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Wellness

Lesser-Known Causes of Insomnia

Melinda Hoppernman -
Everyone knows that the intake of coffee and other caffeinated beverages at night can keep a good night's sleep at bay. The same is true for having high levels of stress...

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Should You Use Urine on Your Face?

GwenLucas -
Everyone loves to try new things in terms of beauty but putting urine on your face must be the weirdest thing yet! Do I hear...
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A Greasy Woman’s Guide to Hair

Melinda Hoppernman - 0
Yes, believe it! There is an easy solution to oily hair—just  make it a point to wash it more often.  But then again don’t...

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The Air-Purifying Properties of Indoor Plants

Melinda Hoppernman -
Studies from prestigious schools and universities and even NASA themselves have conducted a study on indoor plants abilities to clean air.  It is confirmed...
Wellness

Yoga Poses that You Should do Daily

Melinda Hoppernman -
The way we live our lives nowadays makes our body begs for a good stretch to get rid of the knots and tightness in...
Hair

Korean Hair Regimen

Melinda Hoppernman -
We are all obsessed with how our skin should look that we tend to forget about our hair. Waking up to hair that has...
Diet

How to Bake Gluten-Free Whoopie Pies

Melinda Hoppernman -
Are they cookies on steroids? Are they pies having identity crisis? No, they're whoopie pies. They look phenomenal and they taste exceptional — who...
Wellness

A Beginner’s Guide to Ayurveda

MegWright -
Ayurveda is currently the wellness buzzword that’s being used around by lots of bloggers alternative medicine experts and practitioners, It-girls and Instagrammers all alike. Sure,...

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Healing Herbs for Everyday Use

Melinda Hoppernman -
Herbs are wonderful additions to anyone’s garden as they are not only good for adding flavor to our meals but they can also help heal our bodies. Most of...
Nails

Are Nail Polish Dangerous?

Melinda Hoppernman -
Women can’t help but play with their nails by painting them in various colors. And it’s not only that, but it seems that many are going...
Beauty

Natural Remedies for Inverted Nipples

Melinda Hoppernman -
Inverted nipples — sometimes they are purely cosmetic in nature, while other times they can signify problems especially if they come with other signs...
Wellness

Five Ways to Make Exercise a Daily Habit

MegWright -
Five Ways to Make Exercise a Daily Habit It’s easy to announce to the world that you’ll be making changes in your lifestyle to...

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