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Wellness

Seven Health Advantages of Baking Soda

MegWright -
Almost everyone has sodium bicarbonate, also known as baking soda in our households. It causes the food we bake to rise. It takes away the bad smell caused by...

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This Supermarket-Bought Oil Can Flatten Your Belly

Melinda Hoppernman -
Doing planks and crunches all day long can be exhausting. Undergoing liposuction can be risky and not to mention really expensive. Did you know...
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How to Lose One Pound in 7 Days!

GwenLucas - 0
Losing weight should not be hard. Start by taking small steps to achieve your ideal weight. To lose a pound in a week you need...

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Beautify Your Skin and More With Violet Leaf Essential Oil

Melinda Hoppernman -
Violet leaf essential oil comes from the heart-shaped leaves of violets, and you will surely love this volatile oil most especially if you are...
Wellness

Health Benefits of Sun Exposure

MegWright -
We often think that sun exposure can only lead to negative things. Though, there are amazing benefits to sun exposure. Ancient cultures throughout the...
Wellness

Exercises for a Healthy Heart

GwenLucas -
People think that any form of exercise can improve heart health, though this idea is mostly true. There are certain exercises that can help...
Skin

How to Nip Nipple Dermatitis in the Bud (And Other Important Matters)

Melinda Hoppernman -
We all know how sensitive the nipples are. Just imagine how unfortunate it would be for them to become scaly, cracked, red, tender, itchy...
Wellness

Herbal Teas That Help Treat Insomnia

Melinda Hoppernman -
Does your fitness or activity tracker clearly say that you are not getting enough sleep at night? In this day and age, it can...

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Fatty Foods That Are Good for You

Sheryl Richards -
Fat — mention this three-letter and one-syllable word and it's for certain that a lot of figure-conscious individuals around you will stare at you as if you have uttered the most...
Beauty

DIY Face Masks in Your Kitchen

Melinda Hoppernman -
There is nothing wrong with getting pampered from time to time but spending money to go to the spa just to get a facial...
Wellness

Juvenile Arthritis: What Parent’s Need to Know

MegWright -
This article on Juvenile Arthritis: What Parent’s Need to Know is dedicated to providing very helpful information on the condition in the hopes of...
Skin

Tips to Keep Your Nose From Getting Sunburned

Melinda Hoppernman -
Because your nose is sticks out, it's something that can get sunburned much faster than the rest of your face. Having a sunburned nose...

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