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Sunday, February 22, 2026
White hair could be a sign of aging, since most people’s hair turns gray or white as they age. Since some people want to look youthful, regardless of their...

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6 Clean Eating Ingredient Swaps to Learn

Health experts and doctors alike are promoting clean eating in these times where people are more into eating fastfood meals and those pre-packaged meals...
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Magnificent Beauty Uses of Mayonnaise

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We all know that salads and sandwiches do not taste the same without a generous amount of mayonnaise in them. However, many are frowning...

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10 Ways to Lower Blood Pressure Naturally

Lowering blood pressure without resorting to drugs and medications is quite easier than you think. Changes in lifestyle, diet and even bad habits can...

Quick Beauty Tips for New Mothers

New mothers are sure to be dazzled with their bundle of joy but with their growing demands, it can be a bit difficult to...

Clues That You May End Up With Osteoporosis

Osteoporosis is a disease which is characterized by a severe loss in both mass and density of the bone. Unlike most other health problems,...

Why Doing Origami Can Help You Stay Healthy

The Japanese art of folding paper into various shapes is called origami. This art form enables you to come up with animals, flowers, fruits...

Engaging In High-Intensity Interval Training (HIIT)

High-intensity interval training is a kind of interval training and exercise strategy that involves alternating transient periods of intense anaerobic exercise combined with less-intense...

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Health and Beauty Benefits of Chervil

A staple in so many French dishes, chervil is a perennial herb that looks and tastes very similar to parsley. In fact, you can use it in whipping up...

Reasons for You to Enjoy Pointed Gourd (Parwal)

Pointed gourd is related to the likes of squash and cucumber. Although native to India, it can also be found in many other parts...

Make Your Own Organic Apple Cider Vinegar Using This Simple Recipe

We all know that organic apple cider vinegar can be used for a lot of things other than just cooking. From improving digestion, lowering...

Remedies to Lessen Your Allergic Rhinitis

Allergic rhinitis is a type of allergy where the immune system overreacts to the presence of pollen, allergens, dust and the like which can lead to...

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