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Wellness

Superfoods for a Longer Lifespan

MegWright -
By now, everyone should already know that eating, drinking and living healthy can prolong a life. A ton of research have already concluded that what, when and how people...

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Make Your Own Chemical Skin Peel

Melinda Hoppernman -
The use of chemical skin peels is a cheap and effective way to improve the appearance of scars and also enliven the appearance of...
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Three Things to Aid Abdominal Bloating

Melinda Hoppernman - 0
Have you ever experienced pushing yourself to the limit by eating much more than what you can take? Or have you ever tried being...

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Diet

5-Day Plan for Carb Cycling

Melinda Hoppernman -
You've probably tried a variety of diet programs already with varying degrees of success. Let's face it, some of us can't seem to get...
Wellness

The Top 5 Superfoods with Artery Cleansing Propertie

Melinda Hoppernman -
Arteries play a crucial role in keeping the blood circulating efficiently throughout the body. In essence, these blood vessels carry oxygen-rich blood to the...
Wellness

Health Problems That Can Cause Insomnia

Melinda Hoppernman -
Insomnia is both a sleep disorder and symptom of various medical conditions. This article will get you introduced to some of the most common health-related causes...
Beauty

Lazy Girl Beauty Tips

MegWright -
You’ve been through it before. You’ve hit the snooze button for the three times in a row. You’re pretty sure you’re going to be late...
Beauty

Simple Swaps That Could Change Your Life

MegWright -
Completely letting go of something is one of the hardest things to do. May it be smoking, your favorite chocolate or your phone, sooner...

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Skin

Natural Treatment for Cystic Acne

Melinda Hoppernman -
Cystic acne can be quite painful to deal with all the time. Although this is quite common in teenagers, adults can also have this problem too. One reason why...
Beauty

Lessons on Body Image You Should Learn Before Your 30s

Melinda Hoppernman -
Nowadays, people are becoming more aware of the value of body positivity, but if you think that this trend doesn’t come with challenges, you might be...
Wellness

A Guide to Unplugging

Melinda Hoppernman -
We are all guilty of being hooked on our gadgets from the moment that we wake up until we go to bed. This is...
Wellness

Essential Oils that are Great for Managing Anger

Melinda Hoppernman -
There is absolutely nothing wrong with feeling angry from time to time. However, it's an entirely different story if you are angry most of...

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