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Wellness

Where to Get Magnesium? The Best Food Sources of Magnesium

MegWright -
The most common sources of magnesium are food, water, and supplements. Although these are excellent sources of magnesium boast fast absorption, it is important to take note that we...

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Tips and Tricks on How to Keep Your Legs Smooth

Melinda Hoppernman -
Learning the art on how to keep your legs smooth is definitely an advantage especially since shaving your legs daily just to minimize the...
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How to Make Watermelon Seed Butter (And Why Eat It, Too)

Melinda Hoppernman - 0
You like your sandwich with a generous amount of butter in it. However, it can make you feel guilty and a little worried afterwards...

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5 DIY Treatments for the Most Common Skin Problems During Pregnancy

MegWright -
Pregnancy is indeed a wonderful thing. It’s amazing how your body adjusts to make way for another living thing. But then again, expectant mothers...
Hair

Bad Hair Day Causes and Remedies

Melinda Hoppernman -
A bad hair day is usually a huge aesthetic concern for most men and women. It makes them less presentable to others, which may...
Wellness

Three Exercise Routines That Will Trim Your Waist

Melinda Hoppernman -
What was once a 24-inch waist has now merged with your hips. We understand the pain and denial behind the weight gain, but you...
Beauty

Beauty Tips From Around the World

Melinda Hoppernman -
When we look around the world, there are certain features from different countries that make us envious. How do South Korean women get such...
Wellness

6 Ways for Better Posture

Melinda Hoppernman -
Slouching when sitting down or standing up won’t really inspire confidence in you and may not look great either. What’s more, this can be...

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Soursop Leaves Offer These Health and Beauty Benefits

Melinda Hoppernman -
Perhaps you have read about the many perks that come with the consumption of soursop or guanabana. Not only does it taste wonderful, but it's also good at doing...
Wellness

What You Need to Know About Cat Scratch Disease

Melinda Hoppernman -
Do you have a feline friend at home? Then you are at risk of having cat scratch disease. Also known as cat scratch fever...
Wellness

Tabata Intervals – The Most Important Facts You Need to Know About this Workout Regimen

MegWright -
When you research about workout programs, you will find that many of them are quite difficult to understand. Many of them are also ha rd to follow...
Skin

Amelanotic Melanoma: Get to Know This Type of Skin Cancer That’s Hard to Diagnose

Melinda Hoppernman -
Melanoma is a form of skin cancer that should be taken very seriously because it can easily spread to other parts of the body....

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