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Wellness

Everyday Habits That Worsen Vertigo

Melinda Hoppernman -
Does it seem like the room is spinning even though you're perfectly still? You may have what's called vertigo, and this article will get you introduced to some everyday habits that...

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Weight Loss Regimens That Actually Works

MegWright -
As they say, the best way to lose weight is to exercise regularly and make healthy eating choices. Though, the fad of weight loss...
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Top Reasons Why You’re Always Hungry

MegWright - 0
Are you hungry all the time? Your drinking habits, your anxiety and stress levels, and other lifestyle factors may be to blame. So what...

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Wellness

Symptoms of Iron Deficiency

MegWright -
Iron deficiency affects more Americans than any other deficiency. Women in particular are affected the most. Iron is a crucial part in the production of...
Wellness

Healthy Cravings for 2016

MegWright -
With the start of the new year, people are seen trying to clean up their acts, including their diets. Most people are stoked to...
Hair

Best DIY Hair Protection Recipes for the Summer

Melinda Hoppernman -
Most of us wear more sunscreen when the sun is out during the summer to protect the skin against the UV rays being emitted...
Wellness

Types of Fat You Must Know

Melinda Hoppernman -
Most people assume that fats are all dangerous and must be avoided at all costs. Unfortunately, this way of thinking is just one of...
Wellness

Workouts During Pregnancy

MegWright -
Keeping up your regular exercise throughout your pregnancy is important to keep you and your baby healthy. Though, you cannot go through it with...

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Nails

Things You Never Knew About Your Nails

MegWright -
What do you know about your nails? Besides it being those things that grow on the ends of your fingernails and feet or that thing you paint for fun?...
Wellness

14 Beauty and Health Benefits of Witch Hazel

MegWright -
Have you ever heard of witch hazel? If you haven’t yet, this is a chance to get firs dibs on the next best thing...
Wellness

6 Stand-up Exercises You Can Try for Flat Abs

GwenLucas -
You want to have flat abs? Then check-out these stand-up exercises for flat abs. These 6 exercises when done and combined with a good...
Diet

Reasons to Eat Kai-Lan on a Regular Basis

Melinda Hoppernman -
There is a Chinese vegetable called kai-lan that is a member of the cruciferous or brassica family of vegetables — health-conscious individuals are well-aware...

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