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Wellness

Strategies to Reduce Daily Stress

Melinda Hoppernman -
We are often subjected to stress on a daily basis. It can come from our family, our work, or even personal life. Although there are many who have learned...

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2017 Makeup Trends You Need to Try

Melinda Hoppernman -
Women just can't get enough of wearing makeup. This has always been part of their daily ablutions and you won't find a woman leaving...
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Do Not Go on Another Diet before Reading this Article

MegWright - 0
Dieting has taken over the world, or at least it looks that way. There are so many kinds of diets, from Paleo, to vegan...

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Simple Meal Prep Combinations that You Can Do

Melinda Hoppernman -
Meal prepping is just one of those things that can make your busy life a whole lot easier since you will be planning your...
Diet

8 Tips on How to Lose Weight in 10 Days

Melinda Hoppernman -
When it comes to losing weight, most of us struggle with getting rid of the excess pounds that we have gained from all those...
Wellness

A Useful Guide in Assisting the Disabled Elderly

MegWright -
The US is witnessing an aging boomer population. Disability during the older adult stage is commonplace and is undeniably reducing the quality of life...
Beauty

Top Fruit Peels That Can Make You Look Fresh

Melinda Hoppernman -
We all know that there are all sorts of fruits that can be used as all-natural beauty fixes. Since experts say that most of...
Diet

Here are Food Items and Habits that can Make your Anxiety Worse

Melinda Hoppernman -
Are you suddenly feeling anxious? You can blame your diet and eating habits for all the jitters that you have been suffering from lately....

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Top Reasons Why You Should Work Hard for a Leaner Body

MegWright -
One of the greatest questions most people ask is: Does muscle to fat proportion's ratios affect the capacity to lose fat or pick up muscle? Would you be able...
Wellness

Natural Bee Pollen to Keep a Healthy, Lean Figure

MegWright -
Keeping slim or maintaining one’s weight is a lifelong practice that most people must do. While there are many people who are born naturally...
Skin

DIY Face Masks for Skin Problems

Melinda Hoppernman -
Our face can become dry at times, causing flakes to appear. There are times when it is too oily for comfort that we just...
Make Up

Foundation Mistakes You’re Making

Melinda Hoppernman -
One of the hardest things to pull off when it comes to wearing makeup is achieving that natural look using foundation. We all know...

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