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Hair

White Hair Causes

Melinda Hoppernman -
White hair could be a sign of aging, since most people’s hair turns gray or white as they age. Since some people want to look youthful, regardless of their...

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Reasons to Include More Trout in Your Diet

Melinda Hoppernman -
Nutrition experts say that you should include not less than two servings of fish in the diet per week. With so many fish choices...
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Health Benefits of Grits You Should Know About

Melinda Hoppernman - 0
We all know that oatmeal is one of the healthiest breakfast foods out there. But if you're kind of getting sick and tired of...

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Wellness

The Basics of Interval Training

Melinda Hoppernman -
You’ve probably experienced working on a cardio machine for some time now and realized that it’s just 10 minutes only and you still have...
Diet

6 Foods to Avoid If You’re in Your 40s

Melinda Hoppernman -
Whether you just turned 40 or you're already in your 40s for quite some time now, this article is made especially for you. Below...
Beauty

Make Wrinkles Disappear with These Home Remedies

Melinda Hoppernman -
Seeing wrinkles on our face is not really a welcome sight especially when the creases become prominent day by day. As a matter of...
Diet

Avocados: A Quickie on Preparation, Nutrition and Storage

Melinda Hoppernman -
This rich yet guiltless stone fruit is loved by many and provides good fat and antioxidants, an ingredient that easily completes daily nutrition when...
Wellness

Why You’re Getting Blackheads

MegWright -
One of our biggest bad habits, more likely when looking in front of our mirror is looking for any imperfection. When there is no...

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Beauty

6 Uses of Apple Cider Vinegar

Melinda Hoppernman -
Apple cider vinegar is a staple in many households as it is often used in various cuisines. Aside from cooking, apple cider vinegar can also be used in cleaning...
Diet

20 Foods to Eat for a Healthy Pregnancy Diet

GwenLucas -
Are you having a hard time eating foods because you're pregnant? It's really difficult to choose the right pregnancy diet because you're also fighting...
Diet

Here are Six Superfoods that Solve Chronic Pain

Melinda Hoppernman -
Chronic pain is a widespread health issue that affects up to 116 million Americans. Chronic pain involves various parts of the body and includes...
Hair

Hair Loss and How to Treat It

MegWright -
As you continue watching movies and TV shows, do you ever notice your favorite actors getting bald? If not, take a closer look when...

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