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Wellness

Tips on Hosting a Wellness Week at School

Melinda Hoppernman -
Schools nowadays are starting to see the importance of wellness training to their children at such an early age. This is due to the alarming rate in obesity that...

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Home Remedies for Sun Rash

Melinda Hoppernman -
Do you develop red and itchy spots or blisters on your skin a few minutes or hours after getting lots and lots of sun?...
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Zinc Rich Foods to Add to Your Diet

Sheryl Richards - 0
Zinc plays an important role in our immune function by helping your blood clot quickly when you get injured as well as regulate your blood sugar...

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Strategies to Reduce Daily Stress

Melinda Hoppernman -
We are often subjected to stress on a daily basis. It can come from our family, our work, or even personal life. Although there...
Wellness

High Blood Sugar Symptoms and Remedies

Melinda Hoppernman -
High blood sugar, medically termed as hyperglycemia, is one of the common states of the human body. It is common in people who eat...
Beauty

Beauty Do’s and Don’ts for Summer

MegWright -
Summer is the time of year where there is a lot of beauty dos and don’ts. This is mostly due to the harsh weather...
Skin

Incredible Ayurvedic Remedies for Scars

Melinda Hoppernman -
Frustrated that numerous scar remedies and procedures currently available out there are way beyond your budget? Don't think that you will be forever scarred...
Hair

Maintain Healthy Hair During Rainy Season

Melinda Hoppernman -
Everyone breathes a sigh of relief as the monsoon rains start. After all, the unbearable heat of summer keeps us wishing for rain to ease our...

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Pumpkin Seeds Are Crazy Healthy and Delicious

MegWright -
A health phenomenon doubling as a savory, deep-flavored, crunchy combo chewy snack. It is officially hailed as a legitimate zinc source that can maintain this metal in your body....
Skin

Top Prevention and Treatment Measures for Stretch Marks

MegWright -
Stretch marks are caused by a myriad of factors such as weight gain, weight loss, and pregnancy in women. Basically, stretch marks occur in...
Wellness

Save Yourself from Stress!

MegWright -
Top 7 Signs that You Need to Relax for your Health Living in this fast-paced world has its perks and drawbacks. It is unfortunate...
Wellness

Sea Salt: An Affordable, Healthy and Edible Way of Becoming More Beautiful

MegWright -
Health is wealth and natural and organic is always the best way to go. Sea salt is a wonderful thing, not only is it...

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