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Skin

Surprising Causes of Excess Skin Pigmentation

Melinda Hoppernman -
It's true that getting too much sun can cause your skin to appear darker. Such is due to the formation of more melanin, a dark-colored pigment that helps protect your skin...

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Telltale Signs That You’re Consuming Too Much Sodium

Melinda Hoppernman -
The upper limit for sodium intake is 2,300 milligrams per day but those with heart disease or at risk of it should consume no...
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Health and Beauty Benefits of Kakadu Plum, the Most Vitamin C-Rich Fruit on the...

Melinda Hoppernman - 0
What's the most vitamin C-dense fruit on the face of the planet? Orange? Kiwi? Guava? According to nutrition experts, it's kakadu plum! Also sometimes...

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Effective Remedies to Treat Boils

MegWright -
Boil, also known as skin abscess, is a common skin problem that is often triggered by a growth of bacteria in the oil gland...
Skin

What are the Best Ingredients for Your Skin Type?

Melinda Hoppernman -
With all the skin care products that are being sold today, many of us just don’t have the time to sift through them all...
Wellness

Practical Self-Care Tips for Moms at Home

Melinda Hoppernman -
Work-at-home mothers don’t really have much time to spare for themselves what with caring for their kids, making sure that the house is spic...
Skin

Can You Get Rid of Blackheads Using Toothpaste?

Melinda Hoppernman -
Did you know that what you use to keep your mouth clean can also be employed for eliminating blackheads? Keep on reading if you...
Wellness

Secrets to Having a Healthier Heart

MegWright -
If you don’t think you can develop a heart disease, then you’ll sure be in for a rude awakening. In fact, heart disease kills...

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Natural Cures for Anxiety and Insomnia

Melinda Hoppernman -
Anxiety attacks can be a burden at times and can sometimes lead to sleepless nights. Although there are medications available that can reduce a person's anxiety, relying on them...
Diet

Incredible Health Benefits of Rutabaga

Melinda Hoppernman -
A rutabaga is a root vegetable that can be easily mistaken for a turnip. However, a rutabaga is generally larger than a turnip, and...
Wellness

Prevent and Treat Bunions

MegWright -
What exactly is a bunion and what causes it? To make it simple, it is a deformity of the great toe. This is not...
Diet

Are Digestive Biscuits Good for You?

Melinda Hoppernman -
Some foods sound so healthy but they're really not. Some very good examples are digestive biscuits. Before you hit the nearest supermarket and place...

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