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Diet

Health Benefits of Eating Prunes (Aside From Helping You to Poop)

Melinda Hoppernman -
Most people get their hands on prunes only when they are experiencing constipation. That's really a shame because these wrinkled treats can offer many other things aside from helping...

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Top Diet Plans for 2019

Melinda Hoppernman -
The new year has come which means that people will be checking out which diet trend is going to make it this year. This is...
Homepage

Debunking Your Favorite Sunscreen Myths

MegWright - 0
Summer is just around the corner. A lot of people are already anticipating it’s all too familiar sights and smell – the sun, the...

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Be Summer Ready with These Makeup Tips

Melinda Hoppernman -
Summer is the time of skimpy outfits and showing off that natural glowing skin of yours. But this is not the only thing that...
Wellness

Get Rid of a Headache and Improve Your Mood With Cornmint Essential Oil

Melinda Hoppernman -
There is an essential oil out there that is very similar to peppermint oil when it comes to fragrance, taste and properties, and it's...
Diet

What is the Vegan Candida Diet?

Melinda Hoppernman -
Candida is a type of yeast that is present on our skin, as well as our reproductive and digestive system. When there is an...
Hair

Effects of Hair Bleaching

Melinda Hoppernman -
Hair bleaching has always been the norm come the summer season as it can help make your tanned skin stand out even more. Unfortunately,...
Wellness

Fun Stretching Exercises for Kids

Melinda Hoppernman -
Stretching is one way to help loosen up those tight muscles of yours but if you think that it is only limited to adults,...

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Beauty

Beauty Habits to Break Right Now

MegWright -
So you’ve tried every beauty product on the market, tried every beauty hacks you’ve found and performed all the beauty basics yet, you still haven’t achieved the desired result....
Wellness

Where to Get Magnesium? The Best Food Sources of Magnesium

MegWright -
The most common sources of magnesium are food, water, and supplements. Although these are excellent sources of magnesium boast fast absorption, it is important...
Diet

Avoid Eating These Foods Before Working Out

Sheryl Richards -
When you are exercising, much of your blood is diverted to your heart, lungs and muscle groups that you engage. This is the reason why...
Daily Wellness

Sun Allergy: Symptoms, Treatment and Prevention

Sheryl Richards -
Pollen, mold, pet dander, latex, peanuts, shellfish — we all know that these things and many others can cause allergies in some. Did you know that...

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