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Wellness

How to Prevent the Not-So-Common Cold

MegWright -
Common cold happens to each and every one of us at some point in our lives. It is something inevitable. Most of the time common colds are caused due...

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Face Slimming Tricks that You Have to Try

Melinda Hoppernman -
Are you carrying a bit of fat on your face? Those chubby cheeks may make your face a bit big but did you know...
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What You Should Know About Alkaline Water Benefits

MegWright - 0
Alkaline water benefits greatly stem from the fact that alkaline ionized water is highly capable of eliminating harmful toxins and acid waste from our...

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Wellness

What is Environmental Wellness?

MegWright -
Environmental wellness is about awareness and harmony. Awareness of your surroundings will cultivate awareness of one’s self and vice versa. Many of us will...
Diet

Low-Carb Diet Smoothie Recipes

Melinda Hoppernman -
Going on a diet can be extra challenging for many of us especially when we are not really used to giving up on some...
Nails

Stunning Toe Nail Art Designs to Try

Melinda Hoppernman -
Most of us focus on the nails on our hands when it comes to nail art but did you know that you can make...
Wellness

Push Yourself to Workout Everyday

MegWright -
You know that you have to exercise every day to keep yourself fit and healthy. You know that just a few minutes of high...
Wellness

Mastering Meditation Through Martial Arts

MegWright -
Many of the crafts that we practice in the West originated from the Far East. Two of the most notable things which have been...

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Tips on How to Stop That All or Nothing Eating

Melinda Hoppernman -
The “All or Nothing” mentality can be useful in life. It can make you work harder or push you into taking risks that could lead to success. However, applying...
Diet

Reasons for You to Include Mexican Sour Gherkin in Your Diet

Melinda Hoppernman -
At first glance, you would think that Mexican sour gherkins are made in the laboratory because of their appearance that's very unusual — they...
Diet

Common Weight Loss Mistakes that We Do

Melinda Hoppernman -
We all have desired to shed a pound or two or three even at one point in our lives. Most of the time, we...
Daily Wellness

Get to Know Some Uncommon Causes of Bad Breath

Sheryl Richards -
Poor oral hygiene, tooth decay, gum disease, cigarette smoking — we all know very well that these things can cause halitosis, which is a fancy medical...

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