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Skin

Are You Fond of Using a Hot Tub? You Might be at Risk of Hot Tub Folliculitis

Melinda Hoppernman -
If one of your most preferred ways to reduce your stress or body aches and pains is with the use of a hot tub, then this article is made...

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The Effects of Drinking Soda to Your Health

Melinda Hoppernman -
There have been numerous warnings on too much soda consumption already, but it’s a bit difficult to wean ourselves from this beverage. Not only is it...
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Lose More Body Fat By Using This Spice Daily!

GwenLucas - 0
Having problems with your weight loss diet? Worry no more, because a particular spice just might help you to lose body fat, lose weight...

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How to Make Mung Bean Burger Patties

Melinda Hoppernman -
Mung beans may not be as popular as other beans such as garbanzo and kidney beans, but they are equally impressive as those when...
Diet

Avocados: A Quickie on Preparation, Nutrition and Storage

Melinda Hoppernman -
This rich yet guiltless stone fruit is loved by many and provides good fat and antioxidants, an ingredient that easily completes daily nutrition when...
Diet

Herbal Teas That Help With Exercise Recovery

Melinda Hoppernman -
After working out, it's perfectly normal for your muscles to feel achy and swollen — it's a sign that you just gave your muscles...
Wellness

The Most Painful Foot Diseases and Condition

MegWright -
Having a foot disease or condition can truly be one of the most painful experiences that you will ever have. Your foot is your primary...
Wellness

Do’s and Don’ts of Clean Eating

MegWright -
When it comes to dieting, weight loss fads, supplements and exercise. The one proven and effective way to lose weight is through lifestyle changes....

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Herbs for Your First Aid Kit

Melinda Hoppernman -
It's always important to have a first aid kit at home or in your bag so that you will be always ready when there is an emergency. Most of...
Wellness

The Post-Workout Meals & Rules You Need to Know

MegWright -
Numerous people expect that feast timing after exercise is vital. In any case, the latest research demonstrates that supplement timing may be as essential...
Diet

Water Recipe That Can Flush Away Fats!

Autumn Humphries -
This is another version of the fat flush water recipe. As we all know, this drink promotes good health and energy. Not only that,...
Skin

Benefits of Red Palm Oil for Your Skin

Melinda Hoppernman -
You're probably familiar with palm oil as being yellow in color and is used for cooking but this type of oil can fade over...

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