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Thursday, November 13, 2025
We all experience difficulty in sleeping at one time or another during our lifetime. This can be brought about by partying until the wee hours of the morning, taking...

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Best Post Workout Food and Why They Work

What we eat after our workout plays a huge role in the efficiency of our exercise. The wrong post workout food can hinder your...
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The Cons of Consuming Calcium Excessively

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We all know that calcium is important for keeping the bones strong and preventing osteoporosis. So should you start overdosing on calcium supplements to...

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Plant Based Breakfast Ideas

If you are tired of having to eat the same old breakfast staples in your home and would like to liven things up but...

Fundamentals of Household Farming and its Benefits

Organic living has been part of the common trends in the previous years. The general masses are shifting their lifestyles to green living. This...

Sleep Deprivation and Weight Gain: Get to Know the Link

Are you not getting enough restorative each night and now the reading on the bathroom scale is starting to alarm you? Your unnecessary weight gain may...

Unhealthy Weight Loss Methods to Avoid

Are you trying to eliminate unwanted pounds quickly? No matter what you do, always remember to steer clear of some unhealthy ways to lose weight —...

Eye Enlarging Makeup

There is something about big and beautiful eyes that captures peoples attention. It brings emphasize to your face without using bright and colorful makeup....

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How to Fix Dry and Frizzy Hair

Frizzy hair is often caused by lack of moisture but humidity can also play a part. What happens to your hair is that it loses its moisture throughout the...

6 Places You Forget to Apply Sunscreen On

Our skin is constantly exposed to the harsh elements whenever we step outside our home. Add to this the fact that we absorb the...

4 Natural Beauty Tips Practiced by Models

Most models follow a certain routine to keep them radiant, beautiful and confident. Here are a compilation of some beauty tips that models follow: 1....

Plant Based Desserts to Try

We just can't get enough of eating desserts but the calories that they come with are not really good for us since they can...

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