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Wellness

11 Reasons Why You Should Exercise

MegWright -
Many of us do not give a serious thought about exercise. Some skip this important activity as this takes some of their precious time. Others find it boring while...

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Foods for Fatty Liver Diet

Melinda Hoppernman -
Fatty liver can be divided into two groups, the alcohol-induced type and the non-alcoholic type of fatty liver. As the name suggests, alcohol-induced fatty...
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Foods to Eat If You Suffer From Eczema

Melinda Hoppernman - 0
Do you have eczema? Then it must be giving you a hard time this part of the year — the cold, dry air can...

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These Food Items will Naturally Unclog Your Arteries in No Time

MegWright -
This article features the top ten ingredients proven to be most effective in unclogging arteries and preventing the development of serious medical conditions. 1.Oats Oats contain...
Beauty

Cold Weather Must Have Product

MegWright -
One of the hardest things to maintain is our skin, nails and hair. There are so many things that can affect them. The way...
Featured

New Method of Detecting Lung Cancer

MegWright -
Lung Cancer is a prevalent disease these days. Whether one is a smoker, a miner, or an urban dweller, one is somehow always at...
Hair

How to Remove Hair on Your Toes

Melinda Hoppernman -
No matter how stylish your sandals or flip flops are, wearing them accounts to nothing if you have toes that are hairy. Both men...
Wellness

Foods That Kill Good Bacteria in Your Gut

Melinda Hoppernman -
There's someone who once said that diseases begin in the gut. Oh, and he's none other than Hippocrates — you know, that Greek guy who's...

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Common Signs That Happen When You Go into Labor

MegWright -
Going into labor after a long pregnancy is one of those bittersweet moments in life that we anticipate. Your baby is about to be born and you couldn’t be...
Wellness

8 Scary Symptoms of Stress You Should Know

Melinda Hoppernman -
It can never be emphasized fully enough the dangers of allowing stress to get the best of you. Yes, we deal with different sources...
Wellness

How to Hydrate Yourself Using Ayurveda

Melinda Hoppernman -
You’ve probably been reminded to drink more water whenever you can by your parents, your doctor, and your friends even. Well, they weren’t wrong to do...
Hair

10 Hair Mistakes To Avoid That Make You Look Older

GwenLucas -
A nice hairstyle adds character to a person. It also says a lot about a person - their particular style, personality and how old...

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