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Skin

How To Reduce Cellulite By Using Coffee Body Scrub

GwenLucas -
You can reduce the appearance of cellulite by using coffee grounds. It has been said that caffeine can help diminish the appearance of cellulite. It is also stimulating to...

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The Importance of Incorporating Protein in Your Diet

Melinda Hoppernman -
All the cells present in the body are composed of proteins. A protein is a complex nitrogenous substance which accounts for over 50% of...
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Festive Makeup Ideas for Christmas

Melinda Hoppernman - 0
Christmas is just around the corner and if you think it's just going to be the food and what to wear, or even which...

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Ease Arthritis Pain With These 4 Moves

GwenLucas -
Exercising regularly can help reduce arthritis pain and improve your flexibility. It may even help you to reduce your intake of over-the-counter prescription medicines. Are...
Wellness

How To Pick Healthy Bread From The Supermarket

Melinda Hoppernman -
Ever wondered if the bread you are buying from the grocery store is as healthy as you think? There are many bread varieties and brands...
Diet

Healthy Alternatives to Stress Eating

Sheryl Richards -
Put simply, stress eating is the act of turning to food in order to release stress or tension. There are times in which it's also...
Wellness

Exercise-Induced Headaches: Causes, Symptoms and Remedies

Melinda Hoppernman -
We all know that exercising on a regular basis is good. But what if something that's deemed necessary in order for you to live a...
Wellness

What Your Menstruation Tells About You

MegWright -
Our period, we tend to have a love hate relationship with it. We hate when it arrives since it can make us a bit...

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Beauty

Health and Beauty Benefits of Collagen

Melinda Hoppernman -
Collagen — it's something that a lot of skincare products, especially some of the most expensive ones, contain. But did you know that your body is capable of producing...
Wellness

How to Prevent Postmenopausal Osteoporosis

Melinda Hoppernman -
Women are simply more susceptible to developing osteoporosis than men. It is especially after menopause that this bone disease usually appears, and it's what...
Wellness

Remember to Drink These for Sharper Memory

Melinda Hoppernman -
Can't remember why you drove several miles to get to the grocery store because you misplaced your shopping list? And before you hit the...
Hair

Remove Facial Hair Using Russian Home Remedy

Melinda Hoppernman -
Women tend to worry about finding any random facial hair on their face in the morning that they often have a razor on hand...

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