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Wellness

Ancient Practices to Stay Healthy in Flu Season

Melinda Hoppernman -
When the flu season hits, everywhere you go, there will always be a few people who will be feeling under the weather. The coughing and sneezing can be heard...

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Food Guide for Sugar Free Detox

Melinda Hoppernman -
Sugar is one of the reasons why we feel sluggish at times as it wreaks havoc to our energy levels. It is one of...
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Glowing Skin Even without Makeup

Melinda Hoppernman - 0
Makeup can certainly help create the illusion of us having glowing skin but the more we apply these beauty products, the more chances of...

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Know the Best Workout for Your Body Shape

GwenLucas -
Find out the right exercise for your body shape. Let's start by scrolling below: 1. Spoon/Pear shape body A full bodied bottom and slim abs and...
Wellness

The Signs and Symptoms of Chronic Anxiety

Melinda Hoppernman -
We all feel anxious or nervous during periods of stress and extreme pressure. Different conditions trigger anxiety, and this is normal. However if anxiety...
Hair

Here’s What You Need to Know About Bubble Hair Deformity

Melinda Hoppernman -
Do you often use a hair dryer, flat iron or curling iron? Well, the things you do all the time to keep your mane...
Wellness

Anti-Aging Creams: Your Guide to a Younger-Looking Skin

Melinda Hoppernman -
An entire variety of lotions and facial creams are being sold in the market nowadays which promises the same things—wrinkle reduction and reversal of...
Diet

Is Doing Vegan Diet for a Month Good for You?

Melinda Hoppernman -
Much like going alcohol-free this January, there is a rising trend called Veganuary where participants will go on a vegan diet for the whole month as...

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7 Foods That Make You Hungrier

GwenLucas -
You might think that eating foods will satisfy your hunger. Think again! Some foods you're eating can actually make you hungrier than full. Let's find out what these foods are: 1....
Wellness

Useful Tips on Recovering from a C-Section

Melinda Hoppernman -
For expecting parents, giving birth is a momentous event. All the sweat, blood, and tears that come from you as you push your baby...
Wellness

What are the Most Common Causes of Facial Numbness?

Melinda Hoppernman -
When your face goes numb, chances are that some of the nerves that control your facial muscles as well as provide sensation to your...
Wellness

Breakthrough South American Plant Treatment for Infertility and Tumors

MegWright -
An exotic plant, famously known for making bread and drinks, is now an effective treatment for various health issues. South Americans have revealed that Manioc...

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