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Beauty

These Beauty Uses of Cottonseed Oil Will Leave You Breathless

Melinda Hoppernman -
Cottonseed oil — it's one of those vegetable oils that's deemed supreme for cooking not only because it has a high smoke point but also actually enhances the flavor...

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Wellness

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Can Negative Calorie Foods Make You Lose Weight?

Melinda Hoppernman -
Time and again, you're told that you have to eat less if you want to weigh less. But what if you're told that eating certain...
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Best Topical Remedies for Skin Problems

Melinda Hoppernman - 0
Skin problems affect all of us at one point in time. From the time we were young all the way to adulthood, we have...

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How To Lose Weight As A Family

Melinda Hoppernman -
We all want to get fit! We can work out as much as we need and eat healthy, but when our family is involved...
Hair

Save Money, Have Gorgeous Hair: How to Make Your Own Leave-In Conditioner

Melinda Hoppernman -
Leave-in conditioner — it's a huge blessing for beauty-conscious women as it safeguards their hair from ending up dry, frizzy and tangled. However, some...
Wellness

Tips for Protecting Your Hair from the Harsh Summer Sun

Melinda Hoppernman -
Summer season means heading out to the beach with family or friends and soaking up the sun and the sea, or going on adventure...
Wellness

Home Remedies for Sore Throat

GwenLucas -
Sore throat is one of the most common illnesses to acquire. We can get it just by eating sweet treats, drinking or eating cold...
Diet

The Best Food Items to Speed Up Weight Loss

Melinda Hoppernman -
As we go through aging, the body’s metabolic processes slow down. This slow down in metabolism facilitates faster weight gain.  Lucky for us, we...

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Skin

Decoding Antioxidants for Natural Glowing Skin

Melinda Hoppernman -
You've probably heard about antioxidants being bandied about in many health circles which gives us the impression that it is important to our health. But what exactly can antioxidants...
Diet

Telltale Signs That You’re Consuming Too Much Sodium

Melinda Hoppernman -
The upper limit for sodium intake is 2,300 milligrams per day but those with heart disease or at risk of it should consume no...
Wellness

Herbal Teas That Help Treat Insomnia

Melinda Hoppernman -
Does your fitness or activity tracker clearly say that you are not getting enough sleep at night? In this day and age, it can...
Wellness

Simple Tips to Avoid Runner’s Diarrhea

Melinda Hoppernman -
Do you often find yourself rushing to the bathroom in the middle of your run or immediately right after it? Worry not because it's...

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