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Saturday, February 28, 2026
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Hair

Easy Care Haircuts for Different Hair Types

MegWright -
So, you’ve decided to get that haircut you always wanted. The one that you keep seeing the celebrities wear. You spent a lot of time and money in the...

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Treat Menopause Symptoms with Essential Oils

Melinda Hoppernman -
Women and menopause go together as it is the stage in a woman's life when her fertility ends as well as the end of...
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5-Day Plan for Carb Cycling

Melinda Hoppernman - 0
You've probably tried a variety of diet programs already with varying degrees of success. Let's face it, some of us can't seem to get...

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15 Things to Do Right Now to Improve Your Health

Melinda Hoppernman -
Because of the seemingly unending tasks at home and in the workplace to accomplish, it seems as though there is no more time left...
Wellness

Increase the Mass of Your Forearms with these Five Exercises

MegWright -
Different muscle groups cooperate with other muscle groups when our body goes about its everyday routines. We depend on these muscle groups every single...
Wellness

Surprising Causes of Acid Reflux

Melinda Hoppernman -
Dairy, chocolates, greasy food, spicy stuff, citrus fruits, processed baked treats, coffee, alcohol, carbonated beverages — anyone who is suffering from acid reflux knows...
Wellness

How to Alleviate Digital Eyestrain

Melinda Hoppernman -
We’re all guilty of spending plenty of our time staring into our computer screens, tablets, and smartphones that we often deal with eye and neck strain....
Diet

Recipe for Making Sweet Potato Burger Patties

Melinda Hoppernman -
Just because you turned vegetarian doesn't mean you will no longer be able to enjoy burgers again. If you log on the web, you...

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How Stress Can Actually Damage Your Smile

Melinda Hoppernman -
Stress can make you smile a lot less. But did you know that it's something that can actually have a considerable impact on your oral health? So if you...
Wellness

Tips on How to Change Your Negative Thinking

Melinda Hoppernman -
There are days when we can’t help but have negative thoughts, and although some of us are able to dispel them as quickly as they come,...
Wellness

Trustworthy Baking Soda’s and 5 Functions(Not Baking)

Melinda Hoppernman -
Sodium bicarbonate or baking soda is a type of salt with sodium ions, ions are charged atoms.  The cleaning property of salt with its...
Diet

Here’s the Best Recipe for Beet Chips on the Planet

Melinda Hoppernman -
Nothing can beat beets when it comes to optimizing your health. Loaded with vitamins, minerals and super powerful antioxidants, it's no wonder why it...

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