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We all want to jazz up our look, and one of the best ways to express that is through our hair. As much as we want to have a...

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What is the Pegan Diet?

Another year is about to pass and although many will be celebrating Christmas by indulging on their favorite foods, some are seriously considering following a healthy...
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Sea Salt: An Affordable, Healthy and Edible Way of Becoming More Beautiful

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Health is wealth and natural and organic is always the best way to go. Sea salt is a wonderful thing, not only is it...

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Prevent and Treat Bunions

What exactly is a bunion and what causes it? To make it simple, it is a deformity of the great toe. This is not...

Common Causes of Palm Rash

A rash is a sign of irritation or infection. It's something that can appear all over your body. Since your hands are used in...

A Guide to a Raw Food Diet

Have you ever heard of the raw food diet? You’re probably thinking that this is just another fad diet that doesn’t really work at...

The External/Internal Method of Self Hypnosis

Self hypnosis is an effective and practical technique for getting to a deep state of relaxation. Self Hypnosis can be utilized with or without...

Best Essential Oils for Different Pain

Pain is part of our day-to-day lives. It can be because of a budding headache, an injury, or because you have your period. Whatever...

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Kickboxing – What You Need to Know

Regardless of whether you are looking to boost your confidence, become more flexible, gain more strength, or just want to have an intense cardio workout, kickboxing is definitely one...

Dandruff Causes, Symptoms, Remedies

Dandruff is a scalp condition characterized by flaking of the skin of the scalp. While it is not severe and contagious, it affects a...

How Many Pounds Should You Lose a Week for Healthy and Safe Weight Loss

Losing weight can add stress especially for the impatient. But how much weight can we safely lose in one week? Let’s find out! Fad diet...

Best Christmas Nail Design Ideas

The Christmas season is finally here which means that you're probably thinking of what to wear on your holiday get-together. For sure, you already...

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