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Wellness

Home Remedies for Spotting

Melinda Hoppernman -
Spotting refers to the presence of blood in between periods. Most of the time, it's something that's perfectly normal. Put simply, the blood that you observe is just the...

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Ayurvedic Remedies for Gray Hair

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Coming across your very first gray hair can be a terrifying moment — it's a clear sign that you are getting older and older....
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9 Pilates Benefits : Long, Lean and Lively

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Pilates is a form of exercise, developed by Joseph Pilates, a self-defense and fitness instructor from Monchengladbach, Germany. He developed Pilates in the attempts...

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6 Natural Ingredients for a Safer Skin Care Ritual

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You may not notice this but the skin care products that you are slathering on your skin can actually do more harm than good...
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Top Fruit Peels That Can Make You Look Fresh

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We all know that there are all sorts of fruits that can be used as all-natural beauty fixes. Since experts say that most of...
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Why You Should Eat More Tropical Fruits

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Health experts recommend that we have more fruits on our plate to reap various vitamins and minerals that are essential to our health. And...
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Truly Awesome Recipe for Turnip Chips

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Not all chips are the same. There are those that are definitely bad for the figure and heart because they are loaded with bad...
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Meditation Tips for Beginners

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In these busy times, it is often hard to find the peace of mind that we had back when we were kids what with...

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8 Advantages of Functional Wellness Exercise

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A sound way of life constitutes of a decent eating regimen and a legitimate wellness schedule. Utilitarian preparing is essentially a type of activity that prepares the body for...
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Home Remedies for Acne You Probably Didn’t Know About

Melinda Hoppernman -
So you have tried all sorts of expensive acne remedies but still you're suffering from the skin condition that's wreaking havoc on the lives not only...
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Morning Rituals to Improve Metabolism

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Having healthy morning rituals can help determine how your whole day will go. Morning rituals that can help boost your metabolism can help you...
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5 things to keep in mind while trying to give advice and 8 Ways to be there for a friend without giving it.

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Let’s face it; this is a tough cookie to crack. There is no other way to get around the fact that we all grew...

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