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Wellness

Stress Causes and Home Remedies

Melinda Hoppernman -
Stress, in psychology, pertains to a response to a stimulus that threatens the balance between a person’s physical and mental well-being. Since it involves both the body and the...

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5 Surprising Beauty Hacks You Should Have Known

Melinda Hoppernman -
Getting your makeup and hair routine down pat may not be that easy especially when there are so many rules to follow but before...
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Important Tips to Consider on a Keto Diet

Melinda Hoppernman - 0
Keto diet is fast becoming a trend in many health and wellness circles as it is a combination of calorie restriction and enhancing ketosis...

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Add Body & Volume to Flat Hair With These 8 Easy Tips

GwenLucas -
Thick, full and bouncy hair looks healthier and younger. You can also have that hair worthy of a shampoo commercial that you've always wanted. We...
Beauty

Three Ways to Stop a Pimple from Growing

Melinda Hoppernman -
Waking up to a tender and painful spot on your face is one of the worst ways to start a morning. You can’t see...
Wellness

The Signs and Symptoms of Toxic Overload

MegWright -
Some people do everything to try to be healthy. They work out. They drink the recommended amount of water. But somehow, they still feel...
Wellness

Exercises to Burn the Muffin Top Away

GwenLucas -
The heat of the summer is here. It’s time to embrace the fitted tops, bikini and shorts. Oh no, after months of wearing comfy...
Skin

Ayurvedic Treatment for Oily Skin

Melinda Hoppernman -
Oily skin can be troublesome to deal with all the time. Just imagine having to rush to the restroom to retouch your makeup or...

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The Perks of Having Skin-to-Skin Contact with Your Baby After Birth

Melinda Hoppernman -
Are you about to give birth a few months or weeks from now? Then this article is for you. Below you will find some of the so many perks...
Wellness

The 10 Bad Tooth Brushing Habits you Must Correct

MegWright -
Usually the first mistake is to pick up the wrong sized brush since our teeth comes in all sizes and shapes. A brush head...
Wellness

FAQ on Casein Protein: The Uptake on the Intake

MegWright -
Being an athlete is common enough but when you train to be the best, sacrifice is a word you will have to get used...
Wellness

Common Reasons Why You’re Waking Up Feeling Tired

Melinda Hoppernman -
You're quite sure that you had some sleep but you feel like you didn't get any sleep. Worry not because there's an explanation for it. If...

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