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Wellness

Is It Safe to Have an X-Ray When You’re Pregnant?

Melinda Hoppernman -
When you're in the family way, it's of utmost importance for you to be in optimal health for your benefit as well as your baby's. One of the many...

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It’s Plain to See Why Plantains Should be Added to Your Diet

Melinda Hoppernman -
At first glance, you might think that you are staring at bananas. However, looking closer will let you notice that something isn't right —...
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Tired and Sleepy? Reach for These Essential Oils to Get Energized!

Melinda Hoppernman - 0
It's no secret that some scents help relax the body and mind, and they're very good at it! Did you know that there are...

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Make Up

10 Best Tips on How to Apply Foundation

Melinda Hoppernman -
Applying foundation is where most women make mistakes. You’ve probably seen others who wear foundation that is so heavy that their makeup starts to...
Skin

Foods to Eat for Pimple Free Skin

Melinda Hoppernman -
There is nothing so frustrating than to wake up with a zit forming on your face and in the most inopportune moment. Hiding it...
Skin

5 Things Mature Women Should Know About Anti-Wrinkle Skin Care Beyond 60s

Melinda Hoppernman -
Reaching the age of 60 is an achievement on its own. Getting here without looking your age, well, that's a feat all to itself....
Nails

How to Treat Nail Fungus Naturally?

Melinda Hoppernman -
Toenail fungus is usually characterized by swelling and inflammation as well as yellowish, crumbling nails. There are many factors that can contribute to nail...
Diet

Decoding Your Cravings

GwenLucas -
Sometime we get this craving out of nowhere, and most of the time we can’t shake this craving off. Thankfully, we managed to decode...

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10 Easy Tips to a Healthier Thanksgiving

GwenLucas -
We all tend to splurge on foods every holidays and Thanksgiving is no exception. You probably have problems with weight gain during the holidays because of this. Fear not...
Diet

Why You Should Add Broccoli Rabe to Your Diet Regularly

Melinda Hoppernman -
Broccoli rabe, even though it's not as popular as most other leafy green superfoods, is an interesting-looking vegetable with so many health benefits to...
Wellness

Scents that Can Heal

Melinda Hoppernman -
Essential oils are quite popular in many health and wellness circle as these oils have the power to heal.  What's great about these natural...
Beauty

Get a Streamlined Neck Without Paying for a Neck Liposuction

Melinda Hoppernman -
There are lots and lots of exercises for toning, say, the abdomen or upper arms. However, you may spend hours on end looking for...

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