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Nails

Steps to Do When Your Toenail Gets Detached or Torn

Melinda Hoppernman -
There are many reasons why a toenail can get detached or torn. No matter the case, one thing remains true — it's something that can be very painful. If...

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Eight Steps to a Healthier Body Image

MegWright -
Feeling pretty sunken following a few additional kilos over the holidays? You’d always think to put pressure on your physical goals but it’s not...
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Punching Off the Pounds: How to Lose Weight with Boxing

MegWright - 0
If you think that boxing is an activity reserved for the mean and the tough—then you’re wrong! Though you see it being practiced by...

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Foods to Eat If Your Skin is Prone to Dryness

Melinda Hoppernman -
You can apply all the lotions and creams that you like to keep your skin moisturized. However, it's still important to hydrate your skin...
Skin

Healthy, at Home Treatments for Facial and Body Acne

MegWright -
Acne can be a horrific thing to go through but the journey does not end there. Scars are a party pooper after all the...
Wellness

Bump in Forehead Treatment

MegWright -
The forehead contains multiple blood vessels that are interconnected all over your head. Any form of injury in your head can lead to internal...
Wellness

Melatonin-Your Key to Restful Sleep

MegWright -
Most people don’t really think about sleep. Many are just comfortable with getting the minimum hours of sleep during the week, and probably many more are...
Nails

Detecting Deficiencies

MegWright -
People that follow a well-balanced diet filled with whole foods and nutritious meals are getting more than the required amount of vitamins and minerals...

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7 Healthy Snacks that can Ward of Anxiety

MegWright -
Diet leads to so the vast majority of our diseases or health, many foods are proven to improve mood and calm anxiety levels and are delicious and nutritious. A...
Beauty

Benefits of Glycolic Acid

Melinda Hoppernman -
You’ve probably encountered glycolic acid in numerous skin care products and may be wondering what it does for the skin. Well, glycolic acid is a type...
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Here Are Tried-and-Tested Natural Remedies for Female Infertility Issues

Melinda Hoppernman -
A woman is considered sterile if he features the inability to conceive a child after at least 12 months of unprotected, well-timed sexual intercourse....
Beauty

Eyebrow Tutorial for Undefined Brows

Melinda Hoppernman -
Sparse and undefined brows are quite common as we age. This might be due to constant plucking or because of changes in our hormones....

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