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Wellness

Extra Virgin Olive Oil: The Best Fat Ever

MegWright -
There has always been controversy when we talk about fat and the food that we eat. There has always been arguments about different kinds of fat and different kinds of...

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Top Reasons Why You Adults Should Take Ballet Lessons

MegWright -
Every little girl’s aspiration is to become a ballerina- graceful and poised. However not everyone had the opportunity to learn ballet back when they...
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Stop Alcohol Cravings with these Herbal Treatments

MegWright - 0
It has been a stressful week at work and you feel like you need a booze fix. You call your friends, ask them to...

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Broken Tooth Causes and Remedies

Melinda Hoppernman -
A good set of teeth paves the way to the best smile; however, some factors cause the tooth or teeth to be chipped, damaged,...
Make Up

Smart Beauty Hacks for Makeup Mistakes

Melinda Hoppernman -
We all make mistakes when it comes to wearing makeup regardless of whether we are just starting out working with beauty products or already...
Wellness

First Aid Training Basics

MegWright -
When you are at the scene of a medical emergency, it’s highly possible that by the time first responders get to the scene, the injured or...
Wellness

Period Tips

Melinda Hoppernman -
There are some lucky people that experience pain free and symptom free periods, but when it comes to the rest of us - our...
Wellness

Home Remedies for a Jammed Finger

Melinda Hoppernman -
A jammed finger is a common occurrence among athletes, most especially those who engage in sports that involve catching balls with their hands. However,...

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Lower Your Heart Disease Risk With These Simple Habits

GwenLucas -
Lower your risk of heart disease by making simple lifestyle changes in your daily habits. Read on to find out some heart healthy habits you should follow. 1. Healthy Diet Consume...
Skin

Essential Oils for Treating Dry Skin

Melinda Hoppernman -
Dry skin is always a challenge as there are many factors that can contribute to it such as the weather, constant exposure to hot...
Wellness

Signs That You Need to Welcome the Sun More Into Your Life

Melinda Hoppernman -
It's a fact that too much sun exposure can cause the skin to age faster and increase your risk of deadly skin cancer. This...
Diet

Foods That Fool the Stomach: Eat These to Feel Full

Melinda Hoppernman -
If you want to lose a few extra pounds, you have to reduce the amount of food you eat. And if you want to...

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