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Our skin is constantly exposed to the harsh elements whenever we step outside our home. Add to this the fact that we absorb the UV rays coming from the...

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How to Gain Weight Fast and Safely

Over sixty percent of Americans are overweight or obese. But there are also a lot of those who have the problem of being too...
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Treating and Preventing Headaches the Natural Way

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Headache can range from simple to severe, bordering on debilitating. They are often a sign that you need a break. A lot of people...

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Low Carb Whole Food Swaps

One of the biggest challenges when it comes to dieting is having to let go of our favorite foods for healthier food choices. Pasta,...

Beginner Tips for Tweezing Your Eyebrows

Our eyebrows play a huge part when it comes to our appearance. It’s not just a strip of hair on top of your eyes....

Why Beetroot is Good for You

Have you ever wondered what beetroot can do for you? You’ve probably seen this purple vegetable in your local grocery but haven’t paid much attention to...

Strength and Running: Five Ways for Overall Improvement

For those who want to run faster, do strength training. For those who want to boost their overall running performance, do strength training. For...

It’s No Lie: Lilac Essential Oil Comes with Numerous Health and Beauty Benefits

Looking for an essential oil that comes with a really pleasing scent? Consider getting a small bottle of lilac essential oil. With the help...

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How to Have Pregnancy Glow Without Being Pregnant

Pregnancy glow — it's that radiant complexion that a woman who is in the family gets. Basically, it's the sheer surge of hormones in her body that's making this...

Treat Snoring with Essential Oils

Snoring affects a lot of people with its symptom ranging from mild to severe. There are several factors that can trigger snoring and some...

Esophageal Cancer: Causes, Symptoms, Treatment and Prevention

Simply put, esophageal cancer is cancer of the esophagus, a long tube that connects your mouth to your stomach and is responsible for transporting...

Everything You Need to Know About Esophagitis

The irritation or inflammation of the esophagus, which is the long tube that takes foods and liquids from your mouth to your stomach, is...

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