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Wellness

6 Ways to Boost Metabolism

Melinda Hoppernman -
Your body relies on metabolism for fuel as it uses stored fats to give you energy through the day. For weight watchers, their metabolism is their ticket to losing...

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Know the Perks of Drinking Guayusa Tea

Melinda Hoppernman -
Guayusa is a plant that is found exclusively in the Amazon rainforest. In countries where it is native to such as Ecuador, Peru and...
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Surprising Health Benefits Provided by Dill Essential Oil

Melinda Hoppernman - 0
The seeds and stems of the popular herb dill can undergo steam distillation in order to yield oil that kind of smells like grass...

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Beauty

Ayurvedic Remedies for Stretch Marks

Melinda Hoppernman -
Does the thought of summertime and beaches make you want to reach for a gigantic tub of ice cream because you know that your...
Wellness

Keep Seasonal Illnesses with these Natural Immune System Boosting Tips

MegWright -
Seasonal illnesses like the cold and flu are the bane of many people, particularly those who are either sensitive to weather changes, or whose immune systems are...
Diet

Why You Should You Include Bottarga in Your Diet

Melinda Hoppernman -
Bottarga is sometimes referred to as the poor man's caviar because of the fact that it is very similar to caviar albeit with a...
Wellness

Using Sounds to Help You Get a Good Night’s Sleep

Melinda Hoppernman -
While most people would like sheer silence the moment they hop into bed, it can be beneficial for you to rely on sounds to...
Wellness

Holding Your Pee Can Cause These Problems

Melinda Hoppernman -
Did you know that your bladder can actually hold up to 2 cups of urine at a time? But this doesn't mean that you should...

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Natural Beauty Fixes Everyone Must Try

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Is it really that hard to maintain your natural beauty? With all the beauty products that are being sold today, most of us believe that we need them to...
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Large Nose Pores Remedies

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Large nose pores are great aesthetic concerns for some people, especially those who always want to look at their best. While it may be...
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French Skin Detox Using Green Clay

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Our skin is constantly exposed to the elements all the time and although we have our own skin care regimen put in place, sometimes...
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Anti-Aging Checklist for Everyday

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Who doesn't want to look younger as we age? More and more people are looking for ways to slow down signs of aging. Most...

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