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Diet

Understanding the Mind Diet

Melinda Hoppernman -
People nowadays are starting to see the importance of bringing their weight down to the appropriate number. When you are not carrying a lot of weight on your body,...

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Sweet Potatoes: Warm, Orange Clouds of Yummy Health

Melinda Hoppernman -
Sweet potatoes are one of the most beloved vegetables in the world.  A popular root crop with natural sweetness and versatile richness minus the...
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A List of Diseases that Physicians Often Get Wrong

MegWright - 0
When you start experiencing unusual pains, mysterious body issues and other hard to explain symptoms that ail you, you’d think that an immediate trip...

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Skin

Acne Causes, Symptoms, Home Remedies

Melinda Hoppernman -
Acne, also called acne vulgaris, refers to a chronic skin disease that results from clogging of the hair follicles with oil and dead skin...
Diet

Diet Tips and Tricks for Gestational Diabetes

Melinda Hoppernman -
Gestational diabetes is quite different from other types of diabetes in the sense that it only happens when a woman is pregnant. The symptoms don’t normally...
Wellness

Seizure Management

Melinda Hoppernman -
A seizure refers to a sudden surge of electrical activity in the brain and it usually affects a person’s appearance and actions for a...
Wellness

Binge-Watching TV Maybe a Sign of Loneliness or Depression?

GwenLucas -
Do you watch too much television shows, movies or whatever is on the tube or online? Chances are you might be depressed or lonely. Explanation A...
Wellness

Shed Off those Extra Pounds through Intermittent Fasting

MegWright -
These days, more and more people are looking for ways to lose weight. There are diet pills, weight loss shakes, diet programs, and exercise...

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Foods to Dodge When You’re Stressed

Melinda Hoppernman -
It can be very easy to wind up stressed in this very busy day and age of ours. Leaving stress unmanaged can have all sorts of unfavorable effects on...
Wellness

Stay Away from Flu Shots- Here’s Why!

MegWright -
It irks me so whenever I see on the news or read on the Internet or papers how institutions are insisting that people should...
Skin

How to Stop your Ankles from Swelling

MegWright -
If you notice swelling on your lower limbs and if you see other threatening signs related to the swelling such as chest pains, fever,...
Wellness

Yoga Position for Bad Posture

GwenLucas -
We can get bad posture from the way we sit, stand, the types of shoes we wear, the position we sleep in and so...

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