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Wellness

Useful Tips and Tricks to Improving Our Emotional Well-Being

Melinda Hoppernman -
What is emotional well-being? Emotional well-being is often described as having the ability to understand and value the emotions that run through your body and having the ability to...

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How to Lower Risk of a Blood Clot

Sheryl Richards -
It's perfectly fine for your body to form blood clots at the site of a cut or wound to prevent unnecessary bleeding and also facilitate...
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Know the Best Workout for Your Body Shape

GwenLucas - 0
Find out the right exercise for your body shape. Let's start by scrolling below: 1. Spoon/Pear shape body A full bodied bottom and slim abs and...

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Dandruff Facts and Home Remedies

Melinda Hoppernman -
Dandruff refers to the shedding of dead skin cells on the scalp. It stands as a common scalp disorder that affects people and research...
Diet

8 Ways to Lose Weight After the Holidays

Melinda Hoppernman -
We all promised that we’ll take it easy on the dinner table come the holidays but not all of us have that iron control...
Wellness

Ways to Detect if you have Autoimmune Disease

MegWright -
How can you fight it? Fifty million of those living in the United States experience autoimmune conditions. A huge percentage of that fifty million are...
Wellness

Secrets to Gaining Faster Metabolism

MegWright -
Metabolism may be partly ruled by genetics, but everyone can make the most of what they’ve got to be their slimmest and fittest self....
Diet

5 Easy Keto Breakfast On-the-Go

Melinda Hoppernman -
Following a ketogenic diet sounds like a great idea especially when you want to lose weight as it requires you to cut back on...

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Tips for Health and Wellness for Busy College Students

Melinda Hoppernman -
Students will be facing more challenges in their studies as they enter their college years. Their study load will be higher per semester, projects will be piling up, and the pressure...
Hair

What Hair Brush Should You Use?

MegWright -
Have you ever seen a professional hair stylist with their tools? It can occupy their whole utility belt and that’s not even all of...
Wellness

Feel Sexy and Confident with Flat Boobs

MegWright -
Most women today are very self-conscious about their breast size. While some may not understand why, the simple answer to why breasts are such...
Wellness

Unhealthy Weight Loss Methods to Avoid

Sheryl Richards -
Are you trying to eliminate unwanted pounds quickly? No matter what you do, always remember to steer clear of some unhealthy ways to lose weight —...

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