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Wellness

Frozen Shoulder: Everything You Need to Know About It

Melinda Hoppernman -
No, frozen shoulder is not a problem that you may end up with for repeatedly watching that animated movie about a queen with the ability to manipulate both ice and snow....

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The Top Five Killer Diseases that you Must Know

Melinda Hoppernman -
Did you know that there are many medical conditions that are considered as silent diseases? It is important to know their warning signs so...
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Low Calorie Snacks that are Good for Your Health

Melinda Hoppernman - 0
You’ve probably experienced a time when you just feel hungry throughout the day. This may be due to lack of energy because you slept...

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4 Tips to a Healthy Alcohol Drinking

Melinda Hoppernman -
Alcohol is a must during parties and social interactions so even if you are trying to watch for your health, sometimes you have to...
Wellness

Care For Your Menstrual Cycle: A Fresh and Healthy Period

GwenLucas -
Red flag is what women say when they have a period. You have probably experienced being irritable, having menstrual cramps and getting some bruises...
Wellness

How to Find Love and Happiness in your 40s

MegWright -
You may be glad to know that finding love when you are 40 or above is definitely possible. Unfortunately, many people can find it...
Wellness

Is Taking Too Many Selfies Bad for the Health?

Melinda Hoppernman -
So it's confirmed: taking and posting a lot of selfies, according to health authorities, can not only annoy your family and friends but also put your...
Wellness

Tips on How to Recover Quickly from a C-Section

Melinda Hoppernman -
Regardless of whether you are planning a cesarean section or not when it’s time to deliver your baby, the recovery time may come as a bit...

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How to Stop your Ankles from Swelling

MegWright -
If you notice swelling on your lower limbs and if you see other threatening signs related to the swelling such as chest pains, fever, cyanosis or bluish skin, and...
Hair

Condition Your Hair with Aloe Vera

Melinda Hoppernman -
It's hard not to feel envious of those supermodels that have long and beautiful flowing hair but you should not envy them for long...
Wellness

Lymphoma: Basics and Quick Tips on How to Manage its Symptoms

MegWright -
The lymphatic system is a part of the circulatory system and the immune system, unlike the circulatory system it is not a closed system...
Wellness

Diabulimia: An Eating Disorder in People With Diabetes

Melinda Hoppernman -
According to mental health professionals, most eating disorders strike after the individual goes through strict dieting. Because people who are suffering from diabetes have...

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