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Wellness

6 Basic Principles of How to Become Healthy

Melinda Hoppernman -
Healthy is something that we all need to achieve if we want to be free from any diseases. Those who have problems with their weight know full well that...

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Reasons Why There are Scabs in Your Nose

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The inside of your nose is lined with tissue that's delicate. What's more, it is highly vascular — there are lots and lots of blood...
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Cardiopulmonary Resuscitation for Dogs

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It’s no secret that dog owners want the best for their dogs. They work hard to make sure that they can provide their dog’s...

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Take Note of These Beauty Uses for a Toner

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Every beauty-conscious woman knows the importance of smoothing moisturizers on their faces regularly. However, not all of them are aware of the significance of...
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Belly Toning Workouts to Tighten Lose Skin

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Losing weight is all well and good but there is still another problem that you need to address and that is to tighten loose...
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Meatless Protein Sources for Your Diet

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Protein is one of the most important nutrients in your body as it plays a role in muscle repair as well as supplying you...
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What You Should Know About Cholesterol

GwenLucas -
Cholesterol has become the dreaded word because of the media hype about it. But do you know what's fact and myth? Below are things you...
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4 Tips to a Healthy Alcohol Drinking

Melinda Hoppernman -
Alcohol is a must during parties and social interactions so even if you are trying to watch for your health, sometimes you have to...

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Tips on Overcoming Social Anxiety

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Social anxiety is a real thing. You might think that going up to a total stranger and striking up a conversation is easy, think again. There are those who...
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Yogurt Health Benefits with Recipe

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Yogurt is one of the familiar names people say and hear when it comes to sweets and desserts. Although sweets are associated with dental...
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Common Causes of Pain in the Front of the Neck

Melinda Hoppernman -
Pain in the front of the neck is different from pain in the throat. Consisting of the pharynx and larynx, the throat is just one...
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Suprising Signs of Dehydration You Should Know

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You might think that is only during summer season that you can experience dehydration. But, think again. Dehydration occurs when your body has not enough...

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