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Wellness

Common Causes of Collarbone Pain

Melinda Hoppernman -
Also known as the clavicle, your collarbone is a slightly S-shaped bone whose one end is attached to your sternum or breastbone and the other is connected to your shoulder. You...

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Say Goodbye to Back Fat by Following These Tips

GwenLucas -
Back fat is one of the hardest areas to get rid of when losing weight. Also those back bulge around the bra area does...
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Yoga Position for Bad Posture

GwenLucas - 0
We can get bad posture from the way we sit, stand, the types of shoes we wear, the position we sleep in and so...

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What NOT To Eat When You Have Diarrhea

Melinda Hoppernman -
Diarrhea is typically caused by a rapid increase in bowel movements so you do not want to make it even worse by eating food...
Wellness

The Advantages of Kaffir Lime to Health and Wellness

MegWright -
Citrus hystrix, more popularly known as kaffir lime is native in several  Asian countries including Thailand, Indonesia, and the Philippines. Kaffir lime is used...
Wellness

Tips on Overcoming Social Anxiety

Melinda Hoppernman -
Social anxiety is a real thing. You might think that going up to a total stranger and striking up a conversation is easy, think...
Make Up

10 Weird Facts About Lipstick You Should Know

GwenLucas -
Women and men as well have been using lipstick for quite some time. But this makeup which has became a cosmetic must have, had...
Skin

Unique Carrier Oils for Your Skin Care

Melinda Hoppernman -
Our skin has the ability to produce oils naturally to help keep it smooth, soft, and supple. Now, if only we all have normal...

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Mental Tricks to Feel In Control When Life Is Getting You Down

Melinda Hoppernman -
We often feel out of control during stressful situation. Days where nothing seems right and responsibilities are looming every waking moment. Constant stress can cause a lot of mental...
Diet

Have You Heard About the Rainbow Diet?

Melinda Hoppernman -
Some diets out there are perfect for those who wish to shed off unwanted body pounds. Others appeal more to those who wish to stay...
Wellness

Guys, You Can Gain Weight From Being Sad

MegWright -
Following our gut feeling can mean more than one thing, our instinct to choose a healthier option when our skin feels too stuffy and...
Wellness

Top Eight Reasons Why You Should Eat Chocolates During Pregnancy

MegWright -
Pregnancy is a challenging condition for women, especially when there are a thousand one rules to follow to ensure successful delivery. Diet restrictions are...

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