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Skin

How to Cleanse Your Face Properly: The Double Cleansing Method

Coleen Paller -
Many women are more than guilty of having slept in their makeup, which could be deemed as one of the worst sins that one could ever commit against their...

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A List of Diseases that Physicians Often Get Wrong

MegWright -
When you start experiencing unusual pains, mysterious body issues and other hard to explain symptoms that ail you, you’d think that an immediate trip...
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Beauty Benefits of Alum

Melinda Hoppernman - 0
Alum, whose scientific name is "potassium alum", is actually a kind of salt. It is available in chunks or in powdered form. If you...

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Foods that fight Bloating

MegWright -
The days where we can wear big and comfy sweaters to hide bloating are long gone. We are now here facing the days of...
Beauty

Shocking Beauty Uses for Dark Chocolate

Melinda Hoppernman -
It's no secret that dark chocolate can make you feel good. But are you aware that it's also something that can make you look...
Wellness

HIIT Exercises for Beginners

Melinda Hoppernman -
You don’t have to be a fitness expert to do HIIT or high intensity interval trainings. Even if you are new to exercising, you...
Wellness

Push Yourself to Workout Everyday

MegWright -
You know that you have to exercise every day to keep yourself fit and healthy. You know that just a few minutes of high...
Wellness

Stress and Ways of Coping with It

Melinda Hoppernman -
You feel stressed-out when you have too much to handle and you’re getting overwhelmed by everything. Your body reacts in a certain way once...

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Natural Energy Boosters to Try

Melinda Hoppernman -
Are you feeling low in energy lately? If you are, then you need to find a way to get a quick energy boost to sustain you. Most of the...
Skin

5 Steps to Radiant and Glowing Skin

GwenLucas -
A well-cared skin has this natural and radiant looking glow. Here are 5 steps to get that naturally radiant and glowing skin. 1. Use SPF Always...
Wellness

Everything You Need To Know About Sitz Baths

MegWright -
A sitz bath is a therapeutic form of hydrotherapy that provides relief from pain and discomfort in the perianal region. It is a non-invasive...
Skin

Here are Ways to Keep your Skin Firm and Healthy While Losing Weight

MegWright -
You have finally found yourself in an extended rhythm. Your diet is on point and you have become organized and your workouts are getting...

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