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Saturday, January 3, 2026
Some of the most potent essential oils out there are hard to obtain because of their rarity and oftentimes steep prices. One example of those is blue tansy essential...

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The How-Tos to a Perfect Hair Day

Is it really that difficult to achieve the best hair on a daily basis? It's true that we have often experienced bad hair days...
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A Guide to Treating Brittle Nails

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Who doesn't want to have beautiful and healthy looking nails? We all strive to keep our nails looking great but when they start to...

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Get The Best Health Outcomes with Flaxseed

Normal cholesterol level is under 200 mg/dL. So imagine when Jim, a 62-year-old from Tenessee, had his cholesterol levels checked and measured in at...

Menstrual Bad Breath: Why It Happens and How to Get Rid of It

If you're a woman, then you are well-aware of all the annoying things that can show up around your period — from feeling so...

DIY Face Masks for Skin Problems

Our face can become dry at times, causing flakes to appear. There are times when it is too oily for comfort that we just...

Surprising Sampaguita Health and Beauty Uses

Sampaguita is a white-colored and sweet-smelling flower that is native to Southeast Asia. It's actually a member of the big family of jasmines, and...

Tips for Making Legs Look Longer

There is something about long legs that are just as attractive. Some of us are lucky enough to be born with long legs. Though,...

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Simple Turmeric Mask for Dry Skin

This simple to do mask combines the skin benefit of turmeric with coconut oil to soften and moisturize the skin. All you need is to follow this easy steps on...

Detecting Deficiencies

People that follow a well-balanced diet filled with whole foods and nutritious meals are getting more than the required amount of vitamins and minerals...

Types of Fat You Must Know

Most people assume that fats are all dangerous and must be avoided at all costs. Unfortunately, this way of thinking is just one of...

Low-Calorie Midnight Snacks You Should Try

Late night cravings are normal but you should make sure that what you eat does not have high calorie content so that you will...

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