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Wednesday, February 11, 2026
For new mothers, exercising is the last thing on their mind but once your body heals from giving birth, you also need to take care of yourself so you...

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Understanding Acid-Alkaline Food Balance

You are what you eat may have some truth in it as the food that we take into our body actually shapes us from...
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The Wonders of Raw Chocolate

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It might be common knowledge that dark chocolate is better for your health than milk chocolate. It also might be common knowledge that cocoa...

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The Nutritional Benefits of Chia Seed

Salvia hispanica, more commonly referred to as Chia, is where the popular Chia seeds are harvested from. This is a species of the mint family,...

4 Ways on How to Do Handstands

Handstands fortify essentially each muscle you possess. Clearly, your arms and shoulders will be more grounded in overhead exercises, and you will likewise see...

Medical Conditions That Can Cause Easy Bruising

Bruises show up when trauma or impact to the skin causes tiny blood vessels called capillaries to burst and cause blood to pool or...

Get to Know Dehydration Headaches More

There are many different types of headaches. Some of the most commonly experienced by athletes, fitness buffs or those who live in areas of...

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How to Cut Out Sugar for Long Term Use

Eating foods that contain plenty of sugar may help us feel good for a little while, but their impact to our health can be huge. Among the dangers of eating too much...

Vaginitis Causes, Symptoms, Remedies

Vaginitis refers to the infection, swelling, burning, and itching in the vagina, discomforts that may affect adversely affect the person’s performance of her activities...

8 Suprising Causes of Body Odor You Should Know

You might be wondering how on earth did you get a body odor despite taking a shower regularly. Well there are some smell that...

Exotic Fruits and Vegetables That are Extremely Good for Your Skin

Traveling lets you experience the sights and sounds of distant lands. It also lets you have access to foods that are rarely or never...

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