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Diet

The Grain-Free Diet: What You Need to Know About It

Sheryl Richards -
Are you tempted to give the grain-free diet a try because it seems like more and more of your friends and co-workers can't stop talking about it? Then keep on reading...

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Circadian Rhythm: There is a Right Time for Everything

MegWright -
Our body follows a certain rhythm. We seldom notice it because our lives are so fast-paced, but inside our bodies, rhythms and routines are...
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Mistakes You Make When Contouring

MegWright - 0
One of the makeup trends that seem to have stayed for a while now is facial and body contouring. We’ve seen tutorials pop up one...

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Diet

Health Benefits of Cilantro with Sample Recipe

Melinda Hoppernman -
Cilantro, also known as coriander or Chinese parsley, is one of the herbal additions in various cuisines. With the scientific name Coriandum sativum, it...
Wellness

What Can Cause Jaundice?

Melinda Hoppernman -
The yellowish discoloration of the skin as well as the sclera, or the whites of the eyes in layman's terms, is called jaundice. Sometimes...
Diet

Why Shepherd’s Purse Should be Added to Your Diet

Melinda Hoppernman -
No, shepherd's purse is not a bag that's currently taking the world of fashion by storm. Rather, it is a plant that can be...
Wellness

What’s so Good About Cupping Therapy

Melinda Hoppernman -
The 2016 Olympics in Rio have been finished and we’ve seen a lot of athletes sporting red circular welts on their backs, apparently from...
Wellness

Bladder Infections: When Your Privates Must Go Public

MegWright -
There are just some problems that men pray hard for to never ever experience. These problems normally occur in certain parts of their bodies...

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How to Stop Blood Clots During Period Naturally

Sheryl Richards -
Menstruation is a normal occurrence in women when they reach a fertile age. This will happen every 28 days and may come with symptoms varying from one person to the next. Some...
Beauty

Tips on How to Prevent Dry and Chapped Lips

Melinda Hoppernman -
Most of us are focused on moisturizing our face and skin, but we often forget that our lips need some TLC too. It doesn’t matter what...
Skin

6 Natural Ingredients for a Safer Skin Care Ritual

Melinda Hoppernman -
You may not notice this but the skin care products that you are slathering on your skin can actually do more harm than good...
Wellness

Bath Remedies for Wellness

Melinda Hoppernman -
There is nothing so welcoming than taking a warm bath after a long day and what's even better is getting a detox bath that...

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