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Wellness

Most Common Menstrual Period Woes and Ways to Survive It

MegWright -
Come period day, ladies all know that they can go from feeling pretty to feeling really lousy in mere minutes. From feelings of bloatedness, to acne to mood swings,...

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Are Your Favorite Foods Giving You Acne?

MegWright -
If you are somehow blaming today’s skin breakouts from yesterday’s food binge, then you just might be onto something. There is a hefty list...
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Benefits of Including Egg Whites in Your Diet

Melinda Hoppernman - 0
Everyone knows that eggs are phenomenal sources of high quality protein. If you are instructed by your doctor to have your daily intake of...

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Diet

Fruits & Vegetables to Avoid for Weight Loss

GwenLucas -
If you are dieting, chances are you rely mostly on fruits and vegetables to achieve your ideal weight. We all know the nutritional and...
Diet

How to Change Your Eating Habits for the Better

Sheryl Richards -
Dieting can be challenging at times, especially when it means having to let go of certain foods. But sometimes, you will need to start considering switching...
Wellness

Effective Treatment Strategies for HPV

MegWright -
The most recent statistics from all over the world suggests that HPV infection is still a serious medical issue. In the United States alone, there are up...
Nails

Avoid These Toxic Nail Polish Ingredients

GwenLucas -
Women should be more aware with regards to the ingredients in the nail polish they are using. There are confusing chemical names present on...
Diet

How to Lose 30 Pounds in One Month

Sheryl Richards -
Is it possible for you to lose a few pounds in a week? This is doable especially when you are paying attention to your diet and...

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Home Remedies for Blistering Rash on Your Hands

Melinda Hoppernman -
Do you often develop blistering rash on your fingers and palms? It could be a type of dermatitis that is known as dyshidrotic eczema or simply dyshidrosis. Naturally, it's...
Skin

Biggest Sunscreen Mistakes Revealed

MegWright -
Well the very first sunscreen mistake you can do is not wearing any! By now, you know that wearing sunscreen everyday is important in...
Wellness

How to Boost Your Immune System This Rainy Season

Melinda Hoppernman -
Do you love singing in the rain? Then make sure that your immune system is up and running — or else you will end up...
Beauty

Surprising Potato Uses for Beauty

Melinda Hoppernman -
We all wish to remain beautiful as we age but sometimes, with the amount of work that we do, and constant exposure to environmental...

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