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Wellness

Fitness Tips for Well-Endowed Ladies

MegWright -
Getting fit is an important part of living a healthy lifestyle. Though some of us may struggle with the simple basics of fitness due to some personal struggles. Some...

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Foods Essential for Type 2 Diabetics

Melinda Hoppernman -
For those who have blood sugar problems, you’re probably aware of the numerous do’s and don’ts already such as limit your intake of starchy...
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Do You Wake Up Feeling Tired? Here are 6 Possible Reasons Why

Melinda Hoppernman - 0
We all know that getting a good night's sleep makes you feel refreshed and revitalized. But what if you woke up the following day feeling...

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Halitosis – Causes, Diagnosis, Prevention and Treatment

MegWright -
Halitosis, more commonly known as bad breath is a condition in which significant foul odors are exhaled from the mouth when breathing. In general,...
Skin

Skin Problems That Diabetes Brings

Melinda Hoppernman -
The heart, blood vessels, nerves, kidneys, eyes and ears are all in danger if diabetes is left uncontrolled. Are you aware that the said...
Wellness

Effective Ways to Strengthen Your Leg Muscles

MegWright -
There are a lot of people that suffer from weak leg muscles. This can cause limitations in walking, running or simply standing. Weak legs...
Nails

Tips on Having Shiny Nails Without Using Nail Polish

Melinda Hoppernman -
Applying nail polish can indeed make your nails look pretty and shiny. But because nail polish contains all sorts of chemicals, many of which...
Wellness

Mumps Symptoms and Remedies

Melinda Hoppernman -
Mumps, also called epidemic parotitis, refers to a viral disease due to the mumps virus. Its hallmark sign is the enlargement of the neck...

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Tips on How to Solve Dry Skin

Melinda Hoppernman -
Women tend to forget about their skin care routine what with all the work that they need to go through in the day. Just imagine waking up to a fully loaded...
Hair

Helpful Tips to Prevent Hair Damage in Summer

Melinda Hoppernman -
There are many reasons why our hair gets damaged, from the constant use of hair styling tools, to poor hair care routine, even exposing ourselves to...
Wellness

Lip Numbness or Tingling: Common Causes

Melinda Hoppernman -
There are many different reasons why lip numbness or tingling strikes. Some of them are very common ones that require you to simply apply...
Wellness

An Overview of Tendinitis

MegWright -
Tendinitis is a condition characterized by inflammation and irritation of soft tissue around muscles, bones, and tendons that are found in the knee and ankle region. Although tendonitis...

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