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Wellness

Amazing Benefits of Guava

Melinda Hoppernman -
Guava is often found in Asian countries but because of its numerous health benefits, people all over the world are looking for this amazing fruit. This seasonal fruit can...

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Stay Away from Flu Shots- Here’s Why!

MegWright -
It irks me so whenever I see on the news or read on the Internet or papers how institutions are insisting that people should...
Homepage

The All-Natural Remedies to Cure Nausea

MegWright - 0
Gone are the days when you have to go all the way to the pharmacy to find relief for your nausea. Nausea is a condition...

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Cure For Diabetes

MegWright -
Our pancreas produces a hormone called insulin. This hormone is responsible for regulating the amount of sugar in the blood. When the pancreas doesn’t produce enough...
Wellness

What Are The Good Things You Get From Eating Kumquats?

MegWright -
Kumquats may sound like a funny name to give fruits, but there is nothing remotely strange in its appearance. These small citrus fruits basically...
Beauty

Ayurvedic Beauty Remedies Using Turmeric

Melinda Hoppernman -
Finding the right beauty treatment to use for our skin doesn't have to be that difficult to do especially when there are countless options...
Wellness

10 Ways to Lower Blood Pressure Naturally

GwenLucas -
Lowering blood pressure without resorting to drugs and medications is quite easier than you think. Changes in lifestyle, diet and even bad habits can...
Wellness

Top 10 Reasons Why You Start Pilates Today

MegWright -
Pilates have become such a phenomenon that not only celebrities and athletes use them but people who want to lose weight as well. The...

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Fatty Foods That Are Good for You

Sheryl Richards -
Fat — mention this three-letter and one-syllable word and it's for certain that a lot of figure-conscious individuals around you will stare at you as if you have uttered the most...
Wellness

Types of Fat You Must Know

Melinda Hoppernman -
Most people assume that fats are all dangerous and must be avoided at all costs. Unfortunately, this way of thinking is just one of...
Diet

How to Follow a Low Carb Diet

Melinda Hoppernman -
Most of us rely on carbohydrate laden foods to keep our energy levels up. Unfortunately, too much of it can be a bad thing...
Hair

Treat Dry Scalp Naturally

Melinda Hoppernman -
Dry scalp is a source of embarrassment at times especially when your scalp starts to itch while you are in a public place and...

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