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Beauty

Beauty Benefits of Bananas

Melinda Hoppernman -
Bananas may be easily availed in local supermarkets all year round. It is one of the most common and most commercialized fruits in the market. Bananas are delicious fruits...

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Obesity Intervention for Pregnancy is Important

Melinda Hoppernman -
Obesity in pregnant women can put both the mother and the baby at risk due to complications triggered by their being overweight. In South Auckland, women...
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Get Clear Skin with This Routine

Melinda Hoppernman - 0
Who doesn’t want to have clear skin these days? Any signs of blemishes that appear on our skin can be frustrating especially when you...

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Beauty

Bring Back Your Booty with These Exercises

Melinda Hoppernman -
A sagging butt may turn your behind into a shapeless lump that won’t do your outfit any good but the good news is that...
Diet

After Holidays Weight Loss Tips

Melinda Hoppernman -
We all know the feeling of being stuffed like a turkey after the holidays especially when we’ve been off partying with family and friends....
Wellness

Times When It’s Okay to Skip Exercising

Melinda Hoppernman -
In order for you to reap the many unbelievable health perks of exercising on a regular basis such as weight loss, reduced joint pain and swelling,...
Diet

Common Mistakes in a Gluten-Free Diet

Melinda Hoppernman -
Following a gluten-free diet does help you manage your weight better but it's not that easy at first. Well, not all diets are that...
Make Up

Makeup Trends Perfect for Fall

Melinda Hoppernman -
With summer fading to memory and fall is here to stay, it’s time to rethink your makeup and get in with the latest trend....

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Got a Sore Throat? Gargle With Any of These for Relief

Melinda Hoppernman -
Having a sore throat can make having a normal day difficult. After all, what's so normal about not being able to fully enjoy your favorite foods and beverages? Whether bacterial...
Hair

How to Remove Hair on Your Toes

Melinda Hoppernman -
No matter how stylish your sandals or flip flops are, wearing them accounts to nothing if you have toes that are hairy. Both men...
Wellness

Boost Your Brain Power: Foods that Help You Concentrate

Melinda Hoppernman -
By just listening to all that buzz about food and supplements that are being sold in the market, you’ll think that they’re there to...
Wellness

List of Top Birth Control Mistakes People Do

MegWright -
When it comes to family planning and birth control, a lot of people just want to set it and well—forget about it. As long...

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