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Nails

Best Nail Care Tips for Beautiful Hands

Melinda Hoppernman -
Women love to paint their nails to show off their personality but when you often end up with ragged and cracked nails and cuticles, it’s hard to flaunt the...

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Natural Remedies for Perioral Dermatitis

Melinda Hoppernman -
Perioral dermatitis is a form of dermatitis that appears around the mouth. Usually, it is characterized by a rash that is red and inflamed....
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4 Tips to a Healthy Alcohol Drinking

Melinda Hoppernman - 0
Alcohol is a must during parties and social interactions so even if you are trying to watch for your health, sometimes you have to...

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Start Your Day With Poha and Enjoy These Benefits

Melinda Hoppernman -
Long before cornflakes came into being, there was poha — a treat originating from India that consists of flattened rice. Many people believe that...
Wellness

Different Ways to Get Fit

MegWright -
Maintaining a proper balance between social interactions, health, work, fitness and family can be challenging and can well the best of your time. However, it...
Wellness

Natural Drinks for Better Sleep

Melinda Hoppernman -
Is getting a good night's sleep always out of your reach? Most of us have experienced sleepless nights at one point in our lives...
Skin

These Foods Can Help You Enjoy Whiter Skin

Melinda Hoppernman -
You can rush to the nearest beauty shop and get your hands on all sorts of skin whitening soaps and creams. Or you can...
Wellness

Lessen Your Back Pain with These Tips

Melinda Hoppernman -
We all experience back pain from time to time. This can be due to us lifting heavy weights, poor sleeping position, or sitting for...

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The Five Stages of Sleep

MegWright -
When we think of sleep, we think of giving the body and mind a few hours a day to rest and rejuvenate. We yearn for more hours of sleep because it...
Wellness

Fight Heart Disease, Diabetes, and Cancer with these Alkaline Foods

Melinda Hoppernman -
The Alkaline Switch One of the things that your doctor will recommend when you’re diagnosed with cancer, diabetes, or heart disease, is to switch to...
Beauty

Cold Weather Must Have Product

MegWright -
One of the hardest things to maintain is our skin, nails and hair. There are so many things that can affect them. The way...
Wellness

Signs That You Are More Sleep Deprived Than You Think

Melinda Hoppernman -
We all know how important sleep is to keep us completely sane, but we are a flawed species. There are days where you would...

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