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Diet

Enjoyable Paleo Recipes

Melinda Hoppernman -
Paleo diet is a kind of diet based on food variety presumably to have been eaten by primitive men. The diet mainly includes fruits, vegetables, meat, and fish and...

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Here are Reasons why you should Eat Sweet Potatoes

Melinda Hoppernman -
Proper and balanced nutrition is one of the most important elements of optimal health and wellness. One excellent source of nutrients that will help...
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Edema Causes and Symptoms

Melinda Hoppernman - 0
Edema or swelling refers to the abnormal fluid accumulation in the interstitial compartment of the cells, which are usually present under the skin and...

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Filiform Warts: Causes, Symptoms and Treatment

Melinda Hoppernman -
There is no denying that having warts can cause a lot of embarrassment. Did you know that there are certain types of warts that...
Wellness

Home Remedies for Bleeding Gums During Pregnancy

Melinda Hoppernman -
Are you in the family way and noticed that your gums are bleeding? Don't worry — it's one of those many, many irritating issues...
Skin

This Body Scrub Recipe Will Make Your Skin Glow and Wake Up Your Senses

Melinda Hoppernman -
It cannot be denied that body scrubs are some of the most sought after beauty products on today's market. Everyone is also well-aware that...
Wellness

How to Eat Right When You’re Pregnant

MegWright -
Pregnant? Your body undergoes a lot of changes when you’re bearing a child in your womb. And for both you and the baby’s welfare,...
Beauty

Beauty Tips Every Traveler Needs to Know

Melinda Hoppernman -
Traveling to another country or to a new place is an experience that everyone should try as you get to meet new people, learn...

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High Fiber Foods for Weight Loss

Melinda Hoppernman -
Losing weight is not that easy. Even when you’re following a strict diet, you can never be too sure if you’ll be able to eliminate excess weight that fast...
Beauty

Weird Beauty Secrets That Work

MegWright -
These beauty tips may seem a bit weird to some, but these tips have been proven and tested. Adding this unexpected beauty secrets can...
Skin

Age Spots Causes, Symptoms, Remedies

Melinda Hoppernman -
Age spots, also known as solar lentigines and liver spots, are flat brown, tan, or black spots, which are usually seen on the face,...
Wellness

Stretches that You Will Need when Your Body Can’t

Melinda Hoppernman -
Nowadays, most of us spend our days in front of a computer, tapping away on our keyboard and barely moving as we have tons...

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