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Wellness

Nature’s Antibiotics- They Exist!

MegWright -
With the current state of climate change, the seasons of the year are seen to be reaching extreme levels. With winter reaching all-time lows, naturally speaking families are worried...

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Gaining Muscle Made Easy

MegWright -

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An Introduction to Cortisone Shots- What You Need to Know before Taking Them

MegWright -
Most who experience injuries and diseases in the shoulder, elbow, and knee regions are often treated with cortisone injections. Cortisone injections are a very...
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How to Follow a Low Carb Diet

Melinda Hoppernman - 0
Most of us rely on carbohydrate laden foods to keep our energy levels up. Unfortunately, too much of it can be a bad thing...

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Healthy Eating Tips for the Whole Family

Melinda Hoppernman -
Eating together as a whole family should not be a thing of the past as this is the perfect opportunity for the members to...
Make Up

Surprising Concealer Tips And Tricks

GwenLucas -
When talking about concealers the first thing we think about is covering our unwanted under eye areas or acne marks. Concealers unlike foundation are...
Skin

Prevent Chaffing When Wearing Dresses

Melinda Hoppernman -
There are seasons where we prefer our hemline to be shorter and dresses a bit looser. This is also the season where most women...
Wellness

What are Hormonal Headaches and How are They Treated?

Melinda Hoppernman -
Hormonal headaches, just like what the name suggests, are headaches brought about by fluctuations in the hormone levels. Needless to say, they primarily bug...
Wellness

Appendicitis Causes, Symptoms, Remedies

Melinda Hoppernman -
Appendicitis is the inflammation of the appendix. It is one of the disorders of the gastrointestinal system, although the appendix has no known function...

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Bad Food Items for the Kidneys

MegWright -
Seafoods, teas, salts and more food. These are all bad for people with kidney stones. A huge number of people have afflicted by kidney stones. They however, have no idea...
Wellness

What You Can Do in Emergency Situations

Melinda Hoppernman -
A lot of us are not equipped for emergency situations and are unable to help due to lack of knowledge of first aid basics...
Wellness

What Your Food Is Doing to Your Body

MegWright -
Human anatomy is a difficult subject. Anything we do can and will affect our body. Not sleeping enough can cause most of bodily function...
Diet

Low Carb Whole Food Swaps

Melinda Hoppernman -
One of the biggest challenges when it comes to dieting is having to let go of our favorite foods for healthier food choices. Pasta,...

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