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Monday, February 2, 2026
Losing weight is necessary especially when our weight is bordering to overweight but rapidly losing muscle mass can result to loose skin. This is because our skin cannot adjust...

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Common Causes of a Sour Stomach

Having a sour stomach can be quite uncomfortable. This is most especially true as it can sometimes be accompanied by heartburn and stomachache, both of which...
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The Health Benefits of Creativity

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Having activities that fuel the Imagination and creativity in adults and kids can improve mental, emotional and physical health. Adults are less likely to...

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Habits That Decrease Your Happy Hormones

Are you feeling down most of the time? Then it's time to boost the levels of happy hormones in your brain! Luckily, you're in the right...

Unhealthy Eating Habits to Stop Immediately

Most of us have an unhealthy eating habit that we just can’t seem to let go. This is the type of eating, we can’t...

8 Advantages of Functional Wellness Exercise

A sound way of life constitutes of a decent eating regimen and a legitimate wellness schedule. Utilitarian preparing is essentially a type of activity...

Health Complications of Being Overweight

Being overweight has repercussions that extend beyond the way you look and feel about yourself. Aside from unwanted pounds, it's also something that causes...

Healthy Traveling Tips for People with Allergies

Living with allergies at home is already hard, however, traveling with allergies sets up the bar of difficulty a whole notch higher. So whether...

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Treat Itchy and Dry Scalp with Home Remedies

Dry, itchy scalp can be quite uncomfortable and frustrating especially when you just have to scratch your head even in public. Add to this the flakes that fall down...

5-Minute Hairstyles for Long Hair

We just can't get enough of our long hair as it frames our face and adds character to our overall visage. But as much...

Essential Skin Care for Men

Women aren’t the only ones who are concerned about their looks. Men too often pay attention to how they look as first impressions do...

Qualities of a Good Leader

In times of stress and despair, a person can either rise to the occasion, smiting the problem with the fist of an angry god,...

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