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Thursday, October 30, 2025
Biotin is a type of water-soluble vitamin that is needed by the body to convert food into fuel as well as in metabolizing fats, carbohydrates, and protein. Another reason...

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Treating Bleeding Gums at Home

When the gums start to bleed, it may be a sign that you have gum disease. Correct dental practices and a healthy diet make...
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Health and Beauty Benefits of Lemon Verbena Essential Oil

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Lemon verbena essential oil has a sunshiny fragrance that will surely put a smile on anyone's face. However, don't assume that this pleasing-scented product...

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Different Causes of Hair Loss and How to Prevent Them

Whether you have straight, curly, long or short hair, it says a lot about you. Your hair is another way to express your personality...

What You Should Know About Xanax Side Effects

Xanax is indicated for the treatment of anxiety and other short term anxiety disorders which may result in insomnia due to excessive worrying. It...

Reasons to Include Crab Apples in Your Diet

Crab apples are smaller and tarter versions of regular apples that everybody is accustomed to. They are more common in temperate parts of the...

Shocking Causes of Dry Skin

Failure to apply moisturizing lotion and drink plenty of water — we all know that these can leave the skin dry. Are you frustrated because...

What to Eat for a Healthy Immune System

Below are the different types of food and other healthy options important in maintaining immunity to diseases. 1. Liquids such as water and tea: water...

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Foods That Can Whiten Your Teeth

Your teeth can’t be as white as you want it to be without the help of bleaching. As we grow older, our teeth obtain stains that turns it darker....

Common Causes of Cold Feet

Do you often get cold feet? No, not the kind that happens when you lose your confidence or courage to do a particular task, but...

Facial Masks to Rejuvenate Your Skin

Taking care of our skin can be challenging at times especially when our busy schedule leaves us wanting to drop in bed and sleep as soon...

Pros and Cons of Coffee in your Diet

Are you an avid fan of coffee? If you love drinking coffee, then it would be possible to assume that you didn’t know that...

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