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Wellness

Tips on Managing Hypoglycemia

Melinda Hoppernman -
Hypoglycemia, also called low blood sugar, refers to a condition when a person’s blood sugar levels go below normal levels. In adults, the normal fasting blood glucose target range...

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Get to Know the Various Beauty Uses for Key Lime

Melinda Hoppernman -
Other than from being the most important ingredient for making key lime pie, did you know that key lime can be used as an...
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6 Beauty Hacks that Really Work

Melinda Hoppernman - 0
Have you ever wondered what beauty secrets you should know about? Is looking good just a matter of wearing makeup all the time or...

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8 Delightful Benefits Of Meditation

MegWright -
Meditation is a practice in which an individual trains the mind or induces a mode of consciousness, either to realize some benefit or for...
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The Best Food Items to Speed Up Weight Loss

Melinda Hoppernman -
As we go through aging, the body’s metabolic processes slow down. This slow down in metabolism facilitates faster weight gain.  Lucky for us, we...
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What Pregnant Women Should Know About Preeclampsia

Melinda Hoppernman -
There are many joys that come with being in the family way. Unfortunately, there are also certain complications that may strike until your baby...
Wellness

Nosebleeds: Get to Know Why They Happen

Melinda Hoppernman -
It's true that the sight of bright red blood suddenly dripping out of the nose can be a terrifying sight. However, it's something that...
Wellness

Practical and Creative Everyday Uses of Rubbing Alcohol

MegWright -
Rubbing alcohol is one such product you can use for almost anything you think of! From household cleaning to defrosting your car’s windshield in...

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Regain your Inner Peace and Calm with these 6 Herbal Remedies

MegWright -
Anxiety is a feeling that we all have experienced at some point in time. It is a rather unpleasant condition that comes in various forms, and nobody gets a free pass from...
Diet

Reasons for You to Incorporate Winter Squash Into Your Diet

Melinda Hoppernman -
A lot of people consider winter squash as an exceptional holiday decoration and soup ingredient. However, not everyone is aware that this relative of...
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Keep Seasonal Illnesses with these Natural Immune System Boosting Tips

MegWright -
Seasonal illnesses like the cold and flu are the bane of many people, particularly those who are either sensitive to weather changes, or whose immune systems are...
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Benefits of Mango Leaves

Sheryl Richards -
Take one quick look and you can tell right away that a ripe mango is good for you — its bright yellow-orange color is a...

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