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Wellness

Avoid These Health Mistakes That You Make Everyday

GwenLucas -
Do you know that you could be putting your health at risk from the everyday things or habits you're doing? You may not even be aware that you are...

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What Happens If Your Heart is Not Functioning Well?

Melinda Hoppernman -
Your heart is one of the most important vital organs around. After all, it's the one that is responsible for supplying all of your...
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Important Tips to Consider on a Keto Diet

Melinda Hoppernman - 0
Keto diet is fast becoming a trend in many health and wellness circles as it is a combination of calorie restriction and enhancing ketosis...

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How to Choose the Best Underwear for Your Health

Melinda Hoppernman -
Underwear is one of the most bought and worn out piece of clothing that we have. When we go shopping for underwear one of...
Wellness

Exercises You Can DO Anywhere you Go

MegWright -
You are forgiven for not training outside because of the terrible weather, but now that the weather is blissful, I hope that you find...
Wellness

Tips for Chronic Inflammation

Melinda Hoppernman -
Chronic inflammation can happen to anyone. Although not all inflammation is bad for your health, take for example, acute inflammation where the body produces...
Diet

Curb Your Binge Eating Now!

Melinda Hoppernman -
Eating disorders have become more and more of a common occurrence nowadays. It is unfortunate to know that adolescents are of the highest demographic...
Hair

Scalp Micropigmentation –Is It the Right Hair Loss Solution For You?

MegWright -
Are you thinking of undergoing scalp micropigmentation but are unsure as to whether this is the best path for you to take or not?...

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Treat Bronchitis Naturally

Melinda Hoppernman -
Those who have experienced bronchitis know how uncomfortable this can be from the incessant coughing and chest pains that come with it. The phlegm that has accummulated in your...
Skin

Why You Should Give Moonbathing a Try, According to Proponents

Melinda Hoppernman -
Everyone has heard about sunbathing, but not too many people are aware of moonbathing. Just like what the name says, it's basking in the...
Make Up

Best Beauty Product for Pale Skin

MegWright -
People nowadays prefer tanned skin. This type of skin tone has raised in popularity in our culture since the decade where sunbathing became the...
Beauty

Makeup Tips for Newbies

MegWright -
Applying makeup is not easy, especially for people that are trying it for the first time. Make up is something we have to learn...

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