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Wellness

Recipes that Sooth the Throat

Melinda Hoppernman -
Sore throat refers to a condition characterized by pain in the throat. It usually results from inflammation due to colds or viruses. It can per present in people across...

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Exercises for Better Love Making

MegWright -
Love making can be one of the most intimate things you can do with another person. It can also be one of the most stressful...
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PCOS Diet Rules to Consider

Melinda Hoppernman - 0
Women who often have irregular periods or even no periods at all may be suffering from polycystic ovary syndrome or PCOS. Those who are diagnosed with...

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Natural Remedies for Ear Aches

Melinda Hoppernman -
Ear aches can happen from time to time. Some are triggered by an infection or medication while others are due to injuries. Although the...
Skin

Ways to Lighten the Skin

Melinda Hoppernman -
Skin darkening is a concern for some. However, its good thing to know that it can be managed. Also termed as hyperpigmentation, darkened skin...
Diet

5 Best Protein Bars

Melinda Hoppernman -
Nutrition bars come in handy especially when you’re running low on energy after a busy day or when you’re working out. However, not all...
Wellness

Defining Medical Symptoms

MegWright -
There are many different types of medical complaints that doctors receive from their patients. However, the second most common of these include dizziness and...
Diet

Dairy-Free Chocolate Pudding Recipe That’s Hassle-Free to Make

Melinda Hoppernman -
Do you love the thought of putting a spoonful of smooth and creamy chocolate pudding in your mouth but hate the idea that it...

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Rosehip Oil: The Ultimate Anti-Aging Oil?

Melinda Hoppernman -
You've probably come across rosehip oil when you are looking for skin care products that are good for your skin. Well, there has been a lot of benefits associated...
Skin

Tips on How to Choose the Perfect Blush for Your Skin Tone

Melinda Hoppernman -
Applying blush on the apples of our cheeks can give us that pinkish glow that adds to our overall beauty and even give us...
Wellness

How to Re-Energize Your Body If You Work Night Shift

Melinda Hoppernman -
There are so many downsides to working all night long, but it's something that a lot of people — doctors, nurses, police officers, security...
Diet

The Bountiful Benefits of Bitter Melon or Bitter Gourd

Melinda Hoppernman -
Ugh, bitter melon!  A kid’s worst nightmare, forget the horrors of broccoli.  But like many good things, good taste is acquired over time and...

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