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Wellness

Does Drinking Alcohol Trigger an Asthma Attack?

Melinda Hoppernman -
Do you have asthma and are you wondering if the occasional drink can exacerbate its symptoms? Here's a quick answer: yes, drinking alcohol can in fact do that. However,...

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Here are Proven Ways to Strengthen your Knees

Melinda Hoppernman -
The knee is the largest joint of the human body. Its main function is to provide stable support to both the lower and upper...
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The Benefits Of Yoga Meditation To Promote Relaxation

MegWright - 0
People have always been fascinated with alternative methods of healing and overall self-improvement. Meditation remains the top choice of medical doctors and psychologists to...

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The Best Meals to Eat if you Want to Beat Cancer

MegWright -
Spring is a favorite season of many. It also means that summer is fast approaching. It also brings to our thoughts fresh food straight...
Diet

Reasons for You to Brew and Drink Calendula Tea

Melinda Hoppernman -
Do you have calendula plant in your garden? Lucky you! On a regular basis, you can easily brew a cup of calendula tea, which...
Wellness

Tips on How to Beat Seasonal Affective Disorder

Melinda Hoppernman -
Once the winter season starts to set in, there will be less sunlight to perk you up. Even animals know that there will be...
Wellness

5 Natural Aids for Bipolar Disorder, Depression or just the Classic Blues

MegWright -
It seems that more and more people suffer from bipolar disorder, borderline personality, anxiety disorders and whatever else nowadays. And that may be true...
Skin

Your Definitive Guide to Buying and Using Sunscreen

Melinda Hoppernman -
Applying is sunscreen is your best defense against skin cancer and various skin problems all year long — yes, not just during summer, but...

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The Female Anatomy; A Simple Guide

Melinda Hoppernman -
It’s alarming to know that only one fourth of the whole female population has taken the time to look and examine their lady parts. It is quite understandable really....
Wellness

Memory Screening- An Effective Tool In Alzheimer’s Disease Diagnosis

MegWright -
With the aging baby boomer population entering the older adult bracket, it is projected that the number of Alzheimer’s Disease cases will sky rocket to 16 million...
Wellness

Boost Mental Health with This Routine

Melinda Hoppernman -
With the amount of stress that we feel on a daily basis plus other health issues, it is not surprising that we become mentally...
Hair

Lice Facts and Home Remedies

Melinda Hoppernman -
Head lice infestation, also known as nits, cooties, and pediculosis capitis, refers to the infection of the head hair and scalp by the head...

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