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Wellness

Tips to Remove Bad Breath

Melinda Hoppernman -
As they say, first impressions last. Do you really want to be remembered as the guy or girl with bad breath? Yes, we are now talking about remedies for...

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Regular Exercise Can Prevent Cancer Tumors From Growing

MegWright -
The latest research studies reveal that increased blood supply and improve circulation can actually reduce the growth and spread of cancer cells. Cancer patients should...
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8 Natural Ways to Even Out Your Skin Tone and Get Glowing

Melinda Hoppernman - 0
It takes commitment and real care to maintain healthily smooth and fairly even skin for most individuals.  Some are genetically gifted and do not...

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How to Make Your Kids Stay Healthy When They Go Back to School

Sheryl Richards -
School will be in session soon enough which means that your kids will be whisked away by the school bus to their prospective schools to learn...
Wellness

Experience life, don’t click on it

MegWright -
One of the greatest – and most disturbing – developments in global culture is the rise of the virtual society. There, people are inherently free...
Wellness

Remedies to Lessen Your Allergic Rhinitis

Sheryl Richards -
Allergic rhinitis is a type of allergy where the immune system overreacts to the presence of pollen, allergens, dust and the like which can lead to...
Wellness

Healthy Sleep Positions

MegWright -
We all know that sleeping greatly affects our health, but can your sleep position affect it too? Can changing our natural sleeping position prevent...
Wellness

Home Remedies for Sore Throat

GwenLucas -
Sore throat is one of the most common illnesses to acquire. We can get it just by eating sweet treats, drinking or eating cold...

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5 Exercises to Improve Hip Strength

Melinda Hoppernman -
Those who have tried cycling usually work on their hamstrings and quadriceps for them to pedal faster and more efficiently but although these muscle groups do play important roles,...
Wellness

Whole Body Workouts You Can Do with a Chair

GwenLucas -
A typical adult needs 30 minutes of exercise a day, but only 50% of the adult population get their 30 minutes a day. Most...
Wellness

Back Pain Remedies

Melinda Hoppernman -
Back pain refers to the pain felt in the back area of the body. Due to pain, which can be acute or chronic, the...
Wellness

How Alcohol Affects You and Your Health

MegWright -
Alcohol, after it is consumed, enters the blood and has various effects on every conceivable part of the body. Regular consumption of alcohol over...

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