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Wednesday, September 23, 2026
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Skin

Deep Vein Thrombosis: Just How Deeply Serious is It?

Melinda Hoppernman -
Some veins are located near the skin while others are situated deeper into the body. There are instances in which a blood clot may form in one of those...

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Drink This to Burn Almost 500 Extra Calories a Week

Sheryl Richards -
According to fitness experts, 1 pound of fat is equivalent to 3,500 calories. This only means that burning 500 calories per day allows you to drop...
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Drink This Very Popular Beverage 3 Times a Day for a Healthier You

Melinda Hoppernman - 0
Are you on the hunt for something that can make you stay young and full of life, and ward off all sorts of health...

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Foods to Dodge When You’re Stressed

Melinda Hoppernman -
It can be very easy to wind up stressed in this very busy day and age of ours. Leaving stress unmanaged can have all...
Skin

Top Skin Care Secrets by Kate Somerville

Melinda Hoppernman -
Kate Somerville has been a household name for quite some time now as her skin care products are geared towards helping her clients achieve...
Wellness

What is Self-Care?

Melinda Hoppernman -
Self-care has been bandied about for years, but it is only now when people are starting to see the value of making time for...
Wellness

5 Workout Changes to Go Easier on the Knees

Melinda Hoppernman -
You’re probably working out regularly to maintain your overall fitness but sometimes too much can be bad for you especially when your knees start...
Make Up

Origins of Famous Beauty Items

Melinda Hoppernman -
Have you ever wondered how your favorite beauty products came from? How people decided that applying a line above their eyelashes make them more...

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Punching Off the Pounds: How to Lose Weight with Boxing

MegWright -
If you think that boxing is an activity reserved for the mean and the tough—then you’re wrong! Though you see it being practiced by those bulked-up fighters, this punch-and-jab...
Beauty

Lessons on Body Image You Should Learn Before Your 30s

Melinda Hoppernman -
Nowadays, people are becoming more aware of the value of body positivity, but if you think that this trend doesn’t come with challenges, you might be...
Diet

Foods You Can Eat without Weight Gain

Melinda Hoppernman -
We all wish that we can eat without gaining weight, but the problem is that there is no such thing as foods that contain zero-calories. The...
Wellness

Palm Oil Overview

MegWright -
Palm Oil is the largest source of vegetable oil that serves a wide variety of uses in various fields of industry, ranging from cosmetics, health, to...

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