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Diet

How to Jump Start Your 2019 with Keto Diet

Melinda Hoppernman -
A new year has started and for some people, it means trying out a new diet. One particular diet that people are considering is the keto diet since it helps them...

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How to Get Fit when You’re Out of Shape

Melinda Hoppernman -
Have you ever experienced the feeling of being out of shape? You were probably once a familiar face in your local gym but work...
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Are Your Favorite Foods Giving You Acne?

MegWright - 0
If you are somehow blaming today’s skin breakouts from yesterday’s food binge, then you just might be onto something. There is a hefty list...

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Running is Still the Best Cardiovascular Exercise

MegWright -
When talking about exercising and training, it is impossible to those well without cardiovascular exercises. Cardiovascular exercises strengthen your entire body to the extent...
Beauty

Makeup Tip for Sensitive Eyes

MegWright -
There are a few people that have eyes that are too sensitive that applying makeup becomes a struggle. There are not a lot of makeup...
Wellness

Back Pain Exercises during Pregnancy

Melinda Hoppernman -
There is a certain joy that women feel when they are pregnant. The idea of carrying a new life in their womb gives them...
Hair

Hair Secrets That Are Not

MegWright -
1.)Hand brushing and wide tooth combs are better than brushes! Especially for women with curly or wavy hair and anything in between. Brushes, the finer...
Nails

8 Simple Steps to Take Care of Your Cuticles

GwenLucas -
Caring for your cuticles properly is one of the things you should know more about. Most of us do own our cuticles since sometimes...

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EngagingIn Exercise During Pregnancy

MegWright -
There is no doubt that exercise during pregnancy leads to a healthy pregnancy. Engaging in exercise during pregnancy can help the expectant mother to prepare for labor and eventually...
Beauty

Get a Cheek Lift Without Lying on the Operating Table

Melinda Hoppernman -
Collagen production wanes with the passing of years, causing skin to become loose and saggy. It's an unfortunate sign of aging that leaves a...
Wellness

Is There A Difference Between Organic and Regular Apples? Find Out The Truth Here

MegWright -
The apple fruit is amazingly healthy and should always be included in your grocery list. Health-conscious consumers are confused recently on which apple to...
Wellness

Amnesia Signs and Symptoms

Melinda Hoppernman -
Amnesia, also known as amnesic syndrome, refers to a memory deficit. It becomes a problem to a person and his family, as it involves...

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