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Diet

6 Ways to Lose Weight When You’re in Your 60s

Melinda Hoppernman -
For most people, life becomes better as they age because they are now more confident in their own skin as well as gain insight o what works best for...

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8 Scary Symptoms of Stress You Should Know

Melinda Hoppernman -
It can never be emphasized fully enough the dangers of allowing stress to get the best of you. Yes, we deal with different sources...
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Get Back to Working out After a Long Break

Autumn Humphries - 0
So, you got injured, got sick, got too busy at work or went on vacation. Now, you’ve got to a point where you’ve skipped...

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Skin

Natural Skin Tag Removal Techniques That You Can Do At Home

Melinda Hoppernman -
By definition, skin tags are benign skin outgrowths that resemble tiny flaps of skin. According to health experts, these lesions are far from dangerous,...
Wellness

5 Clever Ways Your Fat Genes Can Be Neutralized

MegWright -
Groundbreaking research have been unveiled lately that shows how certain foods and a few lifestyle tweaks can neutralize the genes that cause people to...
Wellness

Before Taking Deer Antler Spray, Here are Things that you Need to Know

MegWright -
The newest fad in bodybuilding and muscle performance is the deer antler spray supplement. Professional athletes and body builders are using this supplement to...
Wellness

Take Away Sixty Percent of the Calories When Cooking Rice

MegWright -
Rice is very popular all over the world. Many people love rice because it can be paired with lot of kinds of food. It...
Beauty

The Face Fat Workout

Melinda Hoppernman -
Have you ever looked at a mirror and see that your face has some extra fat in them? There are a number of reasons...

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Skin

Morning Detox Teas for Healthier and Better Looking Skin

Melinda Hoppernman -
We all want to have beautiful and healthy looking skin all the time, but with the amount of stress that we feel every day, plus our unhealthy diet, our...
Skin

What You Need to Know About Oil Cleansing

Melinda Hoppernman -
Recently, women are seemingly enjoying oil cleansing as a means to get rid of any impurities on their skin as it is relatively cheaper...
Wellness

What are the Symptoms of Vitamin B1 Deficiency?

Melinda Hoppernman -
It's very important for anyone to opt for a well-balanced meal, which means that it contains a variety of foods that supply all of...
Wellness

Prenatal Arm Exercises for Fitter Pregnancy

Melinda Hoppernman -
Pregnancy can cause changes in your body as it takes into account the growing life in your belly. You will find yourself feeling more...

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