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Wellness

Know What the Shape of Your Stool Means

Melinda Hoppernman -
Before you flush, it's a good idea for you to take a quick look at the content of the toilet bowl. Did you know that the shape of your...

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Top 6 Body Signals before an Impending Heart Attack

Melinda Hoppernman -
The main cause of mortality in the United States is heart attack. Modern society has pushed majority of us into leading an unhealthy lifestyle....

Diet Myths Debunked

Melinda Hoppernman - 0
People nowadays are more aware and concerned with their overall health that it’s not really surprising why they’re always in the lookout for diet...

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Foods to Eat If You’re Losing a Lot of Hair

Melinda Hoppernman -
Losing 50 to 100 strands of hair a day is perfectly normal. However, there could be a problem if it seems quite obvious that...
Wellness

Is Your Poop Normal

MegWright -
Admit it, you’ve looked down the toilet at least once to see what your number two looke d like. Well, this practice can actually tell a...
Wellness

9 Ways to Help Reduce Muscle Tension After a Workout

MegWright -
Experiencing muscle pains after workout is normal, but sometimes, the soreness stretches on longer than it should. It becomes a barrier in your daily...
Wellness

4 Ways on How to Do Handstands

MegWright -
Handstands fortify essentially each muscle you possess. Clearly, your arms and shoulders will be more grounded in overhead exercises, and you will likewise see...
Wellness

Steps to Prevent Excessive Sweating

Melinda Hoppernman -
Sweating a lot when you’re working out intensely is normal. Developing sweat stains while barbecuing on a summer night is normal. Sweating buckets while...

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8 Hair Care Tips for Color Treated Hair

Melinda Hoppernman -
Changing your hair color is one way of giving your current look an update without having to go and get a drastic haircut. Getting your hair cut short requires...
Skin

Home Remedies for a Bleeding Pimple

Melinda Hoppernman -
A pimple can bleed when it's snagged by a fashion accessory like a necklace that you are putting on. Sometimes it's due to accidentally...
Wellness

Jump Rope Work Outs that Makes Exercise More Fun

Melinda Hoppernman -
It is no lie that the beginning of any work out, most especially the first time you seriously work out is not gonna be...
Wellness

Gluten Free Diet

MegWright -
If you are interested on going on a diet, you may have already done your research and found out about the gluten free diet. What...

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