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Dandruff is a scalp condition characterized by flaking of the skin of the scalp. While it is not severe and contagious, it affects a person’s self-confidence and interaction with...

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Hair Loss and How to Treat It

As you continue watching movies and TV shows, do you ever notice your favorite actors getting bald? If not, take a closer look when...
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Tried-and-Tested Remedies for Constipation

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There is no one definition for regular bowel movement. It is relative to what is considered regular by one person may actually be irregular...

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Surprising Sampaguita Health and Beauty Uses

Sampaguita is a white-colored and sweet-smelling flower that is native to Southeast Asia. It's actually a member of the big family of jasmines, and...

How to Make Sunscreen Spray at Home

We all know the importance of using sunscreen. Not only does it keep sunburn and sun-damaged skin at bay, but also considerably lower risk of skin...

How the Mediterranean Diet May Reduce Your Risk of Stroke

I'm sure you are all familiar with the Mediterranean Diet, a diet which follows the foods and recipes of Mediterranean style cooking. The diet...

7 Known Health Benefits of Avocado

Fruits are essential to one’s health as they contain some important nutrients that our body needs to fight off common ailments like cough and...

Easy to Follow Diet Recommendations for Addison’s Disease

Addison's disease is characterized by the inability of the adrenal glands — each can be found sitting on the top of the kidneys —...

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EngagingIn Exercise During Pregnancy

There is no doubt that exercise during pregnancy leads to a healthy pregnancy. Engaging in exercise during pregnancy can help the expectant mother to prepare for labor and eventually...

Sun Allergy: Symptoms, Treatment and Prevention

Pollen, mold, pet dander, latex, peanuts, shellfish — we all know that these things and many others can cause allergies in some. Did you know that...

Baking Soda Recipes to Fight Dandruff

We all know how embarrassing it is to see white flakes falling down on our shoulders every time we brush our hair or run...

History of vegetarianism: Leo Tolstoy

It should be no surprise that the philosopher, novelist, and humanitarian Leo Tolstoy was an avowed vegetarian. By all accounts, he lived on a very...

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