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Wellness

Here are Exercise Moves that Burn More Calories than Running

Melinda Hoppernman -
Running is one of the least favorite activities among majority of the population. Although it offers a host of benefits including significant calorie burn, endurance builder, and an excellent...

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Why You Should Add Nashi to Your Diet

Melinda Hoppernman -
Nashi is a type of pear that is native to various countries in Asia, and that is why it is also sometimes referred to...
Homepage

Home Remedies for Tanning Bed Rash

Melinda Hoppernman - 0
Sporting a sun-kissed glow can certainly make you look healthy and head-turning. Thanks to modern-day technology, you don't necessarily have to sit under the...

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Skin

Prevent Chaffing When Wearing Dresses

Melinda Hoppernman -
There are seasons where we prefer our hemline to be shorter and dresses a bit looser. This is also the season where most women...
Nails

Here’s What Will Happen If You Quit Biting Your Nails

Melinda Hoppernman -
Onychophagia is the fancy-sounding medical term for a really disgusting habit — nail biting. If you habitually nibble on your nails when you are...
Beauty

Must-Try Tomato Face Masks

Melinda Hoppernman -
We are always in the lookout for ways to help keep our skin looking healthy and radiant. Yes, there are plenty of skin care products to...
Beauty

Pimple Breakouts? Eat More of These!

Melinda Hoppernman -
Stop or prevent pimple breakouts from happening without going to an expensive session with a dermatologist by increasing your consumption of any of these...
Wellness

Treating GERD the Natural Way

Melinda Hoppernman -
Heartburn is a common occurrence in adults where they experience a burning sensation that starts from their chest and rising towards their throat. Usually,...

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Tips on Boosting the Height

Melinda Hoppernman -
For some people, being taller gives them some benefits. These benefits include being able to reach high places like ceiling and an edge in some sports like basketball. For...
Wellness

Tips on Preventing Diabetes

Melinda Hoppernman -
Diabetes, also medically known as diabetes mellitus, is a set of metabolic dysfunctions that involve increased blood glucose levels for a long period of...
Beauty

5 Surprising Beauty Hacks You Should Have Known

Melinda Hoppernman -
Getting your makeup and hair routine down pat may not be that easy especially when there are so many rules to follow but before...
Diet

Recipe for Making Sesame Seed Butter (And Why Consume It, Too)

Melinda Hoppernman -
Have you already tried sesame seed butter in the not-so-distant past and now you can't get it out of your head? Instead of heading...

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