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Wellness

Cough Causes and Symptoms

Melinda Hoppernman -
Cough is one of the most common ailments people experience today. It is a reflex action that clears the air passages of mucus and foreign bodies to prevent them...

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5 Beauty Hacks to Try this Week

Melinda Hoppernman -
Women want to look their best and as such, spend money on various beauty products that can help them maintain youthful looking skin and...
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Beauty Hacks to Include in Your Daily Schedule

Melinda Hoppernman - 0
Who doesn’t want to look great every day? Every time we step outside our home, there is a need to look our best. Unfortunately,...

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Why Use a Jade Roller?

Melinda Hoppernman -
When it comes to our skin, we are always in the lookout for products that will help us maintain our smooth, and ageless looking...
Wellness

More Ways to Get More of the Beneficial Vitamin D

MegWright -
Vitamin D, more popularly known as the Sunshine Vitamin, can be primarily obtained from exposure to sunlight. But what majority of us don’t is...
Skin

Dealing with Chilblains Naturally

Melinda Hoppernman -
Chilblains refer to red and painful skin inflammation that is brought about by the abrupt warming of the skin after being exposed to cold,...
Wellness

Health trends 2015

MegWright -
What is spiralizing? What are the benefits of bone broth? Here are some of the famous names in health and nutrition, giving us information...
Wellness

How Stress Can Actually Damage Your Smile

Melinda Hoppernman -
Stress can make you smile a lot less. But did you know that it's something that can actually have a considerable impact on your...

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Gaining Muscle Made Easy

MegWright -
Gaining muscle is easy for some and difficult for many. This is because of the different body types that all men are born with. These body types are classified as Ectomorph, Mesomorph,...
Beauty

Workouts to Reduce Cellulite on Butt

Melinda Hoppernman -
Cellulite tends to appear when extra fats form in between the muscle tissue as well  as skin. Compared to men, women are more prone...
Wellness

The 12 Natural Ways to Treat Hypothyroidism Effectively

MegWright -
Hypothyroidism is a medical condition that can cause many unwanted symptoms that negatively impacts they way we live life. Weight gain and easy fatigability...
Nails

10 Alternative Uses of Nail Polish You Should Try

GwenLucas -
What to know other ways you can use nail polish aside from painting your nails? Let's find out. 1. You can use it for art...

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