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Beauty

This Dangerous and Controversial Beauty Trend May Leave You Blind

GwenLucas -
A dangerous and controversial beauty trend may leave you blind. Let's find out more about this and how this could be blinding you? The popularity of Japanese Anime has resulted...

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Negative Effects of Skipping Breakfast

MegWright -
You’ve heard it a million times, Never skip breakfast or Breakfast is the most important meal of the day., but do you really take...
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These Beauty Uses of Fresh Orange Juice Will Stun You

Melinda Hoppernman - 0
Do you make it a habit to drink a glass or two of freshly-squeezed orange juice on a daily basis? Congratulations! You are doing...

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Easy No Cook Healthy Snacks

GwenLucas -
Take a step back from the kitchen, drop your oven mitts and create these easy no cook snacks. Crispy White Choco-Cranberry Bars This yummy and easy...
Diet

Here’s the Perfect Vegetarian Crème Brûlée Recipe

Melinda Hoppernman -
Did you just turn into a vegetarian recently and already you are missing crème brûlée so much? Then this article is for you! Below...
Hair

All About the Brush

MegWright -
It’s no secret that women spend an insane amount of money on hair products and treatments to maintain and style their hair. There’s a...
Diet

Benefits of Following a Mediterranean Diet

Melinda Hoppernman -
The Mediterranean Diet has been around for centuries and it is still being following in regions of Greece, Spain, Italy, and Turkey. This diet...
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Benefits of Myofascial Release

Melinda Hoppernman -
For sure you’ve come across foam rollers, massage sticks, lacrosse balls, and other types of self-massage equipment in the gym, at home, or even...

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Beauty

Different Beauty Uses of Castile Soap

Melinda Hoppernman -
Castile soap is the purest form of soap around. It is made by mixing olive oil with either potassium hydroxide to create liquid castile soap or sodium hydroxide to...
Wellness

Yoga Etiquette 101: Things You Should NOT Do in a Yoga Class

MegWright -
Congratulations on finally deciding to hit up a yoga studio! Or maybe, you’ve already been going for a while now but are still not familiar with...
Nails

Tips on Having Shiny Nails Without Using Nail Polish

Melinda Hoppernman -
Applying nail polish can indeed make your nails look pretty and shiny. But because nail polish contains all sorts of chemicals, many of which...
Wellness

Simple Tips to Avoid Runner’s Diarrhea

Melinda Hoppernman -
Do you often find yourself rushing to the bathroom in the middle of your run or immediately right after it? Worry not because it's...

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