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Wellness

Get the Biggest Caffeine Boost From Your Coffee

Melinda Hoppernman -
Coffee is the one of the best ways to charge you’re up for your day and boost your brain function. Most people drink coffee every day. We all know...

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Effects of Hair Bleaching

Melinda Hoppernman -
Hair bleaching has always been the norm come the summer season as it can help make your tanned skin stand out even more. Unfortunately,...
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6 Signs That Your Skin is Stressed Out

GwenLucas - 0
It is not only your health that is affected when you are under stress. Stress can also cause havoc to your skin, resulting to...

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Hair

Home Remedies to Speed Up Repair of Damaged Hair

Melinda Hoppernman -
Our hair can get easily damaged these days what with the constant exposure to the sun, the use of styling tools, and constantly coloring our hair...
Wellness

Stevia- An All-Natural Sweetner for Good Health

MegWright -
Stevia rebaudiana, more commonly known simply as Stevia has been cultivated in Paraguay by the Guarani Indians for centuries. The Guaranis were known to...
Wellness

Simple Habits to Bust Stress

Melinda Hoppernman -
Stress can build up overtime. We may not feel at first, until we realize that we are becoming irritable, prone to sickness, and getting...
Wellness

Reasons Why There’s a Lump in Your Throat

Melinda Hoppernman -
Does it seem like there's a tiny ball that's lodged in your throat but you are quite sure that there is nothing in there...
Skin

How to Make Hives Disappear Naturally

Melinda Hoppernman -
Hives can affect us from time to time because they can be triggered by allergies. They often appear as welts or red bumps on...

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Smell This to Increase Alertness and Happiness

Sheryl Richards -
Candy canes, mints, gums, toothpastes, mouthwashes, foot creams — these are some of the products that are usually flavored or scented with peppermint. Many of us are very familiar with the characteristic...
Wellness

The Post-Workout Meals & Rules You Need to Know

MegWright -
Numerous people expect that feast timing after exercise is vital. In any case, the latest research demonstrates that supplement timing may be as essential...
Wellness

Tips on How to Change Your Negative Thinking

Melinda Hoppernman -
There are days when we can’t help but have negative thoughts, and although some of us are able to dispel them as quickly as they come,...
Wellness

Clues That You May End Up With Osteoporosis

Melinda Hoppernman -
Osteoporosis is a disease which is characterized by a severe loss in both mass and density of the bone. Unlike most other health problems,...

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