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Wellness

Common Causes of Unrefreshing Sleep

Sheryl Richards -
Do you feel like you could use some more sleep even if you just woke up from a lengthy one? It's very much likely that the Z's you just had...

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Foods to Eat for a Summer Ready Skin

Melinda Hoppernman -
We all want to have gorgeous looking skin for the summer but with the constant exposure to the sun, drinking beer and cocktails, as...
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Bad Habits That Could Increase Your Depression Risk

Melinda Hoppernman - 0
There is no denying that depression is a devastating problem. Most people think that it's just all about experiencing profound sadness. However, depression is...

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Hair

Get Rid of Oily and Greasy Hair Using Home Remedies

Melinda Hoppernman -
Our hair can be our pride and joy as it helps frame our face adding to our overall beauty. You’ve probably spent a lot of money...
Wellness

Do’s and Don’ts of Clean Eating

MegWright -
When it comes to dieting, weight loss fads, supplements and exercise. The one proven and effective way to lose weight is through lifestyle changes....
Diet

Yogurt Health Benefits

Melinda Hoppernman -
Yogurt is one of the popular desserts and dessert toppings people know today. Enjoy by both children and adults, it is made through bacterial...
Beauty

Essential Oils That Help Zap Cellulite

Melinda Hoppernman -
Cellulite can make your thighs and buttocks appear lumpy and dimpled, and it can definitely throw your self-confidence out of the window. Just about...
Skin

Treat Rashes Under Breasts Easily

Melinda Hoppernman -
Rashes under the breast is quite common in women who have large breasts or are overweight. Also referred to as intertrigo, this is best characterized as...

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3 Ways On How To Lose Weight Fast And Safely

Melinda Hoppernman -
People want to lose weight for total health and wellness; however, while it weight loss by fat ideally follows a handful of contributing factors, such as age, genetics, and...
Hair

Different Ways to Use a Blow-Dryer

MegWright -
One of the most versatile item you can have in your home is a blow dryer. It’s not only good for drying your hair, but...
Diet

Reasons to Include Orange Roughy in Your Diet

Melinda Hoppernman -
Weekly, nutrition experts say that you should have 6 ounces of fish. There are so many choices around, and one of the most versatile...
Skin

Is There a Connection Between Large Pores and Acne?

Melinda Hoppernman -
Most people who are suffering from acne also usually complain about having large pores. Similarly, those who have large pores say that they are...

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