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Wellness

Why Should You Train like an Athlete?

Melinda Hoppernman -
You’re probably a fan of sports and are even following your favorite athletes’ progress in their field but just because you don’t feel like an athlete, it doesn’t mean...

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Unbelievable Beauty Uses of Birch Essential Oil

Melinda Hoppernman -
Birch essential oil, just like what the name says, is volatile oil obtained via steam distillation from the wood of birch, a tree that's...
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Is Your Health at Risk From Wi-Fi?

GwenLucas - 0
We live in a wireless technology driven era. The presence of Wi-Fi and cellphones in our everyday lives are very apparent. However, it seems...

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How to Clean Your Make Up Brushes Properly

GwenLucas -
Cleaning your makeup brushes is important. You use these brushes everyday on your face. It is important to make sure that there are no...
Beauty

Utilizing Mantra Meditation For Spiritual Enlightenment

MegWright -
The Mantra meditation is one of the most popular forms of meditation being practice by both spiritual and secular followers of the meditative process....
Wellness

An Introduction to Cortisone Shots- What You Need to Know before Taking Them

MegWright -
Most who experience injuries and diseases in the shoulder, elbow, and knee regions are often treated with cortisone injections. Cortisone injections are a very...
Wellness

Habits That Decrease Your Happy Hormones

Melinda Hoppernman -
Are you feeling down most of the time? Then it's time to boost the levels of happy hormones in your brain! Luckily, you're in the right...
Beauty

Tips on How to Prevent Dry and Chapped Lips

Melinda Hoppernman -
Most of us are focused on moisturizing our face and skin, but we often forget that our lips need some TLC too. It doesn’t matter what...

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Skin

Simple Turmeric Mask for Dry Skin

Autumn Humphries -
This simple to do mask combines the skin benefit of turmeric with coconut oil to soften and moisturize the skin. All you need is to follow this easy steps on...
Wellness

Tips on Preventing Pressure Ulcers

Melinda Hoppernman -
Pressure ulcers, also known as pressure sores, decubitus ulcers, and bedsores, are injuries to the skin and the underlying tissue. Primarily caused by prolonged...
Beauty

Choose the Best Facial Oil Based On Your Skin Type

MegWright -
Lotion is usually our go-to products when our skin experiences dryness and dullness. However, not everything can be solved by lotion at all times. If...
Wellness

Common Reasons for Mouth Dryness

Melinda Hoppernman -
Your saliva carries out a handful of jobs: It lubricates and protects the mucous membranes and soft tissues of the mouth It jumpstarts the digestion of food, in...

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