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Wellness

Tips on Alleviating Neck Pain Due to Stress and Anxiety

Melinda Hoppernman -
The neck constantly has to support the head, which usually weighs about 15 pounds. If you are constantly stressed or anxious, then it's not unlikely for your neck to...

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Avoid These Health Mistakes That You Make Everyday

GwenLucas -
Do you know that you could be putting your health at risk from the everyday things or habits you're doing? You may not even...
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3 Beauty Benefits of Pomegranate

Autumn Humphries - 0
Pomegranate or botanical name Punica granatum (from medieval Latin pomum 'apple' and granatum 'seeded'), also a fruit-bearing shrub or small tree that grows between...

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Hair

Thin Hair Mistakes You Should Stop Doing

Melinda Hoppernman -
Not all women are blessed to have thick, voluminous hair. This is in part of your genetics, but this doesn’t mean that you can’t do anything...
Beauty

2 DIY Peel Off Mask Recipes for Removing Blackheads and Deep-Cleaning Pores

Melinda Hoppernman -
Do you use tons of filters when posting selfies because you have humungous clogged up pores? You really don't have to get your hands...
Skin

Abrasions Causes, Symptoms and Remedies

Melinda Hoppernman -
An abrasion is a wound due to superficial skin damage. It is not deep, as compare to the epidermal layer. Unlike a laceration, an...
Beauty

Incredible Beauty Uses for Grape Leaves

Melinda Hoppernman -
Are you aware that grape leaves are consumed as vegetables in some parts of the planet such a Lebanon, Turkey and Greece? And if...
Wellness

Easy Meditation Tips to Calm the Mind

Melinda Hoppernman -
Our mind can run wild from time to time especially when we are thinking about a lot of things caused by stress. Although it...

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Most Common Menstrual Period Woes and Ways to Survive It

MegWright -
Come period day, ladies all know that they can go from feeling pretty to feeling really lousy in mere minutes. From feelings of bloatedness, to acne to mood swings,...
Wellness

Get The Butt of Your Dreams With This Exercise

GwenLucas -
There's a much better way to exercise your buttocks and it does not require squats or lunges. It's called the barbell hip thrust which...
Diet

Marang Fruit: Why You Should Include It in Your Diet

Melinda Hoppernman -
Marang is a tree that is native to Southeast Asia, and it bears fruits that have the same name. These fruits somewhat look and...
Hair

Pixel Hair is the Latest Hair Color Trend!

GwenLucas -
Do you know what the latest hair trend is this 2015? The newest hair trend to hit town is pixelated hair! You heard right, its...

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