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Tuesday, December 9, 2025
The bacteria in your gut and your hormones play a huge role in your overall health. People tend to overlook these two and mainly focus on nutrition, but what...

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Natural Remedies for Toothache that Actually Work

Imagine eating your favorite ice cream when all of a sudden this blinding pain shoots up from your tooth making you cringe and in...
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Shocking Beauty Benefits of Boldo Essential Oil

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Unlike ylang-ylang, jasmine, lavender, bergamot and sandalwood essential oils, boldo essential oil possesses a smell that many people do not find pleasing at all....

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Get to Know the Differences Between Wheat Grass and Barley Grass

Wheat grass and barley grass — these are staples in so many health-related sites on the internet. If you're getting more and more confused...

Tips and Tricks on Dealing with Oily Skin

It's quite frustrating to go through blotting paper like crazy or when you can't seem to get a break from all the zits that...

5 Surprising Benefits of Eating Bananas

Are you looking for a healthy snack to fill you up in between meals? If you’re a fruit lover then getting your hands on...

Lesser-Known Causes of Wrinkles

The process of aging and too much sun exposure — these are what most people blame for their wrinkles. It's true that the passing of the...

A Quick Guide to Intermittent Fasting: The What, Why and How

We all know that diets don't work. So if you hear or read about intermittent fasting or IR, which is actually one of the...

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How to Tell If It’s a Cold or the Flu You’re Having

Both a cold and the flu are infections of the upper part of your respiratory tract. Because they tend to cause pretty much the same set of symptoms, at...

10 Beauty Style Men Find Unattractive

Most men don't really understand women's fashion. Sometimes they don't even remember what you just wear on your date. But some men has this eye...

How to Sleep Peacefully

Sleep is one of man’s needs to maintain optimal level of health. However, various factors affect a person’s sleep. These include stimuli such as...

Tips for Busy Moms on How to Find Time to Workout

Trying to stick to a fitness routine can be challenging at times but for mothers, this often amounts to the impossible especially with the...

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