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Wellness

Tried and Tested Breathing Techniques for Effective Singing

MegWright -
Proper breathing technique is the first process that an aspiring singer should master. This is one of the four physical processes which fuels the voice produced in the voice...

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Actinic Keratosis: Another Problem Caused by Too Much Sun

Melinda Hoppernman -
We all know that getting too much sun can cause skin damage, premature aging signs and also deadly skin cancer. Not a lot of...
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How to Get Rid of Cellulite on Your Face

Melinda Hoppernman - 0
Cellulite on the buttocks and thighs can be easily kept from view. However, it's an entirely different story for cellulite on the face. Yes,...

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Remove Unwanted Bra Bulge with These Exercises

GwenLucas -
We spend a huge fraction of our time working out our “problem areas”. We mostly work on our abdominal muscles, legs, buttocks and arms....
Beauty

Soothe Dry Lips this Summer with Home Remedies

Melinda Hoppernman -
Dry and cracked lips can be a source of annoyance especially when it starts to peel, but if you think that this just happens during the...
Nails

Have Fabulous Looking Nails Without Polish

GwenLucas -
We all know how great your nails will look with a nail polish. But, you have to rest your nails in between the polish...
Wellness

Types Of Birth Control Methods

MegWright -
You are in the prime of your life and you and your partner are in no rush in starting a family or you already...
Diet

Diet Tips and Tricks for Gestational Diabetes

Melinda Hoppernman -
Gestational diabetes is quite different from other types of diabetes in the sense that it only happens when a woman is pregnant. The symptoms don’t normally...

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Lemon Hair Treatments for Different Hair Problems

Melinda Hoppernman -
Hair problems are not new to most of us as we probably have experienced one or two at one point in our lives. Dandruff, hair fall, itchy scalp, you...
Wellness

Investing in yourself

MegWright -
Just as we invest in having a nice home, a reliable car, and sturdy gadgets, so, too, should we invest in ourselves. It’s not just about...
Wellness

Ayurvedic Rituals for Self-Care

Melinda Hoppernman -
Most of us don’t really have a self-care routine in place what with our busy schedules that we just want to get through the day. Unfortunately,...
Wellness

Foods That Add Age to your Appearance

MegWright -
Ever wonder why you always have this feeling that you don’t look as good as you want to after a holiday party, a BBQ,...

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