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Wellness

How to Run When You Have Asthma

MegWright -
Running can lead to asthma attacks because of the increase in dust and pollen the past year. Running is a strong trigger for asthma because people need to exert...

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Steps to Making Your Own Acne Gel

Melinda Hoppernman -
Acne breakouts are always a bother for many of us that we tend to have an over-the-counter cream or ointment on hand to take...
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Reasons Why Korean Women Stay Slim

Melinda Hoppernman - 0
You've probably noticed how Koreans look stunningly slim in spite of all the food that they've been eating on a daily basis. This is...

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Skin

Stop Your Skin from Chafing

MegWright -
Have you ever experienced chafing in the worst areas of your body? That irritating feeing when you get them in your legs from walking? Chafing...
Diet

Why Purple Bell Peppers Should Also be Included in the Diet

Melinda Hoppernman -
Everyone has heard of red, green and yellow bell peppers. However, not too many people are aware that there are also purple bell peppers...
Wellness

Hate Eating Apple Peel but Want to Enjoy the Perks It Brings? Then Turn It Into Tea!

Melinda Hoppernman -
You're well-aware that much of the nutrients in apples can be found in their peels. However, you simply cannot stand eating an apple with...
Wellness

How to Cleanse Your Lungs Properly

Melinda Hoppernman -
Our lungs play an important role in our body since they are the ones that are responsible for bringing oxygen in while expelling carbon...
Skin

Reduce Cellulite Naturally

MegWright -
Cellulites are one of the biggest skin problems that women face. There are so many articles in magazines that discuss cellulite. There are numerous...

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Recovering From Heartache the Healthy Way

GwenLucas -
Getting over a recent heartache is not easy. It may be a heartache caused by the betrayal of your partner or end of a relationship. These emotional pains usual...
Nails

8 Simple Steps to Take Care of Your Cuticles

GwenLucas -
Caring for your cuticles properly is one of the things you should know more about. Most of us do own our cuticles since sometimes...
Beauty

Natural Recipes You Should Try for Glowing Skin

GwenLucas -
Have a brighter and even skin tone by trying the below facials mask recipes. They are simple and easy to follow steps which you can...
Diet

7 Foods to Eat for A Healthy, Glowing Skin

GwenLucas -
You are what you eat. This adage is particularly true when it comes to your skin. This is because the secret to a glowing,...

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