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Diet

Health Complications of Being Overweight

Being overweight has repercussions that extend beyond the way you look and feel about yourself. Aside from unwanted pounds, it's also something that causes you to gain a bunch...

Wellness

Top Reasons Why You Adults Should Take Ballet Lessons

MegWright -

Wellness

Wonderful Ayurvedic Remedies for Insomnia

Melinda Hoppernman -

Wellness

What You Should Know About Alkaline Water Benefits

MegWright -

Sweet Potatoes: Warm, Orange Clouds of Yummy Health

Melinda Hoppernman - December 10, 2016

Wellness

Top 5 Tricks to Shed Off Weight Naturally

Autumn Humphries - November 3, 2014

Get to Know the Benefits of Diaphragmatic Breathing (And Learn How to Do It)

Melinda Hoppernman - October 13, 2017

Everyday Habits That Worsen Vertigo

Melinda Hoppernman - June 15, 2019

Don't Miss

Tips for Health and Wellness for Busy College Students

Melinda Hoppernman -

Students will be facing more challenges in their studies as they enter their college years. Their study load will be higher per semester, projects will be...

How often should you exfoliate your face and your body?

Autumn Humphries - November 11, 2014 0

What is exfoliation? It is the process of eliminating dead skin cells at the surface of your body. When you exfoliate, the tiny and...

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Skin Tips

What Health Experts Think About the Newest Weight Watcher App for Kids

Sheryl Richards -

Wasabi Receptor to Help with Chronic Pain

Sheryl Richards -

Capsaicin May Slow Down Lung Cancer

Sheryl Richards -

Why Wellness is Self-Help for the Millennials?

Sheryl Richards -

Why Spending Time with Positive People is Good for You

Sheryl Richards -

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Make Up

Makeup Ideas for the Busy Moms

Melinda Hoppernman -

Moms often have a hectic schedule what with preparing for breakfast for the family, making sure the kids are washed and ready for school,...

Diet

6 Amazing Benefits of Zucchini

Melinda Hoppernman -

Summer is just around the corner and squashes like zucchini are sure to come out in markets and groceries. It doesn’t matter whether you’re...

Hair

Hairstyling Hacks Moms Should Know

Melinda Hoppernman -

Mothers rarely have time to care for how they look what with making sure that the house is clean, the kids are fed and...

Hair

Bamboo Hair: Causes, Symptoms and Treatment

Melinda Hoppernman -

Have you heard of bamboo hair? It's an abnormality that causes hair strands to look like bamboo stalks that have nodes throughout its length. This...

Nails

How to Quit Biting Your Nails

GwenLucas -

Biting fingernails is a bad habit that usually originating from childhood. Approximately sixty percent of children bite their nails and forty five percent of...