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Wellness

Bad Food Items for the Kidneys

MegWright -
Seafoods, teas, salts and more food. These are all bad for people with kidney stones. A huge number of people have afflicted by kidney stones. They however, have no idea...

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What You Need to Know Before Trying Out Reiki Meditation

MegWright -
There is truth to when people say that meditation facilitates healing and attaining a higher sense of wellbeing. The difficulty stems from the fact...
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6 Foods to Boost Bone Strength

Melinda Hoppernman - 0
For those who are diagnosed with osteoporosis, it is important that you get essential nutrients into your system such as vitamin D and of...

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Skin

Skin Care Tips to Consider in Rainy Season

Melinda Hoppernman -
The rainy season may help cool your body down from the sweltering heat of the summer, but what does it mean for your skin? Just like...
Diet

An Apple a Day: Why you Really Should Trade your Sweets for Fruits, Other Natural Sugar Sources and Protein

Melinda Hoppernman -
Sugar may be the most corrupt and undermined villain in the food world.  It just keeps getting away with its deeds leaving a lot...
Wellness

The Perfect Diet for Yoga and Pilates Practitioners

MegWright -
Beginners of both Yoga and Pilates ask the same question when it comes to ideal food consumption. Are there specific diet regimens for Yoga...
Hair

Dandruff Causes, Symptoms, Remedies

Melinda Hoppernman -
Dandruff is a scalp condition characterized by flaking of the skin of the scalp. While it is not severe and contagious, it affects a...
Wellness

Recipe for Making an Herbal Throat Spray

Melinda Hoppernman -
You can whip yourself up a cup of ginger tea or take a spoonful of honey each time your throat is acting up during...

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Easy Healthy Snacks to Brighten Dull Complexion

Melinda Hoppernman -
Dull complexion can be a cause for insecurity especially when you're sitting beside someone with that dewey, and radiant looking skin. There are many reasons why our skin loses...
Hair

The How-Tos to a Perfect Hair Day

Melinda Hoppernman -
Is it really that difficult to achieve the best hair on a daily basis? It's true that we have often experienced bad hair days...
Wellness

Trustworthy Baking Soda’s and 5 Functions(Not Baking)

Melinda Hoppernman -
Sodium bicarbonate or baking soda is a type of salt with sodium ions, ions are charged atoms.  The cleaning property of salt with its...
Skin

Foods to Avoid If You Have Dry Skin

Melinda Hoppernman -
Winter, hot baths, harsh soaps — we all know that these things can cause skin dryness. Did you know that what you eat can...

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