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Wellness

Holistic Healing- Post-Trauma Stress

MegWright -
Anna wakes up in the middle of the night, her heart beating hard against her ribcage. She’s short of breath and feels afraid and panicky even if she’s safe...

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Tips on How to Effectively Manage Cracked Feet

MegWright -
Cracked feet are a common disorder experienced by those who spend hours standing up. There are a few other reasons why our feet could...
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Essential Skin Care for Men

Melinda Hoppernman - 0
Women aren’t the only ones who are concerned about their looks. Men too often pay attention to how they look as first impressions do...

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Foot Pain Risk Factors – Factors that Can Increase Your Risk of Suffering from Foot Pain

MegWright -
Risk factors are things that increase a person’s chances or odds of developing a certain disease, disorder, or health condition. Foot pain, one of the most...
Wellness

8 Scary Symptoms of Stress You Should Know

Melinda Hoppernman -
It can never be emphasized fully enough the dangers of allowing stress to get the best of you. Yes, we deal with different sources...
Diet

Here are Effective Ways to Regulate Hormones that Control Weight

Melinda Hoppernman -
One of the things that we all need to be aware of is that weight loss and weight gain are activities highly regulated by...
Nails

Best Christmas Nail Design Ideas

Melinda Hoppernman -
The Christmas season is finally here which means that you're probably thinking of what to wear on your holiday get-together. For sure, you already...
Beauty

Reasons Why Lemon Water is Necessary to Your Beauty Routine

Melinda Hoppernman -
You've probably come across blogs and articles that state the benefits of lemon water and perhaps some of your friends have sworn that drinking...

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Sneaky Sunscreen Side Effects

Melinda Hoppernman -
Everyone is familiar with some of the reasons why the application of sunscreen is of greatest importance in the battle against premature skin aging signs and skin cancer. However,...
Diet

Anti-Inflammatory Breakfast Recipes

Melinda Hoppernman -
So you've indulged yourself over the holidays and are now feeling the effects on your body. You see, those tasty baked and fried goods...
Wellness

Habits That Can Hurt Your Neck

Melinda Hoppernman -
We refer to something that pesters or annoys us greatly as a "pain in the neck". Well, that's the same thing that comes to...
Wellness

Research Shows Air Fresheners May Harm People’s Health

MegWright -
The ideal time to show off those scented candles is during the Christmas season. Crusty fruit-filled treat, evergreen, and pumpkin zest are some of...

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