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Diet

Why Cranberries are Good for You?

Melinda Hoppernman -
Cranberries are quite delicious when eaten as is but if you’ve been paying attention to the latest healthy food in the market, you’ve probably come across news that these...

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Add Body & Volume to Flat Hair With These 8 Easy Tips

GwenLucas -
Thick, full and bouncy hair looks healthier and younger. You can also have that hair worthy of a shampoo commercial that you've always wanted. We...
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Invigorating Body Scrubs to Try

Melinda Hoppernman - 0
Nowadays, our lives often revolve around family and work, with little in between. For mothers who manage the household, having time for yourself is often rare,...

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Nails

5 Natural Nail Art Designs to Follow on 2018

Melinda Hoppernman -
Not everyone can pull off those eye popping colors on their nails which is understandable as we have our own personalities. But having to...
Wellness

What’s so Good About Cupping Therapy

Melinda Hoppernman -
The 2016 Olympics in Rio have been finished and we’ve seen a lot of athletes sporting red circular welts on their backs, apparently from...
Diet

Allergy-Free Breakfast: Pancake Recipe Without Dairy, Eggs and Gluten

Melinda Hoppernman -
You and your family love a hearty breakfast. However, each one of you has a food allergy. So instead of making a different treat...
Wellness

Ways Your Pets are Improving Your Overall Health

MegWright -
It’s not a secret that pets can help you feel good about yourself and your surroundings. When you come home to the soft purring...
Wellness

How Your Body Clock Make Or Break Your Health

Melinda Hoppernman -
Our lives are governed by daily rhythms, such as the sleep-wake cycle that tells us when it is time to get up or fall asleep. The...

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Hair

Essential Oils for Your Everyday Hair Care

Melinda Hoppernman -
Our hair is part of what makes us beautiful which is why we often hard pressed to find the right products to use on our mane. Often times we...
Diet

5 Easy Keto Breakfast On-the-Go

Melinda Hoppernman -
Following a ketogenic diet sounds like a great idea especially when you want to lose weight as it requires you to cut back on...
Wellness

7 Reasons Why We Feel Tired All the Time

Melinda Hoppernman -
Have you been wondering why is it that you feel tired all the time? Most of us blame our full schedule for feeling too...
Wellness

Holding Your Pee Can Cause These Problems

Melinda Hoppernman -
Did you know that your bladder can actually hold up to 2 cups of urine at a time? But this doesn't mean that you should...

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