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Tuesday, December 2, 2025
Korean women are not only known for their porcelain looking skin but also for their beautiful hair. Just like the way they treat their skin, Koreans are known to...

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Managing Mood Swings

It has happened to everyone. One day you are just walking around minding your own business and doing your chores, when suddenly you bump...
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Herbs to Alleviate Back Pain, Arthritis, and Inflammation

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Most of us experience back pain at one point in our lives to the point that we take prescription medications to alleviate the discomfort that we...

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Reasons Why Your Contact Lenses Feel Scratchy

You wear contact lenses to avoid wearing those oftentimes cumbersome prescription glasses or sometimes have a head-turning eye color, and not to leave you...

Dry Skin Remedies to Try

When it comes to our skin, we all wish that we could have this smooth, soft, and supple skin that glows naturally. What we...

How to Gain Weight Fast and Safely

Over sixty percent of Americans are overweight or obese. But there are also a lot of those who have the problem of being too...

8 Random Facts About Your Eyelashes

Eyelash or just known as lash, and known as 'blepharo' in Greek word and 'Cilia' in Latin are short hairs that grow at the...

Top 10 Reasons Why You Start Pilates Today

Pilates have become such a phenomenon that not only celebrities and athletes use them but people who want to lose weight as well. The...

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Vitamin B-Rich Recipe: Beef and Chicken Stir Fry

Vitamin B is one of the core vitamins needed by the body. In fact, the B-vitamin is one of the water-soluble vitamins, with vitamin C being the other. Since...

Signs and Symptoms of Hormonal Imbalance

Have you ever wondered why you suddenly flare up for no reason? Or that you find yourself too tired to even move around the...

Very Easy Gluten-Free Pita Bread Recipe

What's so nice about pita bread is it's so versatile that you can dip it in olive oil, salsa, humus or just about anything...

The Five Stages of Sleep

When we think of sleep, we think of giving the body and mind a few hours a day to rest and rejuvenate. We yearn for more...

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