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Wellness

Common Heartburn Causes

Melinda Hoppernman -
There is a ring of muscle that is situated right where the esophagus and stomach meet, and it’s referred to by doctors as the lower esophageal sphincter or LES....

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8 of the World’s Healthiest Spices Spices

MegWright -
Spices that can save your life. Modern science is starting to reveal the true ability of spices and herbs as tools to combat diseases from...
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Practical Self-Care Tips for Moms at Home

Melinda Hoppernman - 0
Work-at-home mothers don’t really have much time to spare for themselves what with caring for their kids, making sure that the house is spic...

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A Fresh And Clean Inside Means A Slim and Sexy Outside

MegWright -
People have become so engrossed with losing weight that they forget the essential things which they need to inculcate in their minds before they...
Wellness

Warning Signs that You’re Dehydrated

Melinda Hoppernman -
Dehydration usually occurs when the body doesn't have sufficient amount of fluids and water in it. Our body is made up of at least...
Wellness

Seven Health Advantages of Baking Soda

MegWright -
Almost everyone has sodium bicarbonate, also known as baking soda in our households. It causes the food we bake to rise. It takes away...
Wellness

Basic Survival: Don’t Forget to Drink Water First Thing in the Morning

MegWright -
It makes sense to even have at least enough sips of water to moisten your whole mouth and line your throat with enough moisture...
Wellness

Meditation Tips to Consider for Beginners

Melinda Hoppernman -
Meditation is one of the best practices that can help you attain a more relaxed state. There are other benefits to meditating such as...

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Skin and Hair Benefits of Argan Oil

Melinda Hoppernman -
Argan oil is often called “liquid gold” and is the miracle skin-care product extracted from the nut of the Argan tree, which is native to Morocco. It is rich...
Beauty

Beauty Trends From Around the World

MegWright -
Everywhere around the world, people are pushing the boundaries of beauty. By pushing these boundaries we were able to create some of the biggest...
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How to Achieve Glowing Skin in Less than a Week

Melinda Hoppernman -
Do you feel like your skin is becoming a little dry? Does it not have the same glow as it once did? Having clear,...
Wellness

List of Top Birth Control Mistakes People Do

MegWright -
When it comes to family planning and birth control, a lot of people just want to set it and well—forget about it. As long...

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