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Wellness

Bath Remedies for Wellness

Melinda Hoppernman -
There is nothing so welcoming than taking a warm bath after a long day and what's even better is getting a detox bath that will help remove all the...

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Toxic Ingredients in Makeup That You Should Know About

Melinda Hoppernman -
You've probably decided that it is high time to shape up your diet by getting rid of processed foods and sweets. You've most likely...
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Symptoms of Iron Deficiency

MegWright - 0
Iron deficiency affects more Americans than any other deficiency. Women in particular are affected the most. Iron is a crucial part in the production of...

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Fight Fatigue with Food

Melinda Hoppernman -
You’ve probably found yourself dozing at your desk from time to time. This is not surprising given the amount of work that you do....
Wellness

Sleep Better Every Night With These Yoga Poses

GwenLucas -
Sleeping better has never been this easy with these yoga poses: 1. Corpse Pose - Savasana The corpse pose, focuses the attention on your breath and...
Diet

Vegan Breakfasts to Start Your Day Right

Melinda Hoppernman -
Vegan diet is often promoted as one of the healthiest diet plans that you can follow nowadays as it doesn't contain any unnecessary types...
Skin

Foods That Are Good for the Skin

Melinda Hoppernman -
When it comes to our skin, we wish that we are able to keep it glowing naturally. Most of us rely on makeup products to hide...
Wellness

Here are the Reasons Why the Winter Increases Heart Attack Risk

Melinda Hoppernman -
While the holiday season is undeniably the most festive time of the year, it's also something that can easily leave anyone stressed out. From...

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9 Most Persistent Digestive Conditions

MegWright -
Gastrointestinal issue is normal, but people prefer not to discuss it. There's no compelling reason to endure silently. Take a look at the nine of the most pervasive digestive...
Wellness

Reasons Why Your Eyes Feel Gritty

Melinda Hoppernman -
Worry not if your peepers feel gritty — it's actually a common issue and a non-serious matter most of the time. There are many...
Beauty

DIY Coffee Face Masks You Must Try

Melinda Hoppernman -
We all need a cup of coffee or two in a day to help perk us up. But did you know that aside from...
Beauty

Walk Proud in High Heels With These 9 Tips Every Woman Must Know

GwenLucas -
High heels make women stand taller and gives that extra boost of confidence. They are not just considered to be a woman's best friend...

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