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Wellness

Paleo vs. Vegan- Which is Best?

MegWright -
As a doctor, it is my job to educate people about the most nutrient-dense foods that can actually help prevent, treat, and even reverse chronic disease. After all, food...

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Best Foods for Night Shifters to Consume

Melinda Hoppernman -
Regardless if you are a bartender, customer service representative, security guard or nurse who works at night, you have special needs when it comes...
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All About the Brush

MegWright - 0
It’s no secret that women spend an insane amount of money on hair products and treatments to maintain and style their hair. There’s a...

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Hair

Baking Soda Recipes to Fight Dandruff

Melinda Hoppernman -
We all know how embarrassing it is to see white flakes falling down on our shoulders every time we brush our hair or run...
Diet

7 Foods to Eat for A Healthy, Glowing Skin

GwenLucas -
You are what you eat. This adage is particularly true when it comes to your skin. This is because the secret to a glowing,...
Wellness

What To Do If There is Medical Negligence?

MegWright -
If you’re a patient in a clinic or hospital, or if you have a medical condition or illness that is being treated, you do expect...
Wellness

Hidden Health Risks of Honey

Melinda Hoppernman -
So many health-conscious individuals reach for a jar of honey each time they wish to sweeten something. Because it comes straight from nature, it doesn't really...
Diet

Health Tips That Can Help You Lose Weight and Save Cash

Melinda Hoppernman -
There are a lot of things you can do to lose weight and become healthier. However, a thing that we most unlikely think of...

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Natural Remedies for Allergy Relief

Melinda Hoppernman -
Seasonal allergies can make our lives quite miserable as they leave us sneezing, coughing, and tearing up when we become exposed to allergens. Most of us rely on over-the-counter medications to help...
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A List of Things Your Eye Color Might Reveal About Your Health and Personality

MegWright -
Do you have that certain competitive streak? Do you find people to be untrustworthy? As fascinating as it may be, it turns out that...
Wellness

Mastering Your Muscles

MegWright -
Do you want to get the most out of your exercise? Do you want to bulk up or avoid looking too muscular? To work...
Wellness

Is It Okay to Shower After Running? Is a Hot or Cold Shower Better?

Melinda Hoppernman -
There is no denying that running is one of the most hip and happening ways to get fit these days. If you are planning...

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