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Wellness

Holiday Party Survival Guide

MegWright -
The holidays often bring the best and the worst in us. It can be the most joyous time of the year, but it can also be the most stressful....

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Pantry Items that can Boost Immune System

Melinda Hoppernman -
Our immune system plays a crucial role in our health as it is the one responsible for fighting off viruses and other types of...
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What the Curly Girl Method is All About

Melinda Hoppernman - 0
The Curly Girl Method is a hair care routine that was created by Lorraine Massey where it shows how to swap your usual hair...

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Lose All The Extra Weight By Staying Happy

MegWright -
Does it feel weird when people stare at you from head to toe? Of course it does! Whenever that happens to me, I always...
Wellness

Important Disaster Preparation Tips

MegWright -
Everyone knows that a disaster or a natural calamity can happen anytime and without any warning at all, however the real question is: are...
Wellness

Bursitis: Causes, Symptoms and Treatments

Melinda Hoppernman -
A bursa (plural: bursae) is a fluid-filled sac that helps reduce friction between tissues of the body, such as your bones and tendons. For...
Wellness

Tools You Can Use to Tone ABS

MegWright -
People listen, if you have ever felt bad about how your stomach looks or how you ABS isn’t as well defined as it should...
Nails

Manicure and Pedicure Combos Perfect for Summer

Melinda Hoppernman -
Gone are the dark and dreary days of winter, and now that the summer is finally here, why not welcome the sun, the beach,...

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Top Reasons for Feeling Sleepy

Melinda Hoppernman -
Do you feel like crawling back to bed because you feel so sleepy even though it's just 10 in the morning? There are many different things that can cause...
Make Up

How to Wear Makeup with Dry Skin

Melinda Hoppernman -
For those who are studying cosmetology, the first thing that will be ingrained in your head is that preparing your skin is the most important step...
Diet

13 Foods You Should Never Eat for Breakfast

Melinda Hoppernman -
According to nutrition experts, breakfast is the most important meal there is — it jumpstarts your day and gives you your dose of energy...
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Chlorine Allergy: Symptoms and Management

Melinda Hoppernman -
It's no secret that the use of a swimming pool is a great form of aerobic exercise because it's low-impact, which means that it...

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