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Have you already heard about "insomnia identity"? If you firmly believe that you are suffering from insomnia, then you probably have it. Continue reading to learn more about the so-called insomnia identity,...

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Want to Lose Weight Fast? Then Boost Your Brown Fat!

Brown fat — it's a special kind of fat that everybody has, and it's known to generate a lot of heat to help the...
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Make Your Bath Time the Best with These Ingredients

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Have you ever wondered how to make your bath time more enjoyable? Yes, there are plenty of bath products out there that promote relaxation...

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Improve Your Posture

A lot of us spend our time either sitting or standing completely still. This greatly affects our posture. Within just a week of sitting...

Make Your 60s the Best Years of Your Life

Life begins whenever you want it to. If you are one of those who begin life every decade, your 60s may be the start...

Different Beauty Uses of Castile Soap

Castile soap is the purest form of soap around. It is made by mixing olive oil with either potassium hydroxide to create liquid castile...

Got 40 Minutes? Then Whip Up This Curried Cauliflower Soup!

If you're craving for a hearty soup, then this article is made just for you. Below you will come across the recipe for making...

The Disease Fighting Powers of Regular Sauna Baths

Are you aware of the fact that sauna bathing on a regular basis, even for just a few minutes can bring so many health...

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Suprising Signs of Dehydration You Should Know

You might think that is only during summer season that you can experience dehydration. But, think again. Dehydration occurs when your body has not enough fluids or water to function...

Signs You May Have Insulin Resistance

Most people immediately think of diabetes when insulin resistance is mentioned. Did you know that it's also linked to so many other health problems...

Makeup How-To: Beautiful Bronze Ombré Eyes

Here’s, a how-to on creating a bronze ombré eyes that would complete your evening or day look. 1. Apply Base and Skin Highlight The first step...

Here are the Lesser-Known Symptoms of IBD You Should Know About

IBD stands for inflammatory bowel disease, which is the name used to refer various disorders that involve long-term or chronic inflammation of the digestive tract. Doctors say...

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