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Avocado is a unique type of fruit. It is one of the few fruits that consist mostly of carbohydrates. It contains high amounts of healthy fats and are also...

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Helpful Information About Chronic Kidney Disease

Definition In essence, chronic kidney disease is a condition where the kidneys suffer from different types of symptoms, usually for a prolonged period of time. It is extremely...
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Tone Your Body with these Yoga Poses

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Yoga is an excellent way to tone your body without exerting too much effort. It calms and relaxes your body while building and sculpting...

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5 Beauty Uses of Mayonnaise You Should Try

From your kitchen and into your meals, mayo is finding its way to beauty treatment as well. Let's find out how you can use...

Potent and Natural Cures for Sinus Infection

When your sinuses are inflamed or congested, you have what is called a sinus infection. It can be caused by a lot of things,...

Symptoms of Iron Deficiency

Iron deficiency affects more Americans than any other deficiency. Women in particular are affected the most. Iron is a crucial part in the production of...

Debunking the 5 Most Common Skin Misconceptions

People have always been told of specific skin care routines—the do’s and the don’ts. But have you ever wondered of the validity of all...

What are the Most Common Causes of Skin Paleness?

Some people have naturally pale skin courtesy of their parents. If you're not born with pale skin and your complexion right now looks pasty,...

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Tricks for the Summer Ready Legs

We are all eager for summer to start as it is gives us the perfect excuse to start shedding layers of clothing that we wore during the winter. Not...

Foods That Keep Your Hair Healthy

Our hair is our crowning glory, gorgeous hair can make or break an outfit. Healthy and beautiful hair needs little maintenance and simply combing...

Fantastic Beauty Uses of Fish Oil

Fish oil is a supplement that is commonly taken for keeping the heart, brain and joints healthy. Did you know that it's also perfect...

Foods You Shouldn’t Add to Your Smoothie

Smoothies are one of the best not to mention the quickest way of getting nutrients into your body in the morning as well as...

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