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Cholesterol has become the dreaded word because of the media hype about it. But do you know what's fact and myth? Below are things you need to know about cholesterol: 1....

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Benefits of Portion Eating

Keeping your weight in check might sound hard to do at first but if you’ve been reading all the diet tips offered by nutritionists...
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Get Flat Belly Fast with These Tips

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Flat belly is possible to achieve if you work hard for it. Sticking with doing crunches or planks alone won’t be enough to flatten...

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Best Face Oils for Clear and Hydrated Skin for All Types

Our skin needs some TLC especially when we are trying to keep signs of aging at bay. For sure you've been slathering moisturizers, serums,...

Lose More Body Fat By Using This Spice Daily!

Having problems with your weight loss diet? Worry no more, because a particular spice just might help you to lose body fat, lose weight...

How to Paint Nails on Dominant Hand without Messing It Up

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The Many Ways Coconut Oil Can Improve Your Health and Your Life

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5 Things You Should Know About Losing Neck and Face Fat

Did you gain a few pounds and its all in your face? Worry no more because there are ways to lose the fat in you...

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Lose All The Extra Weight By Staying Happy

Does it feel weird when people stare at you from head to toe? Of course it does! Whenever that happens to me, I always feel a bit embarrassed and...

8 Plant That detoxify and Filter The Air

You can get certain diseases just by staying inside your house. Here are a few plants that detoxify the air. There is such a thing...

Home Remedies for Brittle Nails

Everyone wants to look their best starting from their head all the way to their toes but there are those whose nails tend to...

Gain Weight with These Foods

Everyone is talking about losing weight these days but there are those who need to do the opposite and that is to gain weight....

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