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Wellness

Taking Care of Yourself After a Vaginal Delivery

Melinda Hoppernman -
Did you just give birth vaginally 24 to 48 hours ago and now you just got back home from the hospital? Then this article is written especially for you....

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Black Eye Remedies

Melinda Hoppernman -
A black eye, also known as shine or medically as periorbital hematoma, refers to bruising around the eye. Since bruising is a discoloration, it...
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Natural Steps to Reducing Food Cravings During Your Period

Melinda Hoppernman - 0
We all know that your monthly period can ruin a lot of things, ranging from your skin to your mood. Did you know that...

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Take a Look at These Health and Beauty Benefits of Cream of Tartar

Melinda Hoppernman -
If you're not into cooking, then you may find cream of tartar a strange ingredient. Does it come from those hard deposits on the...
Hair

Home Treatments for Dry and Damaged Hair

Melinda Hoppernman -
Our hair can be prone to dryness and damage especially when we’re constantly exposing it to the outside elements such as wind, sun, and...
Wellness

7 Reasons Your Waistlines are Expanding

GwenLucas -
Are your waistlines' expanding and you're thinking that not getting enough exercise and eating too much just might not be the reasons? Scroll down...
Wellness

The Best Foods, Spices, and Herbs that Fight Inflammation

MegWright -
Cooking spices and herbs boast a wide array of vitamins, minerals, and antioxidants- nutrients that help in boosting the nutrient density of meals. In...
Wellness

Vomiting Causes, Symptoms, Remedies

Melinda Hoppernman -
Vomiting, also known as emesis and throwing up, is one of the common ailments of children and adults. One of the gastrointestinal disorders, vomiting...

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HIIT Exercises for Beginners

Melinda Hoppernman -
You don’t have to be a fitness expert to do HIIT or high intensity interval trainings. Even if you are new to exercising, you can still do this type...
Beauty

Rice Water Beauty Treatments

Melinda Hoppernman -
Rice is a common food in several regions such as in Japan and China and because rice is easily accessible, people have incorporated them...
Wellness

What to Know about Perimenopause

MegWright -
Perimenopause is definitely something every woman and nearly every man has to deal with. This is the transitional period before menopause officially hits and...
Wellness

What’s Your Eye Color Says About Your Health

MegWright -
One of the most attractive things is someone’s eyes. It is considered one of the first physical feature that people look at when meeting...

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