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For those who are diagnosed with osteoporosis, it is important that you get essential nutrients into your system such as vitamin D and of course, calcium. Research suggests that...

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How to Reap Benefits of Raw Food Diets

Raw food diet is fast becoming the talk of the town what with the diet books, recipes, detox retreats, and even restaurants that are...
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Health Benefits of Fennel Seed

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Fennel seed is one of the herbs and spices people see in the chicken. With the scientific name Foeniculum vulgare, fennel is a flowering...

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