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Wellness

How Oil Pulling Can Enhance Your Health

Melinda Hoppernman -
Oil pulling has been around for centuries but it is only lately that people are starting to get in on the trend. This practice started in India as part...

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A List of Common Fitness Myths

MegWright -
If you’re already killing it at the gym but is still not attaining the results that you want, then something must be totally off....
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Tips and Tricks on Dealing with Oily Skin

Melinda Hoppernman - 0
It's quite frustrating to go through blotting paper like crazy or when you can't seem to get a break from all the zits that...

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Medicinal Teas to Add to Your Diet

Melinda Hoppernman -
We are all trying to live as healthy as possible. Yes, we are avoiding certain foods, reducing intake of our favorite frappes, and even...
Diet

Live Longer By Eating Whole Grains

GwenLucas -
Want to have a long life? Then eating lots of whole grains, most especially those high in cereal fibers, just may help you live...
Wellness

Herbs for Your First Aid Kit

Melinda Hoppernman -
It's always important to have a first aid kit at home or in your bag so that you will be always ready when there...
Wellness

Proven Benefits of Vitamin C for Skincare

Melinda Hoppernman -
Our body needs vitamins for it to function, otherwise we’ll be susceptible to various ailments! Fortunately, we are consuming these essential nutrients from the food that...
Wellness

EngagingIn Exercise During Pregnancy

MegWright -
There is no doubt that exercise during pregnancy leads to a healthy pregnancy. Engaging in exercise during pregnancy can help the expectant mother to...

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Five Health Benefits of Ginger

Melinda Hoppernman -
Ginger is a spice that originated in Asia which is not only used to liven up dishes and drinks, but to cure various bodily issues, as well. For generations,...
Wellness

Tips on Managing Hearing Loss

Melinda Hoppernman -
Hearing loss, also called hearing impairment, refers to the partial or total inability to hear. This means deaf people may hear a little, but...
Beauty

DIY Coffee Face Masks You Must Try

Melinda Hoppernman -
We all need a cup of coffee or two in a day to help perk us up. But did you know that aside from...
Diet

Easy No Cook Healthy Snacks

GwenLucas -
Take a step back from the kitchen, drop your oven mitts and create these easy no cook snacks. Crispy White Choco-Cranberry Bars This yummy and easy...

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