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Wellness

How to Run When You Have Asthma

MegWright -
Running can lead to asthma attacks because of the increase in dust and pollen the past year. Running is a strong trigger for asthma because people need to exert...

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Herbal Teas for Peripheral Neuropathy

Melinda Hoppernman -
Peripheral neuropathy occurs when the peripheral nerves are damaged — nerves that are found outside the brain and spinal cord — that can cause pain, weakness,...
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What To Do When Your Kids Are Picky Eaters?

MegWright - 0
Feeding children can be a rather tedious and frustrating activity. Although you may want to avoid fights and tantrums with your children, it is...

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Make Your Hair Grow Faster with These Tips

Melinda Hoppernman -
Having long, beautiful hair is probably on your wish list right now as you peruse magazines for that perfect look for the holidays. However,...
Wellness

Natural Energy Boosters to Try

Melinda Hoppernman -
Are you feeling low in energy lately? If you are, then you need to find a way to get a quick energy boost to...
Wellness

Ayurvedic Treatments for Fatigue

Melinda Hoppernman -
In this day and age, fatigue is a problem shared by so many busy individuals. It's something that can be triggered by a lot...
Wellness

Weigh Less with These Healthy, Delicious Dessert Recipes

MegWright -
I consider desserts as sumptuous opportunities to enjoy life. Most consider them rewards, while some consider it as part of their daily diet. Dessertshave been...
Wellness

Things You Need to Know Before Getting LASIK Surgery

MegWright -
Not having 20-20 vision is a real inconvenience to many people. Contact lenses are tedious to wear and maintain. If you use it, you...

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Which Beans Contain the Most Fiber?

Melinda Hoppernman -
Beans are some of the most excellent sources of fiber. However, not all beans are created equal. While it's for certain that all beans contain fiber, some beans simply...
Wellness

The Health Benefits of Drinking Coconut Water Kefir

Melinda Hoppernman -
With all of its many uses and health benefits, coconut is truly a blessing from Mother Nature. Although it is considered a tropical fruit,...
Diet

Why You Should Add Broccoli Rabe to Your Diet Regularly

Melinda Hoppernman -
Broccoli rabe, even though it's not as popular as most other leafy green superfoods, is an interesting-looking vegetable with so many health benefits to...
Wellness

Quick Tips On How To Play The Guitar for Beginners

MegWright -
Playing the guitar is an effective way of promoting emotional and intellectual wellness. Music is undeniably one of the most important parts of daily...

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