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Wellness

Where to Get Magnesium? The Best Food Sources of Magnesium

MegWright -
The most common sources of magnesium are food, water, and supplements. Although these are excellent sources of magnesium boast fast absorption, it is important to take note that we...

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10 Warning Signs of Ulcer You Should Know

GwenLucas -
Ulcer is the result of an imbalance in your digestive fluids. It is considered to be a painful sore in the stomach lining or...
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How to Make a Scar Removing Cream Using Two Common Ingredients

Melinda Hoppernman - 0
Scars come in many different shapes and sizes. More often than not, they are reminders of previous accidents, medical procedures and cosmetic issues that...

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Things That Can Cause Eyebrow Thinning

Melinda Hoppernman -
It can be really unnerving to notice that your eyebrows are falling out. After all, they're the ones that frame your eyes and also...
Diet

Tips On How to Avoid Overeating After Working Out

MegWright -
After a good sweat, you feel invigorated and full of energy. You feel your heart pumping and your muscles contracting. That was a great...
Beauty

5 Habits that Wreak Havoc to Your Skin

MegWright -
You could be using the most expensive products on your skin, you may have every imaginable skin product there is, but all of that...
Diet

5-Ingredient Smoothies that You Need to Try

Melinda Hoppernman -
Most of us don't get the usual nutrients that we need on a daily basis because of our food choices but this doesn't mean...
Wellness

Fight Cancer with This Beverage Out of Two Cheap Ingredients

Melinda Hoppernman -
Chemotherapy and radiation therapy — these are some of the most common medical treatments for cancer. However, they do not come cheap, plus they...

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Bad Habits that Compromise the Health of your Skin and Hair

Melinda Hoppernman -
This article is not vanity-based, well not the unhealthy, truly selfish kind at least.  Even if you work out, take some supplements and eat relatively clean you still show...
Wellness

Reasons Why Your Eyes Feel Gritty

Melinda Hoppernman -
Worry not if your peepers feel gritty — it's actually a common issue and a non-serious matter most of the time. There are many...
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Japanese Facial Massage to Master

Melinda Hoppernman -
Getting a facial massage is probably one of the secrets as to why Japanese women look younger than their years. There are many benefits...
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How to Give Yourself the Perfect Manicure

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There is nothing more satisfying than having elegant and perfectly polished nails, but spending a good amount of money every week can end up...

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