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Beauty

Get to Know the Perks of Steaming Your Face (And How to Do It at Home)

Melinda Hoppernman -
One of the most sought after treatments at spas and beauty salons is facial steaming — not only can it make you feel relaxed, but also look attractive! Did...

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Tips on How Co-Sleeping Can Be Beneficial to You

Melinda Hoppernman -
There is still some debate on whether co-sleeping is good for you and your baby. It is understandable that you'll feel hesitant at this...
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Folic Acid Rich Foods for Your Diet

Melinda Hoppernman - 0
Folic acid is a synthesized version of the vitamin folate which is usually found in fortified foods as well as supplements. Folate, on the...

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The Different Types of Grants that the Government Offers to Pregnant Women

MegWright -
The US government has set up a number of grants for pregnant women; the main thing is to know which you can benefit from...
Wellness

Essential Oils That Help Control Anger

Melinda Hoppernman -
It's completely okay to feel angry from time to time. However, it is an entirely different story if anger is all you feel most...
Diet

Have You Heard About the Flexitarian Diet?

Melinda Hoppernman -
Do you like to enjoy the many amazing health perks of being a vegetarian but you cannot imagine yourself turning your back on steak, chicken breast,...
Wellness

Holding Your Pee Can Cause These Problems

Melinda Hoppernman -
Did you know that your bladder can actually hold up to 2 cups of urine at a time? But this doesn't mean that you should...
Wellness

Times When It’s Okay to Skip Exercising

Melinda Hoppernman -
In order for you to reap the many unbelievable health perks of exercising on a regular basis such as weight loss, reduced joint pain and swelling,...

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Beauty

Habits That Make You Look Old

Melinda Hoppernman -
You cannot stop the hands of time from moving forward — you are bound to get older and older as the years go by. But it's a completely different story if...
Diet

Common Diet Mistakes and How You Can Avoid Them

Melinda Hoppernman -
Most people nowadays would like to see their weight go down especially after the holidays but not everyone can shed pounds that fast. The...
Diet

Never Eat These 12 Foods on an Empty Stomach

Melinda Hoppernman -
Got a grumbling tummy? Get your hands on anything BUT the 12 foods listed below. Otherwise, consuming them on an empty stomach may cause...
Wellness

Appliances that can cook healthy food better

MegWright -
Working out is just a portion in the quest for weight loss. Another part is incorporating a good diet into your overall plan. If...

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