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Wellness

Belly Toning Workouts to Tighten Lose Skin

Melinda Hoppernman -
Losing weight is all well and good but there is still another problem that you need to address and that is to tighten loose skin. Loose skin often occurs...

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Reasons to Take Cascara Sagrada Tea

Melinda Hoppernman -
In English, cascara sagrada which is Spanish means "sacred bark". So needless to say, it is the bark of this tree that is primarily...
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Yoga for Social Anxiety

MegWright - 0
Physical exercise has always been a good part of physical and mental health. A lot of studies have proven the positive effects of physical...

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Diet

Gentle Reminders on How to Lose Weight for Good

Melinda Hoppernman -
Losing weight is necessary to help you maintain your overall health, but not everyone can achieve this which can be quite frustrating at times....
Wellness

Place a Drop of This Essential Oil on Your Wrist and Watch Your Stress Go Away

Melinda Hoppernman -
Do you often suffer from stress because of the tons of workplace or home tasks that you have to carry out on a daily...
Skin

Hyperkeratosis: Causes, Symptoms and Treatment

Melinda Hoppernman -
Put simply, hyperkeratosis is the abnormal thickening of the skin's outermost layer which consists of a type of protein called keratin. Sounds familiar? Well,...
Hair

Let’s Find Out Why You’re Losing Your Hair

GwenLucas -
Men are most likely to suffer from hair loss compared to women. But thinning hair and hair loss are also common in women and...
Beauty

Avoid These 10 Bad Habits That Affect Your Looks

GwenLucas -
Do you know that some common things you do everyday greatly affect your looks? We tend to blame other things like our age, the...

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How to Firm Saggy Skin After Giving Birth

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Giving birth is a joyous moment as well as a stressful time in a woman's life. One of the things that can add to her everyday stress is the presence of...
Wellness

Signs That Tell You that You’re Not Drinking Enough

Melinda Hoppernman -
In the midst of the summer heat, no one can really argue that nothing’s more refreshing than downing a cold glass of water. In...
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Tomato Face Packs for Your Skin

Melinda Hoppernman -
Is it really hard to maintain that beautiful, glowing skin? Most of us are using commercial skin care products to keep our skin free from impurities,...
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Take These Herbal Teas to Enjoy Beautiful and Young-Looking Skin

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Do you often find yourself penniless because a huge, huge chunk of your monthly budget is devoted to purchasing all sorts of skincare products,...

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