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Wellness

Natural Remedies for PCOS

Melinda Hoppernman -
Polycystic ovary syndrome, or PCOS, is quite common in women who are in their reproductive stage where they experience hormonal imbalance where levels of androgens, or male hormones, are...

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Health Benefits of Eggplant

MegWright -
Eggplants are one of the most underrated vegetable out there. There is a myth that eggplants do not contain any health benefit or nutrients...
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Flexibility Stretches before Bedtime

Melinda Hoppernman - 0
Finally! The day is over and you can already hear your bed calling out to you. Well, after a long and tiring day, you...

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How Walking on the Beach is Good for your Health!

MegWright -
The beach the best place to sit back and relax. It’s the perfect destination for those who fancy taking long walks with friends and...
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The Solution to 90% of Relationship Problems

MegWright -
Are you aware of the fact that even the happiest couples out there have experienced problems with their relationships? That’s right. This is because...
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4 Beauty Must Haves to Get that Glowing Skin at Any Age

Melinda Hoppernman -
Following the tips below will ultimately lead to a huge payoff:  you looking radiant with smooth and younger looking skin! pH matters. You may not...
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Lose Belly Fat in 6 Steps

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Overweight is often seen as being unhealthy but there are those whose weight have gone beyond the recommended number but are still in the...
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Overnight Beauty Tips

Melinda Hoppernman -
They did call it beauty sleep for a reason. When we go to sleep our body rejuvenates and recover from the exhausting day we...

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Get to Know the Most Common Types of Wrinkles on Your Face

Melinda Hoppernman -
Although all wrinkles can make you look older, they're not the same — so much so that each one of those that can appear on your face comes with...
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Believe In the Finish Line Way at the Start

MegWright -
So many of us are raised to be overly humble, to bow our heads too much and not take credit for enough. This could...
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Signs That You Are More Sleep Deprived Than You Think

Melinda Hoppernman -
We all know how important sleep is to keep us completely sane, but we are a flawed species. There are days where you would...
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Urinary Incontinence Facts and Home Remedies

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Urinary incontinence, also known as UI, refers to loss of bladder control. Anyone may experience this condition, although it becomes more common as a...

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