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If you take a quick look at photos of female Korean celebrities on social media, you will notice right away that their skin are faultless — it seems like...

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New Ways to Use Dumbbells

One of the most common New Year’s resolutions is to work out more and get fit, but if it was that easy; we wouldn’t...
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Recent Study Says Saunas May Help Lower Heart Attack Risk

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We all know that stepping foot inside the sauna can make you feel good. It is especially an excellent activity for those who like to...

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Here are the Lesser-Known Symptoms of IBD You Should Know About

IBD stands for inflammatory bowel disease, which is the name used to refer various disorders that involve long-term or chronic inflammation of the digestive tract. Doctors say...

Natural Remedies for Thinning Hair

Hair loss is a common occurrence as we age but when your hair starts to thin out early, you’re probably looking into remedies to...

Hair Loss and How to Treat It

As you continue watching movies and TV shows, do you ever notice your favorite actors getting bald? If not, take a closer look when...

The Crucial Nutrient Forgotten- Silica

Silica is most often taken forgotten and ignored, when in fact it is one of the most important foundations of life as we know...

Superb Beauty Uses for Saffron

If you are into cooking all sorts of European dishes, then you already have an idea that saffron does not come cheap. But investing...

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Four Different Types of Diabetic Neuropathy and their Symptoms

One of the common misconceptions is that peripheral neuropathy is the only type of neuropathy that affects people with diabetes. Once neuropathy occurs, it is often ruled out as...

How to Boost Your Immune System This Rainy Season

Do you love singing in the rain? Then make sure that your immune system is up and running — or else you will end up...

Have You Heard About Birch Sap and Its Amazing Beauty Benefits?

Birch sap, just like what the name says, is sap from birch trees. It is also sometimes referred to as birch water. There are...

5 Golden Rules to Having Beautiful Hair

When it comes to our hair, we're all wishing one thing and that is to have beautiful and healthy hair all the time. This...

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