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Friday, November 21, 2025
Food items that are packed with nutrients are called superfoods- fruits and vegetables that will be the ingredients to a healthier you! The integration of superfoods into your diet...

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Warm Up and Slim Down With Soup

This is the season to get all warm up because of the cold weather. But did you know that, warming up with soup, will...
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Smoothie Recipes to Lose Weight

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You're probably wishing that you can start shedding all the weight that you have gained during the holidays. Well, you are not the only...

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Reasons to Avoid Diet Soda

Are you loading up on diet soda because you're trying to keep excess pounds at bay? Well, scientists say that you may still end up...

How to Make a Special Rouge Palette Right From Your Own Kitchen

Want to be a professional lip dipper? Here's how to create a palette that you can make on your own and the ingredients can...

Essential Oils that are Great for Managing Anger

There is absolutely nothing wrong with feeling angry from time to time. However, it's an entirely different story if you are angry most of...

Signs You May Have Insulin Resistance

Most people immediately think of diabetes when insulin resistance is mentioned. Did you know that it's also linked to so many other health problems...

What is the Vegan Candida Diet?

Candida is a type of yeast that is present on our skin, as well as our reproductive and digestive system. When there is an...

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Easy DIY Acne Treatments

For a lot of people, acne can be a big problem. A simple zit that pops out on your face can quickly turn into an entire cluster, leading to...

Get to Know the Health Benefits of Bamboo Rice

Have you already heard or read about bamboo rice from someone or somewhere? Well, it's exactly what it is — rice from bamboo. Bamboo rice is...

Ways Your Pets are Improving Your Overall Health

It’s not a secret that pets can help you feel good about yourself and your surroundings. When you come home to the soft purring...

10 Minute Workout to Beat Belly Fat

Belly fat is one of the hardest to get rid of as proven by countless individuals who tried losing it with thousands of sit-ups...

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