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Thursday, January 15, 2026
Heading to the gym to workout? Good for you! Setting yourself on the path to a healthy lifestyle is always worth celebrating because you are doing your part in...

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Does Wearing a Hat Cause Hair Loss?

You love accessorizing with hats. They complete your overall look as well as keep your face from being touched excessively by the sun's UV...
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Top 6 Body Signals before an Impending Heart Attack

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The main cause of mortality in the United States is heart attack. Modern society has pushed majority of us into leading an unhealthy lifestyle....

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How the Mediterranean Diet May Reduce Your Risk of Stroke

I'm sure you are all familiar with the Mediterranean Diet, a diet which follows the foods and recipes of Mediterranean style cooking. The diet...

Benefits of a Social Media Detox

Are you a self-confessed social media addict? Then it's high time that you do a social media detox, which is something as simple as staying...

Beauty Habits for Looking Younger

We all wish to look younger and remain that way for the rest our lives. However, time does go very fast and in the...

Moringa:Superfood

Moringa sometimes referred to as “miracle tree” is a popular medicinal food of the world. Different species of moringa are found in africa all...

5 Secrets to Weight Management

Losing weight is tough but the challenge of maintaining your ideal weight is another difficult task for many. But should this really be a...

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5-Minute Hairstyles for Long Hair

We just can't get enough of our long hair as it frames our face and adds character to our overall visage. But as much as you want to have...

Nocturnal Pruritus: What You Need to Know About Skin Itchiness at Night

Pruritus is severe itching of the skin. When it strikes at night, it's then referred to as nocturnal pruritus. Also sometimes known as nighttime...

Spooky DIY Nail Art Designs for HalloweenSpooky DIY Nail Art Designs for Halloween

Halloween is just around the corner and many are already thinking of what outfit they are going to wear for the parties that are...

Common Reasons for Itchy Ears

Hear ye, hear ye — it's very common for the ear canal, the tube that runs from the opening of your ear to your eardrum,...

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