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Wellness

How to Make Your Very Own Super Relaxing Oil

Melinda Hoppernman -
Listening to music, writing in your journal, watching TV sitcoms, doing yoga — these and many other stress-busters are excellent at relieving physical and mental tension most especially after...

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Tips on How to Reduce Body Fat

Melinda Hoppernman -
Having a well-toned physique is probably one of your goals this year but if you’ve been constantly hitting the gym but not seeing the...
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6 Places You Forget to Apply Sunscreen On

Melinda Hoppernman - 0
Our skin is constantly exposed to the harsh elements whenever we step outside our home. Add to this the fact that we absorb the...

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Here are Exercise Moves that Burn More Calories than Running

Melinda Hoppernman -
Running is one of the least favorite activities among majority of the population. Although it offers a host of benefits including significant calorie burn,...
Wellness

Reasons Why Dehydration Can Be Bad For You

MegWright -
Are you running low on water? It really does not take much to get yourself dehydrated, and that’s something you should definitely avoid. The...
Beauty

How to Slow Down Aging Naturally

Melinda Hoppernman -
Aging may be a natural process that we all experience as we get on in years, but this doesn’t mean that we will quietly...
Hair

How to Have Gorgeous Hair Even on a Budget

Melinda Hoppernman -
There is a common misconception that having gorgeous hair means having to spend hundreds of dollars on pricey hair products just to maintain it....
Diet

Tummy Tightening Superfoods to Try

Melinda Hoppernman -
A bulging midsection is not something we should be proud of as it puts at risk from various health issues like obesity, heart problem,...

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High Blood Sugar Symptoms and Remedies

Melinda Hoppernman -
High blood sugar, medically termed as hyperglycemia, is one of the common states of the human body. It is common in people who eat a lot, or in people...
Hair

Haircolor Trends for 2015

GwenLucas -
2014 was the year of the ombre hair color, the vibrant shades and the platinum blonde. A lot of celebrities and models sported the...
Make Up

Makeup Hacks for Girls Wearing Glasses

Melinda Hoppernman -
Wearing glasses can certainly help you see your surroundings much better but the problem is having to wear makeup underneath. Glasses have the tendency...
Wellness

How to Make Calming Balm at Home

Melinda Hoppernman -
In this fast-paced world, it's not unlikely for a lot of people to experience physical as well as mental stress. If left uncontrolled, doctors say, all...

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