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Wellness

Useful Tips and Tricks to Improving Our Emotional Well-Being

Melinda Hoppernman -
What is emotional well-being? Emotional well-being is often described as having the ability to understand and value the emotions that run through your body and having the ability to...

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Tips to Boosting Your Child’s Immune System

Sheryl Richards -
Parents are usually prepared to having children contracting colds, bugs, or even recurrent flus when they are at school since they are constantly exposed to other...
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Natural Remedies for Anemia

MegWright - 0
Anemia can be an underlying symptom of an illness or a sign of a health problem. However, anemia is not a disease itself. If...

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Natural Treatments for Women with Thinning Hair

Melinda Hoppernman -
Thinning hair can happen to anyone regardless of sex. Although it is quite common in men, women too can suffer from hair loss due...
Skin

How to Nip Nipple Dermatitis in the Bud (And Other Important Matters)

Melinda Hoppernman -
We all know how sensitive the nipples are. Just imagine how unfortunate it would be for them to become scaly, cracked, red, tender, itchy...
Wellness

Exercise to Address Obesity

MegWright -
A big misconception that people think about obese people is that they are just lazy. That simply putting the fork down and exercising will...
Wellness

Here are the Common Reasons for a Runny Nose

Melinda Hoppernman -
We all know that having the common cold can leave us reaching for some tissue paper all the time. However, having an infection of...
Wellness

Learn to Reward Yourself Positively Instead of Food

MegWright -
It may seem like a great idea to treat yourself with a pint of ice cream after going through a week of exams or...

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How to Reduce Redness on Face at Home

Melinda Hoppernman -
It doesn't matter whether you turn red easily because of your skin type, or you are suffering from some form of skin issue like acnea or rosacea, seeing your...
Wellness

Tips on How to Avoid Gluten when Dining Out

MegWright -
Eating out at restaurants is always a fun activity, especially when joined by family and friends. However, for those who are diagnosed with Celiac...
Wellness

Healing Herbs for Everyday Use

Melinda Hoppernman -
Herbs are wonderful additions to anyone’s garden as they are not only good for adding flavor to our meals but they can also help...
Beauty

Check Out These Foods That Promote Good Mood

Sheryl Richards -
Feeling down? Read up! Below you will come across some foods that are proven to promote a lifted mood. Before we take a look at those...

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