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Wellness

How to Detox Your Body If You Just Quit Smoking

Melinda Hoppernman -
So you decided to quit smoking. Congratulations! You just gave yourself (and also everyone who cares about you) a really, really huge favor! But now there's one thing left to...

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Phenomenal Beauty Uses of Potato Juice

Melinda Hoppernman -
Cheap and available all year round, potatoes are diet staples across the planet. Other than being so filling and nutritious, did you know that...
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Easy Self Improvement Every Woman Should Make

Melinda Hoppernman - 0
We all want to grow and improve. We should all be passionate about personal growth, especially us women. It can help us to become...

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Make Your Own Healthy and All-Natural Breath Mints

Melinda Hoppernman -
It's not just fresh breath that you will get each time you toss your favorite breath mint in your mouth — you will also...
Wellness

Pregnancy 101- Understanding Mucus Plug Pregnancy

MegWright -
A lot of things happen when a woman is pregnant. The body typically changes from one period during pregnancy to another. For instance, different...
Hair

Summer Hair Tips for Your Curly Hair

Melinda Hoppernman -
Summer is in the air, and with it, the desire to let our hair down and just enjoy the warm temperature by the waters with your...
Wellness

Ways to Prevent and Get Rid of Cold Sores

MegWright -
Cold sores are unsightly and can cause severe irritation. It can be caused by colds or stress. The herpes simplex virus causes cold sores....
Wellness

Why Your Toes Keep Cramping

Melinda Hoppernman -
Have you ever wondered why your toes keep on cramping? You've probably felt your toes suddenly twisting away from one another or that you...

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Weird Celebrity Beauty Treatments that Actually Work (Part 1)

Melinda Hoppernman -
Hollywood A-listers turn to all kinds of miracle treatments to curb aging, maintain their youthful look and figure. And of course, when the buzz starts that a celebrity is...
Wellness

How to Lower Your Blood Sugar Naturally

Melinda Hoppernman -
It’s hard to keep your blood sugar level at the right number, especially when you have been diagnosed with Type II Diabetes. There are times when...
Nails

Australian Home Treatment for Nail Fungus

Melinda Hoppernman -
Nail fungus isn't really dangerous but it can be a source of embarrassment because it makes your nails appear thick and have discoloration too....
Diet

The Dos and Don’ts of Intermittent Fasting

Melinda Hoppernman -
Fasting is not something new as it has been a common practice in various religions for centuries. Today, however, intermittent fasting has taken the...

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