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Wellness

What Acupressure is All About

Melinda Hoppernman -
In these times, we often turn to modern medicine to treat various ailments that we have. But sometimes, these medicines can do more harm than good especially because of...

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Anorexia Causes and Symptoms

Melinda Hoppernman -
Anorexia, medically called anorexia nervosa, refers to an eating disorder marked by a low weight, a strong desire to be thin, fear of gaining...
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Here are the Five Food Items that will Make your Baby Smart

Melinda Hoppernman - 0
Babies need the right nutrition in order for the body and brain to reach their full potential. It is imperative that parents start giving...

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9 Most Persistent Digestive Conditions

MegWright -
Gastrointestinal issue is normal, but people prefer not to discuss it. There's no compelling reason to endure silently. Take a look at the nine...
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Understanding Acid-Alkaline Food Balance

Melinda Hoppernman -
You are what you eat may have some truth in it as the food that we take into our body actually shapes us from...
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Best Christmas Nail Design Ideas

Melinda Hoppernman -
The Christmas season is finally here which means that you're probably thinking of what to wear on your holiday get-together. For sure, you already...
Beauty

Your Winter Skin Dilemmas, Resolved!

MegWright -
Did you think that dry skin is just that, dry skin? Well, you thought wrong. Everyone’s complexion varies, so when it gets hit by...
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Benefits of Banana for Beauty and Health

MegWright -
Bananas are one of the most popular and widely consumed in the market. This rich and ripe fruit is available all year round. Though,...

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Dumbbell Workouts for the Chest

Melinda Hoppernman -
Building up your chest muscles will certainly make you look bigger with more energy generating from your upper body to do heavier lifts. For those who are interested in...
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Spaghetti Squash: Know the Beauty Benefits This Unique Vegetable Offers

Melinda Hoppernman -
No, it's not spaghetti whose sauce is out of squash. It's a squash whose flesh looks like spaghetti! So if you are already intrigued,...
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What are the Symptoms of Vitamin B6 Deficiency?

Melinda Hoppernman -
One of the reasons why we are told time and again to have well-balanced meals is to make sure that our bodies are supplied...
Wellness

Common Awkward Stomach Problems

Melinda Hoppernman -
Stomachaches are very normal and can happen to anybody. In fact, most people experience way more complex gastrointestinal issues such as bloating, reflux and...

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