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Wellness

Flush Kidney Stones Naturally

Melinda Hoppernman -
Kidney stones affect about 10% of the population but it is more common in men who are between their 30s and 40s. The stones in the kidneys are typically...

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What is the Pegan Diet?

Melinda Hoppernman -
Another year is about to pass and although many will be celebrating Christmas by indulging on their favorite foods, some are seriously considering following a healthy...
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Health Routine for Kids

Melinda Hoppernman - 0
As a parent, you want to keep your child healthy and fit as much as possible but sometimes, it is hard to teach your...

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A List of Common Fitness Myths

MegWright -
If you’re already killing it at the gym but is still not attaining the results that you want, then something must be totally off....
Wellness

The Five Wonderful Benefits of Ginger Oil

MegWright -
Are you having digestive problems? Are you alcoholic? Does your liver need some attention? Are you suffering from cramps due to menstruation? Perhaps you...
Skin

Myths and Facts About DHA

MegWright -
It is very important that consumers recognize how products work- their basic functions, mechanisms of action, and the side effects, if there are any....
Hair

Make Your Hair Grow Faster with These Tips

Melinda Hoppernman -
Having long, beautiful hair is probably on your wish list right now as you peruse magazines for that perfect look for the holidays. However,...
Wellness

Is It Safe to Have an X-Ray When You’re Pregnant?

Melinda Hoppernman -
When you're in the family way, it's of utmost importance for you to be in optimal health for your benefit as well as your...

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How to Reclaim Power in Your Own Home by Getting Rid of those Plentiful Bedbugs!

MegWright -
No home is absolutely free of these awful creatures but you can get rid of enough that you don’t get bites anymore or very rarely do. Bed bugs are...
Diet

Sweet Potatoes: Warm, Orange Clouds of Yummy Health

Melinda Hoppernman -
Sweet potatoes are one of the most beloved vegetables in the world.  A popular root crop with natural sweetness and versatile richness minus the...
Beauty

Make-Up for Beginners: Skin Preparation

MegWright -
For make-up professionals, skin preparation is probably the most essential part of make-up application. But for people at home, washing, toning, exfoliating and moisturizing...
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Dinner Recipes to Shed Weight

Melinda Hoppernman -
Are you planning on going on a diet? Losing weight is probably on top of everyone’s minds these days especially those who have gained...

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