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Wellness

Qualities of a Good Leader

MegWright -
In times of stress and despair, a person can either rise to the occasion, smiting the problem with the fist of an angry god, or cower in fear clumsily...

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Do’s and Don’ts for Loving Your Nails

Melinda Hoppernman -
Your nails are probably the last thing to pop into your mind when it comes to beauty but this should not be so. For...
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Reasons for You to Try Arracacha Soon

Melinda Hoppernman - 0
Arracacha is a root vegetable that is a staple in South American diet. It is widely cultivated in the likes of Brazil, Peru, Ecuador,...

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Nails

Do the Nail Detox Challenge for Stronger Nails

Melinda Hoppernman -
If you've been wearing nail polish, acrylic nails, gel manicures, and the like regularly, you've probably noticed some changes in your nails' condition. Sometimes,...
Wellness

Top Reasons Why You Adults Should Take Ballet Lessons

MegWright -
Every little girl’s aspiration is to become a ballerina- graceful and poised. However not everyone had the opportunity to learn ballet back when they...
Nails

Summer Nail Art Ideas to Try Out

Melinda Hoppernman -
Summer is in the air, and people are starting to ready themselves for weekends spent on the beach, getting tanned, and trying out their favorite watersports....
Make Up

Makeup Hacks that Women Should Know

Melinda Hoppernman -
There is no denying the fact that women can’t help but wear makeup whenever they go out. It doesn’t matter whether it’s something simple...
Wellness

Can You Have Type 2 Diabetes Even If You’re Thin?

Melinda Hoppernman -
Everyone thinks that skinny people are healthy and obese or overweight ones are suffering from various diseases such as type 2 diabetes. But did you know...

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Hair

Essential Oils for Growing Healthier Hair

Melinda Hoppernman -
Applying essential oils on our hair and scalp may not seem necessary for some since our skin produces its own natural oils. Unfortunately, the oils that are being produced...
Wellness

Sweating After Eating: Here are the Reasons

Melinda Hoppernman -
Do you end up sweaty after consuming your favorite foods? There's no need to worry because it's something that's perfectly normal albeit kind of embarrassing. This article...
Diet

Clean Eating Recipes to Try

Melinda Hoppernman -
Clean eating has been bandied about for quite some time now but nobody really knows what it means exactly. Can you say a meal...
Diet

Best Post Workout Food and Why They Work

Melinda Hoppernman -
What we eat after our workout plays a huge role in the efficiency of our exercise. The wrong post workout food can hinder your...

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