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Wellness

Telomeres- The Key to Living Longer

MegWright -
An accidental sneak peek at the possible future of medicine and a glimpse of his own mortality is what happened to Calvin Harley, PhD, back in 2010. Dr. Harley...

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10 Minute Workout to Beat Belly Fat

Melinda Hoppernman -
Belly fat is one of the hardest to get rid of as proven by countless individuals who tried losing it with thousands of sit-ups...
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Health and Beauty Benefits of Red Clover

Melinda Hoppernman - 0
Red clover is associated with some religious and superstitious beliefs. Throughout the years, it's also used medicinally for a variety of purposes — from...

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Surprising Benefits of Pickle Juice

Sheryl Richards -
Who doesn’t love to eat pickles? That crunchy goodness that come in jars can be eaten as is or added to salads if you like to...
Wellness

Does Drinking Alcohol Trigger an Asthma Attack?

Melinda Hoppernman -
Do you have asthma and are you wondering if the occasional drink can exacerbate its symptoms? Here's a quick answer: yes, drinking alcohol can...
Diet

Easy Recipe for Making Tofu Out of Soy Milk

Melinda Hoppernman -
that you can buy at practically any grocery store that you visit. Are you aware that you can actually make tofu in your kitchen...
Wellness

4 Tips to a Healthy Alcohol Drinking

Melinda Hoppernman -
Alcohol is a must during parties and social interactions so even if you are trying to watch for your health, sometimes you have to...
Diet

20 Foods to Eat for a Healthy Pregnancy Diet

GwenLucas -
Are you having a hard time eating foods because you're pregnant? It's really difficult to choose the right pregnancy diet because you're also fighting...

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Essential Oils That Help Zap Cellulite

Melinda Hoppernman -
Cellulite can make your thighs and buttocks appear lumpy and dimpled, and it can definitely throw your self-confidence out of the window. Just about anyone can be bugged by...
Hair

What Hair Brush Should You Use?

MegWright -
Have you ever seen a professional hair stylist with their tools? It can occupy their whole utility belt and that’s not even all of...
Beauty

DIY Tricks for Treating Beauty Problems

Melinda Hoppernman -
Each and everyone of us has experienced a beauty problem at one point in our lives. It can be that sudden breakout of acne,...
Diet

Eat More of These to Crave Less Food

Melinda Hoppernman -
Are you trying to stay away from food because you want to lose weight? Don't because it's actually counterproductive for a couple of reasons: It's...

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