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Diet

How to Achieve a Diet that is Sugar Free

Melinda Hoppernman -
We all now that sugar can wreak havoc not only on our skin but also to our weight but the idea of giving up on sugar laden foods hasn't...

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The Signs of Calcium Deficiency and Things you Can do to Fix the Problem

Melinda Hoppernman -
Drinking a glass of milk daily is simply not enough to get your much-needed dose of calcium. The role of function in our body...
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Astounding Aspirin: Beauty Uses of This Painkiller

Melinda Hoppernman - 0
We all know that aspirin is great for treating minor aches and pains, as well as reducing inflammation and fever. Some people also take...

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Easy Relaxation Techniques to Soothe Body Aches and Pains

MegWright -
Mind over matter- this is what we would normally hear from people once we start complaining about stress and tension. These are natural sensations...
Wellness

How to Lower Your Risk of Appendicitis

Melinda Hoppernman -
Your appendix is a tiny finger-like structure that dangles from where your colon meets your small intestines. To date, scientists do not really know...
Hair

How Often Should You Shampoo Your Hair?

GwenLucas -
You have probably heard it often, should you shampoo your hair everyday? Read below to find out. How Often? Dermatologist and hair research specialist says that,...
Wellness

Natural Cures for Anxiety and Insomnia

Melinda Hoppernman -
Anxiety attacks can be a burden at times and can sometimes lead to sleepless nights. Although there are medications available that can reduce a...
Make Up

Makeup Tips for the Best Photos Ever

Melinda Hoppernman -
Do you ever wonder how some people look amazing when their photos are taken? Yes, there are some people who are just plain photogenic...

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Beauty

DIY Coffee Face Masks You Must Try

Melinda Hoppernman -
We all need a cup of coffee or two in a day to help perk us up. But did you know that aside from giving us an energy boost,...
Wellness

5 Clever Ways Your Fat Genes Can Be Neutralized

MegWright -
Groundbreaking research have been unveiled lately that shows how certain foods and a few lifestyle tweaks can neutralize the genes that cause people to...
Hair

Best DIY Hair Protection Recipes for the Summer

Melinda Hoppernman -
Most of us wear more sunscreen when the sun is out during the summer to protect the skin against the UV rays being emitted...
Diet

Why Ash Gourd Should be Included in Your Diet

Melinda Hoppernman -
Ash gourd is available at any time of the year. It can easily be purchased at grocery stores and also farmers' markets. Unfortunately, a...

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