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Wellness

Atrial Fibrillation Management

Melinda Hoppernman -
Atrial Fibrillation, also called AF or A-Fib, refers to an abnormal heart rhythm characterized by fast and irregular beating, due to the impairment of the heart’s electrical system. With...

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Pityriasis Rosea: Important Details on This Common Skin Problem

Melinda Hoppernman -
There is a common skin problem known in the medical world as pityriasis rosea. It is characterized by a single large pink or red...
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4 Ways on How to Do Handstands

MegWright - 0
Handstands fortify essentially each muscle you possess. Clearly, your arms and shoulders will be more grounded in overhead exercises, and you will likewise see...

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How to Resist Temptation and Eat Healthy When Eating Out

GwenLucas -
Resisting temptation when eating out is nearly impossible when you’re on a diet. Wherever you go you’ll always be surrounded by an endless selection...
Wellness

7 Health Risks Caused by Sleep Deprivation

GwenLucas -
Sleep is important for your physical and mental health. Lack of sleep can cause damage to your body in te short term. Over time,...
Wellness

Five Ways to Make Exercise a Daily Habit

MegWright -
Five Ways to Make Exercise a Daily Habit It’s easy to announce to the world that you’ll be making changes in your lifestyle to...
Make Up

Makeup Hacks for Girls Wearing Glasses

Melinda Hoppernman -
Wearing glasses can certainly help you see your surroundings much better but the problem is having to wear makeup underneath. Glasses have the tendency...
Daily Wellness

Sesame Allergy: Things You Need to Know About It

Sheryl Richards -
Almost everyone has heard about peanut allergy. On the other hand, not a lot of people are aware of sesame allergy. It may not be...

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Best Essential Oils for Emotional and Mental Health

Melinda Hoppernman -
Aromatherapy has helped a lot of people deal with emotional and mental issues for quite some time now and although this cannot be used to replace proper medical treatment,...
Wellness

Other Uses of Common Household Items: A List of Life Hacks

Melinda Hoppernman -
Minimal living is often mistaken with being just plain lazy but it really requires some brain power and action, therefore effort.  So much of...
Hair

Tips on How to Care for Your Long Hair

Melinda Hoppernman -
Growing your hair long may be on your mind lately, but are you ready for maintaining it? Compared to shorter tresses, having long, flowing hair can...
Beauty

4 Beauty Must Haves to Get that Glowing Skin at Any Age

Melinda Hoppernman -
Following the tips below will ultimately lead to a huge payoff:  you looking radiant with smooth and younger looking skin! pH matters. You may not...

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