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Wellness

Fitness Tips for Well-Endowed Ladies

MegWright -
Getting fit is an important part of living a healthy lifestyle. Though some of us may struggle with the simple basics of fitness due to some personal struggles. Some...

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Amazing Beauty Uses for Overripe Bananas

Melinda Hoppernman -
Reducing the blood pressure, improving the digestive process, promoting regular bowel movement, energizing the body — we all know that bananas are capable of...
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Are Short Individuals More At Risk from Heart Disease?

GwenLucas - 0
This may be bad news for short people. A British led research team had suggested that short people are more likely to have heart...

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Beauty

How to Get Model Like Cheekbones

GwenLucas -
Not all of us can be born with razor sharp cheekbones. As much as we wish we could change our genes and get the...
Hair

What Hair Brush Should You Use?

MegWright -
Have you ever seen a professional hair stylist with their tools? It can occupy their whole utility belt and that’s not even all of...
Diet

Real Mom Tips for Losing Pregnancy Weight

Melinda Hoppernman -
Mothers often lose some pregnancy weight after giving birth especially when they breastfeed their baby and once their usual metabolism kick starts once more,...
Diet

Diet Tips and Tricks for Gestational Diabetes

Melinda Hoppernman -
Gestational diabetes is quite different from other types of diabetes in the sense that it only happens when a woman is pregnant. The symptoms don’t normally...
Wellness

Smell This to Increase Alertness and Happiness

Sheryl Richards -
Candy canes, mints, gums, toothpastes, mouthwashes, foot creams — these are some of the products that are usually flavored or scented with peppermint. Many of us are...

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Tips on How to Make Your Hair Brass-Free

Melinda Hoppernman -
Changing your hair color to blonde or brunette can be a huge commitment. After all, dyeing your hair into a new color means that you’ll be staying a few hours in...
Beauty

Face Slimming Tricks that You Have to Try

Melinda Hoppernman -
Are you carrying a bit of fat on your face? Those chubby cheeks may make your face a bit big but did you know...
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Exertion Headaches: Causes, Symptoms, Treatment and Prevention

Melinda Hoppernman -
Does your head ache after carrying out any demanding physical activity such as pumping iron or playing tennis? You may be experiencing what's called...
Wellness

How to Tell If It’s a Cold or the Flu You’re Having

Melinda Hoppernman -
Both a cold and the flu are infections of the upper part of your respiratory tract. Because they tend to cause pretty much the...

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