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Diet

Indian Snacks That Can Help You Lose Weight

Melinda Hoppernman -
Trying to lose excess pounds? One of the most important things that you should do is turn your back on unhealthy snacks. If you are already getting bored of...

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Things You Can Do At Night To Help You Lose Weight Tomorrow

GwenLucas -
At night when we are asleep are body is at rest and we lose water weight that we acquired during the day. Respiration and...
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How to Stimulate Fast Hair Growth with the Use of these Three Ingredients

Melinda Hoppernman - 0
Baldness and hair loss used to happen among people approaching old age, but in the past recent decades, things have changed. Men and women...

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10 Easy Tips to a Healthier Thanksgiving

GwenLucas -
We all tend to splurge on foods every holidays and Thanksgiving is no exception. You probably have problems with weight gain during the holidays...
Wellness

7 Great Exercises to Help Fight Symptoms of Depression

MegWright -
Depression isn’t something to joke about. It’s not just teenage angst, quarter-life crisis, or simply an excuse that grown-ups make. There are hundreds of...
Skin

Home Remedies for Rash in Skin Folds

Melinda Hoppernman -
Skin folds on your body tend to be moist and dark a lot of times, thus they are places where bacteria like to thrive....
Beauty

Magnificent Beauty Uses for Matcha Powder

Melinda Hoppernman -
Green tea is healthy and we all know that. But are you aware that matcha tea is healthier because it entails the actual consumption...
Diet

Guide to Gluten-Free Diet

Melinda Hoppernman -
Gluten is a type of protein that is normally present in wheat, rye, and barley. It is actually found in most of our foods...

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The Health Benefits of Eating Rose Apples

MegWright -
Before we list down the many wonderful health benefits of rose apples, let’s make this one thing clear- rose apple, despite its name, is not related to apples or...
Wellness

The Anatomy of Fruits and Vegetables

MegWright -
The best way to manage weight is through the stomach. Getting an even share of nutritious provisions translates to pampering the body with essential...
Wellness

Holistic Healing- Post-Trauma Stress

MegWright -
Anna wakes up in the middle of the night, her heart beating hard against her ribcage. She’s short of breath and feels afraid and...
Wellness

Health Benefits Alligator Pepper Brings

Melinda Hoppernman -
It may have a savage name, but alligator pepper is actually very amicable to your overall health. Native to various parts of West Africa,...

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