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Sunday, October 11, 2026
Normal cholesterol level is under 200 mg/dL. So imagine when Jim, a 62-year-old from Tenessee, had his cholesterol levels checked and measured in at 288 mg/dL. It was shocking...

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Pros and Cons of Drinking Milk Tea

Tea is good for you. Period. However, you may have a hard time taking advantage of the many perks offered by tea if you are...
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Home Remedies for Acne Excoriee

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Acne excoriee refers to acne lesions that are repeatedly picked, squeezed or scratched impulsively. It is also sometimes referred to as "picker's acne" because...

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Want to Lose Weight? Tap Your Food Cravings Away!

There is a sudden urge to much on a large bag of potato chips or stuff your face with a tub of rocky road...

Home Remedies to Banish Acne and Pimples

You and your skin should have a special relationship. After all, it is your skin that is protecting you against various toxins and environmental...

Club Hair: No, It’s Not a Trendy Hairstyle

When someone tells you that you have club hair, it doesn't mean that you are looking party-ready. He or she means that your hair...

The Flat Stomach No Equipment Workout

A protruding belly is not really a welcome sight especially when you're fond of wearing tight tops or dresses. Unfortunately, most of us are...

Reasons to Refrain From Drinking Lots of Lemon Water

A lot of health-conscious people drink lemon water first thing in the morning and also at any other time of the day. No one can...

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Things to Avoid If You Have Dry Hair

The blistering sun, strong winds, a frigid climate — undeniably, all of these can dry out your hair. But did you know that you are responsible for most of...

5 Things You Should Know to Reduce Forehead Lines or Wrinkles

Worried about your forehead wrinkles or fine lines? They are natural signs of aging. But if you are troubled because of their early appearance, you...

How to Lose 30 Pounds in One Month

Is it possible for you to lose a few pounds in a week? This is doable especially when you are paying attention to your diet and...

The Wellness Benefits of Knitting

Knitting is not a necessary skill that we must learn, but developing the ability to create wonderful pieces of art from nothing can be...

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