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Beauty

Tips on How to Step Up Your Beauty Routine

Melinda Hoppernman -
Our skin needs to be taken care of all the time. You may think that this is a complete waste of time or that you don't want to put...

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The Nutritional Benefits of Chia Seed

MegWright -
Salvia hispanica, more commonly referred to as Chia, is where the popular Chia seeds are harvested from. This is a species of the mint family,...
Homepage

Nosebleeds: Get to Know Why They Happen

Melinda Hoppernman - 0
It's true that the sight of bright red blood suddenly dripping out of the nose can be a terrifying sight. However, it's something that...

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Using Sounds to Help You Get a Good Night’s Sleep

Melinda Hoppernman -
While most people would like sheer silence the moment they hop into bed, it can be beneficial for you to rely on sounds to...
Make Up

Make up Don’ts for Your First

MegWright -
Congratulation you’ve got your first job! No matter what it is, most of us are required to apply makeup on. Especially for work that...
Wellness

Wellness Trends to Consider for 2019

Melinda Hoppernman -
The wellness industry is growing significantly every year and it seems that it will not be stopping any time soon, given that people are now more...
Wellness

Having Irregular Periods? Here’s Why.

MegWright -
Most of us are not given the proper education about our periods. We grow up thinking that irregular periods, weird vaginal smells and so...
Skin

How to Get Rid of Dark Pores on Your Legs

Melinda Hoppernman -
Have you ever wondered why there are dark pores appearing on your legs? Just like the blackheads on your face, those dark pores on...

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Diet

Clean Eating Recipes to Try

Melinda Hoppernman -
Clean eating has been bandied about for quite some time now but nobody really knows what it means exactly. Can you say a meal is clean when there is...
Diet

Avoid Eating These Foods Before Working Out

Sheryl Richards -
When you are exercising, much of your blood is diverted to your heart, lungs and muscle groups that you engage. This is the reason why...
Wellness

Natural Remedies that Treat Ear Infections Quickly

Melinda Hoppernman -
Earaches can happen from time to time, and although some consider it as a nuisance, at times the pain can be debilitating. There are some who...
Diet

Don’t Know What to Do With Pineapple Peels? Turn Them Into Tea and Enjoy These Benefits

Melinda Hoppernman -
Canned pineapple slices or chunks are available all year round. But from March to July, it's really easy to get your hands on fresh...

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