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Wellness

Nature’s Antibiotics- They Exist!

With the current state of climate change, the seasons of the year are seen to be reaching extreme levels. With winter reaching all-time lows, naturally speaking families are worried...

Wellness

Signs Your Body May Have Parasites or Too Much Toxins

Melinda Hoppernman -

Wellness

Exercises You Can DO Anywhere you Go

MegWright -

Skin

Best Underarm Whitening Scrubs

Melinda Hoppernman -

6 Basic Principles of How to Become Healthy

Melinda Hoppernman - May 21, 2018

Wellness

Check Out These Foods That Promote Good Mood

Sheryl Richards - September 10, 2019

How To Deal With Heel Pain The Practical Way

MegWright - December 2, 2015

Foods Nutritionist Recommend You Eat Everyday

Melinda Hoppernman - October 5, 2016

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How Oil Pulling Can Enhance Your Health

Melinda Hoppernman -

Oil pulling has been around for centuries but it is only lately that people are starting to get in on the trend. This practice...

Know These 5 Hormones That Mess With You Every Month

GwenLucas - November 28, 2014 0

Do you experience mood swings, irrational crying fits, and out of the ordinary cravings? If once a month you experience some of these things,...

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Skin Tips

What Health Experts Think About the Newest Weight Watcher App for Kids

Sheryl Richards -

Wasabi Receptor to Help with Chronic Pain

Sheryl Richards -

Capsaicin May Slow Down Lung Cancer

Sheryl Richards -

Why Wellness is Self-Help for the Millennials?

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Why Spending Time with Positive People is Good for You

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Skin

How to Remove Corn and Calluses Naturally

Melinda Hoppernman -

If you are often dealing with calluses or corns all the time, you’re probably bothered by them already. It is understandable that you’re having trouble getting...

Wellness

How to Minimize Stomach Cramps During Your Period

Melinda Hoppernman -

A lot of women experience stomach cramps for a couple of days during their period. The problem is mostly felt in the lower part...

Wellness

Best Sources of Iron for Women

Melinda Hoppernman -

Physically active women should know how important muscle recovery is in their training as it prevents tension and injury when lifting heavy objects. This...

Wellness

9 Pilates Benefits : Long, Lean and Lively

MegWright -

Pilates is a form of exercise, developed by Joseph Pilates, a self-defense and fitness instructor from Monchengladbach, Germany. He developed Pilates in the attempts...

Wellness