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Beauty

How to Have a Beauty Sleep The Natural Way

Autumn Humphries -
It is possible to get a good night's sleep without the pills. Below are 5 sleep strategies you can try to sleep better. 1. Stop smoking The substance found in cigarettes,...

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Benefits of Apple Cider Vinegar Foot Soak

Melinda Hoppernman -
Most beauty regimen focuses on our face and skin but there is one part of our body that we often neglect and that is...
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The Different Types of Non-Fattening Fats

MegWright - 0
Dozens if not, hundreds of myths exist in the world of health, fitness and nutrition. Generally, it’s very easy to sell new fads to...

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Beauty

For Beauty’s Sake: Would You Rub Raw Beef on Your Face?

GwenLucas -
Women have been known to try some really weird and strange things for beauty's sake. But have any you tried using beef fat as...
Diet

Olive Oil to Whiten Skin

Melinda Hoppernman -
Olive oil is a staple in many kitchens as it is often used in cooking as well as in salad dressings. But did you...
Daily Wellness

Haircut Trends for 2015

GwenLucas -
2014 was the year of the short haircuts. Bob hairstyles and pixie cuts ruled the runways and red carpets. This year the short hairstyles...
Wellness

Meditation by Way of Spiritual Direction

MegWright -
Christian meditation is a means by which we offer a prayer in silence. Our main purpose in meditating is to be in the presence...
Skin

Transform Your Skin with These Asian Ingredients

Melinda Hoppernman -
Taking care of our skin helps in keeping it smooth, supple, and free from signs of aging. Most of us tend to use skin...

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Beauty

How to Use Mayonnaise for Beauty Treatment

MegWright -
When mainly use mayonnaise on our food because it tastes good. But it can also be very beneficial for our skin. It has vitamins E and K, protein and omega-3...
Wellness

Things You Can Do to Silence a Noisy Tummy

Melinda Hoppernman -
Your tummy usually makes a rumbling sound that everybody around you can definitely hear when you are hungry. If you have an empty stomach...
Wellness

What is Self-Care?

Melinda Hoppernman -
Self-care has been bandied about for years, but it is only now when people are starting to see the value of making time for...
Nails

10 Amazing Home Remedies You Should Try for Brittle Nails

GwenLucas -
Do you have brittle nails? Then you should worry no more because remedies for brittle nail does not have to come in expensive packages....

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