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Diet

An Apple a Day: Why you Really Should Trade your Sweets for Fruits, Other Natural Sugar Sources and Protein

Melinda Hoppernman -
Sugar may be the most corrupt and undermined villain in the food world.  It just keeps getting away with its deeds leaving a lot of people very lethargic, slow...

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Is Your Poop Normal

MegWright -
Admit it, you’ve looked down the toilet at least once to see what your number two looke d like. Well, this practice can actually tell a...
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Exercises to Burn the Muffin Top Away

GwenLucas - 0
The heat of the summer is here. It’s time to embrace the fitted tops, bikini and shorts. Oh no, after months of wearing comfy...

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Hair

Club Hair: No, It’s Not a Trendy Hairstyle

Melinda Hoppernman -
When someone tells you that you have club hair, it doesn't mean that you are looking party-ready. He or she means that your hair...
Beauty

Common Fashion and Beauty Mistakes We Make

MegWright -
Fashion and beauty cannot be simply defined as good or bad. It’s mostly about personal, cultural or genre preference. One person can mix and...
Skin

This Very Common Spice Can Help Reduce Scars

Melinda Hoppernman -
Having scars most especially on areas of the body that cannot be concealed with clothes or fashion accessories can definitely take away much of...
Wellness

Best Remedies to Treat High Fever, Chills, and Shivering

Melinda Hoppernman -
Fever can happen from time to time especially when the body is trying to fight off a virus or bacteria that may have settled in your...
Wellness

Top 8 Activities Energy-Filled People Do Daily

MegWright -
People from all walks of life need the energy in order for them to live life to the fullest. It really doesn’t matter what you...

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6 Best Beauty Tips to Keep in Mind

Melinda Hoppernman -
There is a saying that beauty fades as we age but there are those who age like fine wine who managed to retain their natural beauty over the years....
Skin

Make Your Own Eczema Cream at Home

Melinda Hoppernman -
One of the best ways to manage eczema at home is to keep affected areas of the skin from becoming excessively dry. Did you...
Beauty

6 Beauty Hacks that Really Work

Melinda Hoppernman -
Have you ever wondered what beauty secrets you should know about? Is looking good just a matter of wearing makeup all the time or...
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Top Exercise and Fitness Programs for You

MegWright -
These days, finding the time to go to the gym and starting a fitness program is becoming a pipe dream, with all the demands...

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