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Beauty

Benefits of Snail Mucin for Your Skincare

Sheryl Richards -
Snails may be a familiar sight in your garden, or as food served in numerous French cuisine, but it seems that snails have gone a long way over the years and...

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Ways to Keep Your Brain Young

MegWright -
They say that what’s good for your body is also going to be good for your brain. Therefore, regular exercise, enough sleep, and eating...
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5 Things that Can Happen to You When You Have Ginger Daily

Sheryl Richards - 0
Ginger is a staple in many Asian cuisines because of the flavor that it adds to soups, stir-fry, and even steamed dishes. Aside from enhancing the...

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Beauty

5 Habits that Wreak Havoc to Your Skin

MegWright -
You could be using the most expensive products on your skin, you may have every imaginable skin product there is, but all of that...
Wellness

How to Lower Your Uric Acid

Sheryl Richards -
Did your doctor just tell you that the reason why your big toe is swollen and achy is that you are suffering from what's referred...
Hair

Tips on How to Avoid Split Ends

Melinda Hoppernman -
Our hair can be our pride and joy especially since we’ve been putting a lot of effort into making sure that it flows beautifully...
Wellness

Here are the Reasons Why the Winter Increases Heart Attack Risk

Melinda Hoppernman -
While the holiday season is undeniably the most festive time of the year, it's also something that can easily leave anyone stressed out. From...
Skin

Ayurvedic Solutions for Your Oily Skin

Melinda Hoppernman -
Oily skin can be a bane for many of us especially when you have to deal with the constant shine on your face every...

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How to Detox Lymphatic System

Melinda Hoppernman -
Our lymphatic system is the one responsible for moving the liquids in our body so that any waste that has formed will be eliminated. It is the one that...
Wellness

Personality Traits That Make You Highly Prone to Stress

Melinda Hoppernman -
Are you wondering why it seems like you are always feeling stressed?  Maybe it's because of your pitiless boss or nagging other half. Or...
Wellness

FUNCTIONAL TRAINING: WHAT IS IT AND WHY SHOULD I DO IT?

MegWright -
Functional training was used by physical therapists and staff at rehabilitation centers to give back strength and response to the body after accidents. But...
Skin

Exfoliate Skin with These Tips

Melinda Hoppernman -
Our skin can appear dull and unhealthy after a while and it might just be due to the build-up of dead skin cells on...

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