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Wellness

Fight Fatigue With These Home Remedies

Melinda Hoppernman -
Extreme tiredness — this is what fatigue feels like. In this day and age, fatigue is a commonplace. So many people have it due to the loads of work-...

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7 Timeless Skincare Tips

Melinda Hoppernman -
Women are always looking for ways to prolong their youthful look which is not surprising given that maintaining healthy skin is always a challenge....
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How To Make Your Pimples Disappear Overnight

Melinda Hoppernman - 0
Pimples tend to have this uncanny ability to crop up all of a sudden that it’s just unfair that they don’t vanish easily. Although there is...

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Signs You May Have Insulin Resistance

Melinda Hoppernman -
Most people immediately think of diabetes when insulin resistance is mentioned. Did you know that it's also linked to so many other health problems...
Skin

Treat Eczema with Home Remedies

Melinda Hoppernman -
Eczema is a skin condition that affects millions of people around the world. This skin problem is usually hereditary and can be triggered by...
Wellness

Morning Rituals to Improve Metabolism

GwenLucas -
Having healthy morning rituals can help determine how your whole day will go. Morning rituals that can help boost your metabolism can help you...
Wellness

Everyday Habits That Can Lead to Type 2 Diabetes

Melinda Hoppernman -
Some people came into this world already suffering from diabetes. If you are not one of them, it doesn't necessarily mean that you are...
Wellness

10 Effective Ways to Get Rid of Belly Fat

GwenLucas -
Getting rid of belly fat is a lot simpler than you might think. With the right attitude and plan, it’s actually much easier than...

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Everything You Need to Know About Esophagitis

Melinda Hoppernman -
The irritation or inflammation of the esophagus, which is the long tube that takes foods and liquids from your mouth to your stomach, is known as esophagitis. It can...
Wellness

Eight Reasons Why You Should Try Out Rugby

MegWright -
Rugby. Not really a woman’s sport. When a person mentions Rugby, one conjures up images of big, stocky men bashing it out on the...
Wellness

Signs You May be Suffering From a Sleep Disorder

Melinda Hoppernman -
It's perfectly fine for anyone to have a hard time falling asleep or staying in dreamland once in a while. However, it is an...
Diet

5 Amazing Easy Ways to Cut Down on Carbs

Melinda Hoppernman -
When it comes to our health, we need to think twice about the kinds of food that we eat. Carbohydrates do play a role...

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