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Wellness

Confounding Depression During Pregnancy

MegWright -
Depression during pregnancy affects approximately 1 in every 4 pregnant women. This type of mood disorder can sometimes be misdiagnosed during pregnancy primarily because of mood swings brought about...

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Losing Belly Fat Naturally

Melinda Hoppernman -
Belly fat is one of the hardest to remove from our body as it will take more than just going on a diet to...
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Super Simple Recipe for Broccoli Stalk Chips

Melinda Hoppernman - 0
Every person on the planet who is into healthy eating knows that regularly including broccoli in the diet is a wonderful idea. Baked, broiled,...

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Why Should You Eat Fruits That are in Season?

Melinda Hoppernman -
Fruits are good for you. Period. But did you know that fruits that are in season are the best ones for you? If currently you...
Wellness

Seven Health Advantages of Baking Soda

MegWright -
Almost everyone has sodium bicarbonate, also known as baking soda in our households. It causes the food we bake to rise. It takes away...
Wellness

Are Short Individuals More At Risk from Heart Disease?

GwenLucas -
This may be bad news for short people. A British led research team had suggested that short people are more likely to have heart...
Hair

A Guide to Having Healthy Hair This Summer

Melinda Hoppernman -
Summer is one of the most awaited seasons of the year which is not surprising given that this is where we get to chance to enjoy...
Diet

Super Quick Honeyed Walnut Recipe

Melinda Hoppernman -
Already getting bored with your bowl of oatmeal or fresh vegetable salad? There's a fix for that, and it's something as simple as sprinkling...

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Top Ten Useful Tips for Beginning Runners

MegWright -
Running undeniably brings forth a host of health and wellness benefits to the table. These advantages make running all the more interesting for beginners and people who simply want...
Wellness

Foods to Run Away From If You Have Osteoarthritis

Melinda Hoppernman -
Did you know that there are over a hundred different types of arthritis? And did you know that the most common of them all...
Beauty

The Beauty Benefits of Sleep

Melinda Hoppernman -
Sleep is something that we need to do in order for us to recharge our energies and to heal our bodies but because of...
Wellness

Hot Vs Cold Food: Which is Better for a Sore Throat?

Sheryl Richards -
Are you wondering if having a bowl of hot chicken soup or reaching for an ice pop is better for dealing with a sore throat?...

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