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Diet

A List of the Worst Mental Attitudes that Can Ruin Your Weight Loss

MegWright -
How you perceive to be your ability to shed excess pounds and actually keep it off is critical to your success. Bob Harper, a fitness trainer at the Biggest...

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Skin Burns and Prevention

Melinda Hoppernman -
A burn is a kind of injury to the skin or other tissues. It may involve a severe skin damage, which leads to the...
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Common Reasons for Bluish Fingernails

Melinda Hoppernman - 0
Unless you painted your fingernails blue, then there is no reason for your fingernails to appear bluish. Doctors refer to the bluish discoloration of...

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Cancer Symptoms You Should Not Ignore

GwenLucas -
It's very important to be aware of any changes, pain, aches and health problems that you are experiencing though it may seem minor. These...
Nails

Fix Any Manicure Mistake With These Tricks

GwenLucas -
We all experienced having chipped polish, smudged nails and other manicure problems. These are sometimes unavoidable and comes with getting a pedicure or manicure. But...
Skin

Lemon Solutions for Acne Prone Skin

Melinda Hoppernman -
Who doesn’t want to drink lemonade, or even have some lemon chicken when they can? Lemon is a citrus fruit that we often used...
Wellness

Exertion Headaches: Causes, Symptoms, Treatment and Prevention

Melinda Hoppernman -
Does your head ache after carrying out any demanding physical activity such as pumping iron or playing tennis? You may be experiencing what's called...
Wellness

Essential Oil Mixtures to Beat Allergies

Melinda Hoppernman -
Allergies can be quite bothersome to say the least especially when it triggers uncontrollable sneezing, watery eyes, redness, itching, and even difficulty in breathing....

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Skin

Three Home Remedies to Get Rid of Blackheads

Melinda Hoppernman -
Blackheads are a common nuisance that are very hard to get rid of. By regularly following any of these three home remedies to get rid of blackheads, you can...
Wellness

Weight Loss Regimens That Actually Works

MegWright -
As they say, the best way to lose weight is to exercise regularly and make healthy eating choices. Though, the fad of weight loss...
Wellness

Stuff Your Pillow With These Flowers to Combat Insomnia

Melinda Hoppernman -
It's 3:30 in the morning and you are still tossing and turning in bed, and gnashing your teeth at the thought of the fact...
Wellness

The Benefits of Health Insurance

MegWright -
What are the benefits that you can actually get from a health insurance policy? It is undeniable that health insurance is important as it...

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