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Wellness

Get The Best Health Outcomes with Flaxseed

MegWright -
Normal cholesterol level is under 200 mg/dL. So imagine when Jim, a 62-year-old from Tenessee, had his cholesterol levels checked and measured in at 288 mg/dL. It was shocking...

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Low-Calorie Midnight Snacks You Should Try

Melinda Hoppernman -
Late night cravings are normal but you should make sure that what you eat does not have high calorie content so that you will...
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How to Get Rid of Eyebags

Melinda Hoppernman - 0
Eyebags, also called medically as periorbital puffiness, refer to minor swelling around the eyes. It is usually seen in people who sleep late and...

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Skin

Have You Heard About Barnacles of Aging?

Melinda Hoppernman -
We all know that barnacles are often found on ships, boats, buoys, rocks, whales and the shells of crabs and turtles. Are you aware...
Wellness

How Oil Pulling Can Enhance Your Health

Melinda Hoppernman -
Oil pulling has been around for centuries but it is only lately that people are starting to get in on the trend. This practice...
Wellness

Foot Pain Risk Factors – Factors that Can Increase Your Risk of Suffering from Foot Pain

MegWright -
Risk factors are things that increase a person’s chances or odds of developing a certain disease, disorder, or health condition. Foot pain, one of the most...
Wellness

Stability Ball Exercises for Seniors

Melinda Hoppernman -
Aging can cause a lot of changes in one’s body such as sagging skin, poor muscle conditions, and risk of getting injured because of...
Diet

Check Out These Healthy Alternatives to White Rice

Sheryl Richards -
White rice is easy on the pocket and heavy on the stomach. However, health authorities and health-conscious individuals alike do not really like white rice as...

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Nail Polish Tricks You Never Knew

MegWright -
Nails, we love them, need them and can’t live without them. We use our nails for scratching ourselves, tearing up paper and for decorating. Painting our nails is a...
Beauty

Reasons Why There are Scabs in Your Nose

Sheryl Richards -
The inside of your nose is lined with tissue that's delicate. What's more, it is highly vascular — there are lots and lots of blood...
Skin

5 Foundations Good for Oily Skin

Melinda Hoppernman -
When wearing makeup, we always start with the foundation as it acts as the base to make your makeup look even. Unfortunately, when you...
Skin

The Best Natural Skin Care Ritual to Follow

Melinda Hoppernman -
There is no denying that we need to learn how to care for our skin as much as possible if we want it to...

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