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Wellness

Stuff Your Pillow With These Flowers to Combat Insomnia

Melinda Hoppernman -
It's 3:30 in the morning and you are still tossing and turning in bed, and gnashing your teeth at the thought of the fact that your alarm clock will...

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Best Home Remedies to Treat Colds

MegWright -
Colds are a natural virus that every person gets at many points in their lives. Colds are your body’s way of telling you that you...
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Oils to Use from Head to Toe

Melinda Hoppernman - 0
Our skin needs nourishing for it to stay soft, smooth, and supple as we age. Unfortunately, most of us rely on skin care products...

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What Colors of Urine Reveal About Your Health

MegWright -
Urine is an important part of the body's disposal process. Its job is to remove the extra water and water-soluble wastes the kidneys filter...
Wellness

How to Prevent and Treat Back Pain

Melinda Hoppernman -
Back pain is one of the most common complaints that people make at the end of a long day, which isn’t surprising given the...
Skin

Tea Tree Oil Remedies for Various Skin Conditions

Melinda Hoppernman -
Going organic is probably the smartest thing that you can do as far as your skin is concerned as skin care treatments may contain...
Skin

Steps to Making Your Own Acne Gel

Melinda Hoppernman -
Acne breakouts are always a bother for many of us that we tend to have an over-the-counter cream or ointment on hand to take...
Skin

Tips to Hydrating Your Skin Naturally

Melinda Hoppernman -
Dry or dehydrated skin can cause itching and flakes to appear. This condition can affect both men and women which is why it is...

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Why Should You Go for Hot Oil Manicure

MegWright -
When we go to visit the spa or salon, we can get different treatments for our hair, body and face. But there is a limit to the treatment for...
Beauty

Health and Beauty Benefits of Kakadu Plum, the Most Vitamin C-Rich Fruit on the Planet

Melinda Hoppernman -
What's the most vitamin C-dense fruit on the face of the planet? Orange? Kiwi? Guava? According to nutrition experts, it's kakadu plum! Also sometimes...
Diet

How to Lose One Pound in 7 Days!

GwenLucas -
Losing weight should not be hard. Start by taking small steps to achieve your ideal weight. To lose a pound in a week you need...
Beauty

Beauty Benefits of Garlic

Melinda Hoppernman -
Garlic is one of the most used items in traditional medicine. A small piece of garlic have multiple health benefits that can help improve...

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