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Wellness

8 Delightful Benefits Of Meditation

MegWright -
Meditation is a practice in which an individual trains the mind or induces a mode of consciousness, either to realize some benefit or for the mind to simply acknowledge...

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Amazing Benefits of Rose Water for Your Skin

Melinda Hoppernman -
Taking care of your skin is of the utmost importance if you wish to have clear, beautiful skin to show off. Unfortunately, the choices...
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Surprising Water Remedies to Try

Melinda Hoppernman - 0
Water is definitely the healthiest drink that you need to have every day as it not only hydrates your body but also removes toxins...

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Make Up

Be Summer Ready with These Makeup Tips

Melinda Hoppernman -
Summer is the time of skimpy outfits and showing off that natural glowing skin of yours. But this is not the only thing that...
Skin

Why Vitamin E is Good for Your Skin

Melinda Hoppernman -
Surely by now, you’ve heard about the miracle skin-care vitamin that is vitamin E. But what is all the hype about? If you stick...
Beauty

Shaving Tips Every Men Should Know

GwenLucas -
Most men commit common shaving mistakes, leaving results that don't meet their standards. This is because a razor and shaving cream can only get...
Wellness

Exercises for the Perfect Bubble Butt

MegWright -
Having a great butt are not just for bikini season! Don’t skip on working on your derriere just because you don’t need to wear...
Diet

Top 15 Diet Add-Ons for Perfect Skin

GwenLucas -
Considered to be the body's largest organ is our skin. There are many ways on how you can take care of your skin by...

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Stay Awake and Boost Your Energy With These Healthy Foods

GwenLucas -
We often rely on coffee and other unhealthy foods to keep us awake, especially during the afternoon. Below are healthy and delicious foods that will surely get you going...
Wellness

Healthy Baking Substitution

MegWright -
We always want you to have the healthiest choices when it comes to your fitness and health. We’ve found different ways to make your...
Wellness

3 Exercises for Barbell Strength

Melinda Hoppernman -
The chest is one of the major muscle groups that people train during their workout session, aside from the shoulders, back, arms, legs, and...
Wellness

5 Reasons Why You Should Meditate

Melinda Hoppernman -
Years ago, the effects of meditation were believed to be born from speculation but after decades of studies, health and fitness experts, athletes, and...

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