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Wellness

Are You Worrying Too Much? Here are the Signs

Melinda Hoppernman -
It can be extremely difficult to lead a worry-free life in this day and age, courtesy of all the challenges and stressors constantly in our midst. While it's normal...

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Flush Kidney Stones Naturally

Melinda Hoppernman -
Kidney stones affect about 10% of the population but it is more common in men who are between their 30s and 40s. The stones...
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Important Tips for Losing Weight for Women Over 40

Melinda Hoppernman - 0
Now that you have reached your 40s, you’ve probably noticed changes in your body that weren’t there before. Signs such as weight gain, lines,...

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Top 10 Tips to Cool Sunburnt Skin

MegWright -
1. Apply cold compress to sunburnt area. 2. Bath in cool water. You can also try adding a cup of cider vinegar to the water...
Wellness

Natural Treatments for PCOS

Melinda Hoppernman -
PCOS or polycystic ovary syndrome is a condition that is associated with hormonal imbalance in women who are in the reproductive age. The problem...
Skin

Home Remedies for Acne You Probably Didn’t Know About

Melinda Hoppernman -
So you have tried all sorts of expensive acne remedies but still you're suffering from the skin condition that's wreaking havoc on the lives not only...
Skin

Amazing Skin Care Hacks You’ll Love

Melinda Hoppernman -
Caring for our skin should be done on a daily basis because it will help slow down aging, while preventing the appearance of acne...
Make Up

How to Make Your Own Cosmetics

Melinda Hoppernman -
Women just can't get enough of wearing makeup as the cosmetic industry keeps on producing impressive makeup products that can truly enhance one's look....

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8 Post-Workout Mistakes You Should Avoid

GwenLucas -
Are you doing things that undermine your workout efforts after you've worked out? Any trainer will tell you that the real progress happens after you hit the gym (because...
Wellness

Natural Constipation Remedies

Autumn Humphries -
Constipation is one of the most difficult problem to have. You can’t really get off of work or school from constipation, but it can...
Wellness

Tired and Sleepy? Reach for These Essential Oils to Get Energized!

Melinda Hoppernman -
It's no secret that some scents help relax the body and mind, and they're very good at it! Did you know that there are...
Beauty

6 Holiday Beauty Hacks to Try

Melinda Hoppernman -
The holiday season is just around the corner and with it comes our never-ending list of chores and errands to do. This can actually...

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