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Diet

How to Make Aloe Vera Powder for Turning Into Tea

Melinda Hoppernman -
The gel inside the leaves of aloe vera is known to offer so many benefits when taken internally or used topically. However, extracting the said gooey substance can be...

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Why Ash Gourd Should be Included in Your Diet

Melinda Hoppernman -
Ash gourd is available at any time of the year. It can easily be purchased at grocery stores and also farmers' markets. Unfortunately, a...
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Really Uncomplicated Dairy-Free Oatmeal Raisin Cookie Recipe

Melinda Hoppernman - 0
We all know how good oatmeal is. According to medical experts, it's something that helps unclog the arteries, keep at bay constipation, and prevent...

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How to Change Your Diet for Beautiful Looking Skin

Melinda Hoppernman -
We all wish to have beautiful looking skin, but the constant exposure to the elements, as well as the wrong skin care products, can leave our...
Nails

Here’s What Will Happen If You Quit Biting Your Nails

Melinda Hoppernman -
Onychophagia is the fancy-sounding medical term for a really disgusting habit — nail biting. If you habitually nibble on your nails when you are...
Wellness

Is It Safe to Have an X-Ray When You’re Pregnant?

Melinda Hoppernman -
When you're in the family way, it's of utmost importance for you to be in optimal health for your benefit as well as your...
Featured

Learn About Some Uncommon Causes of Hives

Sheryl Richards -
Infections, certain medications, exercise, stress — every person who suffers from hives knows very well that these are triggers. Are you aware that there are certain...
Wellness

How Oil Pulling Can Enhance Your Health

Melinda Hoppernman -
Oil pulling has been around for centuries but it is only lately that people are starting to get in on the trend. This practice...

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Essential Oils That Help Control Anger

Melinda Hoppernman -
It's completely okay to feel angry from time to time. However, it is an entirely different story if anger is all you feel most of the time. Eventually, it's...
Wellness

The Basics of Interval Training

Melinda Hoppernman -
You’ve probably experienced working on a cardio machine for some time now and realized that it’s just 10 minutes only and you still have...
Skin

Tea Tree Oil Remedies for Various Skin Conditions

Melinda Hoppernman -
Going organic is probably the smartest thing that you can do as far as your skin is concerned as skin care treatments may contain...
Diet

How Is Your Diet Affecting Your Skin’s Health?

Melinda Hoppernman -
We are all quite conscious on the condition of our skin which is not unusual given that any breakouts, wrinkles, and the like can...

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