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Wellness

Here are Ways to Reduce your Risk of Developing Breast Cancer

Melinda Hoppernman -
A well-balanced, healthy diet regimen can lower your risk of developing breast cancer. By including fruits and non-starchy vegetables into your meal plans, you can stay healthy while ensuring...

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How To Deal With Razor Burn

Melinda Hoppernman -
Shaving is the fastest and quickest way to remove unwanted hair. This method of hair removal is completely painless though there can be some...
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What Your Dry Skin Patches Says About You

MegWright - 0
We all have dry patches in our skin, especially when the season is dry and cold. We tend to not pay that much attention to...

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Skin

Banish Dark Elbows and Knees with These Tips

Melinda Hoppernman -
Isn't it annoying that your elbows and knees are darker than the rest of your skin? This is because these areas tend to have...
Hair

Ayurvedic Beauty Remedies for Split Ends

Melinda Hoppernman -
Split ends — something as simple as mentioning them is enough to make a lot of beauty-conscious women shriek like it's the end of...
Skin

Skin Care Mistakes that You Should Stop Doing

Melinda Hoppernman -
Skin care is always a challenge for some especially when there are so many advices being bandied about. It is understandable that some people will feel...
Wellness

First Aid Training Basics

MegWright -
When you are at the scene of a medical emergency, it’s highly possible that by the time first responders get to the scene, the injured or...
Beauty

One Glass of Easy Homemade Rice Drink a Day is Crazy Healthy

MegWright -
That is of course, if you keep the sugar levels down to a minimum, especially if you use healthy natural sweeteners. Rice like any...

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Here are Proven Ways to Strengthen your Knees

Melinda Hoppernman -
The knee is the largest joint of the human body. Its main function is to provide stable support to both the lower and upper extremities. Apart from structural support,...
Wellness

WHAT TO LOOK FOR IN FOOD LABELS

MegWright -
Let’s see...do you check out the food label and nutrition list of a product that you buy in a supermarket or convenience or drug...
Wellness

Common Reasons for Itchy Ears

Melinda Hoppernman -
Hear ye, hear ye — it's very common for the ear canal, the tube that runs from the opening of your ear to your eardrum,...
Wellness

10 High Protein Breakfast Ideas that Don’t Use Eggs

MegWright -
While eggs are an excellent source of all the benefits you want to start the day with: some people are unable to enjoy a...

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