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Wellness

Nervousness Causes and Remedies

Melinda Hoppernman -
A person has felt nervous in one part of his life. It may be seeing a stranger or the first day of school, or the first ride on a...

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Remove Makeup Naturally

Melinda Hoppernman -
Women often wear makeup whenever they step outside their home because they want to look and feel good about themselves. It doesn’t matter whether...
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9 Pilates Benefits : Long, Lean and Lively

MegWright - 0
Pilates is a form of exercise, developed by Joseph Pilates, a self-defense and fitness instructor from Monchengladbach, Germany. He developed Pilates in the attempts...

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Beauty

Get Rid of Wrinkles Fast with Home Remedies

Melinda Hoppernman -
Wrinkles can appear as we age. This is because of less collagen production, sleeping in one position, or when there is sudden weight loss...
Wellness

Benefits of Vegetables and White Fruits

Autumn Humphries -
Experts encourage people to eat fruits and vegetables at half of the plate in every meal because it reduce the risk of chronic diseases...
Wellness

Healthiest Type of Milk

MegWright -
There were days when people ask you what type of milk you’d like with your coffee and the initial thing we only think about...
Wellness

What are the Side Effects and Dangers of Whey Protein Consumption?

MegWright -
As a nutrient directly derived from milk, whey protein can have a myriad of side effects to both the lactose intolerant and those who...
Nails

Advantages of Using Water Based Nail Polish

Melinda Hoppernman -
Nail colors come in hundreds of different types that are not only gorgeous to look at but can actually help you make a statement...

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Pemphigus: When the Immune System Causes Blisters

Melinda Hoppernman -
We all know that blisters are often the result of pressure, friction or heat. Did you know that there are cases in which it is the person's very own...
Beauty

Treat Acne with the Right Herbs

Melinda Hoppernman -
Acne breakouts can be a bummer especially when they appear when you least expect them. You probably have your pimple treatments on hand already, but what...
Wellness

How to Rejuvenate Your Body If You Only Sleep 3 Hours a Day

Melinda Hoppernman -
7 to 9 hours — that's how long humans should sleep each and every night if they want to reap the many health perks...
Wellness

Japanese Ways of Losing Weight

MegWright -
Japan is number one when it comes obesity rates in the world. It has showed that japan has only 3% of people that has...

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