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Wellness

Office Wellness Tips to Keep in Mind

Melinda Hoppernman -
It’s not really surprising that you are no longer in the mood to exercise after a long day at work. Chances are you’re probably craving for something sweet like...

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Remove Brown Spots on Skin Naturally

Melinda Hoppernman -
Do you see those brown spots on your skin? Why they are called age spots and they often appear on the hands, arms, face,...
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Lychee Health Benefits

Melinda Hoppernman - 0
Lychee is one of the fleshy fruits people eat today. With the scientific name Litchi chinensis, the fruit comes from the genus Litchi in...

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Banish Binges

MegWright -
After a long and stressful day, we feel like the whole weight of the world is on our shoulders. All we want to do...
Beauty

French Beauty Secrets to Try

Melinda Hoppernman -
We are all looking for that perfect beauty routine that will help us retain our good looks but with all the beauty products that...
Beauty

6 Uses of Apple Cider Vinegar

Melinda Hoppernman -
Apple cider vinegar is a staple in many households as it is often used in various cuisines. Aside from cooking, apple cider vinegar can...
Diet

Real Mom Tips for Losing Pregnancy Weight

Melinda Hoppernman -
Mothers often lose some pregnancy weight after giving birth especially when they breastfeed their baby and once their usual metabolism kick starts once more,...
Wellness

The Ultimate Guide to Menopause

Melinda Hoppernman -
Although some women are not as bothered with the approach of their menopausal stage, some are just plain unlucky to have to deal with...

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Dangers of Taking Acetaminophen During Pregnancy and Natural Acetaminophen Alternatives Available

MegWright -
Acetaminophen, most commonly known by its brand name Tylenol, is one of the most widely used pain relievers and is named as the top choice of pain reliever for...
Skin

Ways to Lighten the Skin

Melinda Hoppernman -
Skin darkening is a concern for some. However, its good thing to know that it can be managed. Also termed as hyperpigmentation, darkened skin...
Diet

Top Reasons Why You’re Always Hungry

MegWright -
Are you hungry all the time? Your drinking habits, your anxiety and stress levels, and other lifestyle factors may be to blame. So what...
Wellness

Seizure Management

Melinda Hoppernman -
A seizure refers to a sudden surge of electrical activity in the brain and it usually affects a person’s appearance and actions for a...

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