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Hair

Effects of Hair Bleaching

Melinda Hoppernman -
Hair bleaching has always been the norm come the summer season as it can help make your tanned skin stand out even more. Unfortunately, there are drawbacks associated with...

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Negative Effects of Not Cleaning Your Makeup Brushes

MegWright -
A lot of people are unaware of the cleaning rules when it comes to makeup brushes. The only time we usually clean our makeup...
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Fight Fatigue during Pregnancy

Melinda Hoppernman - 0
Fatigue during pregnancy is a symptom that most women experience at some point in their pregnancy. This is common during the first trimester of...

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Natural Remedies to Relieve Diarrhea

Melinda Hoppernman -
Everyone has experienced diarrhea from time to time. Among the symptoms of this digestive problem is abdominal pain, watery stools, and dehydration for the...
Wellness

What is Self-Care?

Melinda Hoppernman -
Self-care has been bandied about for years, but it is only now when people are starting to see the value of making time for...
Wellness

Pedal your Pounds Away: Cycling Towards Your Weight Loss Goals

Melinda Hoppernman -
Want to get rid of your excess pounds? The hop aboard the very first “exercise equipment” you probably ever owned—a bike. Pedalling provides a fat-burning...
Skin

5 Foundations Good for Oily Skin

Melinda Hoppernman -
When wearing makeup, we always start with the foundation as it acts as the base to make your makeup look even. Unfortunately, when you...
Wellness

The Benefits of Eating Collagen Daily

Melinda Hoppernman -
If you are starting a health journey to clean eating, you may want to try adding collagen powder to your morning beverages. This powder...

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FUNCTIONAL TRAINING: WHAT IS IT AND WHY SHOULD I DO IT?

MegWright -
Functional training was used by physical therapists and staff at rehabilitation centers to give back strength and response to the body after accidents. But functional training has become popular...
Hair

Things to Avoid If You Have Dry Hair

Melinda Hoppernman -
The blistering sun, strong winds, a frigid climate — undeniably, all of these can dry out your hair. But did you know that you...
Wellness

The Truth and Myths About Antibiotics

MegWright -
Antibiotics are one of the best inventions in modern medicine. It has the ability to save lives. It can help remove infections that cannot...
Wellness

5 Reasons Why Your Egg-Yolks Are Not As Bad As They Seem

MegWright -
We all know how eggs are a good source of protein, but we often hear health-conscious people say, “Oops, hold the yolk.”There are now...

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