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Hair

White Hair Causes

Melinda Hoppernman -
White hair could be a sign of aging, since most people’s hair turns gray or white as they age. Since some people want to look youthful, regardless of their...

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Natural Remedies for Hangovers

Melinda Hoppernman -
So, you went out with your friends with the night before and decided to go out drinking.  You wake up with a painful stomach,...
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PCOS Diet Rules to Consider

Melinda Hoppernman - 0
Women who often have irregular periods or even no periods at all may be suffering from polycystic ovary syndrome or PCOS. Those who are diagnosed with...

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Skin

Benefits of Dry Brushing

Melinda Hoppernman -
Dry brushing has been around for some time now but it is only regaining momentum nowadays. You may be thinking why is there a...
Nails

DIY Home Remedies for Shiny Nails

MegWright -
Your nail can reflect on your proper hygiene and beauty treatments. Nails can also tell about your health such as skin diseases, malnutrition, serious...
Wellness

8 Health Benefits of Cinnamon

Melinda Hoppernman -
You probably have some cinnamon spice stored in your spice rack which you use occasionally such as in your coffee or in the meals...
Wellness

The Truth About Chocolate: Busting Chocolate Myths

MegWright -
Whether you enjoy chocolate on ice cream, chocolate cake, chocolate truffles or a hot mug of cocoa, there’s no denying that chocolate is an...
Wellness

Halitosis – Causes, Diagnosis, Prevention and Treatment

MegWright -
Halitosis, more commonly known as bad breath is a condition in which significant foul odors are exhaled from the mouth when breathing. In general,...

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How to Turn Broccoli Stems to Delicious and Nutritious Chips

Melinda Hoppernman -
Do you habitually throw away those broccoli stems? Don't! According to nutrition experts, broccoli stems are just as nutritious as broccoli florets. In fact, those crunchy and really fibrous...
Wellness

Do’s and Don’ts of Clean Eating

MegWright -
When it comes to dieting, weight loss fads, supplements and exercise. The one proven and effective way to lose weight is through lifestyle changes....
Wellness

Improve Your Posture

MegWright -
A lot of us spend our time either sitting or standing completely still. This greatly affects our posture. Within just a week of sitting...
Hair

White Hair Causes

Melinda Hoppernman -
White hair could be a sign of aging, since most people’s hair turns gray or white as they age. Since some people want to...

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