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Skin

Wonderful Benefits of Helichrysum Essential Oil

Melinda Hoppernman -
Not too many people have heard of helichrysum essential oil. It's because of the fact that it is rather expensive, and so it is overshadowed by a lot of...

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Mistakes You Always Make With Your Sunscreen

Melinda Hoppernman -
We’ve all gotten embarrassing sunburn at one point. We forget to wear sunscreen, stayed under the sun too long, got too excited with summer...
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Healthy Alternatives to Stress Eating

Sheryl Richards - 0
Put simply, stress eating is the act of turning to food in order to release stress or tension. There are times in which it's also...

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A Guide to a Raw Food Diet

Melinda Hoppernman -
Have you ever heard of the raw food diet? You’re probably thinking that this is just another fad diet that doesn’t really work at...
Skin

Natural Remedies for Freckles

MegWright -
Freckles are cute little spots on the face that can add more charisma to your look. However, these freckles often appear due to sun...
Wellness

Foods That Boost Your Metabolic Rate

MegWright -
Look for the right combination with these great food choices. Aim for twenty to thirty grams each time you eat. But before anything, what is...
Skin

Skin Problems That Diabetes Brings

Melinda Hoppernman -
The heart, blood vessels, nerves, kidneys, eyes and ears are all in danger if diabetes is left uncontrolled. Are you aware that the said...
Wellness

Foods to Consume When You Have High Blood Sugar

Melinda Hoppernman -
Have you been recently told by your doctor that you have diabetes or at high risk of developing it? Then it's important for you...

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Holistic Healing- Post-Trauma Stress

MegWright -
Anna wakes up in the middle of the night, her heart beating hard against her ribcage. She’s short of breath and feels afraid and panicky even if she’s safe...
Skin

Natural Sunburn Treatments

MegWright -
Sunburn is one of the most common summer dilemmas. It can make you hate the beach and force you to stay indoors. However, sunburn...
Hair

Tricks to Wake Up With Perfect Hair

Melinda Hoppernman -
Have you ever wondered how the women in movies or television shows seem to wake up with perfectly smooth hair? Have you ever wondered...
Wellness

Reaping the Pros out of Probiotics

MegWright -
The human digestive tract contains millions of good bacteria. These little guys, often referred to as probiotics (translates as pro-life), help lessen the presence...

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