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Skin

Remove Brown Spots on Skin Naturally

Melinda Hoppernman -
Do you see those brown spots on your skin? Why they are called age spots and they often appear on the hands, arms, face, neck, shoulders, or anywhere that...

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Foods to Help Beautify Your Skin

Melinda Hoppernman -
Most of us spend hundreds of dollars on skin care products that promise to help us achieve that smooth and flawless looking skin. But regardless of...
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What You Need to Know About Gua Sha

MegWright - 0
Have you heard about gua sha? It’s been quite controversial recently. Its rather morbid technique is said to be a miraculous form of healing....

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Signs You May Have Silent Reflux

Melinda Hoppernman -
Everyone with acid reflux knows that eating spicy, greasy or acidic foods can lead to heartburn, that hard-to-overlook burning sensation in the chest. However,...
Wellness

Signs You are Consuming Way Too Much Sugar (#6 Can Make You Feel Bitter!)

Melinda Hoppernman -
We all know that too much sugar is bad for you. However, it's very much possible for you to be consuming copious amounts of...
Wellness

Here Are Seven Signs and Symptoms That You Should Never Ignore

Melinda Hoppernman -
The human body is a well-oiled machine. Amidst millions of activities that occur simultaneously within, it can successfully function without fault. As a perfect...
Wellness

Simple and Easy Ways to Win the Battle Against Fatigue

Melinda Hoppernman -
Do you always get that old, rundown feeling and you don’t even know why? That, my friend is what you call fatigue. It’s quite...
Diet

Food Journaling Tricks that Will Make You Lose Weight

Melinda Hoppernman -
Losing weight is always a struggle for many as there are many factors that can hinder their progress in shedding excess pounds. There are...

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Beauty

The Best Aloe Vera Beauty Tips to Try

Melinda Hoppernman -
Aloe vera is a plant that thrives in dry climate and has been used in many health and wellness circles because of the numerous benefits that it provides. The...
Wellness

Osteoporosis: How to Tell If You are at Risk of Having It

Melinda Hoppernman -
A disease of the bones, osteoporosis can make you highly susceptible to having fractures. Sometimes even a minor fall or bumping into something is...
Beauty

11 Unnecessary Beauty Products You Should Avoid

GwenLucas -
Women love to buy and splurge money on beauty products. But do we really need all those beauty products? Do we need that wrinkle-reducing cream...
Wellness

Four Proven Tips On How To Avoid Dumbbell Associated Injuries

MegWright -
Most people are so excited on starting with their muscle building workouts that they ignore reading through important precautionary and safety measures to avoid...

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