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Wellness

Sensitive to Light? Here are the Common Causes

Melinda Hoppernman -
It's perfectly normal to be a little sensitive to light from time to time, especially when going from a bright surrounding to a dark or poorly-lit environment — it goes away...

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Top 10 Tips to Cool Sunburnt Skin

MegWright -
1. Apply cold compress to sunburnt area. 2. Bath in cool water. You can also try adding a cup of cider vinegar to the water...
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How to Achieve a Diet that is Sugar Free

Melinda Hoppernman - 0
We all now that sugar can wreak havoc not only on our skin but also to our weight but the idea of giving up...

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Skin

How to Make Sunscreen Spray at Home

Melinda Hoppernman -
We all know the importance of using sunscreen. Not only does it keep sunburn and sun-damaged skin at bay, but also considerably lower risk of skin...
Skin

Transform Your Skin with These Asian Ingredients

Melinda Hoppernman -
Taking care of our skin helps in keeping it smooth, supple, and free from signs of aging. Most of us tend to use skin...
Wellness

Anger Causes and Remedies

Melinda Hoppernman -
Anger is an emotion that is marked by a sense of antagonism toward someone or something a person feels has deliberately done him wrong....
Wellness

Prenatal Arm Exercises for Fitter Pregnancy

Melinda Hoppernman -
Pregnancy can cause changes in your body as it takes into account the growing life in your belly. You will find yourself feeling more...
Wellness

Here are Ways to Treat Gout Naturally

MegWright -
Gout is a disease in which the defective metabolism of uric acid causes arthritis. Most especially in the joints, like knees, elbows, even the...

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Things to Avoid If You Have PMS

Melinda Hoppernman -
Not all women suffer from PMS. However, it is said that about 85 percent of women on the planet report of experiencing at least one of those nasty PMS...
Wellness

Women, Read Up: Here’s What You Need to Know About Amenorrhea

Melinda Hoppernman -
Put simply, amenorrhea is the absence of menstruation. According to health experts, women who have missed their period at least three times in a...
Wellness

Remedies for Oral Thrush

MegWright -
Oral thrush occurs when there is an overproduction of yeast fungus called the Candida Albicans. This type of fungus creates small and creamy white...
Diet

Have You Heard About the Volumetrics Diet?

Melinda Hoppernman -
Most weight loss diets out there require you to count the amount of calories you consume per day. If you hate doing math and also...

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