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Saturday, July 19, 2025
We all know that high blood pressure or hypertension can cause heart attack and stroke. But are you aware that low blood pressure or hypotension can also cause the...

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What are the Best Light Bulbs to Use for Good Health?

These days, the market is flooded with light bulbs that are said to be energy efficient and also long lasting, thus allowing you to...
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Causes and Treatments of Dark Spots on Face

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Have you ever wondered why you have these dark spots on your face? These dark spots occur when there is hyper-pigmentation on the skin...

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Hair Essentials for Radiant Hair

Your hair plays a role to your overall look regardless of how short or long you wear yours. That being said, you’ve probably switched hair products...

Stability Ball Exercises for Seniors

Aging can cause a lot of changes in one’s body such as sagging skin, poor muscle conditions, and risk of getting injured because of...

How to Apply Mascara like a Pro

Applying mascara, for some women, is quite challenging and many have experienced smudging during application to the point that they just give up on...

Essential Oils to Remove Warts

Warts are these small growths that pop out on the skin that are triggered by HPV or Human Papillomavirus. There are about a hundred...

Yoga for Belly Bloat

It might be because of something that you ate, your hormones are acting up, or you didn't drink enough water. Whatever the reason may...

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Strengthen Your Bones With High-Impact Exercises

One of the many deteriorations that happen when we age is reduction in our bone density. This means that our bones loses strength, and it may result to weak...

All About Postpartum Hair Loss (And How to Deal With It)

One of the many joys of pregnancy is it bestows you with thick and shiny tresses. That baby bump comes bundled with hair that...

Different Ways to Use a Blow-Dryer

One of the most versatile item you can have in your home is a blow dryer. It’s not only good for drying your hair, but...

How to Prevent Sleep Wrinkles

Sleep wrinkles are the wrinkles you get from your pillow when you wake up. These wrinkles may seem simple, but it can cause permanent...

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