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People have always been fascinated with alternative methods of healing and overall self-improvement. Meditation remains the top choice of medical doctors and psychologists to aid their patients regarding their...

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Weird Beauty Challenges

Challenges aren’t a new thing, your parents did some popular challenge during their time and so did their parents. The only difference now is...
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Sarcopenia (Muscle Loss Due to Aging): Things to Know About It

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Any one at any age can experience muscle loss due to a variety of things such as lack of physical activity, poor eating habits and...

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What are the Benefits of Fruits and Vegetables in your Diet?

Are you the type of person who would most likely love to feast of fruits and vegetables even if you are not on a...

What Your Dry Skin Patches Says About You

We all have dry patches in our skin, especially when the season is dry and cold. We tend to not pay that much attention to...

Condition Your Hair with Aloe Vera

It's hard not to feel envious of those supermodels that have long and beautiful flowing hair but you should not envy them for long...

The Cheapest Ways to Deal With Acne Naturally

Battling acne but you don't have the budget for some really expensive cosmetic products or treatments? Well, below you will find some of the...

Ayurvedic Treatments for Fatigue

In this day and age, fatigue is a problem shared by so many busy individuals. It's something that can be triggered by a lot...

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Hernia Causes and Symptoms

An hernia is a displacement of an organ through a cavity wall in which it is normally located. Usually involving the abdominal and the groin regions, hernias of the...

Hair Coloring 101: What You Need to Know About Bleaching

For most first timers, hair bleaching is going to be a big deal. All of us have already heard all the possible horrors that...

Ascorbic Acid vs. Sodium Ascorbate: Which Vitamin C is Better?

Everyone knows that vitamin C is important for having your body defended against all sorts of infections and diseases. That's because it helps make...

8 Foods to Boost Your Immune System

Your immune system has the incredible responsibility of defending your body from viruses, bacteria, and parasites, all of which could potentially cause infections and...

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