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Wellness

How to Prevent Dizziness After Eating

Melinda Hoppernman -
No, you're not the one who feels dizzy after eating. It's actually a very common phenomenon, and doctors blame it on what's called postprandial hypotension. Continue reading if you are...

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Workplace Stress and What to Do About It

Melinda Hoppernman -
Stress at work is a serious matter. You'll always find employees in a company who are suffering from chronic stress that cost their companies...
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What to Eat To Banish Stress

Melinda Hoppernman - 0
Feeling on edge a lot or jittery over simple things? Do you feel constantly agitated about something, yet you have no idea what it...

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8 Essential Oils that are Perfect for Your Skin

Melinda Hoppernman -
Most beauty products that are being sold today, regardless of whether they are for the face, skin, hands, and what not, contain essential oils...
Diet

Sweet Potato Health Benefits

Melinda Hoppernman -
Sweet potato is one of the common energy-giving foods people have today. It is usually eaten for breakfast or snacks for energy. With the...
Wellness

Natural Ibuprofen Alternative

MegWright -
Ibuprofen are non-steroidal anti-inflammatory medication that is usually used for pain. Ibuprofen works by reducing the hormones that cause the inflammation. This medication works in...
Wellness

Yoga Etiquette 101: Things You Should NOT Do in a Yoga Class

MegWright -
Congratulations on finally deciding to hit up a yoga studio! Or maybe, you’ve already been going for a while now but are still not familiar with...
Wellness

Ways to Manage Athlete’s Foot

Melinda Hoppernman -
Athlete’s foot, medically known as tinea pedis, is the fungal infection of the feet. The causative agent may infect any part of the foot,...

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How to Lose 30 Pounds in One Month

Sheryl Richards -
Is it possible for you to lose a few pounds in a week? This is doable especially when you are paying attention to your diet and are exercising all the time....
Skin

Healthy, at Home Treatments for Facial and Body Acne

MegWright -
Acne can be a horrific thing to go through but the journey does not end there. Scars are a party pooper after all the...
Beauty

Use This Natural Recipe for Your Eyeshadow

Melinda Hoppernman -
Lipstick? Check. Lip balm? Check. Concealer? Check. Eye liner? Check. Eye cream? Check. These are just some make up essentials that can be made at...
Skin

Shocking Causes of Dry Skin

Melinda Hoppernman -
Failure to apply moisturizing lotion and drink plenty of water — we all know that these can leave the skin dry. Are you frustrated because...

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