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Wellness

5 Ways to Calm Down without Medication

Melinda Hoppernman -
Not everyone is immune to stress. Even those who are living the simplest of lives can experience different forms of stress. Although we are capable of coping with stress...

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Basic Survival: Don’t Forget to Drink Water First Thing in the Morning

MegWright -
It makes sense to even have at least enough sips of water to moisten your whole mouth and line your throat with enough moisture...
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A Guide to Caring for Coarse Hair

Melinda Hoppernman - 0
Most hair care guides that we see nowadays are for women with curly or long, straight hair but what about women with coarse hair?...

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Wellness

Angina Pain Causes and Symptoms

Melinda Hoppernman -
Angina refers to chest pain or discomfort due to lack of oxygen in the heart. As per the American Heart Association, the condition is...
Skin

Korean Products for Oily Skin

Melinda Hoppernman -
Dealing with oily skin can be quite bothersome and when you use the wrong product, it's a guarantee that your skin's condition will worsen....
Diet

Healthy Alternatives to Stress Eating

Sheryl Richards -
Put simply, stress eating is the act of turning to food in order to release stress or tension. There are times in which it's also...
Hair

Habits That are Bad for the Scalp

Melinda Hoppernman -
Lots and lots of women invest in some of the most expensive hair care products and treatments on the planet in their quest to...
Diet

Truly Awesome Recipe for Turnip Chips

Melinda Hoppernman -
Not all chips are the same. There are those that are definitely bad for the figure and heart because they are loaded with bad...

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Adjustable Dumbbell Set – Tips on Choosing the Right One

MegWright -
Are you in the market for an adjustable dumbbell set? If so, be prepared to encounter dozens and dozens of different brands to choose from. If you do not educate yourself more...
Nails

Do the Nail Detox Challenge for Stronger Nails

Melinda Hoppernman -
If you've been wearing nail polish, acrylic nails, gel manicures, and the like regularly, you've probably noticed some changes in your nails' condition. Sometimes,...
Wellness

Here are the Five Food Items that will Make your Baby Smart

Melinda Hoppernman -
Babies need the right nutrition in order for the body and brain to reach their full potential. It is imperative that parents start giving...
Beauty

3 Exercises for Perkier Looking Butt

Melinda Hoppernman -
With all the sitting that is happening on day to day basis, it shouldn't come as a surprise that our butt looks flat and...

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