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Wellness

Got a Sore Throat? Gargle With Any of These for Relief

Melinda Hoppernman -
Having a sore throat can make having a normal day difficult. After all, what's so normal about not being able to fully enjoy your favorite foods and beverages? Whether bacterial...

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Best Essential Oils for Different Pain

Melinda Hoppernman -
Pain is part of our day-to-day lives. It can be because of a budding headache, an injury, or because you have your period. Whatever...
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How to Correct Bad Posture

Melinda Hoppernman - 0
Let's admit it. Most of us are not overly concern with our posture as we are with the way we look or the pimples...

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The Effects of Drinking Soda to Your Health

Melinda Hoppernman -
There have been numerous warnings on too much soda consumption already, but it’s a bit difficult to wean ourselves from this beverage. Not only is it...
Wellness

Lower High Blood Pressure with Essential Oils

Melinda Hoppernman -
High blood pressure occurs when ther blood flow in the arteries and in the veins become restricted. This leads to a build-up of pressure...
Wellness

Feeling Stressed? Then Press on These Areas of Your Body

Melinda Hoppernman -
Hitting the gym, doing yoga, getting a full-body massage, watching TV sitcoms, listening to music, having a glass of fine wine — these are...
Beauty

6 Best Beauty Tips to Keep in Mind

Melinda Hoppernman -
There is a saying that beauty fades as we age but there are those who age like fine wine who managed to retain their...
Diet

Why You Should Include Cruciferous Vegetables in Your Diet Regularly

Melinda Hoppernman -
A lot of health-conscious individuals are going crazy over cruciferous vegetables because of their detoxifying and anti-cancer properties. Scientist say that these veggies owe...

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Tips on How to Care for Your Baby’s Hair

Melinda Hoppernman -
Some babies are born with a shock of thick hair, while others only have a few strands of hair on their head. Well, there is nothing for you to worry about...
Beauty

Top Body Care Tips

MegWright -
We all take time every day to work out our skin care routine and spend time making ourselves look good through styling and makeup,...
Wellness

Simple Ayurvedic Remedies for Depression

Melinda Hoppernman -
In India, there's a form of healing that's been around for not less than 5,000 years now, and it is known as Ayurveda. This...
Wellness

What Type of Sleeper Are You?

GwenLucas -
We all need sleep because it plays an important role in our physical health and well-being. I'm sure you're all familiar with the two...

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