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Wellness

Anorexia Facts and Home Remedies

Melinda Hoppernman -
Anorexia, also known medically as anorexia nervosa, refers to an eating disorder that is characterized by low body weight, an intense desire to look thin, fear of weight gain,...

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Beauty Items You Need at the Gym

Melinda Hoppernman -
Your gym bag is an important part of your day to day life. Just like your everyday bag, it should have everything you’ll need...
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Reasons to Include Cushaw in Your Diet Often

Melinda Hoppernman - 0
Yes, that's not a typo — it's really cushaw and not cashew. What we are talking about here is a type of squash, although...

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Here are Easy Ways to Remove Skin Tags and Warts

MegWright -
Common, harmless and more than half of people seem to have them varying in many degrees of size, colour and shape. The relieving reality...
Wellness

Get to Know the Benefits of Diaphragmatic Breathing (And Learn How to Do It)

Melinda Hoppernman -
When we were babies, we used our abdominal muscles when breathing in order to ensure that our rapidly developing and growing bodies got all...
Wellness

Get an Intense Muscle-Building Workout with Adjustable Dumbbells

MegWright -
Are you already tired of driving yourself to the gym just so you can get a full body workout? Is your health club membership...
Skin

Home Remedies for Rash in Skin Folds

Melinda Hoppernman -
Skin folds on your body tend to be moist and dark a lot of times, thus they are places where bacteria like to thrive....
Diet

Reasons for You to Enjoy Pointed Gourd (Parwal)

Melinda Hoppernman -
Pointed gourd is related to the likes of squash and cucumber. Although native to India, it can also be found in many other parts...

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7 Natural Ways to Sweeten Without Sugar

GwenLucas -
There’s no escaping it, sugar persists in almost every kind of food there is nowadays. From the spoonfuls of sugar that you put in your coffee each morning to...
Diet

5 Reasons Why You Need More Asparagus in Your Life

Melinda Hoppernman -
Eating asparagus does make your pee smell a bit but if you look beyond this, you will be surprised that this vegetable actually delivers...
Beauty

5 Eyebrow Mistakes You Should Avoid

GwenLucas -
Don't even think of picking up those tweezers or doing something to your eyebrow. Not until you read these eyebrow mistakes you're making. Let's find...
Beauty

Your 5 Make-Up Product Must-Haves

MegWright -
Did you know that your beauty finds can totally transform how you look? As it turns out, those primers, highlighters, brow fillers that the...

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