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Hair

Treat Itchy and Dry Scalp with Home Remedies

Melinda Hoppernman -
Dry, itchy scalp can be quite uncomfortable and frustrating especially when you just have to scratch your head even in public. Add to this the flakes that fall down...

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Tips to Improve Digestive Health

Melinda Hoppernman -
Your digestive system plays an important part in breaking down the foods that you eat for your body to absorb the nutrients that they...
Homepage

How To Eat Healthier Everyday With These 5 Simple Tips

GwenLucas - 0
There is this perception that eating a healthy diet requires a huge amount of work, counting and are quite expensive. But this is not...

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Mental Tricks to Feel In Control When Life Is Getting You Down

Melinda Hoppernman -
We often feel out of control during stressful situation. Days where nothing seems right and responsibilities are looming every waking moment. Constant stress can...
Wellness

Brew and Drink These Herbal Teas to Get Relief From a Headache

Melinda Hoppernman -
Do you swallow a painkiller each and every time a headache appears out of the blue? The next time a headache strikes, stay away...
Nails

How to Treat Common Problems of the Nails

MegWright -
Trauma, infection, skin diseases and aging are some of the things that can cause problems with your fingernails or toenails. For toenails, causes include...
Wellness

Tricks to Help You Maintain Weight

MegWright -
A lot of us believe that people that are naturally thin, barely eat anything or they have an incredibly fast metabolism. We get envious...
Wellness

Common Causes of Pelvic Pain

Melinda Hoppernman -
Pelvic pain, which can be experienced in the area between the belly button and groin, can affect men and women alike. It can be due...

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Three Things You Need To Do Before Going to Bed

MegWright -
You deserve a restful sleep at night. Getting a good night’s sleep should not be far within your reach. There are many things that you can follow and implement...
Wellness

Morning Habits That Can Make You Feel Tired All Day

Melinda Hoppernman -
Start the day right — this is what everybody says for you to do. Sadly, you may be guilty of doing certain habits in the...
Diet

Shrink Your Waistline With This Snack

GwenLucas -
This is good news for almond lovers out there. A recent study published in the Journal of the American Heart Association, had revealed that...
Diet

Benefits of Including Egg Whites in Your Diet

Melinda Hoppernman -
Everyone knows that eggs are phenomenal sources of high quality protein. If you are instructed by your doctor to have your daily intake of...

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