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Wednesday, February 4, 2026
Pellagra is a rare condition of the skin that stems from a deficiency in vitamin B3 or niacin. This is exactly the reason why it is sometimes referred to...

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Yoga Etiquette 101: Things You Should NOT Do in a Yoga Class

Congratulations on finally deciding to hit up a yoga studio! Or maybe, you’ve already been going for a while now but are still not familiar with...
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Hassle-Free Way to Make Gluten-Free Graham Crackers

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Don't cry just because you can no longer have graham crackers courtesy of your gluten sensitivity or the simple desire to enjoy the numerous...

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Tips on How to Eat Well on Long Trips

Going on a long trip with family or friends is something that we all look forward to as it gives a chance to bond...

These Food Items will Naturally Unclog Your Arteries in No Time

This article features the top ten ingredients proven to be most effective in unclogging arteries and preventing the development of serious medical conditions. 1.Oats Oats contain...

How Is Your Diet Affecting Your Skin’s Health?

We are all quite conscious on the condition of our skin which is not unusual given that any breakouts, wrinkles, and the like can...

Beauty Trends to Watch Out For in 2019

There is no stopping the beauty industry from churning out new products every year, which is why people are tuning to the latest buzz to get...

Cost Effective Ways to Combat Depression

With the economy still on a downhill trend, it’s no wonder that a lot of people fall prey to depression, not to mention that...

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Beauty Hacks for the Hot Summer

Looking your best in the summer may sound like a challenge what with the hot weather that you’ll have to deal with that can melt most makeup, the fake tans that...

Get That “Natural” Look with These 7 Beauty Tips!

Go for that all natural look without loading your face up on those beauty products. Read on to find out. Try these 7 beauty tricks...

Here are Ways to Keep your Skin Firm and Healthy While Losing Weight

You have finally found yourself in an extended rhythm. Your diet is on point and you have become organized and your workouts are getting...

Ease PMS Symptoms by Loading Up on Foods Rich in This Mineral

According to experts, up to 75 percent of all women can suffer for a few days every month just before they get their period....

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