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Wellness

Ocular Migraines: Causes, Symptoms and Treatment

Melinda Hoppernman -
Do you experience temporary visual disturbance due to flashing lights or blind spots which occurs together with a headache or after it? You may be suffering from what's called...

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What Women Should Only Do in Moderation

MegWright -
Indulging ourselves is one of the simple joys of life. However, having too much of a good thing can be tiresome and even dangerous....
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Get Beautiful Nails with Coconut Oil

Melinda Hoppernman - 0
Our nails deserve to be pampered and cared for if we want to have beautiful and strong nails. There are many factors that can...

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Easy Care Haircuts for Different Hair Types

MegWright -
So, you’ve decided to get that haircut you always wanted. The one that you keep seeing the celebrities wear. You spent a lot of...
Wellness

How to Make Your Very Own Super Relaxing Oil

Melinda Hoppernman -
Listening to music, writing in your journal, watching TV sitcoms, doing yoga — these and many other stress-busters are excellent at relieving physical and...
Wellness

Get an Intense Muscle-Building Workout with Adjustable Dumbbells

MegWright -
Are you already tired of driving yourself to the gym just so you can get a full body workout? Is your health club membership...
Hair

No-Heat Hairstyles to Try

Melinda Hoppernman -
Hair styling tools definitely give your hair a new look but using them constantly can leave your hair damaged to the point that it...
Wellness

Exercises to Help You Run Faster and More Efficiently

MegWright -
You may have heard the saying that when working out, form is everything. That’s true, even when it comes to running. Here are some...

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Collagen insufficiency can cause wrinkles and skin volume loss.

MegWright -
What can we do to battle aging and collagen insufficiency? Collagen is what? Collagen is a fibrous, hard, flexible, and insoluble protein found all through-out our body systems. It makes up...
Wellness

Practical and Creative Everyday Uses of Rubbing Alcohol

MegWright -
Rubbing alcohol is one such product you can use for almost anything you think of! From household cleaning to defrosting your car’s windshield in...
Wellness

What Could Happen If You Slept All Day

Melinda Hoppernman -
Getting a good night's sleep is undeniably imperative for optimum health. According to the National Sleep Foundation or NSF, adults should get 7 to...
Wellness

Important Tips for Anyone Trying Out for a Marathon/Triathlon/Race or Anything Physically Daunting of the Sort

MegWright -
It is vital to know your limitations AND know how and when to challenge yourself in exceeding or even exploring them. Honestly most people...

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