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Thursday, November 6, 2025
Spotting refers to the presence of blood in between periods. Most of the time, it's something that's perfectly normal. Put simply, the blood that you observe is just the...

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Signs You Need to Undergo an Eye Exam

Ideally, you should pay your dentist a visit every 6 months. The same cannot be said, however, for taking a trip to your eye...
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Beauty Benefits of Yogurt

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Yogurt is one of the most delicious and healthy snacks on the market. It is filled with vitamins and minerals essential to our health....

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Home Remedies for a Greasy Scalp

It can be a real nightmare to suffer from an excessively greasy scalp. It's something that can make your head quickly feel dirty and...

What is Environmental Wellness?

Environmental wellness is about awareness and harmony. Awareness of your surroundings will cultivate awareness of one’s self and vice versa. Many of us will...

Ways to Detect if you have Autoimmune Disease

How can you fight it? Fifty million of those living in the United States experience autoimmune conditions. A huge percentage of that fifty million are...

Foods that Make Your Hair Fall Flat

Have you ever wondered why your hair appears to fall flat and lifeless around your head? Aside from using heavy hair products, or constantly...

Makeup Tips for Deep Set Eyes

Deep set eyes are one of the best eye shapes for makeup. Here are some amazing makeup tips to help accentuate the eyes and...

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Everything you need to know about the re-reboot of yourself.

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Optimize Training with these Useful Gadgets

Training is all about motivation, consistency, and patience. It is absolutely impossible to train effectively without any of these. You may be motivated to begin training after the holiday...

Telltale Signs That You’re Consuming Too Much Sodium

The upper limit for sodium intake is 2,300 milligrams per day but those with heart disease or at risk of it should consume no...

5 Reasons You Should Go Vegan

In recent years, vegan has emerged as the next big thing when it comes to diets, even trumping the once-popular vegetarian diet. One misconception about...

Why Vitamin E is Good for Your Skin

Surely by now, you’ve heard about the miracle skin-care vitamin that is vitamin E. But what is all the hype about? If you stick...

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