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Skin

Face Masks for Glowing Skin for Your Teens

Melinda Hoppernman -
Teens are starting to become aware of how they look like that they become quite conscious about the way their skin looks and feel. This is not surprising given that the...

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How To Boost Strength With Meals

Melinda Hoppernman -
Nutrition plays a key role in making the body strong as food provides energy and energy gives strength. In the field of dietetics, the...
Homepage

How to Rejuvenate Your Body If You Only Sleep 3 Hours a Day

Melinda Hoppernman - 0
7 to 9 hours — that's how long humans should sleep each and every night if they want to reap the many health perks...

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Four Proven Tips On How To Avoid Dumbbell Associated Injuries

MegWright -
Most people are so excited on starting with their muscle building workouts that they ignore reading through important precautionary and safety measures to avoid...
Beauty

Ways to Reduce Fine Lines and Wrinkles

Melinda Hoppernman -
Fine lines and wrinkles are two among the signs and symptoms of aging. As people age, the skin elasticity is reduce; thus, these symptoms...
Beauty

Eliminate Wrinkles on Your Lips

Melinda Hoppernman -
The breakdown of collagen brought about by the process of aging as well as years of talking, laughing, smiling, pouting and puckering can cause...
Wellness

Get Whiter, Healthier Teeth with These Tips

MegWright -
Toothbrush and toothpaste, mouthwash, floss are three things we typically have in our dental care kit. But there’s one alteration that you can make...
Wellness

Personality Traits That Make You Highly Prone to Stress

Melinda Hoppernman -
Are you wondering why it seems like you are always feeling stressed?  Maybe it's because of your pitiless boss or nagging other half. Or...

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15 Things to Do Right Now to Improve Your Health

Melinda Hoppernman -
Because of the seemingly unending tasks at home and in the workplace to accomplish, it seems as though there is no more time left for us to focus on...
Skin

Natural Remedies for Stasis Dermatitis

Melinda Hoppernman -
Stasis dermatitis is a very common inflammatory condition of the skin. It is brought about by the pooling of blood in the lower extremities,...
Make Up

Makeup Mistakes We’re All Guilty Of

Melinda Hoppernman -
Wearing makeup is part of a woman’s daily regimen especially when she leaves the house to run errands or go to work. Most follow...
Diet

5-Day Plan for Carb Cycling

Melinda Hoppernman -
You've probably tried a variety of diet programs already with varying degrees of success. Let's face it, some of us can't seem to get...

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