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Hair

A Guide to Having Healthy Hair This Summer

Melinda Hoppernman -
Summer is one of the most awaited seasons of the year which is not surprising given that this is where we get to chance to enjoy the cool waters of the...

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Habits That Can Cause Hair Loss

Melinda Hoppernman -
According to health experts, hair loss can run in families. However, don't be too quick to blame your parents if it seems like you are losing...
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9 Ways to Help Reduce Muscle Tension After a Workout

MegWright - 0
Experiencing muscle pains after workout is normal, but sometimes, the soreness stretches on longer than it should. It becomes a barrier in your daily...

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Wellness

Is Your Health at Risk From Wi-Fi?

GwenLucas -
We live in a wireless technology driven era. The presence of Wi-Fi and cellphones in our everyday lives are very apparent. However, it seems...
Wellness

Health Issues Linked to High Cholesterol

Melinda Hoppernman -
Just got told by your doctor that your lipid panel or lipid profile says that you have high cholesterol? Then keep on reading this article —...
Diet

Zinc Rich Foods to Add to Your Diet

Sheryl Richards -
Zinc plays an important role in our immune function by helping your blood clot quickly when you get injured as well as regulate your blood sugar...
Wellness

Circadian Rhythm: There is a Right Time for Everything

MegWright -
Our body follows a certain rhythm. We seldom notice it because our lives are so fast-paced, but inside our bodies, rhythms and routines are...
Beauty

Beauty Trends to Watch Out For in 2019

Melinda Hoppernman -
There is no stopping the beauty industry from churning out new products every year, which is why people are tuning to the latest buzz to get...

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Gaining Weight? It Could be Your Stress to Blame

Melinda Hoppernman -
Are you getting super frustrated and confused because the reading on your bathroom scale is shifting but towards the wrong direction? If you are stressed most of the time,...
Wellness

Amnesia Signs and Symptoms

Melinda Hoppernman -
Amnesia, also known as amnesic syndrome, refers to a memory deficit. It becomes a problem to a person and his family, as it involves...
Wellness

Tips on Preventing Diabetes

Melinda Hoppernman -
Diabetes, also medically known as diabetes mellitus, is a set of metabolic dysfunctions that involve increased blood glucose levels for a long period of...
Wellness

Useful Tips on Recovering from a C-Section

Melinda Hoppernman -
For expecting parents, giving birth is a momentous event. All the sweat, blood, and tears that come from you as you push your baby...

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