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Wellness

What to Know about Perimenopause

MegWright -
Perimenopause is definitely something every woman and nearly every man has to deal with. This is the transitional period before menopause officially hits and at least there is a...

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Tips on How to Go Into Ketosis

Melinda Hoppernman -
A lot of people are seeing the value of ketosis when it comes to staying fit and healthy which is why they tend to...
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Tips on Alleviating Neck Pain Due to Stress and Anxiety

Melinda Hoppernman - 0
The neck constantly has to support the head, which usually weighs about 15 pounds. If you are constantly stressed or anxious, then it's not...

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Hair

Haircolor Trends for 2015

GwenLucas -
2014 was the year of the ombre hair color, the vibrant shades and the platinum blonde. A lot of celebrities and models sported the...
Skin

6 Practical Tips to Prevent Body Odor

Autumn Humphries -
We all have our own distinctive body smell. It only becomes a problem when a person's body odor is offensive or strong that it...
Wellness

Common Workout Injuries and How to Avoid Them

Melinda Hoppernman -
Whatever your reason to go to the gym is, the last thing you want is to get injured. It is easy to say that...
Wellness

Foods that Can Protect You Against the Sun

Melinda Hoppernman -
Sunlight is one of the best sources of vitamin D but spending too much time outdoors with minimal protection can do you more harm...
Wellness

Is Your Health at Risk From Wi-Fi?

GwenLucas -
We live in a wireless technology driven era. The presence of Wi-Fi and cellphones in our everyday lives are very apparent. However, it seems...

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Hair

Tips on How to Have Selfie-Ready Hair

Melinda Hoppernman -
There are tons and tons of filters for the face. But have you heard of a filter that's intended for the hair? Well, you haven't heard of one because...
Make Up

How to Wear Makeup with Dry Skin

Melinda Hoppernman -
For those who are studying cosmetology, the first thing that will be ingrained in your head is that preparing your skin is the most important step...
Wellness

Prevention and Treatment Techniques for Leaky Gut Syndrome

MegWright -
Leaky Gut Syndrome is one of those things that sound terrifying and you wished wasn’t a common ailment and turns out- it is! And...
Diet

Lower Your Blood Pressure by Trying This Smoothie

GwenLucas -
Blueberries may be the real key to lower blood pressure and to good health as well. Recent studies by the Academy of Nutrition and Dietetics...

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