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Wellness

Gluten Intolerance Explained

MegWright -
People have a love-hate relationship with Gluten. They love avoiding it in order to shed some pounds or they hate taking it in because it triggers unwanted bodily reactions....

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Basic Skin Care Routine

MegWright -
What is a basic skin care routine? Experts suggest that the following steps must be included in your basic skin care routine - washing/cleansing,...
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Crackling Sound in Ear: Common Causes

Sheryl Richards - 0
Are you hearing a crackling sound in your ear? It can be due to anything from earwax to an infection. Hearing it all the time or...

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Diet

A Guide to a Raw Food Diet

Melinda Hoppernman -
Have you ever heard of the raw food diet? You’re probably thinking that this is just another fad diet that doesn’t really work at...
Hair

Hacks on How to Hide Your Greasy Hair

Melinda Hoppernman -
Having greasy hair from time to time happens even to the best of us, and although you wish to prolong your blowout for a few...
Beauty

Surprising Sampaguita Health and Beauty Uses

Melinda Hoppernman -
Sampaguita is a white-colored and sweet-smelling flower that is native to Southeast Asia. It's actually a member of the big family of jasmines, and...
Diet

Vitamin E-Rich Recipes

Melinda Hoppernman -
Vitamin E is a nutrient that the body needs. It is one of the four fat-soluble vitamins, with vitamin A, vitamin D, and vitamin...
Make Up

6 FUNtastic Lip Colors Every Woman Must Have!

GwenLucas -
Every woman should have a few lipstick color in her collection regardless of the time of year or the trend of the moment. These...

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Whole Body Workouts You Can Do with a Chair

GwenLucas -
A typical adult needs 30 minutes of exercise a day, but only 50% of the adult population get their 30 minutes a day. Most adults typical day consist of...
Wellness

Essential Oils That Help Control Anger

Melinda Hoppernman -
It's completely okay to feel angry from time to time. However, it is an entirely different story if anger is all you feel most...
Diet

Quick Tips for Vegan Diet

Melinda Hoppernman -
The majority of people believe that going vegan is going to be tough. Although some would find ditching their usual food fare easy, for...
Wellness

11 Reasons Why You Should Exercise

MegWright -
Many of us do not give a serious thought about exercise. Some skip this important activity as this takes some of their precious time....

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