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Beauty

5 Surprisingly Gentle and Effective Ways to Clean Your Face

Melinda Hoppernman -
According to skincare specialists, you should wash your face twice a day — once in the morning and another in the evening. Do it more often than that and...

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The Best Earth- Friendly and Healthy Foods

MegWright -
Some people believed that before organic food became popular, to grow the best kind of food, you need to grow it in the best...
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Jump Rope Work Outs that Makes Exercise More Fun

Melinda Hoppernman - 0
It is no lie that the beginning of any work out, most especially the first time you seriously work out is not gonna be...

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Non-Meat Protein Sources

Melinda Hoppernman -
Not everyone likes to eat meat especially those on a vegan or vegetarian diet but all of us need protein. Here are some non-meat...
Wellness

Signs That You May Have Keratitis, an Eye Problem That Can Lead to Blindness

Melinda Hoppernman -
Your cornea is a transparent structure that covers your iris and pupil, and it's the one that focuses light into your eye. So in...
Diet

Foods for Beautiful Skin

GwenLucas -
Eat your way to a healthy and beautiful skin. What we eat greatly affects our physical and mental health. There are certain foods that...
Beauty

Health and Beauty Benefits of Lemon Verbena Essential Oil

Melinda Hoppernman -
Lemon verbena essential oil has a sunshiny fragrance that will surely put a smile on anyone's face. However, don't assume that this pleasing-scented product...
Beauty

8 Ways to Minimize Wrinkles

MegWright -
Wrinkles are a sure sign of ageing. As we age, our skin loses its elasticity and ability to lock in moisture thus Making it...

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Foods That Kill Good Bacteria in Your Gut

Melinda Hoppernman -
There's someone who once said that diseases begin in the gut. Oh, and he's none other than Hippocrates — you know, that Greek guy who's regarded as the father of modern...
Beauty

11 Wellness and Beauty Benefits of Muskmelons (#8 Will Leave You Excited for Summer)

Melinda Hoppernman -
There are so many things that everyone loves about summer such as the sand, sea and sun. Health-conscious individuals love the fact that melons...
Wellness

Lower High Blood Pressure with Essential Oils

Melinda Hoppernman -
High blood pressure occurs when ther blood flow in the arteries and in the veins become restricted. This leads to a build-up of pressure...
Diet

Which Beans Contain the Most Fiber?

Melinda Hoppernman -
Beans are some of the most excellent sources of fiber. However, not all beans are created equal. While it's for certain that all beans...

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