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Wellness

5 Amazing Uses of Epsom Salt

Melinda Hoppernman -
Epsom salt should be a staple in your home as it is one of the best sources of magnesium that you will find. Although it is easy enough to confuse this...

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Tips on Headache Management

Melinda Hoppernman -
Headache refers to, as the name suggests, pain in the head region. It may also involve the neck area and it takes place in...
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Things to Avoid If You Have Athlete’s Foot

Melinda Hoppernman - 0
Athlete's foot is a kind of infection that won't jeopardize your life. But despite of this, it's something that can keep you from having...

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How to Make Your Own Vegetarian Power Bowls

Melinda Hoppernman -
Meal bowls are trending nowadays which is not surprising given that you can create a well-balanced meal in just one bowl. It's actually good...
Hair

Thin and Thick Hair

MegWright -
A mixture of your father and your mother’s genetics are what gives you your hair type. You can either have baby fine hair to...
Wellness

Anti-Depression Meal Recipes

Melinda Hoppernman -
Depression is a state of decreased mood and distaste for activity that can influence a person’s cognition, actions, emotions, and sense of well-being. While...
Wellness

Managing Mood Swings

Melinda Hoppernman -
It has happened to everyone. One day you are just walking around minding your own business and doing your chores, when suddenly you bump...
Wellness

Four Different Types of Diabetic Neuropathy and their Symptoms

Melinda Hoppernman -
One of the common misconceptions is that peripheral neuropathy is the only type of neuropathy that affects people with diabetes. Once neuropathy occurs, it...

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Essential Beauty Products You Can Make At Home

GwenLucas -
Of course you can make some of your favorite beauty products by yourself. Some of the things you'll need might already be in your makeup kit or cosmetics you...
Skin

5 Things that Happen when You Don’t Moisturize Your Face

Melinda Hoppernman -
Everyone knows how important moisturizing is when it comes to skin care because it helps keep our skin soft, smooth, and supple. Without it,...
Diet

What is the Mind Diet

Melinda Hoppernman -
Going on a diet is probably on top of your mind now that the New Year has come. It might be that you just...
Wellness

Remove Tartar Naturally

MegWright -
Maintaining oral health requires us to maintain a regular dental routine. Brushing our teeth, flossing and getting regular checkups should be a part of...

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