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Diet

Flat Belly Made Simple

Melinda Hoppernman -
Losing belly fat is one of the hardest challenges that we can face when it comes to our body. Tightening the midsection have broken down millions of people who...

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Easy Makeup Tips for the Beginners

Melinda Hoppernman -
We can't help but feel envious of women who have managed to perfect the art of wearing makeup. They seem very much put together...
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Dancer Based Leg Exercises

MegWright - 0
Dancers have some of the best toned legs in the industry. They definitely know how to get the right muscles to tone and enhance...

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Reasons Why There’s a Lump in Your Throat

Melinda Hoppernman -
Does it seem like there's a tiny ball that's lodged in your throat but you are quite sure that there is nothing in there...
Featured

Wasabi Receptor to Help with Chronic Pain

Sheryl Richards -
A new research has emerged regarding scorpion toxin which has been found to target the “wasabi receptor” in our body. This particular receptor is the one...
Nails

Common Causes of Pain in the Big Toe Joint

Sheryl Richards -
Having a painful big toe joint can make carrying out a lot of everyday physical activities really difficult, from walking, climbing stairs to working out at...
Wellness

Before Taking Deer Antler Spray, Here are Things that you Need to Know

MegWright -
The newest fad in bodybuilding and muscle performance is the deer antler spray supplement. Professional athletes and body builders are using this supplement to...
Beauty

Beauty Routines You Should Do in the Morning

Melinda Hoppernman -
There are a lot of people today that wake up feeling refreshed and energetic and ready to take on the world but there are...

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Diet

Truly Awesome Recipe for Turnip Chips

Melinda Hoppernman -
Not all chips are the same. There are those that are definitely bad for the figure and heart because they are loaded with bad carbs, sodium and saturated fat....
Wellness

Anemia Causes, Symptoms, Remedies

Melinda Hoppernman -
Anemia refers to low red blood cell and hemoglobin count in the bloodstream. It may also refer to the blood’s limited ability to carry...
Hair

Make Your Hair Grow Faster with These Tips

Melinda Hoppernman -
Having long, beautiful hair is probably on your wish list right now as you peruse magazines for that perfect look for the holidays. However,...
Diet

Eat More of These to Crave Less Food

Melinda Hoppernman -
Are you trying to stay away from food because you want to lose weight? Don't because it's actually counterproductive for a couple of reasons: It's...

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