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Diet

Should You Welcome Balut Into Your Diet

Melinda Hoppernman -
Put simply, balut is fertilized duck egg that is hard-boiled. Although it is known to come from the Philippines, the truth is it can also be found in various...

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Essential Oils That Can Reset Your Hormones

Melinda Hoppernman -
We don't really pay much attention to our hormones until the time they become unbalanced which can lead to some health issues. If you...
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6 Beauty Benefits of Coconut Oil

Melinda Hoppernman - 0
Coconut oil is back to setting a trend in many health and wellness circles as its benefits are, once again, being promoted by those...

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Surprising Uses for Deodorant

Melinda Hoppernman -
We all want items that serve more than one purpose and that we can use every day. One of the prime examples of these...
Diet

Avoid Holiday Weight Gain by Sticking With These Tips

Melinda Hoppernman -
Christmas season is not yet over and you know what this means, you will see a huge amount of weight gaining going to happen...
Beauty

Get to Know the Perks of Steaming Your Face (And How to Do It at Home)

Melinda Hoppernman -
One of the most sought after treatments at spas and beauty salons is facial steaming — not only can it make you feel relaxed,...
Wellness

Four Proven Tips On How To Avoid Dumbbell Associated Injuries

MegWright -
Most people are so excited on starting with their muscle building workouts that they ignore reading through important precautionary and safety measures to avoid...
Wellness

Tips On Maintaining a Low Sugar Diet

MegWright -
Diabetes is one problem that has plagued millions of Americans today. In the United States alone, over 6.3% of the entire population is suffering from diabetes....

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Beauty

Impressive Beauty Perks of Sleeping 7 to 9 Hours

Melinda Hoppernman -
There is an amazing beauty product that is 100 percent guaranteed to work. If you think that it's something that carries a very steep, steep price tag, think again....
Diet

What are Super Foods and Do They Ever Work?

Melinda Hoppernman -
Apparently, boosting the immune system, prolonging your life span and battling cancer are some of the supposed powers of superfoods. And while lab studies...
Wellness

6 Ways for Better Posture

Melinda Hoppernman -
Slouching when sitting down or standing up won’t really inspire confidence in you and may not look great either. What’s more, this can be...
Wellness

Tips on How to Alleviate Back Pain throughout Pregnancy

MegWright -
Back pain is just one of the many conditions that women complain about during pregnancy. The main cause in the development of back pain is...

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