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Wellness

The Health Benefits of Eating Rose Apples

MegWright -
Before we list down the many wonderful health benefits of rose apples, let’s make this one thing clear- rose apple, despite its name, is not related to apples or...

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Feeling Stressed? Then Press on These Areas of Your Body

Melinda Hoppernman -
Hitting the gym, doing yoga, getting a full-body massage, watching TV sitcoms, listening to music, having a glass of fine wine — these are...
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Quitting Smoking During Pregnancy

MegWright - 0
Despite the perceived continuous drop in the number of smokers in the general population, the same cannot be said with women smoking during pregnancy....

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Diet

Superfoods to Eat for a Healthy Body

Autumn Humphries -
We all need a variety of foods for a balanced diet. But experts say careful selection is crucial. We would not only survive but thrive...
Make Up

Brown Lips: How To Wear Brown Lipstick

GwenLucas -
The brown lipstick trend is back and now is your chance to try it out! Think brown is for you? Let's find out if you...
Skin

Top Prevention and Treatment Measures for Stretch Marks

MegWright -
Stretch marks are caused by a myriad of factors such as weight gain, weight loss, and pregnancy in women. Basically, stretch marks occur in...
Wellness

Learn About the Most Common Types of Anemia

Melinda Hoppernman -
When anemia is mentioned, most people immediately think iron deficiency. But did you know that there are over 400 different types of anemia, according...
Wellness

Seven Important Things to Remember About Love

MegWright -
Some time back, I celebrated the New Year in America with good friends. I had a great time with those parties as we talked...

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5 Unusual Things That Can Lower Your I.Q.

GwenLucas -
You might be doing things that may be wrecking your brain in surprising and unexpected ways. Let's find out what they are. Here are 5 things that experts say could...
Diet

How the Mediterranean Diet May Reduce Your Risk of Stroke

GwenLucas -
I'm sure you are all familiar with the Mediterranean Diet, a diet which follows the foods and recipes of Mediterranean style cooking. The diet...
Wellness

Tired and Sleepy? Reach for These Essential Oils to Get Energized!

Melinda Hoppernman -
It's no secret that some scents help relax the body and mind, and they're very good at it! Did you know that there are...
Diet

Amazing Benefits of Mediterranean Diet Juice

Melinda Hoppernman -
The Mediterranean Diet is one of the most popular and healthiest diet that we can follow today as it is a diet that removes...

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