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Sunday, February 15, 2026
Walking is one of the easiest and most inexpensive ways to lose weight, stay active and live a healthier lifestyle. All it takes are comfortable clothes, a pair of...

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Health Problems That Can Cause Insomnia

Insomnia is both a sleep disorder and symptom of various medical conditions. This article will get you introduced to some of the most common health-related causes...
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5 Foods that are Good for Your Heart

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Our heart is the one responsible for pumping blood that carries oxygen throughout our body. However, because of our lifestyle and the kinds of...

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Enhance your Good Mood with Lithium

Having a good mood has, in the past, been an informal piece of advice if you want to stay healthy. Recent studies by medical researchers, however,...

Lose 10 Pounds in 7 Days with Quick Dukan Diet

Is it possible to lose 10 pounds in just 7 days? It appears so with the help of the Dukan Diet. Developed by Dr....

Check Out This DIY Collagen Eye Mask Recipe

These days, collagen eye masks are some of the top beauty products out there. You can see them being used by so many women...

Tips for Easing Heavy Periods

Menorrhagia is the medical term for this condition that is so familiar to anyone not living under a rock that it affects around 20%...

Foods That Add Age to your Appearance

Ever wonder why you always have this feeling that you don’t look as good as you want to after a holiday party, a BBQ,...

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Rice Water Beauty Treatments

Rice is a common food in several regions such as in Japan and China and because rice is easily accessible, people have incorporated them not only in their diet...

Home Remedies for Dark Gums

Are you happy with the whiteness of your teeth but the dark coloration of your gums keeps you from flashing a big smile? Don't...

Ascorbic Acid vs. Sodium Ascorbate: Which Vitamin C is Better?

Everyone knows that vitamin C is important for having your body defended against all sorts of infections and diseases. That's because it helps make...

Tips To Get Rid Of Yellow Nails

One of the biggest problems we face when it comes to our nails is brittleness and yellow tints. Brittleness can be caused by different...

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