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Wellness

Do’s and Don’ts of Clean Eating

MegWright -
When it comes to dieting, weight loss fads, supplements and exercise. The one proven and effective way to lose weight is through lifestyle changes. Being able to maintain healthy...

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Zinc Rich Foods to Add to Your Diet

Sheryl Richards -
Zinc plays an important role in our immune function by helping your blood clot quickly when you get injured as well as regulate your blood sugar...
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Which Clay Mask is Good for Your Skin Type?

Melinda Hoppernman - 0
Caring for your skin is not as easy as you might think since it can be quite confusing when there are tons of skin care products...

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Essential Oils for Rosacea

Melinda Hoppernman -
Rosacea is a type of skin condition where the symptoms include redness, itching, flushing, and sensitivity. Sometimes, acne does break out on the affected...
Beauty

Tips on How to Achieve Beautiful Lips

Melinda Hoppernman -
Our lips tend to dry and crack when they’re dehydrated or when exposed to wind, heat, and cold even. Since the skin on our...
Diet

Health Benefits of Grits You Should Know About

Melinda Hoppernman -
We all know that oatmeal is one of the healthiest breakfast foods out there. But if you're kind of getting sick and tired of...
Wellness

Facts That You Need to Know About Sighing or Overbreathing

MegWright -
Sighing is something that we both consciously and unconsciously do, but we don’t really give much thought to what it means. Below are some...
Skin

Natural Remedies for a Whiter Armpit

Melinda Hoppernman -
Having dark underarms is one of the major problems that terrify women all over the globe. It can be a factor that can diminish...

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6 Amazing Manicure Hacks that You Should Try

Melinda Hoppernman -
Getting your nails done by a professional is going to cost you a pretty penny as others are wont to complain. Aside from considering the style that you want...
Wellness

The Best and Worst Types of Food to Eat Before Bedtime

Melinda Hoppernman -
Health experts may always argue about the benefits of dairy or the ideal time to exercise, but everybody seem to agree on the fact...
Skin

How To Deal With Razor Burn

Melinda Hoppernman -
Shaving is the fastest and quickest way to remove unwanted hair. This method of hair removal is completely painless though there can be some...
Wellness

Home Remedies for an Infected Ear Piercing

Melinda Hoppernman -
So you just had a new ear piercing a couple of days ago. And now you're frustrated because you cannot flaunt it yet due...

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