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Wellness

What are the Symptoms of Vitamin B6 Deficiency?

Melinda Hoppernman -
One of the reasons why we are told time and again to have well-balanced meals is to make sure that our bodies are supplied with all the nutrients it...

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Exercise While Sitting at Work

MegWright -
Most office workers are glued to their chairs in front of a computer for an average 8 to 10 hours a day. This does...
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Get to Know the Surprising Dangers of Gum Disease

Melinda Hoppernman - 0
If you think that your pearly whites are the only ones in danger if you have gum disease, think again! According to health experts, gum disease...

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Meditation 101

Melinda Hoppernman -
We can already hear your excuses: you don’t have enough time to spare for meditation, you think it’s corny, you’re not a fan, you...
Wellness

The Best Meals to Eat if you Want to Beat Cancer

MegWright -
Spring is a favorite season of many. It also means that summer is fast approaching. It also brings to our thoughts fresh food straight...
Nails

Manicure Essentials

Melinda Hoppernman -
Taking care of your nails is important since they are part of your overall look. If you leave them alone, they might become brittle,...
Skin

Moisturizing Tips for Excessive Dry Skin

Melinda Hoppernman -
Dry skin can happen to anyone. This condition occurs when the skin is not able to retain enough moisture, or when there is not enough sebum...
Wellness

Signs That Tell You that You’re Not Drinking Enough

Melinda Hoppernman -
In the midst of the summer heat, no one can really argue that nothing’s more refreshing than downing a cold glass of water. In...

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Hair

Egyptian Remedies to Boost Hair Growth

Melinda Hoppernman -
Our hair adds to our overall appearance. Who wouldn't want to have a head that is full of thick hair that you can style any way you like? We...
Skin

Home Remedies for Sun Rash

Melinda Hoppernman -
Do you develop red and itchy spots or blisters on your skin a few minutes or hours after getting lots and lots of sun?...
Wellness

Foods That Can Cause Miscarriage

Melinda Hoppernman -
Pregnancy can be a bittersweet period for a woman. Excitement over your unborn child, but also all the negative symptoms of pregnancy. Women can...
Skin

Skin Looking Dull? Liven It Up With This Kitchen Staple

Melinda Hoppernman -
It can be very frustrating to know that you cannot post a selfie across your various social media sites without the need to use...

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