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Wellness

Important Tips for Anyone Trying Out for a Marathon/Triathlon/Race or Anything Physically Daunting of the Sort

MegWright -
It is vital to know your limitations AND know how and when to challenge yourself in exceeding or even exploring them. Honestly most people now just do not get...

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Natural Bee Pollen to Keep a Healthy, Lean Figure

MegWright -
Keeping slim or maintaining one’s weight is a lifelong practice that most people must do. While there are many people who are born naturally...
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Diet for Acne Free Skin

Melinda Hoppernman - 0
Achieving acne free skin may sound like an impossible task for many but aside from taking care of your skin using various skin care...

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Thin Hair Mistakes You Should Stop Doing

Melinda Hoppernman -
Not all women are blessed to have thick, voluminous hair. This is in part of your genetics, but this doesn’t mean that you can’t do anything...
Wellness

7 Healthy Snacks that can Ward of Anxiety

MegWright -
Diet leads to so the vast majority of our diseases or health, many foods are proven to improve mood and calm anxiety levels and...
Hair

6 Hair Spa Treatments You Can Do at Home

Melinda Hoppernman -
Getting a hair spa treatment can certainly do wonders for your hair given the amount of chemicals that we use on it. However, the...
Wellness

The Surprisingly Healthy Benefits of Lard

MegWright -
Fat, particularly pork fat and pork itself gets such an undeserving beating of their image. First off a lot of us may know that...
Skin

Quick Skin Regimen for Cold Weather

GwenLucas -
Snow Queen or not, cold weather is great for the skin because it makes the pore smaller and oiliness is not a problem. But,...

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13 Signs to Find Out Whether You Have Hormonal Imbalance

MegWright -
There are just days when we, women, feel sudden changes in our moods. Without knowing why, we feel very angry, agitated, sensitive, and overly emotional. We usually say, “oh,...
Wellness

Esophageal Cancer: Causes, Symptoms, Treatment and Prevention

Melinda Hoppernman -
Simply put, esophageal cancer is cancer of the esophagus, a long tube that connects your mouth to your stomach and is responsible for transporting...
Beauty

All Things Beauty Oils

MegWright -
One of the most widely used item in the market right now is miracle oils. There are miracle oils that can help tighten the skin, reduce...
Beauty

How to Wash Your Face Properly

GwenLucas -
Following the proper techniques when washing your face is necessary to avoid damaging your skin. Sometimes it's your everyday habit that causes harm or...

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