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Diet

Sweet Potatoes: Warm, Orange Clouds of Yummy Health

Melinda Hoppernman -
Sweet potatoes are one of the most beloved vegetables in the world.  A popular root crop with natural sweetness and versatile richness minus the guilt, plus lots of fiber...

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Keep Your Eyes Looking and Feeling Young

Melinda Hoppernman -
People tend to say that the first thing that they notice in people are their eyes. It’s no really the first thing we notice,...
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Eat Your Way Calm by Adding These 10 Foods to Your Diet!

GwenLucas - 0
The Christmas holiday has just passed and you can't help but feel stressed out. The holidays often come with the limited time to do...

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Why Do You Bruise Easily?

MegWright -
You wake up and start to get ready for the shower when you notice in the mirror a big bluish mark on your skin....
Wellness

What To Do If There is Medical Negligence?

MegWright -
If you’re a patient in a clinic or hospital, or if you have a medical condition or illness that is being treated, you do expect...
Beauty

Make-Up for Beginners: Skin Preparation

MegWright -
For make-up professionals, skin preparation is probably the most essential part of make-up application. But for people at home, washing, toning, exfoliating and moisturizing...
Wellness

The Basics of Medical Examinations: What to Expect

MegWright -
Medical examinations: what to expect? People will give different answers. However, it is important to note that nowadays, with the rising number of people suffering from various...
Nails

Make Your Nails Grow Faster and Strong

Autumn Humphries -
Do you know that your nails are made up of Keratin? This is the same protein that your hair is made of. But do you...

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Foods That Protect Your Skin This Summer

Melinda Hoppernman -
Summer is just around the corner, and for those who are living in the colder climates, this is the perfect time to start soaking up the sun to get vitamin D....
Diet

Summer Cleansing Drinks that You Need to Try

Melinda Hoppernman -
Summer is one of the best times for you to do a little cleansing to keep your body in good working order. Aside from...
Beauty

How often should you exfoliate your face and your body?

Autumn Humphries -
What is exfoliation? It is the process of eliminating dead skin cells at the surface of your body. When you exfoliate, the tiny and...
Wellness

What Causes A Pinched Nerve

MegWright -
Nerves are the control circuits of your body. They turn your brain’s mental commands into action, and they provide biofeedback by being the carrier...

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