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Wellness

How to Balance Your Digestive System and Brain to Burn Fat

MegWright -
Obesity as a nationwide health problem is climbing at an alarming rate. Not to mention that obesity’s offshoot: chronic disease has also grown to the point that the current...

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Swimming Safety Tips to Teach Your Kids

Melinda Hoppernman -
Your children are sure to be begging you to bring them to the pool or the beach this summer as the call of the water is...
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Do the Nail Detox Challenge for Stronger Nails

Melinda Hoppernman - 0
If you've been wearing nail polish, acrylic nails, gel manicures, and the like regularly, you've probably noticed some changes in your nails' condition. Sometimes,...

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Self-hypnosis and improving one’s quality of life

MegWright -
What is man’s ultimate goal? Every human being has their own dreams and aspirations. They have different dreams, and they expect different outcomes for...
Beauty

How to Use Rosehip Oil for Your Face

Melinda Hoppernman -
You’ve probably heard of rosehip oil as one of the best ingredients that you can use for your face. This isn’t surprising given that...
Wellness

6 Heart Healthy Foods to Include in Your Diet

Melinda Hoppernman -
Treating your heart with care will be beneficial to you in the long run particularly as you age because you will reduce your chances...
Diet

Rules for Combining Food

Melinda Hoppernman -
So you've finally accepted that eating healthy is the best way to sustain your body. You've probably mastered which foods should appear on your...
Wellness

Chlorine Allergy: Symptoms and Management

Melinda Hoppernman -
It's no secret that the use of a swimming pool is a great form of aerobic exercise because it's low-impact, which means that it...

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Wellness

10 Nutrients Proven To Improve Mood Patterns

MegWright -
10 Nutrients Proven To Improve Mood Patterns The secret to a happier disposition is no secret at all. True health comes from the grocery shelves themselves. Our food sources...
Diet

Eat These for Breakfasts and Burn Calories All Day Long

MegWright -
If you want to lose weight, one thing that you need to change is how you eat and what to eat for breakfast. A...
Skin

Is Aloe Juice the New Drink Sensation for Radiant Skin?

GwenLucas -
A new skin care trend may take the whole new world of skin improvement to another level. Everyone is talking about the benefits of...
Wellness

Tips to a Spa Day At Home

Melinda Hoppernman -
There are days when we feel that we just can't get make any head way with our work because our brain is tired and...

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