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Wellness

A Guide to Unplugging

Melinda Hoppernman -
We are all guilty of being hooked on our gadgets from the moment that we wake up until we go to bed. This is not surprising given that technology...

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4 Moves to Relieve Knee Pain

Melinda Hoppernman -
Knee pain can happen when we twist it unexpectedly, or you were involved in an accident, or have arthritis or other form of health...
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How to Get An Infant to Sleep a Lot More Regularly

Melinda Hoppernman - 0
Taking care of a newly born human is one of the most potentially stressful yet miraculous things that could ever occur in the walk...

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Hair

Curling Iron Tips for Easy Curls

Melinda Hoppernman -
Adding more volume to your hair can create the illusion that you have thicker hair. This comes in handy for women with thin hair....
Wellness

Menstrual Bad Breath: Why It Happens and How to Get Rid of It

Melinda Hoppernman -
If you're a woman, then you are well-aware of all the annoying things that can show up around your period — from feeling so...
Diet

Beginner’s Guide to Autoimmune Diet

Melinda Hoppernman -
Autoimmune diseases are often triggered when the immune system considers certain tissues that are present in our body as dangerous hence inflammation occurs. There are about...
Wellness

8 Health Benefits of Cinnamon

Melinda Hoppernman -
You probably have some cinnamon spice stored in your spice rack which you use occasionally such as in your coffee or in the meals...
Diet

The Benefits of Cinnamon

Melinda Hoppernman -
Cinnamon is quite a popular spice in many households as it gives your dish that extra kick. Another reason why many love this spice...

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Weird Beauty Secrets That Work

MegWright -
These beauty tips may seem a bit weird to some, but these tips have been proven and tested. Adding this unexpected beauty secrets can do wonders in your beauty...
Wellness

Reduce PMS Bloating Naturally

Melinda Hoppernman -
Women have to endure various PMS symptoms during their monthly period, and although some will go through the usual migraine, abdominal cramps, and bloating, there are...
Skin

Tea Tree Oil Recipes for Acne

Melinda Hoppernman -
You've probably heard that tea tree oil is considered to be quite versatile oil that has been used for treating scars, fungal infections, scabies,...
Diet

Vegan Breakfast Recipes

MegWright -
A person who is vegan follows Veganism. There are different categories for Veganism. Strict vegetarians do not consume meat, dairy, eggs or any products...

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