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Wellness

Breathing Properly To Ensure a Good Run !

MegWright -
You don’t have to be an expert to know that running or even going for a consistent mild walk-jog is one of the most important exercises to include in...

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Top 24 Foods to Help Lower Your Blood Pressure

MegWright -
Cases of obesity have been on the rise since the 20th century. Technology has in-deed revolutionize a lot of areas in our life like...
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Choosing the Right Eyeglass Shape for Your Face

GwenLucas - 0
Let’s talk about eyeglasses. Aside from giving you the ability to see clearly eyeglasses can also enhance or detract your appearance. Eyeglasses are now...

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Lesser-Known Causes of Dry Skin

Melinda Hoppernman -
Frustrated that you still suffer from skin dryness despite of your best efforts to apply your favorite hand and body lotion and drink 8...
Daily Wellness

Tips on How to Restore Yourself After a Long and Stressful Day

Sheryl Richards -
There is no denying the fact that work can be quite stressful to the point that we feel tired after a long day at the office....
Wellness

Health Benefits of Getting Acupuncture Treatment

Melinda Hoppernman -
Acupuncture is an ancient Chinese remedy that is still being used today to treat various aches and pains that we are feeling. This treatment...
Wellness

Home Remedies for Amenorrhea

Melinda Hoppernman -
Put simply, amenorrhea refers to the absence of menstruation. It's not to be confused with menopause in which there is cessation in the menstrual...
Wellness

Tips to Being More Graceful and Elegant

Melinda Hoppernman -
Being Graceful and elegant isn’t about being feminine or meek. It is more about how you carry yourself. It’s more about not tripping over...

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Health and Beauty Benefits of Groundsel

Melinda Hoppernman -
Groundsel is actually a very common weed — you can see it growing in gardens, lawns, sidewalks and concrete walls. Many are familiar with it as food for birds....
Wellness

Shopping Guide for Women when Buying Bras

MegWright -
Understanding how to measure bra size properly should be at the top of women’s priority lists. The world is currently filled with a good...
Wellness

Health Benefits Fava Beans

MegWright -
Fava beans are popular among people who undergo vegetarian or organic diets. This flavorful vegetable is filled with numerous nutrients and minerals essential to...
Wellness

A Shoe Shopping Guide That Keeps Your Feet In Mind

MegWright -
Our feet always have a rough time as they are known to have the most amount of work and stress as we go about daily activities....

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