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Wellness

High Blood Sugar Symptoms and Remedies

Melinda Hoppernman -
High blood sugar, medically termed as hyperglycemia, is one of the common states of the human body. It is common in people who eat a lot, or in people...

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Slim Down In the Swimming Pool

MegWright -
Some people are just not into going to the gym and or going running in the morning. Though, there are a lot of people...
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Why Vitamin E is Good for Your Skin

Melinda Hoppernman - 0
Surely by now, you’ve heard about the miracle skin-care vitamin that is vitamin E. But what is all the hype about? If you stick...

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Diet

The Cons of Consuming Calcium Excessively

Melinda Hoppernman -
We all know that calcium is important for keeping the bones strong and preventing osteoporosis. So should you start overdosing on calcium supplements to...
Wellness

Problems with Sleep and How to Solve Them

MegWright -
Have you ever been awake at three in the morning, and finding sleep an impossibility? A lot of people don’t know that they control...
Wellness

Natural Ways to Expel Nicotine from Your System

MegWright -
There are some smokers who know the harm smoking is doing to their body, and there are smokers who don’t. Every smoker though, deep...
Skin

How to Layer Acids in Your Skincare Routine

Melinda Hoppernman -
There was once a time when you're afraid to use acids on your skin for fear that you are going to damage it. After...
Beauty

Makeup Mistakes That Add 10 Years

MegWright -
What you wear, how you smell, how you do your hair and your makeup can help change how old you look. Wearing something youthful...

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Tomato Face Packs for Your Skin

Melinda Hoppernman -
Is it really hard to maintain that beautiful, glowing skin? Most of us are using commercial skin care products to keep our skin free from impurities, and although they do a...
Wellness

Tips for Chronic Inflammation

Melinda Hoppernman -
Chronic inflammation can happen to anyone. Although not all inflammation is bad for your health, take for example, acute inflammation where the body produces...
Beauty

Quick Fixes to Look Like You Haven’t Cried

MegWright -
It’s happened to all of us. We’re watching a sad video of an old couple or a touching dog video and then the tears suddenly falls,...
Diet

Health Benefits of Grits You Should Know About

Melinda Hoppernman -
We all know that oatmeal is one of the healthiest breakfast foods out there. But if you're kind of getting sick and tired of...

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