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Wellness

Is Your Menstruation Normal?

MegWright -
Your menstruation is not only there to tell you if you're pregnant or not. It can be a great indication of health issues. It’s important to tract our periods and...

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8 Brilliant Exercise Alternatives When You are in Pain

MegWright -
The no pain, no gain mantra will no longer work in case you're harmed. Truth be told, inspiring yourself too hard when you are...
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Tips on Protecting Your Lips From the Summer Sun

Melinda Hoppernman - 0
It's not just your skin and hair that you need to shield from the scorching summer sun, but also your lips — the ones...

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Wellness

Why You’re Getting Blackheads

MegWright -
One of our biggest bad habits, more likely when looking in front of our mirror is looking for any imperfection. When there is no...
Make Up

Must-Have Natural Makeup Removers

Melinda Hoppernman -
Makeup removing products such as wipes as well as liquid removers are quite convenient to be sure but when the chemicals that they contain...
Wellness

Period Pains That You Should Not Be Embarrassed About

MegWright -
We all know that there is a level of professionalism that doctors have to adhere to, but it doesn’t really stop us from feeling...
Diet

What is the Pegan Diet?

Melinda Hoppernman -
Another year is about to pass and although many will be celebrating Christmas by indulging on their favorite foods, some are seriously considering following a healthy...
Skin

Find Out How Aging Affects Your Face

GwenLucas -
When we age, the first thing that is most noticeable is the face. Most prominently it is the wrinkles, crow's feet and fine lines...

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Skin

How to Cure Corns and Calluses

Autumn Humphries -
Calluses are area of rough, thickened skin that develop because of constant or repeated pressure or friction. Often found on the hands and feet. Calluses are harmless and usually...
Wellness

Know What the Shape of Your Stool Means

Melinda Hoppernman -
Before you flush, it's a good idea for you to take a quick look at the content of the toilet bowl. Did you know...
Diet

Reasons to Include Cushaw in Your Diet Often

Melinda Hoppernman -
Yes, that's not a typo — it's really cushaw and not cashew. What we are talking about here is a type of squash, although...
Beauty

DIY Beauty Products You Should Try

Melinda Hoppernman -
Beauty products are not that hard to come by, it's true, but when we are talking about the quality of these items, not everyone...

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