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You know that you have to exercise every day to keep yourself fit and healthy. You know that just a few minutes of high activity in a day can...

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We all take time every day to work out our skin care routine and spend time making ourselves look good through styling and makeup,...
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8 Aphrodisiacs You Should Try to Spark Romance

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Valentine's Day is fast approaching and what better way to celebrate than to go on and try out these aphrodisiacs. Serve your sweetie these...

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Important Tips for Losing Weight for Women Over 40

Now that you have reached your 40s, you’ve probably noticed changes in your body that weren’t there before. Signs such as weight gain, lines,...

How to Change Your Eating Habits for the Better

Dieting can be challenging at times, especially when it means having to let go of certain foods. But sometimes, you will need to start considering switching...

Take Note of These Beauty Uses for a Toner

Every beauty-conscious woman knows the importance of smoothing moisturizers on their faces regularly. However, not all of them are aware of the significance of...

Tips for Chronic Inflammation

Chronic inflammation can happen to anyone. Although not all inflammation is bad for your health, take for example, acute inflammation where the body produces...

Beauty Benefits of Apple Seed Oil

It's quite obvious where apple seed oil comes from. Not too many people know that this beneficial oil is being used in the manufacturing...

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Surprising Health Benefits Provided by Dill Essential Oil

The seeds and stems of the popular herb dill can undergo steam distillation in order to yield oil that kind of smells like grass and has a slightly watery...

Witchhazel Uses for the Skin that You Should Know

If you've been paying attention to what goes on your skin whenever you buy a beauty product, you'll most likely see several of these...

How Your Body Clock Make Or Break Your Health

Our lives are governed by daily rhythms, such as the sleep-wake cycle that tells us when it is time to get up or fall asleep. The...

Keep Blackheads at Bay With These Essential Oils

Contrary to popular belief, essential oils are not only for deodorizing homes and reducing stress as well as anxiety. Are you aware that there...

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