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Signs You’re Consuming Too Much Protein

Sheryl Richards -
There are so many different kinds of weight loss diets currently in our midst, and there's no denying that the high-protein kinds are some of the most-sought after and purported effective...

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5 Golden Rules to Having Beautiful Hair

Melinda Hoppernman -
When it comes to our hair, we're all wishing one thing and that is to have beautiful and healthy hair all the time. This...
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Style Your Hair for Your Age

MegWright - 0
There is a belief that women should cut their hair short once they reach thirty. This doesn’t completely apply to our generation. The idea...

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Why You Should Include Boysenberries in Your Diet

Melinda Hoppernman -
Fresh boysenberries are hard to come by. But fret not because you may come across them in frozen or canned form if you pay...
Beauty

How To Fully Conceal Acne Marks and Dark Circles

GwenLucas -
The nightmarish memory of youth, of trying to cover up new acne marks caused by puberty and dark circle caused by late night cramming...
Wellness

Here are the Five Food Items that will Make your Baby Smart

Melinda Hoppernman -
Babies need the right nutrition in order for the body and brain to reach their full potential. It is imperative that parents start giving...
Hair

Hairstyles Trends for 2015

GwenLucas -
Hairstyles will come and go, but each year there will always be a prominent hairstyle trend that will capture everyone’s attention. A hairstyle that...
Wellness

Tips on How to Beat Seasonal Affective Disorder

Melinda Hoppernman -
Once the winter season starts to set in, there will be less sunlight to perk you up. Even animals know that there will be...

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Tips to Being More Graceful and Elegant

Melinda Hoppernman -
Being Graceful and elegant isn’t about being feminine or meek. It is more about how you carry yourself. It’s more about not tripping over yourself, appearing in control of...
Wellness

Yoga Position for Bad Posture

GwenLucas -
We can get bad posture from the way we sit, stand, the types of shoes we wear, the position we sleep in and so...
Diet

How to Make Your Own Vegetarian Power Bowls

Melinda Hoppernman -
Meal bowls are trending nowadays which is not surprising given that you can create a well-balanced meal in just one bowl. It's actually good...
Wellness

How Can I Keep Myself From Having Bunions?

Melinda Hoppernman -
A bunion is something that can cause your foot to look deformed — it causes the bone right next to your big toe along...

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