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Diet

No-Cook Snacks for the Week

Melinda Hoppernman -
There are times when we just don't have time to prepare food for ourselves what with our hectic schedule or late mornings. But this doesn't mean that you won't...

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The Truth About Chocolate: Busting Chocolate Myths

MegWright -
Whether you enjoy chocolate on ice cream, chocolate cake, chocolate truffles or a hot mug of cocoa, there’s no denying that chocolate is an...
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Freckles on Hands: Causes and Natural Remedies

Melinda Hoppernman - 0
A lot of women love putting fake freckles on their faces because it makes them appear younger and more interesting. However, no one really...

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Ways to Keep Your Brain Young

MegWright -
They say that what’s good for your body is also going to be good for your brain. Therefore, regular exercise, enough sleep, and eating...
Wellness

Ab Workouts for People with Back Pain

Melinda Hoppernman -
Back pain can be uncomfortable at times but this shouldn’t be an excuse for you to not work on your abdominal muscles especially when...
Wellness

Why You Should Use Lemons in Juicing

MegWright -
Lemons are among the more popular fruits used for juicing. This is because lemons have so many vitamins and nutrients that are essential at improving...
Skin

Essential Skin Care for Men

Melinda Hoppernman -
Women aren’t the only ones who are concerned about their looks. Men too often pay attention to how they look as first impressions do...
Wellness

Cat Allergy: Causes, Symptoms, Treatment and Prevention

Melinda Hoppernman -
It can be very hard to imagine that something as adorable as a cat is capable of leaving you with an assortment of detestable...

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Allergies Causes and Symptoms

Melinda Hoppernman -
Allergy or allergic disease refers to a set of conditions that result from immune system hypersensitivity to an agent that does not usually cause a problem in most people....
Wellness

Controlling Your Menstrual Cycle

MegWright -
Most women experience different symptoms before and after their menstruation cycle. Some experience bloating, cravings, cramps and so on. However, studies have proven that...
Wellness

Best Workouts When You Are Overweight

MegWright -
Losing weight is difficult for everybody, but for millions of people that are overweight or obese, this can be a life altering challenge. Healthy...
Beauty

How to Wash Your Face Properly

GwenLucas -
Following the proper techniques when washing your face is necessary to avoid damaging your skin. Sometimes it's your everyday habit that causes harm or...

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