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Yoga is an excellent way to tone your body without exerting too much effort. It calms and relaxes your body while building and sculpting your muscles. There are yoga...

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10 Excellent Dairy-Free Sources of Calcium

One interesting fact about the nutrient, Calcium is that it is one of the most abundant minerals in the human body. In addition, calcium...
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Is There a Connection Between Large Pores and Acne?

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Most people who are suffering from acne also usually complain about having large pores. Similarly, those who have large pores say that they are...

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Here are Easy Ways to Remove Skin Tags and Warts

Common, harmless and more than half of people seem to have them varying in many degrees of size, colour and shape. The relieving reality...

Clean Eating Recipes to Try

Clean eating has been bandied about for quite some time now but nobody really knows what it means exactly. Can you say a meal...

Overnight Beauty Tips

They did call it beauty sleep for a reason. When we go to sleep our body rejuvenates and recover from the exhausting day we...

A Brief Introduction to Ear Training

If you think that ear training is all about music appreciation, you’reabsolutely wrong! It’s one of the hardest skills to acquire when you’rea musician....

Signs That Tell You that You’re Not Drinking Enough

In the midst of the summer heat, no one can really argue that nothing’s more refreshing than downing a cold glass of water. In...

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Reasons Why Roti Should Be Added to Your Diet

In India, there is a type of bread that is served on a daily basis, and it's called roti. Sometimes it is also referred to as chapatti. Elsewhere on...

Herbal Teas That Help Flatten the Tummy

You can always take capsules that promise to make your stomach flat and risk encountering some unfavorable side effects. Or you can simply brew...

Most Searched Diets in 2018

Another year is soon to be over, and it seems that 2018 is full of crazy wellness trends. The dieting trends this year were all over...

Tips to Overcome Stress Instantly

All of us wish that we could live stress free lives, but with everything that is happening today - even simply sitting at home...

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