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Most people nowadays would like to see their weight go down especially after the holidays but not everyone can shed pounds that fast. The problem might be traced back...

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Signs You May Have Fragrance Allergy

It's no secret that spraying perfume or cologne and applying deodorant can make you smell and feel wonderful. But if doing them makes your...
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Habits That are Bad for Your Pores

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Your pores are your friends because they allow the protective oils produced by your sebaceous glands to reach the topmost surface of your skin....

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8 Advantages of Functional Wellness Exercise

A sound way of life constitutes of a decent eating regimen and a legitimate wellness schedule. Utilitarian preparing is essentially a type of activity...

A Girl’s Tough Enemy: The Arm Jiggle (Workout Article Yay!)

This area is one of the most frustrating parts to tone down and for a lot to even change a tad in form.  The...

What Health Experts Think About the Newest Weight Watcher App for Kids

The WW International (previously known as Weight Watchers International) launched Kurbo, an app that they designed to help children as young as the age of eight to...

High Fiber Breakfasts

Breakfast is considered as the first mean to be eaten following a night’s sleep and it is most usually taken in the early morning...

Never Say Nope to Nopal: Get to Know This Mexican Vegetable

Did you know that there's a type of cactus that can be eaten as a vegetable? It's called nopal (plural: nopales), and it is...

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How to Cut Out Sugar for Long Term Use

Eating foods that contain plenty of sugar may help us feel good for a little while, but their impact to our health can be huge. Among the dangers of eating too much...

5 Workout Changes to Go Easier on the Knees

You’re probably working out regularly to maintain your overall fitness but sometimes too much can be bad for you especially when your knees start...

Reasons to Give Lapsang Souchong Tea a Try

Lapsang souchong tea originates from China, and it is regarded as one of the very first black teas all over the planet. It possesses...

Contour with Self-Tanner

Looking through magazines and television, you always notice how perfect this celebrity and models look from every angle. We always wonder why and believe...

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