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Wellness

Why Drinking Tea is Better than Coffee

Melinda Hoppernman -
Most people need to have their daily cup of Joe to function but did you know that drinking tea can actually provide you with more health benefits? Decades ago,...

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How to Lower Your Blood Sugar Naturally

Melinda Hoppernman -
It’s hard to keep your blood sugar level at the right number, especially when you have been diagnosed with Type II Diabetes. There are times when...
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Makeup Tips for Brown Eyed Beauties

Melinda Hoppernman - 0
Brown eyed women have their work cut for them in terms of makeup because they don't have to worry about what colors will go...

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How to Cleanse Your Face Properly: The Double Cleansing Method

Coleen Paller -
Many women are more than guilty of having slept in their makeup, which could be deemed as one of the worst sins that one...
Wellness

Get to Know Pellagra, a Deficiency in Vitamin B3

Melinda Hoppernman -
Our bodies need to be supplied with small amounts of vitamins for it to function normally. There are all kinds of vitamin deficiencies that...
Beauty

Superb Beauty Uses of Cayenne Pepper

Melinda Hoppernman -
Everyone knows that cayenne pepper can make anything that it is added to really hot. However, not too many people are aware that cayenne...
Wellness

How to Detox Your Body If You Just Quit Smoking

Melinda Hoppernman -
So you decided to quit smoking. Congratulations! You just gave yourself (and also everyone who cares about you) a really, really huge favor! But now...
Wellness

Meditation 101

Melinda Hoppernman -
We can already hear your excuses: you don’t have enough time to spare for meditation, you think it’s corny, you’re not a fan, you...

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Skin

Lesser-Known Causes of Skin Cancer

Melinda Hoppernman -
Skin cancer is the most common form of cancer there is — it accounts for over 50 percent of all cancer types combined! It's no secret that staying under the searing...
Beauty

Health and Beauty Benefits of Borage Oil

Melinda Hoppernman -
In the world of alternative medicine, borage oil is getting a lot of attention and respect. That's because it is one of the oils...
Diet

The Simplest Recipe for Enjoying French Toast That’s Gluten-Free

Melinda Hoppernman -
Just because you are leading a gluten-free life doesn't mean you have to say "no" to a lot of nice treats. Some of the...
Beauty

Health and Beauty Benefits of Kakadu Plum, the Most Vitamin C-Rich Fruit on the Planet

Melinda Hoppernman -
What's the most vitamin C-dense fruit on the face of the planet? Orange? Kiwi? Guava? According to nutrition experts, it's kakadu plum! Also sometimes...

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