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Hair

No Heat Pretty Curls

GwenLucas -
Curled hair looks great on everybody, no matter the length, hair color and hair type. Heat is one of the leading causes of hair damage. Using blow dryers, curlers...

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Healthy Eating Tips for the Whole Family

Melinda Hoppernman -
Eating together as a whole family should not be a thing of the past as this is the perfect opportunity for the members to...
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How to Squat Properly

MegWright - 0
Why do I love squats? Squatting is thought by a lot to be training for the legs, but what it really works on is the...

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Nature’s Antibiotics- They Exist!

MegWright -
With the current state of climate change, the seasons of the year are seen to be reaching extreme levels. With winter reaching all-time lows,...
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5 things to keep in mind while trying to give advice and 8 Ways to be there for a friend without giving it.

MegWright -
Let’s face it; this is a tough cookie to crack. There is no other way to get around the fact that we all grew...
Diet

Benefits of a Low Carb Diet

Melinda Hoppernman -
We are all looking for ways in which we can reduce our weight. For most of us, changing our diet to one that is...
Make Up

Origins of Famous Beauty Items

Melinda Hoppernman -
Have you ever wondered how your favorite beauty products came from? How people decided that applying a line above their eyelashes make them more...
Diet

Lose More Body Fat By Using This Spice Daily!

GwenLucas -
Having problems with your weight loss diet? Worry no more, because a particular spice just might help you to lose body fat, lose weight...

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The Dos and Don’ts of Intermittent Fasting

Melinda Hoppernman -
Fasting is not something new as it has been a common practice in various religions for centuries. Today, however, intermittent fasting has taken the world of health and wellness...
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Hormones That Affect Weight in Women

MegWright -
Do you experience fluctuation with your weight? Do you struggle with weight loss? Have you experienced weight gain just before or after your period?...
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Baker’s Cyst: It’s Not What You Think It Is

Melinda Hoppernman -
Just because you are not into baking doesn't mean this article does not concern you. Especially if you are a woman who is over...
Diet

Get Acquainted With the Many Benefits of Sorghum

Melinda Hoppernman -
Do you buy and use gluten-free flour? Well then you have to be thankful for sorghum for it's the grain that is commonly used...

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