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Wednesday, October 7, 2026
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Diet

Best Teas for Every Mood

Melinda Hoppernman -
Tea drinking has become popular once more especially now when studies have shown of their numerous health benefits. Among the types of tea that are considered favorites are green...

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Wellness

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The Grain-Free Diet: What You Need to Know About It

Sheryl Richards -
Are you tempted to give the grain-free diet a try because it seems like more and more of your friends and co-workers can't stop talking...
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Natural Remedies for PCOS

Melinda Hoppernman - 0
Polycystic ovary syndrome, or PCOS, is quite common in women who are in their reproductive stage where they experience hormonal imbalance where levels of...

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Beauty

How to Deal With Flaky Skin Around the Nose

Melinda Hoppernman -
It's not really a serious problem if you have dry and flaky skin around your nose. But because your nose is right in the...
Wellness

Back Pain Myths and Management

Melinda Hoppernman -
Back pain is one of the debilitating kind of pain in the body, as it prevents a person from doing his activities of daily...
Skin

Tanning Addiction: How to Beat It

Melinda Hoppernman -
Because your sun-kissed glow tend to gather lots and lots of attention and compliments, tanning can be quite addicting. This is true even if...
Wellness

Homebodies Can Be Fit too! Work Out at Home and See Results!

MegWright -
Working out and keeping fit are activities most often associated with daily trips to the gym. Although most chiseled bodies are created in the...
Wellness

Tricks for the Summer Ready Legs

Melinda Hoppernman -
We are all eager for summer to start as it is gives us the perfect excuse to start shedding layers of clothing that we...

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The Importance of Prebiotics

MegWright -
Prebiotic or probiotic foods get undermined along with fibre-rich foods. The comfortable modern man or woman is probably suffering lightly from raised risks of inflammation and disease. Prebiotics are...
Wellness

Three Things You Need To Do Before Going to Bed

MegWright -
You deserve a restful sleep at night. Getting a good night’s sleep should not be far within your reach. There are many things that...
Wellness

Memory Screening- An Effective Tool In Alzheimer’s Disease Diagnosis

MegWright -
With the aging baby boomer population entering the older adult bracket, it is projected that the number of Alzheimer’s Disease cases will sky rocket to 16 million...
Wellness

Head Cold: What It is and How to Deal With It at Home

Melinda Hoppernman -
Are you down with the common cold but wondering why most of the symptoms are affecting various parts of your head rather than your...

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