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Wellness

Milk Thistle Extract and Its Many Health Benefits

MegWright -
Milk thistle extract is derived from the seeds of the milk thistle plant. Numerous in depth research and studies done on this seed extract have shown that the group of active flavanolignan (flavanoid-lignan)...

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Let’s Find Out Why You’re Losing Your Hair

GwenLucas -
Men are most likely to suffer from hair loss compared to women. But thinning hair and hair loss are also common in women and...
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Home Remedies for Pustular Psoriasis

Melinda Hoppernman - 0
There is a very rare form of psoriasis that's known as pustular psoriasis. It is characterized by the presence of several pustules that are...

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Reduce High Blood Pressure

Melinda Hoppernman -
High blood pressure usually occurs when your blood pressure reading is at 140/90mmHg or above which puts you at risk of various health problems...
Wellness

Remedies to Improve Your Sleep Disorder

Melinda Hoppernman -
We all need to have a restful sleep every night, but when you find yourself or your partner snoring incessantly, have restless leg syndrome, or you...
Diet

Food Safety Mistakes You Might Be Making

Melinda Hoppernman -
Washing your hands and making sure that you’ve cleansed your produce is not enough. Food poisoning is not as uncommon as you think. One...
Wellness

Exercises to Help You Run Faster and More Efficiently

MegWright -
You may have heard the saying that when working out, form is everything. That’s true, even when it comes to running. Here are some...
Wellness

What Sleep Deprivation Can Do To You

Melinda Hoppernman -
You may think that missing sleep is all well and good but you've probably felt the effects of it from time to time. There...

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Home Remedies for Snoring

MegWright -
Snoring is seldom recognized as a sickness and is hardly taken as more than a nuisance. Three-fourths of those who have this habit have obstructive sleep apnea. Their breathing...
Beauty

Let ’s Talk About Beauty Hacks

MegWright -
You don’t have to invest a lot of money to look beautiful. Women are some of the most innovative creatures on earth. They have...
Wellness

Eat These Fruits If You Have Insomnia

Melinda Hoppernman -
Drinking a glass of warm milk, sipping a cup of chamomile tea, taking a whiff of lavender essential oil, getting a soothing massage, enjoying a relaxing...
Skin

Home Remedies for Redness of Acne and Acne Scars

Melinda Hoppernman -
One of the worst things about acne and the scars they tend to leave behind is that they can be spotted easily by everyone as...

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