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Monday, December 1, 2025
Spotting refers to the presence of blood in between periods. Most of the time, it's something that's perfectly normal. Put simply, the blood that you observe is just the...

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The Best Natural Skin Care Ritual to Follow

There is no denying that we need to learn how to care for our skin as much as possible if we want it to...
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Cease Out Your Skin from Psoriasis

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Psoriasis is a skin disorder characterized by thick, red patches of skin covered by white or silvery scales. It usually appears between the ages...

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Tips for Beginners of a Plant-Based Diet

It’s never too late to turn your health around especially when you switch to a plant-based diet. Not only does this diet help you boost your...

6 Sure Ways to Lose Waist Fat

Overweight is often linked to being unhealthy but there are those who are carrying more weight than others but are still considered healthy. On...

Weight Loss Regimens That Actually Works

As they say, the best way to lose weight is to exercise regularly and make healthy eating choices. Though, the fad of weight loss...

Pros and Cons of Coffee in your Diet

Are you an avid fan of coffee? If you love drinking coffee, then it would be possible to assume that you didn’t know that...

Top Five Superfood Powders of 2015

Health awareness is one of the hottest trends in recent years. Unlike diet fads that come and go, people now realize the importance of...

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Beauty Benefits of Garlic

Garlic is one of the most used items in traditional medicine. A small piece of garlic have multiple health benefits that can help improve overall health. Garlic contains antiviral,...

Hair Color Trends

Before the year ends, people often wonder what the latest trends will be the following year not just in terms of fashion and fitness...

Health trends 2015

What is spiralizing? What are the benefits of bone broth? Here are some of the famous names in health and nutrition, giving us information...

Must-Avoid Mistakes for Oily Skin

Not everyone is born with beautiful and normal looking skin. Some of us have to deal with oily skin where it leaves an oily...

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