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Wellness

Best Exercises for People Who Sit All Day

MegWright -
You may spend a lot of your time at the gym and work out as much as you possibly can every day, but sitting all day at work or...

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Here Are Seven Signs and Symptoms That You Should Never Ignore

Melinda Hoppernman -
The human body is a well-oiled machine. Amidst millions of activities that occur simultaneously within, it can successfully function without fault. As a perfect...
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Australian Home Treatment for Nail Fungus

Melinda Hoppernman - 0
Nail fungus isn't really dangerous but it can be a source of embarrassment because it makes your nails appear thick and have discoloration too....

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5 Ways to Reduce Hips and Thighs

Melinda Hoppernman -
Women tend to complain about their hips and thighs that most of them are constantly looking for ways to slim these two down as...
Diet

Diet Tips to Increase Fertility

Melinda Hoppernman -
Women who are planning on getting pregnant may want to consider tweaking their diet in order to increase their fertility rate. Yes, age as...
Beauty

Look Good Without Any Sleep

MegWright -
Going about your day with little to no sleep will make you feel lethargic, unfocused and listless. Lack of sleep can slow down brain...
Wellness

The Disease Fighting Powers of Regular Sauna Baths

MegWright -
Are you aware of the fact that sauna bathing on a regular basis, even for just a few minutes can bring so many health...
Make Up

15 Mind-blowing Hacks to Great Lashes

GwenLucas -
Mascara is an indispensable tool in drawing attention to your eyes and making them stand out. Even if you have great eyeshadow or used...

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Rekindle Your Romance with the Love of your Life- Tips on How to Get your Ex Back

MegWright -
The end of a relationship or a breakup is one of the hardest and most painful endeavors that almost everyone has had to endure. A break up is normally...
Wellness

Top Sleep Problems Nobody Wants to Talk About

MegWright -
Sure, you can easily drift off to sleep at night, but then again you can’t remember the last time you’ve had a truly refreshing...
Wellness

Important Tips in Preventing and Easing 4 Major Types of Headaches

Melinda Hoppernman -
We must always reflect on our habits and general lifestyle first to determine and persistent daily inconveniences we experience from our bodies.  There are...
Wellness

Easy Meditation Tips to Calm the Mind

Melinda Hoppernman -
Our mind can run wild from time to time especially when we are thinking about a lot of things caused by stress. Although it...

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