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Beauty

Ways to Increase Collagen Production

Melinda Hoppernman -
Collagen is a type of protein that makes the skin firm. If the name rings a bell, that's because it is the primary ingredient in many anti-aging creams and...

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Do You Wake Up Feeling Tired? Here are 6 Possible Reasons Why

Melinda Hoppernman -
We all know that getting a good night's sleep makes you feel refreshed and revitalized. But what if you woke up the following day feeling...
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Is Taking Too Many Selfies Bad for the Health?

Melinda Hoppernman - 0
So it's confirmed: taking and posting a lot of selfies, according to health authorities, can not only annoy your family and friends but also put your...

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5 Ways to Improve Your Life

Melinda Hoppernman -
In life, there is always room for improvement which we all should strive for. Even as you age, it is better to learn and...
Wellness

The Truth and Myths About Antibiotics

MegWright -
Antibiotics are one of the best inventions in modern medicine. It has the ability to save lives. It can help remove infections that cannot...
Wellness

Why Doing Origami Can Help You Stay Healthy

Melinda Hoppernman -
The Japanese art of folding paper into various shapes is called origami. This art form enables you to come up with animals, flowers, fruits...
Wellness

Common Reasons Why Your Period is Heavier Than Normal

Melinda Hoppernman -
It can be very easy for a woman to tell if her period is heavier than usual, and it's something that can also make...
Wellness

Get The Best Health Outcomes with Flaxseed

MegWright -
Normal cholesterol level is under 200 mg/dL. So imagine when Jim, a 62-year-old from Tenessee, had his cholesterol levels checked and measured in at...

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Dinner Recipes to Shed Weight

Melinda Hoppernman -
Are you planning on going on a diet? Losing weight is probably on top of everyone’s minds these days especially those who have gained a few pounds over the...
Wellness

Asthma and Food

Melinda Hoppernman -
The food you eat truly cannot completely cure asthma. But several researches suggest that food could have beneficial or adverse effects for asthmatic people....
Wellness

Meat vs vegetable Protein: Which one is better?

MegWright -
There has always been a battle between vegetable protein and meat protein advocates as to which is the better source of proteins. Of course...
Wellness

Reasons for a Stomachache After Eating Vegetables

Melinda Hoppernman -
Everyone knows that vegetables are healthy, and that's why eating them should yield nothing but tons of health benefits such as reduced risk of constipation, obesity,...

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