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Wellness

Poor Memory? It Could be Due to Stress

Melinda Hoppernman -
We all know that stress can wreak havoc to our health in so many levels. From acne to heart disease, doctors say that there are simply so many ill...

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Skin Ulcers: Causes, Symptoms and Treatment

Melinda Hoppernman -
If you think that ulcers can only form in your stomach, better think again. The truth is they can also form on your skin....
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Celery Juice is Trending, But Should You Really Drink It?

Melinda Hoppernman - 0
If you are following lots of health-conscious individuals — celebrities and ordinary people alike — on Instagram, then it's not unlikely for your Instagram feed to...

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Diet

Water-Rich Foods You Should Be Eating Now

Melinda Hoppernman -
Hydration is essential to our day-to-day lives as it not only keeps our energy levels up, but it also helps cleanse the body of any toxins...
Diet

Healthy Fruit Dip Recipes

GwenLucas -
Eating the same fruits everyday starting to get boring? Kids don’t fancy your fruit platter? Spice up your fruit with these delicious dips! These easy...
Hair

Must Know Teen Beauty Tips

MegWright -
One of the hardest parts of growing up is being a teenager. We go through so much change during this time. We experience puberty,...
Wellness

8 Health Benefits of Cinnamon

Melinda Hoppernman -
You probably have some cinnamon spice stored in your spice rack which you use occasionally such as in your coffee or in the meals...
Wellness

Jump Rope Work Outs that Makes Exercise More Fun

Melinda Hoppernman -
It is no lie that the beginning of any work out, most especially the first time you seriously work out is not gonna be...

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Phenomenal Beauty Uses of Potato Juice

Melinda Hoppernman -
Cheap and available all year round, potatoes are diet staples across the planet. Other than being so filling and nutritious, did you know that spuds may be used for...
Beauty

5 Ways to Use Eggs for Your Beauty Needs

Melinda Hoppernman -
Women are quite conscious on how they look. And because of this, they slather on lotions, creams, and other beauty products in the hopes...
Make Up

DIY Organic Makeup Solutions to Try

Melinda Hoppernman -
Going organic may be your goal this year but don't limit it to your food alone. You'll be surprised to find that you can...
Wellness

7 Health Risks Caused by Sleep Deprivation

GwenLucas -
Sleep is important for your physical and mental health. Lack of sleep can cause damage to your body in te short term. Over time,...

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