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Wellness

The Health Benefits of Hickory Nuts

MegWright -
Hickory nut plays many crucial health functions as evidenced by its positive impact on weight gain, cardiovascular health, normal growth and development, metabolism, circulation, nerve function, and kidney health. What...

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Healthy Baking Substitution

MegWright -
We always want you to have the healthiest choices when it comes to your fitness and health. We’ve found different ways to make your...
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Banish Scars Naturally

Melinda Hoppernman - 0
Most of us have scars on our body that we prefer not to see on a daily basis. These scars might be because of...

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Gaining Weight? It Could be Your Stress to Blame

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Are you getting super frustrated and confused because the reading on your bathroom scale is shifting but towards the wrong direction? If you are...
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The Wonders of Ginseng

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Ginseng is considered as one of the most used herbal supplements today not just in the United States but around the world as it...
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6 Home Remedies to Treat Dry and Damaged Hair

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Having trouble with dry and damaged hair? You are not the only one who seems to be battling bad hair days because a lot...
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The Signs and Symptoms of Chronic Anxiety

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We all feel anxious or nervous during periods of stress and extreme pressure. Different conditions trigger anxiety, and this is normal. However if anxiety...
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Three Exercise Routines That Will Trim Your Waist

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What was once a 24-inch waist has now merged with your hips. We understand the pain and denial behind the weight gain, but you...

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Here’s How Daily Common Activities Lead to Depression

MegWright -
Before you get shocked, you must know that this study was first done on rats but may have certain insights on how using your mobile phone while baby sitting...
Wellness

Top Ten Superfoods to Eat for Cleaner Arteries

MegWright -
Arteries play a crucial role in keeping us well and alive. In essence, arteries are blood vessels that supplies oxygenated blood from the heart...
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Different Types of Split Ends

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Constant exposure to the ever-changing weather as well as too much use of hair products and styling tools can leave us with damaged hair...
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6 Stand-up Exercises You Can Try for Flat Abs

GwenLucas -
You want to have flat abs? Then check-out these stand-up exercises for flat abs. These 6 exercises when done and combined with a good...

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