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Hair

Fruit Packs to Achieve Gorgeous Looking Hair

Melinda Hoppernman -
Our hair is often exposed to various environmental stresses from the sun, rain, wind, freezing temperatures, and even the heat coming from our styling tools. This can lead to...

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The Crucial Nutrient Forgotten- Silica

MegWright -
Silica is most often taken forgotten and ignored, when in fact it is one of the most important foundations of life as we know...
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Palpitation Causes and Remedies

Melinda Hoppernman - 0
Palpitation refers to a feeling that the heart is beating too fast or too hard, skipping a heart beat, or fluttering. It is usually...

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Double Chin Workout

MegWright -
Are you starting to notice something off when you take your picture? Is there an extra roll under your chin? It may seem that...
Wellness

9 Ways to Help Reduce Muscle Tension After a Workout

MegWright -
Experiencing muscle pains after workout is normal, but sometimes, the soreness stretches on longer than it should. It becomes a barrier in your daily...
Wellness

Shooting Pain in the Head: Here are the Common Causes

Melinda Hoppernman -
Headaches are very common. Pain experienced by those who are suffering from such can vary — from dull, sharp, throbbing, pounding, stabbing to splitting. In this article,...
Wellness

Say Goodbye to Arm Jiggle With These Workout Moves

GwenLucas -
Are you embarrassed to wear sleeveless shirts? You don’t like lifting your arms to see your bingo wings?  Most women struggle with this problem,...
Nails

Nail Polish Woes and How to Fix Them Fast

Melinda Hoppernman -
Nail polish is part and parcel of every woman’s get up. Regardless of whether you are a frequent user or you apply color on...

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Raw Honey – Why is it Good for You?

Melinda Hoppernman -
Honey is often used to add sweetness to drinks and other types of dishes but did you know that it can also be used for medical purposes? What’s more,...
Skin

Feel-Good Skin Care Tips to Try

Melinda Hoppernman -
The skin is the largest organ in our body and as such is constantly exposed to the elements. It is also a good indicator on how...
Diet

Plant Based Desserts to Try

Melinda Hoppernman -
We just can't get enough of eating desserts but the calories that they come with are not really good for us since they can...
Beauty

How to Use Your Makeup Brushes the Easy Way

MegWright -
It can be a scary experience to go inside a makeup or beauty store and pick out the right makeup brush for you. There...

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