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Wellness

Habits That Can Harm a Woman’s Fertility

Melinda Hoppernman -
Are you planning on having kids soon? If you think that it's that easy to be in the family way, think again. For many women, it can be a...

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Best Post Workout Food and Why They Work

Melinda Hoppernman -
What we eat after our workout plays a huge role in the efficiency of our exercise. The wrong post workout food can hinder your...
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The Military Diet

GwenLucas - 0
"The Military Diet" or "the 3 day diet" is a 1500 calorie a day meal plan that guarantees weight loss. You can lose up...

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Hair

DIY Hair Masks that You Need to Try

Melinda Hoppernman -
We spend hundreds of dollars on our hair all the time just to make it look great. But once we step outside and spend...
Beauty

Beauty Benefits of Turmeric

Melinda Hoppernman -
Turmeric is derived from the root of curcuma longa plant. This plant is native in South Asia and have been used in multiple Indian...
Skin

Age Spots Begone with These Natural Remedies

Melinda Hoppernman -
It doesn't matter what color your skin is, age spots are sure to appear once you are beyond the 60s mark. These age spots...
Beauty

The Fountain of Beauty

MegWright -
Fact: most of us spend hours in front of the mirror, wipe facial creams, toners, serums and other bottled skin-care products to make our...
Wellness

Tips from the Pros: How to Curb Food Cravings Fast

MegWright -
Are you attempting to kick your nasty food craving habits to the curb? Then consider checking out these fresh strategies from the pros and...

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Do You Have Noisy Joints? Here are Some of the Reasons Why

Melinda Hoppernman -
Worried about the noise that you hear each time you move your wrist, shoulder, neck, knee or any other joint in your body? There's no need to panic —...
Diet

Have You Heard About the Health Benefits Offered by Thai Eggplant?

Melinda Hoppernman -
Thai eggplants are probably some of the smallest varieties of eggplants that you will encounter. Just how small are they? Were, they are about...
Wellness

Pregnancy 101- Understanding Mucus Plug Pregnancy

MegWright -
A lot of things happen when a woman is pregnant. The body typically changes from one period during pregnancy to another. For instance, different...
Wellness

Exercise Ideas for Those Who Hate To Exercise

MegWright -
As much as we all want to be the fitness buff that thinks that a 10 mile run is relaxing, some people aren’t as...

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