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Tuesday, January 27, 2026
One of the most common New Year’s resolutions is to work out more and get fit, but if it was that easy; we wouldn’t have to make the same...

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Stability Ball Exercises for Seniors

Aging can cause a lot of changes in one’s body such as sagging skin, poor muscle conditions, and risk of getting injured because of...
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Trustworthy Baking Soda’s and 5 Functions(Not Baking)

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Sodium bicarbonate or baking soda is a type of salt with sodium ions, ions are charged atoms.  The cleaning property of salt with its...

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Make Rebonded Hair Last Longer with These Hair Care Tips

Having unruly hair can be burdensome especially when it comes to looking good. As much as you would like to tie your hair all...

Top Sugar Scrub Recipes to Try

In these busy times, it is hard to find time to pamper ourselves at the spa what with the workload that we have at...

7 Makeup Mistakes that Make Acne Worse

We all know how uncomfortable it feels to wake up with acne breaking out on your skin. So what do we do? We cover...

For Beauty’s Sake: Would You Rub Raw Beef on Your Face?

Women have been known to try some really weird and strange things for beauty's sake. But have any you tried using beef fat as...

Five Ways to Make Exercise a Daily Habit

Five Ways to Make Exercise a Daily Habit It’s easy to announce to the world that you’ll be making changes in your lifestyle to...

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5 Science Backed Methods to Boost Metabolism

Thanks to our metabolism, the food that we eat is constantly broken down to supply us with energy. The speed in which it works depends mostly on our age,...

How Can I Keep Myself From Having Bunions?

A bunion is something that can cause your foot to look deformed — it causes the bone right next to your big toe along...

Cease Out Your Skin from Psoriasis

Psoriasis is a skin disorder characterized by thick, red patches of skin covered by white or silvery scales. It usually appears between the ages...

Exertion Headaches: Causes, Symptoms, Treatment and Prevention

Does your head ache after carrying out any demanding physical activity such as pumping iron or playing tennis? You may be experiencing what's called...

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