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Wellness

How to Make Calming Balm at Home

Melinda Hoppernman -
In this fast-paced world, it's not unlikely for a lot of people to experience physical as well as mental stress. If left uncontrolled, doctors say, all sorts of health issues may...

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Bursitis: Causes, Symptoms and Treatments

Melinda Hoppernman -
A bursa (plural: bursae) is a fluid-filled sac that helps reduce friction between tissues of the body, such as your bones and tendons. For...
Homepage

Herbal Teas That Help With Exercise Recovery

Melinda Hoppernman - 0
After working out, it's perfectly normal for your muscles to feel achy and swollen — it's a sign that you just gave your muscles...

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Uncommon Ways for a Healthy Heart

Melinda Hoppernman -
We are often at risk of suffering from various heart problems as we age. Studies have shown that heart attacks, stroke, and other heart...
Diet

Why You Should Include Boysenberries in Your Diet

Melinda Hoppernman -
Fresh boysenberries are hard to come by. But fret not because you may come across them in frozen or canned form if you pay...
Diet

Eat More of These to Crave Less Food

Melinda Hoppernman -
Are you trying to stay away from food because you want to lose weight? Don't because it's actually counterproductive for a couple of reasons: It's...
Beauty

For Beauty’s Sake: Would You Rub Raw Beef on Your Face?

GwenLucas -
Women have been known to try some really weird and strange things for beauty's sake. But have any you tried using beef fat as...
Beauty

Beauty Tips French Women Swear By

Melinda Hoppernman -
French women are considered one of the most beautiful in the world. They are known for their amazing fashion, confidence, allure and skin. Do...

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Different Ways to Remove Under-Eye Bags

MegWright -
Looking exhausted and droopy all of the time? Is Your under eye bag adding years to your face? It is difficult to maintain a fresh and youthful appearance when...
Diet

Reasons Why Alcohol Makes You Fat

MegWright -
Ever wonder why you’re not losing weight even after you’ve cleaned your diet and exercised more? Alcohol can be a huge factor in your...
Wellness

Upper-Back Strengthening Exercises

Melinda Hoppernman -
Most of us have jobs that require us to sit in front of our desks, tapping away in our keyboards. You might think that...
Skin

Unbelievable Ayurvedic Remedies for Acne

Melinda Hoppernman -
Although it's not a life-threatening issue, acne can have a profound impact on your life — it's on a part of your body that...

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