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Diet

Surviving the First Phase of South Beach Diet

Melinda Hoppernman -
The South Beach Diet has been touted as one of the best and highly effective method of protecting one's heart health and also for slimming down safely. A lot...

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A Quick Guide to Intermittent Fasting: The What, Why and How

Melinda Hoppernman -
We all know that diets don't work. So if you hear or read about intermittent fasting or IR, which is actually one of the...
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Ayurvedic Beauty Solutions for Oily Skin

Melinda Hoppernman - 0
Constantly stressing over your oily skin? Don't! That's because it will only make your skin a lot shinier! What you need to do is...

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Make Up

The Best Color Combination for Eye Shadow

Melinda Hoppernman -
Wearing makeup is an art and one that many of us can't seem to get right especially when it comes to wearing eye shadows....
Hair

Surprising Reasons You Could Be Losing Your Hair

Melinda Hoppernman -
Throughout history there has been certain importance to hair. In Egypt it was considered as a woman’s crowning glory and was an important aspect...
Skin

Say Goodbye to Oily Skin Woes

Melinda Hoppernman -
Do you often have to deal with shiny skin in the afternoon? If you have oily skin, you know how difficult it is to...
Wellness

Common Causes of Upper Back Pain

Melinda Hoppernman -
Don't ignore that pain you are experiencing in the upper portion of your spine — it's something that can certainly keep you from carrying out all...
Diet

Common Keto Diet Mistakes

Melinda Hoppernman -
The Ketogenic Diet can be an effective tool in losing weight since you are ditching carbs in place of your stored fat to fuel...

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Should You Brush Your Teeth Right After Eating for a Perfect Smile?

Melinda Hoppernman -
Everyone knows that brushing the teeth at least twice a day is good oral hygiene. However, did you know that scientists say that immediately reaching for your toothbrush after...
Nails

Natural Remedies for Pitted Nails

Melinda Hoppernman -
A lot of women go to great lengths just to make their nails complete traffic-stoppers. They devote plenty of their time as well as...
Wellness

Is Your Menstruation Normal?

MegWright -
Your menstruation is not only there to tell you if you're pregnant or not. It can be a great indication of health issues. It’s important...
Diet

What to Eat To Banish Stress

Melinda Hoppernman -
Feeling on edge a lot or jittery over simple things? Do you feel constantly agitated about something, yet you have no idea what it...

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