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Wellness

Health Benefits of Eggplant

MegWright -
Eggplants are one of the most underrated vegetable out there. There is a myth that eggplants do not contain any health benefit or nutrients at all. Eggplant has been...

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Best Beauty Product for Pale Skin

MegWright -
People nowadays prefer tanned skin. This type of skin tone has raised in popularity in our culture since the decade where sunbathing became the...
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Skin Care Tips for Babies and Kids for the Summer

Melinda Hoppernman - 0
Summer has finally come and with it is the need to go out of the house and enjoy some fun activities with the family. But when...

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What Happens If Your Heart is Not Functioning Well?

Melinda Hoppernman -
Your heart is one of the most important vital organs around. After all, it's the one that is responsible for supplying all of your...
Wellness

How Ashwagandha Helps Boost Memory

Melinda Hoppernman -
The appearance of superfoods in many health and wellness circles have left a lot of weight watchers and health practitioners trying out these foods, to help...
Wellness

Fight Fatigue With These Home Remedies

Melinda Hoppernman -
Extreme tiredness — this is what fatigue feels like. In this day and age, fatigue is a commonplace. So many people have it due...
Wellness

Exercise-Induced Headaches: Causes, Symptoms and Remedies

Melinda Hoppernman -
We all know that exercising on a regular basis is good. But what if something that's deemed necessary in order for you to live a...
Diet

Top Reasons Why You’re Always Hungry

MegWright -
Are you hungry all the time? Your drinking habits, your anxiety and stress levels, and other lifestyle factors may be to blame. So what...

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Tips on How to Start a Low Carb Diet

Melinda Hoppernman -
Finding the right diet can be frustrating at times especially when there are dozens of options that you can choose from. You’ve probably been bombarded by suggestions by families...
Diet

Basics of Diabetes Eating Habits

Melinda Hoppernman -
Diabetics know full well that they need to keep their blood sugar levels stable as much as possible hence they are careful with what...
Wellness

Get to Know Pellagra, a Deficiency in Vitamin B3

Melinda Hoppernman -
Our bodies need to be supplied with small amounts of vitamins for it to function normally. There are all kinds of vitamin deficiencies that...
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Whiten Your Nails Naturally

Melinda Hoppernman -
A lot of women are guilty of skipping using base coat on their nails because it takes up a lot of their time. Unfortunately,...

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