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Nails

Ayurvedic Beauty Remedies for Brittle Nails

Melinda Hoppernman -
Unhappy with your nails because they tend to break or crack rather easily? It's obvious that you are suffering from brittle nails. Worry not because Ayurvedic healing got you...

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Thin and Thick Hair

MegWright -

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The 12 Natural Ways to Treat Hypothyroidism Effectively

MegWright -
Hypothyroidism is a medical condition that can cause many unwanted symptoms that negatively impacts they way we live life. Weight gain and easy fatigability...
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How to Follow an Anti-Inflammatory Diet

Melinda Hoppernman - 0
The kinds of food that you eat play a huge role on your health which is why it is important that you choose foods...

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Diet

Herbal Teas That Help Curb Your Appetite

Melinda Hoppernman -
Many people who are trying to lose excess pounds but fail time and time again often blame their voracious appetite. In this article, you...
Skin

Home Remedies for Pellagra, a Rare Skin Condition

Melinda Hoppernman -
Pellagra is a rare condition of the skin that stems from a deficiency in vitamin B3 or niacin. This is exactly the reason why...
Skin

Find Out How Aging Affects Your Face

GwenLucas -
When we age, the first thing that is most noticeable is the face. Most prominently it is the wrinkles, crow's feet and fine lines...
Wellness

Tips on How to Treat Dry Cracked Feet

Melinda Hoppernman -
Most of us put a lot of effort into caring for our body but we often forget that our feet need some TLC too....
Wellness

The Advantages of Kaffir Lime to Health and Wellness

MegWright -
Citrus hystrix, more popularly known as kaffir lime is native in several  Asian countries including Thailand, Indonesia, and the Philippines. Kaffir lime is used...

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How to Sleep Peacefully

Melinda Hoppernman -
Sleep is one of man’s needs to maintain optimal level of health. However, various factors affect a person’s sleep. These include stimuli such as light and sound, as well...
Wellness

Meditation by Way of Spiritual Direction

MegWright -
Christian meditation is a means by which we offer a prayer in silence. Our main purpose in meditating is to be in the presence...
Wellness

The Air-Purifying Properties of Indoor Plants

Melinda Hoppernman -
Studies from prestigious schools and universities and even NASA themselves have conducted a study on indoor plants abilities to clean air.  It is confirmed...
Wellness

How to Stabilize the Mood During PMS

Melinda Hoppernman -
Do your family and friends stay away from you 1 to 2 weeks before you get your period because they complain that you're cranky?...

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