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Wellness

Home Remedies for Snoring

MegWright -
Snoring is seldom recognized as a sickness and is hardly taken as more than a nuisance. Three-fourths of those who have this habit have obstructive sleep apnea. Their breathing...

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7 Amazing Beauty Benefits of Drinking Water

GwenLucas -
You all know that drinking water is part of being healthy. But do you also know the effect it has on your hair and...
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Why Being Overweight May Increase Cancer Risk

Melinda Hoppernman - 0
The problem with being overweight is it can put you at risk of developing all sorts of medical conditions, many of which are very...

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8 Ways to Get Rid of Baggy Eyes

Melinda Hoppernman -
It doesn't matter whether you are in your early 20s or are already entering your senior years, bags under the eyes can make us...
Diet

5 Amazing Foods for Detox after the Holidays

Melinda Hoppernman -
The holidays certainly gave us a lot of tasty meals to fill our bellies but most of the foods that we have eaten tend...
Wellness

Top 5 Tricks to Shed Off Weight Naturally

Autumn Humphries -
Losing weight should not be a battle but rather a goal in which you set yourself to be healthy and stay healthy. The list...
Skin

Foods that Will Hydrate Your Skin

Melinda Hoppernman -
The changing seasons and weather is not really a friend to our skin as they rob our skin of their moisture. This is why...
Diet

Medical Conditions That Can Keep You From Losing Weight

Melinda Hoppernman -
Frustrated that the bathroom scale isn't budging despite of the fact that you are exercising on a regular basis and staying away from sugary and fatty...

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Warning Signs that You’re Dehydrated

Melinda Hoppernman -
Dehydration usually occurs when the body doesn't have sufficient amount of fluids and water in it. Our body is made up of at least 70% of water and when...
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Benefits of Proper Breathing Backed by Science

Melinda Hoppernman -
You’ve probably heard the phrase, “Take a deep breath” one too many times especially when you’re feeling anxious or angry at something or someone....
Wellness

Sleepiness Causes and Symptoms

Melinda Hoppernman -
Sleepiness is a common concern for some people. It is the feeling of being sleepy and sleepless at a certain part of the day....
Diet

Gain Weight with These Foods

Melinda Hoppernman -
Everyone is talking about losing weight these days but there are those who need to do the opposite and that is to gain weight....

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