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Tuesday, February 24, 2026
Have you ever noticed that sometimes the body takes on automatically what the mind is thinking? Well that should always be the case. The prime mover of all cognitive...

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Quick Beauty Tips for New Mothers

New mothers are sure to be dazzled with their bundle of joy but with their growing demands, it can be a bit difficult to...
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The Importance of a Daily Wellness Routine

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In today’ s world of instant gratifications we are more than willing to forget what it is to be human. If we have high...

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Natural Drinks for Better Sleep

Is getting a good night's sleep always out of your reach? Most of us have experienced sleepless nights at one point in our lives...

Why Wellness is Self-Help for the Millennials?

Wellness is a word that often gets bandied about when it comes to taking care of ourselves. There even was a time when it became an...

All You Need to Know About Breast Cancer

Dealing with breast cancer (or any other form of cancer for that matter) is probably one of the most agonizing things anyone could ever...

Weight Loss Regimens That Actually Works

As they say, the best way to lose weight is to exercise regularly and make healthy eating choices. Though, the fad of weight loss...

Time-saving Beauty Tips

You wake up to the buzzing sound of your phone on snooze. You’ve realized that you’ve managed to hit your snooze button 2 times,...

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Everything you need to know about the re-reboot of yourself.

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Why you Should Eat More Avocados

A very rich, fatty and savory fruit that is wonderful in both savory and sweet dishes.  They are simply awesome for being delicious while being sooo healthy.  They are...

Have You Heard About the Flexitarian Diet?

Do you like to enjoy the many amazing health perks of being a vegetarian but you cannot imagine yourself turning your back on steak, chicken breast,...

Ways to Keep Your Brain Young

They say that what’s good for your body is also going to be good for your brain. Therefore, regular exercise, enough sleep, and eating...

Banish Night Sweats with Natural Remedies

Night sweats are one of the symptoms associated with menopause in women where they tend to sweat profusely while in bed. Some may feel...

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