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Saturday, January 31, 2026
Sharp pain is a quality of pain in which it seems like there is a pointed object that’s poking you on the affected area. Unlike dull pain, it’s something...

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5 Steps to the Perfect At-Home Facial

Pampering your skin doesn't mean that you need to go to a salon to get a facial all the time because you can still...
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Tips on How to Make Your Manicure Last so Much Longer

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Do you get a professional manicure once or twice a month only and that's why you like to make each one last for a...

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Reaping the Pros out of Probiotics

The human digestive tract contains millions of good bacteria. These little guys, often referred to as probiotics (translates as pro-life), help lessen the presence...

Top Reasons Why Meditation Fails And Ways On How To Avoid Them

The number of people practicing meditation is steadily growing. Their interest stems from success stories by people who attained fast and significant changes in...

Common Nail Problems and Their Remedies

Our nails can determine different health problems in the body. You can determine kidney diseases, diabetes, anemia, circulation blockage and more just by looking...

How to Make Dairy-Free Soy Yogurt at Home

There are so many perks to going vegetarian. However, there are also a few downsides that go along with it, and one is the...

Memory Screening- An Effective Tool In Alzheimer’s Disease Diagnosis

With the aging baby boomer population entering the older adult bracket, it is projected that the number of Alzheimer’s Disease cases will sky rocket to 16 million...

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Why the Sun Can Help Lower Your Osteoporosis Risk

Everyone knows that calcium is important for strengthening the bones and lowering a person's risk of suffering from osteoporosis. Did you know that there are some other nutrients that...

Clean Lunches under ten

Are you looking for easy to make and healthy meals you can make in under ten minutes? You’ve come to the right place! We’ve...

How to Prevent Sleep Wrinkles

Sleep wrinkles are the wrinkles you get from your pillow when you wake up. These wrinkles may seem simple, but it can cause permanent...

Ways on How to Fight Off that Groggy Feeling in the Morning

It’s such a great feeling to wake up in the morning fully refreshed and eager to get the day started. But if your mornings...

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