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Wellness

Growing Your Own Potatoes

MegWright -
Many people need potatoes in the meals that they eat. Potatoes are so versatile that people have come up with different ways on how to include potatoes in a certain dish....

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8 Post-Workout Mistakes You Should Avoid

GwenLucas -
Are you doing things that undermine your workout efforts after you've worked out? Any trainer will tell you that the real progress happens after...
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7 Most Filling Foods You Should Try For Weight Loss

GwenLucas - 0
What makes some food extra satisfying and filling? Protein and fiber can help a lot. But foods that allow you to eat more, without...

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10 Pseudo-Healthy Foods That Are Actually Ruining Your Diet

MegWright -
People are now becoming more health conscious than ever, especially cases of obesity on the rise. We’ve started revising our grocery lists and replacing...
Beauty

Should You Use Beauty Products Containing Placenta?

Melinda Hoppernman -
Have you encountered beauty products with placenta and felt tempted to get your hands on them because of the claims offered by their respective...
Wellness

Tuberculosis: Management and Prevention

Melinda Hoppernman -
Tuberculosis, TB, or MTB is an infectious disease that generally affects the lungs and can sometimes affect other parts of the body. Also called...
Hair

Natural Tips for Long and Thick Hair

Autumn Humphries -
We all want healthy hair, not just women in particular but men as well. Hair loss and thinning hair are some of the common...
Wellness

Remove Tartar Naturally

MegWright -
Maintaining oral health requires us to maintain a regular dental routine. Brushing our teeth, flossing and getting regular checkups should be a part of...

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Palpitation Causes and Remedies

Melinda Hoppernman -
Palpitation refers to a feeling that the heart is beating too fast or too hard, skipping a heart beat, or fluttering. It is usually felt in the neck, throat,...
Beauty

Health and Beauty Benefits of Mugwort

Melinda Hoppernman -
Mugwort is a well-known herb with superb medicinal properties. Other than being used for treating a variety of health problems, it's also something consumed...
Beauty

Workouts to Reduce Cellulite on Butt

Melinda Hoppernman -
Cellulite tends to appear when extra fats form in between the muscle tissue as well  as skin. Compared to men, women are more prone...
Wellness

15 Things to Do Right Now to Improve Your Health

Melinda Hoppernman -
Because of the seemingly unending tasks at home and in the workplace to accomplish, it seems as though there is no more time left...

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