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Monday, February 16, 2026
High blood pressure occurs when ther blood flow in the arteries and in the veins become restricted. This leads to a build-up of pressure that can weaken the arterial...

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Foods Essential for Type 2 Diabetics

For those who have blood sugar problems, you’re probably aware of the numerous do’s and don’ts already such as limit your intake of starchy...
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Hassle-Free Way to Make Gluten-Free Graham Crackers

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Don't cry just because you can no longer have graham crackers courtesy of your gluten sensitivity or the simple desire to enjoy the numerous...

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Yoga: Oils Your Gears Efficiently and Gently Prior to Running Exercises

Getting intimidated by the word or activity of yoga, especially underestimating or worse ridiculing it is not in fashion anymore so sorry to say...

Strobing – The New Makeup Technique

The makeup industry has certainly evolved over the years with more products being created to answer the needs of different women based on their...

Healthy Diet Tips to Max Out on Fitness

Exercising on a daily basis is one way for you to maintain a strong and healthy physique, but when the results that you are...

8 Scary Symptoms of Stress You Should Know

It can never be emphasized fully enough the dangers of allowing stress to get the best of you. Yes, we deal with different sources...

Reasons for a Stomachache After Eating Vegetables

Everyone knows that vegetables are healthy, and that's why eating them should yield nothing but tons of health benefits such as reduced risk of constipation, obesity,...

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How to Make Healthy and Gluten-Free Cabbage Pancakes

Frustrated that you can't enjoy some pancakes in the morning (or at any other time of the day) just like everyone else because you are allergic or sensitive to...

Consume These Teas for Joint Pain Relief

Health authorities say that almost all herbal teas out there are capable of helping to ease joint pain and stiffness because of the anti-inflammatory and antioxidant...

Natural Remedies for Beau’s Lines

Do you have light-colored bands or grooves that run across your nails? They are called beau's lines. Sometimes they form due to trauma to...

Look Good with Second Day Hair

There are just days when taking a shower is not a priority but looking good must always be considered. Make-up can give you the...

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