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Wellness

Natural Remedies to Get Rid of Constant Sneezing

Melinda Hoppernman -
It's quite normal to sneeze every now and then because your body is trying to expel irritants as well as allergens that are inside your body. But having a...

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Common Causes of Unrefreshing Sleep

Sheryl Richards -
Do you feel like you could use some more sleep even if you just woke up from a lengthy one? It's very much likely that...
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The Military Diet

GwenLucas - 0
"The Military Diet" or "the 3 day diet" is a 1500 calorie a day meal plan that guarantees weight loss. You can lose up...

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Telltale Signs That You’re Consuming Too Much Sodium

Melinda Hoppernman -
The upper limit for sodium intake is 2,300 milligrams per day but those with heart disease or at risk of it should consume no...
Wellness

How to Make your Romantic Relationship Work

MegWright -
Preserving a harmonious bond with your better half can be a bit of a challenge at times. Differences in terms of preferences, schedule, and...
Wellness

Foods that fight Bloating

MegWright -
The days where we can wear big and comfy sweaters to hide bloating are long gone. We are now here facing the days of...
Beauty

Small Things That Make You Feel Prettier Instantly

Melinda Hoppernman -
We all have days where we spend a lot of time and effort into our look and gain so much confidence from it we...
Diet

Surprising Benefits of Sea Salt That You Should Know

Melinda Hoppernman -
We think that kitchen salt comes from the sea. Technically it does, but it undergoes several processing steps to remove iodine, magnesium, and other...

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The Solution to 90% of Relationship Problems

MegWright -
Are you aware of the fact that even the happiest couples out there have experienced problems with their relationships? That’s right. This is because of the simple truth that...
Diet

Top 7 Snack Ideas that will Boost your Metabolism

Melinda Hoppernman -
We all love to snack. This is contrast to our desire to lose weight. According to studies, although we may fell that snacking can...
Hair

Dandruff Remedies to Try

Melinda Hoppernman -
Dandruff affects a lot of people regardless of their age and gender. This is usually caused by a fungus called Malassezia which is quite...
Wellness

Signs and Symptoms of Sleep Apnea

MegWright -
Sleep apnea is a medical disorder characterized by reduced sleep quality caused by interrupted breathing patterns during sleep. A pause in breathing for at least ten...

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