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Wednesday, January 21, 2026
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Skin

How to Stop your Ankles from Swelling

MegWright -
If you notice swelling on your lower limbs and if you see other threatening signs related to the swelling such as chest pains, fever, cyanosis or bluish skin, and...

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Simple Exercises That Can Help Make Your Neck Look Longer

Melinda Hoppernman -
Toning the arms and legs can be done via a wide variety of exercises that can help make them appear longer and slimmer. However,...
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Your Secret Stress Triggers Revealed

MegWright - 0
You’re probably all too familiar with all the things that can stress you out—money woes, long commute relationship troubles, health issues and more. But...

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Skin

Simple Turmeric Mask for Dry Skin

Autumn Humphries -
This simple to do mask combines the skin benefit of turmeric with coconut oil to soften and moisturize the skin. All you need is to...
Skin

Effective Tips You Should Try For Lightening Dark Knees

GwenLucas -
There are effective ways to get rid of your dark knees. You can easily get rid of these dark knees using various home remedies,...
Beauty

8 Ways to Get Rid of Baggy Eyes

Melinda Hoppernman -
It doesn't matter whether you are in your early 20s or are already entering your senior years, bags under the eyes can make us...
Beauty

Health and Beauty Benefits of Sage

Melinda Hoppernman -
Although a lot of people refer to it as the common sage, there is in fact nothing ordinary about sage. A part of the...
Wellness

Tips for Easing Heavy Periods

MegWright -
Menorrhagia is the medical term for this condition that is so familiar to anyone not living under a rock that it affects around 20%...

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Why Your Toes Keep Cramping

Melinda Hoppernman -
Have you ever wondered why your toes keep on cramping? You've probably felt your toes suddenly twisting away from one another or that you feel a bolt of pain...
Wellness

Best Sources of Iron for Women

Melinda Hoppernman -
Physically active women should know how important muscle recovery is in their training as it prevents tension and injury when lifting heavy objects. This...
Skin

Do NOT Do These Things If You Have Sunburn

Melinda Hoppernman -
Since there is no use crying over spilt milk, there is no point in bawling your eyes out because of that pesky sunburn. What...
Wellness

Simple Ayurvedic Remedies for Depression

Melinda Hoppernman -
In India, there's a form of healing that's been around for not less than 5,000 years now, and it is known as Ayurveda. This...

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