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Diet

Malunggay Health Benefits

Melinda Hoppernman -
Malunggay is one of the edible leaves for man and it is usually added as an ingredient to various dishes. On top of its role as a food ingredient,...

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Healthiest Type of Milk

MegWright -
There were days when people ask you what type of milk you’d like with your coffee and the initial thing we only think about...
Homepage

What are the Best Light Bulbs to Use for Good Health?

Melinda Hoppernman - 0
These days, the market is flooded with light bulbs that are said to be energy efficient and also long lasting, thus allowing you to...

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Hair

Home Treatments for Dry and Damaged Hair

Melinda Hoppernman -
Our hair can be prone to dryness and damage especially when we’re constantly exposing it to the outside elements such as wind, sun, and...
Wellness

Tips on How to Use Lavender for Mind and Body

Melinda Hoppernman -
Lavender, or lavandula angustifolia, is one essential oil that you should always have on hand. It's one of the most versatile herb and natural remedy. The...
Wellness

Natural Treatments for Allergic Rhinitis

Melinda Hoppernman -
Allergic rhinitis is a common condition that affects about 20% of the US population where you experience violent sneezing after inhaling contaminants in the...
Nails

10 Amazing Home Remedies You Should Try for Brittle Nails

GwenLucas -
Do you have brittle nails? Then you should worry no more because remedies for brittle nail does not have to come in expensive packages....
Wellness

The Importance of a Daily Wellness Routine

MegWright -
In today’ s world of instant gratifications we are more than willing to forget what it is to be human. If we have high...

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Exfoliate Skin with These Tips

Melinda Hoppernman -
Our skin can appear dull and unhealthy after a while and it might just be due to the build-up of dead skin cells on the surface that is preventing...
Wellness

Get The Butt of Your Dreams With This Exercise

GwenLucas -
There's a much better way to exercise your buttocks and it does not require squats or lunges. It's called the barbell hip thrust which...
Wellness

Learn the Truth behind Back Problems

MegWright -
Back pain and related problems can range from simple issues to more severe ones. In fact, most of the conditions that affect the back,...
Wellness

Essential Oils: A Natural Remedy for Depression

MegWright -
“Feeling down and out” “Not in the mood” “Feeling beside yourself” There are many ways to say it but no matter how hard you try to conceal the...

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