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Wellness

Anxiety Causes, Symptoms, Remedies

Melinda Hoppernman -
Anxiety is the fear of unknown. Others describe it as a feeling of unease like fear or worry, which can be mild or severe. Severe anxiety disintegrates the person’s...

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Getting Rid of Bad Habits that Get You Bloated

MegWright -
However you define the feeling of bloatedness, one thing is for sure—it’s not a very good feeling. But why do people feel bloated at...
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Determine Your Body’s Real Age with These 7 Exercises

MegWright - 0
Our biological age is normally different from our physical age, we can truly slow down time or rather stretch it out and all it...

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Tattoo and Piercing Safety

MegWright -
Tattoo and Piercing Safety Tattoos and piercings have truly become the biggest fad. While you may be distracted thinking about where on your body, what...
Skin

Lesser-Known Causes of Skin Cancer

Melinda Hoppernman -
Skin cancer is the most common form of cancer there is — it accounts for over 50 percent of all cancer types combined! It's no secret...
Diet

Mood Enhancers: 10 Foods to Boost Your Mood

GwenLucas -
Eating has always been a pleasurable activity. Now research reveals that there are certain foods that can literally make you feel better by boosting...
Wellness

Halitosis – Causes, Diagnosis, Prevention and Treatment

MegWright -
Halitosis, more commonly known as bad breath is a condition in which significant foul odors are exhaled from the mouth when breathing. In general,...
Nails

Cuticle Repair Home Remedies

Melinda Hoppernman -
When it comes to our nails, we tend to overlook the importance of our cuticles. This often leads to jagged cuticles that are prone...

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The Wellness Benefits of Knitting

MegWright -
Knitting is not a necessary skill that we must learn, but developing the ability to create wonderful pieces of art from nothing can be a very satisfying experience. Apart...
Wellness

Here are Ways to Reduce your Risk of Developing Breast Cancer

Melinda Hoppernman -
A well-balanced, healthy diet regimen can lower your risk of developing breast cancer. By including fruits and non-starchy vegetables into your meal plans, you...
Beauty

Quick Fixes to Look Like You Haven’t Cried

MegWright -
It’s happened to all of us. We’re watching a sad video of an old couple or a touching dog video and then the tears suddenly falls,...
Diet

6 Weight Loss Foods

Melinda Hoppernman -
A lot of women struggle to keep their weight down what with their ever changing hormones, stress, peer pressure and, most of the time,...

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