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Diet

Reasons to Eat Marula Fruits

Melinda Hoppernman -
Marula fruits come from the marula tree which is native to Southern and Western Africa, and whose bark is employed as traditional remedy for the likes of diarrhea and...

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Health and Beauty Benefits of Neroli Essential Oil

Melinda Hoppernman -
Neroli essential oil is derived from the tiny white flowers of the bitter orange tree, which is native to Asia and Eastern Africa, but...
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Weird Celebrity Beauty Treatments that Actually Work Part 2

Melinda Hoppernman - 0
Celebrities are constantly pressured to be at their most beautiful self at all times. In addition to this, the paparazzi hounds them just to...

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Beauty Do’s and Don’ts for Summer

MegWright -
Summer is the time of year where there is a lot of beauty dos and don’ts. This is mostly due to the harsh weather...
Wellness

Mastering Meditation Through Martial Arts

MegWright -
Many of the crafts that we practice in the West originated from the Far East. Two of the most notable things which have been...
Wellness

The Health Benefits of Hickory Nuts

MegWright -
Hickory nut plays many crucial health functions as evidenced by its positive impact on weight gain, cardiovascular health, normal growth and development, metabolism, circulation,...
Beauty

How to Get Rid of Cellulite on Your Face

Melinda Hoppernman -
Cellulite on the buttocks and thighs can be easily kept from view. However, it's an entirely different story for cellulite on the face. Yes,...
Diet

Detoxifying Foods to Add to Your Diet

Melinda Hoppernman -
You've probably felt feeling sluggish from time to time or are suffering from chronic illness. Well, with the way that we care for ourselves,...

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Unhealthy Weight Loss Methods to Avoid

Sheryl Richards -
Are you trying to eliminate unwanted pounds quickly? No matter what you do, always remember to steer clear of some unhealthy ways to lose weight — aside from the fact that...
Wellness

Foods to Run Away From If You Have Osteoarthritis

Melinda Hoppernman -
Did you know that there are over a hundred different types of arthritis? And did you know that the most common of them all...
Diet

Surviving the First Phase of South Beach Diet

Melinda Hoppernman -
The South Beach Diet has been touted as one of the best and highly effective method of protecting one's heart health and also for...
Wellness

Top Five Superfood Powders of 2015

MegWright -
Health awareness is one of the hottest trends in recent years. Unlike diet fads that come and go, people now realize the importance of...

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