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Wellness

5 Unusual Things That Can Lower Your I.Q.

GwenLucas -
You might be doing things that may be wrecking your brain in surprising and unexpected ways. Let's find out what they are. Here are 5 things that experts say could...

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Stay Awake and Boost Your Energy With These Healthy Foods

GwenLucas -
We often rely on coffee and other unhealthy foods to keep us awake, especially during the afternoon. Below are healthy and delicious foods that...
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10 Simple Stretches to Help Ease Back Pain

MegWright - 0
We commonly experience back aches in different degrees and levels of pain. There can be many causes of back pain such as aging, poor...

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Beauty

Foods to Help Beautify Your Skin

Melinda Hoppernman -
Most of us spend hundreds of dollars on skin care products that promise to help us achieve that smooth and flawless looking skin. But regardless of...
Wellness

Times When It’s Okay to Skip Exercising

Melinda Hoppernman -
In order for you to reap the many unbelievable health perks of exercising on a regular basis such as weight loss, reduced joint pain and swelling,...
Skin

Best Home Remedies for an Infected Belly Button

Melinda Hoppernman -
Infection of the belly button is very common among newborns. But just because you are now an adult doesn't mean that you are impervious...
Beauty

11 Unnecessary Beauty Products You Should Avoid

GwenLucas -
Women love to buy and splurge money on beauty products. But do we really need all those beauty products? Do we need that wrinkle-reducing cream...
Wellness

3 Effective Drills to Improve Your Pull-Ups

MegWright -
The myth that ladies are not capable of doing pull-ups has been circulating around the world for a really long time. It is also...

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Why Shepherd’s Purse Should be Added to Your Diet

Melinda Hoppernman -
No, shepherd's purse is not a bag that's currently taking the world of fashion by storm. Rather, it is a plant that can be consumed as a vegetable. What's...
Skin

Herbs and Spices That Help Deal With Various Skin Problems

Melinda Hoppernman -
Why head to the local beauty and skin care center and avail of its super expensive services when you have a rack in your...
Diet

Should You Welcome Balut Into Your Diet

Melinda Hoppernman -
Put simply, balut is fertilized duck egg that is hard-boiled. Although it is known to come from the Philippines, the truth is it can...
Skin

Home Remedies for Milk Spots

Melinda Hoppernman -
Are there tiny white-colored bumps on your face? Did you try popping them but no pus came out? If you answered "yes" to both...

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