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Wellness

3 Thoracic Spine Stretches to Counteract Sitting All Day

Do you spend most of your day sitting or hunched over a computer or laptop? According to a reports, sitting all day may actually be killing you, or at the very...

Diet

Tips on How to Stop That All or Nothing Eating

Melinda Hoppernman -

Diet

Diet Plan for Nursing Mothers to Lose Weight

Melinda Hoppernman -

Hair

Get to Know These Lesser-Known Causes of Hair Loss

Melinda Hoppernman -

Beauty Treatments You Can Actually Do at Home

Melinda Hoppernman - April 12, 2017

Wellness

Reasons Why You Shouldn’t Ignore Symptoms of PMS

Melinda Hoppernman - June 1, 2018

Get to Know the Differences Between Wheat Grass and Barley Grass

Melinda Hoppernman - February 8, 2017

Beauty Tips for Round Faced Girls

MegWright - November 10, 2015

Don't Miss

Stop Watching TV While Eating and These Things Will Happen

Melinda Hoppernman -

Do you love watching TV while eating? If so, it's time to make this habit sign off! According to numerous studies, having your meals...

Hairstyles that You Can Do Under 30 Seconds

Melinda Hoppernman - July 30, 2017 0

When it comes to styling our hair, it takes us more than 10 minutes to achieve that perfect hairstyle depending on the type of...

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Skin Tips

What Health Experts Think About the Newest Weight Watcher App for Kids

Sheryl Richards -

Wasabi Receptor to Help with Chronic Pain

Sheryl Richards -

Capsaicin May Slow Down Lung Cancer

Sheryl Richards -

Why Wellness is Self-Help for the Millennials?

Sheryl Richards -

Why Spending Time with Positive People is Good for You

Sheryl Richards -

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Wellness
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Wellness

Telltale Signs That You May Have Endometriosis

Melinda Hoppernman -

Endometriosis refers to a disorder in which the endometrial tissue, the one that lines the inside of the uterus, grows on the ovaries, fallopian...

Wellness

Athlete’s Foot Home Remedies

Melinda Hoppernman -

Athlete’s foot or tinea pedis is a skin infection of the feet. While it usually affects any part of the foot, the fungal infection...

Skin

How to Grow Freckles Naturally and Safely

Melinda Hoppernman -

Some women will do everything to keep freckles at bay. On the other hand, there are those who find those tiny spots to be...

Wellness

Know the Best Workout for Your Body Shape

GwenLucas -

Find out the right exercise for your body shape. Let's start by scrolling below: 1. Spoon/Pear shape body A full bodied bottom and slim abs and...

Wellness

Tips for Health and Wellness for Busy College Students

Melinda Hoppernman -

Students will be facing more challenges in their studies as they enter their college years. Their study load will be higher per semester, projects will be...