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Wellness

Extra Virgin Olive Oil: The Best Fat Ever

MegWright -
There has always been controversy when we talk about fat and the food that we eat. There has always been arguments about different kinds of fat and different kinds of...

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Haircut Trends for 2015

GwenLucas -
2014 was the year of the short haircuts. Bob hairstyles and pixie cuts ruled the runways and red carpets. This year the short hairstyles...
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Hair Color Ideas for Long Haired Women in 2018

Melinda Hoppernman - 0
We are all looking forward to changing something in our look every time the New Year rolls in. And in 2018, there are still...

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Surprising Health Benefits to Enjoy for Doing Karaoke

Melinda Hoppernman -
Do you dread karaoke nights with your friends or coworkers? Don't, especially if you want to live a long, happy and healthy life. That's...
Diet

Losing Weight When You Have PCOS

Melinda Hoppernman -
PCOS, or polycystic ovary syndrome, affects about 20 percent of women who are in their pre-menopausal stage. Although there is no known cause as...
Wellness

5 Essential Oils Perfect for Sleeping

Melinda Hoppernman -
Sleep is important for us as it is during this stage of inactivity does our body begin to repair itself. However, there are times...
Wellness

7 Ways on How to Use Reiki in Your Daily Life

Sheryl Richards -
Reiki is a type of Japanese ritual that aids to reduce stress and promote relaxation and healing. In this practice, you will lay your hands on...
Wellness

Surprising Causes of Acid Reflux

Melinda Hoppernman -
Dairy, chocolates, greasy food, spicy stuff, citrus fruits, processed baked treats, coffee, alcohol, carbonated beverages — anyone who is suffering from acid reflux knows...

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5 Ways to Use Eggs for Your Beauty Needs

Melinda Hoppernman -
Women are quite conscious on how they look. And because of this, they slather on lotions, creams, and other beauty products in the hopes that they will be able...
Diet

How the Mediterranean Diet May Reduce Your Risk of Stroke

GwenLucas -
I'm sure you are all familiar with the Mediterranean Diet, a diet which follows the foods and recipes of Mediterranean style cooking. The diet...
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Can You Get Sunburn Even When It’s Cloudy or Cold?

Melinda Hoppernman -
Do you skip wearing sunscreen when it's cloudy outside or throughout wintertime? Then this article is for you. Continue reading to find out whether...
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Diet For A Ripped Body

Melinda Hoppernman -
Most people want to be fit and healthy, as evidence by their body figure. In addition, some men and women want to achieve a...

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