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Wellness

What Causes Eye Gunk?

Melinda Hoppernman -
Your eyes constantly produce tears in order to keep the surface of your peepers lubricated — more of them show up each time there's a foreign object in the...

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6 Simple Tips to Quit Mindless Eating

Melinda Hoppernman -
Every single day, we make hundreds of food-related decisions. But did you know that you are aware of only a very small fraction of...
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Meditation Tips to Consider for Beginners

Melinda Hoppernman - 0
Meditation is one of the best practices that can help you attain a more relaxed state. There are other benefits to meditating such as...

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Lower Your Blood Pressure by Trying This Smoothie

GwenLucas -
Blueberries may be the real key to lower blood pressure and to good health as well. Recent studies by the Academy of Nutrition and Dietetics...
Wellness

Signs That You Need to Welcome the Sun More Into Your Life

Melinda Hoppernman -
It's a fact that too much sun exposure can cause the skin to age faster and increase your risk of deadly skin cancer. This...
Wellness

Symptoms of Iron Deficiency

MegWright -
Iron deficiency affects more Americans than any other deficiency. Women in particular are affected the most. Iron is a crucial part in the production of...
Skin

Home Remedies for Pellagra, a Rare Skin Condition

Melinda Hoppernman -
Pellagra is a rare condition of the skin that stems from a deficiency in vitamin B3 or niacin. This is exactly the reason why...
Skin

Foods That Are Good for the Skin

Melinda Hoppernman -
When it comes to our skin, we wish that we are able to keep it glowing naturally. Most of us rely on makeup products to hide...

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Feeling Hot All the Time? Here are the Probable Causes

Melinda Hoppernman -
Sporting clothes out of leather and being in a hot environment can definitely leave you feeling hot. But if you are wearing clothes out of cotton and everybody else is donning...
Hair

Will You End Up With a Cold If You Go Outside With Wet Hair?

Melinda Hoppernman -
Do you make it a habit to reach for the hairdryer before you step foot outside the home most especially on a chilly day...
Skin

Home Remedies for Redness of Acne and Acne Scars

Melinda Hoppernman -
One of the worst things about acne and the scars they tend to leave behind is that they can be spotted easily by everyone as...
Skin

Top 6 Homemade Moisturizers to Try

Melinda Hoppernman -
Moisturizers are in every woman’s beauty kit as they help keep their skin smooth, young, and supple so there won’t be any traces of...

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