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Diet

5 Foods that are Good for Your Heart

Melinda Hoppernman -
Our heart is the one responsible for pumping blood that carries oxygen throughout our body. However, because of our lifestyle and the kinds of food that we eat, plaque...

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Lower Your Blood Pressure by Trying This Smoothie

GwenLucas -
Blueberries may be the real key to lower blood pressure and to good health as well. Recent studies by the Academy of Nutrition and Dietetics...
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Tattoo and Piercing Safety

MegWright - 0
Tattoo and Piercing Safety Tattoos and piercings have truly become the biggest fad. While you may be distracted thinking about where on your body, what...

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Why Worrying About Being an Insomniac is Bad

Sheryl Richards -
Have you already heard about "insomnia identity"? If you firmly believe that you are suffering from insomnia, then you probably have it. Continue reading to learn...
Diet

Super Simple Recipe for Broccoli Stalk Chips

Melinda Hoppernman -
Every person on the planet who is into healthy eating knows that regularly including broccoli in the diet is a wonderful idea. Baked, broiled,...
Wellness

Mumps Symptoms and Remedies

Melinda Hoppernman -
Mumps, also called epidemic parotitis, refers to a viral disease due to the mumps virus. Its hallmark sign is the enlargement of the neck...
Skin

Best Illuminating Moisturizers for Glowing Skin

Melinda Hoppernman -
Our skin requires proper moisture and hydration for it to remain soft and smooth but with the way we take care of our body,...
Skin

Tea Tree Oil Remedies for Various Skin Conditions

Melinda Hoppernman -
Going organic is probably the smartest thing that you can do as far as your skin is concerned as skin care treatments may contain...

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Common Causes of Cold Feet

Melinda Hoppernman -
Do you often get cold feet? No, not the kind that happens when you lose your confidence or courage to do a particular task, but something that literally leaves your feet...
Wellness

Signs That You Are Feeling Overwhelmed and How to Solve It

Melinda Hoppernman -
The amount of work that we do, at home and at work, can be overwhelming at times, but since you have a goal in...
Wellness

10 Pseudo-Healthy Foods That Are Actually Ruining Your Diet

MegWright -
People are now becoming more health conscious than ever, especially cases of obesity on the rise. We’ve started revising our grocery lists and replacing...
Hair

Dandruff Facts and Home Remedies

Melinda Hoppernman -
Dandruff refers to the shedding of dead skin cells on the scalp. It stands as a common scalp disorder that affects people and research...

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