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Wellness

Shed Off those Extra Pounds through Intermittent Fasting

MegWright -
These days, more and more people are looking for ways to lose weight. There are diet pills, weight loss shakes, diet programs, and exercise routines that are designed to...

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Best Essential Oils to Make Stretch Marks Disappear

Melinda Hoppernman -
Stretch marks can appear on our skin when you experience sudden weight gain, like when you become pregnant, gained more muscles at a rapid rate, or...
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The Cons of Consuming Calcium Excessively

Melinda Hoppernman - 0
We all know that calcium is important for keeping the bones strong and preventing osteoporosis. So should you start overdosing on calcium supplements to...

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Skin

Basic Hand Care

MegWright -
When first meeting other people, the first interaction we get besides from direct eye contact is a handshake. This hand shake can say a...
Skin

How to Protect Your Skin from UV Rays (Sunburn)

Autumn Humphries -
Summer is really fast approaching. Go out with you skin protected from UV rays. Sunburn results from overexposure to UV (ultraviolet) radiation from the...
Hair

No Heat Pretty Curls

GwenLucas -
Curled hair looks great on everybody, no matter the length, hair color and hair type. Heat is one of the leading causes of hair...
Skin

How to Remove Pimples Overnight

Melinda Hoppernman -
Pimples can drive us crazy when they decide to pop out without any warning.  Hormonal changes, stress, diet, and even the makeup we are...
Wellness

How to Get Fit when You’re Out of Shape

Melinda Hoppernman -
Have you ever experienced the feeling of being out of shape? You were probably once a familiar face in your local gym but work...

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Beauty

Can You Solve Various Beauty Problems by Placing Oils in Your Belly Button?

Melinda Hoppernman -
Have you heard or read about dealing with an assortment of beauty problems by placing certain types of oils in your belly button before you hit the hay? If you're...
Skin

Unexpected Tips for Glowing Skin

Melinda Hoppernman -
There is something about the compliment “your skin looks glowing!”. It gives you that air of confidence that your skin looks and feel nice....
Diet

Why Sweet Potato Leaves Have to be Consumed by Everyone

Melinda Hoppernman -
Every health-conscious person knows the many health benefits that sweet potatoes offer. Unfortunately, not a lot of people are giving sweet potato leaves the...
Wellness

Important Tips in Preventing and Easing 4 Major Types of Headaches

Melinda Hoppernman -
We must always reflect on our habits and general lifestyle first to determine and persistent daily inconveniences we experience from our bodies.  There are...

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