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Wellness

Do You Wake Up Feeling Tired? Here are 6 Possible Reasons Why

Melinda Hoppernman -
We all know that getting a good night's sleep makes you feel refreshed and revitalized. But what if you woke up the following day feeling so tried despite of getting...

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Benefits of Vegetables and White Fruits

Autumn Humphries -
Experts encourage people to eat fruits and vegetables at half of the plate in every meal because it reduce the risk of chronic diseases...
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Ways to Battle Frizzy Hair this Summer

MegWright - 0
Poufy, fuzzy and frayed hair ends—these are the price you pay for the beautiful summer weather. Luckily, you can still have a nice, frizz-free...

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5 Easy Keto Breakfast On-the-Go

Melinda Hoppernman -
Following a ketogenic diet sounds like a great idea especially when you want to lose weight as it requires you to cut back on...
Wellness

6 Ways to Motivate Yourself before a Workout!

MegWright -
Please do not choose to be one of those people that yap and yap about working out and go off about their own plans...
Skin

Powerful Vitamins that Will Keep Your Skin Younger Looking

Melinda Hoppernman -
It's true that there is no shortage of anti-aging treatments and skin care products that you can use today to keep your skin looking...
Wellness

What are the Dangers of Sitting

Melinda Hoppernman -
Smoking is one of the most dangerous habits that people have as it can lead to various health issues such as lung problems, but...
Wellness

Instant Mood Boosting Techniques to Make a Habit of

Melinda Hoppernman -
If you’re not living under a rock for many years now, then you’re fully acquainted to the reality that life as we all know...

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Take a Look at These Important Matters About Eye Warts

Melinda Hoppernman -
Warts can appear on various parts of the body and they include areas around the eyes, usually on the eyelids. The good news is warts that that appear on...
Diet

Real Mom Tips for Losing Pregnancy Weight

Melinda Hoppernman -
Mothers often lose some pregnancy weight after giving birth especially when they breastfeed their baby and once their usual metabolism kick starts once more,...
Beauty

Tips on Boosting the Height

Melinda Hoppernman -
For some people, being taller gives them some benefits. These benefits include being able to reach high places like ceiling and an edge in...
Wellness

Bath Remedies for Wellness

Melinda Hoppernman -
There is nothing so welcoming than taking a warm bath after a long day and what's even better is getting a detox bath that...

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