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When you are struggling with a disease like Celiac, Crohn’s and the like, you have to keep an eye on what you eat. Diseases mentioned above require a gluten-free...

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One of the first things we experiment on when we start liking makeup is eye shadow. It’s colorful, comes in different shades and texture...
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Are Nail Polish Dangerous?

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Women can’t help but play with their nails by painting them in various colors. And it’s not only that, but it seems that many are going...

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Tips to Prolong Hair Wash

Do you wash your hair every day? Perhaps your hair looks greasy if you don't give it a nice wash on a daily basis...

The Best Foods, Spices, and Herbs that Fight Inflammation

Cooking spices and herbs boast a wide array of vitamins, minerals, and antioxidants- nutrients that help in boosting the nutrient density of meals. In...

Vitamin E-Rich Recipes

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Benefits of Following a Mediterranean Diet

The Mediterranean Diet has been around for centuries and it is still being following in regions of Greece, Spain, Italy, and Turkey. This diet...

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Red flag is what women say when they have a period. You have probably experienced being irritable, having menstrual cramps and getting some bruises...

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What Your Nails Say About Your Health

Find out what your nails say about your health. Some serious health problems might be lurking under your pedicure or manicure. 1. PITTING AND GROOVING Pitting are the small cracks and...

Common Reasons Why You’re Waking Up Feeling Tired

You're quite sure that you had some sleep but you feel like you didn't get any sleep. Worry not because there's an explanation for it. If...

List of Healthy Foods that Can Make You Go Fat

Eliminating the junk from your diet is definitely the first step to achieving healthy weight loss. But most of the times, the healthy foods...

A Quick Guide to Facial Oils

It’s highly likely that you are already familiar with the numerous benefits that you can get from using facial oils, from being able to reduce those...

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