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Wellness

Broken Tooth Causes and Remedies

Melinda Hoppernman -
A good set of teeth paves the way to the best smile; however, some factors cause the tooth or teeth to be chipped, damaged, or broken. As a result,...

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Honey Water Benefits You Didn’t Know

Melinda Hoppernman -
You're probably aware of the numerous benefits that you can get from honey and for sure, you've been using this ingredient in many of...
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Bursitis: Causes, Symptoms and Treatments

Melinda Hoppernman - 0
A bursa (plural: bursae) is a fluid-filled sac that helps reduce friction between tissues of the body, such as your bones and tendons. For...

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Osteoporosis: How to Tell If You are at Risk of Having It

Melinda Hoppernman -
A disease of the bones, osteoporosis can make you highly susceptible to having fractures. Sometimes even a minor fall or bumping into something is...
Wellness

Meditation 101

Melinda Hoppernman -
We can already hear your excuses: you don’t have enough time to spare for meditation, you think it’s corny, you’re not a fan, you...
Wellness

12 Ways to Improve Wellness with Cocoa Butter

MegWright -
Butter alone is music to our ears. What more the sound of cocoa butter, which makes most of the chocolates we love creamy and...
Wellness

How to Reduce Heartburn During Pregnancy

Melinda Hoppernman -
Lower back pain, swelling, constipation, frequent urge to pee, sleeplessness — these are some of the nastiest things that you may experience while you're...
Hair

Tips on How to Deep Condition Hair

Melinda Hoppernman -
It is said that our genetics can make our break our hair’s condition where some are more prone to hair breakage and dryness compared to others....

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Dieting 101 : A List of Whole Foods You Need to Eat to Look Your Best

MegWright -
To supplement or not to supplement—that is the question. It’s a query as old as the Flintstones. Do dietary vitamins really provide that much health and beauty benefits to...
Wellness

Risk Factors for Peripheral Neuropathy

Melinda Hoppernman -
Peripheral neuropathy involves the peripheral nerves — nerves that are outside of the brain and spinal cord. When they become damaged, faulty signaling happens...
Wellness

Reasons Why Your Contact Lenses Feel Scratchy

Melinda Hoppernman -
You wear contact lenses to avoid wearing those oftentimes cumbersome prescription glasses or sometimes have a head-turning eye color, and not to leave you...
Beauty

Homemade Masks to Fight Acne Woes

Melinda Hoppernman -
Acne is a skin problem that can make our lives horrible especially when you are not sure when it is going to break out....

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