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Diet

5 Reasons Why You Need More Asparagus in Your Life

Melinda Hoppernman -
Eating asparagus does make your pee smell a bit but if you look beyond this, you will be surprised that this vegetable actually delivers quite a lot of health...

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A List of Genius Health Hacks Every Girl Should Know

MegWright -
Ladies, we do understand that you don’t need anyone to keep on telling you that finding the right motivation for you to always eat healthy and...
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Dry Skin Causes and Remedies

Melinda Hoppernman - 0
Dry skin or skin dryness is one of the common problems of the skin, aside from pimples or acne. A person with dry skin...

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The Health Benefits of Eating Rose Apples

MegWright -
Before we list down the many wonderful health benefits of rose apples, let’s make this one thing clear- rose apple, despite its name, is...
Diet

Diet Plan for Nursing Mothers to Lose Weight

Melinda Hoppernman -
There is no doubt that breastfeeding is the best way to feed a newborn because a mother’s milk contains essential vitamins and minerals that...
Wellness

What Health Experts Think About the Newest Weight Watcher App for Kids

Sheryl Richards -
The WW International (previously known as Weight Watchers International) launched Kurbo, an app that they designed to help children as young as the age of eight to...
Diet

5 Reasons Why You Should Eat Seaweed

Melinda Hoppernman -
When talking about seaweed, the first thing that will most likely pop in your head is the underwater plants that cling to your legs...
Wellness

Risk Factors for Oral Cancer

Melinda Hoppernman -
Oral cancer can affect anyone. However, there are certain things that can considerably increase your chance of developing it one day, and they're referred...

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How Walking on the Beach is Good for your Health!

MegWright -
The beach the best place to sit back and relax. It’s the perfect destination for those who fancy taking long walks with friends and loved ones. But did you...
Wellness

Flush Kidney Stones Naturally

Melinda Hoppernman -
Kidney stones affect about 10% of the population but it is more common in men who are between their 30s and 40s. The stones...
Hair

Reasons Why You Are Losing Your Hair

Melinda Hoppernman -
Hair fall is a common occurrence as our hair sheds on a daily basis. However, if the number of hair falling off your head is too...
Wellness

Treating and Preventing Headaches the Natural Way

MegWright -
Headache can range from simple to severe, bordering on debilitating. They are often a sign that you need a break. A lot of people...

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