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Monday, January 12, 2026
When it comes to family planning and birth control, a lot of people just want to set it and well—forget about it. As long as it’s there and it...

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Vaginal Hygiene to Remember

There are a lot of articles telling you about how you can increase your sex drive, feeling sexy or reinvigorating your bedroom sparks. But...
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5 Painless Ways to Stay Healthy Today

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If you’ve finally made up your mind to start treating your body right this year, you’ve probably considered signing up for a gym membership...

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Important Tips for Anyone Trying Out for a Marathon/Triathlon/Race or Anything Physically Daunting of the Sort

It is vital to know your limitations AND know how and when to challenge yourself in exceeding or even exploring them. Honestly most people...

Herbs That Treat Acne

Although there are many acne remedies available on the market today, not all of them can impress. Some do not work at all while...

Ayurvedic Rituals for Self-Care

Most of us don’t really have a self-care routine in place what with our busy schedules that we just want to get through the day. Unfortunately,...

Inflammatory Foods That Make You Gain Weight

Most people are quick to dismiss that inflammatory foods are bad only for individuals who are suffering from joint pain and swelling. Actually, they are also...

Signs and Symptoms of Sleep Apnea

Sleep apnea is a medical disorder characterized by reduced sleep quality caused by interrupted breathing patterns during sleep. A pause in breathing for at least ten...

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Tips to Maintaining a Healthy and Glowing Skin

What ages your skin? Actually, skin aging goes with a lot of factors that goes beyond the sun and the genes that you have. Skin aging is a physiological...

Natural Remedies for Stasis Dermatitis

Stasis dermatitis is a very common inflammatory condition of the skin. It is brought about by the pooling of blood in the lower extremities,...

Dandruff Remedies to Try

Dandruff affects a lot of people regardless of their age and gender. This is usually caused by a fungus called Malassezia which is quite...

Nail Polish Tips and Tricks for Perfect Nails

Who doesn’t want to have perfect nails these days? Women love to color their nails as a form of expression of their current mood...

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