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Wellness

Problems with Sleep and How to Solve Them

MegWright -
Have you ever been awake at three in the morning, and finding sleep an impossibility? A lot of people don’t know that they control how they sleep. But if...

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Things You Never Knew About Your Nails

MegWright -
What do you know about your nails? Besides it being those things that grow on the ends of your fingernails and feet or that...
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Spices that Rev Up Your Calorie Burn

Melinda Hoppernman - 0
Have you ever wondered how will you be able to speed up your metabolism? In this day and age, most of us live a...

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Common Reasons for Mouth Dryness

Melinda Hoppernman -
Your saliva carries out a handful of jobs: It lubricates and protects the mucous membranes and soft tissues of the mouth It jumpstarts the digestion of food, in...
Nails

Steps to Do When Your Toenail Gets Detached or Torn

Melinda Hoppernman -
There are many reasons why a toenail can get detached or torn. No matter the case, one thing remains true — it's something that...
Diet

Anti-Inflammatory Breakfast Recipes

Melinda Hoppernman -
So you've indulged yourself over the holidays and are now feeling the effects on your body. You see, those tasty baked and fried goods...
Wellness

Treat Kidney Stones without Surgery

Melinda Hoppernman -
Kidney stones can form from time to time when the organ itself doesn't function very well in terms of eliminating wastes, toxins, minerals, and...
Wellness

Dumbbell Workouts for the Chest

Melinda Hoppernman -
Building up your chest muscles will certainly make you look bigger with more energy generating from your upper body to do heavier lifts. For...

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The Best Brows for You

MegWright -
There was a time where eyebrow was just eyebrows. Now, we put so much emphasize in eyebrows that it becomes one of the first things we notice on a...
Skin

Natural Treatment for Cystic Acne

Melinda Hoppernman -
Cystic acne can be quite painful to deal with all the time. Although this is quite common in teenagers, adults can also have this...
Wellness

The Benefits of Health Insurance

MegWright -
What are the benefits that you can actually get from a health insurance policy? It is undeniable that health insurance is important as it...
Make Up

5Ps to Avoid In Your Beauty Items

Melinda Hoppernman -
Wearing makeup has always been part of any woman's daily routine. Yes, it does help enhance our assets or it can hide blemishes, but...

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