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Wellness

Stress Causes and Home Remedies

Melinda Hoppernman -
Stress, in psychology, pertains to a response to a stimulus that threatens the balance between a person’s physical and mental well-being. Since it involves both the body and the...

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Suprising Signs of Dehydration You Should Know

GwenLucas -
You might think that is only during summer season that you can experience dehydration. But, think again. Dehydration occurs when your body has not enough...
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What is White Coat Hypertension and How Can It be Managed?

Melinda Hoppernman - 0
According to doctors, the normal and healthy blood pressure ranges from 90/60 mm Hg to 120/80 mm Hg. A blood pressure reading that ranges from 130/80...

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Diet

Here are Six Superfoods that Solve Chronic Pain

Melinda Hoppernman -
Chronic pain is a widespread health issue that affects up to 116 million Americans. Chronic pain involves various parts of the body and includes...
Wellness

What Your Urine Says About Your Health

GwenLucas -
Every time you need to go to the washroom for number one you can learn a little bit something about your health. You can...
Wellness

Home Remedies that can Make Your Teeth Whiter

Melinda Hoppernman -
In today’s market, teeth whitening and products that can reduce teeth staining have become such a popular phenomenon. You have to admit that almost,...
Skin

Use this Very Cheap and Common Spice to Get Rid of Acne

Melinda Hoppernman -
Acne lotions, creams and soaps are available all year round at the local pharmacy. Did you know that there is a culinary spice that...
Hair

Tips for Girls with Fine Hair

GwenLucas -
This is for all the ladies that struggle with fine hair. You’ve tried all the thickening shampoos and spray out in the market. You’re...

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The Relationship Between Postural Problems and Osteoporosis

MegWright -
If you do not watch your posture, then you may end up with more than a bad back later on in life. Not only can a bad posture make...
Wellness

Effective Ways to Unpop Your Ears

Melinda Hoppernman -
Sometimes the pressures on both sides of your eardrums become uneven, causing your ears to pop. It usually happens when you're flying, driving up...
Wellness

Essential Oils for Rosacea

Melinda Hoppernman -
Rosacea is a type of skin condition where the symptoms include redness, itching, flushing, and sensitivity. Sometimes, acne does break out on the affected...
Hair

Tips on How to Avoid Split Ends

Melinda Hoppernman -
Our hair can be our pride and joy especially since we’ve been putting a lot of effort into making sure that it flows beautifully...

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