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Wellness

More Ways to Get More of the Beneficial Vitamin D

MegWright -
Vitamin D, more popularly known as the Sunshine Vitamin, can be primarily obtained from exposure to sunlight. But what majority of us don’t is that we can also get...

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7 Makeup Mistakes that Make Acne Worse

Melinda Hoppernman -
We all know how uncomfortable it feels to wake up with acne breaking out on your skin. So what do we do? We cover...
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FAQ on Casein Protein: The Uptake on the Intake

MegWright - 0
Being an athlete is common enough but when you train to be the best, sacrifice is a word you will have to get used...

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5 Workout Changes to Go Easier on the Knees

Melinda Hoppernman -
You’re probably working out regularly to maintain your overall fitness but sometimes too much can be bad for you especially when your knees start...
Wellness

Superfoods for a Longer Lifespan

MegWright -
By now, everyone should already know that eating, drinking and living healthy can prolong a life. A ton of research have already concluded that...
Nails

Get Beautiful Nails with Coconut Oil

Melinda Hoppernman -
Our nails deserve to be pampered and cared for if we want to have beautiful and strong nails. There are many factors that can...
Skin

Skin Care Tips You Can Do at Home

Melinda Hoppernman -
Having smooth and young looking skin doesn't happen overnight. Leaving your skin alone won't cut it either because you are constantly exposed to the...
Diet

Drink Any of These on a Daily Basis for a Summer-Ready Body

Melinda Hoppernman -
Summer is just around the bend, so it's time to get all of your clothes and accessories perfect for the season standing by. Oh,...

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Signs You’re Drinking Too Much Green Tea

Sheryl Richards -
There's no denying that green tea is one of the healthiest beverages on the face of the planet. It doesn't really come as a surprise since every cup of it is...
Wellness

Juvenile Arthritis: What Parent’s Need to Know

MegWright -
This article on Juvenile Arthritis: What Parent’s Need to Know is dedicated to providing very helpful information on the condition in the hopes of...
Wellness

Sickness That Occur During Winter

MegWright -
There are some illnesses that become worse when the climate is cold. People with asthma and sore throats for example, they have a much...
Wellness

The Wonders of Ginseng

Melinda Hoppernman -
Ginseng is considered as one of the most used herbal supplements today not just in the United States but around the world as it...

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