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Wellness

Treat Kidney Stones without Surgery

Melinda Hoppernman -
Kidney stones can form from time to time when the organ itself doesn't function very well in terms of eliminating wastes, toxins, minerals, and crystals that pass through our...

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Chemicals You Shouldn’t Put On Your Face

Melinda Hoppernman -
The problem with skin care products that we use everyday is that they are riddled with chemicals that are actually harmful to us when...
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Tips on How to Get Rid of Phlegm Naturally

Melinda Hoppernman - 0
You've probably felt something thick at the back of the throat when you are sick which is probably the only time that you notice...

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Reasons Why Adding Popcorn to Your Diet is Healthy

Melinda Hoppernman -
Eating healthy is a habit that we should practice all the time, but does this mean that you’ll have to give up your favorite...
Beauty

The best ways to remove self-doubt

MegWright -
Doubting one’s self is a common problem – and the effects are more insidious than most people think. It’s highly possible that self-doubt has probably...
Wellness

Yoga Poses to Improve Digestion

Melinda Hoppernman -
Indigestion is a common occurrence in parties and dining out especially when you subject your stomach to large amounts of food. This causes bloating...
Beauty

Easy Beauty Essentials for New Mothers

Melinda Hoppernman -
New mothers often feel less glamorous with their new role as they have to juggle caring for their newborn, running the household, and making...
Wellness

5 Tips on How to Relieve Muscle Soreness

Melinda Hoppernman -
Muscle soreness is part and parcel of fitness training or when you do back-breaking work at home or in the office. Sometimes the pain...

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Trustworthy Baking Soda’s and 5 Functions(Not Baking)

Melinda Hoppernman -
Sodium bicarbonate or baking soda is a type of salt with sodium ions, ions are charged atoms.  The cleaning property of salt with its unstable atoms are responsible for...
Wellness

How to Give your Home Natural Ventilation and Freshness

Melinda Hoppernman -
Living in condo or apartment units or simply in a not-so-open house can easily keep in odors from cooking, sinks, pipes and trash.  Being...
Wellness

Ancient Practices to Stay Healthy in Flu Season

Melinda Hoppernman -
When the flu season hits, everywhere you go, there will always be a few people who will be feeling under the weather. The coughing...
Hair

Banish Itchy Scalp this Summer with Home Treatments

Melinda Hoppernman -
Most of us are eager for summer to arrive so that we can enjoy the outdoors even more, but aside from getting the tan that you’ve...

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