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Thursday, January 8, 2026
We all wish that we can eat without gaining weight, but the problem is that there is no such thing as foods that contain zero-calories. The good news though is that...

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Skin Care Tips for the Teens

Puberty is an exciting and challenging rollercoaster ride. Aside from the changes happening to your body, you're also expanding your horizons and looking for...
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Taking Care of Your Breast

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Breast, most people in the world have them. They have become something of an identity to femininity. It doesn’t matter if it’s big, small,...

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5 Ways to Prevent Carpal Tunnel Syndrome

Office workers who spend long hours in front of their computers, tapping away at their keyboards are at high risk of getting carpal tunnel...

Foods that fight Bloating

The days where we can wear big and comfy sweaters to hide bloating are long gone. We are now here facing the days of...

Six Things To Eat To Boost Your Energy

You do not need to buy energy drinks from the convenience store to make you more energetic. There is so many energy-boosting food that...

Reasons to Eat Cluster Beans

Are you familiar with green beans? Well, there are flatter versions of them and they're called cluster beans. Native to India, they are also...

Top 10 Reasons Why You Start Pilates Today

Pilates have become such a phenomenon that not only celebrities and athletes use them but people who want to lose weight as well. The...

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Everything you need to know about the re-reboot of yourself.

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Make Your Makeup Products Last Longer

Buying makeup products and other beauty items can be incredibly expensive and can be taxing to our budget. Especially now since makeup and beauty items are packed in small...

Top Unhealthy And Dangerous Fashion Trends That You Must Stop Immediately

Trends come and go. And some should go for good never to be repeated or recycled as they place health in serious danger. Take...

Signs That You are Using the Wrong Sunscreen

If you're a health- and beauty-conscious woman, then one of the most important beauty products that you should always have is sunscreen. However, do...

Proven Benefits of Vitamin C for Skincare

Our body needs vitamins for it to function, otherwise we’ll be susceptible to various ailments! Fortunately, we are consuming these essential nutrients from the food that...

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