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Diet

Foods for Weight Loss in Winter

Melinda Hoppernman -
The winter season may cause us to gain pounds especially when we don’t sweat that much. Unless of course you are in the gym every day or are physically...

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Achieving a Natural Look with Less Makeup

Autumn Humphries -
Want to see your natural morning glow every time you wake up? Here are some simple ways on how to achieve the natural look...
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Weight Loss Juice Recipes that Work

Melinda Hoppernman - 0
Do you want to speed up your metabolism so you can see pounds drop from your weight? Well, aside from starting on a new...

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Yeast Infection During Pregnancy? Here are Some Home Remedies for It

Melinda Hoppernman -
Hormonal changes are the culprits behind some of the strangest things that can happen to a woman's body while she's in the family way....
Wellness

Smoker? Coughing and Hacking Still? Tight Chest? Go for Raw Veggies!

Melinda Hoppernman -
I will not want to get into how hard it is to lessen or quit smoking,  but I will talk about how I understand...
Wellness

What You Need to Know About Gua Sha

MegWright -
Have you heard about gua sha? It’s been quite controversial recently. Its rather morbid technique is said to be a miraculous form of healing....
Diet

3 Ways On How To Lose Weight Fast And Safely

Melinda Hoppernman -
People want to lose weight for total health and wellness; however, while it weight loss by fat ideally follows a handful of contributing factors,...
Wellness

Do You Suffer from the Weekend Headaches?

Melinda Hoppernman -
If it seems like your weekends are constantly being marred by terrible headaches, then this article is written exclusively for you as well as many others...

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Home Remedy for Irritable Bowel Syndrome

MegWright -
People that suffer from irritable bowel syndrome have an internal problem that affects their bowel movement. This can be one of the worst minor health problems you can acquire....
Hair

Club Hair: No, It’s Not a Trendy Hairstyle

Melinda Hoppernman -
When someone tells you that you have club hair, it doesn't mean that you are looking party-ready. He or she means that your hair...
Diet

Kidney Cleansing Drinks to Try

Melinda Hoppernman -
No matter what we do to take care of our body, we often get exposed to various health issues, possibly from our diet, the...
Wellness

What is Environmental Wellness?

MegWright -
Environmental wellness is about awareness and harmony. Awareness of your surroundings will cultivate awareness of one’s self and vice versa. Many of us will...

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