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Wellness

Believe In the Finish Line Way at the Start

MegWright -
So many of us are raised to be overly humble, to bow our heads too much and not take credit for enough. This could either be done by the...

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Have You Heard About the Ornish Diet?

Melinda Hoppernman -
Is it your goal to drop excess pounds as well as keep your heart out harm's way? Then you may consider going on the Ornish...
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Tips on Preventing Pressure Ulcers

Melinda Hoppernman - 0
Pressure ulcers, also known as pressure sores, decubitus ulcers, and bedsores, are injuries to the skin and the underlying tissue. Primarily caused by prolonged...

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Make Up

15 Mind-blowing Hacks to Great Lashes

GwenLucas -
Mascara is an indispensable tool in drawing attention to your eyes and making them stand out. Even if you have great eyeshadow or used...
Diet

Health Complications of Being Overweight

Melinda Hoppernman -
Being overweight has repercussions that extend beyond the way you look and feel about yourself. Aside from unwanted pounds, it's also something that causes...
Skin

Steps to Following Korean Skin Care Routine

Melinda Hoppernman -
Koreans are well known for their amazingly flawless and beautiful skin which isn't surprising given that their women actually see their complexion as a...
Skin

The Cheapest Ways to Deal With Acne Naturally

Melinda Hoppernman -
Battling acne but you don't have the budget for some really expensive cosmetic products or treatments? Well, below you will find some of the...
Wellness

Sleep Deprivation and Weight Gain: Get to Know the Link

Melinda Hoppernman -
Are you not getting enough restorative each night and now the reading on the bathroom scale is starting to alarm you? Your unnecessary weight gain may...

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5 Things Mature Women Should Know About Anti-Wrinkle Skin Care Beyond 60s

Melinda Hoppernman -
Reaching the age of 60 is an achievement on its own. Getting here without looking your age, well, that's a feat all to itself. As we age, our skin...
Wellness

The Six Healthiest Types of Milk and Their Benefits

MegWright -
Are you guilty of uttering the phrase "do you have any almond milk?" for the past six months? Raise your hand. Yup, we figured...
Beauty

Tips to Stay and Look Fresh All Day

Melinda Hoppernman -
If you tend to power through your day and are constantly busy, the last thing you want is to not feel fresh and have...
Wellness

Natural Remedies to Beat Insomnia

Melinda Hoppernman -
Everyone agrees that getting a good night’s sleep can have a huge impact on our mental faculties and energy levels the following day but...

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