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Wellness

Healthy Cravings for 2016

MegWright -
With the start of the new year, people are seen trying to clean up their acts, including their diets. Most people are stoked to exercise their yearlong resolution. If...

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Natural Remedies for Allergy Relief

Melinda Hoppernman -
Seasonal allergies can make our lives quite miserable as they leave us sneezing, coughing, and tearing up when we become exposed to allergens. Most of us...
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Practical Self-Care Tips for Moms at Home

Melinda Hoppernman - 0
Work-at-home mothers don’t really have much time to spare for themselves what with caring for their kids, making sure that the house is spic...

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Paleo Remedies for Sunburn

Melinda Hoppernman -
When the winter months have finally gone and your cold bones are finally being thawed by the summer sun, you'll probably be spending most...
Wellness

What is African Mango?

MegWright -
The World Wide Web has been buzzing about the different benefits of the African Mango, specifically the claims about it being a great weight loss...
Wellness

Foods to Avoid If You Suffer From Bloating

Melinda Hoppernman -
Food takes up space. And that's why it's perfectly normal for your belly to expand a little after eating. However, if it's kind of larger...
Wellness

Natural Drinks for Better Sleep

Melinda Hoppernman -
Is getting a good night's sleep always out of your reach? Most of us have experienced sleepless nights at one point in our lives...
Wellness

Carpal Tunnel Syndrome Causes and Symptoms

Melinda Hoppernman -
Carpal tunnel syndrome refers to a painful condition caused by a major nerve compression, where it passes over the carpal bones via a pathway...

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Water Detox Hacks You Need to Try

Melinda Hoppernman -
It's easy for us to dismiss something healthy as not delicious or that it doesn't work because we don't see any changes to our body or our weight even....
Wellness

Watching TV May Increase a Woman’s Risk of Colorectal Cancer

Melinda Hoppernman -
Wellness

Slim Down In the Swimming Pool

MegWright -
Some people are just not into going to the gym and or going running in the morning. Though, there are a lot of people...
Skin

How to Repair Skin Barrier

Melinda Hoppernman -
You may not believe this, but your skin is working constantly in protecting you against dust, dirt, germs, bacteria, and other elements so your...

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