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Wellness

Vitamins That Women Need

GwenLucas -
Women have different nutritional need for different stages in their life. Women that are pregnant in their early twenties to late thirties need folic acid to help prevent birth...

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14 Beauty and Health Benefits of Witch Hazel

MegWright -
Have you ever heard of witch hazel? If you haven’t yet, this is a chance to get firs dibs on the next best thing...

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Beauty

Ways to Increase Collagen Production

Melinda Hoppernman -
Collagen is a type of protein that makes the skin firm. If the name rings a bell, that's because it is the primary ingredient...
Wellness

Tips on Alleviating Neck Pain Due to Stress and Anxiety

Melinda Hoppernman -
The neck constantly has to support the head, which usually weighs about 15 pounds. If you are constantly stressed or anxious, then it's not...
Wellness

5 Ways to Prevent Carpal Tunnel Syndrome

Melinda Hoppernman -
Office workers who spend long hours in front of their computers, tapping away at their keyboards are at high risk of getting carpal tunnel...
Wellness

8 Health Benefits of Cinnamon

Melinda Hoppernman -
You probably have some cinnamon spice stored in your spice rack which you use occasionally such as in your coffee or in the meals...
Make Up

Ultimate Concealer Hacks You Must Know

Melinda Hoppernman -
Waking up with a zit waiting to greet you is every woman's nightmare. Just imagine stepping outside your home with that red circle glaring...

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IBS Symptoms that Women Should Know

Melinda Hoppernman -
Experiencing gastrointestinal issues is not a comfortable sensation especially when it is accompanied by pain or a change in your bathroom routine even. Although it is normal for us to experience a...
Wellness

Angina Pain Causes and Symptoms

Melinda Hoppernman -
Angina refers to chest pain or discomfort due to lack of oxygen in the heart. As per the American Heart Association, the condition is...
Wellness

Tips for Busy Moms on How to Find Time to Workout

Melinda Hoppernman -
Trying to stick to a fitness routine can be challenging at times but for mothers, this often amounts to the impossible especially with the...
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7 Healthy Snacks that can Ward of Anxiety

MegWright -
Diet leads to so the vast majority of our diseases or health, many foods are proven to improve mood and calm anxiety levels and...

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