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Wellness

Natural Remedies for PCOS

Melinda Hoppernman -
Polycystic ovary syndrome, or PCOS, is quite common in women who are in their reproductive stage where they experience hormonal imbalance where levels of androgens, or male hormones, are...

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10 Easy Ways to Cut Your Fat Consumption

GwenLucas -
Losing weight and eating healthy doesn't mean you have to avoid eating your favorite foods. You can still enjoy those foods and be slim...
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What You Need to Know Before Trying Out Reiki Meditation

MegWright - 0
There is truth to when people say that meditation facilitates healing and attaining a higher sense of wellbeing. The difficulty stems from the fact...

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Period Tips

Melinda Hoppernman -
There are some lucky people that experience pain free and symptom free periods, but when it comes to the rest of us - our...
Beauty

The best ways to remove self-doubt

MegWright -
Doubting one’s self is a common problem – and the effects are more insidious than most people think. It’s highly possible that self-doubt has probably...
Diet

Raspberry Ketones

MegWright -
Weight loss is a constant battle that requires discipline and commitment as it requires you to give up eating most of the foods that...
Skin

Natural Remedies for a Whiter Armpit

Melinda Hoppernman -
Having dark underarms is one of the major problems that terrify women all over the globe. It can be a factor that can diminish...
Wellness

Essential Oils to Reduce PMS Symptoms

Melinda Hoppernman -
Women know full well what premenstrual symptoms are all about as they experience them several times every month. Mood swings, bloating, cramps, and the...

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Nail Care Tips for the Winter

Melinda Hoppernman -
The cold, biting wind of winter can send shivers down our spine but it can also make our hands and nails look dry and dull too. One reason why...
Wellness

Strengthen Your Wrists with These Exercises

Melinda Hoppernman -
The wrists aren’t exactly on top of anyone’s list of muscles to work on as they are more interested in developing their abs, chest,...
Wellness

Hidden Health Risks of Honey

Melinda Hoppernman -
So many health-conscious individuals reach for a jar of honey each time they wish to sweeten something. Because it comes straight from nature, it doesn't really...
Make Up

These Kitchen Ingredients Can Double as Makeup Removers

Melinda Hoppernman -
As a busy woman, all you may want to do upon getting home after a long and tiring day at work is hop into...

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