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Wellness

Exercise While Sitting at Work

MegWright -
Most office workers are glued to their chairs in front of a computer for an average 8 to 10 hours a day. This does not include the time we...

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Fight Fatigue With These Home Remedies

Melinda Hoppernman -
Extreme tiredness — this is what fatigue feels like. In this day and age, fatigue is a commonplace. So many people have it due...
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What You Should Know About Cholesterol

GwenLucas - 0
Cholesterol has become the dreaded word because of the media hype about it. But do you know what's fact and myth? Below are things you...

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Sugar-Free Desserts When On Diet

Melinda Hoppernman -
Are you on a diet? You're probably wishing that you weren't especiallly when it comes to desserts. Those delicious sweet treats are sure to...
Diet

Your Summer Diet Secrets Uncovered

MegWright -
Summer time’s here, so ditch that winter weight away and look ridiculously fabulous by employing these superb summer diet secrets. During the summer, nature...
Wellness

Stop Alcohol Cravings with these Herbal Treatments

MegWright -
It has been a stressful week at work and you feel like you need a booze fix. You call your friends, ask them to...
Skin

Benefits of Dry Brushing

Melinda Hoppernman -
Dry brushing has been around for some time now but it is only regaining momentum nowadays. You may be thinking why is there a...
Hair

College Girls Hairstyles

MegWright -
If you take a quick look into different social media websites, you’ll notice that there are a lot of weird, funny and beautiful people...

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A List of Truths and Lies about those so-called Cellulite

MegWright -
Got cellulite woes? Well, you are certainly not alone! About 90% of women get cellulites at some pointin their lives, even those who are otherwise fit and slender. But...
Wellness

6 Fitness Holidays spent around the World

MegWright -
The Philippines – The Philippines is one of the trendiest off-kilter spots around the world for new age wellness, surf, yoga, crossfit, and overall...
Diet

Health Benefits of Velvet Beans

Melinda Hoppernman -
Velvet beans are cultivated for a variety of reasons — for ornamentation, grazing and human consumption. They are also employed in Ayurvedic medicine for...
Nails

Here are Nail Conditions and What it Says about your Health

Melinda Hoppernman -
Men and women spend a lot of money on taking care of their nails. In fact, some even spend hundreds of dollars just to...

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