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Saturday, February 21, 2026
Who doesn’t want to have clear skin these days? Any signs of blemishes that appear on our skin can be frustrating especially when you have a big day ahead...

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How Alcohol Affects You and Your Health

Alcohol, after it is consumed, enters the blood and has various effects on every conceivable part of the body. Regular consumption of alcohol over...
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Makeup Hacks for Girls Wearing Glasses

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Wearing glasses can certainly help you see your surroundings much better but the problem is having to wear makeup underneath. Glasses have the tendency...

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The True Reason Why You Suffer From Leg Cramps At Night And How You Can Stop It Permanently

A lot of us suffer from nocturnal leg cramps. As the name implies, these are leg cramps that happen at night during sleep. This...

Do the Nail Detox Challenge for Stronger Nails

If you've been wearing nail polish, acrylic nails, gel manicures, and the like regularly, you've probably noticed some changes in your nails' condition. Sometimes,...

How to Use Melatonin Safely to Treat Insomnia

Insomnia is something this generation is suffering from. A lot of people find themselves up at night searching for the sandman to no avail....

Proven Benefits of Vitamin C for Skincare

Our body needs vitamins for it to function, otherwise we’ll be susceptible to various ailments! Fortunately, we are consuming these essential nutrients from the food that...

Foods That Fool the Stomach: Eat These to Feel Full

If you want to lose a few extra pounds, you have to reduce the amount of food you eat. And if you want to...

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This Supermarket-Bought Oil Can Flatten Your Belly

Doing planks and crunches all day long can be exhausting. Undergoing liposuction can be risky and not to mention really expensive. Did you know that there is a certain...

Tips and Recipes for Wound Cleaning

A wound is an injury to a living tissue. It may be caused by a blow, cut, or other impact and it can be...

Facts That You Need to Know About Sighing or Overbreathing

Sighing is something that we both consciously and unconsciously do, but we don’t really give much thought to what it means. Below are some...

Cease Out Your Skin from Psoriasis

Psoriasis is a skin disorder characterized by thick, red patches of skin covered by white or silvery scales. It usually appears between the ages...

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