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Diet

8 Important Nutrients to Gorgeous Hair

MegWright -
The secret to strong, luscious hair isn’t with the right shampoo or hair conditioner. It actually lies on your plate and the food that you put in it. As...

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Preparing the Marathoner in You

MegWright -
Do you find yourself always injured from running long distances? Let’s look at ways of how you can cut down on the distance and...
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Beat Constipation, Skin Aging, Infections and More With These Plums From Australia

Melinda Hoppernman - 0
Australia is home to kangaroos, koalas, Kylie Minogue and Chris Hemsworth. It's also the birthplace of one of the healthiest fruits on the planet...

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5 Eyebrow Mistakes You Should Avoid

GwenLucas -
Don't even think of picking up those tweezers or doing something to your eyebrow. Not until you read these eyebrow mistakes you're making. Let's find...
Diet

Find Out How This Food May Help You Slim Down

GwenLucas -
So, what is this food that is supposed to help you slim down? If you guessed vegetable, then you're wrong. It's not something green...
Skin

Have You Heard About Barnacles of Aging?

Melinda Hoppernman -
We all know that barnacles are often found on ships, boats, buoys, rocks, whales and the shells of crabs and turtles. Are you aware...
Wellness

The Perfect Diet for Yoga and Pilates Practitioners

MegWright -
Beginners of both Yoga and Pilates ask the same question when it comes to ideal food consumption. Are there specific diet regimens for Yoga...
Wellness

Get Rid of Carpet Stains with these Home Remedies

MegWright -
Don’t you just hate it when you have friends over for “netflix and chill” only to find out that someone accidentally spilled their drink...

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Essential Oils for Growing Healthier Hair

Melinda Hoppernman -
Applying essential oils on our hair and scalp may not seem necessary for some since our skin produces its own natural oils. Unfortunately, the oils that are being produced...
Nails

Whiten Your Nails Naturally

Melinda Hoppernman -
A lot of women are guilty of skipping using base coat on their nails because it takes up a lot of their time. Unfortunately,...
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Secrets to Having Porcelain Skin

Melinda Hoppernman -
That porcelain skin you’ve been admiring in Korean women is not a camera trick or effect. As a matter of fact, that radiant glow that they...
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The Different Types of Planks that will Make you Go Faster

MegWright -
The core of your physique contains a few muscle groups. The group of ab, glute, hip and lower back muscles all cooperate in giving...

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