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Thursday, February 5, 2026
There are a couple of things that make being menopausal something really hard to embrace. First, it's a definite sign that you are older. Second, it's something that comes...

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Do You Get a Headache After Eating Something Sweet? Here’s Why

To date, medical experts are not sure why a headache happens, but they do have lots of things that they associate with such phenomenon....
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Home Remedies for Urinary Tract Infection

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Urinary Tract Infection otherwise known as UTI refers to a problem in the urinary tract of the person wherein leaking becomes difficult, painful and...

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What is White Coat Hypertension and How Can It be Managed?

According to doctors, the normal and healthy blood pressure ranges from 90/60 mm Hg to 120/80 mm Hg. A blood pressure reading that ranges from 130/80...

Tips on How to Reduce Asthma Attacks

Asthma is a condition wherein your airways become obstructed thus preventing you from breathing easily. This can be triggered by a number of factors...

The Post-Workout Meals & Rules You Need to Know

Numerous people expect that feast timing after exercise is vital. In any case, the latest research demonstrates that supplement timing may be as essential...

Make Your Hair Grow Faster With These 7 Tips

Making your hair grow faster can be quite a complicated process. But following these tips will help you achieve just that. And what more you...

Tips on How to Have the Healthiest Hair

We often go crazy about our hair which is not surprising given that our mane can add to our overall look. Who doesn't want...

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The Bountiful Benefits of Bitter Melon or Bitter Gourd

Ugh, bitter melon!  A kid’s worst nightmare, forget the horrors of broccoli.  But like many good things, good taste is acquired over time and experience.  Now I am not...

Top Reasons Why You’re Always Hungry

Are you hungry all the time? Your drinking habits, your anxiety and stress levels, and other lifestyle factors may be to blame. So what...

What to Eat To Banish Stress

Feeling on edge a lot or jittery over simple things? Do you feel constantly agitated about something, yet you have no idea what it...

Remove Brown Spots on Skin Naturally

Do you see those brown spots on your skin? Why they are called age spots and they often appear on the hands, arms, face,...

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