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Monday, January 12, 2026
One of the worst things about acne and the scars they tend to leave behind is that they can be spotted easily by everyone as they tend to be bright red. You...

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Medicine Ball Exercises for More Power

Building power to boost your metabolism is a good idea if you want to quickly tone and tighten your muscles but the question is...
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Here are Food Items that will Help you Maintain a Youthful Glow this Winter

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Winter can make a mess out of your skin. The combination of dry winds, low temperature, low humidity levels and indoor heating will take...

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Can Acid Reflux Cause Shortness of Breath?

So you were diagnosed with acid reflux and that is why you often experience heartburn — that daunting chest pain that many mistake for...

Mistakes to Prevent If You Have Oily Skin

We’ve all experienced some skin issues and breakouts once in our lives, but one of the most difficult condition to deal with is oily...

Weight Loss Combos to Try

Losing weight won't be that easy as there are many factors for us to take into consideration such as how often to eat, what...

Reasons Why You Should Work Out Today

A lot of people are jumping on the fitness bandwagon these days but there are those who are wondering what the fuss is all...

Benefits of Mayonnaise Hair Treatment

We all need to care for our hair as much as possible if we want to maintain gorgeous, smooth hair. But with all the...

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Remedies for Angular Cheilitis (Inflammation of the Corners of the Mouth)

Having a very hard time smiling, talking and eating because the corners of your mouth are cracked, inflamed and painful? It's called angular cheilitis, a non-serious condition that is...

8 Delightful Benefits Of Meditation

Meditation is a practice in which an individual trains the mind or induces a mode of consciousness, either to realize some benefit or for...

Benefits of Myofascial Release

For sure you’ve come across foam rollers, massage sticks, lacrosse balls, and other types of self-massage equipment in the gym, at home, or even...

Your Most Embarrassing Health Problems, Resolved!

Feeling embarrassed because of your medical problems? Don’t be! Almost everyone has something to be embarrassed about, but if yours is a health condition,...

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