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Wellness

Back Pain Myths and Management

Melinda Hoppernman -
Back pain is one of the debilitating kind of pain in the body, as it prevents a person from doing his activities of daily living. Different myths cover back...

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Weight Loss Combos to Try

Melinda Hoppernman -
Losing weight won't be that easy as there are many factors for us to take into consideration such as how often to eat, what...
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Amazing Oils for Naturally Radiant Beauty

Melinda Hoppernman - 0
Have you noticed that your skin is becoming dull lately? It might be that you are stressed out and not getting enough rest hence...

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Frozen Shoulder: Everything You Need to Know About It

Melinda Hoppernman -
No, frozen shoulder is not a problem that you may end up with for repeatedly watching that animated movie about a queen with the ability...
Wellness

Regain your Inner Peace and Calm with these 6 Herbal Remedies

MegWright -
Anxiety is a feeling that we all have experienced at some point in time. It is a rather unpleasant condition that comes in various forms, and...
Skin

Top Causes of Blotchy Skin

Melinda Hoppernman -
Do you have blotchy skin? Well, you can always use a concealer to attain a more even complexion. But why go through such trouble when...
Wellness

7 Healthy Snacks that can Ward of Anxiety

MegWright -
Diet leads to so the vast majority of our diseases or health, many foods are proven to improve mood and calm anxiety levels and...
Wellness

Here’s How Daily Common Activities Lead to Depression

MegWright -
Before you get shocked, you must know that this study was first done on rats but may have certain insights on how using your...

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Foods to Eat in a Macrobiotic Diet

Melinda Hoppernman -
You've probably come across the macrobiotic diet during your search for a diet to follow but don't know what it is all about. This diet is mostly plant based...
Wellness

Goldenseal Root: An Old Natural Remedy But with Warning

Melinda Hoppernman -
I believe the natural remedies are simply the best.  They are the most powerful and effective as well without all the unnecessary side effects. ...
Wellness

How to Manage Runny Nose

Melinda Hoppernman -
Runny nose is a common experienced by almost everyone. Also called rhinorrhea in medicine, the condition involves a nasal cavity filled up by mucus...
Wellness

Research Shows Air Fresheners May Harm People’s Health

MegWright -
The ideal time to show off those scented candles is during the Christmas season. Crusty fruit-filled treat, evergreen, and pumpkin zest are some of...

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