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Wellness

Strength and Running: Five Ways for Overall Improvement

MegWright -
For those who want to run faster, do strength training. For those who want to boost their overall running performance, do strength training. For those who call themselves runners,...

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7 Foods that Help Cleanse Your Liver

Melinda Hoppernman -
Our liver plays a role in numerous functions such as in our digestion, immunity, metabolism, as well as storage of the nutrients that we get to...
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Tips to Keeping Your Dyed Hair Stunning

Melinda Hoppernman - 0
Dyeing your hair can add more character to your overall look but it can also put a dent to your savings. Bearing that in...

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Imperial Beauty Secrets From Ancient China

Melinda Hoppernman -
Did you know that a lot of today's manufacturers of skincare products have actually based their respective formulations from ancient Chinese beauty practices? So instead...
Skin

How to Protect Oily Skin in Summer

Melinda Hoppernman -
Summer is in the air which means that it is time to book that trip to the beach already to soak up the warmth...
Wellness

Your Most Embarrassing Health Problems, Resolved!

MegWright -
Feeling embarrassed because of your medical problems? Don’t be! Almost everyone has something to be embarrassed about, but if yours is a health condition,...
Wellness

Tips to a Spa Day At Home

Melinda Hoppernman -
There are days when we feel that we just can't get make any head way with our work because our brain is tired and...
Wellness

Jaundice Causes, Symptoms and Remedies

Melinda Hoppernman -
Jaundice, also called icterus, refers to the yellowing of the skin and the sclerae (part of the eye) and it may indicate presence of...

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7 Things You Need to Keep in Mind Before Coloring Your Hair

Melinda Hoppernman -
Hair color isn’t something new in the beauty industry as both men and women dye their hair to change their current look. But for those who will color their...
Wellness

How To Detect Stomach Cancer With A Simple Breath Test

GwenLucas -
Did you know that simple breath test with the use of technology known as nano-array analysis can detect stomach cancer? So how do this work? The...
Wellness

Steps to Prevent Excessive Sweating

Melinda Hoppernman -
Sweating a lot when you’re working out intensely is normal. Developing sweat stains while barbecuing on a summer night is normal. Sweating buckets while...
Wellness

Six Workout Modifications for More Awesome Results

MegWright -
Not all workout routines require a complete change. The smallest of changes are enough to reinvigorate a dragging workout, keep one from being injured,...

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