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Wednesday, November 19, 2025
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Wellness

Flexibility Stretches before Bedtime

Melinda Hoppernman -
Finally! The day is over and you can already hear your bed calling out to you. Well, after a long and tiring day, you definitely deserve to lie down...

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Sweet Potato Health Benefits

Melinda Hoppernman -
Sweet potato is one of the common energy-giving foods people have today. It is usually eaten for breakfast or snacks for energy. With the...
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Easy Organic Face Masks for Beautiful Skin

Melinda Hoppernman - 0
Who doesn't want to have beautiful skin these days? We all struggle keeping our skin blemish free and because going to the spa regularly...

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Homemade Masks to Fight Acne Woes

Melinda Hoppernman -
Acne is a skin problem that can make our lives horrible especially when you are not sure when it is going to break out....
Skin

Natural Remedies for Dry Skin

Melinda Hoppernman -
Dry skin is caused by lack of moisture on our skin but there are other factors that can make our smooth and silky skin...
Wellness

How to Manage Runny Nose

Melinda Hoppernman -
Runny nose is a common experienced by almost everyone. Also called rhinorrhea in medicine, the condition involves a nasal cavity filled up by mucus...
Wellness

Health Benefits of Sun Exposure

MegWright -
We often think that sun exposure can only lead to negative things. Though, there are amazing benefits to sun exposure. Ancient cultures throughout the...
Beauty

Use This Natural Recipe for Your Eyeshadow

Melinda Hoppernman -
Lipstick? Check. Lip balm? Check. Concealer? Check. Eye liner? Check. Eye cream? Check. These are just some make up essentials that can be made at...

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Natural Upper Lip Hair Removal

MegWright -
There are incredibly lucky women out there that are born with incredibly fine vellus hair on their upper lip, and there are other women that are born with whiskers....
Wellness

6 Fitness Holidays spent around the World

MegWright -
The Philippines – The Philippines is one of the trendiest off-kilter spots around the world for new age wellness, surf, yoga, crossfit, and overall...
Wellness

Natural Home Treatments for Legionnaire’s Disease

MegWright -
Legionnaires’ Disease (Legionellosis), is an acute respiratory infection that is caused by a certain kind of bacteria. The symptoms are very much like pneumonia,...
Wellness

How to Correct Bad Posture

Melinda Hoppernman -
Let's admit it. Most of us are not overly concern with our posture as we are with the way we look or the pimples...

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