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Wellness

20 Ways to Relax Without Going to the Day Spa

Sheryl Richards -
Heading to a day spa is highly recommended for those whose everyday lives are very busy as well as those whose minds are packed with anxious thoughts. Unfortunately, it's something that...

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How to Increase Leptin Sensitivity Effectively

Melinda Hoppernman -
Stuffing your face with unhealthy foods and not exercising on a regular basis — we all know that these things can make it extremely...
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How to Wash Your Face Properly

GwenLucas - 0
Following the proper techniques when washing your face is necessary to avoid damaging your skin. Sometimes it's your everyday habit that causes harm or...

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Beauty

Weird Celebrity Beauty Treatments that Actually Work Part 2

Melinda Hoppernman -
Celebrities are constantly pressured to be at their most beautiful self at all times. In addition to this, the paparazzi hounds them just to...
Wellness

Here are Ways to Reduce your Risk of Developing Breast Cancer

Melinda Hoppernman -
A well-balanced, healthy diet regimen can lower your risk of developing breast cancer. By including fruits and non-starchy vegetables into your meal plans, you...
Wellness

What is African Mango?

MegWright -
The World Wide Web has been buzzing about the different benefits of the African Mango, specifically the claims about it being a great weight loss...
Beauty

Lazy Girl Beauty Tips

MegWright -
You’ve been through it before. You’ve hit the snooze button for the three times in a row. You’re pretty sure you’re going to be late...
Skin

Best Ingredients to Use for Natural Skin Care Ritual

Melinda Hoppernman -
Most of the skin care products that we use nowadays are filled with toxins that may address a skin issue fast but can have...

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Medicinal Teas to Add to Your Diet

Melinda Hoppernman -
We are all trying to live as healthy as possible. Yes, we are avoiding certain foods, reducing intake of our favorite frappes, and even practicing portion control, but sometimes...
Wellness

Don’t Love Cardio? Running Drills to Master Along with Other Workout Tips

MegWright -
We all know and every now and then have felt how cardio changes how you feel and how your body processes things like core...
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Tips on Reducing Face Redness at Home

Melinda Hoppernman -
Have you ever had to deal with beet red face when you’re embarrassed or when you’re out in the sun for too long? How...
Wellness

Preventing Prediabetes From Turning Into Type 2 Diabetes

Sheryl Richards -
Prediabetes — the name makes it clear that it is something that comes before type 2 diabetes. Having prediabetes means that your blood sugar is always...

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