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Diet

Healthy Eating Tips for the Whole Family

Melinda Hoppernman -
Eating together as a whole family should not be a thing of the past as this is the perfect opportunity for the members to bond together over a delicious...

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Beauty Uses for Coconut Milk

Melinda Hoppernman -
Coconut milk can be found in so many different beauty products, from hand and body moisturizers to hair conditioners. In this article, we will...
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How to Do Scalp Detox

Melinda Hoppernman - 0
Scalp detox should be part of our hair care regimen as the amount of hair products that we use on it can actually cause...

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Fight Fatigue With These Home Remedies

Melinda Hoppernman -
Extreme tiredness — this is what fatigue feels like. In this day and age, fatigue is a commonplace. So many people have it due...
Diet

Water Detox Hacks You Need to Try

Melinda Hoppernman -
It's easy for us to dismiss something healthy as not delicious or that it doesn't work because we don't see any changes to our...
Wellness

Have These Teas for Immediate Migraine Relief

Sheryl Richards -
Unlike headaches, migraines tend to bring with them other symptoms aside from an achy head. Those who are having a migraine attack also often complain about...
Nails

Common Reasons for Bluish Fingernails

Melinda Hoppernman -
Unless you painted your fingernails blue, then there is no reason for your fingernails to appear bluish. Doctors refer to the bluish discoloration of...
Wellness

Here are Ways to Reduce your Risk of Developing Breast Cancer

Melinda Hoppernman -
A well-balanced, healthy diet regimen can lower your risk of developing breast cancer. By including fruits and non-starchy vegetables into your meal plans, you...

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5 Tips for Beautiful Skin for Teens

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The teenage stage is where your child’s body undergo changes which can be frustrating to them to say the least, especially when it comes to their skin. Teens often...
Wellness

Exercise to Address Obesity

MegWright -
A big misconception that people think about obese people is that they are just lazy. That simply putting the fork down and exercising will...
Beauty

Tips on How to Achieve Beautiful Lips

Melinda Hoppernman -
Our lips tend to dry and crack when they’re dehydrated or when exposed to wind, heat, and cold even. Since the skin on our...
Wellness

Tips on Managing Blurred Vision

Melinda Hoppernman -
Blurring of vision refers to the loss of sharpness of eyesight, which makes objects appear hazy or defocused. One of the visual complaints people...

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