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Wellness

Whole Body Workouts You Can Do with a Chair

GwenLucas -
A typical adult needs 30 minutes of exercise a day, but only 50% of the adult population get their 30 minutes a day. Most adults typical day consist of...

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Time-saving Beauty Tips

MegWright -
You wake up to the buzzing sound of your phone on snooze. You’ve realized that you’ve managed to hit your snooze button 2 times,...
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Day Time Makeup Blunders

MegWright - 0
Amongst all the types of makeup look one of the hardest to pull off is that perfect daytime look. Prim and proper enough to...

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Fundamentals of Household Farming and its Benefits

MegWright -
Organic living has been part of the common trends in the previous years. The general masses are shifting their lifestyles to green living. This...
Wellness

Four Proven Tips On How To Avoid Dumbbell Associated Injuries

MegWright -
Most people are so excited on starting with their muscle building workouts that they ignore reading through important precautionary and safety measures to avoid...
Beauty

Collagen insufficiency can cause wrinkles and skin volume loss.

MegWright -
What can we do to battle aging and collagen insufficiency? Collagen is what? Collagen is a fibrous, hard, flexible, and insoluble protein found all through-out our...
Hair

How Ginger Can Help with Your Hair Care

Melinda Hoppernman -
Ginger is a staple in many in Indian and Asian cuisine because of its flavor. But did you now that this spice can do...
Wellness

Reasons Why Korean Women Stay Slim

Melinda Hoppernman -
You've probably noticed how Koreans look stunningly slim in spite of all the food that they've been eating on a daily basis. This is...

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6 Ways to Lose Weight When You’re in Your 60s

Melinda Hoppernman -
For most people, life becomes better as they age because they are now more confident in their own skin as well as gain insight o what works best for...
Hair

Baking Soda Recipes to Fight Dandruff

Melinda Hoppernman -
We all know how embarrassing it is to see white flakes falling down on our shoulders every time we brush our hair or run...
Wellness

Vitamins That Women Need

GwenLucas -
Women have different nutritional need for different stages in their life. Women that are pregnant in their early twenties to late thirties need folic...
Diet

Foods That Help Raise Good Cholesterol

Melinda Hoppernman -
Have you just been told by your doctor that your total blood cholesterol is out of whack, but it's something that can still be...

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