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Diet

How To Eat More and Still Lose Weight

GwenLucas -
Yes you can eat more and still lose weight. There's no need to go hungry when you are trying to reduce weight. Nutritionists and health coaches are calling it an...

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Your Very First Visit to the Gynecologist

MegWright -
Your first gynecological visit, all women has to go through it. A lot of us only schedule our first appointment when we reach early...
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How to Change Your Diet for Beautiful Looking Skin

Melinda Hoppernman - 0
We all wish to have beautiful looking skin, but the constant exposure to the elements, as well as the wrong skin care products, can leave our...

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Unique Carrier Oils for Your Skin Care

Melinda Hoppernman -
Our skin has the ability to produce oils naturally to help keep it smooth, soft, and supple. Now, if only we all have normal...
Hair

Helpful Tips for Women with Thin Hair

Melinda Hoppernman -
Women with thin hair know full well how their hair appears to be completely uninspired when left alone. The fact that they need to...
Wellness

What Are The Good Things You Get From Eating Kumquats?

MegWright -
Kumquats may sound like a funny name to give fruits, but there is nothing remotely strange in its appearance. These small citrus fruits basically...
Diet

Vegetables that can Eliminate Stomach Fat

Melinda Hoppernman -
Belly fat is just one of those stubborn fats that can’t be eliminated easily. That extra layer of fat can make our stomach look...
Beauty

Ways to Reduce Fine Lines and Wrinkles

Melinda Hoppernman -
Fine lines and wrinkles are two among the signs and symptoms of aging. As people age, the skin elasticity is reduce; thus, these symptoms...

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Tips on How to Stop Binge Eating

Melinda Hoppernman -
Unlike bulimia, you don't exercise a lot, take laxatives or make yourself puke after binge eating. However, it is something can definitely leave you feeling terribly guilty afterwards. In this...
Diet

The Nutritional Benefits of Bone Broth

Melinda Hoppernman -
The bone broth has been one of the biggest health trends of 2015, and its popularity still holds up until this day. Health experts...
Diet

5-Ingredient Smoothies that You Need to Try

Melinda Hoppernman -
Most of us don't get the usual nutrients that we need on a daily basis because of our food choices but this doesn't mean...
Beauty

What Type of Oil Do You Need For Your Beauty Needs

Melinda Hoppernman -
Oils have always been used when it comes to traditional medicine and beauty treatments. It has suddenly become mainstream a few years ago when...

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