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Wellness

Yoga Poses to Improve Digestion

Melinda Hoppernman -
Indigestion is a common occurrence in parties and dining out especially when you subject your stomach to large amounts of food. This causes bloating on our part not to...

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Tips on Losing Weight for Picky Eaters

Melinda Hoppernman -
Eating healthy has always been tough for a lot of people which is not surprising since you have to give up the foods that...
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How to Layer Acids in Your Skincare Routine

Melinda Hoppernman - 0
There was once a time when you're afraid to use acids on your skin for fear that you are going to damage it. After...

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The Importance of Owning a Glucose Meter among Diabetes Patients

MegWright -
People who have been diagnosed with diabetes require consistent, constant, and regular monitoring. Proper monitoring can only be done through the use of the...
Wellness

Reasons to Take Cascara Sagrada Tea

Melinda Hoppernman -
In English, cascara sagrada which is Spanish means "sacred bark". So needless to say, it is the bark of this tree that is primarily...
Wellness

Natural Remedies to Get Rid of Constant Sneezing

Melinda Hoppernman -
It's quite normal to sneeze every now and then because your body is trying to expel irritants as well as allergens that are inside...
Beauty

Surprising Beauty Uses for Vanilla

Melinda Hoppernman -
There is no questioning that vanilla is a highly popular flavoring for countless desserts and fragrance for innumerable deodorizing products such as car fresheners...
Skin

How to Get Rid of Black Knees and Elbows

MegWright -
Especially when one is either a woman or just generally more vain (which is okay of course) darkened knees and elbows may be a...

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Tips on How to Make Your Manicure Last so Much Longer

Melinda Hoppernman -
Do you get a professional manicure once or twice a month only and that's why you like to make each one last for a very long time? Then this...
Diet

Tips on How to Stop Binge Eating

Melinda Hoppernman -
Unlike bulimia, you don't exercise a lot, take laxatives or make yourself puke after binge eating. However, it is something can definitely leave you...
Wellness

3 Steps to Quit Judging Women

MegWright -
Judgments are terrible for the world everywhere; however, individuals seldom talk about how damaging being judgmental is for the one who is getting along...
Wellness

Natural Alternatives to Antihistamines to Get Some Sleep

Melinda Hoppernman -
We all know that antihistamines are drugs for dealing with allergies. However, a lot of people actually pop antihistamines in their mouths each time they are...

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