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Before you proceed, let's get one thing straight: seek medical attention ASAP if you are experiencing heart pain because it can be a telltale sign that you are having a heart...

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Diet For A Ripped Body

Most people want to be fit and healthy, as evidence by their body figure. In addition, some men and women want to achieve a...
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Signs You are Consuming Way Too Much Sugar (#6 Can Make You Feel Bitter!)

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We all know that too much sugar is bad for you. However, it's very much possible for you to be consuming copious amounts of...

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Weigh Less with These Healthy, Delicious Dessert Recipes

I consider desserts as sumptuous opportunities to enjoy life. Most consider them rewards, while some consider it as part of their daily diet. Dessertshave been...

20 Foods to Eat for a Healthy Pregnancy Diet

Are you having a hard time eating foods because you're pregnant? It's really difficult to choose the right pregnancy diet because you're also fighting...

Really Uncomplicated Dairy-Free Oatmeal Raisin Cookie Recipe

We all know how good oatmeal is. According to medical experts, it's something that helps unclog the arteries, keep at bay constipation, and prevent...

A Guide to a Raw Food Diet

Have you ever heard of the raw food diet? You’re probably thinking that this is just another fad diet that doesn’t really work at...

The Wellness Benefits of Knitting

Knitting is not a necessary skill that we must learn, but developing the ability to create wonderful pieces of art from nothing can be...

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Foods Nutritionist Recommend You Eat Everyday

An important part of having a healthy and satisfying diet is variety - that’s what nutritionist advice. There is a bad connotation that healthy eating tends to be bland...

Understanding Acid-Alkaline Food Balance

You are what you eat may have some truth in it as the food that we take into our body actually shapes us from...

The 12 Natural Remedies for Kidney Stones

The kidneys are amazing organs that play crucial functions that ensure proper body functioning and optimum health. Their primary function is to filter nasty...

Wasabi Receptor to Help with Chronic Pain

A new research has emerged regarding scorpion toxin which has been found to target the “wasabi receptor” in our body. This particular receptor is the one...

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