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Wellness

Common Causes of Cold Feet

Melinda Hoppernman -
Do you often get cold feet? No, not the kind that happens when you lose your confidence or courage to do a particular task, but something that literally leaves your feet...

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Tips on How to Get Rid of Phlegm Naturally

Melinda Hoppernman -
You've probably felt something thick at the back of the throat when you are sick which is probably the only time that you notice...
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Glass Skin Care Routine

Melinda Hoppernman - 0
If you have been keeping tabs on the latest Korean beauty trends, you’ve probably come across the Glass skincare routine. This trend first appeared when a...

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Skin

Frostbite Causes and Symptoms

Melinda Hoppernman -
Frostbite refers to the injury due to skin and tissue freezing. It usually involves the ears, nose, cheeks, chin, finger, and toes and the...
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Natural Ingredients to Use for Your DIY Products

Sheryl Richards -
The cosmetics and skin care products that we are using are riddled with chemical ingredients that we are not even completely aware of. If you’ve been...
Skin

Basic Hand Care

MegWright -
When first meeting other people, the first interaction we get besides from direct eye contact is a handshake. This hand shake can say a...
Diet

10 Best Drinks You Should Try For Detoxing

GwenLucas -
Detoxing is a way of cleansing by rejuvenating, recharging and renewing. Some studies are questioning whether our body really need help in cleansing itself? But...
Wellness

4 Tips to a Healthy Alcohol Drinking

Melinda Hoppernman -
Alcohol is a must during parties and social interactions so even if you are trying to watch for your health, sometimes you have to...

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How to Spot a Heart Attack

GwenLucas -
Cardio vascular diseases are the number one cause of death worldwide. The World Health Organization reports that about 17.5 million people died from cardiovascular diseases in 2012, covering  31%...
Wellness

Milk Thistle Extract and Its Many Health Benefits

MegWright -
Milk thistle extract is derived from the seeds of the milk thistle plant. Numerous in depth research and studies done on this seed extract have shown that...
Wellness

Dangers of Doing Self-Detox

Melinda Hoppernman -
People who have abused the use of alcohol and recreational drugs may find themselves attempting to eliminate or flush out these substances from their bodies on...
Wellness

Foot Health Facts for Women

MegWright -
Women, because of their footwear and lifestyles, are more prone to injuries. Years of waling in narrow footwear and heels can pose many problems...

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