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Nails

How to Give Yourself the Perfect Manicure

MegWright -
There is nothing more satisfying than having elegant and perfectly polished nails, but spending a good amount of money every week can end up making you lose a lot...

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Wellness

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How to Sleep Peacefully

Melinda Hoppernman -
Sleep is one of man’s needs to maintain optimal level of health. However, various factors affect a person’s sleep. These include stimuli such as...
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The Proper Hair Washing and Care Routine for Optimum Hair Health

Melinda Hoppernman - 0
Depending on our hair type and hair knowledge we may be harming our locks as we wash and comb.  Hair is fragile and it...

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Hair

Habits That Can Cause Hair Loss

Melinda Hoppernman -
According to health experts, hair loss can run in families. However, don't be too quick to blame your parents if it seems like you are losing...
Skin

How To Whiten Your Underarms Naturally

GwenLucas -
Say goodbye to dark underarms, by trying out these home remedies for whitening dark underarms. All you need are the items mentioned below. Added...
Wellness

Things You Can Do to Silence a Noisy Tummy

Melinda Hoppernman -
Your tummy usually makes a rumbling sound that everybody around you can definitely hear when you are hungry. If you have an empty stomach...
Wellness

Helpful Tips on Surviving Mental Illness

Melinda Hoppernman -
Mental illness can come in numerous forms such as anxiety, post-traumatic stress disorder, depression, and even borderline personality disorder just to name a few. The problem...
Wellness

Foods that fight Bloating

MegWright -
The days where we can wear big and comfy sweaters to hide bloating are long gone. We are now here facing the days of...

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Diet

The Downsides of Drinking Tea

Melinda Hoppernman -
Drinking tea has been found to have huge health benefits from keeping free radicals at bay to preventing heart diseases. These are just a few reasons why many are...
Wellness

What Your Menstruation Tells About You

MegWright -
Our period, we tend to have a love hate relationship with it. We hate when it arrives since it can make us a bit...
Wellness

Leg Cramps: Get to Know the Common Causes

Melinda Hoppernman -
They can be very common and oftentimes not dangerous, but leg cramps can leave you in a lot of pain. What's more, they tend to...
Wellness

Natural Remedies for Allergy Relief

Melinda Hoppernman -
Seasonal allergies can make our lives quite miserable as they leave us sneezing, coughing, and tearing up when we become exposed to allergens. Most of us...

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