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Diet

Have You Heard About the TLC Diet?

Melinda Hoppernman -
If you want to keep your heart in a fantastic shape, you need to give it TLC — tender loving care. One of the ways to do that is by...

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Health and Beauty Benefits of Lemon Verbena Essential Oil

Melinda Hoppernman -
Lemon verbena essential oil has a sunshiny fragrance that will surely put a smile on anyone's face. However, don't assume that this pleasing-scented product...
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Morning Habits That Can Make You Feel Tired All Day

Melinda Hoppernman - 0
Start the day right — this is what everybody says for you to do. Sadly, you may be guilty of doing certain habits in the...

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Beauty

Tips on How to Make Your Eyes Brighter without Using Makeup

Melinda Hoppernman -
Are your eyes looking dull and puffy lately? Are you tired of battling with dark circles under your eyes or bags under your eyes...
Make Up

10 Best Tips on How to Apply Foundation

Melinda Hoppernman -
Applying foundation is where most women make mistakes. You’ve probably seen others who wear foundation that is so heavy that their makeup starts to...
Featured

How to Treat Your Migraine Naturally

Sheryl Richards -
There are different types of headaches that may occur from migraines, to sinus headaches, to cluster headaches, and others. With each type of headache...
Wellness

Habits That Can Hurt Your Neck

Melinda Hoppernman -
We refer to something that pesters or annoys us greatly as a "pain in the neck". Well, that's the same thing that comes to...
Diet

Lose Weight with Iced Coffee Protein Shake Recipes

Melinda Hoppernman -
Losing weight has never been easy and many are even complaining about how they miss eating certain types of food because they want to...

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Diet

Malunggay Health Benefits

Melinda Hoppernman -
Malunggay is one of the edible leaves for man and it is usually added as an ingredient to various dishes. On top of its role as a food ingredient,...
Skin

How to Protect Oily Skin in Summer

Melinda Hoppernman -
Summer is in the air which means that it is time to book that trip to the beach already to soak up the warmth...
Wellness

Got a Headache? Smell This Very Common Fruit to Attain Relief

Melinda Hoppernman -
We all know that certain smells can trigger a nasty headache. Some of them include cigarette smoke, strong perfumes and even cooking odors. However,...
Diet

How to Follow an Anti-Inflammatory Diet

Melinda Hoppernman -
The kinds of food that you eat play a huge role on your health which is why it is important that you choose foods...

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