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Oral thrush occurs when there is an overproduction of yeast fungus called the Candida Albicans. This type of fungus creates small and creamy white spots or lesions on the...

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What Type of Sleeper Are You?

We all need sleep because it plays an important role in our physical health and well-being. I'm sure you're all familiar with the two...
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Tips to Styling Thin Hair

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Not all women are blessed with gloriously thick locks that seem to bounce effortlessly no matter what hairstyle they use. Others have thin hair...

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Why is Peanut Butter Good for You?

Peanut butter and jelly sandwich has always been a staple in many kitchens as it is easy to put together and satisfying to the...

Regal Beauty Secrets From Ancient Japan

Have you always found yourself breathless marveling at the porcelain-like skin and silk-like hair of geishas? Well, it's because they subscribe to some ancient...

What Will Happen to Your Body If You Eat Salmon Every Night?

Thanks to the striking nutritional profile of salmon, it is considered by nutritionists as one of the healthiest foods on the planet. It is...

Home Remedies for Rash on the Knee Pits

Especially if you like to sit a lot and wear tight-fitting pants, the back of your knees — some refer to them as the...

Swimming Safety Tips to Teach Your Kids

Your children are sure to be begging you to bring them to the pool or the beach this summer as the call of the water is...

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Acai Berries for Optimum Health and Wellness

The Acai Palm tree is where the Acai berries are harvested from. This specie of the palm tree is indigenous and native to the rainforests of Brazil. Also known...

Is It Safe to Have an X-Ray When You’re Pregnant?

When you're in the family way, it's of utmost importance for you to be in optimal health for your benefit as well as your...

Five Ways to Make Exercise a Daily Habit

Five Ways to Make Exercise a Daily Habit It’s easy to announce to the world that you’ll be making changes in your lifestyle to...

You Should Quit Sugar Now

We all want to lose weight but the idea of giving up on our favorite sweet treats is often met with resistance. For sure,...

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