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Skin

How to Achieve Glowing Skin in Less than a Week

Melinda Hoppernman -
Do you feel like your skin is becoming a little dry? Does it not have the same glow as it once did? Having clear, beautiful skin can be a...

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The Top 6 Herbs for Proven Diabetes Management

MegWright -
Adult-onset diabetes or Diabetes Mellitus Type 2 is commonplace not only in the United States but also throughout the entire globe. Its incidence rate...
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10 Ways to Lower Blood Pressure Naturally

GwenLucas - 0
Lowering blood pressure without resorting to drugs and medications is quite easier than you think. Changes in lifestyle, diet and even bad habits can...

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Diet

Foods Allowed on a Keto Diet

Melinda Hoppernman -
Changing your diet to a healthier one is all well and good but when it comes to jumpstarting your weight loss with a Keto...
Beauty

Surprising Beauty Uses of Ground Black Pepper

Melinda Hoppernman -
Ground black pepper is one of the most commonly used spice and seasoning on the planet. Definitely, it can make you sneeze. But did...
Wellness

How to Manage Runny Nose

Melinda Hoppernman -
Runny nose is a common experienced by almost everyone. Also called rhinorrhea in medicine, the condition involves a nasal cavity filled up by mucus...
Wellness

Ways to Detect if you have Autoimmune Disease

MegWright -
How can you fight it? Fifty million of those living in the United States experience autoimmune conditions. A huge percentage of that fifty million are...
Beauty

Beauty Tips Overnight

Melinda Hoppernman -
When we sleep our body does not stop functioning. It rejuvenates itself, repair damage and re-energize us. This is why sleeping is such an...

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Wellness

What You Can Do in Emergency Situations

Melinda Hoppernman -
A lot of us are not equipped for emergency situations and are unable to help due to lack of knowledge of first aid basics or supplies. We tend to...
Wellness

The Different Types of Non-Fattening Fats

MegWright -
Dozens if not, hundreds of myths exist in the world of health, fitness and nutrition. Generally, it’s very easy to sell new fads to...
Diet

Your Summer Diet Secrets Uncovered

MegWright -
Summer time’s here, so ditch that winter weight away and look ridiculously fabulous by employing these superb summer diet secrets. During the summer, nature...
Wellness

Exercises That Remove Inner Thigh Jiggle

GwenLucas -
The days of short and bikinis are here and it’s all about the legs. You know what doesn’t look good with bikinis and shorts?...

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