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Tuesday, January 13, 2026
We can already hear your excuses: you don’t have enough time to spare for meditation, you think it’s corny, you’re not a fan, you don’t want to sit still...

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Secrets to Making Your Skin Glow Naturally

Our skin plays a huge role on our body as scientists and medical experts see it as an organ that is critical to our...
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Common Workout Injuries and How to Avoid Them

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Whatever your reason to go to the gym is, the last thing you want is to get injured. It is easy to say that...

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Signs You’re Consuming Too Much Protein

There are so many different kinds of weight loss diets currently in our midst, and there's no denying that the high-protein kinds are some of the...

Summer Beauty Hacks that You Should Know

The much awaited summer season is finally here and because of this, many of us are eager to ditch those dark and dramatic makeup...

Smart Beauty Hacks for Makeup Mistakes

We all make mistakes when it comes to wearing makeup regardless of whether we are just starting out working with beauty products or already...

The Health Benefits of Drinking Coconut Water Kefir

With all of its many uses and health benefits, coconut is truly a blessing from Mother Nature. Although it is considered a tropical fruit,...

Exfoliate Skin with These Tips

Our skin can appear dull and unhealthy after a while and it might just be due to the build-up of dead skin cells on...

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Everything you need to know about the re-reboot of yourself.

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Top Beauty Uses for Emu Oil

A lot of natural oils can be used for a wide variety of beauty purposes. There is one that is not as popular as coconut oil, almond oil and...

The Asthma Diet Plan

Asthma affects millions of people regardless of their age and gender. This illness can be hereditary or has been triggered by environmental factors. It...

What Beauty Habits Causes Wrinkles?

Wrinkles will be a part of our life, no matter how hard we try to avoid it. Though, wrinkles are something we experience when...

Nail Polish Tips and Tricks for Perfect Nails

Who doesn’t want to have perfect nails these days? Women love to color their nails as a form of expression of their current mood...

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