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Wellness

Say Goodbye to Arm Jiggle With These Workout Moves

Are you embarrassed to wear sleeveless shirts? You don’t like lifting your arms to see your bingo wings? Most women struggle with this problem, no need to be ashamed....

Wellness

Myths about Tooth Whitening

MegWright -

Diet

Health Benefits of Marshmallow Root Tea

Melinda Hoppernman -

Skin

How to Relieve Itchy Skin Fast

Melinda Hoppernman -

Headache Causes and Remedies

Melinda Hoppernman - June 8, 2017

Wellness

Watching TV May Increase a Woman’s Risk of Colorectal Cancer

Melinda Hoppernman - February 27, 2019

Easy Makeup Tips for the Beginners

Melinda Hoppernman - August 28, 2017

The Grain-Free Diet: What You Need to Know About It

Sheryl Richards - October 1, 2019

Don't Miss

Yoga Etiquette 101: Things You Should NOT Do in a Yoga Class

MegWright -

Congratulations on finally deciding to hit up a yoga studio! Or maybe, you’ve already been going for a while now but are still not familiar with...

Quick Fixes For Makeup Problems

MegWright - November 7, 2015 0

Most of us will never get close to having our own makeup team to fix us up before we leave the house or look like an...

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Skin Tips

What Health Experts Think About the Newest Weight Watcher App for Kids

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Wasabi Receptor to Help with Chronic Pain

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Capsaicin May Slow Down Lung Cancer

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Why Wellness is Self-Help for the Millennials?

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Why Spending Time with Positive People is Good for You

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Wellness

Feeling Stressed? Then Press on These Areas of Your Body

Melinda Hoppernman -

Hitting the gym, doing yoga, getting a full-body massage, watching TV sitcoms, listening to music, having a glass of fine wine — these are...

Wellness

Top Eight Reasons Why You Should Eat Chocolates During Pregnancy

MegWright -

Pregnancy is a challenging condition for women, especially when there are a thousand one rules to follow to ensure successful delivery. Diet restrictions are...

Wellness

How to Treat Gingivitis Naturally

Melinda Hoppernman -

Gingivitis is a common gum problem that affects a lot of people. It is simply a mild infection of the gums which most people...

Wellness

What to Eat for a Healthy Immune System

Autumn Humphries -

Below are the different types of food and other healthy options important in maintaining immunity to diseases. 1. Liquids such as water and tea: water...

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