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Wellness

The Perfect Eats to Show Off your Best Skin Ever

MegWright -
Food items that are packed with nutrients are called superfoods- fruits and vegetables that will be the ingredients to a healthier you! The integration of superfoods into your diet...

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Plants that Boost Wellness

Melinda Hoppernman -
Did you know that taking advantage of Mother Nature’s bounty can help us achieve wellness? As a matter of fact, ancient folk remedies made use of...
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Bipolar Personality Causes, Symptoms and Remedies

Melinda Hoppernman - 0
Bipolar personality disorder, also called manic-depressive disorder, is a kind of psychiatric disorder that presents extreme changes in mood, activity levels, energy, and the...

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Beauty

Beauty Trends That You Should Never Try If You Want to Look Beautiful Forever

Melinda Hoppernman -
Just because a celebrity or your beauty-conscious friend is doing it doesn't mean that it's perfectly fine for you to follow suit. According to...
Beauty

Worst Beauty Disasters

MegWright -
What is your worst beauty disaster ever? What did you do to get out of it and how did you get there in the...
Beauty

Warning Signs Your Diet Is Bad For You

Melinda Hoppernman -
Our body is taught to adapt to its environment, the chaos of life can create change in the body that can affect our health...
Diet

Low-Calorie Midnight Snacks You Should Try

Melinda Hoppernman -
Late night cravings are normal but you should make sure that what you eat does not have high calorie content so that you will...
Diet

How Is Your Diet Affecting Your Skin’s Health?

Melinda Hoppernman -
We are all quite conscious on the condition of our skin which is not unusual given that any breakouts, wrinkles, and the like can...

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Skin

5 Amazing Benefits of Milk on Skin

Melinda Hoppernman -
Most of us have been raised drinking milk to help us grow taller and healthier. Now that we’re all grown up, milk also plays a role in the kitchen...
Hair

5 DIY Steps to Protect Hair from Sun

Melinda Hoppernman -
We do need the sun as it's one of the best sources of vitamin D but too much exposure to the sun's rays can...
Beauty

Banish Armpit Fat with These Exercises

Melinda Hoppernman -
You've probably stared at yourself in front of the mirror with your eyes trained at the excess fat that pops out the side of...
Skin

5 Must Try Homemade Scrubs for Oily Skin

Melinda Hoppernman -
Scrubbing your skin is important to help remove dead skin cells and if you have oily skin, this is an essential skin care practice...

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