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Wellness

Foods to Dodge When You’re Stressed

Melinda Hoppernman -
It can be very easy to wind up stressed in this very busy day and age of ours. Leaving stress unmanaged can have all sorts of unfavorable effects on...

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Tips on How to Beat Seasonal Affective Disorder

Melinda Hoppernman -
Once the winter season starts to set in, there will be less sunlight to perk you up. Even animals know that there will be...
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Things That Increase Your Risk of Pneumonia

Melinda Hoppernman - 0
Pneumonia is a bacterial or viral infection of the lungs. It affects the tiny air sacs of the lungs, called alveoli, and it causes...

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Watching TV May Increase a Woman’s Risk of Colorectal Cancer

Melinda Hoppernman -
Wellness

5 Ways to Reduce Hips and Thighs

Melinda Hoppernman -
Women tend to complain about their hips and thighs that most of them are constantly looking for ways to slim these two down as...
Wellness

4 Effective Short Stretch Exercises

MegWright -
Stretching before starting your exercise makes you ready for any kind of workout. The number one key here is that you are able to...
Beauty

Tips on How to Step Up Your Beauty Routine

Melinda Hoppernman -
Our skin needs to be taken care of all the time. You may think that this is a complete waste of time or that...
Skin

This Very Common Spice Can Help Reduce Scars

Melinda Hoppernman -
Having scars most especially on areas of the body that cannot be concealed with clothes or fashion accessories can definitely take away much of...

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High Fiber Breakfasts

Melinda Hoppernman -
Breakfast is considered as the first mean to be eaten following a night’s sleep and it is most usually taken in the early morning prior to undertaking the day’s...
Wellness

Various Health Benefits Offered by Coleus

Melinda Hoppernman -
Coleus is a member of the mint family of plants. It is commonly cultivated as an ornamental plant due to the fact that its...
Hair

Remove Facial Hair Using Russian Home Remedy

Melinda Hoppernman -
Women tend to worry about finding any random facial hair on their face in the morning that they often have a razor on hand...
Beauty

Essential Oils That Can Put a Smile on Your Face

Melinda Hoppernman -
Did you know that the splendid fragrances of some essential oils out there are capable of combating mild cases of depression? Taking a whiff...

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