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Friday, January 2, 2026
Leucorrhea is a concern that is exclusive to women — it refers to an increase in the amount of vaginal discharge. Most of the time, it's something caused by...

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Joint-Friendly Exercises that Burn Calories

Losing weight and those stubborn fats require intense activities like running to boost your metabolism. But running can hurt your joints especially when you’ve...
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Ways to Lose More Weight When Walking

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Walking is the most popular form of exercise for any age group. We walk every day and we use this method of transportation to...

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Standing Ab Workouts

Tired of the basic crunches and sit ups? It’s time to get up on your feet and hide the mat away. Give your neck...

The 10 Best Superfoods

What are "superfoods"? They are foods that are beneficial and healthful. Make it a habit to include these "superfoods" into your diet for that...

The Benefits of Health Insurance

What are the benefits that you can actually get from a health insurance policy? It is undeniable that health insurance is important as it...

Halitosis – Causes, Diagnosis, Prevention and Treatment

Halitosis, more commonly known as bad breath is a condition in which significant foul odors are exhaled from the mouth when breathing. In general,...

Cease Out Your Skin from Psoriasis

Psoriasis is a skin disorder characterized by thick, red patches of skin covered by white or silvery scales. It usually appears between the ages...

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Recipe for Making Bok Choi Chips

Wondering what else you can do with that head of bok choi stashed in your fridge other than steaming or stir-frying it together with other vegetables? Why not turn...

Quick Fixes for Plugged Ears

Plugged ears- also known as clogged ears- happen when there is an obstruction inside your Eustachian tubes. Some known factors that cause plugged ears...

Slim Down With These Fruit Smoothies

Mix and blend one of these delicious and diet-friendly smoothies to help you slim down and to help flatten your belly. 1. Blueberry Smoothie Servings: 2 Ingredients: 2...

Peeper Problems Poof: Very Easy Two-Ingredient DIY Eye Cream

Most eye creams can leave a massive hole in the pockets of consumers with average shopping budgets. Did you know that you can make...

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