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Diet

Carb-Rich Foods That Are Good for You

Sheryl Richards -
So many weight loss diets out there make it appear as though carbohydrates are the most sinister nutrients that a person could supply his or her body with. While it's true that...

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Must-Try Body DIY Body Scrubs for Glowing Skin

Melinda Hoppernman -
Who doesn't want to have glowing skin? That dewy, and smooth skin is guaranteed to add to your overall beauty for sure. Most of...
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Why Beetroot is Good for You

Sheryl Richards - 0
Have you ever wondered what beetroot can do for you? You’ve probably seen this purple vegetable in your local grocery but haven’t paid much attention to...

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Skin

Oily Skin Causes, Symptoms, Remedies

Melinda Hoppernman -
An oily skin is a problem for some people, especially in women. It refers to the accumulation of excess oil in the outer layer...
Beauty

Beauty Tips from Hardware Supplies

Melinda Hoppernman -
There are a few reasons for you to go to your local hardware store. Got a leaky faucet? A new DIY project? Planning to...
Wellness

The Common Types of Sleeping Disorders

MegWright -
It has long been established that sleep plays a crucial role in ensuring good health and well being. A person suffering from lack of sleep or...
Diet

Have You Heard About the Volumetrics Diet?

Melinda Hoppernman -
Most weight loss diets out there require you to count the amount of calories you consume per day. If you hate doing math and also...
Wellness

How to Improve Strength to Lift More Weights

Melinda Hoppernman -
You’re probably wishing that you have the strength to lift more weights whenever you hit the gym but just like with any sports, or...

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Skin

Ingredients to Consider for Lightening Your Skin

Melinda Hoppernman -
Dark spots, pigmentation disorder, sunburnt skin? These skin issues can leave dark patches on our skin which affect our confidence at some point. The unevenness on our skin tone can be troublesome,...
Make Up

10 Best Tips on How to Apply Foundation

Melinda Hoppernman -
Applying foundation is where most women make mistakes. You’ve probably seen others who wear foundation that is so heavy that their makeup starts to...
Diet

Natural Steps to Reducing Food Cravings During Your Period

Melinda Hoppernman -
We all know that your monthly period can ruin a lot of things, ranging from your skin to your mood. Did you know that...
Wellness

Yoga Poses to Improve Digestion

Melinda Hoppernman -
Indigestion is a common occurrence in parties and dining out especially when you subject your stomach to large amounts of food. This causes bloating...

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