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Diet

Reasons to Add Cottonseed Oil to Your Diet

Melinda Hoppernman -
The name says it all — cottonseed oil is oil obtained from the seeds of the cotton plant. In summer, they say that for you to remain cool and dry you...

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Fight Stress and Fatigue Naturally with Adaptogens

MegWright -
Coffee and cupcake shops and popping up these days in juxtaposition – these are evidence that more and more people are using caffeine and...
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Here are Ways to Keep your Skin Firm and Healthy While Losing Weight

MegWright - 0
You have finally found yourself in an extended rhythm. Your diet is on point and you have become organized and your workouts are getting...

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Nails

Natural Remedies for Beau’s Lines

Melinda Hoppernman -
Do you have light-colored bands or grooves that run across your nails? They are called beau's lines. Sometimes they form due to trauma to...
Wellness

Get to Know Dysfunction of the Burp Reflex

Melinda Hoppernman -
It may seem like not burping a lot is a blessing. If you ask people who cannot burp even if there's an urge to...
Wellness

10 Easy Tips to a Healthier Thanksgiving

GwenLucas -
We all tend to splurge on foods every holidays and Thanksgiving is no exception. You probably have problems with weight gain during the holidays...
Beauty

Unbelievable Beauty Uses of Birch Essential Oil

Melinda Hoppernman -
Birch essential oil, just like what the name says, is volatile oil obtained via steam distillation from the wood of birch, a tree that's...
Diet

Drink This Before Bedtime to Flatten Your Belly

Melinda Hoppernman -
Frustrated that your belly fat doesn't seem to want to go away no matter what you do? Then you are reading an article that...

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Learn to Reward Yourself Positively Instead of Food

MegWright -
It may seem like a great idea to treat yourself with a pint of ice cream after going through a week of exams or going out to feast on...
Skin

Get Clear Skin with This Routine

Melinda Hoppernman -
Who doesn’t want to have clear skin these days? Any signs of blemishes that appear on our skin can be frustrating especially when you...
Beauty

Take Note of These Beauty Uses for a Toner

Melinda Hoppernman -
Every beauty-conscious woman knows the importance of smoothing moisturizers on their faces regularly. However, not all of them are aware of the significance of...
Wellness

10 Simple Ways to Lose Weight

MegWright -
It is a simple and natural fact that everybody will gain weight at one point or another. For some people, gaining weight is a product of their...

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