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Wellness

Top 6 Body Signals before an Impending Heart Attack

Melinda Hoppernman -
The main cause of mortality in the United States is heart attack. Modern society has pushed majority of us into leading an unhealthy lifestyle. Fast food and hours upon...

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First Aid Training Basics

MegWright -
When you are at the scene of a medical emergency, it’s highly possible that by the time first responders get to the scene, the injured or...
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Tips on How to Reduce Asthma Attacks

Melinda Hoppernman - 0
Asthma is a condition wherein your airways become obstructed thus preventing you from breathing easily. This can be triggered by a number of factors...

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Wellness

Vertigo Causes, Symptoms, Remedies

Melinda Hoppernman -
Vertigo refers to a feeling of spinning around. As the most common type of dizziness, vertigo is associated with nausea, vomiting, sweating, and trouble...
Wellness

Exercise to Address Obesity

MegWright -
A big misconception that people think about obese people is that they are just lazy. That simply putting the fork down and exercising will...
Diet

Papaya for Weight Loss?

Melinda Hoppernman -
Losing weight is not an easy thing to accomplish because you need to commit to this task in order to see results. Exercise and...
Wellness

Healthy Diet Rules for Dogs

MegWright -
We all know that at some point in our lives, we’ll fall in love, get married, have kids, and build a family. Well, maybe not...
Nails

Tips on Having Shiny Nails Without Using Nail Polish

Melinda Hoppernman -
Applying nail polish can indeed make your nails look pretty and shiny. But because nail polish contains all sorts of chemicals, many of which...

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Common Mistakes in a Gluten-Free Diet

Melinda Hoppernman -
Following a gluten-free diet does help you manage your weight better but it's not that easy at first. Well, not all diets are that easy to follow, anyway and...
Wellness

A Beginner’s Guide to Hydroponics

MegWright -
If you’ve ever thought of just growing a plant in a vase full of water – much as if you’d want a cut rose...
Beauty

Avoid Dry Skin and Chapped Lips with Natural Remedies

Melinda Hoppernman -
Dry skin and chapped lips often occur when the weather is too dry or cold. It may be that you’re not exfoliating your lips...
Beauty

Do You Have White Bumps Under Your Eyes? Read on to Know What They Are

Melinda Hoppernman -
Because the skin under your eyes is very thin and sensitive, it's highly prone to developing a lot of cosmetic problems. One of those...

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