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Diet

You Should Quit Sugar Now

Melinda Hoppernman -
We all want to lose weight but the idea of giving up on our favorite sweet treats is often met with resistance. For sure, you've probably tried quitting eating...

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Want to Lose Weight? Tap Your Food Cravings Away!

Melinda Hoppernman -
There is a sudden urge to much on a large bag of potato chips or stuff your face with a tub of rocky road...
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Home Remedies for Stomach Cramps

MegWright - 0
Abdominal pain or stomach aches can be caused by multiple factors. It can be caused by a urinary tract infection, gastritis, irritable bowel syndrome,...

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Why You Should Include Cruciferous Vegetables in Your Diet Regularly

Melinda Hoppernman -
A lot of health-conscious individuals are going crazy over cruciferous vegetables because of their detoxifying and anti-cancer properties. Scientist say that these veggies owe...
Wellness

Got Painful Breasts? Here are the Likely Culprits

Melinda Hoppernman -
According to experts, almost 70 percent of women complain of breast pain at least once in their lives, although only about 15 percent of...
Skin

Make Your Own Chemical Skin Peel

Melinda Hoppernman -
The use of chemical skin peels is a cheap and effective way to improve the appearance of scars and also enliven the appearance of...
Diet

Lowering Cholesterol and Sugar with a Balanced Diet- Tips for Hard-Headed People!

Melinda Hoppernman -
A lot of modern people of today are getting into fitness more seriously and do not want the comforts of technology and human services...
Wellness

The Importance of a Daily Wellness Routine

MegWright -
In today’ s world of instant gratifications we are more than willing to forget what it is to be human. If we have high...

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Gastric Ulcer Causes and Symptoms

Melinda Hoppernman -
Gastric ulcers are sores that develop in the lining of the stomach. Peptic ulcers are sores that develop in the lining of the stomach, lower esophagus, and the small...
Wellness

What Are Some Subtle Relationship “Red Flags” That Are Often Overlooked?

MegWright -
Almost everyone out there wants to be in a functioning, happy, and satisfying relationship. But most often than not, with many individuals just striving...
Wellness

Steps to Prevent Excessive Sweating

Melinda Hoppernman -
Sweating a lot when you’re working out intensely is normal. Developing sweat stains while barbecuing on a summer night is normal. Sweating buckets while...
Wellness

Here are Ways to Treat Gout Naturally

MegWright -
Gout is a disease in which the defective metabolism of uric acid causes arthritis. Most especially in the joints, like knees, elbows, even the...

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