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Wellness

Superfoods for a Longer Lifespan

MegWright -
By now, everyone should already know that eating, drinking and living healthy can prolong a life. A ton of research have already concluded that what, when and how people...

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Look Younger With These 6 Easy Makeup Tips

GwenLucas -
Read on below to know some makeup tricks to take years off your face and age. Absolutely effective tips to make you look younger! 1....
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Secrets to Having Porcelain Skin

Melinda Hoppernman - 0
That porcelain skin you’ve been admiring in Korean women is not a camera trick or effect. As a matter of fact, that radiant glow that they...

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Herbal Teas for Peripheral Neuropathy

Melinda Hoppernman -
Peripheral neuropathy occurs when the peripheral nerves are damaged — nerves that are found outside the brain and spinal cord — that can cause pain, weakness,...
Wellness

The Only 5 Exercises You Need for Sexier Legs

MegWright -
Summer doesn’t just involve weekends at the beach or barbecues at home. Think of your wardrobe: short skirts, shorts and the popular bikini bottom....
Wellness

Warning Signs that You’re Dehydrated

Melinda Hoppernman -
Dehydration usually occurs when the body doesn't have sufficient amount of fluids and water in it. Our body is made up of at least...
Wellness

Enhance your Good Mood with Lithium

MegWright -
Having a good mood has, in the past, been an informal piece of advice if you want to stay healthy. Recent studies by medical researchers, however,...
Beauty

Use This Natural Recipe for Your Eyeshadow

Melinda Hoppernman -
Lipstick? Check. Lip balm? Check. Concealer? Check. Eye liner? Check. Eye cream? Check. These are just some make up essentials that can be made at...

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Cheaper Alternatives to Expensive Skin Products

Melinda Hoppernman -
There is a common misconception that, in order to have beautiful looking skin, you need to purchase high-end skin care products, but this is not always so. Just because...
Wellness

Tips on How to Use Lavender for Mind and Body

Melinda Hoppernman -
Lavender, or lavandula angustifolia, is one essential oil that you should always have on hand. It's one of the most versatile herb and natural remedy. The...
Wellness

Tips on How to Strengthen Your Nervous System

Melinda Hoppernman -
Our nervous system plays an important role in your body as it is the one that responds to both external and internal stimuli. And...
Skin

7 Commandments for Skin Care in Your 30s

Melinda Hoppernman -
You’ve finally hit the big 3-0 and so far, you’ve been doing a good job in caring for your skin. But if you think...

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