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Wellness

5 Reasons Why You Should Take a Bath Tonight

Melinda Hoppernman -
There is nothing so soothing as taking a soak in a tub after a long day at work but did you know that this feeling is actually backed by...

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Skincare Tips for the Fall

Melinda Hoppernman -
The fall season is fast approaching and although many are looking forward to the colder months, some are worried about their skin’s condition. This...
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Feel-Good Skin Care Tips to Try

Melinda Hoppernman - 0
The skin is the largest organ in our body and as such is constantly exposed to the elements. It is also a good indicator on how...

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Diet

Want to Lose Weight Fast? Then Boost Your Brown Fat!

Melinda Hoppernman -
Brown fat — it's a special kind of fat that everybody has, and it's known to generate a lot of heat to help the...
Diet

An Apple a Day: Why you Really Should Trade your Sweets for Fruits, Other Natural Sugar Sources and Protein

Melinda Hoppernman -
Sugar may be the most corrupt and undermined villain in the food world.  It just keeps getting away with its deeds leaving a lot...
Beauty

Get Rid of Blackheads With These Simple Remedies

GwenLucas -
Blackheads are form when oil and dead skin cells build up and clog the follicles and pores. This results to those dark specks in...
Diet

Vegan Breakfast Recipes

MegWright -
A person who is vegan follows Veganism. There are different categories for Veganism. Strict vegetarians do not consume meat, dairy, eggs or any products...
Wellness

Protect Your Eyes from the Negative Effects of Digital Devices

MegWright -
Most of us spend a lot of time around digital devices. We get in contact with electronic since we wake up in the morning...

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Wellness

Signs That You Need to Welcome the Sun More Into Your Life

Melinda Hoppernman -
It's a fact that too much sun exposure can cause the skin to age faster and increase your risk of deadly skin cancer. This does not mean, however, that...
Wellness

The Benefits Of Yoga Meditation To Promote Relaxation

MegWright -
People have always been fascinated with alternative methods of healing and overall self-improvement. Meditation remains the top choice of medical doctors and psychologists to...
Wellness

7 Health Benefits of Honey

Melinda Hoppernman -
Honey has always been touted as a wonder food because of its numerous health and healing benefits. Most kitchens around the world do have...
Wellness

Simple Habits to Bust Stress

Melinda Hoppernman -
Stress can build up overtime. We may not feel at first, until we realize that we are becoming irritable, prone to sickness, and getting...

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