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Wellness

10 High Protein Breakfast Ideas that Don’t Use Eggs

MegWright -
While eggs are an excellent source of all the benefits you want to start the day with: some people are unable to enjoy a hearty serving in the morning...

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Tips for a Lighter, Less Visible Scar

Melinda Hoppernman -
Accidents and injuries are events that sometimes can’t be avoided. Whether it be a result of clumsiness or dictated by fate, these accidents and...
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8 Valuable Skin Care Tips for Your 20s

Melinda Hoppernman - 0
Most of us are guilty of not really giving much attention to our skin care until it is too late. It is only when...

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Remove Back Fat Fast at Home

Melinda Hoppernman -
Back fat doesn't do your outfit any good as that unsightly bulge can ruin your overall look. It may be that you are wearing...
Wellness

How to Make a Body Spray That Can Combat Anxiety

Melinda Hoppernman -
In this day and age, you'll be hard-pressed to find someone who isn't suffering from anxiety every now and then. Anxiety can be considered...
Hair

This Very Common Type of Oil Can Regrow Your Hair

Melinda Hoppernman -
Some of the most common reasons for thinning hair include stress, hormonal imbalance, poor eating habits and the use of hair products that contain...
Diet

Foods That Help Detox Your Gut

Sheryl Richards -
Detox juices come in so many different blends. However, there's one thing that all of them share, and that's the fact that they do not...
Wellness

Habits That Can Hurt Your Neck

Melinda Hoppernman -
We refer to something that pesters or annoys us greatly as a "pain in the neck". Well, that's the same thing that comes to...

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Quick Beauty Tips for New Mothers

Melinda Hoppernman -
New mothers are sure to be dazzled with their bundle of joy but with their growing demands, it can be a bit difficult to find time to pamper themselves....
Diet

Butt Workouts to Tone Your Behind

Melinda Hoppernman -
Sitting for hours on end isn’t helping your posture or your butt at all but the good news is that you can make your...
Wellness

How To Pick Healthy Bread From The Supermarket

Melinda Hoppernman -
Ever wondered if the bread you are buying from the grocery store is as healthy as you think? There are many bread varieties and brands...
Hair

Debunking some of the Most Common Hair Myths that People Know Of

Melinda Hoppernman -
There are a lot of myths surrounding hair growth and hair care. You might be familiar with “don’t pluck your white hair otherwise two...

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