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Diet

Reasons to Add Alfalfa Sprouts to Your Diet (#4 Will Make Your Friends Jealous)

Melinda Hoppernman -
The alfalfa plant can be eaten as a vegetable, but it is rarely done so because of its bitter taste. Luckily, there is a simple way to include it...

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The Health Benefits of Being In Love

MegWright -
Love is a many splendored thing. It makes your heart skip a beat and makes your eyes sparkle like nothing else. But aside from...
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Things to Avoid If You Have Psoriasis

Melinda Hoppernman - 0
Do you have psoriasis? Unfortunately, it's a skin disease that does not go away, which means that it's something that you will have for...

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5 Foods Most Likely To Make You Sick

GwenLucas -
Food poisoning can be a life-threatening experience. It's relatively hard to know if food is safe to eat because problems are relatively rare. But...
Wellness

How to Make Calming Balm at Home

Melinda Hoppernman -
In this fast-paced world, it's not unlikely for a lot of people to experience physical as well as mental stress. If left uncontrolled, doctors say, all...
Skin

Skin Care Tips You Can Do at Home

Melinda Hoppernman -
Having smooth and young looking skin doesn't happen overnight. Leaving your skin alone won't cut it either because you are constantly exposed to the...
Skin

Natural Greek Yogurt Masks for Glowing Skin

Melinda Hoppernman -
When it comes to our skin, we hope that we will be able to maintain a beautiful and glowing one as much as possible....
Wellness

Tips on How to Strengthen Your Nervous System

Melinda Hoppernman -
Our nervous system plays an important role in your body as it is the one that responds to both external and internal stimuli. And...

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Fitness Tips for Well-Endowed Ladies

MegWright -
Getting fit is an important part of living a healthy lifestyle. Though some of us may struggle with the simple basics of fitness due to some personal struggles. Some...
Wellness

Belly Toning Workouts to Tighten Lose Skin

Melinda Hoppernman -
Losing weight is all well and good but there is still another problem that you need to address and that is to tighten loose...
Wellness

Here are Ways to Treat Gout Naturally

MegWright -
Gout is a disease in which the defective metabolism of uric acid causes arthritis. Most especially in the joints, like knees, elbows, even the...
Wellness

10 Minute Workout to Beat Belly Fat

Melinda Hoppernman -
Belly fat is one of the hardest to get rid of as proven by countless individuals who tried losing it with thousands of sit-ups...

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