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Thursday, January 1, 2026
The skin is the largest organ in our body and as such is constantly exposed to the elements. It is also a good indicator on how you feel at the moment....

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Food Guide for Sugar Free Detox

Sugar is one of the reasons why we feel sluggish at times as it wreaks havoc to our energy levels. It is one of...
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Healthy, at Home Treatments for Facial and Body Acne

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Acne can be a horrific thing to go through but the journey does not end there. Scars are a party pooper after all the...

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7 Treadmill Mistakes You Don’t Want To Make

Indoor running is best done in treadmills, just a couple of music, run and its like you're running outside the park. But just like...

Fruits to Aid in Weight Loss

People are obsessed with losing weight these days not just because their favorite actors are showing off their slim and toned bodies but because...

Signs That Tell You that You’re Not Drinking Enough

In the midst of the summer heat, no one can really argue that nothing’s more refreshing than downing a cold glass of water. In...

Apply Plain Yogurt on Your Skin and These Amazing Things Will Happen

Did you know that yogurt — the very treat that you snack on in order to keep your gut healthy — can also be...

Get Your Skin Beautified With Blue Tansy Essential Oil

Some of the most potent essential oils out there are hard to obtain because of their rarity and oftentimes steep prices. One example of...

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Everything you need to know about the re-reboot of yourself.

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Snacks in a Jar Recipes to Prep Early

In these busy times, we all need the help that we can get especially when it comes to our food. Nowadays, more and more people are seeing the value...

Amazing Benefits of Lemon Water

Water is the healthiest natural liquid you can drink. It flushes out toxins in the body, improves digestions, helps the liver filter out harmful...

Natural Fruit Packs for Your Dry Skin

Every now and then we need to show our skin some loving and what better way to treat your dry skin than using fruit...

8 Steps to Find Motivation When You Are Stuck in a Rut

Many times in life, people find themselves stuck in an unproductive and dull behavior known as a rut. This behavioral pattern is an obstacle...

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