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Diet

6 Foods to Avoid and Why in an Anti-Inflammatory Diet

Melinda Hoppernman -
Preventing inflammation in your body is possible when you know which foods to avoid at all cost. Many of us are not really aware that there are some types...

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Tips on How to Increase Vertical Jump

Melinda Hoppernman -
Acquiring a good vertical jump doesn’t necessarily mean you have to have the genes of an athlete or have the right kind of footwear....
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How to Make Celery Salt at Home (And How to Use It)

Melinda Hoppernman - 0
Why buy a bottle of celery salt when you can make it from scratch hassle-free? This article will teach you how to make celery...

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Beauty

Beauty Benefits of Alum

Melinda Hoppernman -
Alum, whose scientific name is "potassium alum", is actually a kind of salt. It is available in chunks or in powdered form. If you...
Wellness

The Many Health Benefits Of Meditation

MegWright -
Meditation has long been practiced by people both from Eastern and Western cultures. It is currently considered as a trusted form of discipline by...
Beauty

Top Beauty Uses for Emu Oil

Melinda Hoppernman -
A lot of natural oils can be used for a wide variety of beauty purposes. There is one that is not as popular as...
Wellness

Everyday Habits That Can Lead to Type 2 Diabetes

Melinda Hoppernman -
Some people came into this world already suffering from diabetes. If you are not one of them, it doesn't necessarily mean that you are...
Skin

Home Remedies for Skin Pores

MegWright -
Skin pores are small little craters in our face that resembles orange peels. This can make the face look aged and dull. This can...

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Flush Kidney Stones Naturally

Melinda Hoppernman -
Kidney stones affect about 10% of the population but it is more common in men who are between their 30s and 40s. The stones in the kidneys are typically...
Wellness

A Shoe Shopping Guide That Keeps Your Feet In Mind

MegWright -
Our feet always have a rough time as they are known to have the most amount of work and stress as we go about daily activities....
Skin

Fix Uneven Skin Tone with these Natural Treatments

MegWright -
If you love playing under the sun, be it on land or in the water, then there’s a high chance that you’ve experienced uneven...
Skin

Why You Should Give Moonbathing a Try, According to Proponents

Melinda Hoppernman -
Everyone has heard about sunbathing, but not too many people are aware of moonbathing. Just like what the name says, it's basking in the...

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