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Wellness

What You Should Know About Cholesterol

GwenLucas -
Cholesterol has become the dreaded word because of the media hype about it. But do you know what's fact and myth? Below are things you need to know about cholesterol: 1....

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The Link Between Food and Cancer

MegWright -
We always see headlines on the newspaper or magazine or internet article or blog of a new kind of superfood that can beat cancer....
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Foods that Make Your Hair Fall Flat

Melinda Hoppernman - 0
Have you ever wondered why your hair appears to fall flat and lifeless around your head? Aside from using heavy hair products, or constantly...

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Take a Look at These Important Matters About Eye Warts

Melinda Hoppernman -
Warts can appear on various parts of the body and they include areas around the eyes, usually on the eyelids. The good news is...
Diet

6 Foods to Avoid and Why in an Anti-Inflammatory Diet

Melinda Hoppernman -
Preventing inflammation in your body is possible when you know which foods to avoid at all cost. Many of us are not really aware...
Diet

5 Reasons To Include Spinach On Your Diet

Melinda Hoppernman -
People might associate spinach with Popeye as the popular cartoon character loves it so much as he also becomes physically stronger after eating it....
Diet

Moringa:Superfood

Melinda Hoppernman -
Moringa sometimes referred to as “miracle tree” is a popular medicinal food of the world. Different species of moringa are found in africa all...
Hair

Thin and Thick Hair

MegWright -
A mixture of your father and your mother’s genetics are what gives you your hair type. You can either have baby fine hair to...

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Tips on Overcoming Social Anxiety

Melinda Hoppernman -
Social anxiety is a real thing. You might think that going up to a total stranger and striking up a conversation is easy, think again. There are those who...
Beauty

How to Remove Stretch Marks Naturally

Melinda Hoppernman -
Stretch marks are those visible lines that appear on your skin when your body undergoes rapid growth. The skin becomes too stretched that the...
Diet

Why Being Overweight May Increase Cancer Risk

Melinda Hoppernman -
The problem with being overweight is it can put you at risk of developing all sorts of medical conditions, many of which are very...
Diet

How to Turn Broccoli Stems to Delicious and Nutritious Chips

Melinda Hoppernman -
Do you habitually throw away those broccoli stems? Don't! According to nutrition experts, broccoli stems are just as nutritious as broccoli florets. In fact,...

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