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Wellness

Common Causes of Upper Back Pain

Melinda Hoppernman -
Don't ignore that pain you are experiencing in the upper portion of your spine — it's something that can certainly keep you from carrying out all kinds of everyday physical activities. Also...

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The Different Types of Tummies and How to Deal With Them

MegWright -
Most of us have a specific problem area in our body. Some of us have our legs, arms and thighs. However, one of the...
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Hyperkeratosis: Causes, Symptoms and Treatment

Melinda Hoppernman - 0
Put simply, hyperkeratosis is the abnormal thickening of the skin's outermost layer which consists of a type of protein called keratin. Sounds familiar? Well,...

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Treating and Preventing Hot Tub Rash

Melinda Hoppernman -
Are you planning on hitting the local spa to soak in the hot tub and get rid of stress? Be careful because it's something...
Diet

Understanding Acid-Alkaline Food Balance

Melinda Hoppernman -
You are what you eat may have some truth in it as the food that we take into our body actually shapes us from...
Diet

Clear Clogged Arteries With This Simple Drink!

GwenLucas -
Worried about clogged arteries? The answer may be found, not in your medicine cabinets, but in your kitchen or pantries! A recent study published in...
Diet

Reasons Why Roti Should Be Added to Your Diet

Melinda Hoppernman -
In India, there is a type of bread that is served on a daily basis, and it's called roti. Sometimes it is also referred...
Beauty

Beauty Uses for Prune Juice

Melinda Hoppernman -
Prune juice is a super popular home remedy for constipation. Did you know that it's also something that offers a wide variety of amazing...

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Superfoods to Eat for a Healthy Body

Autumn Humphries -
We all need a variety of foods for a balanced diet. But experts say careful selection is crucial. We would not only survive but thrive on a diet that is...
Wellness

A List of the Best Foods to Eat To Prevent Clogged Arteries

MegWright -
There are certain cardio-healthy foods that can truly act as medicines to your body’s blood vessels and these are best foods to eat to...
Skin

Detox Water Recipes for Glowing Skin

Melinda Hoppernman -
Who doesn't want to have beautiful, glowing skin? Many of us want to free our skin from blemishes or even signs of aging by...
Skin

5 Habits that Wreak Havoc to Your Skin

MegWright -
You could be using the most expensive products on your skin, you may have every imaginable skin product there is, but all of that...

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