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Wellness

10 High Protein Breakfast Ideas that Don’t Use Eggs

MegWright -
While eggs are an excellent source of all the benefits you want to start the day with: some people are unable to enjoy a hearty serving in the morning...

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An Introduction to the Renal Diet for People Suffering from Kidney Disease

MegWright -
What is Renal Diet? Patients suffering from kidney disease, especially renal failure, need a special diet to control the build-up of waste products that that...
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Beauty 101: How to Kick Dry Skin to Oblivion

MegWright - 0
Winter is fast approaching and with it comes the harsh reality of facing irritated skin. The constant change in temperature (cold and dry outside...

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Nails

Quick Fixes for Common Nail Problems

Melinda Hoppernman -
Our nails lend beauty to our hands especially in women who paint them in various colors to make a statement. But when they break,...
Wellness

Confounding Depression During Pregnancy

MegWright -
Depression during pregnancy affects approximately 1 in every 4 pregnant women. This type of mood disorder can sometimes be misdiagnosed during pregnancy primarily because...
Wellness

Alleviate Dust Allergy with Natural Treatments

Melinda Hoppernman -
Dust allergies are really a bother especially when you need to do general cleaning or when you are exposed to areas that have high...
Skin

3 Oils That You Can Use to Moisturize Your Face

MegWright -
Before all the amazing oils have come to light in recent years, the coconut oil was already flourishing. Aside from cooking, it’s been used...
Beauty

How to Banish Freckles on Face

Melinda Hoppernman -
Freckles are these light brown or tan spots that appear on your skin which contain melanin. Compared to moles, which often appear as raised...

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Foods to Avoid If You Have Prediabetes

Melinda Hoppernman -
Being told by your doctor that you have prediabetes is a major cause for concern — people with diabetes start out as having prediabetes. So in other words, it is a...
Skin

Best Topical Remedies for Skin Problems

Melinda Hoppernman -
Skin problems affect all of us at one point in time. From the time we were young all the way to adulthood, we have...
Diet

Why Witloof Should be Incorporated Into Your Diet

Melinda Hoppernman -
We're told time and again to include more leafy greens to our diet. But just because a leafy vegetable isn't green doesn't mean right...
Beauty

Incredible Benefits of Blood Orange Essential Oil

Melinda Hoppernman -
No, blood orange essential oil is not red in color just like the flesh of the fruit from which it comes from. That's because...

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