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Wellness

Here are the Lesser-Known Symptoms of IBD You Should Know About

Melinda Hoppernman -
IBD stands for inflammatory bowel disease, which is the name used to refer various disorders that involve long-term or chronic inflammation of the digestive tract. Doctors say that there are a couple...

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Tips on Using Your Makeup Blender

Melinda Hoppernman -
Women are always in the lookout for the best makeup tools to use to make their mornings easier on them, and with the appearance...
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Surviving the First Phase of South Beach Diet

Melinda Hoppernman - 0
The South Beach Diet has been touted as one of the best and highly effective method of protecting one's heart health and also for...

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Fight Fatigue with Food

Melinda Hoppernman -
You’ve probably found yourself dozing at your desk from time to time. This is not surprising given the amount of work that you do....
Wellness

Simple Ayurvedic Remedies for Depression

Melinda Hoppernman -
In India, there's a form of healing that's been around for not less than 5,000 years now, and it is known as Ayurveda. This...
Skin

Home Remedies for Guttate Psoriasis

Melinda Hoppernman -
There are many different types of psoriasis known to man, and the 2nd most common of them all is guttate psoriasis. Just like what...
Wellness

Mood Support Ingredients for Optimum Health

MegWright -
Your health, is, as they say, your wealth. It doesn’t matter how much money or resources you have, if your health is failing, then there is...
Wellness

The Richness of Meditation Therapy

MegWright -
Meditation offers a plethora of advantages for a person. Some of the more well-known beneficial things meditation can do for you include relieving a...

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Red Wine: Yay or Nay?

MegWright -
People have been asking whether or not red wine is good for you. Contradicting reports have been published, which of course doesn’t help one bit. Here’s what we think. Do...
Diet

Can Negative Calorie Foods Make You Lose Weight?

Melinda Hoppernman -
Time and again, you're told that you have to eat less if you want to weigh less. But what if you're told that eating certain...
Diet

Lower Your Blood Pressure by Trying This Smoothie

GwenLucas -
Blueberries may be the real key to lower blood pressure and to good health as well. Recent studies by the Academy of Nutrition and Dietetics...
Diet

Quick Tips to Improving Your Diet

Melinda Hoppernman -
Staying healthy has always been our goal, but with the kind of lifestyle that we have been living lately, we often find ourselves in need of...

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