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Diet

How to Make Watermelon Seed Butter (And Why Eat It, Too)

Melinda Hoppernman -
You like your sandwich with a generous amount of butter in it. However, it can make you feel guilty and a little worried afterwards because it's no secret that...

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Best Nail Care Tips for Beautiful Hands

Melinda Hoppernman -
Women love to paint their nails to show off their personality but when you often end up with ragged and cracked nails and cuticles,...
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Signs and Symptoms of Cancer that Women Most Commonly Ignore

Melinda Hoppernman - 0
Studies reveal a horrifying fact about cancer, revealing that 1 out of 3 women will most likely receive some type of cancer diagnosis at...

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10 Simple Stretches to Help Ease Back Pain

MegWright -
We commonly experience back aches in different degrees and levels of pain. There can be many causes of back pain such as aging, poor...
Skin

Yogurt Face Mask with Honey for Winter

GwenLucas -
Dry, cold and winter weather can wreck havoc to your skin. But it does not mean that you have to suffer from dry and...
Diet

Healthy and Delicious Coffee Alternative

GwenLucas -
Are you addicted to coffee? We all need that morning Java to start our day, but too much of a good thing can be...
Diet

A List of the Worst Mental Attitudes that Can Ruin Your Weight Loss

MegWright -
How you perceive to be your ability to shed excess pounds and actually keep it off is critical to your success. Bob Harper, a...
Wellness

Dancer Based Leg Exercises

MegWright -
Dancers have some of the best toned legs in the industry. They definitely know how to get the right muscles to tone and enhance...

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Get to Know the Health Benefits of Black Walnut (#6 Can Make You Dazzle)

Melinda Hoppernman -
Unless you're allergic to tree nuts, you should include black walnuts in your diet. Experts say that it packs more protein and healthy fats than regular walnuts. In addition,...
Hair

Tips on How to Care for Your Long Hair

Melinda Hoppernman -
Having lengthy locks may make you feel more confident with the way you look, but if you think that maintaining your thick mane is easier than...
Skin

Natural Remedies for Dry and Rough Hands

Melinda Hoppernman -
Your hands do most of your work on a daily basis which means that they are often exposed to various elements that can make...
Hair

Natural Remedies for Greying Hair

Melinda Hoppernman -
Seeing grey hair as we age is quite normal because it is part of aging but when these grey hairs are making you feel...

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The How-Tos to a Perfect Hair Day

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