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Wellness

Common Causes of Unrefreshing Sleep

Sheryl Richards -
Do you feel like you could use some more sleep even if you just woke up from a lengthy one? It's very much likely that the Z's you just had...

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Matte Nail Ideas that You’ll Want to Wear

Melinda Hoppernman -
Are you thinking of making your nails really pop? Using nail art to show off your personality can be a good place to start....
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Pediatric Stroke: What Every Parent Should Know

MegWright - 0
Contrary to what most people think, stroke is a condition that can strike any age group, including unborn babies, infants and young children. In...

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Diet

A Guide to Switching to a Mediterranean Diet

Melinda Hoppernman -
The Mediterranean Diet has been around for some time, but there are many who are still not sure what this diet is all about. According to...
Diet

The Pouch Reset Diet

Melinda Hoppernman -
Our stomach is simply an amazing organ. It can stretch as much as it can when we are eating large amounts of food then...
Make Up

The Best Color Combination for Eye Shadow

Melinda Hoppernman -
Wearing makeup is an art and one that many of us can't seem to get right especially when it comes to wearing eye shadows....
Skin

Skin Asthma: Causes, Symptoms and Treatment

Melinda Hoppernman -
To date, there is no known treatment for skin asthma. If you are diagnosed with it, fret not because there are medications available for...
Wellness

Tips to Run Faster

MegWright -
Do you like running? Want to beat your personal record? Do you want to graduate from walking to jogging? Increasing your speed isn’t as...

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Nails

Tips on How to Make Your Manicure Last so Much Longer

Melinda Hoppernman -
Do you get a professional manicure once or twice a month only and that's why you like to make each one last for a very long time? Then this...
Hair

8 Hair Care Tips for Color Treated Hair

Melinda Hoppernman -
Changing your hair color is one way of giving your current look an update without having to go and get a drastic haircut. Getting...
Hair

Taking Care of Platinum Blonde Hair

Melinda Hoppernman -
Going platinum blonde is a huge step to take for any hair makeover because you will have to undergo several bleaching sessions especially when...
Beauty

6 Herbs for Natural Beauty

Melinda Hoppernman -
When it comes to beauty, we always turn to chemically laden beauty products to put a halt to signs of aging and make skin...

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