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Wellness

Signs and Symptoms of Hormonal Imbalance

Melinda Hoppernman -
Have you ever wondered why you suddenly flare up for no reason? Or that you find yourself too tired to even move around the house? How about watching your...

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Quick Tips to Losing Water Weight

Melinda Hoppernman -
Our body is made up of about 60% water and the amount of water that we retain can vary depending on our eating. If your eating...
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Graduation Photo Hair and Makeup Tips

Melinda Hoppernman - 0
There are a few photos in our life that we will remember forever. Some you can be proud of and show off and some...

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Diet

Health Benefits of Tarragon

Melinda Hoppernman -
Tarragon is one of the herbs commonly used today. With the scientific name of Artemesia dracunculus, the plant is also known as estragon. A...
Wellness

Common Causes of Mood Swings

Melinda Hoppernman -
Just like what the name says, mood swings are characterized by dramatic changes in your mood. Although this is nothing that can put your life in...
Skin

This Body Scrub Recipe Will Make Your Skin Glow and Wake Up Your Senses

Melinda Hoppernman -
It cannot be denied that body scrubs are some of the most sought after beauty products on today's market. Everyone is also well-aware that...
Wellness

Bacon links to Cancer

MegWright -
When TIME busted out it’s iconic frowning bacon cover in 1984, the story on bacon was mostly about the ill effects of cholesterol. However,...
Wellness

Easy Self Improvement Every Woman Should Make

Melinda Hoppernman -
We all want to grow and improve. We should all be passionate about personal growth, especially us women. It can help us to become...

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How Many Pounds Should You Lose a Week for Healthy and Safe Weight Loss

GwenLucas -
Losing weight can add stress especially for the impatient. But how much weight can we safely lose in one week? Let’s find out! Fad diet or food fad is a...
Diet

Healthy Eating Tips for the Whole Family

Melinda Hoppernman -
Eating together as a whole family should not be a thing of the past as this is the perfect opportunity for the members to...
Wellness

Ease PMS Symptoms by Loading Up on Foods Rich in This Mineral

Melinda Hoppernman -
According to experts, up to 75 percent of all women can suffer for a few days every month just before they get their period....
Wellness

Home Remedies for Acidity

MegWright -
Do you suffer from a Gastro esophageal reflux disease or acidity? Do you take antacids every day? Acidity or acid reflux is most commonly known...

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