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Skin

Beat Those Acne in 5 Easy Steps!

GwenLucas -
Some of us suffer from acne break-out and leaves us with scars or with less money because you have spend it to buy those acne treatments or creams. Well...

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Vasculitis: When Your Immune System Attacks Your Blood Vessels

Melinda Hoppernman -
Your immune system safeguards your health by attacking bacteria, viruses and fungi that invade the body. However, in some instances it may also show...
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Common Heartburn Causes

Melinda Hoppernman - 0
There is a ring of muscle that is situated right where the esophagus and stomach meet, and it’s referred to by doctors as the...

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Nails

Steps to Do When Your Toenail Gets Detached or Torn

Melinda Hoppernman -
There are many reasons why a toenail can get detached or torn. No matter the case, one thing remains true — it's something that...
Diet

Gain Weight with These Foods

Melinda Hoppernman -
Everyone is talking about losing weight these days but there are those who need to do the opposite and that is to gain weight....
Wellness

What Causes A Pinched Nerve

MegWright -
Nerves are the control circuits of your body. They turn your brain’s mental commands into action, and they provide biofeedback by being the carrier...
Diet

Best Foods You Should Be Eating To Reduce Heart Disease Risk

GwenLucas -
There are so many heart-healthy foods to choose from. But what are the best foods to keep your heart healthy? Below are 6 foods you...
Skin

Best Face Oils for Clear and Hydrated Skin for All Types

Melinda Hoppernman -
Our skin needs some TLC especially when we are trying to keep signs of aging at bay. For sure you've been slathering moisturizers, serums,...

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Ease Arthritis Pain With These 4 Moves

GwenLucas -
Exercising regularly can help reduce arthritis pain and improve your flexibility. It may even help you to reduce your intake of over-the-counter prescription medicines. Are you ready for a quick...
Wellness

What You Need to Know About Gua Sha

MegWright -
Have you heard about gua sha? It’s been quite controversial recently. Its rather morbid technique is said to be a miraculous form of healing....
Beauty

Astonishing Beauty Uses of Sesame Oil

Melinda Hoppernman -
Did you know that sesame oil not only can make dishes smell terrific, but also make you look ravishing? In fact, there are lots...
Wellness

Lymphedema Pumps and Its State-of-the-Art Applications

MegWright -
Lymphedema occurs when there is a blockage in one or more of the lymph passages. These lymph vessels drain fluid from the tissues throughout...

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