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Wellness

How to Stop Your Sugar Addiction Fast

Melinda Hoppernman -
You’ve probably experienced the sudden need to eat something sweet at one point in the day. Well, you are not alone because people all over the world crave for...

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Here are Food Items that will Help you Maintain a Youthful Glow this Winter

Melinda Hoppernman -
Winter can make a mess out of your skin. The combination of dry winds, low temperature, low humidity levels and indoor heating will take...
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Fruits to Aid in Weight Loss

Melinda Hoppernman - 0
People are obsessed with losing weight these days not just because their favorite actors are showing off their slim and toned bodies but because...

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Meditation by Way of Spiritual Direction

MegWright -
Christian meditation is a means by which we offer a prayer in silence. Our main purpose in meditating is to be in the presence...
Wellness

Avoid These Health Mistakes That You Make Everyday

GwenLucas -
Do you know that you could be putting your health at risk from the everyday things or habits you're doing? You may not even...
Diet

Very Easy Gluten-Free Pita Bread Recipe

Melinda Hoppernman -
What's so nice about pita bread is it's so versatile that you can dip it in olive oil, salsa, humus or just about anything...
Diet

Why Should You Eat Fruits That are in Season?

Melinda Hoppernman -
Fruits are good for you. Period. But did you know that fruits that are in season are the best ones for you? If currently you...
Wellness

Anti-Depression Meal Recipes

Melinda Hoppernman -
Depression is a state of decreased mood and distaste for activity that can influence a person’s cognition, actions, emotions, and sense of well-being. While...

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Things You Can Do With Overripe Avocados

Melinda Hoppernman -
Avocados are fruits that have to be consumed at perfect time. Their flesh can be hard if they're unripe, and then mushy if they're overripe. Timing is crucial as...
Wellness

What Type of Sleeper Are You?

GwenLucas -
We all need sleep because it plays an important role in our physical health and well-being. I'm sure you're all familiar with the two...
Wellness

Scabies: Facts and Home Remedies

Melinda Hoppernman -
Scabies is one of the common infectious diseases in a household. Also called the seven-year itch, scabies is a contagious skin disorder caused by...
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Beauty Products for the Constant Traveler

Melinda Hoppernman -
Traveling is one of the best ways to see what the world has to offer but going from one place to another with changing...

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