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Wednesday, January 28, 2026
If you are pregnant, it is guaranteed that you will constantly worry about the health of the baby inside you. While it is true that some women forego prenatal...

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What Happens When You Lose Weight?

There is so much more to losing weight than just being able to wear your favorite shorts. Losing weight can greatly affect your body...
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‘Mystery’ Ailments? Burning Sensation, Aches and/or Discomfort ? Check your General Health!

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Mysterious aches, discomforts and other seemingly not so right sensations can drive you nuts even if you fool yourself into thinking they are just...

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Olive Oil Benefits for Overall Health

Most of us have olive oil stocked in the pantry and why not? It’s great for cooking healthy meals and preparing salads. But aside...

Diet Tips and Tricks for Gestational Diabetes

Gestational diabetes is quite different from other types of diabetes in the sense that it only happens when a woman is pregnant. The symptoms don’t normally...

What is Gastritis Diet?

When the lining of your stomach becomes inflamed, you probably have gastritis. This stomach problem can be chronic, meaning that it happens all the...

HIIT Exercises for Beginners

You don’t have to be a fitness expert to do HIIT or high intensity interval trainings. Even if you are new to exercising, you...

Must Try Lipsticks for Fall

Upgrading one’s wardrobe is relatively easy compared to choosing what lipstick shade to wear to match the season. Pale hues look great especially when...

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How to Layer Acids in Your Skincare Routine

There was once a time when you're afraid to use acids on your skin for fear that you are going to damage it. After all, the idea of applying...

Drinking Water at the Proper Time

It is a basic knowledge that drinking the right amount of water daily is crucial for the body to function efficiently and to maintain...

Can Eating Gelatin Prevent or Reduce Wrinkles?

Have you heard from someone that something as simple as consuming gelatin can help prevent wrinkles or improve the appearance of already existing ones?...

Common Workout Injuries and How to Avoid Them

Whatever your reason to go to the gym is, the last thing you want is to get injured. It is easy to say that...

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