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Friday, December 5, 2025
The appearance of superfoods in many health and wellness circles have left a lot of weight watchers and health practitioners trying out these foods, to help increase the amount of vital nutrients...

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Home Remedies for Redness of Acne and Acne Scars

One of the worst things about acne and the scars they tend to leave behind is that they can be spotted easily by everyone as...
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Tips on How to Change Your Negative Thinking

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There are days when we can’t help but have negative thoughts, and although some of us are able to dispel them as quickly as they come,...

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Tips to Keeping Your Dyed Hair Stunning

Dyeing your hair can add more character to your overall look but it can also put a dent to your savings. Bearing that in...

Signs You Need to Undergo an Eye Exam

Ideally, you should pay your dentist a visit every 6 months. The same cannot be said, however, for taking a trip to your eye...

An Introduction to the Renal Diet for People Suffering from Kidney Disease

What is Renal Diet? Patients suffering from kidney disease, especially renal failure, need a special diet to control the build-up of waste products that that...

Tips on How to Combat Adrenal Fatigue

Have you ever experienced feeling burned out? You’ve probably felt this several times already and may have led you to taking a vacation from...

Lymphedema Pumps and Its State-of-the-Art Applications

Lymphedema occurs when there is a blockage in one or more of the lymph passages. These lymph vessels drain fluid from the tissues throughout...

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How to Put on Make Up

Do you know how to put on make up, but often get flustered with the outcome? If you encounter this problem on a daily basis, or you just happen...

Fight Fatigue with Food

You’ve probably found yourself dozing at your desk from time to time. This is not surprising given the amount of work that you do....

Meditation Tips to Consider for Beginners

Meditation is one of the best practices that can help you attain a more relaxed state. There are other benefits to meditating such as...

Extra Virgin Olive Oil: The Best Fat Ever

There has always been controversy when we talk about fat and the food that we eat. There has always been arguments about different kinds of...

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