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Wellness

Pterygium: Causes, Symptoms, Complications, Treatment and Prevention

Melinda Hoppernman -
Although it definitely looks scary, pterygium is usually nothing serious. This condition refers to the growth of fleshy tissue on the conjunctiva, which is the transparent mucous membrane that...

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Why you Should Eat More Avocados

Melinda Hoppernman -
A very rich, fatty and savory fruit that is wonderful in both savory and sweet dishes.  They are simply awesome for being delicious while...
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Foods to Eat in Gastritis Diet

Melinda Hoppernman - 0
Gastritis is the term used to refer to any inflammation that happens on the stomach lining. This can either be acute, or something that...

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Menopausal Discomfort Causes and Symptoms

Melinda Hoppernman -
Menopause discomfort is experienced by women when they reach menopause, which is described as the time in which a woman can no longer reproduce....
Wellness

11 Home Remedies for Leucorrhea

Melinda Hoppernman -
Leucorrhea is a concern that is exclusive to women — it refers to an increase in the amount of vaginal discharge. Most of the...
Wellness

Common Causes of Hot Flashes (Other Than Menopause)

Melinda Hoppernman -
We all know that hot flashes are some of the most uncomfortable symptoms of menopause. But are you aware that it is actually possible...
Wellness

Circadian Rhythm: There is a Right Time for Everything

MegWright -
Our body follows a certain rhythm. We seldom notice it because our lives are so fast-paced, but inside our bodies, rhythms and routines are...
Skin

Skin Care Tips for the Teens

Melinda Hoppernman -
Puberty is an exciting and challenging rollercoaster ride. Aside from the changes happening to your body, you're also expanding your horizons and looking for...

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8 Scary Symptoms of Stress You Should Know

Melinda Hoppernman -
It can never be emphasized fully enough the dangers of allowing stress to get the best of you. Yes, we deal with different sources of stress from our home,...
Diet

Losing Belly Fat Naturally

Melinda Hoppernman -
Belly fat is one of the hardest to remove from our body as it will take more than just going on a diet to...
Wellness

Here are the Things you Need to Do to Be Happy

Melinda Hoppernman -
Happiness comes in many forms. It is a universal goal that each and every one of us want to achieve at some point in...
Beauty

Look Good Without Any Sleep

MegWright -
Going about your day with little to no sleep will make you feel lethargic, unfocused and listless. Lack of sleep can slow down brain...

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