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Tuesday, October 21, 2025
Oral cancer can affect anyone. However, there are certain things that can considerably increase your chance of developing it one day, and they're referred to as risk factors. In...

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How to Follow an Anti-Inflammatory Diet

The kinds of food that you eat play a huge role on your health which is why it is important that you choose foods...
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Makeup Mistakes We’re All Guilty Of

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Wearing makeup is part of a woman’s daily regimen especially when she leaves the house to run errands or go to work. Most follow...

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Lesser-Known Home Remedies for Itchy Scalp

The problem with your scalp is it could end up itchy no matter if it's excessively dry or extremely oily. Regardless of the case, oftentimes...

Low Carb Whole Food Swaps

One of the biggest challenges when it comes to dieting is having to let go of our favorite foods for healthier food choices. Pasta,...

Portion Control Tips to Keep in Mind

For those who are diagnosed with Type 2 diabetes, or are trying to lose weight, or simply want to eat healthy to maintain their...

Benefits of Banana for Beauty and Health

Bananas are one of the most popular and widely consumed in the market. This rich and ripe fruit is available all year round. Though,...

Tips on How to Avoid Gluten when Dining Out

Eating out at restaurants is always a fun activity, especially when joined by family and friends. However, for those who are diagnosed with Celiac...

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Care For Your Menstrual Cycle: A Fresh and Healthy Period

Red flag is what women say when they have a period. You have probably experienced being irritable, having menstrual cramps and getting some bruises during this time. This is...

The Benefits Of Yoga Meditation To Promote Relaxation

People have always been fascinated with alternative methods of healing and overall self-improvement. Meditation remains the top choice of medical doctors and psychologists to...

How Lose Weight in Just 10 days!

If you have been dying to have that slim figure for ages but repeatedly fail, here is one approach to weight loss that will...

The Types, the Challenges and the Benefits of Going Vegan

Not all vegetarians are created equal. And those who call themselves vegan do not necessarily eat the same way. There are different types of...

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