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Diet

7 Foods to Eat for A Healthy, Glowing Skin

GwenLucas -
You are what you eat. This adage is particularly true when it comes to your skin. This is because the secret to a glowing, vibrant and youthful skin isn't...

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You Should Quit Sugar Now

Melinda Hoppernman -
We all want to lose weight but the idea of giving up on our favorite sweet treats is often met with resistance. For sure,...
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The Best Color Combination for Eye Shadow

Melinda Hoppernman - 0
Wearing makeup is an art and one that many of us can't seem to get right especially when it comes to wearing eye shadows....

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The Detox Capacity Of Parsley

Melinda Hoppernman -
It is important to maintain a clean and healthy body. Cleaning must not only be limited to the outer parts of the body but...
Beauty

Must-Know Beauty Tips with Coffee

Melinda Hoppernman -
Regardless of how many times you've heard or read that you should tone down your coffee intake, we can never completely let go of...
Wellness

The Facts You Need To Know About Protein Shakes

MegWright -
Protein shakes are the beverage of choice for fitness buffs worldwide. They are convenient, pack loads of nutrients, and can be timed to match...
Diet

Don’t Know What to Do With Pineapple Peels? Turn Them Into Tea and Enjoy These Benefits

Melinda Hoppernman -
Canned pineapple slices or chunks are available all year round. But from March to July, it's really easy to get your hands on fresh...
Wellness

Memory Screening- An Effective Tool In Alzheimer’s Disease Diagnosis

MegWright -
With the aging baby boomer population entering the older adult bracket, it is projected that the number of Alzheimer’s Disease cases will sky rocket to 16 million...

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6 Surprising Causes of Headaches

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Headaches are so unpredictable. You may try to predict how severe and when it will happen but it's not always the case. There are also different causes of headache for...
Beauty

Surprising Health and Beauty Perks of Sweating

Melinda Hoppernman -
You sweat because your body is trying to keep its core temperature normal. It's exactly for this reason why it usually happens when you exercise or...
Nails

Common Causes of Black Toenails

Melinda Hoppernman -
You are pretty sure that you didn't paint your toenails with black nail polish in order to complete a head-to-toe emo look. But still your toenails...
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Easy Bridal Makeup Tutorials to Learn

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Weddings are all about looking your best but when you are stressed out wondering what makeup to use or how to even practice your...

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