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Wellness

Simple Habits to Bust Stress

Melinda Hoppernman -
Stress can build up overtime. We may not feel at first, until we realize that we are becoming irritable, prone to sickness, and getting tired all the time. You...

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How to Wear Braided Pigtails Without Looking Like a Kid

Melinda Hoppernman -
Braided pigtails can make you reminisce about your childhood and wearing them now might seem a good idea. But if you are getting some...
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Common Reasons Why Your Heart is Beating Faster

Melinda Hoppernman - 0
Tachycardia — it's the term used by doctors to refer to a heart rate that's more than 100 beats per minute. A person's normal resting...

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Natural Ibuprofen Alternative

MegWright -
Ibuprofen are non-steroidal anti-inflammatory medication that is usually used for pain. Ibuprofen works by reducing the hormones that cause the inflammation. This medication works in...
Hair

Best Homemade Hair Care Women Should Know

Melinda Hoppernman -
We all wish we could maintain beautiful and strong hair all the time, but with our busy schedules and almost non-existent hair care routine, we often...
Hair

Maintain Healthy Hair During Rainy Season

Melinda Hoppernman -
Everyone breathes a sigh of relief as the monsoon rains start. After all, the unbearable heat of summer keeps us wishing for rain to ease our...
Wellness

Diabetics Guide: Replace Your Sugar With These 6 Artificial Sweeteners

MegWright -
Despite the clamour against artificial sweeteners, overall, they are still a healthier option than sugar. This is particularly useful to those people suffering from...
Diet

Why Chinese Mustard Greens Should be Included in Your Diet

Melinda Hoppernman -
Chinese mustard greens are commonly thrown into a bowl of salad to give it not only added crunch but extra taste — they have...

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Frozen Shoulder: Everything You Need to Know About It

Melinda Hoppernman -
No, frozen shoulder is not a problem that you may end up with for repeatedly watching that animated movie about a queen with the ability to manipulate both ice and snow....
Wellness

How to Manage Stress through Adrenal Health Supplements

MegWright -
Stress can take a toll on human health and wellness. It has negative effects on the full functioning of various organ systems, especially that...
Wellness

Natural Remedies to Boost Your Energy Levels

Melinda Hoppernman -
Our energy levels can take a hit from time to time that we feel sluggish and out of sorts even before the day ends. Most of...
Wellness

What are Hormonal Headaches and How are They Treated?

Melinda Hoppernman -
Hormonal headaches, just like what the name suggests, are headaches brought about by fluctuations in the hormone levels. Needless to say, they primarily bug...

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