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Hair

Maintain Healthy Hair During Rainy Season

Melinda Hoppernman -
Everyone breathes a sigh of relief as the monsoon rains start. After all, the unbearable heat of summer keeps us wishing for rain to ease our parched skin. That said, when...

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What NOT To Eat When You Have Diarrhea

Melinda Hoppernman -
Diarrhea is typically caused by a rapid increase in bowel movements so you do not want to make it even worse by eating food...
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5 Reasons Why You Should Meditate

Melinda Hoppernman - 0
Years ago, the effects of meditation were believed to be born from speculation but after decades of studies, health and fitness experts, athletes, and...

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Skin

6 Natural Ingredients for a Safer Skin Care Ritual

Melinda Hoppernman -
You may not notice this but the skin care products that you are slathering on your skin can actually do more harm than good...
Wellness

Eight Guidelines for Fibromyalgia Patients

MegWright -
Eight Guidelines for Fibromyalgia Patients Fibromyalgia affects one out of every fifty Americans, nobody knows exactly what causes it. Because of this, it’s very...
Wellness

Three Things You Need To Do Before Going to Bed

MegWright -
You deserve a restful sleep at night. Getting a good night’s sleep should not be far within your reach. There are many things that...
Wellness

What to Know about Perimenopause

MegWright -
Perimenopause is definitely something every woman and nearly every man has to deal with. This is the transitional period before menopause officially hits and...
Wellness

Nervousness Causes and Remedies

Melinda Hoppernman -
A person has felt nervous in one part of his life. It may be seeing a stranger or the first day of school, or...

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7 Healthy Facts You Should Know About Butter

MegWright -
In the past decade, butter has been gaining negative reputation. It’s being blamed for the development of various conditions such as heart disease and obesity. However recent studies is...
Beauty

Top Fruit Peels That Can Make You Look Fresh

Melinda Hoppernman -
We all know that there are all sorts of fruits that can be used as all-natural beauty fixes. Since experts say that most of...
Diet

Want to Lose Weight? Stay Away From Diet Products

Melinda Hoppernman -
No sugar, low sugar, low fat, zero fat — food products that are bearing these words on the packaging can be very, very appealing...
Beauty

Health and Beauty Benefits of Kona Limes

Melinda Hoppernman -
In Hawaii, there are limes that look exactly just like tangerines inside and outside, and they are called kona limes. Also sometimes referred to...

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