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Diet

The Nutritional Benefits of Bone Broth

Melinda Hoppernman -
The bone broth has been one of the biggest health trends of 2015, and its popularity still holds up until this day. Health experts claim it’s a magical elixir...

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Surviving the First Phase of South Beach Diet

Melinda Hoppernman -
The South Beach Diet has been touted as one of the best and highly effective method of protecting one's heart health and also for...
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Beauty Benefits of Aloe Vera

Melinda Hoppernman - 0
Aloe Vera is one of the oldest and most used plants in traditional medicine. It was commonly used for treating skin condition such as...

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Baker’s Cyst: It’s Not What You Think It Is

Melinda Hoppernman -
Just because you are not into baking doesn't mean this article does not concern you. Especially if you are a woman who is over...
Beauty

Lift the Mood and Beautify the Skin With Blue Mountain Sage Essential Oil

Melinda Hoppernman -
There is a type of sage that only grows in the mountainous regions of South Africa, and it's called blue mountain sage. The said...
Make Up

Easy Halloween Makeup Ideas to Try

Melinda Hoppernman -
So you've finally found the perfect get up for your Halloween party but something is missing. Yes, that's right! You will need to come...
Wellness

How Stress Can Actually Damage Your Smile

Melinda Hoppernman -
Stress can make you smile a lot less. But did you know that it's something that can actually have a considerable impact on your...
Wellness

Swimming Safety Tips to Teach Your Kids

Melinda Hoppernman -
Your children are sure to be begging you to bring them to the pool or the beach this summer as the call of the water is...

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The Healthy Advantages of Eating Carrots

MegWright -
Daily A root vegetable with the scientific name Daucus Carota. This vegetable doesn’t only taste great it also makes the body feel great with its numerous health benefits. Carrots...
Wellness

Flush Kidney Stones Naturally

Melinda Hoppernman -
Kidney stones affect about 10% of the population but it is more common in men who are between their 30s and 40s. The stones...
Wellness

Getting “In the Zone”

MegWright -
The “Zone” The zone is that place where you seem to be running efficiently, focused, determined, machine-like, almost peaceful, zen level productivity. Athletes would know...
Beauty

How to Remove Stretch Marks Naturally

Melinda Hoppernman -
Stretch marks are those visible lines that appear on your skin when your body undergoes rapid growth. The skin becomes too stretched that the...

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