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Meditation has long been practiced by people both from Eastern and Western cultures. It is currently considered as a trusted form of discipline by which practitioners derive holistic improvement....

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List of Healthy Foods that Can Make You Go Fat

Eliminating the junk from your diet is definitely the first step to achieving healthy weight loss. But most of the times, the healthy foods...
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Reduce PMS Bloating Naturally

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Women have to endure various PMS symptoms during their monthly period, and although some will go through the usual migraine, abdominal cramps, and bloating, there are...

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Is Your Health at Risk From Wi-Fi?

We live in a wireless technology driven era. The presence of Wi-Fi and cellphones in our everyday lives are very apparent. However, it seems...

Skin Care Tips to Consider in Rainy Season

The rainy season may help cool your body down from the sweltering heat of the summer, but what does it mean for your skin? Just like...

How Lose Weight in Just 10 days!

If you have been dying to have that slim figure for ages but repeatedly fail, here is one approach to weight loss that will...

Workouts for a Better Breast

Want to get perkier and stronger breast? Find out the best workouts that can make your bust firmer, stronger and even bigger. No need for surgery. Our...

Anal Warts Causes, Symptoms, Remedies

Anal warts are a form of genital warts caused by the human papilloma virus or HPV. As the most common type of sexually transmitted...

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How to Rejuvenate Your Body If You Only Sleep 3 Hours a Day

7 to 9 hours — that's how long humans should sleep each and every night if they want to reap the many health perks that sleeping brings, say the...

How to Make Your Kids Stay Healthy When They Go Back to School

School will be in session soon enough which means that your kids will be whisked away by the school bus to their prospective schools to learn...

Festive Makeup Ideas for Christmas

Christmas is just around the corner and if you think it's just going to be the food and what to wear, or even which...

Find Out How This Food May Help You Slim Down

So, what is this food that is supposed to help you slim down? If you guessed vegetable, then you're wrong. It's not something green...

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