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Wellness

Herbal Teas That Help Treat Insomnia

Melinda Hoppernman -
Does your fitness or activity tracker clearly say that you are not getting enough sleep at night? In this day and age, it can be very easy for a...

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Negative Effects of Not Cleaning Your Makeup Brushes

MegWright -
A lot of people are unaware of the cleaning rules when it comes to makeup brushes. The only time we usually clean our makeup...
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Is it Unhealthy to Hold in Gas?

Melinda Hoppernman - 0
For most people, passing wind requires skill — they have to look for the perfect time and place to unleash whatever it is that...

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Habits That Strain Your Eyes

Melinda Hoppernman -
It has been said that our eyes are the windows to our soul but it can get pretty fogged up because of eye strain...
Hair

A Greasy Woman’s Guide to Hair

Melinda Hoppernman -
Yes, believe it! There is an easy solution to oily hair—just  make it a point to wash it more often.  But then again don’t...
Wellness

Jaundice Causes, Symptoms and Remedies

Melinda Hoppernman -
Jaundice, also called icterus, refers to the yellowing of the skin and the sclerae (part of the eye) and it may indicate presence of...
Wellness

Herbs to Alleviate Back Pain, Arthritis, and Inflammation

Sheryl Richards -
Most of us experience back pain at one point in our lives to the point that we take prescription medications to alleviate the discomfort that we...
Wellness

Things That Increase Your Risk of Catching a Cold

Melinda Hoppernman -
The common cold is caused by over 200 different types of cold viruses. Anything that causes you to come into contact with any of...

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Stay Awake and Boost Your Energy With These Healthy Foods

GwenLucas -
We often rely on coffee and other unhealthy foods to keep us awake, especially during the afternoon. Below are healthy and delicious foods that will surely get you going...
Wellness

Gastric Ulcer Causes and Symptoms

Melinda Hoppernman -
Gastric ulcers are sores that develop in the lining of the stomach. Peptic ulcers are sores that develop in the lining of the stomach,...
Wellness

Tips to Being More Graceful and Elegant

Melinda Hoppernman -
Being Graceful and elegant isn’t about being feminine or meek. It is more about how you carry yourself. It’s more about not tripping over...
Diet

7 Most Filling Foods You Should Try For Weight Loss

GwenLucas -
What makes some food extra satisfying and filling? Protein and fiber can help a lot. But foods that allow you to eat more, without...

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