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Wellness

Learn About the Medication That Can Deal With Hot Flashes

Melinda Hoppernman -
Some of the things that make menopause so annoying are those hot flashes. They can strike at any given day of the week or hour of the day — including at...

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5 Reasons Why You Need More Asparagus in Your Life

Melinda Hoppernman -
Eating asparagus does make your pee smell a bit but if you look beyond this, you will be surprised that this vegetable actually delivers...
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Benefits of Proper Breathing Backed by Science

Melinda Hoppernman - 0
You’ve probably heard the phrase, “Take a deep breath” one too many times especially when you’re feeling anxious or angry at something or someone....

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Ways to Lose Face Fat

Melinda Hoppernman -
Some people feel that they are fat due to the presence of excess fat, or double chin, in their face. With the perceived standards...
Wellness

Biggest Health Issues Facing Women Today

Melinda Hoppernman -
Women have fought a lot of adversity since the dawn of time and there are still more things that we can do to balance...
Wellness

Homemade Face Wash Recipes to Try

Melinda Hoppernman -
It's not easy finding a facial wash that is appropriate for your skin what with the endless options being sold today. Most of us...
Wellness

Reasons Why Your Contact Lenses Feel Scratchy

Melinda Hoppernman -
You wear contact lenses to avoid wearing those oftentimes cumbersome prescription glasses or sometimes have a head-turning eye color, and not to leave you...
Wellness

How to Detox Your Body If You Consumed Too Much Sugar

Melinda Hoppernman -
Anything that is laden with sugar can be quite addicting. No, it's not just because a saccharine treat is very pleasing to the taste...

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Collagen insufficiency can cause wrinkles and skin volume loss.

MegWright -
What can we do to battle aging and collagen insufficiency? Collagen is what? Collagen is a fibrous, hard, flexible, and insoluble protein found all through-out our body systems. It makes up...
Skin

Treat Eczema with Home Remedies

Melinda Hoppernman -
Eczema is a skin condition that affects millions of people around the world. This skin problem is usually hereditary and can be triggered by...
Wellness

Postpartum Sitz Bath- Step-by-step Process of How to Do It

MegWright -
Vaginal delivery undeniably puts high levels of stress and pressure not only to the vagina but also to the perineum- the region between the...
Wellness

Juicing on a Budget – Juicing and Drinking Healthily Even if You Are Low on Cash

MegWright -
Have your read about the wonders of juicing and want to enjoy its benefits? If this is the case, then you are probably excited to begin...

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