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Hair

Tips on How to Care for Your Long Hair

Melinda Hoppernman -
Having lengthy locks may make you feel more confident with the way you look, but if you think that maintaining your thick mane is easier than having short hair, you might...

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Palpitation Causes and Remedies

Melinda Hoppernman -
Palpitation refers to a feeling that the heart is beating too fast or too hard, skipping a heart beat, or fluttering. It is usually...
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The Benefits of Papaya

MegWright - 0
Papayas are known for its creamy, rich texture and juicy taste. It is wildly used for its health and beauty benefits too. This amazing...

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10 Pseudo-Healthy Foods That Are Actually Ruining Your Diet

MegWright -
People are now becoming more health conscious than ever, especially cases of obesity on the rise. We’ve started revising our grocery lists and replacing...
Wellness

Meditation 101

Melinda Hoppernman -
We can already hear your excuses: you don’t have enough time to spare for meditation, you think it’s corny, you’re not a fan, you...
Skin

How to Nip Nipple Dermatitis in the Bud (And Other Important Matters)

Melinda Hoppernman -
We all know how sensitive the nipples are. Just imagine how unfortunate it would be for them to become scaly, cracked, red, tender, itchy...
Diet

7 Natural Ways to Sweeten Without Sugar

GwenLucas -
There’s no escaping it, sugar persists in almost every kind of food there is nowadays. From the spoonfuls of sugar that you put in...
Beauty

Chemicals You Shouldn’t Put On Your Face

Melinda Hoppernman -
The problem with skin care products that we use everyday is that they are riddled with chemicals that are actually harmful to us when...

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Skin

Tips on How to Treat Chafed Skin Naturally

Melinda Hoppernman -
Chafed skin usually occurs in the inner thighs or areas of the body where moist skin rubs against one another causing friction burns, bumps, rashes, and in the more...
Wellness

Getting “In the Zone”

MegWright -
The “Zone” The zone is that place where you seem to be running efficiently, focused, determined, machine-like, almost peaceful, zen level productivity. Athletes would know...
Diet

Why Chinese Mustard Greens Should be Included in Your Diet

Melinda Hoppernman -
Chinese mustard greens are commonly thrown into a bowl of salad to give it not only added crunch but extra taste — they have...
Beauty

Tips on How to Make Your Eyes Brighter without Using Makeup

Melinda Hoppernman -
Are your eyes looking dull and puffy lately? Are you tired of battling with dark circles under your eyes or bags under your eyes...

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