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Wellness

How to Lower Risk of a Blood Clot

Sheryl Richards -
It's perfectly fine for your body to form blood clots at the site of a cut or wound to prevent unnecessary bleeding and also facilitate the healing process. However, it's an...

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Tanning Addiction: How to Beat It

Melinda Hoppernman -
Because your sun-kissed glow tend to gather lots and lots of attention and compliments, tanning can be quite addicting. This is true even if...
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Why You Should Add Broccoli Rabe to Your Diet Regularly

Melinda Hoppernman - 0
Broccoli rabe, even though it's not as popular as most other leafy green superfoods, is an interesting-looking vegetable with so many health benefits to...

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How To Get Rid Of Cellulite Naturally

MegWright -
The question how to get rid of cellulite naturally has been asked by women all over the world. This is due to that fact...
Diet

Herbal Teas That Help With Exercise Recovery

Melinda Hoppernman -
After working out, it's perfectly normal for your muscles to feel achy and swollen — it's a sign that you just gave your muscles...
Wellness

Simple Tips for Getting Into Meditation

MegWright -
Meditation is an art form that focuses on mental and emotional well-being. The practice of meditation is widely talked about in the health and...
Skin

The Best Natural Skin Care Ritual to Follow

Melinda Hoppernman -
There is no denying that we need to learn how to care for our skin as much as possible if we want it to...
Hair

Must Know Teen Beauty Tips

MegWright -
One of the hardest parts of growing up is being a teenager. We go through so much change during this time. We experience puberty,...

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Lazy Girl Beauty Tips

MegWright -
You’ve been through it before. You’ve hit the snooze button for the three times in a row. You’re pretty sure you’re going to be late for school or work if...
Wellness

Natural Solutions for Rough or Fuzzy Teeth

Melinda Hoppernman -
Annoyed that your pearly whites feel rough or fuzzy as you run the tip of your tongue across them? It's something that usually strikes...
Diet

The Basics of Going Gluten Free

Melinda Hoppernman -
Following a gluten free diet can be a bit overwhelming at times but not when you get the basics down pat. Gluten is typically...
Wellness

Instant Mood Boosting Techniques to Make a Habit of

Melinda Hoppernman -
If you’re not living under a rock for many years now, then you’re fully acquainted to the reality that life as we all know...

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