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Wellness

Why Hydration is Important

Sheryl Richards -
Our body requires water for survival as it plays an important role for every tissue, cell, and organ function. Water is used to regulate our temperature, maintaining the lubrication of our joints,...

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How to Have Gorgeous Hair Even on a Budget

Melinda Hoppernman -
There is a common misconception that having gorgeous hair means having to spend hundreds of dollars on pricey hair products just to maintain it....
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What is the Vegan Candida Diet?

Melinda Hoppernman - 0
Candida is a type of yeast that is present on our skin, as well as our reproductive and digestive system. When there is an...

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Flat Belly Made Simple

Melinda Hoppernman -
Losing belly fat is one of the hardest challenges that we can face when it comes to our body. Tightening the midsection have broken...
Beauty

Mistakes You Make When Contouring

MegWright -
One of the makeup trends that seem to have stayed for a while now is facial and body contouring. We’ve seen tutorials pop up one...
Wellness

Spanish Marjoram Essential Oil Provides Lots of Perks

Melinda Hoppernman -
Do you suffer from stress or insomnia and you are on the hunt for an all-natural remedy for it that won't cause all kinds...
Beauty

Have You Heard About the Vampire Facial?

Melinda Hoppernman -
Perhaps you have already come across selfies of female celebrities on social media sporting bloody faces. No, they're not trying to scare you away. On the...
Diet

Foods for Beautiful Skin

GwenLucas -
Eat your way to a healthy and beautiful skin. What we eat greatly affects our physical and mental health. There are certain foods that...

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Must Try Easy Braided Hairstyles

GwenLucas -
Braids are incredibly famous this season. You can see it on runways, wedding, magazines and online. A little braid can add a touch of pizzazz to everyday hair. Adding...
Nails

Nail Colors for the Winter or Fall

Melinda Hoppernman -
Nail Colors for the Winter or Fall The fall and winter seasons can usher in colder temperatures but just because you’re all bundled up it...
Beauty

How to Have a Beauty Sleep The Natural Way

Autumn Humphries -
It is possible to get a good night's sleep without the pills. Below are 5 sleep strategies you can try to sleep better. 1. Stop...
Wellness

Tips to Better Sleep

Melinda Hoppernman -
Everyone knows that sleep is important because this is the time where your body starts to heal after a long and grueling day. The...

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