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Wellness

How to Turn Your Bathroom into a Sauna (And Know the Benefits to Enjoy)

Melinda Hoppernman -
Wish that you could hit the spa several times a week to use the sauna but you simply don't have the budget? Worry not because it's possible to have...

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Reduce High Blood Pressure

Melinda Hoppernman -
High blood pressure usually occurs when your blood pressure reading is at 140/90mmHg or above which puts you at risk of various health problems...
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Lessen Damage from Using Heat Styling Tools

GwenLucas - 0
We can obtain perfect curls, bouncy hair, sleek and straight hair with the help of our favorite heat styling tools. Heat styling stools are...

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What are the Symptoms of Vitamin B12 Deficiency?

Melinda Hoppernman -
Vitamin B12 is also sometimes referred to as cobalamin, and it is one of the many water-soluble vitamins around. Since our bodies are not...
Skin

Tips and Tricks on How to Keep Your Legs Smooth

Melinda Hoppernman -
Learning the art on how to keep your legs smooth is definitely an advantage especially since shaving your legs daily just to minimize the...
Wellness

Tips on How to Strengthen Your Nervous System

Melinda Hoppernman -
Our nervous system plays an important role in your body as it is the one that responds to both external and internal stimuli. And...
Diet

Really Easy Tomato Chip Recipe

Melinda Hoppernman -
Did you know that you can actually turn tomatoes into sweet and crispy chips? If you want to make some of them in your...
Diet

Look Younger by Adding These 7 Foods Into Your Diet

GwenLucas -
Apparently the key to younger and glowing skin lies in your stomach. Its not just in the skin care products you're using but in...

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Post Nasal Drip Remedies to Consider

Melinda Hoppernman -
Post nasal drip is a common occurrence in our body, but only when we get sick that we become aware of the mucus that seems to be more than the usual....
Beauty

Easy Skin Care Routine for Guys on the Go

Melinda Hoppernman -
A lot of guys nowadays are seeing the advantages of following a good skin care routine as their skin becomes soft, supple, and smooth...
Skin

5 Steps to Radiant and Glowing Skin

GwenLucas -
A well-cared skin has this natural and radiant looking glow. Here are 5 steps to get that naturally radiant and glowing skin. 1. Use SPF Always...
Wellness

Miraculous Coconuts: Tips on how to use the oil

MegWright -
Coconut oil costs ten dollars a bottle. Here are 10 ways to use it and make yourself look more beautiful and refreshing. Honestly, we would...

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