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Thursday, July 23, 2026
Generally speaking, your nails grow a tenth of an inch every single month. While that's an acceptably decent nail growth rate, there are instances in which you just wish...

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Herbs to Relieve Back Pain, Inflammation, and Swelling

More people are eschewing pharmaceutical pain relievers in favor of natural ones these days. While most research on herbal remedies are still in its infancy, it...
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Meditation by Way of Spiritual Direction

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Christian meditation is a means by which we offer a prayer in silence. Our main purpose in meditating is to be in the presence...

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Period Tips

There are some lucky people that experience pain free and symptom free periods, but when it comes to the rest of us - our...

5 Habits that Wreak Havoc to Your Skin

You could be using the most expensive products on your skin, you may have every imaginable skin product there is, but all of that...

Top Diet Plans for 2019

The new year has come which means that people will be checking out which diet trend is going to make it this year. This is...

Alleviate PMS with Natural Remedies

PMS, or pre-menstrual syndrome, affects women every month with the symptoms ranging from mild to severe. Among the symptoms that can occur include dizziness,...

The Flat Stomach No Equipment Workout

A protruding belly is not really a welcome sight especially when you're fond of wearing tight tops or dresses. Unfortunately, most of us are...

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Exercise While Sitting at Work

Most office workers are glued to their chairs in front of a computer for an average 8 to 10 hours a day. This does not include the time we...

Maintain Healthy Hair During Rainy Season

Everyone breathes a sigh of relief as the monsoon rains start. After all, the unbearable heat of summer keeps us wishing for rain to ease our...

Haircolor Trends for 2015

2014 was the year of the ombre hair color, the vibrant shades and the platinum blonde. A lot of celebrities and models sported the...

Tips on How to Remove Your Summer Tan Fast

Summer is usually associated with getting that bronzed tone on your pale skin, but for others, this also means having to deal with tan lines that...

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