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Wellness

Reasons Why You Shouldn’t Ignore Symptoms of PMS

Melinda Hoppernman -
Women may experience PMS or pre-menstrual syndrome every month but we still feel unprepared every time it hits. There are times when the symptoms are barely noticeable while others...

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Getting Rid of the Belly Bulge after Getting C-Section

Melinda Hoppernman -
There are some pregnant women who undergo C-section during birthing to help deliver the baby. The muscles in the stomach are cut open to...
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Juicing Recipes to Lower High Blood Pressure

Melinda Hoppernman - 0
High blood pressure can affect anyone regardless of their age. There are many factors that can contribute to this cardiovascular problem from genetics to...

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Beauty

Home Remedies to Banish Acne and Pimples

Melinda Hoppernman -
You and your skin should have a special relationship. After all, it is your skin that is protecting you against various toxins and environmental...
Diet

Benefits of Dehydrating Food

Melinda Hoppernman -
Food dehydrating is becoming a trend in many households today but there are those who are wondering what the big deal is. If you are...
Diet

Herbal Teas That Help Flatten the Tummy

Melinda Hoppernman -
You can always take capsules that promise to make your stomach flat and risk encountering some unfavorable side effects. Or you can simply brew...
Make Up

Get Your Cheeks Glowing with These 10 Blush Tips and Tricks

GwenLucas -
The right blush can make your face glow and most importantly make any makeup look even prettier. But the most important thing is to...
Skin

How to Get Lovely Smooth Hands

Autumn Humphries -
Our hands are often exposed to chemicals, harsh temperatures and bacteria. This can cause the skin in the hands to go dry, have calluses...

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The Link Between Food and Cancer

MegWright -
We always see headlines on the newspaper or magazine or internet article or blog of a new kind of superfood that can beat cancer. We’ve read it all before,...
Wellness

How To Lose Weight As A Family

Melinda Hoppernman -
We all want to get fit! We can work out as much as we need and eat healthy, but when our family is involved...
Skin

Natural Skin Care Ritual

Melinda Hoppernman -
When it comes to caring for your skin, you need to figure out how you're going to save your skin from the harsh chemicals...
Wellness

Here are the Lesser-Known Symptoms of IBD You Should Know About

Melinda Hoppernman -
IBD stands for inflammatory bowel disease, which is the name used to refer various disorders that involve long-term or chronic inflammation of the digestive tract. Doctors say...

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