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Aloe vera is a plant that thrives in dry climate and has been used in many health and wellness circles because of the numerous benefits that it provides. The...

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Anorexia Causes and Symptoms

Anorexia, medically called anorexia nervosa, refers to an eating disorder marked by a low weight, a strong desire to be thin, fear of gaining...
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The Common Types of Sleeping Disorders

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It has long been established that sleep plays a crucial role in ensuring good health and well being. A person suffering from lack of sleep or...

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Best Coconut Oil Face Mask for Beautiful Looking Skin

When it comes to having beautiful looking skin, you can't just rely on skin care products alone. One reason behind this is that they...

What You Need to Know About the Candida Diet

Candida is a type of fungus that is present in our body at reasonable levels to aid in digestion as well as absorption. Unfortunately,...

Toxic Ingredients in Makeup That You Should Know About

You've probably decided that it is high time to shape up your diet by getting rid of processed foods and sweets. You've most likely...

Why Having a Garden is Good for You?

People nowadays are spending more time outdoors, tending their gardens, to the point that many are wondering why putter around the yard when you can do...

Five Ways of Remedying Fibromyalgia Naturally

Fibromyalgia affects so many people between ages twenty and fifty. It happens when you feel aches and pains and you have no explanation for...

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What You Should Know About Cholesterol

Cholesterol has become the dreaded word because of the media hype about it. But do you know what's fact and myth? Below are things you need to know about cholesterol: 1....

A Beginner’s Guide to Ayurveda

Ayurveda is currently the wellness buzzword that’s being used around by lots of bloggers alternative medicine experts and practitioners, It-girls and Instagrammers all alike. Sure,...

The Best Food Items to Speed Up Weight Loss

As we go through aging, the body’s metabolic processes slow down. This slow down in metabolism facilitates faster weight gain.  Lucky for us, we...

Beauty Benefits of Garlic

Garlic is one of the most used items in traditional medicine. A small piece of garlic have multiple health benefits that can help improve...

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