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Wellness

Getting Rid of Bad Habits that Get You Bloated

MegWright -
However you define the feeling of bloatedness, one thing is for sure—it’s not a very good feeling. But why do people feel bloated at times anyway? Sometimes an excess...

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Tips for Healthier Looking Hair

Melinda Hoppernman -
Do you get flustered when you fix your hair all the time, but you feel like it is not getting any better even if...
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Ayurvedic Rituals for Self-Care

Melinda Hoppernman - 0
Most of us don’t really have a self-care routine in place what with our busy schedules that we just want to get through the day. Unfortunately,...

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20 Foods to Eat for a Healthy Pregnancy Diet

GwenLucas -
Are you having a hard time eating foods because you're pregnant? It's really difficult to choose the right pregnancy diet because you're also fighting...
Diet

Pros and Cons of the Ketogenic Diet

Melinda Hoppernman -
Diets often promise one thing and that is that you will lose weight. They are designed to assist their followers to lose the excess...
Wellness

Hormones That Affect Weight in Women

MegWright -
Do you experience fluctuation with your weight? Do you struggle with weight loss? Have you experienced weight gain just before or after your period?...
Wellness

Common Reasons for Mouth Dryness

Melinda Hoppernman -
Your saliva carries out a handful of jobs: It lubricates and protects the mucous membranes and soft tissues of the mouth It jumpstarts the digestion of food, in...
Beauty

8 Random Facts About Your Eyelashes

Autumn Humphries -
Eyelash or just known as lash, and known as 'blepharo' in Greek word and 'Cilia' in Latin are short hairs that grow at the...

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Anti-Aging with the Help of Amino Acids

MegWright -
Many research studies in the past few decades all point to the positive impact of amino acid on skin care. Studies reveal that amino acids are excellent ingredients for...
Wellness

Do Your Legs Feel Heavy? Here are the Probable Causes

Melinda Hoppernman -
It's perfectly normal for your legs to feel heavy once in a while, such as after an intense workout session or standing or walking for...
Wellness

Natural Ways to Whiten Your Teeth

Melinda Hoppernman -
What do you do if you think your teeth needs some more loving but then you don’t necessarily have the resources for in-office treatments?...
Wellness

Natural Ways to Expel Nicotine from Your System

MegWright -
There are some smokers who know the harm smoking is doing to their body, and there are smokers who don’t. Every smoker though, deep...

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