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Wellness

Head Cold: What It is and How to Deal With It at Home

Melinda Hoppernman -
Are you down with the common cold but wondering why most of the symptoms are affecting various parts of your head rather than your chest? You may be suffering...

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Top 7 Ways to Increase Glutathione Levels in the Body

MegWright -
It was a few years ago that the “master antioxidant,” glutathione entered the wellness scene and took over the spotlight due to its wonderful...
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Your Definitive Guide to Buying and Using Sunscreen

Melinda Hoppernman - 0
Applying is sunscreen is your best defense against skin cancer and various skin problems all year long — yes, not just during summer, but...

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Ways to Manage Athlete’s Foot

Melinda Hoppernman -
Athlete’s foot, medically known as tinea pedis, is the fungal infection of the feet. The causative agent may infect any part of the foot,...
Skin

Best Ingredients to Use for Natural Skin Care Ritual

Melinda Hoppernman -
Most of the skin care products that we use nowadays are filled with toxins that may address a skin issue fast but can have...
Skin

Can You Get Rid of Blackheads Using Toothpaste?

Melinda Hoppernman -
Did you know that what you use to keep your mouth clean can also be employed for eliminating blackheads? Keep on reading if you...
Skin

Detox Water Recipes for Glowing Skin

Melinda Hoppernman -
Who doesn't want to have beautiful, glowing skin? Many of us want to free our skin from blemishes or even signs of aging by...
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Signs You’re Consuming Too Much Protein

Sheryl Richards -
There are so many different kinds of weight loss diets currently in our midst, and there's no denying that the high-protein kinds are some of the...

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What are the Symptoms of Vitamin B1 Deficiency?

Melinda Hoppernman -
It's very important for anyone to opt for a well-balanced meal, which means that it contains a variety of foods that supply all of the nutrients that the body...
Wellness

How to Squat Properly

MegWright -
Why do I love squats? Squatting is thought by a lot to be training for the legs, but what it really works on is the...
Wellness

Clean Lunches under ten

MegWright -
Are you looking for easy to make and healthy meals you can make in under ten minutes? You’ve come to the right place! We’ve...
Skin

How To Whiten Your Underarms Naturally

GwenLucas -
Say goodbye to dark underarms, by trying out these home remedies for whitening dark underarms. All you need are the items mentioned below. Added...

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