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Wellness

Jump Rope Work Outs that Makes Exercise More Fun

Melinda Hoppernman -
It is no lie that the beginning of any work out, most especially the first time you seriously work out is not gonna be easy.  It always depends on...

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Fatty Foods That Are Good for You

Sheryl Richards -
Fat — mention this three-letter and one-syllable word and it's for certain that a lot of figure-conscious individuals around you will stare at you as if...
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Health Benefits of Drinking Gyokuro

Melinda Hoppernman - 0
In Japan, gyokuro is considered as one of the most premium teas around. Because it boasts of superb quality, it doesn't come as a...

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Diet

How To Eat More and Still Lose Weight

GwenLucas -
Yes you can eat more and still lose weight. There's no need to go hungry when you are trying to reduce weight. Nutritionists and health...
Wellness

Have You Heard About Broken Heart Syndrome?

Melinda Hoppernman -
Are you broken-hearted because of a recent breakup or job loss and do you now feel that you're having a heart attack because of it?...
Skin

A Lazy Girl’s Guide to Getting the Best Looking Skin

Melinda Hoppernman -
Women want to have good looking skin at all times but there are times when you're just too lazy to apply those creams and...
Hair

7 Dry Hair Treatments Found in Your Kitchen

Melinda Hoppernman -
There is a common misconception that all hair care products are the same. Most people just grab the first shampoo or conditioner from the shelf and...
Beauty

Get to Know the Various Beauty Uses for Key Lime

Melinda Hoppernman -
Other than from being the most important ingredient for making key lime pie, did you know that key lime can be used as an...

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7 Biggest Makeup Mistakes Brides Make

Melinda Hoppernman -
Women who are getting married want their Big Day to go smoothly but there are quite a number of mistakes that brides make when it comes to looking their...
Diet

Eat More of These to Crave Less Food

Melinda Hoppernman -
Are you trying to stay away from food because you want to lose weight? Don't because it's actually counterproductive for a couple of reasons: It's...
Wellness

Tips to Run Faster

MegWright -
Do you like running? Want to beat your personal record? Do you want to graduate from walking to jogging? Increasing your speed isn’t as...
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Tips on Managing Hearing Loss

Melinda Hoppernman -
Hearing loss, also called hearing impairment, refers to the partial or total inability to hear. This means deaf people may hear a little, but...

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