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Wellness

A Useful List of Cancer-fighting Nutrients and Food Groups

MegWright -
Most likely we or someone we know had their life touched by cancer. Good nourishment has always been the most effective way to battle and more importantly prevent illnesses...

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Treat Your Dry Eyes Naturally

MegWright -
Tears have oils, antibodies, proteins and mucus that protect the eyes from infection. When something is wrong with the tear system, it could cause...
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Old School Beauty Hacks That Always Work

Melinda Hoppernman - 0
In these modern times, there is no shortage of beauty products and tools that can help us keep our skin and our hair looking...

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Beauty

Punching Off the Pounds: How to Lose Weight with Boxing

MegWright -
If you think that boxing is an activity reserved for the mean and the tough—then you’re wrong! Though you see it being practiced by...
Diet

Sugar-Free Treats when on a Diet

Melinda Hoppernman -
Snack time helps us get through the day especially while waiting for the next meal. However, it is becoming more and more difficult to...
Diet

How to Follow a Low Carb Diet

Melinda Hoppernman -
Most of us rely on carbohydrate laden foods to keep our energy levels up. Unfortunately, too much of it can be a bad thing...
Wellness

Get Better Sleep with Himalayan Salts

MegWright -
You see salt on the table and immediately, you think of eggs or recipes where it’s one of the ingredients. In the world of...
Beauty

Easy Tips on How to Keep Your Lips Soft

Melinda Hoppernman -
Your teeth aren’t the only ones that make your smile pretty because your lips have something to do with it too. Who doesn’t want to have...

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Lice Facts and Home Remedies

Melinda Hoppernman -
Head lice infestation, also known as nits, cooties, and pediculosis capitis, refers to the infection of the head hair and scalp by the head louse (with the scientific name...
Hair

How to Care for Your Platinum Blonde Hair

Melinda Hoppernman -
Changing your hair color from dark to platinum blonde is a ballsy move as going to the other side of the spectrum for your...
Hair

5 Quick Fixes for Greasy Hair

Melinda Hoppernman -
Greasy hair in the morning is enough to give you a headache especially when you need to hurry to school or the office. The...
Wellness

Reasons Why You Should Exercise Before Breakfast

Melinda Hoppernman -
For those who are wondering whether they should exercise before or after they eat breakfast, health and fitness experts have already spoken. Those who...

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