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Wellness

Reasons for a Stomachache After Eating Vegetables

Melinda Hoppernman -
Everyone knows that vegetables are healthy, and that's why eating them should yield nothing but tons of health benefits such as reduced risk of constipation, obesity, diabetes, heart disease and cancer. Unfortunately,...

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Trouble Sleeping? Here are Some Solutions

MegWright -
It’s the wee hours of morning and you feel like you’re an actor in Corinne Bailey Rae’s hit, “Trouble Sleeping”. You’ve changed positions, pillows,...
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Things You Can Start Doing Now to Look and Feel Younger

MegWright - 0
Can people really tell you your real age by just looking at you? And who said that you need to look your age? You...

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Confounding Depression During Pregnancy

MegWright -
Depression during pregnancy affects approximately 1 in every 4 pregnant women. This type of mood disorder can sometimes be misdiagnosed during pregnancy primarily because...
Diet

Know the Perks of Drinking Guayusa Tea

Melinda Hoppernman -
Guayusa is a plant that is found exclusively in the Amazon rainforest. In countries where it is native to such as Ecuador, Peru and...
Skin

Have You Heard About the Skin Infection Called St. Anthony’s Fire?

Melinda Hoppernman -
There is a skin condition that is referred to by everyone as St. Anthony's fire. It is called as such due to the fact...
Wellness

How to Get An Infant to Sleep a Lot More Regularly

Melinda Hoppernman -
Taking care of a newly born human is one of the most potentially stressful yet miraculous things that could ever occur in the walk...
Wellness

Get The Butt of Your Dreams With This Exercise

GwenLucas -
There's a much better way to exercise your buttocks and it does not require squats or lunges. It's called the barbell hip thrust which...

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DIY Hacks for Beauty Problems

Melinda Hoppernman -
In these times when most of us cannot afford to waste even a single minute, facing some beauty problems so early in the day is enough to make us...
Beauty

What You Need to Know About CoolSculpting

Melinda Hoppernman -
We all know that if we want to get rid of our fats, we need to burn them from our body through rigorous workouts...
Diet

Top 12 Leafy Greens You Should Include in Your Diet More

Melinda Hoppernman -
Whether if your goal is to be healthy or slimmer, or both, you should include liberal amounts of leafy green vegetables in your everyday...
Wellness

Ways Your Pets are Improving Your Overall Health

MegWright -
It’s not a secret that pets can help you feel good about yourself and your surroundings. When you come home to the soft purring...

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