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Sunday, February 15, 2026
Sometime we get this craving out of nowhere, and most of the time we can’t shake this craving off. Thankfully, we managed to decode these cravings. We crave certain...

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How to Achieve a Diet that is Sugar Free

We all now that sugar can wreak havoc not only on our skin but also to our weight but the idea of giving up...
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Surprising Places Where Varicose Veins Can Appear

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When varicose veins are mentioned, we think about those blue, purple or red blood vessels that are enlarged and twisting and turning behind the...

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Stop Watching TV While Eating and These Things Will Happen

Do you love watching TV while eating? If so, it's time to make this habit sign off! According to numerous studies, having your meals...

Get to Know Fruitarian Diet Facts (And Some Bitter Truths About It)

The fruitarian diet involves eating mostly fruits. Yes, mostly — someone who is on the said diet, called a fruitarian, can also add some...

Confounding Depression During Pregnancy

Depression during pregnancy affects approximately 1 in every 4 pregnant women. This type of mood disorder can sometimes be misdiagnosed during pregnancy primarily because...

What is Tinnitus and Measures to Safely Manage this Condition

The ringing in your ears brought about by Tinnitus is undeniably a painful and frustrating sensation. Controlling Tinnitus will greatly improve one’s mood and...

Why Should You Take a Nap?

You’ve probably heard about countries like Spain where napping, or siesta, is part of their daily routine and wondered why they take naps in...

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Strengthen Your Bones With High-Impact Exercises

One of the many deteriorations that happen when we age is reduction in our bone density. This means that our bones loses strength, and it may result to weak...

Women’s Beauty and Wellness- Hair Accessories for the Modern Woman

Hair accessories have traditionally been seen as something for younger women or children. And although some hair accessories have become accepted as part of...

6 Home Remedies to Treat Dry and Damaged Hair

Having trouble with dry and damaged hair? You are not the only one who seems to be battling bad hair days because a lot...

Zinc-Rich Meal Recipes

Zinc is one of the nutrients the body needs in order to stay healthy and alive. It has a number of benefits, including catalysis...

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