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Wellness

Tips to Better Sleep

Melinda Hoppernman -
Everyone knows that sleep is important because this is the time where your body starts to heal after a long and grueling day. The problem, however, is that there...

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Tips to Remove Bad Breath

Melinda Hoppernman -
As they say, first impressions last. Do you really want to be remembered as the guy or girl with bad breath? Yes, we are...
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8 Brilliant Exercise Alternatives When You are in Pain

MegWright - 0
The no pain, no gain mantra will no longer work in case you're harmed. Truth be told, inspiring yourself too hard when you are...

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15 Things to Do Right Now to Improve Your Health

Melinda Hoppernman -
Because of the seemingly unending tasks at home and in the workplace to accomplish, it seems as though there is no more time left...
Beauty

Health and Beauty Benefits of Borage Oil

Melinda Hoppernman -
In the world of alternative medicine, borage oil is getting a lot of attention and respect. That's because it is one of the oils...
Wellness

How you should deal with difficulties

MegWright -
If you feel like you are being overwhelmed by the difficulties that are coming your way, then relax! Everyone goes through his or her own...
Diet

Lose Belly Fat in 6 Steps

Melinda Hoppernman -
Overweight is often seen as being unhealthy but there are those whose weight have gone beyond the recommended number but are still in the...
Wellness

Tips on Alleviating Neck Pain Due to Stress and Anxiety

Melinda Hoppernman -
The neck constantly has to support the head, which usually weighs about 15 pounds. If you are constantly stressed or anxious, then it's not...

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All Things Beauty Oils

MegWright -
One of the most widely used item in the market right now is miracle oils. There are miracle oils that can help tighten the skin, reduce fat, make hair longer, improve...
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Prevent Dry Skin during winter

MegWright -
Winter is an enjoyable time for most people. The cold and the snow during winter can give us rosy cheeks and pale skin. There...
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7 Surprising Uses of Vapor Rub

GwenLucas -
We all seem to be aware of Vaporub. It is the smell of our medicine cabinets,it is the smell reminiscent of the days when...
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Caffeine Jitters: What They are and How to Get Rid of Them

Melinda Hoppernman -
Caffeine jitters happen when you wind up feeling edgy due to the consumption of excessive amounts of caffeine. It's not just having too much...

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