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Wellness

Common Causes of Hand Tremors

Melinda Hoppernman -
Hand tremors are also sometimes referred to as shaky hands. Experts say that most cases of it should not be a cause for concern because they are not life-threatening. For instance, you...

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How to Have Gorgeous Hair Even on a Budget

Melinda Hoppernman -
There is a common misconception that having gorgeous hair means having to spend hundreds of dollars on pricey hair products just to maintain it....
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Reasons to Take Cascara Sagrada Tea

Melinda Hoppernman - 0
In English, cascara sagrada which is Spanish means "sacred bark". So needless to say, it is the bark of this tree that is primarily...

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Common Reasons Why Your Heart is Beating Faster

Melinda Hoppernman -
Tachycardia — it's the term used by doctors to refer to a heart rate that's more than 100 beats per minute. A person's normal resting...
Wellness

How to Boost Your Immune System This Rainy Season

Melinda Hoppernman -
Do you love singing in the rain? Then make sure that your immune system is up and running — or else you will end up...
Wellness

Here are Six Simple and Effective Tips to Keep your Weight In Check during the Holidays

MegWright -
The holiday season is just around the corner. It’s the period where we all celebrate Christmas Day and New Year by serving luscious meals...
Wellness

Here are the Five Food Items that will Make your Baby Smart

Melinda Hoppernman -
Babies need the right nutrition in order for the body and brain to reach their full potential. It is imperative that parents start giving...
Wellness

A Guide to Unplugging

Melinda Hoppernman -
We are all guilty of being hooked on our gadgets from the moment that we wake up until we go to bed. This is...

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Four Different Types of Diabetic Neuropathy and their Symptoms

Melinda Hoppernman -
One of the common misconceptions is that peripheral neuropathy is the only type of neuropathy that affects people with diabetes. Once neuropathy occurs, it is often ruled out as...
Diet

Delicious Snack Pairings Under 250 Calories

Melinda Hoppernman -
Watching your weight can be tricky at times especially with all the food choices that we have. Add to this the fact that we...
Diet

Easy Steps to Lose Weight Fast for Teenagers

Melinda Hoppernman -
Once your child enters adolescence, they will experience several hormonal changes to their body. Since it is here where the growth phase happens, you...
Diet

Indian Snacks That Can Help You Lose Weight

Melinda Hoppernman -
Trying to lose excess pounds? One of the most important things that you should do is turn your back on unhealthy snacks. If you...

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