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Diet

7 Foods to Eat for A Healthy, Glowing Skin

GwenLucas -
You are what you eat. This adage is particularly true when it comes to your skin. This is because the secret to a glowing, vibrant and youthful skin isn't...

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How to Maximize the Health Benefits Of Coffee

Melinda Hoppernman -
Caffeine used to be associated with something positive such as its health and beauty benefits, but since the rise of corporate coffee companies. People...
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Foolproof Ways of Detoxing Your Hair

MegWright - 0
In this age of modernity, women—both young and old are being thrown with tons of media messages that convey a sometimes unrealistic and un-attainable...

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Best Exercises for People Who Sit All Day

MegWright -
You may spend a lot of your time at the gym and work out as much as you possibly can every day, but sitting...
Skin

How to Cleanse Your Face Properly: The Double Cleansing Method

Coleen Paller -
Many women are more than guilty of having slept in their makeup, which could be deemed as one of the worst sins that one...
Wellness

Seven Health Advantages of Baking Soda

MegWright -
Almost everyone has sodium bicarbonate, also known as baking soda in our households. It causes the food we bake to rise. It takes away...
Nails

8 Tips and Tricks for Caring for Your Nails

Melinda Hoppernman -
We often complain about not having time for ourselves what with our busy schedule at work, running the household and keeping tabs on friends...
Diet

Get to Know Fruitarian Diet Facts (And Some Bitter Truths About It)

Melinda Hoppernman -
The fruitarian diet involves eating mostly fruits. Yes, mostly — someone who is on the said diet, called a fruitarian, can also add some...

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Eyelash Tips for Everyday

MegWright -
One of the few things that you need to pay attention to when creating your look is your eyelashes. Getting great lashes is enough to give you that wide eyed...
Wellness

Home Remedies for Pneumonia

MegWright -
Pneumonia is not something to be taken lightly. This illness when left untreated can cause death. These natural remedies were created to help alleviate...
Wellness

Strengthen Your Wrists with These Exercises

Melinda Hoppernman -
The wrists aren’t exactly on top of anyone’s list of muscles to work on as they are more interested in developing their abs, chest,...
Diet

A Quick Guide to Intermittent Fasting: The What, Why and How

Melinda Hoppernman -
We all know that diets don't work. So if you hear or read about intermittent fasting or IR, which is actually one of the...

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