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Wellness

The Top 5 Superfoods with Artery Cleansing Propertie

Melinda Hoppernman -
Arteries play a crucial role in keeping the blood circulating efficiently throughout the body. In essence, these blood vessels carry oxygen-rich blood to the brain, lungs, heart, and other...

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Are You Worrying Too Much? Here are the Signs

Melinda Hoppernman -
It can be extremely difficult to lead a worry-free life in this day and age, courtesy of all the challenges and stressors constantly in...
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What Happens If You Eat Only Meat for 1 Year?

Melinda Hoppernman - 0
Humans are omnivores, and this means that their diet should consist of foods that are from animals and plants. While it's true that some...

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Tips on How to Use Lavender for Mind and Body

Melinda Hoppernman -
Lavender, or lavandula angustifolia, is one essential oil that you should always have on hand. It's one of the most versatile herb and natural remedy. The...
Wellness

Vasculitis: When Your Immune System Attacks Your Blood Vessels

Melinda Hoppernman -
Your immune system safeguards your health by attacking bacteria, viruses and fungi that invade the body. However, in some instances it may also show...
Wellness

Recipes that Sooth the Throat

Melinda Hoppernman -
Sore throat refers to a condition characterized by pain in the throat. It usually results from inflammation due to colds or viruses. It can...
Beauty

Secrets to Having Porcelain Skin

Melinda Hoppernman -
That porcelain skin you’ve been admiring in Korean women is not a camera trick or effect. As a matter of fact, that radiant glow that they...
Wellness

10 Easy and Painless Ways that Guarantee Weight Loss

MegWright -
It’ s that one thing that we always include in our New Year’ s Resolutions list. In the beginning of every year, we always...

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How to Tell If You’re Not Getting Enough Phosphorus

Melinda Hoppernman -
Experts say that phosphorous is required by just about every cell in your body for its proper functioning. It's also one of the most plentiful minerals in your body,...
Nails

Best Nail Care Tips for Beautiful Hands

Melinda Hoppernman -
Women love to paint their nails to show off their personality but when you often end up with ragged and cracked nails and cuticles,...
Wellness

Reasons Why You Shouldn’t Ignore Symptoms of PMS

Melinda Hoppernman -
Women may experience PMS or pre-menstrual syndrome every month but we still feel unprepared every time it hits. There are times when the symptoms...
Wellness

8 Drinks for Pregnant Women

Melinda Hoppernman -
What you eat and drink is crucial when you are pregnant and it can be an inconvenience when there are many things you loved...

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