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Friday, January 30, 2026
Because you employ your hands in carrying out several different everyday activities, they tend to come into contact with harsh chemicals in personal and household products as well as...

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A List of Easy Tricks to Get Better Sleep

You thought sleep is an easy thing to do? Well, you’re in for a shock once you knew that a lot of people find...
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Tips for Sensitive Skin Care

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Are you constantly struggling when taking care of your skin? Is the product that you are using making you break out in pimples and rashes? It...

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Got a Headache? Smell This Very Common Fruit to Attain Relief

We all know that certain smells can trigger a nasty headache. Some of them include cigarette smoke, strong perfumes and even cooking odors. However,...

5 Teas to Drink for Radiant Skin

Ever wonder how some people get to have radiant skin? Yes, some dole out extra cash to have their skin taken care of while...

Flexibility Stretches before Bedtime

Finally! The day is over and you can already hear your bed calling out to you. Well, after a long and tiring day, you...

8 Fat Burning Foods You Need Now

Losing weight can be tough at times, but not when you know what you can do to give your metabolism a boost. Exercise and...

Essential Foods for Type 2 Diabetics

We all need to eat healthy to protect ourselves against various ailments but did you know that not all healthy foods are made the...

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Recovering from Obsessive-Compulsive Disorder

Ethan Smith, 36, trusts he was conceived with obsessive-compulsive disorder (OCD). However, today, he has a shiny new life on account of his guardians and psychological wellness specialists who...

Healthy and Low Calorie Food

Have you ever had that day where you just feel hungry all day long? Well, us too! Don’t worry, it’s a common occurrence to...

How to Run When You Have Asthma

Running can lead to asthma attacks because of the increase in dust and pollen the past year. Running is a strong trigger for asthma...

Get to Know Dysfunction of the Burp Reflex

It may seem like not burping a lot is a blessing. If you ask people who cannot burp even if there's an urge to...

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