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Diet

Quick Tips for Vegan Diet

Melinda Hoppernman -
The majority of people believe that going vegan is going to be tough. Although some would find ditching their usual food fare easy, for others it will be a...

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Foods To Eat When Constipated

Melinda Hoppernman -
Constipation is a medical condition characterized by the body’s inability to empty the bowels and it is often linked with hardened feces. Severe constipation...
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Basic Hand Care

MegWright - 0
When first meeting other people, the first interaction we get besides from direct eye contact is a handshake. This hand shake can say a...

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Summer Hair Tips for Your Curly Hair

Melinda Hoppernman -
Summer is in the air, and with it, the desire to let our hair down and just enjoy the warm temperature by the waters with your...
Make Up

Negative Effects of Not Cleaning Your Makeup Brushes

MegWright -
A lot of people are unaware of the cleaning rules when it comes to makeup brushes. The only time we usually clean our makeup...
Skin

5 Steps to Radiant and Glowing Skin

GwenLucas -
A well-cared skin has this natural and radiant looking glow. Here are 5 steps to get that naturally radiant and glowing skin. 1. Use SPF Always...
Diet

Losing Weight When You Have PCOS

Melinda Hoppernman -
PCOS, or polycystic ovary syndrome, affects about 20 percent of women who are in their pre-menopausal stage. Although there is no known cause as...
Wellness

The External/Internal Method of Self Hypnosis

MegWright -
Self hypnosis is an effective and practical technique for getting to a deep state of relaxation. Self Hypnosis can be utilized with or without...

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5 Things that Can Happen to You When You Have Ginger Daily

Sheryl Richards -
Ginger is a staple in many Asian cuisines because of the flavor that it adds to soups, stir-fry, and even steamed dishes. Aside from enhancing the flavor of food, ginger has also...
Wellness

Ease Arthritis Pain With These 4 Moves

GwenLucas -
Exercising regularly can help reduce arthritis pain and improve your flexibility. It may even help you to reduce your intake of over-the-counter prescription medicines. Are...
Wellness

Reasons Why You Shouldn’t Ignore Symptoms of PMS

Melinda Hoppernman -
Women may experience PMS or pre-menstrual syndrome every month but we still feel unprepared every time it hits. There are times when the symptoms...
Diet

9 Tips on Introducing More Vegetables in Your Diet

Melinda Hoppernman -
Vegetables are good for you — period. However, most people are having a hard time welcoming more vegetables into their lives, thus failing to...

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