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Travelling is one of the few privileges we get through our life. We can travel half way across the world. Go to a country where the culture and people...

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Natural Remedies for Removing Tan

Who doesn't look forward to summer? Summer is definitely a welcome respite from the biting cold during winter and with the promise of warm...
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The 10 Bad Tooth Brushing Habits you Must Correct

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Usually the first mistake is to pick up the wrong sized brush since our teeth comes in all sizes and shapes. A brush head...

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7 Treadmill Mistakes You Don’t Want To Make

Indoor running is best done in treadmills, just a couple of music, run and its like you're running outside the park. But just like...

How To Boost Strength With Meals

Nutrition plays a key role in making the body strong as food provides energy and energy gives strength. In the field of dietetics, the...

10 Things You Didn’t Know Were Happening While You Were Getting a Tan

We all want to have the perfect tan and sometimes you forgot to take extra precautions when you are out in the sun. You...

Office Wellness Tips to Keep in Mind

It’s not really surprising that you are no longer in the mood to exercise after a long day at work. Chances are you’re probably...

Suffer No More: Natural Home Remedies for Oral Thrush

Oral thrush or in its very serious sounding medical term: oropharyngeal candidiasis. It is a pretty common type of yeast infection that affects your...

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Essential Oils for Lightening Dark Areas of the Body

A lot of beauty products rely on essential oils in order to deliver. Some of these volatile compounds obtained from plants are very good at dealing with dark skin,...

The Benefits of a Cherry Diet

Eating cherries might not help you lose weight, it is very effective in making you healthy and lively. Better sleep, considerably less headaches, slower...

Eye Manifestations Trigger Health Problems

Our eyes are good indicator of our health. Our eye doctors can easily detect a serious health problem by just looking at them. That...

Face Masks Perfect for Teens

Teens are already at the age where they are becoming aware of how they look. Every single pimple, blemish, or skin issue that they...

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