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Wellness

Holistic Healing- Post-Trauma Stress

MegWright -
Anna wakes up in the middle of the night, her heart beating hard against her ribcage. She’s short of breath and feels afraid and panicky even if she’s safe...

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Fix Any Manicure Mistake With These Tricks

GwenLucas -
We all experienced having chipped polish, smudged nails and other manicure problems. These are sometimes unavoidable and comes with getting a pedicure or manicure. But...
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Remove Unwanted Bra Bulge with These Exercises

GwenLucas - 0
We spend a huge fraction of our time working out our “problem areas”. We mostly work on our abdominal muscles, legs, buttocks and arms....

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Beauty

Home Remedies to Eliminate Spider Veins

Melinda Hoppernman -
Spider veins can appear on your legs and ankles, but don't you worry. They are not something to worry yourself about because they are...
Hair

A Guide to Caring for Coarse Hair

Melinda Hoppernman -
Most hair care guides that we see nowadays are for women with curly or long, straight hair but what about women with coarse hair?...
Wellness

Habits That Make Social Anxiety Worse

MegWright -
Anyone who suffers from social anxiety knows how abrupt and unpredictable an attack can be. These are hard to stop, especially when it had...
Wellness

Common Causes of Tingling Hands

Melinda Hoppernman -
Even though feeling a tingling or pins-and-needles sensation in your hands is a common phenomenon, it's really bothersome nonetheless. The good news is it's...
Beauty

Exceptional Beauty Benefits of Evening Primrose Oil

Melinda Hoppernman -
A lot of women are taking evening primrose oil regularly, in particular those who are pestered by the various symptoms of PMS and menopause....

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Beauty

Lesser-Known Causes of Wrinkles

Melinda Hoppernman -
The process of aging and too much sun exposure — these are what most people blame for their wrinkles. It's true that the passing of the years and getting more sun...
Wellness

Foods that fight Bloating

MegWright -
The days where we can wear big and comfy sweaters to hide bloating are long gone. We are now here facing the days of...
Hair

Nutrients You Need for your Growing Hair

MegWright -
Growing your hair can be one of the most tedious processes to do. Growing hair takes a very long time depending on how fast...
Diet

Healthy Eating Tips for the Whole Family

Melinda Hoppernman -
Eating together as a whole family should not be a thing of the past as this is the perfect opportunity for the members to...

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