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Wellness

Shooting Pain in the Head: Here are the Common Causes

Melinda Hoppernman -
Headaches are very common. Pain experienced by those who are suffering from such can vary — from dull, sharp, throbbing, pounding, stabbing to splitting. In this article, we will focus on headaches...

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How to Prevent Colds in Kids from Worsening the Irish Way

Melinda Hoppernman -
Colds can affect everyone from time to time. For children, having colds can be troublesome because it affects their breathing and can give them...
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How to Reap Benefits of Raw Food Diets

Melinda Hoppernman - 0
Raw food diet is fast becoming the talk of the town what with the diet books, recipes, detox retreats, and even restaurants that are...

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Yogurt Health Benefits

Melinda Hoppernman -
Yogurt is one of the popular desserts and dessert toppings people know today. Enjoy by both children and adults, it is made through bacterial...
Wellness

Best Inner-Thigh Workouts

Melinda Hoppernman -
Tired of seeing your flabby inner thighs? Do you want to flaunt sexier, firmer legs? Well, the good news is that there are ways...
Wellness

Signs That Your Kidneys May be Doomed to Fail

Melinda Hoppernman -
If you think that your kidneys are for urine production only, think again. That pair of bean-shaped organs you have carry out plenty of...
Diet

Health Benefits of Muscovado Sugar

Melinda Hoppernman -
Are you currently on the hunt for an alternative to refined sugar because you just heard about the many health issues that are linked...
Wellness

Lunch Recipes On The Go

Melinda Hoppernman -
In these busy times where people are constantly on the go, finding time to prepare something healthy and delicious for lunch is almost impossible...

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Tips on Protecting Your Hair From the Sun

Melinda Hoppernman -
Most people focus on shielding their skin from the sun. Did you know that the sun can also easily damage your hair? In this article, you will learn some...
Wellness

Why Your Toes Keep Cramping

Melinda Hoppernman -
Have you ever wondered why your toes keep on cramping? You've probably felt your toes suddenly twisting away from one another or that you...
Diet

Foods to Keep Weight After Juice Fast

Melinda Hoppernman -
Going on a juice cleanse is actually a great idea as it not only helps get rid of the toxins in your body but...
Hair

Foods to Eat If You’re Losing a Lot of Hair

Melinda Hoppernman -
Losing 50 to 100 strands of hair a day is perfectly normal. However, there could be a problem if it seems quite obvious that...

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