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Wellness

Getting the Good Buzz with Honey

MegWright -
Recent studies have showed that honey is the new super food, and fact is, it’s got the whole nutrition world a-buzz. It has since joined the ranks of other...

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Important Tips to Consider on a Keto Diet

Melinda Hoppernman -
Keto diet is fast becoming a trend in many health and wellness circles as it is a combination of calorie restriction and enhancing ketosis...
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Why Should You Take Fish Oil

MegWright - 0
One of the fastest growing industry in the world is the production and sales of fish oil. Within the last year, the fish oil...

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What to Know about Perimenopause

MegWright -
Perimenopause is definitely something every woman and nearly every man has to deal with. This is the transitional period before menopause officially hits and...
Wellness

How to Lower High FSH Levels Naturally

Melinda Hoppernman -
Are you trying to get pregnant but can't because your doctor just told you that you have increased FSH levels? Continue reading. Below you...
Wellness

5 Reasons Why Your Egg-Yolks Are Not As Bad As They Seem

MegWright -
We all know how eggs are a good source of protein, but we often hear health-conscious people say, “Oops, hold the yolk.”There are now...
Skin

Home Remedies for Bleeding Acne

Melinda Hoppernman -
Everyone knows that picking at acne is a terrible, terrible idea. Not only will it exacerbate the problem that's bugging many teens and adults...
Beauty

Surprising Beauty Uses of Ground Black Pepper

Melinda Hoppernman -
Ground black pepper is one of the most commonly used spice and seasoning on the planet. Definitely, it can make you sneeze. But did...

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Common Reasons Why You’re Waking Up Feeling Tired

Melinda Hoppernman -
You're quite sure that you had some sleep but you feel like you didn't get any sleep. Worry not because there's an explanation for it. If you no longer want to...
Wellness

Proven Ways to Get Rid of Unsightly Muffin Top

MegWright -
What’s a muffin top? It’s the excess fat that proudly exposes itself by spilling over the waistband of skirts, shorts, jeans, and bikini bottoms....
Wellness

Top Exercise Myths

MegWright -
You think you know all the facts and tidbits about being fit? You may be surprised to find out that most of the things...
Wellness

6 Reasons Why Functional Exercise is Ideal for Everyone

MegWright -
Nowadays, we see an inexorably substantial number of individuals incorporating functional exercise methods into their own workouts. With such a large number of diverse...

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