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Diet

Smoothie Recipes to Lose Weight

Melinda Hoppernman -
You're probably wishing that you can start shedding all the weight that you have gained during the holidays. Well, you are not the only one who feels this way...

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Home Remedies for Tangled Hair

Melinda Hoppernman -
Your hair gets tangled because it's dry and damaged. Using force with the help of a brush or comb will only result in breakage,...
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Should You Include Cow Tongue in Your Diet?

Melinda Hoppernman - 0
In Mexico, there is a well-loved stew called "lengua", and its primary ingredient is cow tongue! But aside from this popular Mexican dish, there...

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Beauty

5 Reasons Why You Should Exfoliate

Melinda Hoppernman -
We all want to have that beautiful and smooth looking skin but the way we take of our skin at the moment, most of...
Skin

Amelanotic Melanoma: Get to Know This Type of Skin Cancer That’s Hard to Diagnose

Melinda Hoppernman -
Melanoma is a form of skin cancer that should be taken very seriously because it can easily spread to other parts of the body....
Diet

Is It Good to Include Tindora in Your Diet?

Melinda Hoppernman -
No, tindora is not the newest dating app for smartphones nor the title of the latest sci-fi movie. Tindora is actually a nutritious fruit...
Beauty

Surprising Potato Uses for Beauty

Melinda Hoppernman -
We all wish to remain beautiful as we age but sometimes, with the amount of work that we do, and constant exposure to environmental...
Skin

How to Nip Nipple Dermatitis in the Bud (And Other Important Matters)

Melinda Hoppernman -
We all know how sensitive the nipples are. Just imagine how unfortunate it would be for them to become scaly, cracked, red, tender, itchy...

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Skin

How to Treat Peeling Skin on Your Hands

Melinda Hoppernman -
It is quite frustrating to see the skin on your hands starting to peel, leaving you with raw and inflamed skin underneath that can be painful at times. There are many...
Wellness

The Many Health Benefits of Acai Berries

Melinda Hoppernman -
Acai berries seem to be trending nowadays and many people are quite wondering why. Touted as the new superfood, acai berries are said to...
Wellness

Why Drinking Tea is Better than Coffee

Melinda Hoppernman -
Most people need to have their daily cup of Joe to function but did you know that drinking tea can actually provide you with...
Diet

The Pouch Reset Diet

Melinda Hoppernman -
Our stomach is simply an amazing organ. It can stretch as much as it can when we are eating large amounts of food then...

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