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Diet

Foods That Help Whiten Your Teeth

GwenLucas -
Are you looking for foods that helps whiten your teeth, remove plaque, strengthen your teeth and fight bacteria? Adding the below foods into your diet should be part of...

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Best Essential Oils for Different Pain

Melinda Hoppernman -
Pain is part of our day-to-day lives. It can be because of a budding headache, an injury, or because you have your period. Whatever...
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How to Remove Pimples Overnight

Melinda Hoppernman - 0
Pimples can drive us crazy when they decide to pop out without any warning.  Hormonal changes, stress, diet, and even the makeup we are...

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Bursitis: Causes, Symptoms and Treatments

Melinda Hoppernman -
A bursa (plural: bursae) is a fluid-filled sac that helps reduce friction between tissues of the body, such as your bones and tendons. For...
Wellness

Home Remedies for Snoring

MegWright -
Snoring is seldom recognized as a sickness and is hardly taken as more than a nuisance. Three-fourths of those who have this habit have...
Beauty

Beauty Hacks for the Hot Summer

Melinda Hoppernman -
Looking your best in the summer may sound like a challenge what with the hot weather that you’ll have to deal with that can melt most...
Diet

How to Jump Start Your 2019 with Keto Diet

Melinda Hoppernman -
A new year has started and for some people, it means trying out a new diet. One particular diet that people are considering is the keto...
Wellness

How to Hydrate Yourself Using Ayurveda

Melinda Hoppernman -
You’ve probably been reminded to drink more water whenever you can by your parents, your doctor, and your friends even. Well, they weren’t wrong to do...

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5 Ways to Reduce Hips and Thighs

Melinda Hoppernman -
Women tend to complain about their hips and thighs that most of them are constantly looking for ways to slim these two down as quickly as possible. Although there...
Beauty

How to Get Rid of Smoker’s Wrinkles

Melinda Hoppernman -
If you're a smoker, there are simply so many risks involved. One of the less serious ones is the development of what's called smoker's...
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Don’t Love Cardio? Running Drills to Master Along with Other Workout Tips

MegWright -
We all know and every now and then have felt how cardio changes how you feel and how your body processes things like core...
Wellness

Symptoms of Iron Deficiency

MegWright -
Iron deficiency affects more Americans than any other deficiency. Women in particular are affected the most. Iron is a crucial part in the production of...

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