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Nails

DIY Christmas Nail Art Designs You’ll Love

Melinda Hoppernman -
Can you feel the holidays already? The cold temperature, snow falling, colorful lights up and brightening the house inside and out, what more do you need to know that...

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Morning Rituals to Improve Metabolism

GwenLucas -
Having healthy morning rituals can help determine how your whole day will go. Morning rituals that can help boost your metabolism can help you...
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Tips on How to Strengthen Your Nervous System

Melinda Hoppernman - 0
Our nervous system plays an important role in your body as it is the one that responds to both external and internal stimuli. And...

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Diet

Here’s the Best Recipe for Beet Chips on the Planet

Melinda Hoppernman -
Nothing can beat beets when it comes to optimizing your health. Loaded with vitamins, minerals and super powerful antioxidants, it's no wonder why it...
Wellness

Risk Factors for Endometrial Cancer

Melinda Hoppernman -
A risk factor for cancer is anything that can increase your likelihood of having the said disease. In this article, we will talk about...
Wellness

Ocular Migraines: Causes, Symptoms and Treatment

Melinda Hoppernman -
Do you experience temporary visual disturbance due to flashing lights or blind spots which occurs together with a headache or after it? You may...
Skin

Can Eating Gelatin Prevent or Reduce Wrinkles?

Melinda Hoppernman -
Have you heard from someone that something as simple as consuming gelatin can help prevent wrinkles or improve the appearance of already existing ones?...
Wellness

10 Fast & Easy Weight Loss Tips You Can Try That Really Work!

GwenLucas -
Women wants to be slim but there's always the question, 'HOW' to do it. Here are some compilation on how to deal with losing...

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Skin

Beauty 101: How to Kick Dry Skin to Oblivion

MegWright -
Winter is fast approaching and with it comes the harsh reality of facing irritated skin. The constant change in temperature (cold and dry outside versus hot and dry indoors)...
Wellness

What are Some of the Reasons for Belly Button Pain?

Melinda Hoppernman -
Pain — it's your body's way of telling you that something isn't right. Needless to say, it's something that you should not ignore, especially...
Wellness

Holistic Healing- Post-Trauma Stress

MegWright -
Anna wakes up in the middle of the night, her heart beating hard against her ribcage. She’s short of breath and feels afraid and...
Wellness

Yoga for Belly Bloat

Melinda Hoppernman -
It might be because of something that you ate, your hormones are acting up, or you didn't drink enough water. Whatever the reason may...

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