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Wellness

How to Cleanse Your Body in One Day

Melinda Hoppernman -
No matter how hard we wish, there is no way one-day solution to magically dissolve the excess weight that we are carrying. However, this doesn’t mean that you can’t do anything...

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Tricks for the Summer Ready Legs

Melinda Hoppernman -
We are all eager for summer to start as it is gives us the perfect excuse to start shedding layers of clothing that we...
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Diet Recommendations and Natural Remedies for Hepatic Patients

Melinda Hoppernman - 0
Hepatic patients are people who are suffering from liver disease, such as hepatitis, cirrhosis, fatty liver and tumors. Since the liver is an integral...

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Yoga Poses to Improve Digestion

Melinda Hoppernman -
Indigestion is a common occurrence in parties and dining out especially when you subject your stomach to large amounts of food. This causes bloating...
Daily Wellness

Different Causes of Hair Loss and How to Prevent Them

MegWright -
Whether you have straight, curly, long or short hair, it says a lot about you. Your hair is another way to express your personality...
Wellness

9 Ways to Help Reduce Muscle Tension After a Workout

MegWright -
Experiencing muscle pains after workout is normal, but sometimes, the soreness stretches on longer than it should. It becomes a barrier in your daily...
Beauty

Walk Proud in High Heels With These 9 Tips Every Woman Must Know

GwenLucas -
High heels make women stand taller and gives that extra boost of confidence. They are not just considered to be a woman's best friend...
Hair

Treat Itchy and Dry Scalp with Home Remedies

Melinda Hoppernman -
Dry, itchy scalp can be quite uncomfortable and frustrating especially when you just have to scratch your head even in public. Add to this...

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DIY Japanese Face Mask to Tighten and Heal Skin

Melinda Hoppernman -
Have you ever noticed how your skin looks a bit loose or sagging in some areas? Seeing lines and wrinkles around the eyes and mouth? Well, this is not...
Wellness

20 Ways to Relax Without Going to the Day Spa

Sheryl Richards -
Heading to a day spa is highly recommended for those whose everyday lives are very busy as well as those whose minds are packed with anxious...
Diet

13 Foods You Should Never Eat for Breakfast

Melinda Hoppernman -
According to nutrition experts, breakfast is the most important meal there is — it jumpstarts your day and gives you your dose of energy...
Make Up

Ways to Make Your Lips Look Bigger

GwenLucas -
Since most of us aren't born with pouty, full lips, a lot of very ingenious people have devised a way to create them. There...

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