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Wellness

Four Different Types of Diabetic Neuropathy and their Symptoms

Melinda Hoppernman -
One of the common misconceptions is that peripheral neuropathy is the only type of neuropathy that affects people with diabetes. Once neuropathy occurs, it is often ruled out as...

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On The Go Hairstyles

GwenLucas -
We all want to jazz up our look, and one of the best ways to express that is through our hair. As much as...
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Back Pain Exercises during Pregnancy

Melinda Hoppernman - 0
There is a certain joy that women feel when they are pregnant. The idea of carrying a new life in their womb gives them...

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Tips for a Summer Ready Skin

Melinda Hoppernman -
You’re probably thinking of your summer outfit already, the tank tops, skirts, and bathing suits that will be replacing your winter wardrobe. But is your skin...
Wellness

Vaginitis Causes, Symptoms, Remedies

Melinda Hoppernman -
Vaginitis refers to the infection, swelling, burning, and itching in the vagina, discomforts that may affect adversely affect the person’s performance of her activities...
Wellness

Don’t Love Cardio? Running Drills to Master Along with Other Workout Tips

MegWright -
We all know and every now and then have felt how cardio changes how you feel and how your body processes things like core...
Beauty

Best Facial Masks to Treat Oily Skin

Melinda Hoppernman -
Our skin is constantly exposed to the elements day in and day out and as a result, sweat, dirt, and other debris can get...
Wellness

Fatty Foods That Are Good for You

Sheryl Richards -
Fat — mention this three-letter and one-syllable word and it's for certain that a lot of figure-conscious individuals around you will stare at you as if...

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Wellness Trends to Watch Out for in 2019

Melinda Hoppernman -
Wellness underwent a makeover last year with more and more individuals becoming more open with the prospect of discussing more about mental health, the use of medical marijuana as an alternative solution...
Wellness

Practical Self-Care Tips for Moms at Home

Melinda Hoppernman -
Work-at-home mothers don’t really have much time to spare for themselves what with caring for their kids, making sure that the house is spic...
Diet

Learn About the 6 Types of Obese Individuals, According to a Study

Melinda Hoppernman -
Eat less food and exercise more often — these pieces of advice are commonly given to obese individuals. According to a study, however, there...
Wellness

What is Self-Care?

Melinda Hoppernman -
Self-care has been bandied about for years, but it is only now when people are starting to see the value of making time for...

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