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Wellness

Tips for Easing Heavy Periods

MegWright -
Menorrhagia is the medical term for this condition that is so familiar to anyone not living under a rock that it affects around 20% of the population. It is...

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6 Surprising Benefits of Cold Shower You Should Know

GwenLucas -
Cold shower anyone? Did you know that getting the temperature down to a freezing cold can provide healthy and surprising benefits to your body...
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How to Fix your Hair like a Movie Star

Melinda Hoppernman - 0
Have you tried fixing your hair like a movie star? If you have always wanted to fix your hair in such a way that...

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How to Manage Stress through Adrenal Health Supplements

MegWright -
Stress can take a toll on human health and wellness. It has negative effects on the full functioning of various organ systems, especially that...
Nails

How to Get Nail Polish Off Just About Anything

Melinda Hoppernman -
Nail polish can easily get into anything. You can simply be applying it on your table and accidentally spill some of it on your...
Beauty

Beauty Tips for Women in Their 30s

Melinda Hoppernman -
Hitting your 30's is already a huge thing considering that you have already passed your awkward stage but now you are entering the phase...
Beauty

Beauty Benefits of Carrots

Melinda Hoppernman -
We all know that eating carrots is good for the eyes. Did you know that these bright orange-colored root vegetables can also help make...
Wellness

Ayurvedic Treatments for Fatigue

Melinda Hoppernman -
In this day and age, fatigue is a problem shared by so many busy individuals. It's something that can be triggered by a lot...

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Rekindle Your Romance with the Love of your Life- Tips on How to Get your Ex Back

MegWright -
The end of a relationship or a breakup is one of the hardest and most painful endeavors that almost everyone has had to endure. A break up is normally...
Wellness

How to Turn Your Bathroom into a Sauna (And Know the Benefits to Enjoy)

Melinda Hoppernman -
Wish that you could hit the spa several times a week to use the sauna but you simply don't have the budget? Worry not...
Wellness

What is White Coat Hypertension and How Can It be Managed?

Melinda Hoppernman -
According to doctors, the normal and healthy blood pressure ranges from 90/60 mm Hg to 120/80 mm Hg. A blood pressure reading that ranges from 130/80...
Hair

Easy Steps On How to Use Egg for Hair Growth

GwenLucas -
Using egg for conditioning your hair enhances hair growth because of the protein present in eggs. Hair is composed of 70 percent keratin protein. The...

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