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Friday, February 20, 2026
If there’s one thing (aside from the excess oil) that people with oily skin hate, it’s visible and large pores. The pores are so big, it draws attention, and...

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Want to Lose Weight Fast? Then Boost Your Brown Fat!

Brown fat — it's a special kind of fat that everybody has, and it's known to generate a lot of heat to help the...
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Top 7 Ways to Increase Glutathione Levels in the Body

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It was a few years ago that the “master antioxidant,” glutathione entered the wellness scene and took over the spotlight due to its wonderful...

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Believe In the Finish Line Way at the Start

So many of us are raised to be overly humble, to bow our heads too much and not take credit for enough. This could...

Dangers of Doing Self-Detox

People who have abused the use of alcohol and recreational drugs may find themselves attempting to eliminate or flush out these substances from their bodies on...

Sweet Potato Health Benefits

Sweet potato is one of the common energy-giving foods people have today. It is usually eaten for breakfast or snacks for energy. With the...

Pregnancy 101- Understanding Mucus Plug Pregnancy

A lot of things happen when a woman is pregnant. The body typically changes from one period during pregnancy to another. For instance, different...

Viscosupplementation –Offering an Effective Solution to People Suffering from Joint Pains

Joint conditions are some of the most common complaints that people have when they visit their primary health care providers. There are many different...

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Iron-rich Foods to Add to Your Diet

Iron plays an important role in our body from being the one transporting oxygen throughout our entire body as well as producing red blood cells. This essential nutrient can be found...

Fix Unruly Hair Now

Having wild, unruly hair can be frustrating at times especially when you want to have sleek and smooth hair to style any way you...

Helpful Tips for a Clearer Skin

We all want to have smooth and clear skin as much as possible but there are times when acne breakouts occur much to our...

Proven Health Hacks for Busy People

The surge of life hacks has been constant. One hack after another, simple hacks for school, hacks for cooking, hacks for living alone and...

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