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Diet

Never Say Nope to Nopal: Get to Know This Mexican Vegetable

Melinda Hoppernman -
Did you know that there's a type of cactus that can be eaten as a vegetable? It's called nopal (plural: nopales), and it is a staple food in Mexico...

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Signs and Symptoms of Hormonal Imbalance

Melinda Hoppernman -
Have you ever wondered why you suddenly flare up for no reason? Or that you find yourself too tired to even move around the...
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Sunburn: Is It a First-Degree or Second-Degree Burn?

Melinda Hoppernman - 0
With so many available activities to engage in under the sun, getting sunburn is very common during summertime. While it is common knowledge that...

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The Art of Being Fit

MegWright -
It is always heartbreaking for any athlete to no longer be able to play the sport that he or she loves. Let’s say that...
Skin

Caring for Dry Skin

MegWright -
Most people do not pay too much attention to dry skin as compared to oily skin. Little did they know that parched skin could...
Wellness

Healthy Diet Rules for Dogs

MegWright -
We all know that at some point in our lives, we’ll fall in love, get married, have kids, and build a family. Well, maybe not...
Wellness

Reasons Why Your Tooth is Loose

Melinda Hoppernman -
In kids, having loose teeth is equivalent to a small fortune from the tooth fairy. In adults, however, it is a completely different thing...
Wellness

Athlete’s Foot Home Remedies

Melinda Hoppernman -
Athlete’s foot or tinea pedis is a skin infection of the feet. While it usually affects any part of the foot, the fungal infection...

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7 Timeless Skincare Tips

Melinda Hoppernman -
Women are always looking for ways to prolong their youthful look which is not surprising given that maintaining healthy skin is always a challenge. However, putting your faith in...
Wellness

How to Prevent Postmenopausal Osteoporosis

Melinda Hoppernman -
Women are simply more susceptible to developing osteoporosis than men. It is especially after menopause that this bone disease usually appears, and it's what...
Wellness

Jaundice Causes, Symptoms and Remedies

Melinda Hoppernman -
Jaundice, also called icterus, refers to the yellowing of the skin and the sclerae (part of the eye) and it may indicate presence of...
Beauty

Beauty Emergency Kit

MegWright -
Ever been in a situation that requires the need of some beauty essentials while away from your home? We’ve all gone through our own...

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