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You don't have to go to a nail salon everytime you want your nails painted. There are ways to do that at the comfort of your own home. Just follow...

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Stop Your Skin from Chafing

Have you ever experienced chafing in the worst areas of your body? That irritating feeing when you get them in your legs from walking? Chafing...
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7 Surprising Uses of Vapor Rub

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We all seem to be aware of Vaporub. It is the smell of our medicine cabinets,it is the smell reminiscent of the days when...

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Meditation 101

We can already hear your excuses: you don’t have enough time to spare for meditation, you think it’s corny, you’re not a fan, you...

Signs That Your Kidneys May be Doomed to Fail

If you think that your kidneys are for urine production only, think again. That pair of bean-shaped organs you have carry out plenty of...

6 Surprising Causes of Headaches

Headaches are so unpredictable. You may try to predict how severe and when it will happen but it's not always the case. There are also...

Magnificent Beauty Uses for Matcha Powder

Green tea is healthy and we all know that. But are you aware that matcha tea is healthier because it entails the actual consumption...

Signs and Symptoms of Sleep Apnea

Sleep apnea is a medical disorder characterized by reduced sleep quality caused by interrupted breathing patterns during sleep. A pause in breathing for at least ten...

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How Much Hair Product Do I Need

So, you’ve bought a new product to help style your hair. You replaced your old one because it wasn’t doing what it’s supposed to do. However, have you ever...

5 Ways to Improve Your Life

In life, there is always room for improvement which we all should strive for. Even as you age, it is better to learn and...

Tips to Spring Cleaning Your Beauty Products

The changing season is sure to keep you on your toes as it keeps you guessing as to which makeup to use. But with...

Common Exercising Mistakes Pointed Out By Experts

The importance of fitness and exercise has been growing in popularity for a few decades now. It has now been given the status it needs...

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