Best Health, Wellness & Beauty Resource.

Nails

5 Natural Nail Art Designs to Follow on 2018

Not everyone can pull off those eye popping colors on their nails which is understandable as we have our own personalities. But having to use the same old nail...

Hair

6 Tips to Tame Frizzy Hair

Melinda Hoppernman -

Nails

How to Treat Nail Fungus Naturally?

Melinda Hoppernman -

Skin

Beauty Products to Avoid – Dry Skin

Melinda Hoppernman -

How Alcohol Affects You and Your Health

MegWright - December 27, 2015

Wellness

Home Remedies for Back Acne

MegWright - July 4, 2015

Controlling Your Menstrual Cycle

MegWright - April 11, 2016

Is Foam the Newest Trend in Foods for Weight Loss?

GwenLucas - March 15, 2015

Don't Miss

5 Exercises to Improve Hip Strength

Melinda Hoppernman -

Those who have tried cycling usually work on their hamstrings and quadriceps for them to pedal faster and more efficiently but although these muscle...

Here are the Only 3 Workout Routines that will Help you Burn Fat, Improve...

Melinda Hoppernman - October 13, 2016 0

Exercise keeps the body in perfect shape and function. Unfortunately, modern life has turned millions of people into sedentary zombies. Our desk jobs and...

Stay Connected

Skin Tips

What Health Experts Think About the Newest Weight Watcher App for Kids

Sheryl Richards -

Wasabi Receptor to Help with Chronic Pain

Sheryl Richards -

Capsaicin May Slow Down Lung Cancer

Sheryl Richards -

Why Wellness is Self-Help for the Millennials?

Sheryl Richards -

Why Spending Time with Positive People is Good for You

Sheryl Richards -

View All

Wellness
DAILY

Diet

Lower Your Blood Pressure by Trying This Smoothie

GwenLucas -

Blueberries may be the real key to lower blood pressure and to good health as well. Recent studies by the Academy of Nutrition and Dietetics...

Wellness

Melatonin-Your Key to Restful Sleep

MegWright -

Most people don’t really think about sleep. Many are just comfortable with getting the minimum hours of sleep during the week, and probably many more are...

Skin

Treat Blisters with Essential Oils

Melinda Hoppernman -

Blisters can appear when you accidentally spilled hot water on yourself or when you are wearing too tight shoes that chafe your skin. You can easily...

Wellness