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Diet

Fruits & Vegetables to Avoid for Weight Loss

GwenLucas -
If you are dieting, chances are you rely mostly on fruits and vegetables to achieve your ideal weight. We all know the nutritional and health value of fruit and...

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Vitamins for Hands and Nails

MegWright -
Besides your face, what are the top two things people notice when you first meet them? When you first look at someone you notice...
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Beauty Habits to Break Right Now

MegWright - 0
So you’ve tried every beauty product on the market, tried every beauty hacks you’ve found and performed all the beauty basics yet, you still...

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Diet

Lose 10 Pounds in 7 Days with Quick Dukan Diet

Melinda Hoppernman -
Is it possible to lose 10 pounds in just 7 days? It appears so with the help of the Dukan Diet. Developed by Dr....
Beauty

Best Beauty Secrets to Follow

Melinda Hoppernman -
Maintaining our overall beauty can be tricky at times what with varying opinions being bandied about, not to mention dozens upon dozens of beauty...
Skin

Necrotic Wound Causes and Symptoms

Melinda Hoppernman -
Necrotic tissue refers to a dead tissue, which is associated to poor oxygen perfusion secondary to impaired blood flow. Since the tissue is dead,...
Wellness

20 Ways to Relax Without Going to the Day Spa

Sheryl Richards -
Heading to a day spa is highly recommended for those whose everyday lives are very busy as well as those whose minds are packed with anxious...
Wellness

Red Wine: Yay or Nay?

MegWright -
People have been asking whether or not red wine is good for you. Contradicting reports have been published, which of course doesn’t help one...

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How to Turn Your Bathroom into a Sauna (And Know the Benefits to Enjoy)

Melinda Hoppernman -
Wish that you could hit the spa several times a week to use the sauna but you simply don't have the budget? Worry not because it's possible to have...
Wellness

How to Treat Gingivitis Naturally

Melinda Hoppernman -
Gingivitis is a common gum problem that affects a lot of people. It is simply a mild infection of the gums which most people...
Daily Wellness

Peeling Feet: Here are the Common Causes

Sheryl Richards -
Terrified of being spotted with a pair of open-toed shoes or flip-flops because it seems like your feet are suffering from dandruff due to excessively skin...
Diet

How to Minimize Fat Gain During Holidays

Melinda Hoppernman -
Christmas is just around the corner and soon enough, our clothes will feel a little tighter compared to before. This is not surprising as...

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