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Tuesday, May 5, 2026
When it comes to our skin, we wish that we are able to keep it glowing naturally. Most of us rely on makeup products to hide blemishes, or fake that glow,...

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A Useful Guide in Assisting the Disabled Elderly

The US is witnessing an aging boomer population. Disability during the older adult stage is commonplace and is undeniably reducing the quality of life...
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Are Short Individuals More At Risk from Heart Disease?

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This may be bad news for short people. A British led research team had suggested that short people are more likely to have heart...

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Paleo vs. Vegan- Which is Best?

As a doctor, it is my job to educate people about the most nutrient-dense foods that can actually help prevent, treat, and even reverse...

How to Put on Make Up

Do you know how to put on make up, but often get flustered with the outcome? If you encounter this problem on a daily...

Hot Vs Cold Food: Which is Better for a Sore Throat?

Are you wondering if having a bowl of hot chicken soup or reaching for an ice pop is better for dealing with a sore throat?...

Top 8 Activities Energy-Filled People Do Daily

People from all walks of life need the energy in order for them to live life to the fullest. It really doesn’t matter what you...

Tips on Starting a Plant Based Diet

People are seeing the value of following a plant-based diet nowadays which is not surprising given that more and more individuals are seeing the...

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The Wellness Benefits of Daily Sun Salutation

You browse your Facebook feed and almost every other post is related to yoga. Some come with explanations, some with profound quotes, and some with, well, simple captions such...

How to Get the Most Energy Out of Your Day

We can lose energy from lack of nutrients in the body, lack of sleep, poor diet, hormones and health issues. Our energy depletes throughout...

5 Natural Nail Art Designs to Follow on 2018

Not everyone can pull off those eye popping colors on their nails which is understandable as we have our own personalities. But having to...

Taking Care of Yourself After a Vaginal Delivery

Did you just give birth vaginally 24 to 48 hours ago and now you just got back home from the hospital? Then this article...

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