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Wellness

Reasons Why You Shouldn’t Ignore Symptoms of PMS

Melinda Hoppernman -
Women may experience PMS or pre-menstrual syndrome every month but we still feel unprepared every time it hits. There are times when the symptoms are barely noticeable while others...

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10 Pain Relief Measures for Earaches

MegWright -
An earache can be a very annoying ache. This happens when your ear becomes infected and you middle ear accumulates fluid. Earaches also happen...
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Sweating After Eating: Here are the Reasons

Melinda Hoppernman - 0
Do you end up sweaty after consuming your favorite foods? There's no need to worry because it's something that's perfectly normal albeit kind of embarrassing. This article...

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Yoga Position for Bad Posture

GwenLucas -
We can get bad posture from the way we sit, stand, the types of shoes we wear, the position we sleep in and so...
Beauty

DIY Face Masks in Your Kitchen

Melinda Hoppernman -
There is nothing wrong with getting pampered from time to time but spending money to go to the spa just to get a facial...
Wellness

Top Sleep Problems Nobody Wants to Talk About

MegWright -
Sure, you can easily drift off to sleep at night, but then again you can’t remember the last time you’ve had a truly refreshing...
Wellness

Protect Your Eyes from the Negative Effects of Digital Devices

MegWright -
Most of us spend a lot of time around digital devices. We get in contact with electronic since we wake up in the morning...
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Different Ways to Use Thyme Against Insomnia

Sheryl Richards -
Do you find yourself tossing and turning in bed from time to time? If you wish to deal with insomnia all-naturally each time it strikes,...

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Ayurvedic Remedies for Skin Itching

Melinda Hoppernman -
There are many different reasons behind skin itching — from anxiety, drug reactions, insect bites to skin infections. No matter the root cause, there is one thing that you...
Diet

Reasons to Include Cushaw in Your Diet Often

Melinda Hoppernman -
Yes, that's not a typo — it's really cushaw and not cashew. What we are talking about here is a type of squash, although...
Skin

How to Cleanse Your Face Properly: The Double Cleansing Method

Coleen Paller -
Many women are more than guilty of having slept in their makeup, which could be deemed as one of the worst sins that one...
Hair

Hair Care Tips to Follow After Hair Straightening

Melinda Hoppernman -
Women can't get enough of having long, straight hair that many use heating tools to keep it that way. Unfortunately, too much heat or...

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