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Wellness

Why Should You Take Fish Oil

MegWright -
One of the fastest growing industry in the world is the production and sales of fish oil. Within the last year, the fish oil industry was able to garner...

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Best Eyeliner Look for Your Eye Shape

MegWright -
Eyeliner is one of those makeup products that you should not live without. No matter what your eye shape is, it will still look...
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Tips on Preventing Diabetes

Melinda Hoppernman - 0
Diabetes, also medically known as diabetes mellitus, is a set of metabolic dysfunctions that involve increased blood glucose levels for a long period of...

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Watching TV May Increase a Woman’s Risk of Colorectal Cancer

Melinda Hoppernman -
Wellness

Preparing the Marathoner in You

MegWright -
Do you find yourself always injured from running long distances? Let’s look at ways of how you can cut down on the distance and...
Nails

10 Alternative Uses of Nail Polish You Should Try

GwenLucas -
What to know other ways you can use nail polish aside from painting your nails? Let's find out. 1. You can use it for art...
Wellness

10 Excellent Dairy-Free Sources of Calcium

MegWright -
One interesting fact about the nutrient, Calcium is that it is one of the most abundant minerals in the human body. In addition, calcium...
Diet

5-Day Plan for Carb Cycling

Melinda Hoppernman -
You've probably tried a variety of diet programs already with varying degrees of success. Let's face it, some of us can't seem to get...

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Health and Beauty Benefits of Myrtle Essential Oil

Melinda Hoppernman -
Myrtle essential oil is obtained via steam distillation from the branches, leaves, flowers and berries of the myrtle plant, which is associated with the Greek goddess of love and...
Wellness

Eight Steps to a Healthier Body Image

MegWright -
Feeling pretty sunken following a few additional kilos over the holidays? You’d always think to put pressure on your physical goals but it’s not...
Wellness

See How Easily You Can Lose Weight and Keep Healthy w ith Plant-Based Diet

MegWright -
Moving to a plant-based diet may seem impossible as tempt ing foods surround us. With the popularity of fast food meals at an all time high...
Wellness

Learn About the Most Common Types of Anemia

Melinda Hoppernman -
When anemia is mentioned, most people immediately think iron deficiency. But did you know that there are over 400 different types of anemia, according...

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