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Wellness

The Air-Purifying Properties of Indoor Plants

Melinda Hoppernman -
Studies from prestigious schools and universities and even NASA themselves have conducted a study on indoor plants abilities to clean air.  It is confirmed that they indeed do, they...

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Dry Skin Remedies to Try

Melinda Hoppernman -
When it comes to our skin, we all wish that we could have this smooth, soft, and supple skin that glows naturally. What we...
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The 10 Great Things that Happen when you Start Eating Healthy

MegWright - 0
Health is more than wealth. Being blessed a strong and healthy body also translates to a fuller, happier life. We all think that achieving...

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Simple Swaps That Could Change Your Life

MegWright -
Completely letting go of something is one of the hardest things to do. May it be smoking, your favorite chocolate or your phone, sooner...
Wellness

Nervousness Causes and Remedies

Melinda Hoppernman -
A person has felt nervous in one part of his life. It may be seeing a stranger or the first day of school, or...
Skin

Your Definitive Guide to Buying and Using Sunscreen

Melinda Hoppernman -
Applying is sunscreen is your best defense against skin cancer and various skin problems all year long — yes, not just during summer, but...
Skin

The Wellness Benefits of Knitting

MegWright -
Knitting is not a necessary skill that we must learn, but developing the ability to create wonderful pieces of art from nothing can be...
Wellness

The Disease Fighting Powers of Regular Sauna Baths

MegWright -
Are you aware of the fact that sauna bathing on a regular basis, even for just a few minutes can bring so many health...

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Office Wellness Tips to Keep in Mind

Melinda Hoppernman -
It’s not really surprising that you are no longer in the mood to exercise after a long day at work. Chances are you’re probably craving for something sweet like...
Daily Wellness

Sarcopenia (Muscle Loss Due to Aging): Things to Know About It

Sheryl Richards -
Any one at any age can experience muscle loss due to a variety of things such as lack of physical activity, poor eating habits and...
Skin

Tips on Eliminating Skin Fungus

Melinda Hoppernman -
Skin fungus, also known as tinea, is the fungal infection of the skin, hair, and nails. They may be common, but they affect a...
Skin

How to Tighten Skin After Giving Birth

Melinda Hoppernman -
Congratulations to you, new mother! You have brought your baby into this world safely and are finally cradling your bundle of joy in your arms. For...

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