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Diet

Quick Tips to Improving Your Diet

Melinda Hoppernman -
Staying healthy has always been our goal, but with the kind of lifestyle that we have been living lately, we often find ourselves in need of more help, and fast! You’ve...

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Plant Based Desserts to Try

Melinda Hoppernman -
We just can't get enough of eating desserts but the calories that they come with are not really good for us since they can...
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Prenatal Arm Exercises for Fitter Pregnancy

Melinda Hoppernman - 0
Pregnancy can cause changes in your body as it takes into account the growing life in your belly. You will find yourself feeling more...

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Ancient Ayurvedic Treatments for Skin Issues

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We all want to have beautiful, glowing skin, but there are times when our skin breaks out in pimples, rashes, and even dry and...
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How To Prevent and Treat Varicose Veins

GwenLucas -
Varicose veins are enlarged, gnarled and twisted veins that are usually bluish purple. The most commonly affected veins are those in your legs and...
Beauty

The Surprising Beauty Benefits of Household Baking Soda

MegWright -
Baking soda is a common household item. You could look into your own pantry now and you can probably find some sitting there idly....
Skin

5 Amazing Benefits of Milk on Skin

Melinda Hoppernman -
Most of us have been raised drinking milk to help us grow taller and healthier. Now that we’re all grown up, milk also plays...
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Fight Heart Disease, Diabetes, and Cancer with these Alkaline Foods

Melinda Hoppernman -
The Alkaline Switch One of the things that your doctor will recommend when you’re diagnosed with cancer, diabetes, or heart disease, is to switch to...

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Diet Recommendations and Natural Remedies for Hepatic Patients

Melinda Hoppernman -
Hepatic patients are people who are suffering from liver disease, such as hepatitis, cirrhosis, fatty liver and tumors. Since the liver is an integral part of the digestive system...
Beauty

5 Eyebrow Mistakes You Should Avoid

GwenLucas -
Don't even think of picking up those tweezers or doing something to your eyebrow. Not until you read these eyebrow mistakes you're making. Let's find...
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Natural Fruit Packs for Your Dry Skin

Melinda Hoppernman -
Every now and then we need to show our skin some loving and what better way to treat your dry skin than using fruit...
Diet

Lowering Cholesterol and Sugar with a Balanced Diet- Tips for Hard-Headed People!

Melinda Hoppernman -
A lot of modern people of today are getting into fitness more seriously and do not want the comforts of technology and human services...

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