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Diet

Reasons to Throw Some Enoki Mushrooms Into Your Diet

Melinda Hoppernman -
Enoki mushrooms are native to Japan, Korea and China. But if you live elsewhere on the planet, you are not going to have a hard time getting your hands...

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Ways to Defy Aging with Coconut Oil

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We are all aware of the many beneficial uses of coconut oil- undeniably one of the healthiest oils available. If you want to optimize...
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What is Greywater? And Why Greywater Systems Should Be More Readily Available for the...

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Greywater is usually mostly unseen in many households and is seen as just plain gross and should be disposed, straight to the dump. But...

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Feeling Stressed? Then Press on These Areas of Your Body

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Hitting the gym, doing yoga, getting a full-body massage, watching TV sitcoms, listening to music, having a glass of fine wine — these are...
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Back Pain Exercises during Pregnancy

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There is a certain joy that women feel when they are pregnant. The idea of carrying a new life in their womb gives them...
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8 Health Benefits of Cinnamon

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You probably have some cinnamon spice stored in your spice rack which you use occasionally such as in your coffee or in the meals...
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Ayurvedic Remedies for Skin Itching

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There are many different reasons behind skin itching — from anxiety, drug reactions, insect bites to skin infections. No matter the root cause, there...
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Diet for Acne Free Skin

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Achieving acne free skin may sound like an impossible task for many but aside from taking care of your skin using various skin care...

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Anusitis: Causes, Symptoms and Treatment

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Some issues regarding our health that we may encounter from time to time are simply too embarrassing to be discussed with friends and even our doctors. One of those...
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The 5 Step Korean Routine for Oily Skin

Melinda Hoppernman -
We all know how important it is to make a good first impression but when your face is shiny because of too much oil...
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Beauty Benefits of Lemon

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This bright and tangy fruit is considered a superfood due to its multiple benefits. Yummy lemon can be used for beverages, salad and for...
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Learn About the 6 Types of Obese Individuals, According to a Study

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Eat less food and exercise more often — these pieces of advice are commonly given to obese individuals. According to a study, however, there...

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