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Wellness

Slip into Sleep Fast with These Tricks

Melinda Hoppernman -
Not everyone can turn off their brain to go into sleep mode. With our bodies tense after a long day at work, our thoughts are constantly in overdrive. Unfortunately,...

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Apply Plain Yogurt on Your Skin and These Amazing Things Will Happen

Melinda Hoppernman -
Did you know that yogurt — the very treat that you snack on in order to keep your gut healthy — can also be...
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Types of Cancer Linked to Obesity

Melinda Hoppernman - 0
Everyone knows that being obese can increase a person's risk of suffering from heart disease. Unfortunately, not a lot of people are aware of the fact...

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Beauty

Health and Beauty Benefits of Mugwort

Melinda Hoppernman -
Mugwort is a well-known herb with superb medicinal properties. Other than being used for treating a variety of health problems, it's also something consumed...
Skin

Acne Mechanica: What It is and How to Get Rid of It

Melinda Hoppernman -
Acne mechanica is a type of acne that is caused by friction, pressure and excessive heat. It's something that can affect not only the...
Wellness

Natural Ways to Expel Nicotine from Your System

MegWright -
There are some smokers who know the harm smoking is doing to their body, and there are smokers who don’t. Every smoker though, deep...
Diet

Enjoyable Paleo Recipes

Melinda Hoppernman -
Paleo diet is a kind of diet based on food variety presumably to have been eaten by primitive men. The diet mainly includes fruits,...
Wellness

How to Detox Your Body If You Consumed Too Much Sugar

Melinda Hoppernman -
Anything that is laden with sugar can be quite addicting. No, it's not just because a saccharine treat is very pleasing to the taste...

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What You Need to Know About Salt Water Flush

Sheryl Richards -
A lot of people nowadays are experiencing bowel problems because of their unhealthy diet, their lifestyle, or perhaps of a chronic health issue. This can be problematic at times especially when there...
Wellness

Meat vs vegetable Protein: Which one is better?

MegWright -
There has always been a battle between vegetable protein and meat protein advocates as to which is the better source of proteins. Of course...
Wellness

Here are Effective Ways to Prevent your Gums from Receding

MegWright -
Some of you may have noticed that the gaps between your teeth and gum line are extending. This is what happens when experience gum...
Beauty

Best Eyeliner Look for Your Eye Shape

MegWright -
Eyeliner is one of those makeup products that you should not live without. No matter what your eye shape is, it will still look...

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