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Wellness

Keratomalacia: An Eye Condition Due to Vitamin A Deficiency

Melinda Hoppernman -
Perhaps you have heard or read about cataracts that cause the lens of the eyes to become cloudy, resulting in blurring of vision and even blindness if not treated...

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Foods That Help Detox Your Gut

Sheryl Richards -
Detox juices come in so many different blends. However, there's one thing that all of them share, and that's the fact that they do not...
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Reasons to Eat Marula Fruits

Melinda Hoppernman - 0
Marula fruits come from the marula tree which is native to Southern and Western Africa, and whose bark is employed as traditional remedy for...

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The Big Beauty Trends for 2016

MegWright -
The past 2015 has brought us a lot of beauty trends. Contouring, silver hair, coconut oil everything and so on. Last year was a...
Wellness

The Natural Alternative Treatments to Clear Out Phlegm

MegWright -
Is your nasal passage blocked? What about your throat? You sneeze and cough and it’s getting more frequent and annoying. These may be indicators...
Diet

Are Digestive Biscuits Good for You?

Melinda Hoppernman -
Some foods sound so healthy but they're really not. Some very good examples are digestive biscuits. Before you hit the nearest supermarket and place...
Diet

Detoxifying Foods to Add to Your Diet

Melinda Hoppernman -
You've probably felt feeling sluggish from time to time or are suffering from chronic illness. Well, with the way that we care for ourselves,...
Wellness

5 Surprising Benefits of Cleansing

Melinda Hoppernman -
You probably know someone who has been doing various cleansing programs and at one point, have rolled your eyes at them for their efforts....

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How To Whiten Your Underarms Naturally

GwenLucas -
Say goodbye to dark underarms, by trying out these home remedies for whitening dark underarms. All you need are the items mentioned below. Added to that are your efforts,...
Wellness

What You Can Do in Emergency Situations

Melinda Hoppernman -
A lot of us are not equipped for emergency situations and are unable to help due to lack of knowledge of first aid basics...
Wellness

Paleo vs. Vegan- Which is Best?

MegWright -
As a doctor, it is my job to educate people about the most nutrient-dense foods that can actually help prevent, treat, and even reverse...
Wellness

The How to’s and Must Haves to Make The Perfect Espresso

MegWright -
The How to's and Must Haves to Make The Perfect Espresso Coffee Making your espresso coffee at home takes a lot of hard work...

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