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Tuesday, December 9, 2025
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Beauty

Tips on Protecting Your Lips From the Summer Sun

Melinda Hoppernman -
It's not just your skin and hair that you need to shield from the scorching summer sun, but also your lips — the ones you use for talking, smiling...

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Yoga Poses to Improve Digestion

Melinda Hoppernman -
Indigestion is a common occurrence in parties and dining out especially when you subject your stomach to large amounts of food. This causes bloating...
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5 Ingredients to Shampoo to Boost Hair Growth

Melinda Hoppernman - 0
Most women dream of having long and beautiful hair that they can style in any way that they like. However, not everyone's hair can...

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Wellness

Benefits of Panchakarma

Melinda Hoppernman -
Our bodies have the ability to heal themselves given the right conditions, but with our current habits and lifestyle, it may take our bodies...
Beauty

Eyebrow Tutorial for Undefined Brows

Melinda Hoppernman -
Sparse and undefined brows are quite common as we age. This might be due to constant plucking or because of changes in our hormones....
Diet

Lower High Cholesterol With These Home Remedies

Melinda Hoppernman -
Did you know that your body itself produces cholesterol? That's because cholesterol is important for various bodily processes. For instance, the liver requires it...
Diet

Recipe for Making Shiitake Burger Patties

Melinda Hoppernman -
Vegetarians all over the planet are thankful for various types of mushrooms as they can be easily turned into a number of food products...
Skin

6 Places You Forget to Apply Sunscreen On

Melinda Hoppernman -
Our skin is constantly exposed to the harsh elements whenever we step outside our home. Add to this the fact that we absorb the...

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3 Effective Drills to Improve Your Pull-Ups

MegWright -
The myth that ladies are not capable of doing pull-ups has been circulating around the world for a really long time. It is also incredible to know how ladies...
Wellness

The Cold Truth about Cryotherapy

Melinda Hoppernman -
Much is being heard about whole body cryotherapy (WBC), but can it really deliver on all of its promises? The WBC process involves standing...
Skin

Foods to Eat If You Suffer From Eczema

Melinda Hoppernman -
Do you have eczema? Then it must be giving you a hard time this part of the year — the cold, dry air can...
Wellness

The Disease Fighting Powers of Regular Sauna Baths

MegWright -
Are you aware of the fact that sauna bathing on a regular basis, even for just a few minutes can bring so many health...

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