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Diet

Don’t Say Yuck to Yucca: This Root Vegetable Offers Many Health Benefits

Melinda Hoppernman -
Yucca root is a staple vegetable in Africa and is an alternative to potatoes in South America. Because it grows beneath ground level, it comes loaded with vitamins and...

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Reducing Allergy Attacks: Knowing Your Allergy Triggers

MegWright -
They say that knowing your enemy is one of your best tools if you hope to win at any given war. That certainly holds...
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Jojoba Oil Benefits that Not Everyone Knows

Melinda Hoppernman - 0
You’ve probably come across various oils that promise numerous health benefits such as coconut oil, almond oil, and olive oil just to name a...

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Are You Fond of Using a Hot Tub? You Might be at Risk of Hot Tub Folliculitis

Melinda Hoppernman -
If one of your most preferred ways to reduce your stress or body aches and pains is with the use of a hot tub,...
Wellness

The Best Earth- Friendly and Healthy Foods

MegWright -
Some people believed that before organic food became popular, to grow the best kind of food, you need to grow it in the best...
Beauty

Beauty Benefits of Carrots

Melinda Hoppernman -
We all know that eating carrots is good for the eyes. Did you know that these bright orange-colored root vegetables can also help make...
Wellness

Tricks to Help You Maintain Weight

MegWright -
A lot of us believe that people that are naturally thin, barely eat anything or they have an incredibly fast metabolism. We get envious...
Wellness

Natural Remedies to Beat Insomnia

Melinda Hoppernman -
Everyone agrees that getting a good night’s sleep can have a huge impact on our mental faculties and energy levels the following day but...

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What are the most overrated things in life?

MegWright -
It can’t be helped, sometimes we really are just expecting too much from something. It can be as simple as something you bought that didn’t work the way you wanted it to...
Diet

The Grain-Free Diet: What You Need to Know About It

Sheryl Richards -
Are you tempted to give the grain-free diet a try because it seems like more and more of your friends and co-workers can't stop talking...
Wellness

Asthma and Food

Melinda Hoppernman -
The food you eat truly cannot completely cure asthma. But several researches suggest that food could have beneficial or adverse effects for asthmatic people....
Skin

5 Steps to Radiant and Glowing Skin

GwenLucas -
A well-cared skin has this natural and radiant looking glow. Here are 5 steps to get that naturally radiant and glowing skin. 1. Use SPF Always...

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