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Wellness

Useful Tips and Tricks to Improving Our Emotional Well-Being

Melinda Hoppernman -
What is emotional well-being? Emotional well-being is often described as having the ability to understand and value the emotions that run through your body and having the ability to...

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Beauty Tips from Marilyn Monroe

MegWright -
Marilyn Monroe is one of the most known names in Hollywood. She has been known for her amazing charm, skilled acting and timeless beauty....
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Exotic Fruits and Vegetables That are Extremely Good for Your Skin

Melinda Hoppernman - 0
Traveling lets you experience the sights and sounds of distant lands. It also lets you have access to foods that are rarely or never...

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Beauty Benefits of Black Pepper

Melinda Hoppernman -
Black pepper is one of the most known and common spices used in different recipes all over the world. It can be used in...
Skin

Home Remedies for Milk Spots

Melinda Hoppernman -
Are there tiny white-colored bumps on your face? Did you try popping them but no pus came out? If you answered "yes" to both...
Wellness

Dangers of Doing Self-Detox

Melinda Hoppernman -
People who have abused the use of alcohol and recreational drugs may find themselves attempting to eliminate or flush out these substances from their bodies on...
Wellness

How to Squat Properly

MegWright -
Why do I love squats? Squatting is thought by a lot to be training for the legs, but what it really works on is the...
Diet

Juicing Recipes to Lower High Blood Pressure

Melinda Hoppernman -
High blood pressure can affect anyone regardless of their age. There are many factors that can contribute to this cardiovascular problem from genetics to...

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Herbal Teas for Peripheral Neuropathy

Melinda Hoppernman -
Peripheral neuropathy occurs when the peripheral nerves are damaged — nerves that are found outside the brain and spinal cord — that can cause pain, weakness, numbness and tingling sensation. When peripheral...
Wellness

Do’s and Don’ts of Clean Eating

MegWright -
When it comes to dieting, weight loss fads, supplements and exercise. The one proven and effective way to lose weight is through lifestyle changes....
Wellness

Things 20 Somethings Need To Stop Doing To Live Fully

GwenLucas -
Our early to late 20’s are mostly the years that teach us and mold us the most. These are the years where you experience...
Wellness

What Happens If Your Heart is Not Functioning Well?

Melinda Hoppernman -
Your heart is one of the most important vital organs around. After all, it's the one that is responsible for supplying all of your...

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