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Wellness

Easy Tips for Building Muscle Mass

Melinda Hoppernman -
You’re probably wishing that you have more muscles on your skinny frame or that you just want to increase your body’s ability to metabolize. Regardless of what your goals...

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What Sleep Deprivation Can Do To You

Melinda Hoppernman -
You may think that missing sleep is all well and good but you've probably felt the effects of it from time to time. There...
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10 Tips to Growing Your Hair Fast Naturally

Melinda Hoppernman - 0
Do you want to grow your hair longer after that really bad haircut? Well, there are several ways in which you can boost your...

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Hair

6 Steps to Speeding Up Hair Growth

Melinda Hoppernman -
There are times when we feel frustrated with the lack of growth in our hair. It may be because we are suffering from stress,...
Wellness

The Many Health Benefits Of Meditation

MegWright -
Meditation has long been practiced by people both from Eastern and Western cultures. It is currently considered as a trusted form of discipline by...
Wellness

4 Tips to a Healthy Alcohol Drinking

Melinda Hoppernman -
Alcohol is a must during parties and social interactions so even if you are trying to watch for your health, sometimes you have to...
Beauty

Different Beauty Uses of Castile Soap

Melinda Hoppernman -
Castile soap is the purest form of soap around. It is made by mixing olive oil with either potassium hydroxide to create liquid castile...
Skin

Natural Fruit Packs for Your Dry Skin

Melinda Hoppernman -
Every now and then we need to show our skin some loving and what better way to treat your dry skin than using fruit...

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Nails

How to Quit Biting Your Nails

GwenLucas -
Biting fingernails is a bad habit that usually originating from childhood. Approximately sixty percent of children bite their nails and forty five percent of teenagers.  Nail biting becomes less...
Wellness

How you should deal with difficulties

MegWright -
If you feel like you are being overwhelmed by the difficulties that are coming your way, then relax! Everyone goes through his or her own...
Beauty

Makeup and Beauty Product You Shouldn’t Splurge On

MegWright -
Buying and using new products gives us such a satisfying feeling. It’s one of those things that most girls understand. Opening up a new...
Wellness

Japanese Ways of Losing Weight

MegWright -
Japan is number one when it comes obesity rates in the world. It has showed that japan has only 3% of people that has...

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