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Wellness

The Top 4 Chemicals that May Place your Life in Danger

Melinda Hoppernman -
As technology and our society progresses, it’s a sad fact that we still have to rely on some substances that can, in fact, be poisonous or dangerous to human...

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Medical Checkups through the Years

MegWright -
We are required to perform at least one thorough medical checkup in a year. This starts from when we are born till our last...
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Situations Only Early Sleepers Will Understand

Melinda Hoppernman - 0
For some people getting an early nights rest is part of their daily routine, and failure to sleep at the normal sleeping hours that...

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Curb Appetite with These Healthy Foods

Melinda Hoppernman -
We all feel hunger pangs from time to time especially when we lack energy or when our hormones are changing. Although there is nothing...
Diet

Tummy Tightening Superfoods to Try

Melinda Hoppernman -
A bulging midsection is not something we should be proud of as it puts at risk from various health issues like obesity, heart problem,...
Wellness

Why Doing Origami Can Help You Stay Healthy

Melinda Hoppernman -
The Japanese art of folding paper into various shapes is called origami. This art form enables you to come up with animals, flowers, fruits...
Diet

How to Cut The Calories of Rice by Half With This Cooking Method

GwenLucas -
Are you fond of eating rice or other starchy carbs? Then this awesome news is just right for you. A recent research had figured...
Wellness

Essential Oils that are Great for Managing Anger

Melinda Hoppernman -
There is absolutely nothing wrong with feeling angry from time to time. However, it's an entirely different story if you are angry most of...

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Incredible Beauty Benefits of Buchu Essential Oil

Melinda Hoppernman -
Buchu essential oil is not particularly popular in the world of aromatherapy. That's because high doses of it can be poisonous to humans due to the presence of toxic...
Diet

Low Carb Whole Food Swaps

Melinda Hoppernman -
One of the biggest challenges when it comes to dieting is having to let go of our favorite foods for healthier food choices. Pasta,...
Wellness

Telltale Signs That You May Have Endometriosis

Melinda Hoppernman -
Endometriosis refers to a disorder in which the endometrial tissue, the one that lines the inside of the uterus, grows on the ovaries, fallopian...
Skin

How To Reduce Cellulite By Using Coffee Body Scrub

GwenLucas -
You can reduce the appearance of cellulite by using coffee grounds. It has been said that caffeine can help diminish the appearance of cellulite....

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