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Wellness

The Six Essential Nutrients And What They Do To The Body

MegWright -
In essence, an essential nutrient is a compound or substance that our bodies cannot produce, but need to maintain proper functioning. There are also nutrients that the body only...

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Shocking Beauty Uses for Dark Chocolate

Melinda Hoppernman -
It's no secret that dark chocolate can make you feel good. But are you aware that it's also something that can make you look...
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Foundation Mistakes You’re Making

Melinda Hoppernman - 0
One of the hardest things to pull off when it comes to wearing makeup is achieving that natural look using foundation. We all know...

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Top 10 Sports that are Absolutely Fun to Play

MegWright -
The only thing that is better than watching your favorite sports live or on television is actually playing them. There are many sports that...
Wellness

The Healing Properties of Psyllium

MegWright -
Psyllium is not a new healthy food item for many of us. Majority of health buffs are already familiar with it, as many herbal...
Diet

6 Foods to Avoid and Why in an Anti-Inflammatory Diet

Melinda Hoppernman -
Preventing inflammation in your body is possible when you know which foods to avoid at all cost. Many of us are not really aware...
Diet

Quick Tips for Vegan Diet

Melinda Hoppernman -
The majority of people believe that going vegan is going to be tough. Although some would find ditching their usual food fare easy, for...
Wellness

How to Tell If It’s a Cold or the Flu You’re Having

Melinda Hoppernman -
Both a cold and the flu are infections of the upper part of your respiratory tract. Because they tend to cause pretty much the...

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Nails

Treat Nail Fungus Naturally

Melinda Hoppernman -
Nail fungus can affect both your toenails and fingernails, making them brittle and discolored in the process. This fungus usually appears because of poor hygiene, moist areas, and underlying...
Beauty

Steps for DIY at Home Facial

Melinda Hoppernman -
Our skin can feel rough at times especially during the summer when we have soaked up too much sweat, sun, and even grime from...
Skin

Amelanotic Melanoma: Get to Know This Type of Skin Cancer That’s Hard to Diagnose

Melinda Hoppernman -
Melanoma is a form of skin cancer that should be taken very seriously because it can easily spread to other parts of the body....
Wellness

Nature’s Antibiotics- They Exist!

MegWright -
With the current state of climate change, the seasons of the year are seen to be reaching extreme levels. With winter reaching all-time lows,...

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