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Diet

Benefits of Including Egg Whites in Your Diet

Everyone knows that eggs are phenomenal sources of high quality protein. If you are instructed by your doctor to have your daily intake of cholesterol reduced, there is really...

Wellness

Signs and Symptoms of Cancer that Women Most Commonly Ignore

Melinda Hoppernman -

Skin

DIY Body Scrubs that Will Make Your Skin Glow

Melinda Hoppernman -

Wellness

Top Unhealthy And Dangerous Fashion Trends That You Must Stop Immediately

Melinda Hoppernman -

Overnight Beauty Tips

Melinda Hoppernman - August 4, 2016

Wellness

Get Ready for Winter with These Wellness Tips

Melinda Hoppernman - October 1, 2018

Herbs to Alleviate Back Pain, Arthritis, and Inflammation

Sheryl Richards - July 12, 2019

Beauty Uses for Garlic Oil (#3 Will Make You to Take Lots of Selfies)

Melinda Hoppernman - May 1, 2018

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Girl Tips for Everyday Life

MegWright -

To all my lovely girls, we have compiled this list of time saving and efficient tips for everyday life. These tips are easy to...

Herbal Teas That Help Increase Breast Milk Production

Melinda Hoppernman - December 2, 2017 0

Stress, lack of sleep, poor eating habits — all of these things can cause a decline in the production of breast milk which, as...

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Skin Tips

What Health Experts Think About the Newest Weight Watcher App for Kids

Sheryl Richards -

Wasabi Receptor to Help with Chronic Pain

Sheryl Richards -

Capsaicin May Slow Down Lung Cancer

Sheryl Richards -

Why Wellness is Self-Help for the Millennials?

Sheryl Richards -

Why Spending Time with Positive People is Good for You

Sheryl Richards -

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Wellness
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Wellness

Swimming Safety Tips to Teach Your Kids

Melinda Hoppernman -

Your children are sure to be begging you to bring them to the pool or the beach this summer as the call of the water is...

Beauty

Health and Beauty Benefits of Neroli Essential Oil

Melinda Hoppernman -

Neroli essential oil is derived from the tiny white flowers of the bitter orange tree, which is native to Asia and Eastern Africa, but...

Wellness

Tips on How Co-Sleeping Can Be Beneficial to You

Melinda Hoppernman -

There is still some debate on whether co-sleeping is good for you and your baby. It is understandable that you'll feel hesitant at this...

Wellness

What is Environmental Wellness?

MegWright -

Environmental wellness is about awareness and harmony. Awareness of your surroundings will cultivate awareness of one’s self and vice versa. Many of us will...

Beauty