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Wellness

Risk Factors for Oral Cancer

Melinda Hoppernman -
Oral cancer can affect anyone. However, there are certain things that can considerably increase your chance of developing it one day, and they're referred to as risk factors. In...

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How to Follow an Anti-Inflammatory Diet

Melinda Hoppernman -
The kinds of food that you eat play a huge role on your health which is why it is important that you choose foods...
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Makeup Mistakes We’re All Guilty Of

Melinda Hoppernman - 0
Wearing makeup is part of a woman’s daily regimen especially when she leaves the house to run errands or go to work. Most follow...

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Lesser-Known Home Remedies for Itchy Scalp

Melinda Hoppernman -
The problem with your scalp is it could end up itchy no matter if it's excessively dry or extremely oily. Regardless of the case, oftentimes...
Diet

Low Carb Whole Food Swaps

Melinda Hoppernman -
One of the biggest challenges when it comes to dieting is having to let go of our favorite foods for healthier food choices. Pasta,...
Diet

Portion Control Tips to Keep in Mind

Melinda Hoppernman -
For those who are diagnosed with Type 2 diabetes, or are trying to lose weight, or simply want to eat healthy to maintain their...
Wellness

Benefits of Banana for Beauty and Health

MegWright -
Bananas are one of the most popular and widely consumed in the market. This rich and ripe fruit is available all year round. Though,...
Wellness

Tips on How to Avoid Gluten when Dining Out

MegWright -
Eating out at restaurants is always a fun activity, especially when joined by family and friends. However, for those who are diagnosed with Celiac...

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Care For Your Menstrual Cycle: A Fresh and Healthy Period

GwenLucas -
Red flag is what women say when they have a period. You have probably experienced being irritable, having menstrual cramps and getting some bruises during this time. This is...
Wellness

The Benefits Of Yoga Meditation To Promote Relaxation

MegWright -
People have always been fascinated with alternative methods of healing and overall self-improvement. Meditation remains the top choice of medical doctors and psychologists to...
Wellness

How Lose Weight in Just 10 days!

MegWright -
If you have been dying to have that slim figure for ages but repeatedly fail, here is one approach to weight loss that will...
Wellness

The Types, the Challenges and the Benefits of Going Vegan

Melinda Hoppernman -
Not all vegetarians are created equal. And those who call themselves vegan do not necessarily eat the same way. There are different types of...

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