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Wellness

How to Re-Energize Your Body If You Work Night Shift

Melinda Hoppernman -
There are so many downsides to working all night long, but it's something that a lot of people — doctors, nurses, police officers, security guards, bartenders, call center agents,...

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How Ashwagandha Helps Boost Memory

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The appearance of superfoods in many health and wellness circles have left a lot of weight watchers and health practitioners trying out these foods, to help...
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Healthy Smoothies to Boost Energy

GwenLucas - 0
Morning can be a real doozy, especially for fellow non morning persons. The first thing to do in the morning is a much needed...

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Makeup Tips for Newbies

MegWright -
Applying makeup is not easy, especially for people that are trying it for the first time. Make up is something we have to learn...
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More Ways to Get More of the Beneficial Vitamin D

MegWright -
Vitamin D, more popularly known as the Sunshine Vitamin, can be primarily obtained from exposure to sunlight. But what majority of us don’t is...
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Toxic Ingredients in Makeup That You Should Know About

Melinda Hoppernman -
You've probably decided that it is high time to shape up your diet by getting rid of processed foods and sweets. You've most likely...
Wellness

Here are Reasons why you should Eat Sweet Potatoes

Melinda Hoppernman -
Proper and balanced nutrition is one of the most important elements of optimal health and wellness. One excellent source of nutrients that will help...
Skin

Skin Problems That Diabetes Brings

Melinda Hoppernman -
The heart, blood vessels, nerves, kidneys, eyes and ears are all in danger if diabetes is left uncontrolled. Are you aware that the said...

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Fun Stretching Exercises for Kids

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Stretching is one way to help loosen up those tight muscles of yours but if you think that it is only limited to adults, you should know that children...
Beauty

Surprising Beauty Uses of Ginseng

Melinda Hoppernman -
Ginseng is popular among people who are leading very, very busy lives because it is an adaptogen — it helps the body acclimatize so...
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Ways to Keep Your Brain Young

MegWright -
They say that what’s good for your body is also going to be good for your brain. Therefore, regular exercise, enough sleep, and eating...
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The Cheapest Ways to Deal With Acne Naturally

Melinda Hoppernman -
Battling acne but you don't have the budget for some really expensive cosmetic products or treatments? Well, below you will find some of the...

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