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Saturday, November 22, 2025
Have you ever experienced heartburn or a burning sensation around the lower chest area? This happens when stomach acid that slowly makes its way up your esophagus (long tube...

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Things to Avoid If You Have PMS

Not all women suffer from PMS. However, it is said that about 85 percent of women on the planet report of experiencing at least...
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Health and Beauty Benefits of Sage

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Although a lot of people refer to it as the common sage, there is in fact nothing ordinary about sage. A part of the...

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Why Purple Bell Peppers Should Also be Included in the Diet

Everyone has heard of red, green and yellow bell peppers. However, not too many people are aware that there are also purple bell peppers...

The Wellness Benefits of Knitting

Knitting is not a necessary skill that we must learn, but developing the ability to create wonderful pieces of art from nothing can be...

Helpful Management Tips for Carpal Tunnel Syndrome

Having problems with your hands? Do you feel numb, weak and a sign of tingling in your hands? Then you might have carpal tunnel...

Top Fruit Peels That Can Make You Look Fresh

We all know that there are all sorts of fruits that can be used as all-natural beauty fixes. Since experts say that most of...

Ancient Practices to Stay Healthy in Flu Season

When the flu season hits, everywhere you go, there will always be a few people who will be feeling under the weather. The coughing...

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Home Remedies for Sun Rash

Do you develop red and itchy spots or blisters on your skin a few minutes or hours after getting lots and lots of sun? That's called sun rash and...

Health Benefits of Fennel Seed

Fennel seed is one of the herbs and spices people see in the chicken. With the scientific name Foeniculum vulgare, fennel is a flowering...

10 Pseudo-Healthy Foods That Are Actually Ruining Your Diet

People are now becoming more health conscious than ever, especially cases of obesity on the rise. We’ve started revising our grocery lists and replacing...

What You Can Do in Emergency Situations

A lot of us are not equipped for emergency situations and are unable to help due to lack of knowledge of first aid basics...

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