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Wellness

Here are Ways to Stop Negativity NOW

MegWright -
Although they subtly differ in terms of impact, empathy and sympathy are both abilities of expressing our concern for others. They are two of the few foundations in making,...

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Natural Ways to Lower Blood Sugar

Melinda Hoppernman -
Humans are naturally born with a sweet tooth that’s why we always make room for dessert even if we feel like we can no...
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HPV During Pregnancy

MegWright - 0
Women diagnosed with HPV during pregnancy generally feel anxious that such an infection may infect their unborn child. This is but a very natural assumption as many...

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Scents that Can Heal

Melinda Hoppernman -
Essential oils are quite popular in many health and wellness circle as these oils have the power to heal.  What's great about these natural...
Wellness

The Top Nine Vitamins Important for Optimum Health and Wellness in Women

Melinda Hoppernman -
Millions of women are now starting to lead healthy lives, starting off with implementation of a healthy diet plan. A meal plan that is...
Skin

Tips on How to Solve Dry Skin

Melinda Hoppernman -
Women tend to forget about their skin care routine what with all the work that they need to go through in the day. Just imagine waking...
Wellness

Boost Mental Health with This Routine

Melinda Hoppernman -
With the amount of stress that we feel on a daily basis plus other health issues, it is not surprising that we become mentally...
Wellness

Postpartum Sitz Bath- Step-by-step Process of How to Do It

MegWright -
Vaginal delivery undeniably puts high levels of stress and pressure not only to the vagina but also to the perineum- the region between the...

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How often should you exfoliate your face and your body?

Autumn Humphries -
What is exfoliation? It is the process of eliminating dead skin cells at the surface of your body. When you exfoliate, the tiny and sand-like particles in your face...
Wellness

Habits That Can Cause Bloating

Melinda Hoppernman -
Bloating usually goes hand in hand with poor eating habits such as eating too quickly or not chewing your food enough. However, it can also...
Wellness

A Brief Introduction to Ear Training

MegWright -
If you think that ear training is all about music appreciation, you’reabsolutely wrong! It’s one of the hardest skills to acquire when you’rea musician....
Beauty

Get a Cheek Lift Without Lying on the Operating Table

Melinda Hoppernman -
Collagen production wanes with the passing of years, causing skin to become loose and saggy. It's an unfortunate sign of aging that leaves a...

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