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Wellness

The Ultimate Guide to Menopause

Melinda Hoppernman -
Although some women are not as bothered with the approach of their menopausal stage, some are just plain unlucky to have to deal with signs and symptoms of this...

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Top 7 Ways to Increase Glutathione Levels in the Body

MegWright -
It was a few years ago that the “master antioxidant,” glutathione entered the wellness scene and took over the spotlight due to its wonderful...
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Healthy Brain Aging Tips That You Should Know

Sheryl Richards - 0
Our brain is one of those that organs that deteriorate as we age. Even though we are lucky enough to avoid having dementia or even Alzheimer’s,...

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Skin

Wonderful Benefits of Helichrysum Essential Oil

Melinda Hoppernman -
Not too many people have heard of helichrysum essential oil. It's because of the fact that it is rather expensive, and so it is...
Make Up

5Ps to Avoid In Your Beauty Items

Melinda Hoppernman -
Wearing makeup has always been part of any woman's daily routine. Yes, it does help enhance our assets or it can hide blemishes, but...
Beauty

DIY Face Wash Recipes to Try

Melinda Hoppernman -
Facial washes can help remove buildup of dead skin cells on the surface of your skin while hydrating and rejuvenating your skin. Although there...
Skin

Age Spots Causes, Symptoms, Remedies

Melinda Hoppernman -
Age spots, also known as solar lentigines and liver spots, are flat brown, tan, or black spots, which are usually seen on the face,...
Diet

5 Food Swaps to Reduce Belly

Melinda Hoppernman -
Having trouble with belly fat? This isn’t surprising given that there are a lot of people who seem to have problems reducing fat in...

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How to Correct Bad Posture

Melinda Hoppernman -
Let's admit it. Most of us are not overly concern with our posture as we are with the way we look or the pimples that pop out on our...
Hair

5-Minute Hairstyles for Long Hair

Melinda Hoppernman -
We just can't get enough of our long hair as it frames our face and adds character to our overall visage. But as much...
Beauty

Amazing Beauty Uses for Overripe Bananas

Melinda Hoppernman -
Reducing the blood pressure, improving the digestive process, promoting regular bowel movement, energizing the body — we all know that bananas are capable of...
Wellness

Holding Your Pee Can Cause These Problems

Melinda Hoppernman -
Did you know that your bladder can actually hold up to 2 cups of urine at a time? But this doesn't mean that you should...

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