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Wellness

Here are the Reasons Why the Winter Increases Heart Attack Risk

Melinda Hoppernman -
While the holiday season is undeniably the most festive time of the year, it's also something that can easily leave anyone stressed out. From shopping for gifts, preparing foods...

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10 Foods That Stain your Teeth

MegWright -
White, dazzling teeth is an absolute must for an amazing smile. You can’t be your absolute best without it. And while there are cosmetic...
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Suprising Signs of Dehydration You Should Know

GwenLucas - 0
You might think that is only during summer season that you can experience dehydration. But, think again. Dehydration occurs when your body has not enough...

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Diet

When is the Best Time to Eat Fruits? On an Empty or Full Stomach?

Melinda Hoppernman -
We all know that fruits are good for us. Doctors say that adults should include about 1 1/2 to 2 cups of fruits to...
Wellness

Essential Oils That Can Reset Your Hormones

Melinda Hoppernman -
We don't really pay much attention to our hormones until the time they become unbalanced which can lead to some health issues. If you...
Wellness

Thinking of Soups That Make You Lose Weight? Check This Out

MegWright -
There is a lot of liquid based diet, such as juicing, cabbage soup diets, water diet and so on. This often stems from the...
Hair

Indian Hairgrowth Secrets that Really Work

Melinda Hoppernman -
Having long and healthy hair never goes out of style. Women who wear their hair long look gorgeous especially when their mane is thick...
Wellness

Are You Worrying Too Much? Here are the Signs

Melinda Hoppernman -
It can be extremely difficult to lead a worry-free life in this day and age, courtesy of all the challenges and stressors constantly in...

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Why you Should Eat More Avocados

Melinda Hoppernman -
A very rich, fatty and savory fruit that is wonderful in both savory and sweet dishes.  They are simply awesome for being delicious while being sooo healthy.  They are...
Beauty

Must-Try Tomato Face Masks

Melinda Hoppernman -
We are always in the lookout for ways to help keep our skin looking healthy and radiant. Yes, there are plenty of skin care products to...
Wellness

Practical and Creative Everyday Uses of Rubbing Alcohol

MegWright -
Rubbing alcohol is one such product you can use for almost anything you think of! From household cleaning to defrosting your car’s windshield in...
Wellness

The Signs and Symptoms of Chronic Anxiety

Melinda Hoppernman -
We all feel anxious or nervous during periods of stress and extreme pressure. Different conditions trigger anxiety, and this is normal. However if anxiety...

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