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Friday, December 19, 2025
Caring for your hands and nails is as important as caring for the skin on your face. Our hands are exposed to all sorts of harsh elements every day,...

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Foods for Fatty Liver Diet

Fatty liver can be divided into two groups, the alcohol-induced type and the non-alcoholic type of fatty liver. As the name suggests, alcohol-induced fatty...
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A lot of people consider preparing and making food a chore. However, having the time and resources to create a proper meal is a...

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How to Look Fresh after the Gym

Working out do great things to our body, it makes us healthy and also help our emotional and mental capacity to be more stable....

3 Ways On How To Lose Weight Fast And Safely

People want to lose weight for total health and wellness; however, while it weight loss by fat ideally follows a handful of contributing factors,...

The Advantages of Kaffir Lime to Health and Wellness

Citrus hystrix, more popularly known as kaffir lime is native in several  Asian countries including Thailand, Indonesia, and the Philippines. Kaffir lime is used...

Cold Weather Must Have Product

One of the hardest things to maintain is our skin, nails and hair. There are so many things that can affect them. The way...

What Hair Brush Should You Use?

Have you ever seen a professional hair stylist with their tools? It can occupy their whole utility belt and that’s not even all of...

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Meatless Protein Sources for Your Diet

Protein is one of the most important nutrients in your body as it plays a role in muscle repair as well as supplying you with energy. As a matter...

Get to Know the Health Benefits of Bamboo Rice

Have you already heard or read about bamboo rice from someone or somewhere? Well, it's exactly what it is — rice from bamboo. Bamboo rice is...

How to Deal With Ingrown Toenails

We all know how painful an ingrown toenail is. Not only that ingrowns are quite tricky to treat because they can become infected or...

Foods Nutritionist Recommend You Eat Everyday

An important part of having a healthy and satisfying diet is variety - that’s what nutritionist advice. There is a bad connotation that healthy...

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