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Diet

Best Post Workout Food and Why They Work

Melinda Hoppernman -
What we eat after our workout plays a huge role in the efficiency of our exercise. The wrong post workout food can hinder your weight loss, muscle gain or...

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Can Parsley Make You Lose Weight? (Plus Know Its Various Health Benefits)

Melinda Hoppernman -
Are you checking out this article because you read elsewhere that parsley can be used for weight loss? Well, it's true that parsley can...
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5 Reasons Men Fail At Dating Women

MegWright - 0
Many people believe that the reasons men fail at dating women are so varied because of the unique personality of people. What they do not realize is...

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The Beauty Benefits of Sleep

Melinda Hoppernman -
Sleep is something that we need to do in order for us to recharge our energies and to heal our bodies but because of...
Skin

Summer Skin Care Tips for Healthy and Glowing Skin

Melinda Hoppernman -
A month has already passed this 2019 and soon enough, summer will be arriving on our doorstep, with the hot sun blazing overhead, leaving our skin...
Beauty

Good To Know Tips Before Going On An Acne Popping Spree

MegWright -
Acne popping is such an enjoyable activity for me. I usually wait for them to mature and ripen before I go about my weird...
Skin

Tips and Tricks on Dealing with Oily Skin

Melinda Hoppernman -
It's quite frustrating to go through blotting paper like crazy or when you can't seem to get a break from all the zits that...
Wellness

Why Your Toes Keep Cramping

Melinda Hoppernman -
Have you ever wondered why your toes keep on cramping? You've probably felt your toes suddenly twisting away from one another or that you...

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Tips on How to Remove Your Summer Tan Fast

Melinda Hoppernman -
Summer is usually associated with getting that bronzed tone on your pale skin, but for others, this also means having to deal with tan lines that don’t really look great afterwards....
Diet

The Cons of Consuming Calcium Excessively

Melinda Hoppernman -
We all know that calcium is important for keeping the bones strong and preventing osteoporosis. So should you start overdosing on calcium supplements to...
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Natural Ingredients to Use for Your DIY Products

Sheryl Richards -
The cosmetics and skin care products that we are using are riddled with chemical ingredients that we are not even completely aware of. If you’ve been...
Diet

Mind-Blowing Medicinal Properties of Malabar Nut

Melinda Hoppernman -
For a couple of thousands of years now, Malabar nut has been part of traditional healing in numerous Asian countries like India, China, Sri...

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