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There are some pregnant women who undergo C-section during birthing to help deliver the baby. The muscles in the stomach are cut open to remove the baby before being...

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Tips on Having Shiny Nails Without Using Nail Polish

Applying nail polish can indeed make your nails look pretty and shiny. But because nail polish contains all sorts of chemicals, many of which...
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Easy Vegan Dinners for Weeknight

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Switching to a vegan diet doesn't have to be too complicated. As a matter of fact, many are trying this diet out for size...

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Tips for Making Legs Look Longer

There is something about long legs that are just as attractive. Some of us are lucky enough to be born with long legs. Though,...

Three Things You Need To Do Before Going to Bed

You deserve a restful sleep at night. Getting a good night’s sleep should not be far within your reach. There are many things that...

10 Unexpected Hidden Sources of Sugar

There’s no sugarcoating the facts. The number of people getting obese and overweight all over the world is growing steadily year after year. The...

Cleansers: Their pH and What it Means for the Skin

Washing your face with the right products is one of the most essentials steps to maintaining good skin. Sure, a lot of us have...

How Many Pounds Should You Lose a Week for Healthy and Safe Weight Loss

Losing weight can add stress especially for the impatient. But how much weight can we safely lose in one week? Let’s find out! Fad diet...

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Thing to Make You Feel Good About Your Body

Recent studies have shown that commercials, TV and magazines or anything that advertises something affects our self-esteem. These form of advertising were designed to make us want something or make...

Why Witloof Should be Incorporated Into Your Diet

We're told time and again to include more leafy greens to our diet. But just because a leafy vegetable isn't green doesn't mean right...

Dandruff Remedies to Try

Dandruff affects a lot of people regardless of their age and gender. This is usually caused by a fungus called Malassezia which is quite...

The Beauty Benefits of Sleep

Sleep is something that we need to do in order for us to recharge our energies and to heal our bodies but because of...

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