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Wellness

How to Give your Home Natural Ventilation and Freshness

Melinda Hoppernman -
Living in condo or apartment units or simply in a not-so-open house can easily keep in odors from cooking, sinks, pipes and trash.  Being a neat and responsible adult...

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Keep Blackheads at Bay With These Essential Oils

Melinda Hoppernman -
Contrary to popular belief, essential oils are not only for deodorizing homes and reducing stress as well as anxiety. Are you aware that there...
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6 Places You Forget to Apply Sunscreen On

Melinda Hoppernman - 0
Our skin is constantly exposed to the harsh elements whenever we step outside our home. Add to this the fact that we absorb the...

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Detoxifying Foods to Add to Your Diet

Melinda Hoppernman -
You've probably felt feeling sluggish from time to time or are suffering from chronic illness. Well, with the way that we care for ourselves,...
Diet

Clean Eating Recipes to Try

Melinda Hoppernman -
Clean eating has been bandied about for quite some time now but nobody really knows what it means exactly. Can you say a meal...
Wellness

Boost Mental Health with This Routine

Melinda Hoppernman -
With the amount of stress that we feel on a daily basis plus other health issues, it is not surprising that we become mentally...
Wellness

Anxiety Treatments without Using Medications

Melinda Hoppernman -
Anxiety and fear can happen to us from time to time. Some of us can easily manage the nagging feeling of worrying, while others need a...
Skin

The Cheapest Ways to Deal With Acne Naturally

Melinda Hoppernman -
Battling acne but you don't have the budget for some really expensive cosmetic products or treatments? Well, below you will find some of the...

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Exercise Ideas for Those Who Hate To Exercise

MegWright -
As much as we all want to be the fitness buff that thinks that a 10 mile run is relaxing, some people aren’t as positive about exercise. They would...
Diet

Water Recipe That Can Flush Away Fats!

Autumn Humphries -
This is another version of the fat flush water recipe. As we all know, this drink promotes good health and energy. Not only that,...
Wellness

What You Need to Know About Salt Water Flush

Sheryl Richards -
A lot of people nowadays are experiencing bowel problems because of their unhealthy diet, their lifestyle, or perhaps of a chronic health issue. This can be...
Skin

7 Timeless Skincare Tips

Melinda Hoppernman -
Women are always looking for ways to prolong their youthful look which is not surprising given that maintaining healthy skin is always a challenge....

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