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Wellness

The Benefits Of Yoga Meditation To Promote Relaxation

MegWright -
People have always been fascinated with alternative methods of healing and overall self-improvement. Meditation remains the top choice of medical doctors and psychologists to aid their patients regarding their...

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10 Inflammation Fighting Foods You Should Add to Your Diet

GwenLucas -
Inflammation is part of your body ’s immune response and part of its healing process. However, when it's out of control and became chronic...
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What You Need to Know About Unhealthy Anger

Melinda Hoppernman - 0
Anger is a common emotion that we all feel. This is pretty normal to be sure, but when it is constantly flaring up, or...

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How Your Body Clock Make Or Break Your Health

Melinda Hoppernman -
Our lives are governed by daily rhythms, such as the sleep-wake cycle that tells us when it is time to get up or fall asleep. The...
Wellness

What is Low-Carb Dieting?

MegWright -
For many people who’ve been looking for a diet that can lower their weight drastically, many have suggested the use of a low-carbohydrate diet. And for many,...
Wellness

Menopausal Discomfort Causes and Symptoms

Melinda Hoppernman -
Menopause discomfort is experienced by women when they reach menopause, which is described as the time in which a woman can no longer reproduce....
Beauty

Benefits Offered by Galbanum Essential Oil

Melinda Hoppernman -
Galbanum essential oil is obtained from the leaves of the galbanum plant by means of steam distillation. Although not a lot of people have...
Wellness

Simple Life Hacks to Grow Mentally Strong

Melinda Hoppernman -
Mentally strong individuals know that only things in life that people have control over are those concerning feelings, behaviours and thoughts.  Anything else aside...

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How to Gain Weight Fast and Safely

MegWright -
Over sixty percent of Americans are overweight or obese. But there are also a lot of those who have the problem of being too thin. And for those who...
Wellness

Potent Foods for Killing Pain

MegWright -
We experience pain when the brain produces a chemical signal that alerts us that our body has been damage. This may be an unwelcomed...
Hair

Hair Essentials for Radiant Hair

Melinda Hoppernman -
Your hair plays a role to your overall look regardless of how short or long you wear yours. That being said, you’ve probably switched hair products...
Beauty

How to Deal With Flaky Skin Around the Nose

Melinda Hoppernman -
It's not really a serious problem if you have dry and flaky skin around your nose. But because your nose is right in the...

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