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Friday, January 9, 2026
Do you develop red and itchy spots or blisters on your skin a few minutes or hours after getting lots and lots of sun? That's called sun rash and...

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Avoid Diabetes Complications By Following These 10 Tips

People who are suffering from diabetes are worried about its complications. But these risk and complications are avoidable. You ony need careful management and responsibility...
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Secrets to Gaining Faster Metabolism

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Metabolism may be partly ruled by genetics, but everyone can make the most of what they’ve got to be their slimmest and fittest self....

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Wellness
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How to Get Rid of Cellulite on Your Face

Cellulite on the buttocks and thighs can be easily kept from view. However, it's an entirely different story for cellulite on the face. Yes,...

Flatten Your Belly With These Yoga Moves

Did you know that your lower back is key for strong abs? The three poses below strengthen those hard-to-reach muscles, while also helping you...

How to Cut Out Sugar for Long Term Use

Eating foods that contain plenty of sugar may help us feel good for a little while, but their impact to our health can be huge. Among...

Get Rid of Forehead Bumps

One of the worst place to get a big red and protruding pimple is right in your forehead. Besides the nose and cheeks, the...

What You Should Know About Gray Hair!

Some people are fine with a gray hair, while others dread its arrival. Whatever your feelings are in this 'gray hair' matter, you should...

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10 Best Tips on How to Apply Foundation

Applying foundation is where most women make mistakes. You’ve probably seen others who wear foundation that is so heavy that their makeup starts to crack. Or perhaps you made...

Top Ten Alkaline Food Items that will Naturally Balance the Body

The implementation of a strict alkaline diet will mean that 80% of your meals should be made up of alkaline foods. The remaining 20%...

10 Winter/ Cold Night Care Tips Your Skin Will Thank You For

Dull, dry and flaky skin are common things you might experienced during winter. Fortunately there are ways to keep your skin and hair in...

Beauty Items You Need at the Gym

Your gym bag is an important part of your day to day life. Just like your everyday bag, it should have everything you’ll need...

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