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Wellness

A List of Common Fitness Myths

MegWright -
If you’re already killing it at the gym but is still not attaining the results that you want, then something must be totally off. Chances are, you may have...

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Bad Habits that Compromise the Health of your Skin and Hair

Melinda Hoppernman -
This article is not vanity-based, well not the unhealthy, truly selfish kind at least.  Even if you work out, take some supplements and eat...
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Best Exercises for People Suffering from Depression

Melinda Hoppernman - 0
Just because you are suffering from depression doesn't mean that you should start popping antidepressants in your mouth. Like most other medications out there, the intake...

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Foods to Eat in a Macrobiotic Diet

Melinda Hoppernman -
You've probably come across the macrobiotic diet during your search for a diet to follow but don't know what it is all about. This...
Nails

Frustrated That Your Nails are Growing Slowly? Try These Home Remedies for It

Melinda Hoppernman -
Generally speaking, your nails grow a tenth of an inch every single month. While that's an acceptably decent nail growth rate, there are instances...
Wellness

Real Benefits of Coffee: A Drink Long Beloved for Taste, Nourishment and Rejuvenation

MegWright -
Some would even call this beverage a cup of insanity, something non-coffee drinkers can relate to because most people have a go-to drink that...
Wellness

Rekindle Your Romance with the Love of your Life- Tips on How to Get your Ex Back

MegWright -
The end of a relationship or a breakup is one of the hardest and most painful endeavors that almost everyone has had to endure....
Beauty

Rose Quartz Facial Rollers: Do They Work?

Melinda Hoppernman -
Have you heard or read about a rose quartz facial roller? If you're the kind of person who is willing to try practically anything...

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Fight Stress with Essential Oils

Melinda Hoppernman -
Stress is always part of our daily lives. From our house to our work, to dealing with our families and friends, we get stressed from time to time. Although...
Beauty

Astounding Aspirin: Beauty Uses of This Painkiller

Melinda Hoppernman -
We all know that aspirin is great for treating minor aches and pains, as well as reducing inflammation and fever. Some people also take...
Hair

Tips to Keeping Your Dyed Hair Stunning

Melinda Hoppernman -
Dyeing your hair can add more character to your overall look but it can also put a dent to your savings. Bearing that in...
Wellness

Health trends 2015

MegWright -
What is spiralizing? What are the benefits of bone broth? Here are some of the famous names in health and nutrition, giving us information...

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