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Wellness

How to Perform the Foam Rolling Exercise

MegWright -
In a perfect world, we would all have the advantage of receiving a deep-tissue knead after each workout with a specific end goal to offer our muscles some assistance...

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Makeup Trends to Watch Out for

Melinda Hoppernman -
The New Year is just around the corner which means that it is time to get on top the up and coming makeup trends...
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Natural Treatment for Delicate Armpits

MegWright - 0
Natural Treatment for Delicate Armpits Deodorants have evolved through time. These days you have a wide variety of deodorants: whitening, antiperspirant, scented, unscented, moisturizing,...

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How To Build Strong Bones By Eating Salad

GwenLucas -
Apparently, there's more to building strong bones than just eating dairy products alone. So how does eating salad helps to build strong bones? Let's find...
Hair

20 Best Hair Care Tips You Should Know

GwenLucas -
Your hair is an extension of who you are. It identifies you in a way, from its style, cut and color. So you must...
Wellness

Urinary Incontinence Facts and Home Remedies

Melinda Hoppernman -
Urinary incontinence, also known as UI, refers to loss of bladder control. Anyone may experience this condition, although it becomes more common as a...
Diet

Common Diet Mistakes and How You Can Avoid Them

Melinda Hoppernman -
Most people nowadays would like to see their weight go down especially after the holidays but not everyone can shed pounds that fast. The...
Wellness

Homemade Cleaner Recipes You Should Try

Melinda Hoppernman -
People nowadays are seeing the wisdom of switching to safer household cleaners especially when there are kids and pets around. Not only that, these...

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Hair

How to Get Rid of Tiny Hairs on Your Nose

Melinda Hoppernman -
Do you have tiny hairs on your nose and are you looking for some cheap ways to get rid of them? Then you are in the right place at...
Wellness

Ways on How to Determine a Baby’s Gender

MegWright -
Expecting moms and dads simply cannot wait to learn about their baby’s gender. The excitement is just too much to contain that some use...
Nails

DIY Home Remedies for Shiny Nails

MegWright -
Your nail can reflect on your proper hygiene and beauty treatments. Nails can also tell about your health such as skin diseases, malnutrition, serious...
Wellness

Medical Conditions That Can Cause Easy Bruising

Melinda Hoppernman -
Bruises show up when trauma or impact to the skin causes tiny blood vessels called capillaries to burst and cause blood to pool or...

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