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Nails

How to Quit Biting Your Nails

GwenLucas -
Biting fingernails is a bad habit that usually originating from childhood. Approximately sixty percent of children bite their nails and forty five percent of teenagers.  Nail biting becomes less...

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A List of Diseases that Physicians Often Get Wrong

MegWright -
When you start experiencing unusual pains, mysterious body issues and other hard to explain symptoms that ail you, you’d think that an immediate trip...
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Remove Unwanted Bra Bulge with These Exercises

GwenLucas - 0
We spend a huge fraction of our time working out our “problem areas”. We mostly work on our abdominal muscles, legs, buttocks and arms....

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Diet

A Guide to a Raw Food Diet

Melinda Hoppernman -
Have you ever heard of the raw food diet? You’re probably thinking that this is just another fad diet that doesn’t really work at...
Beauty

An Easy Guide to Health for Aging Women

Melinda Hoppernman -
There is no stopping aging. It happens naturally. However, this doesn't mean that we can't slow down its effects or that we can just...
Wellness

Must-Try Remedies for Sinus Headache

Melinda Hoppernman -
Have you ever experienced a throbbing headache coming from your forehead, cheeks, and the bridge of your nose? Well, this is probably caused by...
Beauty

Makeup and Beauty Product You Shouldn’t Splurge On

MegWright -
Buying and using new products gives us such a satisfying feeling. It’s one of those things that most girls understand. Opening up a new...
Wellness

Basic Survival: Don’t Forget to Drink Water First Thing in the Morning

MegWright -
It makes sense to even have at least enough sips of water to moisten your whole mouth and line your throat with enough moisture...

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Natural Treatments for PCOS

Melinda Hoppernman -
PCOS or polycystic ovary syndrome is a condition that is associated with hormonal imbalance in women who are in the reproductive age. The problem with PCOS is that not...
Beauty

Weird Beauty Challenges

Melinda Hoppernman -
Challenges aren’t a new thing, your parents did some popular challenge during their time and so did their parents. The only difference now is...
Wellness

Get Whiter, Healthier Teeth with These Tips

MegWright -
Toothbrush and toothpaste, mouthwash, floss are three things we typically have in our dental care kit. But there’s one alteration that you can make...
Wellness

Relieving Stress with Yoga

Melinda Hoppernman -
We are no strangers when it comes to stress as we often feel it on a daily basis. From our house, to work, and...

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