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Monday, December 8, 2025
Anemia refers to low red blood cell and hemoglobin count in the bloodstream. It may also refer to the blood’s limited ability to carry oxygen. Fatigue or weakness is...

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One Glass of Easy Homemade Rice Drink a Day is Crazy Healthy

That is of course, if you keep the sugar levels down to a minimum, especially if you use healthy natural sweeteners. Rice like any...
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6 Beauty Benefits of Coconut Oil

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Coconut oil is back to setting a trend in many health and wellness circles as its benefits are, once again, being promoted by those...

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Simple Swaps That Could Change Your Life

Completely letting go of something is one of the hardest things to do. May it be smoking, your favorite chocolate or your phone, sooner...

How to Spot a Heart Attack

Cardio vascular diseases are the number one cause of death worldwide. The World Health Organization reports that about 17.5 million people died from cardiovascular...

Strategies to Reduce Daily Stress

We are often subjected to stress on a daily basis. It can come from our family, our work, or even personal life. Although there...

10 Easy Ways to Cut Your Fat Consumption

Losing weight and eating healthy doesn't mean you have to avoid eating your favorite foods. You can still enjoy those foods and be slim...

A Professional’s Guide to Maintaining Your Brows

One of the most prominent feature in our face is our eyebrow. If you see one of those photo-shopped pictures of celebrities without their...

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How Loneliness and Isolation Could Be Just as Dangerous as Obesity

Are you feeling lonely? Did you know that being lonely or loneliness can be taxing to your health as well? A recent study has suggested that loneliness can be as...

Here are Ways to Stop Negativity NOW

Although they subtly differ in terms of impact, empathy and sympathy are both abilities of expressing our concern for others. They are two of...

Find Out How This Food May Help You Slim Down

So, what is this food that is supposed to help you slim down? If you guessed vegetable, then you're wrong. It's not something green...

Tattoo and Piercing Safety

Tattoo and Piercing Safety Tattoos and piercings have truly become the biggest fad. While you may be distracted thinking about where on your body, what...

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