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Wellness

The Six Healthiest Types of Milk and Their Benefits

MegWright -
Are you guilty of uttering the phrase "do you have any almond milk?" for the past six months? Raise your hand. Yup, we figured since you took the time...

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First Aid Training Basics

MegWright -
When you are at the scene of a medical emergency, it’s highly possible that by the time first responders get to the scene, the injured or...
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What is Tibetan Incense for Meditation?

MegWright - 0
The tradition of using incense started in Ancient China in 2000 BC. As Tibet is a territory of China, the people in the region...

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Foods That Boost Your Metabolic Rate

MegWright -
Look for the right combination with these great food choices. Aim for twenty to thirty grams each time you eat. But before anything, what is...
Nails

How to Keep Your Nail Polish from Chipping

Melinda Hoppernman -
Have you ever tried to paint your nails and even create cute nail arts on them and have them chip the next day? We’ve...
Wellness

The Cold Truth about Cryotherapy

Melinda Hoppernman -
Much is being heard about whole body cryotherapy (WBC), but can it really deliver on all of its promises? The WBC process involves standing...
Wellness

Reasons Why You Should Exercise Before Breakfast

Melinda Hoppernman -
For those who are wondering whether they should exercise before or after they eat breakfast, health and fitness experts have already spoken. Those who...
Diet

Raw Honey – Why is it Good for You?

Melinda Hoppernman -
Honey is often used to add sweetness to drinks and other types of dishes but did you know that it can also be used...

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Beauty

Beauty Uses for Cranberry Juice

Melinda Hoppernman -
Cranberry juice is a highly popular home remedy for urinary tract infections or UTIs. But did you know that you can also rely on it each time you are...
Wellness

Uterine Bleeding Causes, Symptoms, Remedies

Melinda Hoppernman -
Uterine bleeding refers to the gush of blood from the uterus, which may pass through the vagina. Since bleeding, aside from menstruation is abnormal,...
Beauty

Would You Consider Rubbing Pork Fat On Your Face?

GwenLucas -
I'm sure you all have heard of surprising and strange things that people would consider using or rubbing on their faces for "beauty's sake"....
Wellness

What People With Depression Shouldn’t Hear From You

MegWright -
I’ve been depressed for quite some time and I’ve experienced conversations with people who obviously had no idea how to approach me, or who...

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