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Wellness

Stressed or Can’t Focus? 6 Yoga Poses to Try Out!

Melinda Hoppernman -
The stress bug bites anyone know matter how in-the-zone you can get, you will never know when your horse spots a snake and gallops off track.  The hesitance, uncertainty...

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Start Your Day With Poha and Enjoy These Benefits

Melinda Hoppernman -
Long before cornflakes came into being, there was poha — a treat originating from India that consists of flattened rice. Many people believe that...
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Tips to Tighten Skin on Your Face and Neck Fast

Melinda Hoppernman - 0
Sagging skin on the face and neck is a sure sign of aging and will appear as we age. But seeing your skin starting...

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Habits That Strain Your Eyes

Melinda Hoppernman -
It has been said that our eyes are the windows to our soul but it can get pretty fogged up because of eye strain...
Skin

Biggest Sunscreen Mistakes Revealed

MegWright -
Well the very first sunscreen mistake you can do is not wearing any! By now, you know that wearing sunscreen everyday is important in...
Diet

Avoid Holiday Weight Gain by Sticking With These Tips

Melinda Hoppernman -
Christmas season is not yet over and you know what this means, you will see a huge amount of weight gaining going to happen...
Beauty

Beauty Tips for New Moms

Melinda Hoppernman -
Motherhood is one of those phases in our life that no matter how much we prepare for it, there will still be a lot...
Wellness

Home Remedies for an Itchy Ear Canal

Melinda Hoppernman -
Whether you like to listen to loud music or just enjoy a quiet time in your room, having an itchy ear canal can be...

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Nail Colors for the Winter or Fall

Melinda Hoppernman -
Nail Colors for the Winter or Fall The fall and winter seasons can usher in colder temperatures but just because you’re all bundled up it doesn’t mean that you can’t...
Beauty

Ways to Battle Frizzy Hair this Summer

MegWright -
Poufy, fuzzy and frayed hair ends—these are the price you pay for the beautiful summer weather. Luckily, you can still have a nice, frizz-free...
Wellness

Determine Your Body’s Real Age with These 7 Exercises

MegWright -
Our biological age is normally different from our physical age, we can truly slow down time or rather stretch it out and all it...
Wellness

Earwax Buildup: Cause, Symptoms and Treatment

Melinda Hoppernman -
Did you know that your ears are self-cleaning? This means that there is really no need for you to remove earwax as it is...

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