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Diet

9 Tips on Introducing More Vegetables in Your Diet

Melinda Hoppernman -
Vegetables are good for you — period. However, most people are having a hard time welcoming more vegetables into their lives, thus failing to attain the many different health...

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Are You Fond of Using a Hot Tub? You Might be at Risk of Hot Tub Folliculitis

Melinda Hoppernman -
If one of your most preferred ways to reduce your stress or body aches and pains is with the use of a hot tub,...
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Weird Beauty Trends Around the World

Melinda Hoppernman - 0
The beauty industry is one of the fastest changing and strangest business in the world. It can become increasingly weird through the years, especially...

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Foods to Avoid on the Anti-Inflammatory Diet

Melinda Hoppernman -
Inflammation is a natural part of your body’s process as it is designed to protect your body from harm. When there is an inflamed...
Diet

Drink This Very Popular Beverage 3 Times a Day for a Healthier You

Melinda Hoppernman -
Are you on the hunt for something that can make you stay young and full of life, and ward off all sorts of health...
Wellness

Benefits of Simplifying Your Life

Sheryl Richards -
People nowadays want to accumulate a lot of stuff in their homes or office that they end up with clutter rather than useful items for the...
Wellness

Have These Teas for Immediate Migraine Relief

Sheryl Richards -
Unlike headaches, migraines tend to bring with them other symptoms aside from an achy head. Those who are having a migraine attack also often complain about...
Wellness

5 Reasons Why Your Egg-Yolks Are Not As Bad As They Seem

MegWright -
We all know how eggs are a good source of protein, but we often hear health-conscious people say, “Oops, hold the yolk.”There are now...

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Diet

Fat Destroying Smoothies to Try Out

Melinda Hoppernman -
Destroying fats in our overweight body can be tough since there is no way that you will get to see immediate results. You may be skipping breakfast, cutting certain...
Diet

Healthy Diet Tips to Max Out on Fitness

Melinda Hoppernman -
Exercising on a daily basis is one way for you to maintain a strong and healthy physique, but when the results that you are...
Beauty

The Do’s and Don’ts of Getting Rid of Chapped Lips

Melinda Hoppernman -
Chapped lips affect us from time to time and not just in the summer when we are constantly exposed to the salt water from...
Wellness

Reaping the Pros out of Probiotics

MegWright -
The human digestive tract contains millions of good bacteria. These little guys, often referred to as probiotics (translates as pro-life), help lessen the presence...

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