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Diet

How to Cut Processed Foods from Your Diet

Melinda Hoppernman -
If you're going to look at the food that you've been eating frequently, you will find that most of them are processed food. You can blame your busy schedule...

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Foods to Avoid on the Anti-Inflammatory Diet

Melinda Hoppernman -
Inflammation is a natural part of your body’s process as it is designed to protect your body from harm. When there is an inflamed...
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The 6 Natural Foods that balance hormones and are good for your skin

MegWright - 0
As you make your way through certain sections in the supermarket, you find yourself confronted by a series of choices. You constantly ask which...

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Summer Beauty Hacks that You Should Know

Melinda Hoppernman -
The much awaited summer season is finally here and because of this, many of us are eager to ditch those dark and dramatic makeup...
Hair

Hair Care Tips for Naturally Straight Hair

Melinda Hoppernman -
Women with naturally straight hair is the envy of others as their long tresses tend to flow beautifully compared to their wild and unruly...
Hair

Best Guide to Using Natural Hair Care

Melinda Hoppernman -
We often expose our hair to various hair products that are heavily laden with chemicals, heating tools that can leave our hair brittle, and...
Diet

Reasons to Add Emmer to Your Diet

Melinda Hoppernman -
Emmer is one of the various ancient grains that are in our midst. Since they are virtually untouched by scientists, you can bet that...
Wellness

How to Detox Your Body If You Consumed Too Much Salt

Melinda Hoppernman -
Most people think that consuming too much salt is only bad for the figure because it can cause bloating. Unfortunately, there are much bigger...

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Is There A Difference Between Organic and Regular Apples? Find Out The Truth Here

MegWright -
The apple fruit is amazingly healthy and should always be included in your grocery list. Health-conscious consumers are confused recently on which apple to buy. The emerging popularity of...
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Beauty Myths That Are True

Melinda Hoppernman -
How many times have you heard a beauty myth and wondered if there is some truth to it? Well, most beauty myths do have...
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Benefits of Panchakarma

Melinda Hoppernman -
Our bodies have the ability to heal themselves given the right conditions, but with our current habits and lifestyle, it may take our bodies...
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Bad Habits that Compromise the Health of your Skin and Hair

Melinda Hoppernman -
This article is not vanity-based, well not the unhealthy, truly selfish kind at least.  Even if you work out, take some supplements and eat...

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