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Diet

Health Benefits of Eating Prunes (Aside From Helping You to Poop)

Melinda Hoppernman -
Most people get their hands on prunes only when they are experiencing constipation. That's really a shame because these wrinkled treats can offer many other things aside from helping...

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Snacks to Avoid When You’re Trying to Lose Weight

MegWright -
There’s a lot of food that you’re not allowed to eat when trying to lose weight. Telling you what you can’t eat won’t really...
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Helpful Management Tips for Carpal Tunnel Syndrome

MegWright - 0
Having problems with your hands? Do you feel numb, weak and a sign of tingling in your hands? Then you might have carpal tunnel...

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Strengthen Your Wrists with These Exercises

Melinda Hoppernman -
The wrists aren’t exactly on top of anyone’s list of muscles to work on as they are more interested in developing their abs, chest,...
Wellness

Anemia Causes, Symptoms, Remedies

Melinda Hoppernman -
Anemia refers to low red blood cell and hemoglobin count in the bloodstream. It may also refer to the blood’s limited ability to carry...
Hair

Ways to Temporary Color Your Hair

Melinda Hoppernman -
What do you do if you are not ready to take the plunge into coloring your hair or doing something out of the ordinary?...
Wellness

Health trends 2015

MegWright -
What is spiralizing? What are the benefits of bone broth? Here are some of the famous names in health and nutrition, giving us information...
Beauty

It’s No Lie: Lilac Essential Oil Comes with Numerous Health and Beauty Benefits

Melinda Hoppernman -
Looking for an essential oil that comes with a really pleasing scent? Consider getting a small bottle of lilac essential oil. With the help...

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Beauty Habits That Could be Bad for Your Health

Melinda Hoppernman -
We all want to look good. Some of us would even go to great lengths just to make a lots of heads turn towards our direction. But are you...
Wellness

Bladder Infections: When Your Privates Must Go Public

MegWright -
There are just some problems that men pray hard for to never ever experience. These problems normally occur in certain parts of their bodies...
Wellness

Natural Alternatives to Antihistamines to Get Some Sleep

Melinda Hoppernman -
We all know that antihistamines are drugs for dealing with allergies. However, a lot of people actually pop antihistamines in their mouths each time they are...
Beauty

Beauty and other Benefits Provided by Lavandin Essential Oil

Melinda Hoppernman -
Wondering why lavandin sounds like lavender? Well, these two flowering plants are related to one another — lavandin is actually a hybrid of two...

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