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Wellness

Tips on Managing Hypoglycemia

Melinda Hoppernman -
Hypoglycemia, also called low blood sugar, refers to a condition when a person’s blood sugar levels go below normal levels. In adults, the normal fasting blood glucose target range...

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More Ways to Get More of the Beneficial Vitamin D

MegWright -
Vitamin D, more popularly known as the Sunshine Vitamin, can be primarily obtained from exposure to sunlight. But what majority of us don’t is...
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15 Things You Should Know to Grow Strong and Healthy Nails

GwenLucas - 0
Taking care of nails properly is a basic hygiene. We at Wellnessbin.com have compiled a list of useful tips, to keep your nails in...

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Top Sleep Problems Nobody Wants to Talk About

MegWright -
Sure, you can easily drift off to sleep at night, but then again you can’t remember the last time you’ve had a truly refreshing...
Wellness

What is Tinnitus and Measures to Safely Manage this Condition

Melinda Hoppernman -
The ringing in your ears brought about by Tinnitus is undeniably a painful and frustrating sensation. Controlling Tinnitus will greatly improve one’s mood and...
Wellness

5 Foods to Cleanse the Liver

Melinda Hoppernman -
The liver plays an important role in our body as it is the one responsible for converting Previewstored sugar to energy as needed, remove...
Make Up

Make up Don’ts for Your First

MegWright -
Congratulation you’ve got your first job! No matter what it is, most of us are required to apply makeup on. Especially for work that...
Skin

This Very Common Spice Can Help Reduce Scars

Melinda Hoppernman -
Having scars most especially on areas of the body that cannot be concealed with clothes or fashion accessories can definitely take away much of...

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How the Mediterranean Diet May Reduce Your Risk of Stroke

GwenLucas -
I'm sure you are all familiar with the Mediterranean Diet, a diet which follows the foods and recipes of Mediterranean style cooking. The diet comprises mostly of vegetables, fish,...
Hair

What the Curly Girl Method is All About

Melinda Hoppernman -
The Curly Girl Method is a hair care routine that was created by Lorraine Massey where it shows how to swap your usual hair...
Wellness

Should You Try Drinking Kukicha?

Melinda Hoppernman -
Green tea is healthy, right? And that's why brewing and consuming a cup of it is a wonderful, wonderful idea. There is a type...
Wellness

An Overview of Tendinitis

MegWright -
Tendinitis is a condition characterized by inflammation and irritation of soft tissue around muscles, bones, and tendons that are found in the knee and ankle region. Although tendonitis...

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