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Wellness

10 High Protein Breakfast Ideas that Don’t Use Eggs

MegWright -
While eggs are an excellent source of all the benefits you want to start the day with: some people are unable to enjoy a hearty serving in the morning...

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Mental Tricks to Feel In Control When Life Is Getting You Down

Melinda Hoppernman -
We often feel out of control during stressful situation. Days where nothing seems right and responsibilities are looming every waking moment. Constant stress can...
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Learn About the Most Common Types of Anemia

Melinda Hoppernman - 0
When anemia is mentioned, most people immediately think iron deficiency. But did you know that there are over 400 different types of anemia, according...

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5 Simple and Cheap Cellulite Treatments

Autumn Humphries -
Women are looking for effective and cheap ways to get rid or reduce cellulite. We have compiled some cellulite treatment below. Scroll down to...
Beauty

Beauty Products that You Can DIY

Melinda Hoppernman -
We tend to spend a lot of time in beauty boutiques looking at skin care products that can help us look great. Many of...
Wellness

Seven Health Advantages of Baking Soda

MegWright -
Almost everyone has sodium bicarbonate, also known as baking soda in our households. It causes the food we bake to rise. It takes away...
Diet

Surprising Benefits of Sea Salt That You Should Know

Melinda Hoppernman -
We think that kitchen salt comes from the sea. Technically it does, but it undergoes several processing steps to remove iodine, magnesium, and other...
Wellness

Post Nasal Drip Remedies to Consider

Melinda Hoppernman -
Post nasal drip is a common occurrence in our body, but only when we get sick that we become aware of the mucus that seems to...

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Natural Remedies for Flaking Skin on Face

Melinda Hoppernman -
The topmost layer of skin on your face gets sloughed off periodically to reveal a fresh layer underneath, but the process is something that you won't notice. However, there...
Diet

Fruits & Vegetables to Avoid for Weight Loss

GwenLucas -
If you are dieting, chances are you rely mostly on fruits and vegetables to achieve your ideal weight. We all know the nutritional and...
Diet

The Importance of Incorporating Protein in Your Diet

Melinda Hoppernman -
All the cells present in the body are composed of proteins. A protein is a complex nitrogenous substance which accounts for over 50% of...
Wellness

Have You Heard About Broken Heart Syndrome?

Melinda Hoppernman -
Are you broken-hearted because of a recent breakup or job loss and do you now feel that you're having a heart attack because of it?...

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