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Wellness

Foods That Can Cause Miscarriage

Melinda Hoppernman -
Pregnancy can be a bittersweet period for a woman. Excitement over your unborn child, but also all the negative symptoms of pregnancy. Women can go through a lot during...

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How to Run When You Have Asthma

MegWright -
Running can lead to asthma attacks because of the increase in dust and pollen the past year. Running is a strong trigger for asthma...
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Anorexia Facts and Home Remedies

Melinda Hoppernman - 0
Anorexia, also known medically as anorexia nervosa, refers to an eating disorder that is characterized by low body weight, an intense desire to look...

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Wellness

Home Remedies for Sore Throat

GwenLucas -
Sore throat is one of the most common illnesses to acquire. We can get it just by eating sweet treats, drinking or eating cold...
Skin

Alleviate Heat Rash with These Essential Oils

Melinda Hoppernman -
Heat rash, also referred to as sweat rash or miliaria, is quite common in those who are living in the tropics or have a hot and...
Hair

Tips on Removing Ear Hair at Home

Melinda Hoppernman -
Hair is naturally present in the ear canal in order to keep foreign objects out. In other words, it's a good thing. When it...
Wellness

Make Your Own Healthy and All-Natural Breath Mints

Melinda Hoppernman -
It's not just fresh breath that you will get each time you toss your favorite breath mint in your mouth — you will also...
Diet

Non-Meat Protein Sources

Melinda Hoppernman -
Not everyone likes to eat meat especially those on a vegan or vegetarian diet but all of us need protein. Here are some non-meat...

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Skin

Helpful Tips to Achieve that Radiant Skin

Melinda Hoppernman -
Even when you ask beauty experts, they will say that no amount of makeup will help you get that glowing skin that you’ve always wanted. This doesn’t mean that you won’t...
Nails

Get Beautiful Nails with Coconut Oil

Melinda Hoppernman -
Our nails deserve to be pampered and cared for if we want to have beautiful and strong nails. There are many factors that can...
Wellness

Tips to Run Faster

MegWright -
Do you like running? Want to beat your personal record? Do you want to graduate from walking to jogging? Increasing your speed isn’t as...
Wellness

Sugar- Humanity’s Number One Enemy

MegWright -
It was during the 2012 United Nations World Health Assembly that the world’s health experts promoted and advocated a brand new health goal- to...

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