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Diet

Gluten-Free Recipes to Mimic at Home

Melinda Hoppernman -
When you are struggling with a disease like Celiac, Crohn’s and the like, you have to keep an eye on what you eat. Diseases mentioned above require a gluten-free...

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Pumpkin Seeds Are Crazy Healthy and Delicious

MegWright -
A health phenomenon doubling as a savory, deep-flavored, crunchy combo chewy snack. It is officially hailed as a legitimate zinc source that can maintain...
Homepage

The Bountiful Benefits of Bitter Melon or Bitter Gourd

Melinda Hoppernman - 0
Ugh, bitter melon!  A kid’s worst nightmare, forget the horrors of broccoli.  But like many good things, good taste is acquired over time and...

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Diet

Easy Recipe for Meatless Corned Beef Loaf

Melinda Hoppernman -
There are simply lots and lots of good stuff that you have to turn your back to if you are leading a vegan life....
Wellness

Why Do You Bruise Easily?

MegWright -
You wake up and start to get ready for the shower when you notice in the mirror a big bluish mark on your skin....
Wellness

Keratomalacia: An Eye Condition Due to Vitamin A Deficiency

Melinda Hoppernman -
Perhaps you have heard or read about cataracts that cause the lens of the eyes to become cloudy, resulting in blurring of vision and...
Beauty

10 Everyday Foods That Have Surprising Beauty Benefits

Melinda Hoppernman -
Worry not if you don't have the budget for some of the most trending beauty products of today. That's because most of the time...
Skin

Beat Those Acne in 5 Easy Steps!

GwenLucas -
Some of us suffer from acne break-out and leaves us with scars or with less money because you have spend it to buy those...

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Beauty

How often should you exfoliate your face and your body?

Autumn Humphries -
What is exfoliation? It is the process of eliminating dead skin cells at the surface of your body. When you exfoliate, the tiny and sand-like particles in your face...
Hair

What Hair Brush Should You Use?

MegWright -
Have you ever seen a professional hair stylist with their tools? It can occupy their whole utility belt and that’s not even all of...
Hair

Deep Conditioning Hacks to Try

Melinda Hoppernman -
Our hair may become starved for moisture from time to time, what with the constant exposure to environmental factors, styling tools, and even the hair products...
Wellness

Common Causes of Pelvic Pain

Melinda Hoppernman -
Pelvic pain, which can be experienced in the area between the belly button and groin, can affect men and women alike. It can be due...

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