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Wellness

The Healthy Advantages of Eating Carrots

MegWright -
Daily A root vegetable with the scientific name Daucus Carota. This vegetable doesn’t only taste great it also makes the body feel great with its numerous health benefits. Carrots...

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Simple Tips for Getting Into Meditation

MegWright -
Meditation is an art form that focuses on mental and emotional well-being. The practice of meditation is widely talked about in the health and...
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Natural Remedies to Relieve Diarrhea

Melinda Hoppernman - 0
Everyone has experienced diarrhea from time to time. Among the symptoms of this digestive problem is abdominal pain, watery stools, and dehydration for the...

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12 Tips on How to Be Mindful Everyday

MegWright -
The activities and the feelings we generate in the morning can have a major impact on the rest of our day. A bad day...
Wellness

5 Science Backed Methods to Boost Metabolism

Melinda Hoppernman -
Thanks to our metabolism, the food that we eat is constantly broken down to supply us with energy. The speed in which it works...
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A Quick Guide to Facial Oils

Melinda Hoppernman -
It’s highly likely that you are already familiar with the numerous benefits that you can get from using facial oils, from being able to reduce those...
Beauty

Must-Try Beauty Secrets of the Greeks

Melinda Hoppernman -
The beauty secrets of the Greeks are worth taking a closer look especially when you see how amazing their skin looks like. Flawless, youthful...
Wellness

Save Yourself from Stress!

MegWright -
Top 7 Signs that You Need to Relax for your Health Living in this fast-paced world has its perks and drawbacks. It is unfortunate...

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Benefits of Apple Cider Vinegar Foot Soak

Melinda Hoppernman -
Most beauty regimen focuses on our face and skin but there is one part of our body that we often neglect and that is our feet. Just like our...
Wellness

Six Things To Eat To Boost Your Energy

Melinda Hoppernman -
You do not need to buy energy drinks from the convenience store to make you more energetic. There is so many energy-boosting food that...
Wellness

Reduce PMS Bloating Naturally

Melinda Hoppernman -
Women have to endure various PMS symptoms during their monthly period, and although some will go through the usual migraine, abdominal cramps, and bloating, there are...
Wellness

Does Your Chest Feel Like It’s on Fire? Here’s How to Stop It

Melinda Hoppernman -
When digestive acids in the stomach go up the esophagus, which is not normal, it can cause heartburn. Just like what the name says,...

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