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Wednesday, January 14, 2026
Summer is in the air, and with it, the desire to let our hair down and just enjoy the warm temperature by the waters with your family and friends. This can...

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Improve Your Posture

A lot of us spend our time either sitting or standing completely still. This greatly affects our posture. Within just a week of sitting...
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Discoid Eczema: Its Symptoms, Causes and Remedies

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Discoid eczema is called as such because it causes disc-shaped spots to appear on the skin of the individual. Sometimes they are dry and...

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Unknown Beauty Perks of Sleeping on Your Back

Is it your habit to thoroughly remove makeup and apply moisturizer on your face before hitting the sack? Very good — you are carrying...

Treat Snoring with Essential Oils

Snoring affects a lot of people with its symptom ranging from mild to severe. There are several factors that can trigger snoring and some...

How to Put on Make Up

Do you know how to put on make up, but often get flustered with the outcome? If you encounter this problem on a daily...

Tips to Spring Cleaning Your Beauty Products

The changing season is sure to keep you on your toes as it keeps you guessing as to which makeup to use. But with...

Snacks You Can Eat After 8PM

If you are on a diet, nighttime cravings are guaranteed to wreak your goal to lose weight as the hunger pangs at this time...

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How to Lower Your Risk of Appendicitis

Your appendix is a tiny finger-like structure that dangles from where your colon meets your small intestines. To date, scientists do not really know the exact reasons why you...

Dark Meat Chicken: Should You Add It to Your Diet?

All your life, you may have considered chicken as a type of white meat, as opposed to red meat such as beef, lamb and...

Using Sounds to Help You Get a Good Night’s Sleep

While most people would like sheer silence the moment they hop into bed, it can be beneficial for you to rely on sounds to...

Self-Care Habits of Women Who Are Successful

It’s not just the men who are making waves in the business community as women too are carving a niche for themselves. But aside...

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