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Wellness

8 Bad Habits that Damage Your Health

Melinda Hoppernman -
We may not be aware of this but there are habits that we do that can actually cause us more harm than good. You may think that the kinds...

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What Type of Oil Do You Need For Your Beauty Needs

Melinda Hoppernman -
Oils have always been used when it comes to traditional medicine and beauty treatments. It has suddenly become mainstream a few years ago when...
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Lose Belly Fat in 6 Steps

Melinda Hoppernman - 0
Overweight is often seen as being unhealthy but there are those whose weight have gone beyond the recommended number but are still in the...

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Anemia Causes, Symptoms, Remedies

Melinda Hoppernman -
Anemia refers to low red blood cell and hemoglobin count in the bloodstream. It may also refer to the blood’s limited ability to carry...
Diet

10 Foods to Eat to Fight and Prevent Wrinkles

GwenLucas -
You can prevent and reduce wrinkles by eating these 10 foods that are considered to be antioxidant powerhouses. 1. Cherries, pomegranate, and blueberries A good source...
Wellness

Home Remedies for Spotting

Melinda Hoppernman -
Spotting refers to the presence of blood in between periods. Most of the time, it's something that's perfectly normal. Put simply, the blood that...
Diet

5 Reasons Why You Need More Asparagus in Your Life

Melinda Hoppernman -
Eating asparagus does make your pee smell a bit but if you look beyond this, you will be surprised that this vegetable actually delivers...
Hair

A List of Popular Hair Myths, Debunked

MegWright -
Everybody has their own unique hair challenges whether you have long locks or sporting a short pixie-cut hair. In any case, separating hair myths...

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Hair

Best Hair Products to Treat Split Ends

Melinda Hoppernman -
We all have experienced having gorgeous hair but maintaining it is another matter. Our constant use of blow dry, hair curlers, dyes, and other treatments can remove the protective...
Wellness

Determine Your Body’s Real Age with These 7 Exercises

MegWright -
Our biological age is normally different from our physical age, we can truly slow down time or rather stretch it out and all it...
Beauty

Health and Beauty Benefits of Sage

Melinda Hoppernman -
Although a lot of people refer to it as the common sage, there is in fact nothing ordinary about sage. A part of the...
Wellness

Post Nasal Drip Remedies to Consider

Melinda Hoppernman -
Post nasal drip is a common occurrence in our body, but only when we get sick that we become aware of the mucus that seems to...

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