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Wellness

Warning Signs that You’re Dehydrated

Melinda Hoppernman -
Dehydration usually occurs when the body doesn't have sufficient amount of fluids and water in it. Our body is made up of at least 70% of water and when...

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What is African Mango?

MegWright -

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Sweet Potatoes: Warm, Orange Clouds of Yummy Health

Melinda Hoppernman -
Sweet potatoes are one of the most beloved vegetables in the world.  A popular root crop with natural sweetness and versatile richness minus the...
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Shooting Pain in the Head: Here are the Common Causes

Melinda Hoppernman - 0
Headaches are very common. Pain experienced by those who are suffering from such can vary — from dull, sharp, throbbing, pounding, stabbing to splitting. In this article,...

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5 Unusual Things That Can Lower Your I.Q.

GwenLucas -
You might be doing things that may be wrecking your brain in surprising and unexpected ways. Let's find out what they are. Here are 5...
Make Up

Reasons Why Your Makeup Isn’t as Good as You Want

Melinda Hoppernman -
Have you ever wondered why wearing makeup sometimes doesn't go according to plan? It might be that you are feeling a tad frustrated with...
Beauty

Amazing Beauty Uses for Overripe Bananas

Melinda Hoppernman -
Reducing the blood pressure, improving the digestive process, promoting regular bowel movement, energizing the body — we all know that bananas are capable of...
Hair

Foods that Make Your Hair Fall Flat

Melinda Hoppernman -
Have you ever wondered why your hair appears to fall flat and lifeless around your head? Aside from using heavy hair products, or constantly...
Wellness

Easy Meditation Tips to Calm the Mind

Melinda Hoppernman -
Our mind can run wild from time to time especially when we are thinking about a lot of things caused by stress. Although it...

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How to Look Fresh after the Gym

Autumn Humphries -
Working out do great things to our body, it makes us healthy and also help our emotional and mental capacity to be more stable. But after long hours of...
Beauty

Know the Amazing Benefits of a Beauty Sleep

GwenLucas -
The next time you want to pull an all-nighter think about the effects of inadequate sleep not just to your body but skin as...
Wellness

3 Steps to Quit Judging Women

MegWright -
Judgments are terrible for the world everywhere; however, individuals seldom talk about how damaging being judgmental is for the one who is getting along...
Wellness

How to Correct Bad Posture

Melinda Hoppernman -
Let's admit it. Most of us are not overly concern with our posture as we are with the way we look or the pimples...

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