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Thursday, January 22, 2026
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Diet

Foods That Fool the Stomach: Eat These to Feel Full

Melinda Hoppernman -
If you want to lose a few extra pounds, you have to reduce the amount of food you eat. And if you want to reduce the amount of food...

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Five Health Benefits of Ginger

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Ginger is a spice that originated in Asia which is not only used to liven up dishes and drinks, but to cure various bodily...
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Signs You’re Consuming Too Much Protein

Sheryl Richards - 0
There are so many different kinds of weight loss diets currently in our midst, and there's no denying that the high-protein kinds are some of the...

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Essential Oils That Help Curb the Appetite

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It's no secret that your mood can have a huge impact on your appetite. Take for example when you are feeling depressed or stressed...
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How to Remove Pimples Overnight

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Pimples can drive us crazy when they decide to pop out without any warning.  Hormonal changes, stress, diet, and even the makeup we are...
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Smoothie Recipes to Lose Weight

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You're probably wishing that you can start shedding all the weight that you have gained during the holidays. Well, you are not the only...
Diet

How to Make an All-Natural Aloe Vera Juice Drink, and Benefits

Melinda Hoppernman -
Making aloe vera juice in your very own kitchen is actually easy. You don't even have to have a juicer to whip it up...
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Treat Bowel Infection the Natural Way

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Unlimited trips to the bathroom – this is just one of the many discomforts caused by a bowel infection. It is often triggered by...

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Stressed or Can’t Focus? 6 Yoga Poses to Try Out!

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The stress bug bites anyone know matter how in-the-zone you can get, you will never know when your horse spots a snake and gallops off track.  The hesitance, uncertainty...
Diet

Simple Meal Prep Combinations that You Can Do

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Meal prepping is just one of those things that can make your busy life a whole lot easier since you will be planning your...
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Beauty Benefits of Black Pepper

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Black pepper is one of the most known and common spices used in different recipes all over the world. It can be used in...
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Perfecting At Home Pedicure

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Getting a pedicure from time to time can help you maintain healthy toenails but the price of getting it done by a professional might...

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