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Skin

Foods to Avoid If You Have Dry Skin

Melinda Hoppernman -
Winter, hot baths, harsh soaps — we all know that these things can cause skin dryness. Did you know that what you eat can also cause your skin to...

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6 Fitness Holidays spent around the World

MegWright -
The Philippines – The Philippines is one of the trendiest off-kilter spots around the world for new age wellness, surf, yoga, crossfit, and overall...
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Food Swaps to Flatten Tummy

Melinda Hoppernman - 0
A bulging stomach is never a good sight to see, especially when you are all dressed up. The fat that accumulates in your body...

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Skin

5 Ancient Greek Natural Ingredients for Beautiful Skin Care

Melinda Hoppernman -
Taking care of our skin should always be part of our daily regimen but sometimes we just feel confused on what is the best...
Wellness

Health Problems That Can Cause Insomnia

Melinda Hoppernman -
Insomnia is both a sleep disorder and symptom of various medical conditions. This article will get you introduced to some of the most common health-related causes...
Wellness

Tips on Managing Hearing Loss

Melinda Hoppernman -
Hearing loss, also called hearing impairment, refers to the partial or total inability to hear. This means deaf people may hear a little, but...
Nails

Steps to Applying Manicure like a Pro

Melinda Hoppernman -
Manicured hands look amazing when professionally done but going to the nail salon on a regular basis may not be a good thing for...
Skin

Biggest Sunscreen Mistakes Revealed

MegWright -
Well the very first sunscreen mistake you can do is not wearing any! By now, you know that wearing sunscreen everyday is important in...

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Nature’s Antibiotics- They Exist!

MegWright -
With the current state of climate change, the seasons of the year are seen to be reaching extreme levels. With winter reaching all-time lows, naturally speaking families are worried...
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Chlorine Allergy: Symptoms and Management

Melinda Hoppernman -
It's no secret that the use of a swimming pool is a great form of aerobic exercise because it's low-impact, which means that it...
Wellness

Abscessed Tooth: It’s Not Something to Smile About

Melinda Hoppernman -
Your tooth may seem like it's bulletproof because it is covered with enamel, which is deemed by the experts as the hardest substance in...
Wellness

Get to Know Some Safer Alternatives to Headache Medications

Melinda Hoppernman -
Headaches are very common. They can affect kids and adults alike. Most especially if your everyday schedule is very toxic, it's not unlikely for you to...

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