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Wellness

Pantry Items that can Boost Immune System

Melinda Hoppernman -
Our immune system plays a crucial role in our health as it is the one responsible for fighting off viruses and other types of bacteria before they become full...

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How To Eat Healthier Everyday With These 5 Simple Tips

GwenLucas -
There is this perception that eating a healthy diet requires a huge amount of work, counting and are quite expensive. But this is not...
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Gentle Reminders on How to Lose Weight for Good

Melinda Hoppernman - 0
Losing weight is necessary to help you maintain your overall health, but not everyone can achieve this which can be quite frustrating at times....

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6 Stand-up Exercises You Can Try for Flat Abs

GwenLucas -
You want to have flat abs? Then check-out these stand-up exercises for flat abs. These 6 exercises when done and combined with a good...
Wellness

Eliminate Uric Acid Crystals in Joints Using Natural Ways

MegWright -
Purines naturally occur in the body, but an excess amount of purines leads to the formation of uric acid crystals, which give rise to...
Hair

Gorgeous Hair Colors for 2018

Melinda Hoppernman -
2018 already begun and with it, the promise of new things from fashion to makeup, to nail art, to hair. You've probably been keeping...
Diet

Food Journaling Tricks that Will Make You Lose Weight

Melinda Hoppernman -
Losing weight is always a struggle for many as there are many factors that can hinder their progress in shedding excess pounds. There are...
Hair

Things to Avoid If You Have Dry Hair

Melinda Hoppernman -
The blistering sun, strong winds, a frigid climate — undeniably, all of these can dry out your hair. But did you know that you...

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Overnight Beauty Products that Makes You Wake Up Looking Great in the Morning

MegWright -
Want to wake up to a real gorgeous you in the morning? Non-puffy eyes, bouncy hair and with a glow like no other?  It’s not a dream, girl---follow the...
Wellness

Diarrhea Causes, Symptoms, Remedies

Melinda Hoppernman -
Diarrhea, also known as loose bowel movement, refers to a condition of having three or more loose or liquid bowel movements a day. This...
Beauty

How to Get Rid of Upper Lip Hair with Two Ingredients

Melinda Hoppernman -
Have you noticed that some women have hair on their upper lips? Although we all have hair on our face, there are some whose...
Wellness

The Importance of Prebiotics

MegWright -
Prebiotic or probiotic foods get undermined along with fibre-rich foods. The comfortable modern man or woman is probably suffering lightly from raised risks of...

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