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Friday, January 23, 2026
The 2016 Olympics in Rio have been finished and we’ve seen a lot of athletes sporting red circular welts on their backs, apparently from cupping therapy. So what really...

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Top 5 Signs to Know If Your Hair Is Healthy

Are you aware of the signs of a healthy hair? A strong and healthy hair is vibrant and shiny. There are ways to tell if...
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Shocking Beauty Uses of Ginger

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Other than for cooking, ginger is also commonly employed for dealing with nausea and acid reflux. Did you know that this very common spice...

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Stevia- An All-Natural Sweetner for Good Health

Stevia rebaudiana, more commonly known simply as Stevia has been cultivated in Paraguay by the Guarani Indians for centuries. The Guaranis were known to...

Take Away Sixty Percent of the Calories When Cooking Rice

Rice is very popular all over the world. Many people love rice because it can be paired with lot of kinds of food. It...

Decoding Antioxidants for Natural Glowing Skin

You've probably heard about antioxidants being bandied about in many health circles which gives us the impression that it is important to our health....

6 Ways to Lose Weight When You’re in Your 60s

For most people, life becomes better as they age because they are now more confident in their own skin as well as gain insight...

Expect These Health Perks If You Drink Black Pepper Water for a Month

Black pepper is one of the most commonly used culinary spices all over the planet because it's cheap and it gets the job done....

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Red Wine: Yay or Nay?

People have been asking whether or not red wine is good for you. Contradicting reports have been published, which of course doesn’t help one bit. Here’s what we think. Do...

5 Painless Ways to Stay Healthy Today

If you’ve finally made up your mind to start treating your body right this year, you’ve probably considered signing up for a gym membership...

Sure Signs That You’re Super Stressed

Living in the modern world can be very stressful. According to medical experts, it's perfectly fine to be stressed from time to time. However,...

Spanish Marjoram Essential Oil Provides Lots of Perks

Do you suffer from stress or insomnia and you are on the hunt for an all-natural remedy for it that won't cause all kinds...

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