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Diet

What are the Benefits of Fruits and Vegetables in your Diet?

Melinda Hoppernman -
Are you the type of person who would most likely love to feast of fruits and vegetables even if you are not on a diet? If you are one...

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Beauty 101: How to Kick Dry Skin to Oblivion

MegWright -
Winter is fast approaching and with it comes the harsh reality of facing irritated skin. The constant change in temperature (cold and dry outside...
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Home Remedies for Blistering Rash on Your Hands

Melinda Hoppernman - 0
Do you often develop blistering rash on your fingers and palms? It could be a type of dermatitis that is known as dyshidrotic eczema...

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Anti-Aging with the Help of Amino Acids

MegWright -
Many research studies in the past few decades all point to the positive impact of amino acid on skin care. Studies reveal that amino...
Beauty

Ayurvedic Beauty Remedies Using Turmeric

Melinda Hoppernman -
Finding the right beauty treatment to use for our skin doesn't have to be that difficult to do especially when there are countless options...
Wellness

Let’s Talk About General Health and Wellness in Men

MegWright -
Unlike women, most men are known to make rather unwise decisions towards their health. They like to drink a lot of alcohol and are...
Wellness

Here are Proven Ways to Strengthen your Knees

Melinda Hoppernman -
The knee is the largest joint of the human body. Its main function is to provide stable support to both the lower and upper...
Skin

Studies Show Houseplants Can Hydrate Skin in Winter

Melinda Hoppernman -
It’s hard to keep your skin hydrated during the winter as you are constantly exposed to the cool weather, the warmth of the heater in...

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Why Should You Start Eating Pistachios?

MegWright -
Nuts make for a healthy snack. They are popular food items as they are very versatile in that they can be used for sweet treats and in the preparation...
Nails

Steps to Do When Your Toenail Gets Detached or Torn

Melinda Hoppernman -
There are many reasons why a toenail can get detached or torn. No matter the case, one thing remains true — it's something that...
Beauty

Surprising Health and Beauty Perks of Sweating

Melinda Hoppernman -
You sweat because your body is trying to keep its core temperature normal. It's exactly for this reason why it usually happens when you exercise or...
Diet

After Holidays Weight Loss Tips

Melinda Hoppernman -
We all know the feeling of being stuffed like a turkey after the holidays especially when we’ve been off partying with family and friends....

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