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Tuesday, February 3, 2026
You’ve probably heard of rosehip oil as one of the best ingredients that you can use for your face. This isn’t surprising given that rosehip oil contains vitamins C,...

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3 Exercises for Barbell Strength

The chest is one of the major muscle groups that people train during their workout session, aside from the shoulders, back, arms, legs, and...
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Important Tips for Anyone Trying Out for a Marathon/Triathlon/Race or Anything Physically Daunting of...

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It is vital to know your limitations AND know how and when to challenge yourself in exceeding or even exploring them. Honestly most people...

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Facts about In-Vitro Fertilization (IVF) and Intra-Cytoplasmic Sperm Injection (ICSI)

There are a variety of treatments available for men and women suffering from infertility. These treatments are further categorized into three, namely: 1) medicines...

Best Topical Remedies for Skin Problems

Skin problems affect all of us at one point in time. From the time we were young all the way to adulthood, we have...

Here Are Tips On How To Get Rid Of Your Stretch Marks Naturally

There are several life events that have huge impact on your life after pregnancy. Aside from adapting to a busier schedule with taking care...

Here are the Common Reasons for a Runny Nose

We all know that having the common cold can leave us reaching for some tissue paper all the time. However, having an infection of...

Get Clear Skin with This Routine

Who doesn’t want to have clear skin these days? Any signs of blemishes that appear on our skin can be frustrating especially when you...

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Ayurvedic Remedies for Bloating

Does your tummy look distended and feel tender after eating? It's most likely due to the accumulation of gas because of poor digestion. Do not worry because Ayurvedic healers...

Benefits of Proper Breathing Backed by Science

You’ve probably heard the phrase, “Take a deep breath” one too many times especially when you’re feeling anxious or angry at something or someone....

How to Banish Freckles on Face

Freckles are these light brown or tan spots that appear on your skin which contain melanin. Compared to moles, which often appear as raised...

How to Lose 30 Pounds in One Month

Is it possible for you to lose a few pounds in a week? This is doable especially when you are paying attention to your diet and...

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