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ASAP Most of us nowadays spend most of our time indoors unless we strive to travel or to just actually go outside often. Air pollution may make the easily...

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Lower Your Heart Disease Risk With These Simple Habits

Lower your risk of heart disease by making simple lifestyle changes in your daily habits. Read on to find out some heart healthy habits...
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Top 6 Body Signals before an Impending Heart Attack

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The main cause of mortality in the United States is heart attack. Modern society has pushed majority of us into leading an unhealthy lifestyle....

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Old Hollywood Beauty Secrets

Stars today are going to strange and at times dangerous lengths to maintain their beauty. However, this length are not new. The old Hollywood...

Most Common STDs and How to Deal with Them

If you are planning to spend a night with your partner, the last thing you want to think about is STDs. If you are...

Stages Of Pregnancy: Life In Process

Pregnancy translates to successful conception when the female ovum finally gets fertilized by the lucky male sperm that is one in a million. Nonetheless,...

A Greasy Woman’s Guide to Hair

Yes, believe it! There is an easy solution to oily hair—just  make it a point to wash it more often.  But then again don’t...

Facial Muscle Twitching: Common Causes and Remedies

Have you ever felt that your eyelid or any other part of your face is performing a series of convulsive movements on its own?...

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Tips on How to Reduce Body Fat

Having a well-toned physique is probably one of your goals this year but if you’ve been constantly hitting the gym but not seeing the results you want, you’re probably...

Dry Skin Remedies to Try

When it comes to our skin, we all wish that we could have this smooth, soft, and supple skin that glows naturally. What we...

Exercises for the Perfect Bubble Butt

Having a great butt are not just for bikini season! Don’t skip on working on your derriere just because you don’t need to wear...

Relieve Sore Throat with Natural Remedies

Sore throat can plague us from time to time. The discomfort that it brings can actually prevent us from functioning well especially when it...

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