10 C
United States of America
Friday, January 16, 2026
If you can go to the gym on an everyday basis to blast away around 500 calories, then very well and good—but if you somehow fall into the category...

Editor Picks

Wellness

Don't Miss

9 Pilates Benefits : Long, Lean and Lively

Pilates is a form of exercise, developed by Joseph Pilates, a self-defense and fitness instructor from Monchengladbach, Germany. He developed Pilates in the attempts...
Homepage

Obesity Intervention for Pregnancy is Important

0
Obesity in pregnant women can put both the mother and the baby at risk due to complications triggered by their being overweight. In South Auckland, women...

Stay Connected

89,217FansLike
45FollowersFollow
1FollowersFollow
318FollowersFollow

Skin Tips

Wellness
DAILY

A Guide to Treating Brittle Nails

Who doesn't want to have beautiful and healthy looking nails? We all strive to keep our nails looking great but when they start to...

Tips on How to Deep Condition Hair

It is said that our genetics can make our break our hair’s condition where some are more prone to hair breakage and dryness compared to others....

Are You Worrying Too Much? Here are the Signs

It can be extremely difficult to lead a worry-free life in this day and age, courtesy of all the challenges and stressors constantly in...

Old Hollywood Beauty Secrets

Stars today are going to strange and at times dangerous lengths to maintain their beauty. However, this length are not new. The old Hollywood...

Stretches that You Will Need when Your Body Can’t

Nowadays, most of us spend our days in front of a computer, tapping away on our keyboard and barely moving as we have tons...

Beauty Tips

Make Up

Must Read

Everything you need to know about the re-reboot of yourself.

Random Picks

Health
TODAY's

3 Ways To Improve Your Appeal In Fashionably Cheap Men’s Clothing

When it comes to the world of fashion, cheap men’s clothing gives value that goes beyond labels. In fact, sometimes it does not even cover style, more importantly; the...

Weighing In on the Pros and Cons of Corset Training

Waist training is becoming a beauty trend lately as famous actresses flaunt their curves with the help of wearing a corset. Many are jumping...

Skin Care Tips when You Reach Your 20s

Young people are always enjoying their youthful looking skin, but if you think that this natural glow of yours will last forever, you might...

Dry Skin Causes and Remedies

Dry skin or skin dryness is one of the common problems of the skin, aside from pimples or acne. A person with dry skin...

Hair Care

Today's Diet