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Wellness

Mastering Meditation Through Martial Arts

MegWright -
Many of the crafts that we practice in the West originated from the Far East. Two of the most notable things which have been widely accepted and assimilated into...

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Health and Beauty Benefits of Kakadu Plum, the Most Vitamin C-Rich Fruit on the Planet

Melinda Hoppernman -
What's the most vitamin C-dense fruit on the face of the planet? Orange? Kiwi? Guava? According to nutrition experts, it's kakadu plum! Also sometimes...
Homepage

DIY Berry Pink Lip Stains

Melinda Hoppernman - 0
If you have been living under the rock for the past year then you've probably missed out on lip stains being a huge hit...

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Hair

Add Body & Volume to Flat Hair With These 8 Easy Tips

GwenLucas -
Thick, full and bouncy hair looks healthier and younger. You can also have that hair worthy of a shampoo commercial that you've always wanted. We...
Hair

Cure Dry Hair with These Remedies

Melinda Hoppernman -
Dry hair can make your hair appear wild, frizzy, and in need of treatment fast. There are several factors that can contribute to dry...
Wellness

A Useful List of Cancer-fighting Nutrients and Food Groups

MegWright -
Most likely we or someone we know had their life touched by cancer. Good nourishment has always been the most effective way to battle...
Wellness

Common Causes of Unrefreshing Sleep

Sheryl Richards -
Do you feel like you could use some more sleep even if you just woke up from a lengthy one? It's very much likely that...
Beauty

Top Beauty Uses of Salicylic Acid

Melinda Hoppernman -
Does the name "salicylic acid" ring a bell? That's because you can easily come across it on the list of ingredients of many different...

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Skin

Beautify Your Skin and More With Violet Leaf Essential Oil

Melinda Hoppernman -
Violet leaf essential oil comes from the heart-shaped leaves of violets, and you will surely love this volatile oil most especially if you are a beauty-conscious individual. However, it's...
Wellness

How to Improve Strength to Lift More Weights

Melinda Hoppernman -
You’re probably wishing that you have the strength to lift more weights whenever you hit the gym but just like with any sports, or...
Skin

Foods to Eat If Your Skin is Prone to Dryness

Melinda Hoppernman -
You can apply all the lotions and creams that you like to keep your skin moisturized. However, it's still important to hydrate your skin...
Hair

DIY Coffee Oil for Longer Hair

Melinda Hoppernman -
Have you already heard about coffee oil? A lot of woman who are into all-natural beautifying methods swear by it in dealing with cellulite....

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