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Wellness

The Signs of Calcium Deficiency and Things you Can do to Fix the Problem

Melinda Hoppernman -
Drinking a glass of milk daily is simply not enough to get your much-needed dose of calcium. The role of function in our body goes beyond its ability to...

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Tips on How to Do the 16 Hour Fast

Melinda Hoppernman -
Intermittent fasting is the go-to diet by those who can't really stick with rigid rules when it comes to dieting. There are different types...
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Risk Factors for Hypotension You Need to Know About

Melinda Hoppernman - 0
We all know that high blood pressure or hypertension can cause heart attack and stroke. But are you aware that low blood pressure or...

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Hair

A Guide to Caring for Coarse Hair

Melinda Hoppernman -
Most hair care guides that we see nowadays are for women with curly or long, straight hair but what about women with coarse hair?...
Diet

Boost Your Immune System With These Vegetables

GwenLucas -
Change your lifestyle by adding immune-boosting vegetables into your diet. You all know the benefits of vegetables to your health. What's more, they reduce...
Hair

Hair Color Ideas for Long Haired Women in 2018

Melinda Hoppernman -
We are all looking forward to changing something in our look every time the New Year rolls in. And in 2018, there are still...
Wellness

Natural Remedies to Relieve Diarrhea

Melinda Hoppernman -
Everyone has experienced diarrhea from time to time. Among the symptoms of this digestive problem is abdominal pain, watery stools, and dehydration for the...
Make Up

Eyeshadow Basics You Should Know

MegWright -
When it comes to cooking you follow cooking recipes and when we fix cars we follow different steps and protocol. Why not do this...

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Beauty

8 Ways to Minimize Wrinkles

MegWright -
Wrinkles are a sure sign of ageing. As we age, our skin loses its elasticity and ability to lock in moisture thus Making it appear dry and wrinkled. We...
Make Up

Makeup Trends Perfect for Fall

Melinda Hoppernman -
With summer fading to memory and fall is here to stay, it’s time to rethink your makeup and get in with the latest trend....
Nails

Here are Nail Conditions and What it Says about your Health

Melinda Hoppernman -
Men and women spend a lot of money on taking care of their nails. In fact, some even spend hundreds of dollars just to...
Beauty

7 Beauty Hacks Every Teen Must Know

Melinda Hoppernman -
Teens are in the experimental stage where they are trying out new stuff from trending haircuts, to finding their own style with their wardrobe,...

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