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Diet

What to Eat To Banish Stress

Melinda Hoppernman -
Feeling on edge a lot or jittery over simple things? Do you feel constantly agitated about something, yet you have no idea what it is? Your stomach churns, have...

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25 Mind-Blowing Hacks To Get Flawless Eyelashes Every Time

Autumn Humphries -
Scroll down below for great and effective tips on how to have a perfect lashes every time you go out. Try them out so...
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Very Easy Gluten-Free Pita Bread Recipe

Melinda Hoppernman - 0
What's so nice about pita bread is it's so versatile that you can dip it in olive oil, salsa, humus or just about anything...

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Basic Rules of Lean Eating

Melinda Hoppernman -
The struggle is real when it comes to eliminating fat and most of us know how difficult it is to go on a diet...
Diet

Summer Cleansing Drinks that You Need to Try

Melinda Hoppernman -
Summer is one of the best times for you to do a little cleansing to keep your body in good working order. Aside from...
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The Significance of Having a Complete and Restful Sleep

MegWright -
Without a doubt, you are consuming your vegetables and foods grown from the ground in activity no less than 20 minutes each day, yet...
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Habits That are Bad for Your Pores

Melinda Hoppernman -
Your pores are your friends because they allow the protective oils produced by your sebaceous glands to reach the topmost surface of your skin....
Diet

Easy Recipe for Making Tofu Out of Soy Milk

Melinda Hoppernman -
that you can buy at practically any grocery store that you visit. Are you aware that you can actually make tofu in your kitchen...

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Habits That Can Hurt Your Neck

Melinda Hoppernman -
We refer to something that pesters or annoys us greatly as a "pain in the neck". Well, that's the same thing that comes to mind if the neck is...
Diet

Low Carb Whole Food Swaps

Melinda Hoppernman -
One of the biggest challenges when it comes to dieting is having to let go of our favorite foods for healthier food choices. Pasta,...
Wellness

Healthy Baking Substitution

MegWright -
We always want you to have the healthiest choices when it comes to your fitness and health. We’ve found different ways to make your...
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Surprising Potato Uses for Beauty

Melinda Hoppernman -
We all wish to remain beautiful as we age but sometimes, with the amount of work that we do, and constant exposure to environmental...

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