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Diet

Have You Heard About the Cucumber Diet?

Sheryl Richards -
Cucumbers are some of the most water-rich fresh produce on the face of the planet. That is why it doesn't really come as a surprise why a weight-loss diet that puts...

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Strobing – The New Makeup Technique

Melinda Hoppernman -
The makeup industry has certainly evolved over the years with more products being created to answer the needs of different women based on their...
Homepage

Sleeping Pills: Good or Bad?

Melinda Hoppernman - 0
Have you been having trouble sleeping at night? Do you think you need some help to get to sleep at night? If you have...

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Diet

High Fiber Breakfasts

Melinda Hoppernman -
Breakfast is considered as the first mean to be eaten following a night’s sleep and it is most usually taken in the early morning...
Wellness

Sure Signs That You’re Super Stressed

Melinda Hoppernman -
Living in the modern world can be very stressful. According to medical experts, it's perfectly fine to be stressed from time to time. However,...
Wellness

Remedies for Clogged Arteries

MegWright -
Clogged arteries are a condition where fatty plaque enters the arteries that lead to the heart and brain. Excessive amounts of these plaques can cause...
Diet

MedDairy Diet: A Better Version of the Mediterranean Diet

Melinda Hoppernman -
Are you familiar with the Mediterranean diet? Well, it's a type of diet that's named as such because it follows a type of diet that's...
Beauty

Beauty Trends From Around the World

MegWright -
Everywhere around the world, people are pushing the boundaries of beauty. By pushing these boundaries we were able to create some of the biggest...

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7 Most Unhealthy Foods You Shouldn’t Eat

Melinda Hoppernman -
There is nothing wrong with indulging yourself from time to time. Most of us tend to have pizzas, cakes laden with frosting, ice cream, and even chips, especially when you are...
Wellness

What is Environmental Wellness?

MegWright -
Environmental wellness is about awareness and harmony. Awareness of your surroundings will cultivate awareness of one’s self and vice versa. Many of us will...
Hair

Best DIY Hair Protection Recipes for the Summer

Melinda Hoppernman -
Most of us wear more sunscreen when the sun is out during the summer to protect the skin against the UV rays being emitted...
Wellness

6 Surprising Benefits of Cold Shower You Should Know

GwenLucas -
Cold shower anyone? Did you know that getting the temperature down to a freezing cold can provide healthy and surprising benefits to your body...

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