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Diet

Recipe for Making Vegetarian Lemon Cheesecake

Melinda Hoppernman -
Lemon cheesecake — the name alone is enough to make your mouth fill with saliva. It's also enough to make your eyes fill with tears if you are a...

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The Top Nine Vitamins Important for Optimum Health and Wellness in Women

Melinda Hoppernman -
Millions of women are now starting to lead healthy lives, starting off with implementation of a healthy diet plan. A meal plan that is...
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Amelanotic Melanoma: Get to Know This Type of Skin Cancer That’s Hard to Diagnose

Melinda Hoppernman - 0
Melanoma is a form of skin cancer that should be taken very seriously because it can easily spread to other parts of the body....

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Hair

Foods to Eat If You’re Losing a Lot of Hair

Melinda Hoppernman -
Losing 50 to 100 strands of hair a day is perfectly normal. However, there could be a problem if it seems quite obvious that...
Wellness

Tips for Busy Moms on How to Find Time to Workout

Melinda Hoppernman -
Trying to stick to a fitness routine can be challenging at times but for mothers, this often amounts to the impossible especially with the...
Wellness

Variations of Bench Press for Better Muscle Mass

Melinda Hoppernman -
Are you wishing that you have better muscle mass? For those who want to flaunt better muscles, integrating different bench presses in your fitness...
Wellness

Got a Headache? Smell This Very Common Fruit to Attain Relief

Melinda Hoppernman -
We all know that certain smells can trigger a nasty headache. Some of them include cigarette smoke, strong perfumes and even cooking odors. However,...
Wellness

The Top 10 Sources of Vegetable-Based Protein

MegWright -
Majority of the population are aware of the fact that plants are one of the best sources of protein. Despite this fact, many consumers...

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6 Beauty Hacks that Really Work

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Have you ever wondered what beauty secrets you should know about? Is looking good just a matter of wearing makeup all the time or smearing one's skin with creams,...
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Remove Tartar Naturally

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Maintaining oral health requires us to maintain a regular dental routine. Brushing our teeth, flossing and getting regular checkups should be a part of...
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Foods That Protect Your Skin This Summer

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Summer is just around the corner, and for those who are living in the colder climates, this is the perfect time to start soaking up the...
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Reasons Why You Need Your Beauty Sleep

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Have you ever wondered how some people look younger than their years? These people exude that natural glow that may appear hard to achieve....

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