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Diet

Why Chinese Mustard Greens Should be Included in Your Diet

Melinda Hoppernman -
Chinese mustard greens are commonly thrown into a bowl of salad to give it not only added crunch but extra taste — they have a slightly bitter flavor. Unfortunately,...

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What is the Vegan Candida Diet?

Melinda Hoppernman -
Candida is a type of yeast that is present on our skin, as well as our reproductive and digestive system. When there is an...
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The Wellness Benefits of Knitting

MegWright - 0
Knitting is not a necessary skill that we must learn, but developing the ability to create wonderful pieces of art from nothing can be...

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Skin

Necrotic Wound Causes and Symptoms

Melinda Hoppernman -
Necrotic tissue refers to a dead tissue, which is associated to poor oxygen perfusion secondary to impaired blood flow. Since the tissue is dead,...
Beauty

Should You Use Beauty Products Containing Placenta?

Melinda Hoppernman -
Have you encountered beauty products with placenta and felt tempted to get your hands on them because of the claims offered by their respective...
Wellness

Yoga for Belly Bloat

Melinda Hoppernman -
It might be because of something that you ate, your hormones are acting up, or you didn't drink enough water. Whatever the reason may...
Diet

Low Calorie Snack Suggestions for a Fitter You

Melinda Hoppernman -
Want to lose weight fast? Try the best low calorie snacks that can help you shed off those pounds. Stay fit by munching on...
Skin

Keep Blackheads at Bay With These Essential Oils

Melinda Hoppernman -
Contrary to popular belief, essential oils are not only for deodorizing homes and reducing stress as well as anxiety. Are you aware that there...

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Gorgeous Hair Colors for 2018

Melinda Hoppernman -
2018 already begun and with it, the promise of new things from fashion to makeup, to nail art, to hair. You've probably been keeping an eye on your favorite...
Beauty

Basic Skin Care Routine

MegWright -
What is a basic skin care routine? Experts suggest that the following steps must be included in your basic skin care routine - washing/cleansing,...
Wellness

Health Risks that can be found in Smoking

Melinda Hoppernman -
Are you a smoker? Have you been deciding to quit for the longest time now but you are finding it hard to go cold...
Wellness

The Wonders of Raw Chocolate

MegWright -
It might be common knowledge that dark chocolate is better for your health than milk chocolate. It also might be common knowledge that cocoa...

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