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Nails

Get Beautiful Nails with Coconut Oil

Melinda Hoppernman -
Our nails deserve to be pampered and cared for if we want to have beautiful and strong nails. There are many factors that can contribute to making our nails...

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Maternal Stress And Pregnancy- How to Deal with It when Expecting

MegWright -
For many years, various doctors have been attempting to document the effects of stress and pregnancy in order to come up with an effective...
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What to Eat To Banish Stress

Melinda Hoppernman - 0
Feeling on edge a lot or jittery over simple things? Do you feel constantly agitated about something, yet you have no idea what it...

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Beauty

Lazy Girl Beauty Tips

MegWright -
You’ve been through it before. You’ve hit the snooze button for the three times in a row. You’re pretty sure you’re going to be late...
Beauty

Lift the Mood and Beautify the Skin With Blue Mountain Sage Essential Oil

Melinda Hoppernman -
There is a type of sage that only grows in the mountainous regions of South Africa, and it's called blue mountain sage. The said...
Skin

Stop Your Skin from Chafing

MegWright -
Have you ever experienced chafing in the worst areas of your body? That irritating feeing when you get them in your legs from walking? Chafing...
Beauty

10 Minute Morning Beauty Routine

Melinda Hoppernman -
How you spend your mornings can have a huge impact to your day so if you want to set the tone on how your...
Wellness

Here’s How Refined Sugar Destroys Your Health

Melinda Hoppernman -
Don't let its sweetness fool you — refined sugar is actually a poison! That's because this saccharine stuff can ruin your health in all...

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First Aid Training Basics

MegWright -
When you are at the scene of a medical emergency, it’s highly possible that by the time first responders get to the scene, the injured or sick person may already have had...
Wellness

8 Drinks for Pregnant Women

Melinda Hoppernman -
What you eat and drink is crucial when you are pregnant and it can be an inconvenience when there are many things you loved...
Hair

Foods That Keep Your Hair Healthy

GwenLucas -
Our hair is our crowning glory, gorgeous hair can make or break an outfit. Healthy and beautiful hair needs little maintenance and simply combing...
Skin

Mistakes You Always Make With Your Sunscreen

Melinda Hoppernman -
We’ve all gotten embarrassing sunburn at one point. We forget to wear sunscreen, stayed under the sun too long, got too excited with summer...

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