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Diet

Lose More Body Fat By Using This Spice Daily!

GwenLucas -
Having problems with your weight loss diet? Worry no more, because a particular spice just might help you to lose body fat, lose weight and improve your cholesterol levels. What Researchers...

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Preventing Prediabetes From Turning Into Type 2 Diabetes

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Prediabetes — the name makes it clear that it is something that comes before type 2 diabetes. Having prediabetes means that your blood sugar is always...
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Four Different Types of Diabetic Neuropathy and their Symptoms

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One of the common misconceptions is that peripheral neuropathy is the only type of neuropathy that affects people with diabetes. Once neuropathy occurs, it...

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Are You Using Facial Wipes Correctly? Here’s What You Need to Know

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Busy days are no longer new to us what with the constant full schedule that seem to be taking up most of our days. Running errands...
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Nosebleeds: Get to Know Why They Happen

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It's true that the sight of bright red blood suddenly dripping out of the nose can be a terrifying sight. However, it's something that...
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How Does Toxic Stress Affects Kids?

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Stress can have a huge effect on our health as an adult, from affecting the quality of our sleep to increasing our risk of having a...
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Tips on How Co-Sleeping Can Be Beneficial to You

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There is still some debate on whether co-sleeping is good for you and your baby. It is understandable that you'll feel hesitant at this...
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Smart Tips on Protecting Your Skin From the Sun Without Using Sunscreen

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Wrinkles and skin cancer — these are some of the reason why it's a good idea for you to slather generous amounts of sunscreen...

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Why Women Can Benefit Tremendously From Ashwagandha

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Menstrual cycles and menopause can cause drastic changes to the hormone levels, and that's why women are commonly bugged by all sorts of problems. Fortunately for them, there are...
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All-Natural and Safe Ingredients to Treat Rough Skin

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Healthy skin is always supple, smooth, and adequately hydrated. Deviations from these qualities signal poor skin health that may need more attention and care....
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Your Everything Guide to Apple Cider Vinegar

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What’s with all the stuff about apple cider vinegar? If you haven’t been living under a rock, it’s pretty sure that you’ve encountered at...
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Fight Fatigue With These Home Remedies

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Extreme tiredness — this is what fatigue feels like. In this day and age, fatigue is a commonplace. So many people have it due...

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