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Daily Wellness

Sarcopenia (Muscle Loss Due to Aging): Things to Know About It

Sheryl Richards -
Any one at any age can experience muscle loss due to a variety of things such as lack of physical activity, poor eating habits and even certain medical conditions. However, the...

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Red Wine: Yay or Nay?

MegWright -
People have been asking whether or not red wine is good for you. Contradicting reports have been published, which of course doesn’t help one...
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Beginner’s Guide to Autoimmune Diet

Melinda Hoppernman - 0
Autoimmune diseases are often triggered when the immune system considers certain tissues that are present in our body as dangerous hence inflammation occurs. There are about...

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Top 10 Tips to Cool Sunburnt Skin

MegWright -
1. Apply cold compress to sunburnt area. 2. Bath in cool water. You can also try adding a cup of cider vinegar to the water...
Diet

Weight Loss Combos to Try

Melinda Hoppernman -
Losing weight won't be that easy as there are many factors for us to take into consideration such as how often to eat, what...
Wellness

Signs That Your Body Could Use Some Detoxification

Melinda Hoppernman -
There are so many different ways to detoxify the body, from the inclusion of certain herbs in the diet to the consumption of special...
Diet

Your Summer Diet Secrets Uncovered

MegWright -
Summer time’s here, so ditch that winter weight away and look ridiculously fabulous by employing these superb summer diet secrets. During the summer, nature...
Wellness

A Guide to Unplugging

Melinda Hoppernman -
We are all guilty of being hooked on our gadgets from the moment that we wake up until we go to bed. This is...

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Here Are Natural Ways That Will Improve Your Eyesight

Melinda Hoppernman -
Poor sense of sight is often associated with vision problems such as nearsightedness and farsightedness. There are many conditions and factors that contribute to poor eyesight including poor diet,...
Wellness

A List of Diseases that Physicians Often Get Wrong

MegWright -
When you start experiencing unusual pains, mysterious body issues and other hard to explain symptoms that ail you, you’d think that an immediate trip...
Wellness

Gaining Muscle Made Easy

MegWright -
Gaining muscle is easy for some and difficult for many. This is because of the different body types that all men are born with. These body...
Wellness

Exercise While Sitting at Work

MegWright -
Most office workers are glued to their chairs in front of a computer for an average 8 to 10 hours a day. This does...

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