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Wellness

Vitamin B-Rich Recipe: Beef and Chicken Stir Fry

Melinda Hoppernman -
Vitamin B is one of the core vitamins needed by the body. In fact, the B-vitamin is one of the water-soluble vitamins, with vitamin C being the other. Since...

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Tips on How to Balance Hormones Naturally

Melinda Hoppernman -
Our hormones play a role on our overall health, from controlling our mood, to regulating our weight, and even preventing bloating from happening. But...
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How to Make Aloe Vera Lip Balm at Home

Melinda Hoppernman - 0
Your lips are really sensitive and that's why they are highly susceptible to chapping. Did you know that a lot of those lip balms...

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Get to Know the Various Effects of Depression on the Body

Melinda Hoppernman -
Contrary to popular belief, it's not just the mood that can be affected by depression. Mental health experts say that it's something that can...
Skin

Easy Guide to Facial Oils

Melinda Hoppernman -
Facial oils are quite popular nowadays as they have been proven effective in nourishing the skin. Years ago, many were scoffing at the idea...
Hair

Get to Know Your Hair Brushes

Melinda Hoppernman -
You're probably wondering why there are so many brushes being sold in many beauty shops. For sure, you're happy with your regular comb but...
Diet

Should You Include Cow Tongue in Your Diet?

Melinda Hoppernman -
In Mexico, there is a well-loved stew called "lengua", and its primary ingredient is cow tongue! But aside from this popular Mexican dish, there...
Wellness

The Nutrient-Filled Goodness of Peanut Butter

MegWright -
Growing up, we all enjoyed peanut butter jelly sandwiches. Actually even most of us as adults still do. Peanut butter has been an essential...

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Cold Sores Causes and Remedies

Melinda Hoppernman -
Cold sores, also known as fever blisters, are a common viral infection in people. These are groups of small blisters that appear on the lip and around the mouth....
Skin

How to Smoothen and Nourish Chapped Skin Skin

MegWright -
Skin chapping is common during winter weather, and is typical for those with dry skin. Chapping is basically the cracking, peeling and fissuring of...
Diet

Foods for Fatty Liver Diet

Melinda Hoppernman -
Fatty liver can be divided into two groups, the alcohol-induced type and the non-alcoholic type of fatty liver. As the name suggests, alcohol-induced fatty...
Beauty

Tips for Making Legs Look Longer

Melinda Hoppernman -
There is something about long legs that are just as attractive. Some of us are lucky enough to be born with long legs. Though,...

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