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Wellness

Worst Ways to Cope with Stress

Sheryl Richards -
On the Internet, you can easily come across innumerable articles telling you how to have your stress levels lowered. This time around, let's put our attention on some of the worst...

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7 Healthy Snacks that can Ward of Anxiety

MegWright -
Diet leads to so the vast majority of our diseases or health, many foods are proven to improve mood and calm anxiety levels and...
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Marang Fruit: Why You Should Include It in Your Diet

Melinda Hoppernman - 0
Marang is a tree that is native to Southeast Asia, and it bears fruits that have the same name. These fruits somewhat look and...

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Hair

Hairstyling Hacks Moms Should Know

Melinda Hoppernman -
Mothers rarely have time to care for how they look what with making sure that the house is clean, the kids are fed and...
Diet

Health Benefits of Drinking Gyokuro

Melinda Hoppernman -
In Japan, gyokuro is considered as one of the most premium teas around. Because it boasts of superb quality, it doesn't come as a...
Diet

Fitness and Health Tips from Top Trainor

MegWright -
You’ve been putting a lot of effort and time at the gym, yet you still haven’t found the results you are looking for. You...
Diet

Top 12 Leafy Greens You Should Include in Your Diet More

Melinda Hoppernman -
Whether if your goal is to be healthy or slimmer, or both, you should include liberal amounts of leafy green vegetables in your everyday...
Beauty

Get to Know Komenuka, a Japanese Beauty Secret

Melinda Hoppernman -
Japanese women have tons of beauty secrets, and one of their best-kept ones is komenuka. If you are on the hunt for an all-natural...

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Nails

Nail Polish Colors and Trends

Melinda Hoppernman -
If you are one of those makeup and nail enthusiasts, you’re probably wondering what will be in and what’s out in terms of nail polish for 2017. If you’ve...
Diet

What is the Pegan Diet?

Melinda Hoppernman -
Another year is about to pass and although many will be celebrating Christmas by indulging on their favorite foods, some are seriously considering following a healthy...
Wellness

Tips on Reducing Anxiety

Melinda Hoppernman -
Anxiety refers to the fear of unknown and anxiety disorders are a set of mental disorders, marked by feelings of anxiety and fear. In...
Skin

Best Face Oils for Clear and Hydrated Skin for All Types

Melinda Hoppernman -
Our skin needs some TLC especially when we are trying to keep signs of aging at bay. For sure you've been slathering moisturizers, serums,...

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