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Friday, October 23, 2026
Eyelash or just known as lash, and known as 'blepharo' in Greek word and 'Cilia' in Latin are short hairs that grow at the edge of our eyelids. It...

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Curb Your Binge Eating Now!

Eating disorders have become more and more of a common occurrence nowadays. It is unfortunate to know that adolescents are of the highest demographic...
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Foods to Get Glowing Skin This Winter

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Do you suffer from dry and itchy skin, especially during the winter? Do you experience lifeless and complexion due to the low temperature? The...

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The Healthy Combination of Honey and Cinnamon

Honey as we know it has quite a lot of health benefits when it stands alone. It has been used as a household remedy...

The Proper Hair Washing and Care Routine for Optimum Hair Health

Depending on our hair type and hair knowledge we may be harming our locks as we wash and comb.  Hair is fragile and it...

Sweet Potatoes: Warm, Orange Clouds of Yummy Health

Sweet potatoes are one of the most beloved vegetables in the world.  A popular root crop with natural sweetness and versatile richness minus the...

DIY Lip Balms That Are So Much Better

Lip balms help moisturize our dry lips so they will be extra kissable but with all the products being sold today, it's easy to...

Acne Mechanica: What It is and How to Get Rid of It

Acne mechanica is a type of acne that is caused by friction, pressure and excessive heat. It's something that can affect not only the...

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Glowing Skin Even without Makeup

Makeup can certainly help create the illusion of us having glowing skin but the more we apply these beauty products, the more chances of actually clogging our pores that...

Which is Best for your Health- The Battle between White Sugar and Brown Sugar

The two most common types of sugar are white sugar and brown sugar. There is a common misconception that brown sugar is a healthier...

Skin Blemishes Causes, Symptoms and Remedies

Skin blemishes serves as one of the common skin problems for people. They act as flaws on the face, which make a person conscious...

Paleo vs. Vegan- Which is Best?

As a doctor, it is my job to educate people about the most nutrient-dense foods that can actually help prevent, treat, and even reverse...

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