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Wellness

Most Common Menstrual Period Woes and Ways to Survive It

MegWright -
Come period day, ladies all know that they can go from feeling pretty to feeling really lousy in mere minutes. From feelings of bloatedness, to acne to mood swings,...

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Butt Workouts to Tone Your Behind

Melinda Hoppernman -
Sitting for hours on end isn’t helping your posture or your butt at all but the good news is that you can make your...
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Skin Care Mistakes that You Should Stop Doing

Melinda Hoppernman - 0
Skin care is always a challenge for some especially when there are so many advices being bandied about. It is understandable that some people will feel...

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Get Clear Skin at Home the Natural Way

Melinda Hoppernman -
Our skin is constantly exposed to various elements that it tends to look dull and old when it is not taken care of properly....
Hair

Ways to Manage Itchy Scalp

Melinda Hoppernman -
An itchy scalp is a bothersome condition for some, as it involves frequent scratching of the head and discomfort. Along with irritation of the...
Wellness

Diabetics Guide: Replace Your Sugar With These 6 Artificial Sweeteners

MegWright -
Despite the clamour against artificial sweeteners, overall, they are still a healthier option than sugar. This is particularly useful to those people suffering from...
Beauty

Three Ways to Stop a Pimple from Growing

Melinda Hoppernman -
Waking up to a tender and painful spot on your face is one of the worst ways to start a morning. You can’t see...
Wellness

What are the most overrated things in life?

MegWright -
It can’t be helped, sometimes we really are just expecting too much from something. It can be as simple as something you bought that didn’t work...

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Workplace Wellness Tips to Try

Melinda Hoppernman -
Smoking is without a doubt harmful to your health but it appears that there is another possible source of health risk that affects billions of people all over the...
Diet

Diet Recommendations and Natural Remedies for Hepatic Patients

Melinda Hoppernman -
Hepatic patients are people who are suffering from liver disease, such as hepatitis, cirrhosis, fatty liver and tumors. Since the liver is an integral...
Wellness

The Illusion of Ephedrine: FAQ on the Dieting Effects of Ephedrine

MegWright -
It is not a bad thing to want to be feel good about yourself since this promotes a positive outlook on life, and it...
Wellness

Herbal Teas for Peripheral Neuropathy

Melinda Hoppernman -
Peripheral neuropathy occurs when the peripheral nerves are damaged — nerves that are found outside the brain and spinal cord — that can cause pain, weakness,...

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