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Nails

Do’s and Don’ts for Loving Your Nails

Melinda Hoppernman -
Your nails are probably the last thing to pop into your mind when it comes to beauty but this should not be so. For one thing, your hands are...

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5 Best Sources of Fiber for Your Health

Melinda Hoppernman -
Fiber is one of the most important nutrients that we should have as it helps improve our digestion, promote weight loss, and help reduce...
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Ways to Manage Athlete’s Foot

Melinda Hoppernman - 0
Athlete’s foot, medically known as tinea pedis, is the fungal infection of the feet. The causative agent may infect any part of the foot,...

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Wellness

13 Signs to Find Out Whether You Have Hormonal Imbalance

MegWright -
There are just days when we, women, feel sudden changes in our moods. Without knowing why, we feel very angry, agitated, sensitive, and overly...
Diet

Best Foods You Should Be Eating To Reduce Heart Disease Risk

GwenLucas -
There are so many heart-healthy foods to choose from. But what are the best foods to keep your heart healthy? Below are 6 foods you...
Wellness

Halitosis – Causes, Diagnosis, Prevention and Treatment

MegWright -
Halitosis, more commonly known as bad breath is a condition in which significant foul odors are exhaled from the mouth when breathing. In general,...
Skin

Remove Blackheads with DIY Face Masks

Melinda Hoppernman -
Seeing dark spots peppering your forehead, nose, chin, and cheeks can be frustrating especially when they are accompanied by large pores that are quite...
Wellness

Standing Ab Workouts

MegWright -
Tired of the basic crunches and sit ups? It’s time to get up on your feet and hide the mat away. Give your neck...

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Skin

Home Remedies for Redness of Acne and Acne Scars

Melinda Hoppernman -
One of the worst things about acne and the scars they tend to leave behind is that they can be spotted easily by everyone as they tend to be bright red. You...
Hair

A Greasy Woman’s Guide to Hair

Melinda Hoppernman -
Yes, believe it! There is an easy solution to oily hair—just  make it a point to wash it more often.  But then again don’t...
Wellness

What is Greywater? And Why Greywater Systems Should Be More Readily Available for the Common Household

MegWright -
Greywater is usually mostly unseen in many households and is seen as just plain gross and should be disposed, straight to the dump. But...
Wellness

Wellness Trends to Watch Out for in 2019

Melinda Hoppernman -
Wellness underwent a makeover last year with more and more individuals becoming more open with the prospect of discussing more about mental health, the use of...

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