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Skin

What You Need to Know About Plaque Psoriasis

Melinda Hoppernman -
Psoriasis is a skin condition that is characterized by the presence of elevated skin patches that are red and covered with silver-colored scales. Did you know that there are...

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Whole Body Workouts You Can Do with a Chair

GwenLucas -
A typical adult needs 30 minutes of exercise a day, but only 50% of the adult population get their 30 minutes a day. Most...
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Lessons on Body Image You Should Learn Before Your 30s

Melinda Hoppernman - 0
Nowadays, people are becoming more aware of the value of body positivity, but if you think that this trend doesn’t come with challenges, you might be...

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Unhealthy Eating Habits to Stop Immediately

MegWright -
Most of us have an unhealthy eating habit that we just can’t seem to let go. This is the type of eating, we can’t...
Wellness

Being “ Double Jointed ” Flexibility vs Hypermobility

MegWright -
Hypermobility. The ability of an individual’s connective tissues to bend and lock in a wider range than usually should is actually quite common, we...
Wellness

The Illusion of Ephedrine: FAQ on the Dieting Effects of Ephedrine

MegWright -
It is not a bad thing to want to be feel good about yourself since this promotes a positive outlook on life, and it...
Skin

Home Remedies for Inner Thigh Bumps

Melinda Hoppernman -
A warm and moist environment as well as friction — both of these things can cause tiny bumps to form on your thighs. This...
Skin

Beauty Products to Avoid – Dry Skin

Melinda Hoppernman -
Throughout our life, our skin type will vary from dry, oily and combination. This can be caused by your environment, the weather, hormones, stress...

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Best Underarm Whitening Scrubs

Melinda Hoppernman -
Dark underarms can be a source of embarrassment for most of us, especially in women, who just want to be able to raise our arms with confidence. But seeing...
Wellness

Ease Arthritis Pain With These 4 Moves

GwenLucas -
Exercising regularly can help reduce arthritis pain and improve your flexibility. It may even help you to reduce your intake of over-the-counter prescription medicines. Are...
Make Up

Summer Makeup Tips to Try

Melinda Hoppernman -
Summer means enjoying the warm weather at the beach, or cooling yourself in malls, or taking a dip in the pool. It also means women worrying...
Make Up

8 Must Try Makeup Primer Tricks

GwenLucas -
What is a make-up primer? If you're not familiar with it, primer probably seems like an extra or probably an unnecessary make-up step. But...

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