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Wellness

Want to Increase Your Energy Levels? Here’s How

MegWright -
There will be a certain time of your life when you’ll wonder how other people are able to do what they do and still have the energy to do...

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Ayurvedic Treatments for Fatigue

Melinda Hoppernman -
In this day and age, fatigue is a problem shared by so many busy individuals. It's something that can be triggered by a lot...
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Home Remedies for Cracked Skin Around the Fingernails

Melinda Hoppernman - 0
Cracked skin around the fingernails can be quite annoying. They can make your hands look horrid, keeping you from having the confidence to shake...

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Skin

Best Carrier Oils for Oily and Acne Prone Skin

Melinda Hoppernman -
Not everyone has the same type of skin as the others. Some may have dry skin while others have neutral ones. Then there are...
Wellness

Foods That Can Worsen the Common Cold or Flu

Melinda Hoppernman -
Chicken soup and fresh fruit juices — we all know that loading up on these can help you bounce back from the common cold or...
Diet

Following the Gallbladder Diet

Melinda Hoppernman -
Most of us don't really pay much attention to our gallbladder unless it acts up. For most people, their focus is on their heart,...
Diet

You Should Quit Sugar Now

Melinda Hoppernman -
We all want to lose weight but the idea of giving up on our favorite sweet treats is often met with resistance. For sure,...
Skin

Tips to Keep Your Nose From Getting Sunburned

Melinda Hoppernman -
Because your nose is sticks out, it's something that can get sunburned much faster than the rest of your face. Having a sunburned nose...

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Foods to Get Glowing Skin This Winter

MegWright -
Do you suffer from dry and itchy skin, especially during the winter? Do you experience lifeless and complexion due to the low temperature? The winter season can be harsh...
Wellness

Trustworthy Baking Soda’s and 5 Functions(Not Baking)

Melinda Hoppernman -
Sodium bicarbonate or baking soda is a type of salt with sodium ions, ions are charged atoms.  The cleaning property of salt with its...
Diet

MedDairy Diet: A Better Version of the Mediterranean Diet

Melinda Hoppernman -
Are you familiar with the Mediterranean diet? Well, it's a type of diet that's named as such because it follows a type of diet that's...
Wellness

Proven Ways to Get Rid of Unsightly Muffin Top

MegWright -
What’s a muffin top? It’s the excess fat that proudly exposes itself by spilling over the waistband of skirts, shorts, jeans, and bikini bottoms....

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