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Wellness

10 Excellent Dairy-Free Sources of Calcium

MegWright -
One interesting fact about the nutrient, Calcium is that it is one of the most abundant minerals in the human body. In addition, calcium can also be sourced in...

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What are the Best Ingredients for Your Skin Type?

Melinda Hoppernman -
With all the skin care products that are being sold today, many of us just don’t have the time to sift through them all...
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The Significance of Having a Complete and Restful Sleep

MegWright - 0
Without a doubt, you are consuming your vegetables and foods grown from the ground in activity no less than 20 minutes each day, yet...

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Get The Butt of Your Dreams With This Exercise

GwenLucas -
There's a much better way to exercise your buttocks and it does not require squats or lunges. It's called the barbell hip thrust which...
Diet

Weight Loss Juice Recipes that Work

Melinda Hoppernman -
Do you want to speed up your metabolism so you can see pounds drop from your weight? Well, aside from starting on a new...
Make Up

2017 Makeup Trends You Need to Try

Melinda Hoppernman -
Women just can't get enough of wearing makeup. This has always been part of their daily ablutions and you won't find a woman leaving...
Wellness

Dangers of Doing Self-Detox

Melinda Hoppernman -
People who have abused the use of alcohol and recreational drugs may find themselves attempting to eliminate or flush out these substances from their bodies on...
Hair

Hair Secrets That Are Not

MegWright -
1.)Hand brushing and wide tooth combs are better than brushes! Especially for women with curly or wavy hair and anything in between. Brushes, the finer...

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How To Deal With Razor Burn

Melinda Hoppernman -
Shaving is the fastest and quickest way to remove unwanted hair. This method of hair removal is completely painless though there can be some drawbacks to shaving. Razor burns...
Wellness

6 of the Healthiest Countries in the World: What is their Secret?

MegWright -
6. Andorra The Principality of Andorra is located in the Pyrenees Mountains bordered by Spain and France and is the sixth smallest nation in Europe....
Wellness

Natural Remedies for Joint Pain

MegWright -
The human body is amazing. It can withstand ample amounts of damage and still be able to repair itself. We are able to climb...
Wellness

Natural Remedies to Treat Hyperthyroidism

Melinda Hoppernman -
The thyroid is the one responsible for regulating our energy levels and metabolism. When this gland becomes overactive, it produces excessive amounts of the...

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