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Diet

8 Ways to Lose Weight After the Holidays

Melinda Hoppernman -
We all promised that we’ll take it easy on the dinner table come the holidays but not all of us have that iron control when it comes to food....

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Tricks to Making Your Manicure Last

Melinda Hoppernman -
The last thing that you want to see when it comes to your nails is that you have chipped your nail polish at one...
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Reasons to Give Lapsang Souchong Tea a Try

Melinda Hoppernman - 0
Lapsang souchong tea originates from China, and it is regarded as one of the very first black teas all over the planet. It possesses...

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Get The Butt of Your Dreams With This Exercise

GwenLucas -
There's a much better way to exercise your buttocks and it does not require squats or lunges. It's called the barbell hip thrust which...
Wellness

Common Causes of Increased Sensitivity to Smell

Melinda Hoppernman -
Some people complain that they cannot smell enough. Then there are those who report that they tend to smell a lot. If you think that having...
Diet

Surprising Benefits of Sea Salt That You Should Know

Melinda Hoppernman -
We think that kitchen salt comes from the sea. Technically it does, but it undergoes several processing steps to remove iodine, magnesium, and other...
Diet

Healthy Alternatives to Stress Eating

Sheryl Richards -
Put simply, stress eating is the act of turning to food in order to release stress or tension. There are times in which it's also...
Wellness

Stability Ball Exercises for Seniors

Melinda Hoppernman -
Aging can cause a lot of changes in one’s body such as sagging skin, poor muscle conditions, and risk of getting injured because of...

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Traditional Chinese Medicine to Combat Acne

Melinda Hoppernman -
Acne breakouts can be the bane of our existence especially when our skin becomes constantly red, swollen, and irritated. We never get a moments peace when our skin breaks...
Wellness

Bad Habits of Running

MegWright -
A majority number of people have the ability to run. As early as they were children, most people were already running around their homes or...
Skin

Use this Very Cheap and Common Spice to Get Rid of Acne

Melinda Hoppernman -
Acne lotions, creams and soaps are available all year round at the local pharmacy. Did you know that there is a culinary spice that...
Nails

Minimalist Nail Art Designs You’ll Love

Melinda Hoppernman -
There is no denying that applying nail art on your nails is going to make heads turn what with the amazing designs and colors...

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