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Wellness

Mastering Your Muscles

MegWright -
Do you want to get the most out of your exercise? Do you want to bulk up or avoid looking too muscular? To work out at all, you have...

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Hormone Balancing Foods for Your Diet

Melinda Hoppernman -
Our hormones play a part in various bodily functions and when our body is not producing enough of it, it can wreak havoc to...
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Surprising Reasons You Could Be Losing Your Hair

Melinda Hoppernman - 0
Throughout history there has been certain importance to hair. In Egypt it was considered as a woman’s crowning glory and was an important aspect...

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Skin

Top Sugar Scrub Recipes to Try

Melinda Hoppernman -
In these busy times, it is hard to find time to pamper ourselves at the spa what with the workload that we have at...
Diet

The Pouch Reset Diet

Melinda Hoppernman -
Our stomach is simply an amazing organ. It can stretch as much as it can when we are eating large amounts of food then...
Skin

Get to Know Stasis Dermatitis, a Skin Condition Related to Poor Circulation

Melinda Hoppernman -
Some skin conditions are brought about by stuff coming from the environment, such as bacteria and irritating ingredients found in personal care and household...
Wellness

Why Should You Take a Nap?

Melinda Hoppernman -
You’ve probably heard about countries like Spain where napping, or siesta, is part of their daily routine and wondered why they take naps in...
Beauty

These Beauty Uses of Ginger Root Will Amaze You

Melinda Hoppernman -
Ginger root or simply ginger is a very well-known culinary and medicinal herb. Not too many people, however, realize that it's also something that...

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How to Turn Your Bathroom into a Sauna (And Know the Benefits to Enjoy)

Melinda Hoppernman -
Wish that you could hit the spa several times a week to use the sauna but you simply don't have the budget? Worry not because it's possible to have...
Skin

Eczema vs Psoriasis – Which Skin Condition Do You Have?

MegWright -
Skin problems and disorders are not only unpleasant-looking; they can also cause discomfort, itchiness, and pain. While some can easily be treated using topical applications and anti-bacterial...
Hair

How Much Hair Product Do I Need

MegWright -
So, you’ve bought a new product to help style your hair. You replaced your old one because it wasn’t doing what it’s supposed to...
Nails

5 Natural Nail Art Designs to Follow on 2018

Melinda Hoppernman -
Not everyone can pull off those eye popping colors on their nails which is understandable as we have our own personalities. But having to...

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