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Wellness

Common Causes of Upper Back Pain

Melinda Hoppernman -
Don't ignore that pain you are experiencing in the upper portion of your spine — it's something that can certainly keep you from carrying out all kinds of everyday physical activities. Also...

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Unbelievable Beauty Uses of Birch Essential Oil

Melinda Hoppernman -
Birch essential oil, just like what the name says, is volatile oil obtained via steam distillation from the wood of birch, a tree that's...
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Whiten Skin Fast with Natural Remedies

Melinda Hoppernman - 0
There are many reasons for our skin to darken, such as constant exposure to the sun, dirt, and pollution. Sweat, oil, and makeup products,...

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Skin

Dry Skin Causes and Remedies

Melinda Hoppernman -
Dry skin or skin dryness is one of the common problems of the skin, aside from pimples or acne. A person with dry skin...
Hair

Tips to Choosing the Best Shampoo for You

Melinda Hoppernman -
Shampoo is an essential part in one’s hair care routine but with the number of hair products sold, it’s no wonder many are confused...
Diet

Healthier Alternatives to Fat-Burning Pills

Melinda Hoppernman -
Fat burners, just like what they're called suggests, are supplements designed to encourage the body to burn more fat for fuel. Also sometimes called thermogenics, they...
Wellness

Experience life, don’t click on it

MegWright -
One of the greatest – and most disturbing – developments in global culture is the rise of the virtual society. There, people are inherently free...
Skin

Tips on How to Treat Dark Spots Overnight

Melinda Hoppernman -
Seeing dark spots on our face can be embarrassing at times especially when they are positioned in prominent places. You might think that concealers...

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An Apple a Day: Why you Really Should Trade your Sweets for Fruits, Other Natural Sugar Sources and Protein

Melinda Hoppernman -
Sugar may be the most corrupt and undermined villain in the food world.  It just keeps getting away with its deeds leaving a lot of people very lethargic, slow...
Wellness

Health Benefits of Sun Exposure

MegWright -
We often think that sun exposure can only lead to negative things. Though, there are amazing benefits to sun exposure. Ancient cultures throughout the...
Wellness

Natural Ways to Lower Blood Sugar

Melinda Hoppernman -
Humans are naturally born with a sweet tooth that’s why we always make room for dessert even if we feel like we can no...
Wellness

10 Warning Signs of Ulcer You Should Know

GwenLucas -
Ulcer is the result of an imbalance in your digestive fluids. It is considered to be a painful sore in the stomach lining or...

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