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Tuesday, December 16, 2025
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Diet

Yogurt Health Benefits

Melinda Hoppernman -
Yogurt is one of the popular desserts and dessert toppings people know today. Enjoy by both children and adults, it is made through bacterial fermentation of milk. In fact,...

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Banish Night Sweats with Natural Remedies

Melinda Hoppernman -
Night sweats are one of the symptoms associated with menopause in women where they tend to sweat profusely while in bed. Some may feel...
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Must-Know Beauty Tips with Coffee

Melinda Hoppernman - 0
Regardless of how many times you've heard or read that you should tone down your coffee intake, we can never completely let go of...

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Vomiting Causes, Symptoms, Remedies

Melinda Hoppernman -
Vomiting, also known as emesis and throwing up, is one of the common ailments of children and adults. One of the gastrointestinal disorders, vomiting...
Wellness

Are You Worrying Too Much? Here are the Signs

Melinda Hoppernman -
It can be extremely difficult to lead a worry-free life in this day and age, courtesy of all the challenges and stressors constantly in...
Diet

Weight Loss Juice Recipes that Work

Melinda Hoppernman -
Do you want to speed up your metabolism so you can see pounds drop from your weight? Well, aside from starting on a new...
Beauty

Essential Oils That Help Remove Warts

Melinda Hoppernman -
Ugly and highly contagious — these are the main reasons why you have to zap a wart the minute it makes its presence known....
Wellness

Treating GERD the Natural Way

Melinda Hoppernman -
Heartburn is a common occurrence in adults where they experience a burning sensation that starts from their chest and rising towards their throat. Usually,...

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Foods That Add Age to your Appearance

MegWright -
Ever wonder why you always have this feeling that you don’t look as good as you want to after a holiday party, a BBQ, or a drinking binge at...
Nails

Common Causes of Black Toenails

Melinda Hoppernman -
You are pretty sure that you didn't paint your toenails with black nail polish in order to complete a head-to-toe emo look. But still your toenails...
Wellness

Is It Okay to Shower After Running? Is a Hot or Cold Shower Better?

Melinda Hoppernman -
There is no denying that running is one of the most hip and happening ways to get fit these days. If you are planning...
Diet

Tips on How to Go Into Ketosis

Melinda Hoppernman -
A lot of people are seeing the value of ketosis when it comes to staying fit and healthy which is why they tend to...

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