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Olive oil is a staple in many kitchens as it is often used in cooking as well as in salad dressings. But did you know that there are other...

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Plant Based Desserts to Try

We just can't get enough of eating desserts but the calories that they come with are not really good for us since they can...
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Live Longer By Eating Whole Grains

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Want to have a long life? Then eating lots of whole grains, most especially those high in cereal fibers, just may help you live...

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DAILY

Castor Oil: That Bitter Yellow Stuff that Does Everything

...except for tasting good haha, but seriously consider it’s wonderful superfood benefits. It’s one of those oils that are a must have in your...

Old Hollywood Beauty Secrets

Stars today are going to strange and at times dangerous lengths to maintain their beauty. However, this length are not new. The old Hollywood...

Remedies for Wrinkle-Free Skin

Our skin is prone to aging where fine lines and wrinkles start to appear as we age. There are other factors that can contribute...

Natural Remedies to Reduce Heavy Bleeding During Period

Heavy bleeding during menstrual period is often referred to as menorrhagia and can affect a lot of women regardless of their age. Menorrhagia is...

Get Better Sleep With This DIY 3-Ingredient Foot Spray

When was the last time you had a good night’s sleep? And by good night, I mean a sweet and sound sleep - uninterrupted,...

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3 Effective Drills to Improve Your Pull-Ups

The myth that ladies are not capable of doing pull-ups has been circulating around the world for a really long time. It is also incredible to know how ladies...

Fruit Packs to Achieve Gorgeous Looking Hair

Our hair is often exposed to various environmental stresses from the sun, rain, wind, freezing temperatures, and even the heat coming from our styling...

5 Painless Ways to Stay Healthy Today

If you’ve finally made up your mind to start treating your body right this year, you’ve probably considered signing up for a gym membership...

The Detox Capacity Of Parsley

It is important to maintain a clean and healthy body. Cleaning must not only be limited to the outer parts of the body but...

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