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For those who want to run faster, do strength training. For those who want to boost their overall running performance, do strength training. For those who call themselves runners,...

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How to Choose the Best Underwear for Your Health

Underwear is one of the most bought and worn out piece of clothing that we have. When we go shopping for underwear one of...
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Home Remedies for Itchy Hands

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Because you employ your hands in carrying out several different everyday activities, they tend to come into contact with harsh chemicals in personal and...

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Stages Of Pregnancy: Life In Process

Pregnancy translates to successful conception when the female ovum finally gets fertilized by the lucky male sperm that is one in a million. Nonetheless,...

Pimple Breakouts? Eat More of These!

Stop or prevent pimple breakouts from happening without going to an expensive session with a dermatologist by increasing your consumption of any of these...

Get Rid of Forehead Bumps

One of the worst place to get a big red and protruding pimple is right in your forehead. Besides the nose and cheeks, the...

Boost Your Immune System With These Vegetables

Change your lifestyle by adding immune-boosting vegetables into your diet. You all know the benefits of vegetables to your health. What's more, they reduce...

Risk Factors for Peripheral Neuropathy

Peripheral neuropathy involves the peripheral nerves — nerves that are outside of the brain and spinal cord. When they become damaged, faulty signaling happens...

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A Dozen Good Habits for Aging Gracefully (and Minimally)

Do you really have to have as much financial pull as a well off celebrity or duchess to have the health and aesthetic maintenance of one? Well, how were people...

How to Treat Nail Fungus Naturally?

Toenail fungus is usually characterized by swelling and inflammation as well as yellowish, crumbling nails. There are many factors that can contribute to nail...

Basic Skin Care Routine

What is a basic skin care routine? Experts suggest that the following steps must be included in your basic skin care routine - washing/cleansing,...

Facts on Implantation Bleeding that Expecting Mothers Need to Know

Implantation bleeding is a pregnancy symptom that occurs around 6 to 12 days after ovulation and fertilization. At the time of the bleeding, the...

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