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Wellness

10 Pseudo-Healthy Foods That Are Actually Ruining Your Diet

MegWright -
People are now becoming more health conscious than ever, especially cases of obesity on the rise. We’ve started revising our grocery lists and replacing the contents of our fridge....

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Have You Heard About the Ornish Diet?

Melinda Hoppernman -
Is it your goal to drop excess pounds as well as keep your heart out harm's way? Then you may consider going on the Ornish...
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Take These Herbal Teas to Enjoy Beautiful and Young-Looking Skin

Melinda Hoppernman - 0
Do you often find yourself penniless because a huge, huge chunk of your monthly budget is devoted to purchasing all sorts of skincare products,...

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Healthy Alternatives to Stress Eating

Sheryl Richards -
Put simply, stress eating is the act of turning to food in order to release stress or tension. There are times in which it's also...
Beauty

Second Day Hairstyle

MegWright -
We love second day hair! It’s still clean and grease free, yet it has enough texture and volume to create beautiful hairstyles. So, go...
Beauty

Overnight Beauty Treatments You Need to Try Now

Melinda Hoppernman -
Who doesn’t want to look beautiful every day? Women are always looking for ways in which they can skip the morning breakouts as much...
Skin

7 Fruits That Help Erase Dark Scars

Melinda Hoppernman -
You can count on fruits if you are prone to going down with the common cold or flu because they are very good at...
Wellness

Growing Your Own Potatoes

MegWright -
Many people need potatoes in the meals that they eat. Potatoes are so versatile that people have come up with different ways on how to...

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Tips to Styling Thin Hair

Melinda Hoppernman -
Not all women are blessed with gloriously thick locks that seem to bounce effortlessly no matter what hairstyle they use. Others have thin hair that appear lifeless as they...
Wellness

Tabata Intervals – The Most Important Facts You Need to Know About this Workout Regimen

MegWright -
When you research about workout programs, you will find that many of them are quite difficult to understand. Many of them are also ha rd to follow...
Skin

Treat Rashes Under Breasts Easily

Melinda Hoppernman -
Rashes under the breast is quite common in women who have large breasts or are overweight. Also referred to as intertrigo, this is best characterized as...
Wellness

Bad Habits That Could Increase Your Depression Risk

Melinda Hoppernman -
There is no denying that depression is a devastating problem. Most people think that it's just all about experiencing profound sadness. However, depression is...

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