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Wellness

Tips on Overcoming Social Anxiety

Melinda Hoppernman -
Social anxiety is a real thing. You might think that going up to a total stranger and striking up a conversation is easy, think again. There are those who...

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Drink This Before Bedtime to Flatten Your Belly

Melinda Hoppernman -
Frustrated that your belly fat doesn't seem to want to go away no matter what you do? Then you are reading an article that...
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What Type of Sleeper Are You?

GwenLucas - 0
We all need sleep because it plays an important role in our physical health and well-being. I'm sure you're all familiar with the two...

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Other Uses for that Bottle of Harsh Listerine

Melinda Hoppernman -
Alright, so you have found a better mouthwash alternative.  You may have found something better, perhaps more gentle, organic, alcohol-free, good things like that....
Beauty

Beauty Tips for Round Faced Girls

MegWright -
Round faces are ones that don’t contain sharp features and angels. Though this isn’t too much of a problem, thought the problem with these...
Wellness

Signs You May Have Fragrance Allergy

Melinda Hoppernman -
It's no secret that spraying perfume or cologne and applying deodorant can make you smell and feel wonderful. But if doing them makes your...
Beauty

Graduation Photo Hair and Makeup Tips

Melinda Hoppernman -
There are a few photos in our life that we will remember forever. Some you can be proud of and show off and some...
Wellness

What’s Your Eye Color Says About Your Health

MegWright -
One of the most attractive things is someone’s eyes. It is considered one of the first physical feature that people look at when meeting...

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10 Important Things You Should Know About High Protein Diet

GwenLucas -
Most nutritionists are not for the High Protein Diet due to the fact the this diet restrict some healthy foods that are important for your overall health. But as...
Hair

How Do I Get Rid Of Ingrown Hairs

Melinda Hoppernman -
An ingrown hair is basically hair that grows back on itself, curling inside the hair follicle. Ingrown hair is most common in areas that...
Wellness

Lymphedema Pumps and Its State-of-the-Art Applications

MegWright -
Lymphedema occurs when there is a blockage in one or more of the lymph passages. These lymph vessels drain fluid from the tissues throughout...
Wellness

Ayurvedic Rituals for Self-Care

Melinda Hoppernman -
Most of us don’t really have a self-care routine in place what with our busy schedules that we just want to get through the day. Unfortunately,...

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