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Our skin is the largest organ in our body, and as such, it gets exposed often to various environment factors such as wind, sun, rain, and even pollution. Without proper care,...

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Home Remedies for Rash on the Knee Pits

Especially if you like to sit a lot and wear tight-fitting pants, the back of your knees — some refer to them as the...
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Four Proven Tips On How To Avoid Dumbbell Associated Injuries

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Most people are so excited on starting with their muscle building workouts that they ignore reading through important precautionary and safety measures to avoid...

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The Signs and Symptoms of Chronic Anxiety

We all feel anxious or nervous during periods of stress and extreme pressure. Different conditions trigger anxiety, and this is normal. However if anxiety...

Things 20 Somethings Need To Stop Doing To Live Fully

Our early to late 20’s are mostly the years that teach us and mold us the most. These are the years where you experience...

Is it Unhealthy to Hold in Gas?

For most people, passing wind requires skill — they have to look for the perfect time and place to unleash whatever it is that...

Reaping the Pros out of Probiotics

The human digestive tract contains millions of good bacteria. These little guys, often referred to as probiotics (translates as pro-life), help lessen the presence...

Foot Health Facts for Women

Women, because of their footwear and lifestyles, are more prone to injuries. Years of waling in narrow footwear and heels can pose many problems...

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Natural Bee Pollen to Keep a Healthy, Lean Figure

Keeping slim or maintaining one’s weight is a lifelong practice that most people must do. While there are many people who are born naturally skinny, most people have the...

Morning Sickness Remedies to Try

Most women feel excited at the prospect of learning that they are pregnant, but as the weeks progress, their happiness may get dampened with the effects...

Steps to Making Your Own Acne Gel

Acne breakouts are always a bother for many of us that we tend to have an over-the-counter cream or ointment on hand to take...

Types of Cancer Linked to Obesity

Everyone knows that being obese can increase a person's risk of suffering from heart disease. Unfortunately, not a lot of people are aware of the fact...

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