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Wellness

Medical Conditions That Can Cause Lack of Sleep

Melinda Hoppernman -
According to sleep specialists, it's important for you to get 7 to 9 hours of much-needed restorative shut-eye per night. If you are having a difficult time falling asleep or staying...

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Tips On Maintaining a Low Sugar Diet

MegWright -
Diabetes is one problem that has plagued millions of Americans today. In the United States alone, over 6.3% of the entire population is suffering from diabetes....
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DIY Home Remedies for Shiny Nails

MegWright - 0
Your nail can reflect on your proper hygiene and beauty treatments. Nails can also tell about your health such as skin diseases, malnutrition, serious...

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5 Eyebrow Mistakes You Should Avoid

GwenLucas -
Don't even think of picking up those tweezers or doing something to your eyebrow. Not until you read these eyebrow mistakes you're making. Let's find...
Wellness

3 Ways To Improve Your Appeal In Fashionably Cheap Men’s Clothing

MegWright -
When it comes to the world of fashion, cheap men’s clothing gives value that goes beyond labels. In fact, sometimes it does not even...
Hair

Must Know Teen Beauty Tips

MegWright -
One of the hardest parts of growing up is being a teenager. We go through so much change during this time. We experience puberty,...
Diet

Benefits of Dehydrating Food

Melinda Hoppernman -
Food dehydrating is becoming a trend in many households today but there are those who are wondering what the big deal is. If you are...
Wellness

First Aid Training Basics

MegWright -
When you are at the scene of a medical emergency, it’s highly possible that by the time first responders get to the scene, the injured or...

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Incredible Health Benefits of Rutabaga

Melinda Hoppernman -
A rutabaga is a root vegetable that can be easily mistaken for a turnip. However, a rutabaga is generally larger than a turnip, and it has ribs near its...
Beauty

Beauty Benefits of Alum

Melinda Hoppernman -
Alum, whose scientific name is "potassium alum", is actually a kind of salt. It is available in chunks or in powdered form. If you...
Skin

Sunburn Blister: Facts and Home Remedies

Melinda Hoppernman -
Sunburn blisters are raised bumps on the skin due to over exposure to the ultraviolet rays of the sun. Usually fluid-filled, the blisters are...
Wellness

Here are Reasons why you should Eat Sweet Potatoes

Melinda Hoppernman -
Proper and balanced nutrition is one of the most important elements of optimal health and wellness. One excellent source of nutrients that will help...

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