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Wellness

Abrupt Switch From Processed to Organic: Will a Sudden Desire to Go Healthy Make You Sick?

Melinda Hoppernman -
So your diet is loaded with processed foods. But lately you have been mulling over going healthy. It seems like the smartest thing to do is to throw away...

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Benefits of Dehydrating Food

Melinda Hoppernman -
Food dehydrating is becoming a trend in many households today but there are those who are wondering what the big deal is. If you are...
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Unbelievable Beauty Uses of Birch Essential Oil

Melinda Hoppernman - 0
Birch essential oil, just like what the name says, is volatile oil obtained via steam distillation from the wood of birch, a tree that's...

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Best Super Foods You Should Eat for Weight Loss

GwenLucas -
You should eat more to weigh less? This is the new slim-down motto! The right foods, help you lose up to two pounds a...
Wellness

The Different Yoga and Pilates Disciplines

MegWright -
There are a growing number of health-conscious people trying out both Yoga and Pilates as an alternative form of physical activity or exercise. Aside...
Skin

Make Your Own Chemical Skin Peel

Melinda Hoppernman -
The use of chemical skin peels is a cheap and effective way to improve the appearance of scars and also enliven the appearance of...
Wellness

Helpful Information About Chronic Kidney Disease

MegWright -
Definition In essence, chronic kidney disease is a condition where the kidneys suffer from different types of symptoms, usually for a prolonged period of time. It is extremely...
Wellness

Kick-start Your Late Period

MegWright -
Periods are bothersome, but it can be a lot more bothersome if it doesn’t arrive on time. We tend to stress out whenever our...

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11 Home Remedies for Leucorrhea

Melinda Hoppernman -
Leucorrhea is a concern that is exclusive to women — it refers to an increase in the amount of vaginal discharge. Most of the time, it's something caused by...
Hair

Home Treatments for Dry and Damaged Hair

Melinda Hoppernman -
Our hair can be prone to dryness and damage especially when we’re constantly exposing it to the outside elements such as wind, sun, and...
Wellness

Herbs that Can Cure Inflammation

Melinda Hoppernman -
Our body experiences inflammation from time to time. It is the body's usual response when there are signs of infection or injury and can...
Diet

Detox Drink For Weightloss

GwenLucas -
Detox beverages are a great way to cleanse the body and help the digestive system breakdown and digest food faster. Detox drinks are also...

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