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Wellness

Appliances that can cook healthy food better

MegWright -
Working out is just a portion in the quest for weight loss. Another part is incorporating a good diet into your overall plan. If you want to, you can...

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Secrets to Gaining Faster Metabolism

MegWright -
Metabolism may be partly ruled by genetics, but everyone can make the most of what they’ve got to be their slimmest and fittest self....
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The Nutritional Benefits of Bone Broth

Melinda Hoppernman - 0
The bone broth has been one of the biggest health trends of 2015, and its popularity still holds up until this day. Health experts...

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Why Chinese Mustard Greens Should be Included in Your Diet

Melinda Hoppernman -
Chinese mustard greens are commonly thrown into a bowl of salad to give it not only added crunch but extra taste — they have...
Wellness

Lymphoma: Basics and Quick Tips on How to Manage its Symptoms

MegWright -
The lymphatic system is a part of the circulatory system and the immune system, unlike the circulatory system it is not a closed system...
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Best Essential Oils to Make Stretch Marks Disappear

Melinda Hoppernman -
Stretch marks can appear on our skin when you experience sudden weight gain, like when you become pregnant, gained more muscles at a rapid rate, or...
Diet

Food Journaling Tricks that Will Make You Lose Weight

Melinda Hoppernman -
Losing weight is always a struggle for many as there are many factors that can hinder their progress in shedding excess pounds. There are...
Wellness

Avoid These Health Mistakes That You Make Everyday

GwenLucas -
Do you know that you could be putting your health at risk from the everyday things or habits you're doing? You may not even...

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Helpful Tips to Eating Healthy on a Budget

Melinda Hoppernman -
There is a common misconception that eating healthy means spending a lot of money but this is not so. Even when you are on a budget, you can still...
Diet

How to Reap Benefits of Raw Food Diets

Melinda Hoppernman -
Raw food diet is fast becoming the talk of the town what with the diet books, recipes, detox retreats, and even restaurants that are...
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Ayurvedic Remedies for Gray Hair

Melinda Hoppernman -
Coming across your very first gray hair can be a terrifying moment — it's a clear sign that you are getting older and older....
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The Only Five Tips you Need to Save Money

MegWright -
It won’t hurt trying to be more organized with your monetary habits. In fact it is one of those habits that should be greatly...

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