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Menorrhagia is the medical term for this condition that is so familiar to anyone not living under a rock that it affects around 20% of the population. It is...

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6 Surprising Benefits of Cold Shower You Should Know

Cold shower anyone? Did you know that getting the temperature down to a freezing cold can provide healthy and surprising benefits to your body...
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How to Fix your Hair like a Movie Star

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Have you tried fixing your hair like a movie star? If you have always wanted to fix your hair in such a way that...

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How to Manage Stress through Adrenal Health Supplements

Stress can take a toll on human health and wellness. It has negative effects on the full functioning of various organ systems, especially that...

How to Get Nail Polish Off Just About Anything

Nail polish can easily get into anything. You can simply be applying it on your table and accidentally spill some of it on your...

Beauty Tips for Women in Their 30s

Hitting your 30's is already a huge thing considering that you have already passed your awkward stage but now you are entering the phase...

Beauty Benefits of Carrots

We all know that eating carrots is good for the eyes. Did you know that these bright orange-colored root vegetables can also help make...

Ayurvedic Treatments for Fatigue

In this day and age, fatigue is a problem shared by so many busy individuals. It's something that can be triggered by a lot...

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Rekindle Your Romance with the Love of your Life- Tips on How to Get your Ex Back

The end of a relationship or a breakup is one of the hardest and most painful endeavors that almost everyone has had to endure. A break up is normally...

How to Turn Your Bathroom into a Sauna (And Know the Benefits to Enjoy)

Wish that you could hit the spa several times a week to use the sauna but you simply don't have the budget? Worry not...

What is White Coat Hypertension and How Can It be Managed?

According to doctors, the normal and healthy blood pressure ranges from 90/60 mm Hg to 120/80 mm Hg. A blood pressure reading that ranges from 130/80...

Easy Steps On How to Use Egg for Hair Growth

Using egg for conditioning your hair enhances hair growth because of the protein present in eggs. Hair is composed of 70 percent keratin protein. The...

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