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Wellness

Home Remedies for Spotting

Melinda Hoppernman -
Spotting refers to the presence of blood in between periods. Most of the time, it's something that's perfectly normal. Put simply, the blood that you observe is just the...

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Signs You Need to Undergo an Eye Exam

Melinda Hoppernman -
Ideally, you should pay your dentist a visit every 6 months. The same cannot be said, however, for taking a trip to your eye...
Homepage

Beauty Benefits of Yogurt

Melinda Hoppernman - 0
Yogurt is one of the most delicious and healthy snacks on the market. It is filled with vitamins and minerals essential to our health....

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Hair

Home Remedies for a Greasy Scalp

Melinda Hoppernman -
It can be a real nightmare to suffer from an excessively greasy scalp. It's something that can make your head quickly feel dirty and...
Wellness

What is Environmental Wellness?

MegWright -
Environmental wellness is about awareness and harmony. Awareness of your surroundings will cultivate awareness of one’s self and vice versa. Many of us will...
Wellness

Ways to Detect if you have Autoimmune Disease

MegWright -
How can you fight it? Fifty million of those living in the United States experience autoimmune conditions. A huge percentage of that fifty million are...
Hair

Foods that Make Your Hair Fall Flat

Melinda Hoppernman -
Have you ever wondered why your hair appears to fall flat and lifeless around your head? Aside from using heavy hair products, or constantly...
Make Up

Makeup Tips for Deep Set Eyes

GwenLucas -
Deep set eyes are one of the best eye shapes for makeup. Here are some amazing makeup tips to help accentuate the eyes and...

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Optimize Training with these Useful Gadgets

MegWright -
Training is all about motivation, consistency, and patience. It is absolutely impossible to train effectively without any of these. You may be motivated to begin training after the holiday...
Diet

Telltale Signs That You’re Consuming Too Much Sodium

Melinda Hoppernman -
The upper limit for sodium intake is 2,300 milligrams per day but those with heart disease or at risk of it should consume no...
Diet

5 Reasons You Should Go Vegan

Melinda Hoppernman -
In recent years, vegan has emerged as the next big thing when it comes to diets, even trumping the once-popular vegetarian diet. One misconception about...
Skin

Why Vitamin E is Good for Your Skin

Melinda Hoppernman -
Surely by now, you’ve heard about the miracle skin-care vitamin that is vitamin E. But what is all the hype about? If you stick...

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