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Diet

Non-Meat Protein Sources

Melinda Hoppernman -
Not everyone likes to eat meat especially those on a vegan or vegetarian diet but all of us need protein. Here are some non-meat food with a lot of...

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Dealing with Alzheimer’s With Dignity Through Timely Diagnosis And Screening

MegWright -
Alzheimer’s Disease is a type of irreversible dementia comm only found among adults aged 65 years old or older. To date, there are about 5 million Americans that...
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Foods Essential for Type 2 Diabetics

Melinda Hoppernman - 0
For those who have blood sugar problems, you’re probably aware of the numerous do’s and don’ts already such as limit your intake of starchy...

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Hair

White Hair Causes and Remedies

Melinda Hoppernman -
White hair could be a sign of aging, since most people’s hair turns gray or white as they age. Since some people want to...
Wellness

Zinc-Rich Meal Recipes

Melinda Hoppernman -
Zinc is one of the nutrients the body needs in order to stay healthy and alive. It has a number of benefits, including catalysis...
Skin

Sugar Scrubs for Softer Skin

Melinda Hoppernman -
Who doesn't want to have soft and smooth skin all the time? There is a common misconception that applying lotions alone can do the...
Wellness

Beware of These Chinese Products!

Melinda Hoppernman -
Not anything against Chinese products in totality but for real China has been mass-producing loads upon loads of terrifying and scandal-bearing, tainted produce.  Their...
Diet

Health Benefits of Tarragon

Melinda Hoppernman -
Tarragon is one of the herbs commonly used today. With the scientific name of Artemesia dracunculus, the plant is also known as estragon. A...

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Live Longer By Eating Whole Grains

GwenLucas -
Want to have a long life? Then eating lots of whole grains, most especially those high in cereal fibers, just may help you live longer. That is according to...
Wellness

How to Find Love and Happiness in your 40s

MegWright -
You may be glad to know that finding love when you are 40 or above is definitely possible. Unfortunately, many people can find it...
Beauty

Home Remedies for Tinea Faciei (Ringworm of the Face)

Melinda Hoppernman -
A fungal infection may strike practically anywhere on your body, from your scalp, feet to your privates. Something that affects the face is referred...
Beauty

How to Keep Your Tongue Looking Pink and Healthy

Melinda Hoppernman -
Poor oral hygiene is one of the main reasons why your tongue can look gross. What's more, that whitish or yellowish goop on the...

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