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Tuesday, January 20, 2026
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Hair

8 Shampoo Mistakes You Should Avoid

GwenLucas -
Not using shampoo the right way, can cause damage and problems to your hair. Limp strands, flaky scalp and dry hair are just some hair problems caused by the...

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Look Good Without Any Sleep

MegWright -
Going about your day with little to no sleep will make you feel lethargic, unfocused and listless. Lack of sleep can slow down brain...
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5 Reasons Why Your Egg-Yolks Are Not As Bad As They Seem

MegWright - 0
We all know how eggs are a good source of protein, but we often hear health-conscious people say, “Oops, hold the yolk.”There are now...

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How to Reap Benefits of Raw Food Diets

Melinda Hoppernman -
Raw food diet is fast becoming the talk of the town what with the diet books, recipes, detox retreats, and even restaurants that are...
Hair

5 DIY Steps to Protect Hair from Sun

Melinda Hoppernman -
We do need the sun as it's one of the best sources of vitamin D but too much exposure to the sun's rays can...
Diet

7 Foods to Eat for A Healthy, Glowing Skin

GwenLucas -
You are what you eat. This adage is particularly true when it comes to your skin. This is because the secret to a glowing,...
Hair

Hair Problems Causes, Symptoms, Remedies

Melinda Hoppernman -
Hair problem is one of people’s aesthetic problems. Problems may refer to dry hair, split ends, and falling hair. Since they may reduce the...
Beauty

Everyday Activities That Cause You to Age Faster

Melinda Hoppernman -
Aging is something that affects us all. In other words, no one is impervious to it. However, some of us are simply at higher...

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Recovering From Heartache the Healthy Way

GwenLucas -
Getting over a recent heartache is not easy. It may be a heartache caused by the betrayal of your partner or end of a relationship. These emotional pains usual...
Wellness

Foods That Boost Your Metabolic Rate

MegWright -
Look for the right combination with these great food choices. Aim for twenty to thirty grams each time you eat. But before anything, what is...
Beauty

Punching Off the Pounds: How to Lose Weight with Boxing

MegWright -
If you think that boxing is an activity reserved for the mean and the tough—then you’re wrong! Though you see it being practiced by...
Beauty

The Flat Stomach No Equipment Workout

Melinda Hoppernman -
A protruding belly is not really a welcome sight especially when you're fond of wearing tight tops or dresses. Unfortunately, most of us are...

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