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Wellness

Natural Ways to Balance Your Hormones

MegWright -
The bacteria in your gut and your hormones play a huge role in your overall health. People tend to overlook these two and mainly focus on nutrition, but what...

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Natural Remedies for Toothache that Actually Work

Melinda Hoppernman -
Imagine eating your favorite ice cream when all of a sudden this blinding pain shoots up from your tooth making you cringe and in...
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Shocking Beauty Benefits of Boldo Essential Oil

Melinda Hoppernman - 0
Unlike ylang-ylang, jasmine, lavender, bergamot and sandalwood essential oils, boldo essential oil possesses a smell that many people do not find pleasing at all....

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Get to Know the Differences Between Wheat Grass and Barley Grass

Melinda Hoppernman -
Wheat grass and barley grass — these are staples in so many health-related sites on the internet. If you're getting more and more confused...
Skin

Tips and Tricks on Dealing with Oily Skin

Melinda Hoppernman -
It's quite frustrating to go through blotting paper like crazy or when you can't seem to get a break from all the zits that...
Diet

5 Surprising Benefits of Eating Bananas

Melinda Hoppernman -
Are you looking for a healthy snack to fill you up in between meals? If you’re a fruit lover then getting your hands on...
Beauty

Lesser-Known Causes of Wrinkles

Melinda Hoppernman -
The process of aging and too much sun exposure — these are what most people blame for their wrinkles. It's true that the passing of the...
Diet

A Quick Guide to Intermittent Fasting: The What, Why and How

Melinda Hoppernman -
We all know that diets don't work. So if you hear or read about intermittent fasting or IR, which is actually one of the...

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How to Tell If It’s a Cold or the Flu You’re Having

Melinda Hoppernman -
Both a cold and the flu are infections of the upper part of your respiratory tract. Because they tend to cause pretty much the same set of symptoms, at...
Beauty

10 Beauty Style Men Find Unattractive

GwenLucas -
Most men don't really understand women's fashion. Sometimes they don't even remember what you just wear on your date. But some men has this eye...
Wellness

How to Sleep Peacefully

Melinda Hoppernman -
Sleep is one of man’s needs to maintain optimal level of health. However, various factors affect a person’s sleep. These include stimuli such as...
Wellness

Tips for Busy Moms on How to Find Time to Workout

Melinda Hoppernman -
Trying to stick to a fitness routine can be challenging at times but for mothers, this often amounts to the impossible especially with the...

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