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Monday, February 9, 2026
There is no denying that applying nail art on your nails is going to make heads turn what with the amazing designs and colors that you can do to...

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Signs You May Have Silent Reflux

Everyone with acid reflux knows that eating spicy, greasy or acidic foods can lead to heartburn, that hard-to-overlook burning sensation in the chest. However,...
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The How-Tos to a Perfect Hair Day

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Is it really that difficult to achieve the best hair on a daily basis? It's true that we have often experienced bad hair days...

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Skin Blemishes Causes, Symptoms and Remedies

Skin blemishes serves as one of the common skin problems for people. They act as flaws on the face, which make a person conscious...

FAQ on Casein Protein: The Uptake on the Intake

Being an athlete is common enough but when you train to be the best, sacrifice is a word you will have to get used...

Two Tried and Tested Ways to Lose Weight Naturally

It is not that easy to lose weight, we all know that. But when you have the discipline and the proper technique, it can...

A List of Easy Tricks to Get Better Sleep

You thought sleep is an easy thing to do? Well, you’re in for a shock once you knew that a lot of people find...

Yogurt Face Mask with Honey for Winter

Dry, cold and winter weather can wreck havoc to your skin. But it does not mean that you have to suffer from dry and...

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Everything you need to know about the re-reboot of yourself.

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Deep Conditioning Dos and Don’ts

Hair care needs to be done properly if we want to save our gorgeous locks. A lot of people simply head to the salon to get the experts working...

How to Spot a Heart Attack

Cardio vascular diseases are the number one cause of death worldwide. The World Health Organization reports that about 17.5 million people died from cardiovascular...

Live Longer By Eating Whole Grains

Want to have a long life? Then eating lots of whole grains, most especially those high in cereal fibers, just may help you live...

The Good and the Bad Alcohols for Your Skin

When talking about alcohol on skin, it's not about the usual beverage such as vodka, and the like. It's more on the alcohol ingredients...

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