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Wellness

Preventing Prediabetes From Turning Into Type 2 Diabetes

Sheryl Richards -
Prediabetes — the name makes it clear that it is something that comes before type 2 diabetes. Having prediabetes means that your blood sugar is always high, but not really high...

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Habits That are Bad for the Scalp

Melinda Hoppernman -
Lots and lots of women invest in some of the most expensive hair care products and treatments on the planet in their quest to...
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The Facts You Need To Know About Protein Shakes

MegWright - 0
Protein shakes are the beverage of choice for fitness buffs worldwide. They are convenient, pack loads of nutrients, and can be timed to match...

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What is White Coat Hypertension and How Can It be Managed?

Melinda Hoppernman -
According to doctors, the normal and healthy blood pressure ranges from 90/60 mm Hg to 120/80 mm Hg. A blood pressure reading that ranges from 130/80...
Beauty

Have You Heard About the Vampire Facial?

Melinda Hoppernman -
Perhaps you have already come across selfies of female celebrities on social media sporting bloody faces. No, they're not trying to scare you away. On the...
Wellness

Mastering Your Muscles

MegWright -
Do you want to get the most out of your exercise? Do you want to bulk up or avoid looking too muscular? To work...
Beauty

Quick Fixes to Look Like You Haven’t Cried

MegWright -
It’s happened to all of us. We’re watching a sad video of an old couple or a touching dog video and then the tears suddenly falls,...
Hair

7 Tips for Handling Color Treated Hair

Melinda Hoppernman -
If you are considering revamping your look, what you’ll most likely do is to change the color of your hair. This is quite normal...

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Tips on Starting a Plant Based Diet

Melinda Hoppernman -
People are seeing the value of following a plant-based diet nowadays which is not surprising given that more and more individuals are seeing the benefits of going green when...
Make Up

How to Clean Your Make Up Brushes Properly

GwenLucas -
Cleaning your makeup brushes is important. You use these brushes everyday on your face. It is important to make sure that there are no...
Beauty

How To Look Good in Selfie

GwenLucas -
Let's admit it! We live in the age of selfie, it has become a part of our lives. So it's about time you get to...
Skin

Best Coconut Oil Face Mask for Beautiful Looking Skin

Melinda Hoppernman -
When it comes to having beautiful looking skin, you can't just rely on skin care products alone. One reason behind this is that they...

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