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Do you swallow a painkiller each and every time a headache appears out of the blue? The next time a headache strikes, stay away from the medicine cabinet and...

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Health Benefits Fava Beans

Fava beans are popular among people who undergo vegetarian or organic diets. This flavorful vegetable is filled with numerous nutrients and minerals essential to...
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Tips for Living Better With Hypothyroidism

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What is Hypothyroidism? Hypothyroidism is a common thyroid disorder. This disease affects the thyroid gland's ability to produce thyroid hormone, thus an under active thyroid. The...

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Measles Causes and Remedies

Measles, also called rubeola, refers to a highly contagious respiratory infection due to a virus. As per the World Health Organization, it stands as...

Signs That You Need to Get More Zinc

Does it seem like you're always down with a cold or flu? Do you always have to rush to the bathroom because of loose...

Uterine Bleeding Causes, Symptoms, Remedies

Uterine bleeding refers to the gush of blood from the uterus, which may pass through the vagina. Since bleeding, aside from menstruation is abnormal,...

How To Eat Healthier Everyday With These 5 Simple Tips

There is this perception that eating a healthy diet requires a huge amount of work, counting and are quite expensive. But this is not...

Wellness Ideas You Can Do Today

We often struggle with our day to day life because of our busy schedule and the amount of stress that we are feeling. Feeling...

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Manicure and Pedicure Combos Perfect for Summer

Gone are the dark and dreary days of winter, and now that the summer is finally here, why not welcome the sun, the beach, and the sea with some...

Beauty 101: How to Kick Dry Skin to Oblivion

Winter is fast approaching and with it comes the harsh reality of facing irritated skin. The constant change in temperature (cold and dry outside...

Everyday Habits That Cause Sagging Breasts

Based on a study, breast tissues age so much faster than other tissues of the body. This is the reason why the breasts can...

Meditation 101

We can already hear your excuses: you don’t have enough time to spare for meditation, you think it’s corny, you’re not a fan, you...

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