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Tuesday, February 10, 2026
Fact: most of us spend hours in front of the mirror, wipe facial creams, toners, serums and other bottled skin-care products to make our skin beautiful. These products are...

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Lip Numbness or Tingling: Common Causes

There are many different reasons why lip numbness or tingling strikes. Some of them are very common ones that require you to simply apply...
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Ice Cold Shower – Does It Have Benefit?

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When it comes to taking a shower, we often dread being the last one to go as the water is no longer hot for...

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Treat Itchy and Dry Scalp with Home Remedies

Dry, itchy scalp can be quite uncomfortable and frustrating especially when you just have to scratch your head even in public. Add to this...

Are You Going to Go Gray?

There are a lot of myths or folklores regarding white or gray hair. There are myths regarding how you get them, how to prevent...

Tips On How to Avoid Overeating After Working Out

After a good sweat, you feel invigorated and full of energy. You feel your heart pumping and your muscles contracting. That was a great...

Best Teas for Every Mood

Tea drinking has become popular once more especially now when studies have shown of their numerous health benefits. Among the types of tea that...

The Perfect Diet for Yoga and Pilates Practitioners

Beginners of both Yoga and Pilates ask the same question when it comes to ideal food consumption. Are there specific diet regimens for Yoga...

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Green Tea Hair Care Solutions

When you mention green tea, the first thing that will pop in your head is a healthy beverage that is packed with antioxidants that will help you with your...

9 Tips on Introducing More Vegetables in Your Diet

Vegetables are good for you — period. However, most people are having a hard time welcoming more vegetables into their lives, thus failing to...

How to Improve Strength to Lift More Weights

You’re probably wishing that you have the strength to lift more weights whenever you hit the gym but just like with any sports, or...

How to Achieve Glass Skin That’s Taking the World by Storm

Glass skin — it's what you call skin that looks so smooth and delicate, and also has an unmistakable reflective property. Women all over...

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