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Wednesday, February 4, 2026
Moving to a plant-based diet may seem impossible as tempt ing foods surround us. With the popularity of fast food meals at an all time high and the hectic lifestyle that we...

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Amazing Benefits of Mediterranean Diet Juice

The Mediterranean Diet is one of the most popular and healthiest diet that we can follow today as it is a diet that removes...
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Get to Know the 4 Types of Angina (Chest Pain)

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Experiencing chest pain or discomfort can be very alarming because we all know what's in the chest — the heart. In this article, we...

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Skin Tips

Wellness
DAILY

Foods That Help Raise Good Cholesterol

Have you just been told by your doctor that your total blood cholesterol is out of whack, but it's something that can still be...

Tips for Fair Skin

Having a flawless and fair complexion is a common dream by any gender. There are many man-made skin lightening and fairness creams that can...

Six Workout Modifications for More Awesome Results

Not all workout routines require a complete change. The smallest of changes are enough to reinvigorate a dragging workout, keep one from being injured,...

How to Tell If You’re Not Getting Enough Phosphorus

Experts say that phosphorous is required by just about every cell in your body for its proper functioning. It's also one of the most...

13 Ways to Make Your Drinking Water More Interesting!

We all know the effects of drinking water to your health. To some of you who are having a hard time drinking the right...

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DIY Home Remedies To Lighten Dark Lips

It has become a norm that the ideal and beautiful lips are the ones that are rosy and red. This beauty standard has been common in historical books and...

Reasons Why It’s Bad to Have a Bad Posture

We all know that having a bad posture whether you are standing up or sitting down can make you look shorter and wider, and...

Top Diet Plans for 2019

The new year has come which means that people will be checking out which diet trend is going to make it this year. This is...

6 FUNtastic Lip Colors Every Woman Must Have!

Every woman should have a few lipstick color in her collection regardless of the time of year or the trend of the moment. These...

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