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Wellness

What is Infrared Sauna Treatment?

Melinda Hoppernman -
You've probably heard about the infrared sauna treatment and the numerous benefits that are often associated with it. Think anti-aging, weight loss, and even detoxification. However, is there any...

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Natural Drinks for Better Sleep

Melinda Hoppernman -
Is getting a good night's sleep always out of your reach? Most of us have experienced sleepless nights at one point in our lives...
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Skin Burns and Prevention

Melinda Hoppernman - 0
A burn is a kind of injury to the skin or other tissues. It may involve a severe skin damage, which leads to the...

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Skin Looking Dull? Liven It Up With This Kitchen Staple

Melinda Hoppernman -
It can be very frustrating to know that you cannot post a selfie across your various social media sites without the need to use...
Hair

Quick Hairstyles for Your Active Lifestyle

Melinda Hoppernman -
Our hair is our crowning glory but as much as we would like to keep it loose and flowing, it can pose a problem...
Wellness

Reasons Why Dehydration Can Be Bad For You

MegWright -
Are you running low on water? It really does not take much to get yourself dehydrated, and that’s something you should definitely avoid. The...
Beauty

How often should you exfoliate your face and your body?

Autumn Humphries -
What is exfoliation? It is the process of eliminating dead skin cells at the surface of your body. When you exfoliate, the tiny and...
Hair

Tips on How to Make Your Hair Brass-Free

Melinda Hoppernman -
Changing your hair color to blonde or brunette can be a huge commitment. After all, dyeing your hair into a new color means that you’ll be...

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Reasons Why Your Hair is Taking a Long Time to Grow

Melinda Hoppernman -
If you are frustrated that your mane isn't growing at a rate that you want, keep on reading. Below you will come across some of the things that can...
Hair

6 Hair Spa Treatments You Can Do at Home

Melinda Hoppernman -
Getting a hair spa treatment can certainly do wonders for your hair given the amount of chemicals that we use on it. However, the...
Diet

How to Cut Processed Foods from Your Diet

Melinda Hoppernman -
If you're going to look at the food that you've been eating frequently, you will find that most of them are processed food. You...
Beauty

Utilizing Mantra Meditation For Spiritual Enlightenment

MegWright -
The Mantra meditation is one of the most popular forms of meditation being practice by both spiritual and secular followers of the meditative process....

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