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Wellness

5 Basic Exercises to Relieve Neck Pain

Melinda Hoppernman -
Neck pain happens from time to time which can be due to a variety of reasons such as your head pushed forward for hours without moving, misaligned joints such...

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The Top Ten Beauty Secrets Every Woman Must Know

MegWright -
Most of the popular articles online are about life hacks. They show easy and efficient ways to solve a problem that’s why everybody loves...
Homepage

Eyeshadow Mistakes We Need To Stop Doing

MegWright - 0
Eyeshadow- one of the most basic makeup item. The instructions for applying it is as simple as it can get. Just dip your applicator...

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Skin

Asian Remedies to Minimizing Lines and Wrinkles

Melinda Hoppernman -
Aging is inevitable which means that sooner or later we will see lines and wrinkles forming on our skin. But there are some who...
Beauty

Soursop Leaves Offer These Health and Beauty Benefits

Melinda Hoppernman -
Perhaps you have read about the many perks that come with the consumption of soursop or guanabana. Not only does it taste wonderful, but...
Wellness

The Anatomy of Fruits and Vegetables

MegWright -
The best way to manage weight is through the stomach. Getting an even share of nutritious provisions translates to pampering the body with essential...
Wellness

Get The Butt of Your Dreams With This Exercise

GwenLucas -
There's a much better way to exercise your buttocks and it does not require squats or lunges. It's called the barbell hip thrust which...
Diet

Take This Beverage That You Can Make in 2 Minutes to Melt Fat

Melinda Hoppernman -
Homemade fat-melting beverages come aplenty in cyberspace. But the one you will find below is undeniably the real deal — a quick look at...

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Dealing with Alzheimer’s With Dignity Through Timely Diagnosis And Screening

MegWright -
Alzheimer’s Disease is a type of irreversible dementia comm only found among adults aged 65 years old or older. To date, there are about 5 million Americans that suffer Alzheimer’s and this number...
Skin

5 Tips on Tightening Sagging Skin

Melinda Hoppernman -
Sagging skin happens when the connective tissue begins to weaken, when you experience rapid weight loss, or because you have given birth, or there...
Daily Wellness

Sarcopenia (Muscle Loss Due to Aging): Things to Know About It

Sheryl Richards -
Any one at any age can experience muscle loss due to a variety of things such as lack of physical activity, poor eating habits and...
Wellness

How Alcohol Affects You and Your Health

MegWright -
Alcohol, after it is consumed, enters the blood and has various effects on every conceivable part of the body. Regular consumption of alcohol over...

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