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Wellness

Meditation Tips for Beginners

Melinda Hoppernman -
In these busy times, it is often hard to find the peace of mind that we had back when we were kids what with the amount of work that...

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What Colors of Urine Reveal About Your Health

MegWright -
Urine is an important part of the body's disposal process. Its job is to remove the extra water and water-soluble wastes the kidneys filter...
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Halitosis: Facts and Remedies

Melinda Hoppernman - 0
Halitosis, also known as bad breath or fetor oris, refers to an unpleasant odor on a person’s breath during exhalation. While it may be...

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Skin

5 Ancient Greek Natural Ingredients for Beautiful Skin Care

Melinda Hoppernman -
Taking care of our skin should always be part of our daily regimen but sometimes we just feel confused on what is the best...
Beauty

Homemade Recipes to Treat Chapped lips

Melinda Hoppernman -
When temperature goes down or you've been constantly exposed to the win or too much sun, dry and chapped lips are sure to occur....
Wellness

Manage Temper Issues With Compassion Meditation

MegWright -
Have you noticed how you blow-off when things do not go your way? Losing temper over a myriad of reasons is borderline acceptable. But...
Wellness

Benefits of Mandala Coloring

Sheryl Richards -
Mandala coloring books and apps are definitely not for kids — they are completely devoid of cartoon or comic book characters that children adore. Instead, they...
Diet

What Will Happen to Your Body If You Eat Salmon Every Night?

Melinda Hoppernman -
Thanks to the striking nutritional profile of salmon, it is considered by nutritionists as one of the healthiest foods on the planet. It is...

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Easy Steps to Lose Weight Fast for Teenagers

Melinda Hoppernman -
Once your child enters adolescence, they will experience several hormonal changes to their body. Since it is here where the growth phase happens, you will need to pay attention...
Diet

Activities That Can Help Curb Your Appetite

Melinda Hoppernman -
There are pills that encourage weight loss by curbing the appetite. Unfortunately, most of them contain ingredients that are highly questionable, thus causing them...
Wellness

7 Health Risks Caused by Sleep Deprivation

GwenLucas -
Sleep is important for your physical and mental health. Lack of sleep can cause damage to your body in te short term. Over time,...
Wellness

Laryngitis Causes, Symptoms, Remedies

Melinda Hoppernman -
Laryngitis is the inflammation of the larynx of the voice box. It can be acute (short-term) or chronic (long term) and it usually lasts...

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