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Diet

7 Healthy Foods With High Amount of Salt

GwenLucas -
We all want to watch our amount of sodium intake daily. But, it's not always easy to find out where the salt is hiding in the foods we eat...

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Jojoba Oil Benefits that Not Everyone Knows

Melinda Hoppernman -
You’ve probably come across various oils that promise numerous health benefits such as coconut oil, almond oil, and olive oil just to name a...
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The Best Foods, Spices, and Herbs that Fight Inflammation

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Cooking spices and herbs boast a wide array of vitamins, minerals, and antioxidants- nutrients that help in boosting the nutrient density of meals. In...

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Superfoods to Eat for Healthy Hair

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Women just can't get enough of having shiny and beautiful hair to the point that they splurge on hair care products that can make...
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Tips on How to Choose the Right Nail Shape for You

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We're all for nail art nowadays but before we get to enjoy being pampered in a nail salon, we often fret on what nail...
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Don’t Know What to Do With Pineapple Peels? Turn Them Into Tea and Enjoy These Benefits

Melinda Hoppernman -
Canned pineapple slices or chunks are available all year round. But from March to July, it's really easy to get your hands on fresh...
Diet

Foods to Keep Weight After Juice Fast

Melinda Hoppernman -
Going on a juice cleanse is actually a great idea as it not only helps get rid of the toxins in your body but...
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Tips to Stay and Look Fresh All Day

Melinda Hoppernman -
If you tend to power through your day and are constantly busy, the last thing you want is to not feel fresh and have...

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Tricks for the Summer Ready Legs

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We are all eager for summer to start as it is gives us the perfect excuse to start shedding layers of clothing that we wore during the winter. Not...
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Natural Remedies for a Whiter Armpit

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Having dark underarms is one of the major problems that terrify women all over the globe. It can be a factor that can diminish...
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5 Ways to Use Activated Charcoal for Beauty

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Activated charcoal may not look as pleasing as most other home remedies out there. However, it's something that you may use in a number...
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Low-Carb Diet Smoothie Recipes

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Going on a diet can be extra challenging for many of us especially when we are not really used to giving up on some...

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