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Tuesday, February 10, 2026
The liver plays an important role in our body as it is the one responsible for converting Previewstored sugar to energy as needed, remove toxins and other harmful substances...

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Lemon Solutions for Acne Prone Skin

Who doesn’t want to drink lemonade, or even have some lemon chicken when they can? Lemon is a citrus fruit that we often used...
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Vegetables That Everyone is Peeling But Shouldn’t

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Is it your habit to reach for the peeler each time you are preparing vegetables? Unfortunately, a lot of the vegetables we habitually peel...

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6 Ways to Boost Metabolism

Your body relies on metabolism for fuel as it uses stored fats to give you energy through the day. For weight watchers, their metabolism...

The Relationship Between Law of Attraction and Spiritual Wellness

The effect of the Law of Attraction in your life is directly related to your spirituality. I am certain that I am not going...

Basic Rules of Lean Eating

The struggle is real when it comes to eliminating fat and most of us know how difficult it is to go on a diet...

Here are the Top Causes of Depression

According to experts, 10 to 15 percent of the population will experience depression, the kind that's regarded as a mental disorder and not something...

5 Easy Keto Breakfast On-the-Go

Following a ketogenic diet sounds like a great idea especially when you want to lose weight as it requires you to cut back on...

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We may not be aware of this but there are habits that we do that can actually cause us more harm than good. You may think that the kinds...

Makeup Mistakes We’re All Guilty Of

Wearing makeup is part of a woman’s daily regimen especially when she leaves the house to run errands or go to work. Most follow...

Banish Scars Naturally

Most of us have scars on our body that we prefer not to see on a daily basis. These scars might be because of...

The Importance of a Daily Wellness Routine

In today’ s world of instant gratifications we are more than willing to forget what it is to be human. If we have high...

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