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Diet

Dinner Recipes to Shed Weight

Melinda Hoppernman -
Are you planning on going on a diet? Losing weight is probably on top of everyone’s minds these days especially those who have gained a few pounds over the...

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Why Smiling Is Good For You

MegWright -
Smiling can be an automatic reflex when we feel happy. When we see someone we know do something funny we smile, laugh or smirk....
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Skin Asthma: Causes, Symptoms and Treatment

Melinda Hoppernman - 0
To date, there is no known treatment for skin asthma. If you are diagnosed with it, fret not because there are medications available for...

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Common Workout Injuries and How to Avoid Them

Melinda Hoppernman -
Whatever your reason to go to the gym is, the last thing you want is to get injured. It is easy to say that...
Wellness

Top 8 Activities Energy-Filled People Do Daily

MegWright -
People from all walks of life need the energy in order for them to live life to the fullest. It really doesn’t matter what you...
Skin

What is Skin Icing and Its Benefits

Melinda Hoppernman -
Our skin is constantly bombarded by dirt, dust, sweat, and other elements that can leave it looking and feeling dry. We may not be paying much...
Skin

Simple Turmeric Mask for Dry Skin

Autumn Humphries -
This simple to do mask combines the skin benefit of turmeric with coconut oil to soften and moisturize the skin. All you need is to...
Wellness

Meat vs vegetable Protein: Which one is better?

MegWright -
There has always been a battle between vegetable protein and meat protein advocates as to which is the better source of proteins. Of course...

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5 Best Beauty Tips for Thanksgiving You Should Know

GwenLucas -
Thanksgiving is already here! You should be preparing not just the foods and treats for the holiday season but also to look your best. Read on below for the 5...
Wellness

Amoebiasis Causes and Symptoms

Melinda Hoppernman -
Amoebiasis, also called amoebic dysentery, is one of the communicable diseases in humans. Caused by the amoebas from the Entamoeba group, the symptoms are...
Wellness

Signs You May Have Fragrance Allergy

Melinda Hoppernman -
It's no secret that spraying perfume or cologne and applying deodorant can make you smell and feel wonderful. But if doing them makes your...
Beauty

6 Herbs for Natural Beauty

Melinda Hoppernman -
When it comes to beauty, we always turn to chemically laden beauty products to put a halt to signs of aging and make skin...

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