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Wellness

How Ashwagandha Helps Boost Memory

Melinda Hoppernman -
The appearance of superfoods in many health and wellness circles have left a lot of weight watchers and health practitioners trying out these foods, to help increase the amount of vital nutrients...

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Tips to Being Active Every Day

MegWright -
As a general species, humans have been progressing backwards when it comes to fitness. Remember the stories your grandfather used to say? When I was...
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Health and Beauty Benefits of Sage

Melinda Hoppernman - 0
Although a lot of people refer to it as the common sage, there is in fact nothing ordinary about sage. A part of the...

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Skin

13 Simple Steps for that Smooth and Flawless Complexion!

GwenLucas -
We are all conscious of our skin complexion not just women in particular but men as well. But when it comes to skin care...
Wellness

What Your Menstruation Tells About You

MegWright -
Our period, we tend to have a love hate relationship with it. We hate when it arrives since it can make us a bit...
Diet

Health Benefits of Banana Blossom or Flower

Melinda Hoppernman -
A lot of you may not even eat this often or perhaps you never even had it at all.  You can buy them whole...
Hair

Ayurvedic Remedies for Oily Scalp

Melinda Hoppernman -
Upset that your scalp seems oily all the time? Worry not because there are plenty of all-natural remedies for it. Some of the most...
Diet

6 Ways to Lose Weight When You’re in Your 60s

Melinda Hoppernman -
For most people, life becomes better as they age because they are now more confident in their own skin as well as gain insight...

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Dangers of Doing Self-Detox

Melinda Hoppernman -
People who have abused the use of alcohol and recreational drugs may find themselves attempting to eliminate or flush out these substances from their bodies on their own, by either reducing their...
Beauty

These Beauty Uses of Cottonseed Oil Will Leave You Breathless

Melinda Hoppernman -
Cottonseed oil — it's one of those vegetable oils that's deemed supreme for cooking not only because it has a high smoke point but...
Beauty

Aside From Cucumbers, Which Fruits and Vegetables Can Beautify My Eyes?

Melinda Hoppernman -
Everyone agrees that placing cucumber slices on our peepers is the best way to get rid of eye puffiness and also those dark circles....
Nails

Steps to Do When Your Toenail Gets Detached or Torn

Melinda Hoppernman -
There are many reasons why a toenail can get detached or torn. No matter the case, one thing remains true — it's something that...

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