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Diet

Enjoyable Paleo Recipes

Melinda Hoppernman -
Paleo diet is a kind of diet based on food variety presumably to have been eaten by primitive men. The diet mainly includes fruits, vegetables, meat, and fish and...

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How to Fight Chronic Fatigue Syndrome

Autumn Humphries -
Fatigue is an overwhelming sense of tiredness that makes your body feel weak. What most people refer to as fatigue is brought on by...
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Surprising Causes of Memory Loss

Melinda Hoppernman - 0
They say that things do come to an end but memories stay around forever. Well, that's not always the case. As you get older...

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Benefits of Red Light Therapy

Melinda Hoppernman -
Red light therapy? This may sound like a new term to you but it has been around for decades. You're probably familiar with the...
Wellness

Myths and Facts about Eye Floaters

MegWright -
Floaters also known as flashes are horrible. They follow your vision everywhere and are highly visible when staring at white walls, clear blue skies,...
Diet

Tips on How to Go Into Ketosis

Melinda Hoppernman -
A lot of people are seeing the value of ketosis when it comes to staying fit and healthy which is why they tend to...
Hair

How Often Should You Shampoo Your Hair?

GwenLucas -
You have probably heard it often, should you shampoo your hair everyday? Read below to find out. How Often? Dermatologist and hair research specialist says that,...
Skin

6 Skin Whitening Ingredients You Should Know

GwenLucas -
The skin is is your first line of defense in fighting diseases and infection. So it is important that you take good care of...

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Follow These 5 Tips To Look Younger

GwenLucas -
Add years to your life and look younger with these effective and amazing tips. Scroll down below to find out how you can fight aging with completely natural age...
Wellness

6 Stand-up Exercises You Can Try for Flat Abs

GwenLucas -
You want to have flat abs? Then check-out these stand-up exercises for flat abs. These 6 exercises when done and combined with a good...
Diet

Mind-Blowing Medicinal Properties of Malabar Nut

Melinda Hoppernman -
For a couple of thousands of years now, Malabar nut has been part of traditional healing in numerous Asian countries like India, China, Sri...
Wellness

Health Benefits of Getting Acupuncture Treatment

Melinda Hoppernman -
Acupuncture is an ancient Chinese remedy that is still being used today to treat various aches and pains that we are feeling. This treatment...

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