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Wellness

Common Heartburn Causes

Melinda Hoppernman -
There is a ring of muscle that is situated right where the esophagus and stomach meet, and it’s referred to by doctors as the lower esophageal sphincter or LES....

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Yoga Position for Bad Posture

GwenLucas -
We can get bad posture from the way we sit, stand, the types of shoes we wear, the position we sleep in and so...
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5 Easy Routes that Hinder Your Improvement

MegWright - 0
Taking easy routes on an excursion or at an occupation dependably appears to be alluring, yet would we be able to truly excel by...

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Boost Mental Health with This Routine

Melinda Hoppernman -
With the amount of stress that we feel on a daily basis plus other health issues, it is not surprising that we become mentally...
Beauty

Natural Upper Lip Hair Removal

MegWright -
There are incredibly lucky women out there that are born with incredibly fine vellus hair on their upper lip, and there are other women...
Wellness

Must-Try Remedies for Sinus Headache

Melinda Hoppernman -
Have you ever experienced a throbbing headache coming from your forehead, cheeks, and the bridge of your nose? Well, this is probably caused by...
Wellness

Natural Constipation Remedies

Autumn Humphries -
Constipation is one of the most difficult problem to have. You can’t really get off of work or school from constipation, but it can...
Diet

Should You Consider Trying Escamoles?

Melinda Hoppernman -
There is a popular dish in Mexico called escamoles. If you find it thrilling to try consuming all sorts of exotic foods from various...

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Natural Treatments for Women with Thinning Hair

Melinda Hoppernman -
Thinning hair can happen to anyone regardless of sex. Although it is quite common in men, women too can suffer from hair loss due to pregnancy, medication, heredity, or...
Diet

Herbal Teas That Help Flatten the Tummy

Melinda Hoppernman -
You can always take capsules that promise to make your stomach flat and risk encountering some unfavorable side effects. Or you can simply brew...
Wellness

6 Natural Alternatives to Toothpaste

GwenLucas -
There are natural alternatives to toothpaste you can use. Below are 6 things to get you started. 1. Baking Soda One of the most popular toothpaste...
Wellness

Meat vs vegetable Protein: Which one is better?

MegWright -
There has always been a battle between vegetable protein and meat protein advocates as to which is the better source of proteins. Of course...

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