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Wellness

Get Ready for Winter with These Wellness Tips

Melinda Hoppernman -
Winter is just a few months away and although many of us are envisioning spending more time indoors, bundled up in thick clothes, eating warm food, and taking some...

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Natural Remedies for Flaking Skin on Face

Melinda Hoppernman -
The topmost layer of skin on your face gets sloughed off periodically to reveal a fresh layer underneath, but the process is something that...
Homepage

Blanching of the Skin: Causes and Other Important Matters

Melinda Hoppernman - 0
If you press an area of your skin with your finger, it should immediately return to its normal color as soon as you stop...

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Skin

Tips on Eliminating Skin Fungus

Melinda Hoppernman -
Skin fungus, also known as tinea, is the fungal infection of the skin, hair, and nails. They may be common, but they affect a...
Wellness

Health Benefits of Sun Exposure

MegWright -
We often think that sun exposure can only lead to negative things. Though, there are amazing benefits to sun exposure. Ancient cultures throughout the...
Diet

How to Make Dairy-Free Soy Yogurt at Home

Melinda Hoppernman -
There are so many perks to going vegetarian. However, there are also a few downsides that go along with it, and one is the...
Diet

Curb Appetite with These Healthy Foods

Melinda Hoppernman -
We all feel hunger pangs from time to time especially when we lack energy or when our hormones are changing. Although there is nothing...
Diet

Reasons to Add Emmer to Your Diet

Melinda Hoppernman -
Emmer is one of the various ancient grains that are in our midst. Since they are virtually untouched by scientists, you can bet that...

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Treat Seasonal Allergies Naturally

Melinda Hoppernman -
Seasons change, that's for sure, and for some people, it heralds that time of the year when their allergies are triggered. Runny nose, a sneeze that just won't come,...
Wellness

12 Tips on How to Be Mindful Everyday

MegWright -
The activities and the feelings we generate in the morning can have a major impact on the rest of our day. A bad day...
Wellness

The Natural Way to Treat Diabetes

MegWright -
Diabetes is a medical condition, where, quite simply, your body isn’t processing sugar effectively. And since sugar (in its various forms) are what makes...
Hair

Essential Oils for Growing Healthier Hair

Melinda Hoppernman -
Applying essential oils on our hair and scalp may not seem necessary for some since our skin produces its own natural oils. Unfortunately, the...

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