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Wellness

Medicine Ball Exercises for More Power

Melinda Hoppernman -
Building power to boost your metabolism is a good idea if you want to quickly tone and tighten your muscles but the question is how are you going to...

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Common Causes of Blood in Urine

Sheryl Richards -
Hematuria — this is the fancy medical term used by doctors to refer to the presence of blood in the urine. In this article, we...
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Carb-Rich Foods That Are Good for You

Sheryl Richards - 0
So many weight loss diets out there make it appear as though carbohydrates are the most sinister nutrients that a person could supply his or her...

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Beauty

3 Exercises for Perkier Looking Butt

Melinda Hoppernman -
With all the sitting that is happening on day to day basis, it shouldn't come as a surprise that our butt looks flat and...
Nails

Perfecting At Home Pedicure

Melinda Hoppernman -
Getting a pedicure from time to time can help you maintain healthy toenails but the price of getting it done by a professional might...
Beauty

Have You Heard About the Vampire Facial?

Melinda Hoppernman -
Perhaps you have already come across selfies of female celebrities on social media sporting bloody faces. No, they're not trying to scare you away. On the...
Wellness

Do You Like Picking at Your Skin? You May Have Skin Picking Disorder

Melinda Hoppernman -
Most people pick at their skin every now and then, such as when there's a scab, pimple or bump. However, it is an entirely...
Beauty

Nail Polish Tricks You Never Knew

MegWright -
Nails, we love them, need them and can’t live without them. We use our nails for scratching ourselves, tearing up paper and for decorating....

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Skin

Totally Effective Remedies for an Oily T-Zone

Melinda Hoppernman -
That part of your face that consists of the forehead, nose and chin is called the T-zone. Most of the time, the T-zone is oiler than the rest of the...
Wellness

Why Should You Start Eating Pistachios?

MegWright -
Nuts make for a healthy snack. They are popular food items as they are very versatile in that they can be used for sweet...
Skin

5 Amazing Benefits of Milk on Skin

Melinda Hoppernman -
Most of us have been raised drinking milk to help us grow taller and healthier. Now that we’re all grown up, milk also plays...
Skin

How to Solve Your Worst Skin Issues Naturally

Autumn Humphries -
Is there a secret to perfect skin? There might not be one but with the proper skin care and natural remedies, you can solve...

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