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Wellness

Natural Cures for Anxiety and Insomnia

Melinda Hoppernman -
Anxiety attacks can be a burden at times and can sometimes lead to sleepless nights. Although there are medications available that can reduce a person's anxiety, relying on them...

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Facial Masks to Rejuvenate Your Skin

Melinda Hoppernman -
Taking care of our skin can be challenging at times especially when our busy schedule leaves us wanting to drop in bed and sleep as soon...
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What Could Happen If You Slept All Day

Melinda Hoppernman - 0
Getting a good night's sleep is undeniably imperative for optimum health. According to the National Sleep Foundation or NSF, adults should get 7 to...

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Experts Say Eating Three Portions of This a Week Reduces Colon Cancer Risk

Sheryl Richards -
Colon cancer — health experts say that it's the second leading cause of cancer death on the planet. They add that everyone can get it,...
Wellness

How to Deal With Stomach Ulcers at Home

Melinda Hoppernman -
Sores found in the inner lining of your stomach are called stomach ulcers. Sometimes they are also referred to as gastric ulcers or peptic ulcers. In...
Make Up

Are You Obsessed With Beauty Products? Here are the Signs

Melinda Hoppernman -
No, you won't go to jail for being addicted to beauty products. However, it can leave a massive dent in your budget, not to...
Skin

The Good and the Bad Alcohols for Your Skin

Melinda Hoppernman -
When talking about alcohol on skin, it's not about the usual beverage such as vodka, and the like. It's more on the alcohol ingredients...
Wellness

Nature’s Antibiotics- They Exist!

MegWright -
With the current state of climate change, the seasons of the year are seen to be reaching extreme levels. With winter reaching all-time lows,...

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Reasons to Give Lapsang Souchong Tea a Try

Melinda Hoppernman -
Lapsang souchong tea originates from China, and it is regarded as one of the very first black teas all over the planet. It possesses a smoky taste because preparation...
Wellness

Reasons Why Your Eyes Feel Gritty

Melinda Hoppernman -
Worry not if your peepers feel gritty — it's actually a common issue and a non-serious matter most of the time. There are many...
Diet

Reasons to Eat Kai-Lan on a Regular Basis

Melinda Hoppernman -
There is a Chinese vegetable called kai-lan that is a member of the cruciferous or brassica family of vegetables — health-conscious individuals are well-aware...
Wellness

What are the Symptoms of Vitamin B1 Deficiency?

Melinda Hoppernman -
It's very important for anyone to opt for a well-balanced meal, which means that it contains a variety of foods that supply all of...

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Straighten Your Hair like a Pro

6 Tips to Tame Frizzy Hair

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