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Monday, February 16, 2026
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Beauty

Warning Signs Your Diet Is Bad For You

Melinda Hoppernman -
Our body is taught to adapt to its environment, the chaos of life can create change in the body that can affect our health and mood. One of the...

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Natural Remedies to Beat Insomnia

Melinda Hoppernman -
Everyone agrees that getting a good night’s sleep can have a huge impact on our mental faculties and energy levels the following day but...
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The Health Benefits of Being In Love

MegWright - 0
Love is a many splendored thing. It makes your heart skip a beat and makes your eyes sparkle like nothing else. But aside from...

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Beauty

11 Wellness and Beauty Benefits of Muskmelons (#8 Will Leave You Excited for Summer)

Melinda Hoppernman -
There are so many things that everyone loves about summer such as the sand, sea and sun. Health-conscious individuals love the fact that melons...
Wellness

3 Thoracic Spine Stretches to Counteract Sitting All Day

MegWright -
Do you spend most of your day sitting or hunched over a computer or laptop? According to a reports, sitting all day may actually be...
Wellness

What Happens When You Lose Weight?

MegWright -
There is so much more to losing weight than just being able to wear your favorite shorts. Losing weight can greatly affect your body...
Diet

Will You Lose Weight by Switching to Artificial Sweeteners?

Melinda Hoppernman -
Everyone knows that the consumption of sugary foods can cause weight gain. It's exactly for this reason why so many rejoiced upon the introduction...
Wellness

The Best Juices to Have at Home for Healthier Living

MegWright -
Has it ever happened to you that there have been mornings that you felt particularly weak and feverish and you took a glass of juice and...

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Skin

5 Steps to Radiant and Glowing Skin

GwenLucas -
A well-cared skin has this natural and radiant looking glow. Here are 5 steps to get that naturally radiant and glowing skin. 1. Use SPF Always remember to use sunscreen. The...
Beauty

Astonishing Beauty Uses of Sesame Oil

Melinda Hoppernman -
Did you know that sesame oil not only can make dishes smell terrific, but also make you look ravishing? In fact, there are lots...
Wellness

Exertion Headaches: Causes, Symptoms, Treatment and Prevention

Melinda Hoppernman -
Does your head ache after carrying out any demanding physical activity such as pumping iron or playing tennis? You may be experiencing what's called...
Hair

Prevent and Fix Split End

MegWright -
Products that removes split ends without cutting are usually temporary. It may delay the damage, but it cannot remove the problem permanently. Imagine placing...

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