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Wellness

Using Sounds to Help You Get a Good Night’s Sleep

Melinda Hoppernman -
While most people would like sheer silence the moment they hop into bed, it can be beneficial for you to rely on sounds to help you attain a good...

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Types of Fat You Must Know

Melinda Hoppernman -
Most people assume that fats are all dangerous and must be avoided at all costs. Unfortunately, this way of thinking is just one of...
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Tips on Reducing Veins in the Hands

Melinda Hoppernman - 0
It's not just those wrinkles on your face that can reveal your actual age, but also those veins in your hands. Unless you put...

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Get The Best Health Outcomes with Flaxseed

MegWright -
Normal cholesterol level is under 200 mg/dL. So imagine when Jim, a 62-year-old from Tenessee, had his cholesterol levels checked and measured in at...
Wellness

The Benefits of Mindful Meditation

Melinda Hoppernman -
The stress that we experience every day can take a toll on us not just physically but mentally and emotionally as well. Most of...
Wellness

Common Causes of Hot Flashes (Other Than Menopause)

Melinda Hoppernman -
We all know that hot flashes are some of the most uncomfortable symptoms of menopause. But are you aware that it is actually possible...
Skin

Home Remedies to Remove Open Pores on Skin Fast

Melinda Hoppernman -
Large or open pores are often present in those who have oily skin. These pores are quite visible especially around the T-zone area. Although...
Wellness

How Can I Keep Myself From Having Bunions?

Melinda Hoppernman -
A bunion is something that can cause your foot to look deformed — it causes the bone right next to your big toe along...

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Receding Gum Remedies

MegWright -
Receding gums are an oral health problem where the gum tissue that surrounds the teeth start to tear away and the gums appear to be receding backward exposing most of...
Wellness

HPV During Pregnancy

MegWright -
Women diagnosed with HPV during pregnancy generally feel anxious that such an infection may infect their unborn child. This is but a very natural assumption as many...
Diet

Summer Cleansing Drinks that You Need to Try

Melinda Hoppernman -
Summer is one of the best times for you to do a little cleansing to keep your body in good working order. Aside from...
Skin

Natural Remedies for Removing Tan

Melinda Hoppernman -
Who doesn't look forward to summer? Summer is definitely a welcome respite from the biting cold during winter and with the promise of warm...

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