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Wellness

Foods to Avoid If You Suffer From Bloating

Melinda Hoppernman -
Food takes up space. And that's why it's perfectly normal for your belly to expand a little after eating. However, if it's kind of larger than usual and there's some discomfort...

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The Different Yoga and Pilates Disciplines

MegWright -
There are a growing number of health-conscious people trying out both Yoga and Pilates as an alternative form of physical activity or exercise. Aside...
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New Method of Detecting Lung Cancer

MegWright - 0
Lung Cancer is a prevalent disease these days. Whether one is a smoker, a miner, or an urban dweller, one is somehow always at...

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Hair

Deep Conditioning Dos and Don’ts

Melinda Hoppernman -
Hair care needs to be done properly if we want to save our gorgeous locks. A lot of people simply head to the salon...
Wellness

Other Uses for that Bottle of Harsh Listerine

Melinda Hoppernman -
Alright, so you have found a better mouthwash alternative.  You may have found something better, perhaps more gentle, organic, alcohol-free, good things like that....
Diet

It’s Plain to See Why Plantains Should be Added to Your Diet

Melinda Hoppernman -
At first glance, you might think that you are staring at bananas. However, looking closer will let you notice that something isn't right —...
Hair

Steps in Properly Washing Your Hair

Autumn Humphries -
Proper hair washing is important so you can avoid damage to your hair. This is also important to keep hair and scalp healthy. Below...
Make Up

Make Tired Eyes Look Better with These Steps

Melinda Hoppernman -
There are times when we aren't up to our usual buoyant selves even though we had our usual morning coffee. You've probably looked in...

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New Ways to Use Dumbbells

MegWright -
One of the most common New Year’s resolutions is to work out more and get fit, but if it was that easy; we wouldn’t have to make the same...
Skin

What You Need to Change in Your Diet for Beautiful Skin

Melinda Hoppernman -
Having beautiful skin all the time is going to be a real challenge especially when we are constantly exposed to the elements such as...
Beauty

5 Habits that Wreak Havoc to Your Skin

MegWright -
You could be using the most expensive products on your skin, you may have every imaginable skin product there is, but all of that...
Wellness

How to Treat Ringworm Naturally

Melinda Hoppernman -
Ringworm is a type of fungal infection which can affect children as well as those who have a poor immune system. Among the symptoms that are...

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