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Mothers often lose some pregnancy weight after giving birth especially when they breastfeed their baby and once their usual metabolism kick starts once more, but sooner or later, that...

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Top Diet Plans for 2019

The new year has come which means that people will be checking out which diet trend is going to make it this year. This is...
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How Bone Broth Reverses Aging Naturally

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With all the anti-aging cream available in the market today, you might be hoping to find a product that really does its work. Guess what?...

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Signs That You May Have Keratitis, an Eye Problem That Can Lead to Blindness

Your cornea is a transparent structure that covers your iris and pupil, and it's the one that focuses light into your eye. So in...

Symptoms of Iron Deficiency

Iron deficiency affects more Americans than any other deficiency. Women in particular are affected the most. Iron is a crucial part in the production of...

The Six Essential Nutrients And What They Do To The Body

In essence, an essential nutrient is a compound or substance that our bodies cannot produce, but need to maintain proper functioning. There are also...

Reasons Why You Should Exercise

If you notice the influx of weight loss pills, fitness magazines and exercise equipment. You’ll notice the worldwide obsession with weight loss. While wanting...

All-Natural Pore Minimizer Recipes

Having large pores on your face can leave room for dirt and bacteria to stay in. When there is dirt or bacteria in your...

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Anorexia Causes and Symptoms

Anorexia, medically called anorexia nervosa, refers to an eating disorder marked by a low weight, a strong desire to be thin, fear of gaining weight, and food restriction. Most...

5 Ways to Applying Skin Whitening Masks

Skin whitening masks are one of the best ways to improve one's skin condition. It might be that you have spent too much time...

The Importance of Incorporating Protein in Your Diet

All the cells present in the body are composed of proteins. A protein is a complex nitrogenous substance which accounts for over 50% of...

Yoga for Belly Bloat

It might be because of something that you ate, your hormones are acting up, or you didn't drink enough water. Whatever the reason may...

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