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Diet

Vegetables That Everyone is Peeling But Shouldn’t

Melinda Hoppernman -
Is it your habit to reach for the peeler each time you are preparing vegetables? Unfortunately, a lot of the vegetables we habitually peel are best left unpeeled, and...

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6 FUNtastic Lip Colors Every Woman Must Have!

GwenLucas -
Every woman should have a few lipstick color in her collection regardless of the time of year or the trend of the moment. These...
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Reasons to Include Red Wine Vinegar in Your Diet

Melinda Hoppernman - 0
Everyone knows that red wine offers numerous health benefits, provided that it's taken in moderation — that's 1 glass per day for women and...

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How to Keep Your Nail Polish from Chipping

Melinda Hoppernman -
Have you ever tried to paint your nails and even create cute nail arts on them and have them chip the next day? We’ve...
Wellness

Three Things to Aid Abdominal Bloating

Melinda Hoppernman -
Have you ever experienced pushing yourself to the limit by eating much more than what you can take? Or have you ever tried being...
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Diet for an Underactive Thyroid

MegWright -
Out thyroid plays a big role in our body’s day to day function. The thyroid produces thyroid hormones that greatly affect our energy levels,...
Diet

Recipe for Making Gluten-Free Coffee Cake

Melinda Hoppernman -
A great way to entertain family members and guests paying you a visit is by serving them with-freshly brewed cups of coffee. But then...
Wellness

Why You’re Getting Blackheads

MegWright -
One of our biggest bad habits, more likely when looking in front of our mirror is looking for any imperfection. When there is no...

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Erythrasma: Get to Know this Bacterial Infection of Skin Folds

Melinda Hoppernman -
There is a bacterial skin condition that commonly strikes areas of the body where there are skin folds, and it's what doctors are calling erythrasma. Usually, it affects people...
Wellness

What are the Most Common Causes of Sharp Pain?

Melinda Hoppernman -
Sharp pain is a quality of pain in which it seems like there is a pointed object that’s poking you on the affected area....
Diet

Surviving the First Phase of South Beach Diet

Melinda Hoppernman -
The South Beach Diet has been touted as one of the best and highly effective method of protecting one's heart health and also for...
Wellness

The Benefits of Eating Oats for Breakfast

MegWright -
Breakfast is the most important meal of the day because it breaks your fast.When you’re awake your body gets food from time to time...

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