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Wellness

What Type of Sleeper Are You?

GwenLucas -
We all need sleep because it plays an important role in our physical health and well-being. I'm sure you're all familiar with the two types of sleepers - the...

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The Art of Being Fit

MegWright -
It is always heartbreaking for any athlete to no longer be able to play the sport that he or she loves. Let’s say that...
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20 Foods to Eat for a Healthy Pregnancy Diet

GwenLucas - 0
Are you having a hard time eating foods because you're pregnant? It's really difficult to choose the right pregnancy diet because you're also fighting...

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Treat Food Poisoning Naturally

Melinda Hoppernman -
Most people have experienced food poisoning at one point in time which is caused by viruses, bacteria, as well as toxins that are found...
Diet

Amazing Tips in Using Lipton Green Tea in Losing Extra Pounds

Melinda Hoppernman -
We all wish we can lose weight with a snap of our fingers. Unfortunately, it doesn't work that way. It appears that we have...
Hair

Egyptian Remedies to Boost Hair Growth

Melinda Hoppernman -
Our hair adds to our overall appearance. Who wouldn't want to have a head that is full of thick hair that you can style...
Wellness

Easy Shoulder Exercises

Melinda Hoppernman -
A lot of men avoid doing shoulder day, but this can be incredibly harmful to you. Having a great biceps or chest is nothing...
Wellness

Banish Infections with These Juices

Melinda Hoppernman -
Our immune system is constantly working in order to fight off any bacteria or virus that may be trying to harm your health. That said, it...

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Skin Ulcers: Causes, Symptoms and Treatment

Melinda Hoppernman -
If you think that ulcers can only form in your stomach, better think again. The truth is they can also form on your skin. Because they are associated with...
Wellness

Fitness Tips for Well-Endowed Ladies

MegWright -
Getting fit is an important part of living a healthy lifestyle. Though some of us may struggle with the simple basics of fitness due...
Diet

Medicinal Teas to Add to Your Diet

Melinda Hoppernman -
We are all trying to live as healthy as possible. Yes, we are avoiding certain foods, reducing intake of our favorite frappes, and even...
Wellness

Helpful Information About Chronic Kidney Disease

MegWright -
Definition In essence, chronic kidney disease is a condition where the kidneys suffer from different types of symptoms, usually for a prolonged period of time. It is extremely...

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