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Diet

Kitchen Tips to Help You Eat Healthier

Melinda Hoppernman -
People say that how you organize your home can dictate how you organize your life. So, what does it say when you have a well-organized kitchen? Having a kitchen...

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Common Fashion and Beauty Mistakes We Make

MegWright -
Fashion and beauty cannot be simply defined as good or bad. It’s mostly about personal, cultural or genre preference. One person can mix and...
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Learn About the 6 Types of Obese Individuals, According to a Study

Melinda Hoppernman - 0
Eat less food and exercise more often — these pieces of advice are commonly given to obese individuals. According to a study, however, there...

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Should You Workout While You’re Sick?

Melinda Hoppernman -
You just started a new exercise routine and rarely missed out on your workout sessions. But then suddenly, you were derailed by the onset...
Wellness

Helpful Information About Chronic Kidney Disease

MegWright -
Definition In essence, chronic kidney disease is a condition where the kidneys suffer from different types of symptoms, usually for a prolonged period of time. It is extremely...
Wellness

Foods to Eat When You’re Feeling Sleepy

Melinda Hoppernman -
You cannot wait to go home and hop into bed because you feel so sleepy. But then you look at your wristwatch — it's...
Diet

What are Super Foods and Do They Ever Work?

Melinda Hoppernman -
Apparently, boosting the immune system, prolonging your life span and battling cancer are some of the supposed powers of superfoods. And while lab studies...
Wellness

Slim Down In the Swimming Pool

MegWright -
Some people are just not into going to the gym and or going running in the morning. Though, there are a lot of people...

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Home Remedies for Cola Stains on the Teeth

Melinda Hoppernman -
Can't say no to cola? Then it's probably the reason why you can't flash your smile more often. The consumption of cola is something that can leave your pearly...
Wellness

Treating GERD the Natural Way

Melinda Hoppernman -
Heartburn is a common occurrence in adults where they experience a burning sensation that starts from their chest and rising towards their throat. Usually,...
Hair

Hair Loss and How to Treat It

MegWright -
As you continue watching movies and TV shows, do you ever notice your favorite actors getting bald? If not, take a closer look when...
Wellness

Dieting 101 : A List of Whole Foods You Need to Eat to Look Your Best

MegWright -
To supplement or not to supplement—that is the question. It’s a query as old as the Flintstones. Do dietary vitamins really provide that much...

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