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Wellness

5 Unusual Things That Can Lower Your I.Q.

GwenLucas -
You might be doing things that may be wrecking your brain in surprising and unexpected ways. Let's find out what they are. Here are 5 things that experts say could...

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Four Different Types of Diabetic Neuropathy and their Symptoms

Melinda Hoppernman -
One of the common misconceptions is that peripheral neuropathy is the only type of neuropathy that affects people with diabetes. Once neuropathy occurs, it...
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Here are Six Simple and Effective Tips to Keep your Weight In Check during...

MegWright - 0
The holiday season is just around the corner. It’s the period where we all celebrate Christmas Day and New Year by serving luscious meals...

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Beauty

Shocking Beauty Uses of Ginger

Melinda Hoppernman -
Other than for cooking, ginger is also commonly employed for dealing with nausea and acid reflux. Did you know that this very common spice...
Diet

Surviving the First Phase of South Beach Diet

Melinda Hoppernman -
The South Beach Diet has been touted as one of the best and highly effective method of protecting one's heart health and also for...
Diet

Snacks You Can Eat After 8PM

Melinda Hoppernman -
If you are on a diet, nighttime cravings are guaranteed to wreak your goal to lose weight as the hunger pangs at this time...
Diet

6 Simple Tips to Quit Mindless Eating

Melinda Hoppernman -
Every single day, we make hundreds of food-related decisions. But did you know that you are aware of only a very small fraction of...
Hair

How Switching Hair Styles Can Boost Self Esteem

Autumn Humphries -
Women when depress tend to eat a lot or go shopping, but another thing they do is switching their hairstyle into a new one....

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5-Day Plan for Carb Cycling

Melinda Hoppernman -
You've probably tried a variety of diet programs already with varying degrees of success. Let's face it, some of us can't seem to get a good head start with...
Beauty

All Things Beauty Oils

MegWright -
One of the most widely used item in the market right now is miracle oils. There are miracle oils that can help tighten the skin, reduce...
Skin

Get Better Sleep With This DIY 3-Ingredient Foot Spray

MegWright -
When was the last time you had a good night’s sleep? And by good night, I mean a sweet and sound sleep - uninterrupted,...
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Make up Don’ts for Your First

MegWright -
Congratulation you’ve got your first job! No matter what it is, most of us are required to apply makeup on. Especially for work that...

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