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Wellness

Stretches that You Will Need when Your Body Can’t

Melinda Hoppernman -
Nowadays, most of us spend our days in front of a computer, tapping away on our keyboard and barely moving as we have tons of work that we need...

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PCOS Diet Rules to Consider

Melinda Hoppernman -
Women who often have irregular periods or even no periods at all may be suffering from polycystic ovary syndrome or PCOS. Those who are diagnosed with...
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What You Should Know About Alkaline Water Benefits

MegWright - 0
Alkaline water benefits greatly stem from the fact that alkaline ionized water is highly capable of eliminating harmful toxins and acid waste from our...

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How to Eat Right When You’re Pregnant

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Pregnant? Your body undergoes a lot of changes when you’re bearing a child in your womb. And for both you and the baby’s welfare,...
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French Beauty Secrets to Try

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We are all looking for that perfect beauty routine that will help us retain our good looks but with all the beauty products that...
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Save Money, Have Gorgeous Hair: How to Make Your Own Leave-In Conditioner

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Leave-in conditioner — it's a huge blessing for beauty-conscious women as it safeguards their hair from ending up dry, frizzy and tangled. However, some...
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Steps to Following Korean Skin Care Routine

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Koreans are well known for their amazingly flawless and beautiful skin which isn't surprising given that their women actually see their complexion as a...
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8 Ways to Get Rid of Baggy Eyes

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It doesn't matter whether you are in your early 20s or are already entering your senior years, bags under the eyes can make us...

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Small Things That Make You Feel Prettier Instantly

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We all have days where we spend a lot of time and effort into our look and gain so much confidence from it we feel on top of the...
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Signs Your Body May Have Parasites or Too Much Toxins

Melinda Hoppernman -
Nobody likes the sound of the word parasites.  It sends us shivers and comes off as unclean, but catching a parasitic organism is something...
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Unhealthy Weight Loss Methods to Avoid

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Are you trying to eliminate unwanted pounds quickly? No matter what you do, always remember to steer clear of some unhealthy ways to lose weight —...
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12 Tips on How to Be Mindful Everyday

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The activities and the feelings we generate in the morning can have a major impact on the rest of our day. A bad day...

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