crossfit, and overall wellness retreats, with its diverse...

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Hair Essentials for Radiant Hair

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Your hair plays a role to your overall look regardless of how short or long you wear yours. That being said, you’ve probably switched hair products...
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Whiteheads: Facts and Home Remedies

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Whitehead, also known as closed comedo, refers to a blocked sweat or sebaceous skin duct. It may reduce a person’s self-esteem and confidence, since...

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Ways to Battle Frizzy Hair this Summer

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Poufy, fuzzy and frayed hair ends—these are the price you pay for the beautiful summer weather. Luckily, you can still have a nice, frizz-free...
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Ayurvedic Solutions for Slow Growing Hair

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Not happy with your current haircut and you wish there is a way for you to grow your mane so much faster so that...
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Identifying Skin Disorders

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Looking through the mirror you notice a few things on your skin? You can’t seem to pinpoint what exactly it is. Is it a...
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Look and Feel Younger With These 10 Habits

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There’s no stopping aging, but it doesn’t mean that you cannot slow it down, and the worst thing that you can do is to...
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7 Health Risks Caused by Sleep Deprivation

GwenLucas -
Sleep is important for your physical and mental health. Lack of sleep can cause damage to your body in te short term. Over time,...

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Women, Read Up: Here’s What You Need to Know About Amenorrhea

Melinda Hoppernman -
Put simply, amenorrhea is the absence of menstruation. According to health experts, women who have missed their period at least three times in a row should pay their doctors...
Diet

Avoid Holiday Weight Gain by Sticking With These Tips

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Christmas season is not yet over and you know what this means, you will see a huge amount of weight gaining going to happen...
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Best Foods for Night Shifters to Consume

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Regardless if you are a bartender, customer service representative, security guard or nurse who works at night, you have special needs when it comes...
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Foundation Mistakes You’re Making

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One of the hardest things to pull off when it comes to wearing makeup is achieving that natural look using foundation. We all know...

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