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Health trends 2015

MegWright -
What is spiralizing? What are the benefits of bone broth? Here are some of the famous names in health and nutrition, giving us information on what to eat in...

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DIY Toners that Your Skin Will Love

Melinda Hoppernman -
You're probably wondering if using a toner is a good addition to your skincare routine. As a matter of fact, it does help but...
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Relieve Sore Throat with Natural Remedies

Melinda Hoppernman - 0
Sore throat can plague us from time to time. The discomfort that it brings can actually prevent us from functioning well especially when it...

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Tips to Cover up Grey Hair

MegWright -
Through our lifetime we go through a lot of hair mishaps and bad hair days, but nothing really compares to having grey hair. This...
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Other Uses for that Bottle of Harsh Listerine

Melinda Hoppernman -
Alright, so you have found a better mouthwash alternative.  You may have found something better, perhaps more gentle, organic, alcohol-free, good things like that....
Diet

What is Gastritis Diet?

Melinda Hoppernman -
When the lining of your stomach becomes inflamed, you probably have gastritis. This stomach problem can be chronic, meaning that it happens all the...
Wellness

Expect These Health Perks If You Drink Black Pepper Water for a Month

Melinda Hoppernman -
Black pepper is one of the most commonly used culinary spices all over the planet because it's cheap and it gets the job done....
Wellness

10 High Protein Breakfast Ideas that Don’t Use Eggs

MegWright -
While eggs are an excellent source of all the benefits you want to start the day with: some people are unable to enjoy a...

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Non-Meat Protein Sources

Melinda Hoppernman -
Not everyone likes to eat meat especially those on a vegan or vegetarian diet but all of us need protein. Here are some non-meat food with a lot of...
Beauty

Natural Beauty Fixes Everyone Must Try

Melinda Hoppernman -
Is it really that hard to maintain your natural beauty? With all the beauty products that are being sold today, most of us believe...
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Benefits of Dehydrating Food

Melinda Hoppernman -
Food dehydrating is becoming a trend in many households today but there are those who are wondering what the big deal is. If you are...
Skin

Smart Tips on Protecting Your Skin From the Sun Without Using Sunscreen

Melinda Hoppernman -
Wrinkles and skin cancer — these are some of the reason why it's a good idea for you to slather generous amounts of sunscreen...

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