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Diet

How to Cut The Calories of Rice by Half With This Cooking Method

GwenLucas -
Are you fond of eating rice or other starchy carbs? Then this awesome news is just right for you. A recent research had figured out a simple cooking method...

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Ayurvedic Remedies for Unwanted Hair

Melinda Hoppernman -
Dealing with unwanted hair — it's something that a lot of women have to face head on regularly. There are just so many places...
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Get That “Natural” Look with These 7 Beauty Tips!

GwenLucas - 0
Go for that all natural look without loading your face up on those beauty products. Read on to find out. Try these 7 beauty tricks...

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Weird Beauty Challenges

Melinda Hoppernman -
Challenges aren’t a new thing, your parents did some popular challenge during their time and so did their parents. The only difference now is...
Diet

Understanding Acid-Alkaline Food Balance

Melinda Hoppernman -
You are what you eat may have some truth in it as the food that we take into our body actually shapes us from...
Wellness

Circadian Rhythm: There is a Right Time for Everything

MegWright -
Our body follows a certain rhythm. We seldom notice it because our lives are so fast-paced, but inside our bodies, rhythms and routines are...
Wellness

5 Amazing Uses of Epsom Salt

Melinda Hoppernman -
Epsom salt should be a staple in your home as it is one of the best sources of magnesium that you will find. Although it is...
Beauty

5 Things You Should Know About Losing Neck and Face Fat

GwenLucas -
Did you gain a few pounds and its all in your face? Worry no more because there are ways to lose the fat in you...

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The Disease Fighting Powers of Regular Sauna Baths

MegWright -
Are you aware of the fact that sauna bathing on a regular basis, even for just a few minutes can bring so many health benefits? That’s right. It does...
Wellness

9 Pilates Benefits : Long, Lean and Lively

MegWright -
Pilates is a form of exercise, developed by Joseph Pilates, a self-defense and fitness instructor from Monchengladbach, Germany. He developed Pilates in the attempts...
Wellness

Remove Unwanted Bra Bulge with These Exercises

GwenLucas -
We spend a huge fraction of our time working out our “problem areas”. We mostly work on our abdominal muscles, legs, buttocks and arms....
Wellness

Everyday Habits That Cause Sagging Breasts

Melinda Hoppernman -
Based on a study, breast tissues age so much faster than other tissues of the body. This is the reason why the breasts can...

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