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Wellness

Tools You Can Use to Tone ABS

MegWright -
People listen, if you have ever felt bad about how your stomach looks or how you ABS isn’t as well defined as it should be; don’t worry. If you...

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Home Remedies for an Infected Ear Piercing

Melinda Hoppernman -
So you just had a new ear piercing a couple of days ago. And now you're frustrated because you cannot flaunt it yet due...
Homepage

Here Are Ten Healthy Eats When You’re On A Budget

Melinda Hoppernman - 0
Running out of money or being broke should never be an excuse to eating unhealthy food items. You can still maintain good health by...

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Diet

Benefits of Following a Mediterranean Diet

Melinda Hoppernman -
The Mediterranean Diet has been around for centuries and it is still being following in regions of Greece, Spain, Italy, and Turkey. This diet...
Diet

Which Beans Contain the Most Fiber?

Melinda Hoppernman -
Beans are some of the most excellent sources of fiber. However, not all beans are created equal. While it's for certain that all beans...
Wellness

Why is the Kettlebell Swing the Perfect Exercise?

Melinda Hoppernman -
In these times where most people are glued to their seats at work, finding that one exercise that can help correct their posture while...
Skin

What Women Do to Get Gorgeous Skin

Melinda Hoppernman -
Women tend to pamper themselves all the time in the hopes that they will be able to keep their skin looking young and fresh...
Wellness

What is Tinnitus and Measures to Safely Manage this Condition

Melinda Hoppernman -
The ringing in your ears brought about by Tinnitus is undeniably a painful and frustrating sensation. Controlling Tinnitus will greatly improve one’s mood and...

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Foods That Help Relieve a Dry Cough

Melinda Hoppernman -
When you have an upper respiratory tract infection, a cough is one of the most common symptoms you will encounter — it is actually your body's way of expelling...
Skin

Ayurvedic Remedies for Hyperpigmented Skin

Melinda Hoppernman -
There is no denying that hyperpigmentation is something that can leave you hyperconscious! This is especially true when it involves the face, a part...
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4 Back-To-School Skin Essentials You Need

MegWright -
These are the things you need so that you can stay pimple-free. School has started! Be confident your skin always looks fabulous and fresh even...
Hair

Different Types of Split Ends

Melinda Hoppernman -
Constant exposure to the ever-changing weather as well as too much use of hair products and styling tools can leave us with damaged hair...

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