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Wellness

Foods to Avoid When Pregnant

MegWright -
Pregnancy is a crucial time for women. This is where a lot of our chemical balance, physical and mental health change. This is the period of our life where...

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Esophageal Cancer: Causes, Symptoms, Treatment and Prevention

Melinda Hoppernman -
Simply put, esophageal cancer is cancer of the esophagus, a long tube that connects your mouth to your stomach and is responsible for transporting...

15 Health and Home Benefits of Apple Cider Vinegar

MegWright - 0
One of your resolutions this year is to focus on health and wellness. One simple and undeniably effective ways to do this is by...

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Skin

Dry Skin Remedies to Try

Melinda Hoppernman -
When it comes to our skin, we all wish that we could have this smooth, soft, and supple skin that glows naturally. What we...
Diet

The Cons of Consuming Calcium Excessively

Melinda Hoppernman -
We all know that calcium is important for keeping the bones strong and preventing osteoporosis. So should you start overdosing on calcium supplements to...
Wellness

Mood Support Ingredients for Optimum Health

MegWright -
Your health, is, as they say, your wealth. It doesn’t matter how much money or resources you have, if your health is failing, then there is...
Wellness

What is Low-Carb Dieting?

MegWright -
For many people who’ve been looking for a diet that can lower their weight drastically, many have suggested the use of a low-carbohydrate diet. And for many,...
Wellness

The Six Greatest Moves for Getting the Greatest Abs

MegWright -
These are the exercises that could give you the abs you’ve been going for. Sit-ups and crunches won’t give you a six-pack. Some experts believe...

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The Truth About Pimples and What they Say About Your Health

MegWright -
Your skin can be considered as basically a billboard that can broadcast what’s happening inside your body. Breakouts don’t really occur randomly and according to top dermatologist Joshua Zeichner,...
Beauty

Beauty Do’s and Don’ts for Summer

MegWright -
Summer is the time of year where there is a lot of beauty dos and don’ts. This is mostly due to the harsh weather...
Skin

How to Cleanse Your Face Properly: The Double Cleansing Method

Coleen Paller -
Many women are more than guilty of having slept in their makeup, which could be deemed as one of the worst sins that one...
Wellness

Scents that Can Heal

Melinda Hoppernman -
Essential oils are quite popular in many health and wellness circle as these oils have the power to heal.  What's great about these natural...

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