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Wellness

Reasons Why Korean Women Stay Slim

Melinda Hoppernman -
You've probably noticed how Koreans look stunningly slim in spite of all the food that they've been eating on a daily basis. This is something that we envy about...

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Stiff Joints: Common Causes and Home Remedies

Sheryl Richards -
Do experience joint stiffness upon waking up in the morning? While it's true that it is a problem that's commonly associated with the process of aging,...
Homepage

Tips on Hosting a Wellness Week at School

Melinda Hoppernman - 0
Schools nowadays are starting to see the importance of wellness training to their children at such an early age. This is due to the...

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Abscessed Tooth: It’s Not Something to Smile About

Melinda Hoppernman -
Your tooth may seem like it's bulletproof because it is covered with enamel, which is deemed by the experts as the hardest substance in...
Diet

What Food Should You Eat While You’re on a Diet?

Melinda Hoppernman -
Do you want to go on a diet, but you just can’t seem to find the right food to eat without feeling like you...
Wellness

A Girl’s Tough Enemy: The Arm Jiggle (Workout Article Yay!)

Melinda Hoppernman -
This area is one of the most frustrating parts to tone down and for a lot to even change a tad in form.  The...
Beauty

Beauty Tips and Tricks with Petroleum Jelly

MegWright -
Petroleum Jelly is one of those household staples that you can find in most homes. Petroleum jelly is a versatile product that you can...
Wellness

Here’s How Daily Common Activities Lead to Depression

MegWright -
Before you get shocked, you must know that this study was first done on rats but may have certain insights on how using your...

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A Beginner’s Guide to Ayurveda

MegWright -
Ayurveda is currently the wellness buzzword that’s being used around by lots of bloggers alternative medicine experts and practitioners, It-girls and Instagrammers all alike. Sure, you’ve encountered the term “oil pulling” quite...
Wellness

Holding Your Pee Can Cause These Problems

Melinda Hoppernman -
Did you know that your bladder can actually hold up to 2 cups of urine at a time? But this doesn't mean that you should...
Wellness

Fitness Item Must Have

MegWright -
The winter months are the time where most of the population gain weight. We mainly associate this as holiday weight gain, but the holiday...
Skin

How To Deal With Razor Burn

Melinda Hoppernman -
Shaving is the fastest and quickest way to remove unwanted hair. This method of hair removal is completely painless though there can be some...

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