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Thursday, December 4, 2025
Imagine eating your favorite ice cream when all of a sudden this blinding pain shoots up from your tooth making you cringe and in the verge of tears. If...

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Reasons Why Having High Blood Sugar is Bad for You

Hyperglycemia is the medical term for high blood sugar, and it affects individuals who suffer from diabetes. It's very important to keep the levels...
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Tips to Run Faster

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Do you like running? Want to beat your personal record? Do you want to graduate from walking to jogging? Increasing your speed isn’t as...

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Helpful Tips for Women with Thin Hair

Women with thin hair know full well how their hair appears to be completely uninspired when left alone. The fact that they need to...

Superfoods for a Longer Lifespan

By now, everyone should already know that eating, drinking and living healthy can prolong a life. A ton of research have already concluded that...

Signs and Symptoms of Sleep Apnea

Sleep apnea is a medical disorder characterized by reduced sleep quality caused by interrupted breathing patterns during sleep. A pause in breathing for at least ten...

Post Nasal Drip Remedies to Consider

Post nasal drip is a common occurrence in our body, but only when we get sick that we become aware of the mucus that seems to...

How to Use Melatonin Safely to Treat Insomnia

Insomnia is something this generation is suffering from. A lot of people find themselves up at night searching for the sandman to no avail....

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Things to Avoid If You Have Dry Hair

The blistering sun, strong winds, a frigid climate — undeniably, all of these can dry out your hair. But did you know that you are responsible for most of...

Steps for the Cabbage Diet

Are you struggling to lose some pounds? How about trying the Cabbage Soup Diet? Celebrities, fashion icons, and even health gurus find this soup...

Best Essential Oils to Make Stretch Marks Disappear

Stretch marks can appear on our skin when you experience sudden weight gain, like when you become pregnant, gained more muscles at a rapid rate, or...

Nail Polish Tricks You Never Knew

Nails, we love them, need them and can’t live without them. We use our nails for scratching ourselves, tearing up paper and for decorating....

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