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Wellness

5 Clever Ways Your Fat Genes Can Be Neutralized

MegWright -
Groundbreaking research have been unveiled lately that shows how certain foods and a few lifestyle tweaks can neutralize the genes that cause people to store fats in their bodies....

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Tuberculosis: Management and Prevention

Melinda Hoppernman -
Tuberculosis, TB, or MTB is an infectious disease that generally affects the lungs and can sometimes affect other parts of the body. Also called...
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5 Common Myths About Six Pack Abs

MegWright - 0
There are a lot of common misconceptions about how to get six pack abs. Apparently the most common of cardio workouts is not really...

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10 Simple Stretches to Help Ease Back Pain

MegWright -
We commonly experience back aches in different degrees and levels of pain. There can be many causes of back pain such as aging, poor...
Hair

Steps in Properly Washing Your Hair

Autumn Humphries -
Proper hair washing is important so you can avoid damage to your hair. This is also important to keep hair and scalp healthy. Below...
Nails

Avoid These Toxic Nail Polish Ingredients

GwenLucas -
Women should be more aware with regards to the ingredients in the nail polish they are using. There are confusing chemical names present on...
Beauty

Foods to Get Glowing Skin This Winter

MegWright -
Do you suffer from dry and itchy skin, especially during the winter? Do you experience lifeless and complexion due to the low temperature? The...
Diet

Detox Water for Flat Belly, Craving Control & Cleansing

GwenLucas -
Flush out any toxins from your body, slim down your belly and control you cravings with this healthy and refreshing blend of flavors for...

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Habits That Keep Your Eyes Healthy

MegWright -
We never forget to wear our contact lenses or glasses, mostly because we need it to see. This is one of the things that you commonly do to protect...
Wellness

Get to Know the 4 Types of Angina (Chest Pain)

Melinda Hoppernman -
Experiencing chest pain or discomfort can be very alarming because we all know what's in the chest — the heart. In this article, we...
Skin

Easy Organic Face Masks for Beautiful Skin

Melinda Hoppernman -
Who doesn't want to have beautiful skin these days? We all struggle keeping our skin blemish free and because going to the spa regularly...
Wellness

How to Run When You Have Asthma

MegWright -
Running can lead to asthma attacks because of the increase in dust and pollen the past year. Running is a strong trigger for asthma...

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