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Wellness

How to Manage Gout Related Symptoms

MegWright -
Gout used to be dubbed as the disease of king. People have been confused for a long time and have incorrectly linked overindulgence in food and wine to the...

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Manicure and Pedicure Combos Perfect for Summer

Melinda Hoppernman -
Gone are the dark and dreary days of winter, and now that the summer is finally here, why not welcome the sun, the beach,...
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Tips on How to Avoid Gluten when Dining Out

MegWright - 0
Eating out at restaurants is always a fun activity, especially when joined by family and friends. However, for those who are diagnosed with Celiac...

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Pterygium: Causes, Symptoms, Complications, Treatment and Prevention

Melinda Hoppernman -
Although it definitely looks scary, pterygium is usually nothing serious. This condition refers to the growth of fleshy tissue on the conjunctiva, which is...
Skin

Best Illuminating Moisturizers for Glowing Skin

Melinda Hoppernman -
Our skin requires proper moisture and hydration for it to remain soft and smooth but with the way we take care of our body,...
Hair

Prevent and Fix Split End

MegWright -
Products that removes split ends without cutting are usually temporary. It may delay the damage, but it cannot remove the problem permanently. Imagine placing...
Beauty

Use This Natural Recipe for Your Eyeshadow

Melinda Hoppernman -
Lipstick? Check. Lip balm? Check. Concealer? Check. Eye liner? Check. Eye cream? Check. These are just some make up essentials that can be made at...
Wellness

Foods to Avoid When Pregnant

MegWright -
Pregnancy is a crucial time for women. This is where a lot of our chemical balance, physical and mental health change. This is the...

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Beauty

Look Good Without Any Sleep

MegWright -
Going about your day with little to no sleep will make you feel lethargic, unfocused and listless. Lack of sleep can slow down brain function and prevent the body...
Wellness

7 Useful Tips for Better Sleep

Melinda Hoppernman -
Have you been having problems sleeping recently? If so, here are tips and tricks to follow so you can have better sleep. Are you feeling...
Diet

Food Swaps to Flatten Tummy

Melinda Hoppernman -
A bulging stomach is never a good sight to see, especially when you are all dressed up. The fat that accumulates in your body...
Diet

Why You Should Add Broccoli Rabe to Your Diet Regularly

Melinda Hoppernman -
Broccoli rabe, even though it's not as popular as most other leafy green superfoods, is an interesting-looking vegetable with so many health benefits to...

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