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Beauty

Weird Beauty Challenges

Melinda Hoppernman -
Challenges aren’t a new thing, your parents did some popular challenge during their time and so did their parents. The only difference now is that social media have been...

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How to Properly Freeze Your Fruits and Vegetables

GwenLucas -
The best way to extend the shelf life of your fresh fruits and vegetables is to freeze them. Freezing them in the wrong way...
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Lunch Recipes On The Go

Melinda Hoppernman - 0
In these busy times where people are constantly on the go, finding time to prepare something healthy and delicious for lunch is almost impossible...

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Diet

Kidney Cleansing Drinks to Try

Melinda Hoppernman -
No matter what we do to take care of our body, we often get exposed to various health issues, possibly from our diet, the...
Wellness

Why Gardening is Great for the Figure and Overall Health

Melinda Hoppernman -
Are you currently looking for a new hobby to keep you feeling happy as well as stress-free? How about a gym which you can...
Wellness

Why Getting a Root Canal Might Actually be a Bad Idea

Melinda Hoppernman -
One of the most common dental procedures among adults is the root canal. For Dr. Robert Kulacz, author of The Toxic Tooth: How a...
Hair

10 Effective Tips to Save Your Thinning Hair

GwenLucas -
Do you want to get back your thicker, fuller locks? You're probably convinced that the shedding and thinning of your hair is never going...
Wellness

Strengthen Mind-Body Connection With Self-Hypnosis

MegWright -
Have you ever noticed that sometimes the body takes on automatically what the mind is thinking? Well that should always be the case. The...

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Colostomy: Dietary Recommendations and Other Info

Melinda Hoppernman -
Simply put, a colostomy is the surgical creation of an opening in the abdomen. The hole made, which is sometimes round and other times oval, is where a part...
Wellness

The Basics of Interval Training

Melinda Hoppernman -
You’ve probably experienced working on a cardio machine for some time now and realized that it’s just 10 minutes only and you still have...
Nails

Steps to Applying Manicure like a Pro

Melinda Hoppernman -
Manicured hands look amazing when professionally done but going to the nail salon on a regular basis may not be a good thing for...
Diet

Diet Myths Debunked

Melinda Hoppernman -
People nowadays are more aware and concerned with their overall health that it’s not really surprising why they’re always in the lookout for diet...

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