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Beauty

Surprising Potato Uses for Beauty

Melinda Hoppernman -
We all wish to remain beautiful as we age but sometimes, with the amount of work that we do, and constant exposure to environmental elements, we often end up...

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Beauty Tips for People Turning 20

Melinda Hoppernman -
Being in your 20s is the best time to feel your freedom and experience new things. It’s the time where you can begin your...
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Low Calorie Snacks that are Good for Your Health

Melinda Hoppernman - 0
You’ve probably experienced a time when you just feel hungry throughout the day. This may be due to lack of energy because you slept...

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Losing Weight When You Have PCOS

Melinda Hoppernman -
PCOS, or polycystic ovary syndrome, affects about 20 percent of women who are in their pre-menopausal stage. Although there is no known cause as...
Wellness

Dehydration Causes, Symptoms and Remedies

Melinda Hoppernman -
Dehydration is defined as a deficit of total amount of water in the body. Accompanied with disrupted metabolic processes, the condition occurs when the...
Wellness

Mastering Meditation Through Martial Arts

MegWright -
Many of the crafts that we practice in the West originated from the Far East. Two of the most notable things which have been...
Wellness

Holistic Healing- Post-Trauma Stress

MegWright -
Anna wakes up in the middle of the night, her heart beating hard against her ribcage. She’s short of breath and feels afraid and...
Skin

Home Remedies for Skin Tags

MegWright -
What is a skin tag? These are benign growth that appears on the skin all over the body, but is mostly prominent in areas...

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Nails

How to Choose the Best Nail Shape for You

MegWright -
Let’ us talk about one of our favorite topics, Nails! Nails, we all have it. We have fingernails and toenails. We both love them equally, but we need to...
Diet

Top 7 Snack Ideas that will Boost your Metabolism

Melinda Hoppernman -
We all love to snack. This is contrast to our desire to lose weight. According to studies, although we may fell that snacking can...
Diet

What Your Food Cravings Really Mean

Melinda Hoppernman -
You've probably experienced craving for something sweet halfway in the morning or by the afternoon rolls in. You may say that you just can't...
Wellness

The Significance of Having a Complete and Restful Sleep

MegWright -
Without a doubt, you are consuming your vegetables and foods grown from the ground in activity no less than 20 minutes each day, yet...

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