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Wellness

Shooting Pain in the Head: Here are the Common Causes

Melinda Hoppernman -
Headaches are very common. Pain experienced by those who are suffering from such can vary — from dull, sharp, throbbing, pounding, stabbing to splitting. In this article, we will focus on headaches...

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How to Stop Blood Clots During Period Naturally

Sheryl Richards -
Menstruation is a normal occurrence in women when they reach a fertile age. This will happen every 28 days and may come with symptoms varying from...
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Why Should You Train like an Athlete?

Melinda Hoppernman - 0
You’re probably a fan of sports and are even following your favorite athletes’ progress in their field but just because you don’t feel like...

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Top Skin Care Secrets by Kate Somerville

Melinda Hoppernman -
Kate Somerville has been a household name for quite some time now as her skin care products are geared towards helping her clients achieve...
Hair

On The Go Hairstyles

GwenLucas -
We all want to jazz up our look, and one of the best ways to express that is through our hair. As much as...
Hair

Natural Remedies for Greying Hair

Melinda Hoppernman -
Seeing grey hair as we age is quite normal because it is part of aging but when these grey hairs are making you feel...
Skin

Get Better Sleep With This DIY 3-Ingredient Foot Spray

MegWright -
When was the last time you had a good night’s sleep? And by good night, I mean a sweet and sound sleep - uninterrupted,...
Diet

It’s Plain to See Why Plantains Should be Added to Your Diet

Melinda Hoppernman -
At first glance, you might think that you are staring at bananas. However, looking closer will let you notice that something isn't right —...

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Got a Headache? Smell This Very Common Fruit to Attain Relief

Melinda Hoppernman -
We all know that certain smells can trigger a nasty headache. Some of them include cigarette smoke, strong perfumes and even cooking odors. However, there are also smells that...
Wellness

Yoga Poses that You Should do Daily

Melinda Hoppernman -
The way we live our lives nowadays makes our body begs for a good stretch to get rid of the knots and tightness in...
Wellness

Get Whiter, Healthier Teeth with These Tips

MegWright -
Toothbrush and toothpaste, mouthwash, floss are three things we typically have in our dental care kit. But there’s one alteration that you can make...
Wellness

Top Reasons for Feeling Sleepy

Melinda Hoppernman -
Do you feel like crawling back to bed because you feel so sleepy even though it's just 10 in the morning? There are many...

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