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Diet

Iron-rich Foods to Add to Your Diet

Melinda Hoppernman -
Iron plays an important role in our body from being the one transporting oxygen throughout our entire body as well as producing red blood cells. This essential nutrient can be found...

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Yellow Nails: Facts and Home Remedies

Melinda Hoppernman -
Yellow nails, also called yellow nail syndrome, is primary lymphadema linked to pleural effusion. It is marked as a rare medical syndrome that presents...
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7 Amazing Beauty Benefits of Drinking Water

GwenLucas - 0
You all know that drinking water is part of being healthy. But do you also know the effect it has on your hair and...

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Unique Carrier Oils for Your Skin Care

Melinda Hoppernman -
Our skin has the ability to produce oils naturally to help keep it smooth, soft, and supple. Now, if only we all have normal...
Wellness

6 Basic Principles of How to Become Healthy

Melinda Hoppernman -
Healthy is something that we all need to achieve if we want to be free from any diseases. Those who have problems with their...
Diet

Have You Heard About the Dirty Keto Diet?

Melinda Hoppernman -
A lot of people can attest to the effectiveness of the ketogenic or keto diet when it comes to making those excess pounds go away...
Diet

Why Should You Eat Fruits That are in Season?

Melinda Hoppernman -
Fruits are good for you. Period. But did you know that fruits that are in season are the best ones for you? If currently you...
Wellness

Tips on Making Red Veins in the Eyes Go Away

Melinda Hoppernman -
The presence of red veins can easily make your eyes, the very ones touted as windows to the soul, look tired and aged. Since...

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Hair

How Do I Get Rid Of Ingrown Hairs

Melinda Hoppernman -
An ingrown hair is basically hair that grows back on itself, curling inside the hair follicle. Ingrown hair is most common in areas that have curly hair or people...
Wellness

Lunch Recipes On The Go

Melinda Hoppernman -
In these busy times where people are constantly on the go, finding time to prepare something healthy and delicious for lunch is almost impossible...
Wellness

Risk Factors for Oral Cancer

Melinda Hoppernman -
Oral cancer can affect anyone. However, there are certain things that can considerably increase your chance of developing it one day, and they're referred...
Diet

Reasons to Include Crab Apples in Your Diet

Melinda Hoppernman -
Crab apples are smaller and tarter versions of regular apples that everybody is accustomed to. They are more common in temperate parts of the...

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