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Hair

What You Should Know About Deep Conditioning

GwenLucas -
Conditioner makes your hair smooth and silky although only temporary. So why not keep it for hours right? To deep condition your hair, it's much better to use oils instead...

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13 Ways to Make Your Drinking Water More Interesting!

GwenLucas -
We all know the effects of drinking water to your health. To some of you who are having a hard time drinking the right...
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8 Ways to Minimize Wrinkles

MegWright - 0
Wrinkles are a sure sign of ageing. As we age, our skin loses its elasticity and ability to lock in moisture thus Making it...

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Steps to Prevent Excessive Sweating

Melinda Hoppernman -
Sweating a lot when you’re working out intensely is normal. Developing sweat stains while barbecuing on a summer night is normal. Sweating buckets while...
Wellness

What Sleep Deprivation Can Do To You

Melinda Hoppernman -
You may think that missing sleep is all well and good but you've probably felt the effects of it from time to time. There...
Diet

Food-Based Medicines That Could Possibly Save Your Life

GwenLucas -
You need to feed your body the nutrients that helps to build a healthy digestive tract and strong immunity. Here are 5 food-based medicines...
Wellness

Holding Your Pee Can Cause These Problems

Melinda Hoppernman -
Did you know that your bladder can actually hold up to 2 cups of urine at a time? But this doesn't mean that you should...
Diet

Plant Based Desserts to Try

Melinda Hoppernman -
We just can't get enough of eating desserts but the calories that they come with are not really good for us since they can...

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Tips on How to Strengthen Your Nervous System

Melinda Hoppernman -
Our nervous system plays an important role in your body as it is the one that responds to both external and internal stimuli. And because your nervous system is...
Hair

Debunking some of the Most Common Hair Myths that People Know Of

Melinda Hoppernman -
There are a lot of myths surrounding hair growth and hair care. You might be familiar with “don’t pluck your white hair otherwise two...
Wellness

An Introduction to Cortisone Shots- What You Need to Know before Taking Them

MegWright -
Most who experience injuries and diseases in the shoulder, elbow, and knee regions are often treated with cortisone injections. Cortisone injections are a very...
Wellness

How to Make a Facial Spritzer That Will Wake You Up

Melinda Hoppernman -
It's scientifically-proven that certain smells are capable of altering our mood or outlook, and it's exactly for this reason why aromatherapy, which involves the...

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