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Saturday, January 17, 2026
Simply put, heat stress happens when the body's very own mechanism of controlling its temperature fails. During the hottest months of the year, people are at higher risk of...

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Pimple Breakouts? Eat More of These!

Stop or prevent pimple breakouts from happening without going to an expensive session with a dermatologist by increasing your consumption of any of these...
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Signs You are Consuming Way Too Much Sugar (#6 Can Make You Feel Bitter!)

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We all know that too much sugar is bad for you. However, it's very much possible for you to be consuming copious amounts of...

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Lessen Your Back Pain with These Tips

We all experience back pain from time to time. This can be due to us lifting heavy weights, poor sleeping position, or sitting for...

Earwax Buildup: Cause, Symptoms and Treatment

Did you know that your ears are self-cleaning? This means that there is really no need for you to remove earwax as it is...

Easy Recipe for Making Rice Water Shampoo That Can Make Your Hair Shine

Frustrated that your hair isn't shiny? You may be prompted to spend hundreds of dollars on shampoos and conditioners that guarantee to make your...

Blackheads and Recipes to Remove Them

A blackhead is an open comedo, a clogged hair follicle or pore in the skin. It is the counterpart of the whitehead, a closed...

3 Exercises for Perkier Looking Butt

With all the sitting that is happening on day to day basis, it shouldn't come as a surprise that our butt looks flat and...

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Everything you need to know about the re-reboot of yourself.

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Tips on Hosting a Wellness Week at School

Schools nowadays are starting to see the importance of wellness training to their children at such an early age. This is due to the alarming rate in obesity that...

Handling Medical Negligence

Medical negligence can be a disruptive, unexpected situation where you or your loved one can end up going through many health complications and financial issues, all...

Remove Skin Moles Painlessly

Moles are often seen as birthmarks or even beauty marks depending on where they are located. However, there are some who feel uncomfortable with...

Signs That You Are More Sleep Deprived Than You Think

We all know how important sleep is to keep us completely sane, but we are a flawed species. There are days where you would...

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