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Wellness

Treating and Preventing Headaches the Natural Way

MegWright -
Headache can range from simple to severe, bordering on debilitating. They are often a sign that you need a break. A lot of people are getting reluctant to take...

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Dandruff Causes, Symptoms, Remedies

Melinda Hoppernman -
Dandruff is a scalp condition characterized by flaking of the skin of the scalp. While it is not severe and contagious, it affects a...
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Know What the Shape of Your Stool Means

Melinda Hoppernman - 0
Before you flush, it's a good idea for you to take a quick look at the content of the toilet bowl. Did you know...

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Tips on How to Combat Adrenal Fatigue

Melinda Hoppernman -
Have you ever experienced feeling burned out? You’ve probably felt this several times already and may have led you to taking a vacation from...
Wellness

History of vegetarianism: Leo Tolstoy

MegWright -
It should be no surprise that the philosopher, novelist, and humanitarian Leo Tolstoy was an avowed vegetarian. By all accounts, he lived on a very...
Wellness

How Oil Pulling Can Enhance Your Health

Melinda Hoppernman -
Oil pulling has been around for centuries but it is only lately that people are starting to get in on the trend. This practice...
Wellness

7 Health Risks Caused by Sleep Deprivation

GwenLucas -
Sleep is important for your physical and mental health. Lack of sleep can cause damage to your body in te short term. Over time,...
Wellness

How to Make your Pet Enjoy Bath Time

MegWright -
As we all know pets do not like taking baths. Getting your cat or dog into the water might prove to be a challenge....

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Surprising Food Sources of Lactose

Sheryl Richards -
If you are suffering from lactose intolerance, then all you have to do is steer clear of any dairy food product in order to spare yourself from encountering stomach pain, abdominal...
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Uncommon Ways for a Healthy Heart

Melinda Hoppernman -
We are often at risk of suffering from various heart problems as we age. Studies have shown that heart attacks, stroke, and other heart...
Wellness

Tabata Intervals – The Most Important Facts You Need to Know About this Workout Regimen

MegWright -
When you research about workout programs, you will find that many of them are quite difficult to understand. Many of them are also ha rd to follow...
Diet

Can Negative Calorie Foods Make You Lose Weight?

Melinda Hoppernman -
Time and again, you're told that you have to eat less if you want to weigh less. But what if you're told that eating certain...

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