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Wellness

Lower Cholesterol Levels with these Healthy Foods

MegWright -
Hyperlipidemia is a condition wherein lipids, the fat in your blood are at unusually high. Genetics can make one slightly more susceptible to hypertension or high cholesterol but it...

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6 Hair Spa Treatments You Can Do at Home

Melinda Hoppernman -
Getting a hair spa treatment can certainly do wonders for your hair given the amount of chemicals that we use on it. However, the...
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College Girls Hairstyles

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If you take a quick look into different social media websites, you’ll notice that there are a lot of weird, funny and beautiful people...

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Beauty

Save Time with These Beauty Tips

Melinda Hoppernman -
Have you always struggled with time management in the morning? Do you tend to struggle with the decision to get a proper breakfast or...
Wellness

Stop Alcohol Cravings with these Herbal Treatments

MegWright -
It has been a stressful week at work and you feel like you need a booze fix. You call your friends, ask them to...
Diet

5-Ingredient Smoothies that You Need to Try

Melinda Hoppernman -
Most of us don't get the usual nutrients that we need on a daily basis because of our food choices but this doesn't mean...
Wellness

Talking in Your Sleep? Here’s What You Need to Know About It

Melinda Hoppernman -
It's not uncommon for kids to talk in their sleep. Did you know that adults can also be sleep talkers? Do don't be surprised if...
Nails

How to Treat Nail Fungus Naturally?

Melinda Hoppernman -
Toenail fungus is usually characterized by swelling and inflammation as well as yellowish, crumbling nails. There are many factors that can contribute to nail...

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10 High Protein Breakfast Ideas that Don’t Use Eggs

MegWright -
While eggs are an excellent source of all the benefits you want to start the day with: some people are unable to enjoy a hearty serving in the morning...
Diet

Sweet Potatoes: Warm, Orange Clouds of Yummy Health

Melinda Hoppernman -
Sweet potatoes are one of the most beloved vegetables in the world.  A popular root crop with natural sweetness and versatile richness minus the...
Wellness

Habits to Stop Negativity

Melinda Hoppernman -
No matter how hard we try to stay positive, there are times when we get sucked into negativity whether by our thoughts, actions, or...
Wellness

What Pregnant Women Should Know About Preeclampsia

Melinda Hoppernman -
There are many joys that come with being in the family way. Unfortunately, there are also certain complications that may strike until your baby...

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