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Diet

Reasons Why Adding Popcorn to Your Diet is Healthy

Melinda Hoppernman -
Eating healthy is a habit that we should practice all the time, but does this mean that you’ll have to give up your favorite foods like popcorn? Truth be...

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A Beginner’s Guide to Ayurveda

MegWright -
Ayurveda is currently the wellness buzzword that’s being used around by lots of bloggers alternative medicine experts and practitioners, It-girls and Instagrammers all alike. Sure,...
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Natural Remedies for Inverted Nipples

Melinda Hoppernman - 0
Inverted nipples — sometimes they are purely cosmetic in nature, while other times they can signify problems especially if they come with other signs...

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The Health Benefits of Creativity

GwenLucas -
Having activities that fuel the Imagination and creativity in adults and kids can improve mental, emotional and physical health. Adults are less likely to...
Wellness

The Benefits of Sitting Straight – The Relation bet ween Sitting Straight and Being Happier

MegWright -
Are you aware of the fact that about 80 percent of Americans suffer from back pain and related back problems at one point of their...
Beauty

Beauty Treatments You Can Actually Do at Home

Melinda Hoppernman -
Women love to feel pampered from time to time. Whether it is getting some eyelash extensions for a special event to getting deep-tissue massage,...
Diet

Losing Belly Fat Naturally

Melinda Hoppernman -
Belly fat is one of the hardest to remove from our body as it will take more than just going on a diet to...
Wellness

5 Reasons Why You Should Take a Bath Tonight

Melinda Hoppernman -
There is nothing so soothing as taking a soak in a tub after a long day at work but did you know that this...

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Recovering from Obsessive-Compulsive Disorder

MegWright -
Ethan Smith, 36, trusts he was conceived with obsessive-compulsive disorder (OCD). However, today, he has a shiny new life on account of his guardians and psychological wellness specialists who...
Wellness

Benefits of Mango Leaves

Sheryl Richards -
Take one quick look and you can tell right away that a ripe mango is good for you — its bright yellow-orange color is a...
Wellness

Ten Grocery Items High in Folate

MegWright -
Folica acid or folate is important in that it assists in many vital body functions. Two of the more important roles of folic acid...
Beauty

Beauty Treatments You Can Actually Do at Home

Melinda Hoppernman -
Women love to feel pampered from time to time. Whether it is getting some eyelash extensions for a special event to getting deep-tissue massage,...

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