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Wellness

The Different Types of Non-Fattening Fats

MegWright -
Dozens if not, hundreds of myths exist in the world of health, fitness and nutrition. Generally, it’s very easy to sell new fads to people who don’t know any...

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How Stress Can Damage Your Skin

Autumn Humphries -
We all know the effects of stress on our health. But did you know that stress can also affect our skin? Read on below...
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Get Back to Working out After a Long Break

Autumn Humphries - 0
So, you got injured, got sick, got too busy at work or went on vacation. Now, you’ve got to a point where you’ve skipped...

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The Only 5 Exercises You Need for Sexier Legs

MegWright -
Summer doesn’t just involve weekends at the beach or barbecues at home. Think of your wardrobe: short skirts, shorts and the popular bikini bottom....
Beauty

How to Get Rid of Upper Lip Hair with Two Ingredients

Melinda Hoppernman -
Have you noticed that some women have hair on their upper lips? Although we all have hair on our face, there are some whose...
Nails

Manicure Essentials

Melinda Hoppernman -
Taking care of your nails is important since they are part of your overall look. If you leave them alone, they might become brittle,...
Wellness

Habits That Are Making You Sick

Melinda Hoppernman -
Keeping ourselves healthy all the time is a lot easier said than done. We can work out every day and eat healthy and we...
Diet

Tips for Beginners of a Plant-Based Diet

Melinda Hoppernman -
It’s never too late to turn your health around especially when you switch to a plant-based diet. Not only does this diet help you boost your...

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How to Make a Facial Spritzer That Will Wake You Up

Melinda Hoppernman -
It's scientifically-proven that certain smells are capable of altering our mood or outlook, and it's exactly for this reason why aromatherapy, which involves the use of essential oils for...
Make Up

Ways to Make Your Lips Look Bigger

GwenLucas -
Since most of us aren't born with pouty, full lips, a lot of very ingenious people have devised a way to create them. There...
Wellness

Red Wine: Yay or Nay?

MegWright -
People have been asking whether or not red wine is good for you. Contradicting reports have been published, which of course doesn’t help one...
Wellness

Tighten Loose Skin after Weight Loss

MegWright -
We acquire loose skin from weight loss. Generally the only way to remove excessive amount of loose skin is through surgery. This type of...

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