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Diet

The Cons of Consuming Calcium Excessively

Melinda Hoppernman -
We all know that calcium is important for keeping the bones strong and preventing osteoporosis. So should you start overdosing on calcium supplements to ensure that your bones are...

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How to Whiten Skin with Tomatoes

Sheryl Richards -
Spent too much time outdoors? Chances are, you’ve noticed how dark your skin turned out to be after a while. Although there is nothing wrong with...
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How to Repair Skin Barrier

Melinda Hoppernman - 0
You may not believe this, but your skin is working constantly in protecting you against dust, dirt, germs, bacteria, and other elements so your...

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What are the Side Effects and Dangers of Whey Protein Consumption?

MegWright -
As a nutrient directly derived from milk, whey protein can have a myriad of side effects to both the lactose intolerant and those who...
Wellness

Common Causes of a Sour Stomach

Melinda Hoppernman -
Having a sour stomach can be quite uncomfortable. This is most especially true as it can sometimes be accompanied by heartburn and stomachache, both of which...
Wellness

Materialism Does Not Lead to Happiness

MegWright -
There is a belief that soon after a person develops the habit or purchasing stuff he or she doesn’t need, he or she will...
Wellness

How to Fight Chronic Fatigue Syndrome

Autumn Humphries -
Fatigue is an overwhelming sense of tiredness that makes your body feel weak. What most people refer to as fatigue is brought on by...
Diet

Health Benefits of Banana Blossom or Flower

Melinda Hoppernman -
A lot of you may not even eat this often or perhaps you never even had it at all.  You can buy them whole...

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Hair

Lesser-Known Home Remedies for Itchy Scalp

Melinda Hoppernman -
The problem with your scalp is it could end up itchy no matter if it's excessively dry or extremely oily. Regardless of the case, oftentimes the problem is brought about by...
Hair

Haircare 101: Are you Shedding Too Much Hair?

Melinda Hoppernman -
Too messy for your own comfort? Stray hairs everywhere? On your pillows, on the bathroom countertops, on your work desk, on the shower drain?...
Nails

10 Surprising Things You Probably Didn’t Know About Nail Polish

GwenLucas -
You may have your schedule for weekly manicures or you could not care less about your unpainted nails. But we know that you’re going...
Diet

Why Witloof Should be Incorporated Into Your Diet

Melinda Hoppernman -
We're told time and again to include more leafy greens to our diet. But just because a leafy vegetable isn't green doesn't mean right...

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