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Beauty

Home Remedies for Dark Gums

Melinda Hoppernman -
Are you happy with the whiteness of your teeth but the dark coloration of your gums keeps you from flashing a big smile? Don't frown — there are dental...

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How to Lower Risk of a Blood Clot

Sheryl Richards -
It's perfectly fine for your body to form blood clots at the site of a cut or wound to prevent unnecessary bleeding and also facilitate...
Homepage

Get to Know the Health Benefits of Bamboo Rice

Sheryl Richards - 0
Have you already heard or read about bamboo rice from someone or somewhere? Well, it's exactly what it is — rice from bamboo. Bamboo rice is...

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Diet

The Top Ten Food Items That Convert Fat To Lean

Melinda Hoppernman -
If you desire to inspire muscle growth and gain some definition, working out becomes a must. You should also remember that exercise isn’t enough...
Wellness

The Perfect Diet for Yoga and Pilates Practitioners

MegWright -
Beginners of both Yoga and Pilates ask the same question when it comes to ideal food consumption. Are there specific diet regimens for Yoga...
Wellness

FUNCTIONAL TRAINING: WHAT IS IT AND WHY SHOULD I DO IT?

MegWright -
Functional training was used by physical therapists and staff at rehabilitation centers to give back strength and response to the body after accidents. But...
Skin

Stretch Marks Causes and Remedies

Melinda Hoppernman -
Stretch marks stand as one of the common skin concerns for some people. Also called striae, strecth marks refer to skin scarring, which has...
Wellness

Have You Heard About Broken Heart Syndrome?

Melinda Hoppernman -
Are you broken-hearted because of a recent breakup or job loss and do you now feel that you're having a heart attack because of it?...

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Beauty

Superb Beauty Uses of Cayenne Pepper

Melinda Hoppernman -
Everyone knows that cayenne pepper can make anything that it is added to really hot. However, not too many people are aware that cayenne pepper also offers a number...
Beauty

Must-Know Beauty Tips with Coffee

Melinda Hoppernman -
Regardless of how many times you've heard or read that you should tone down your coffee intake, we can never completely let go of...
Wellness

Signs that You are Really Stressed Out

Melinda Hoppernman -
Given that stress is widespread these days, having effective stress management skills is crucial for everyone, especially those that are leading very busy and...
Skin

Sugar Scrubs for Softer Skin

Melinda Hoppernman -
Who doesn't want to have soft and smooth skin all the time? There is a common misconception that applying lotions alone can do the...

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