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Diet

Top Ten Alkaline Food Items that will Naturally Balance the Body

Melinda Hoppernman -
The implementation of a strict alkaline diet will mean that 80% of your meals should be made up of alkaline foods. The remaining 20% may consist of acidic foods....

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Tips on How to Stop That All or Nothing Eating

Melinda Hoppernman -
The “All or Nothing” mentality can be useful in life. It can make you work harder or push you into taking risks that could...
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Best Hair Color Tips to Try At Home

Melinda Hoppernman - 0
People dye their hair for various reasons. It is possible that they needed a change in their life, or perhaps they want to hide...

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10 Simple Stretches to Help Ease Back Pain

MegWright -
We commonly experience back aches in different degrees and levels of pain. There can be many causes of back pain such as aging, poor...
Diet

Reasons to Eat Marula Fruits

Melinda Hoppernman -
Marula fruits come from the marula tree which is native to Southern and Western Africa, and whose bark is employed as traditional remedy for...
Skin

Caring for Dry Skin

MegWright -
Most people do not pay too much attention to dry skin as compared to oily skin. Little did they know that parched skin could...
Wellness

How To Conceive Twins: A Rarity To Achieve

MegWright -
Many couples are wondering how to conceive twins. This is because when it comes to pregnancy, this is perhaps one of the hardest things...
Beauty

Beauty and other Benefits Provided by Lavandin Essential Oil

Melinda Hoppernman -
Wondering why lavandin sounds like lavender? Well, these two flowering plants are related to one another — lavandin is actually a hybrid of two...

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Diet

Tips on How to Transition to Plant-Based Diet

Melinda Hoppernman -
Moving to a healthier diet, specifically one that is plant-based, is a huge step to take but it does have its rewards. Think higher energy levels, stronger immune system,...
Wellness

Avoid Diabetes Complications By Following These 10 Tips

GwenLucas -
People who are suffering from diabetes are worried about its complications. But these risk and complications are avoidable. You ony need careful management and responsibility...
Beauty

In Flight Beauty Tips

MegWright -
It’s a struggle to travel all the time, especially for people who are on the go and those who are required to travel for...
Wellness

What Can Cause Jaundice?

Melinda Hoppernman -
The yellowish discoloration of the skin as well as the sclera, or the whites of the eyes in layman's terms, is called jaundice. Sometimes...

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