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Wellness

Alleviate PMS with Natural Remedies

Melinda Hoppernman -
PMS, or pre-menstrual syndrome, affects women every month with the symptoms ranging from mild to severe. Among the symptoms that can occur include dizziness, irritability, breast tenderness, headache, food...

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Different Ways to Help You Sleep

MegWright -
One of the worst feelings in the world is going through your day sleep deprived. We are not able to operate effectively and properly....
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Anti-Depression Meal Recipes

Melinda Hoppernman - 0
Depression is a state of decreased mood and distaste for activity that can influence a person’s cognition, actions, emotions, and sense of well-being. While...

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Wellness

Why Drink Lemon Water in the Morning

Melinda Hoppernman -
You’ve probably come across photographs in various social media sites of people drinking lemon water in the morning with many claiming that this drink...
Beauty

Tips to Boost Your Sex Appeal

MegWright -
Sex Appeal matters. It is a subtle trait that we all have. Some people have more sex appeal than others. It’s more of an...
Hair

Hacks on How to Hide Your Greasy Hair

Melinda Hoppernman -
Having greasy hair from time to time happens even to the best of us, and although you wish to prolong your blowout for a few...
Skin

Hyperkeratosis: Causes, Symptoms and Treatment

Melinda Hoppernman -
Put simply, hyperkeratosis is the abnormal thickening of the skin's outermost layer which consists of a type of protein called keratin. Sounds familiar? Well,...
Wellness

How to Eat Right When You’re Pregnant

MegWright -
Pregnant? Your body undergoes a lot of changes when you’re bearing a child in your womb. And for both you and the baby’s welfare,...

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Skin Tightening Secrets to Try

Melinda Hoppernman -
Sagging skin? Wrinkles? Fine lines? These are just a few signs of aging that we are going to succumb to eventually especially when our skin's elasticity starts to diminish....
Diet

Is It Good to Include Tindora in Your Diet?

Melinda Hoppernman -
No, tindora is not the newest dating app for smartphones nor the title of the latest sci-fi movie. Tindora is actually a nutritious fruit...
Wellness

How to Properly Freeze Your Fruits and Vegetables

GwenLucas -
The best way to extend the shelf life of your fresh fruits and vegetables is to freeze them. Freezing them in the wrong way...
Wellness

Tighten Loose Skin after Weight Loss

MegWright -
We acquire loose skin from weight loss. Generally the only way to remove excessive amount of loose skin is through surgery. This type of...

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