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Diet

Top 8 Tips on How to Manage Your Cravings

Melinda Hoppernman -
We all crave for something whether it’s a slice of chocolate cake, a Hershey’s bar, or even chips and dips you love to munch on. Unfortunately, this habit of...

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Treat Itchy and Dry Scalp with Home Remedies

Melinda Hoppernman -
Dry, itchy scalp can be quite uncomfortable and frustrating especially when you just have to scratch your head even in public. Add to this...
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5 Best Sources of Fiber for Your Health

Melinda Hoppernman - 0
Fiber is one of the most important nutrients that we should have as it helps improve our digestion, promote weight loss, and help reduce...

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Avoid These Health Mistakes That You Make Everyday

GwenLucas -
Do you know that you could be putting your health at risk from the everyday things or habits you're doing? You may not even...
Wellness

Exercises You Can DO Anywhere you Go

MegWright -
You are forgiven for not training outside because of the terrible weather, but now that the weather is blissful, I hope that you find...
Nails

Metallic Nail Designs for 2018

Melinda Hoppernman -
The New Year is finally here and with it comes new trends in fashion, hair, makeup, and nails. You're probably one of those people...
Wellness

The Only Five Tips you Need to Save Money

MegWright -
It won’t hurt trying to be more organized with your monetary habits. In fact it is one of those habits that should be greatly...
Wellness

How to Resist Temptation and Eat Healthy When Eating Out

GwenLucas -
Resisting temptation when eating out is nearly impossible when you’re on a diet. Wherever you go you’ll always be surrounded by an endless selection...

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Beauty

How to Have a Beauty Sleep The Natural Way

Autumn Humphries -
It is possible to get a good night's sleep without the pills. Below are 5 sleep strategies you can try to sleep better. 1. Stop smoking The substance found in cigarettes,...
Diet

The Top Ten Food Items That Convert Fat To Lean

Melinda Hoppernman -
If you desire to inspire muscle growth and gain some definition, working out becomes a must. You should also remember that exercise isn’t enough...
Beauty

Home Remedies for Black Eyes

MegWright -
Black eyes occurs when we experience excessive pressure on or around the eye. This usually ensues when get a blow to the face. Black...
Skin

Ancient Ayurvedic Treatments for Skin Issues

Melinda Hoppernman -
We all want to have beautiful, glowing skin, but there are times when our skin breaks out in pimples, rashes, and even dry and...

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