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Wellness

The Top 10 Sources of Vegetable-Based Protein

MegWright -
Majority of the population are aware of the fact that plants are one of the best sources of protein. Despite this fact, many consumers still prefer purchasing meat products...

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Reasons Why It’s Bad to Have a Bad Posture

Melinda Hoppernman -
We all know that having a bad posture whether you are standing up or sitting down can make you look shorter and wider, and...
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Facts on Implantation Bleeding that Expecting Mothers Need to Know

MegWright - 0
Implantation bleeding is a pregnancy symptom that occurs around 6 to 12 days after ovulation and fertilization. At the time of the bleeding, the...

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Home Remedies for Rash in Skin Folds

Melinda Hoppernman -
Skin folds on your body tend to be moist and dark a lot of times, thus they are places where bacteria like to thrive....
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How to Lose 30 Pounds in One Month

Sheryl Richards -
Is it possible for you to lose a few pounds in a week? This is doable especially when you are paying attention to your diet and...
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Old School Beauty Hacks That Always Work

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In these modern times, there is no shortage of beauty products and tools that can help us keep our skin and our hair looking...
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Magnificent Beauty Uses of Mayonnaise

Melinda Hoppernman -
We all know that salads and sandwiches do not taste the same without a generous amount of mayonnaise in them. However, many are frowning...
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How to Build Muscles the Safe and Effective Way with Casein Protein

MegWright -
Any supposed miracle in health and fitness can have a downside, and it is no different with casein protein side effects. While not initially...

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Lowering Cholesterol and Sugar with a Balanced Diet- Tips for Hard-Headed People!

Melinda Hoppernman -
A lot of modern people of today are getting into fitness more seriously and do not want the comforts of technology and human services to completely take over and...
Diet

Reasons to Include More Trout in Your Diet

Melinda Hoppernman -
Nutrition experts say that you should include not less than two servings of fish in the diet per week. With so many fish choices...
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Tips for a Summer Ready Skin

Melinda Hoppernman -
You’re probably thinking of your summer outfit already, the tank tops, skirts, and bathing suits that will be replacing your winter wardrobe. But is your skin...
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5 Secrets to Weight Management

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Losing weight is tough but the challenge of maintaining your ideal weight is another difficult task for many. But should this really be a...

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