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Beauty

Tips on Making Your Beauty Routine Simple

Melinda Hoppernman -
Our busy schedules just keep on getting busier by the day as we take on way too many tasks both at home and at work. And who can blame us? What...

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Where to Get Magnesium? The Best Food Sources of Magnesium

MegWright -
The most common sources of magnesium are food, water, and supplements. Although these are excellent sources of magnesium boast fast absorption, it is important...
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Habits That Can Hurt Your Neck

Melinda Hoppernman - 0
We refer to something that pesters or annoys us greatly as a "pain in the neck". Well, that's the same thing that comes to...

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Benefits of the Ketogenic Diet Aside From Weight Loss

Sheryl Richards -
It's common knowledge that a lot of people do the ketogenic or keto diet in order to shed off excess pounds quickly. Are you aware...
Wellness

Balancing Hormones the Natural Way

Melinda Hoppernman -
The hormones in our body actually play a crucial role to our overall health as they are needed for various bodily functions. Unfortunately, when...
Wellness

Do You Suffer from the Weekend Headaches?

Melinda Hoppernman -
If it seems like your weekends are constantly being marred by terrible headaches, then this article is written exclusively for you as well as many others...
Wellness

Sleep Deprivation and Weight Gain: Get to Know the Link

Melinda Hoppernman -
Are you not getting enough restorative each night and now the reading on the bathroom scale is starting to alarm you? Your unnecessary weight gain may...
Wellness

Vaginal Hygiene to Remember

MegWright -
There are a lot of articles telling you about how you can increase your sex drive, feeling sexy or reinvigorating your bedroom sparks. But...

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Benefits of Simplifying Your Life

Sheryl Richards -
People nowadays want to accumulate a lot of stuff in their homes or office that they end up with clutter rather than useful items for the space. This is why, every...
Wellness

Pedal your Pounds Away: Cycling Towards Your Weight Loss Goals

Melinda Hoppernman -
Want to get rid of your excess pounds? The hop aboard the very first “exercise equipment” you probably ever owned—a bike. Pedalling provides a fat-burning...
Beauty

Health and Beauty Benefits of Myrtle Essential Oil

Melinda Hoppernman -
Myrtle essential oil is obtained via steam distillation from the branches, leaves, flowers and berries of the myrtle plant, which is associated with the...
Skin

Tips to Keep Your Nose From Getting Sunburned

Melinda Hoppernman -
Because your nose is sticks out, it's something that can get sunburned much faster than the rest of your face. Having a sunburned nose...

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