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Monday, February 2, 2026
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Beauty

Surprising Health and Beauty Perks of Sweating

Melinda Hoppernman -
You sweat because your body is trying to keep its core temperature normal. It's exactly for this reason why it usually happens when you exercise or the weather is blistering hot...

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Nail Art Hacks For the Perfect Manicure

MegWright -
Having your nails done every week can cause you a lot of money. Cleaning and maintaining the nails are important, but you don’t really...
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Hernia Causes and Symptoms

Melinda Hoppernman - 0
An hernia is a displacement of an organ through a cavity wall in which it is normally located. Usually involving the abdominal and the...

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Wellness

What You Need to Know About Gua Sha

MegWright -
Have you heard about gua sha? It’s been quite controversial recently. Its rather morbid technique is said to be a miraculous form of healing....
Wellness

Tone Your Body with these Yoga Poses

MegWright -
Yoga is an excellent way to tone your body without exerting too much effort. It calms and relaxes your body while building and sculpting...
Skin

Actinic Keratosis: Another Problem Caused by Too Much Sun

Melinda Hoppernman -
We all know that getting too much sun can cause skin damage, premature aging signs and also deadly skin cancer. Not a lot of...
Beauty

Vitamins for Hands and Nails

MegWright -
Besides your face, what are the top two things people notice when you first meet them? When you first look at someone you notice...
Wellness

Flexibility Stretches before Bedtime

Melinda Hoppernman -
Finally! The day is over and you can already hear your bed calling out to you. Well, after a long and tiring day, you...

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Beauty

Tips to Cover up Grey Hair

MegWright -
Through our lifetime we go through a lot of hair mishaps and bad hair days, but nothing really compares to having grey hair. This is one of the most...
Wellness

Common Causes of Pain in the Front of the Neck

Melinda Hoppernman -
Pain in the front of the neck is different from pain in the throat. Consisting of the pharynx and larynx, the throat is just one...
Diet

Why You Should Add Broccoli Rabe to Your Diet Regularly

Melinda Hoppernman -
Broccoli rabe, even though it's not as popular as most other leafy green superfoods, is an interesting-looking vegetable with so many health benefits to...
Skin

Find Out How Aging Affects Your Face

GwenLucas -
When we age, the first thing that is most noticeable is the face. Most prominently it is the wrinkles, crow's feet and fine lines...

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