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Tuesday, December 9, 2025
Having levels of triglycerides in the bloodstream that are higher than normal can put you at risk of having heart disease. Fortunately, it is very much possible for you...

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Health and Beauty Benefits of Borage Oil

In the world of alternative medicine, borage oil is getting a lot of attention and respect. That's because it is one of the oils...
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How to Use Mint Leaves for Your Face

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Mint is a type of herb that is commonly used in many refreshing drinks because of its cooling properties, but did you know that it also...

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5 Painless Ways to Stay Healthy Today

If you’ve finally made up your mind to start treating your body right this year, you’ve probably considered signing up for a gym membership...

Common Reasons for Itchy Ears

Hear ye, hear ye — it's very common for the ear canal, the tube that runs from the opening of your ear to your eardrum,...

Top 7 Ways to Increase Glutathione Levels in the Body

It was a few years ago that the “master antioxidant,” glutathione entered the wellness scene and took over the spotlight due to its wonderful...

Toe Nail Art Designs that Stand Out

You don't have to limit your nail art on your fingernails only because you can dress up your toenails as well with some fun...

Tips on How to Do the 16 Hour Fast

Intermittent fasting is the go-to diet by those who can't really stick with rigid rules when it comes to dieting. There are different types...

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Tips for Achieving the Perfect Natural Hairstyle

Women often spend countless hours on how to style their hair. Straightening tools, blow dryers, treatments, you name it, you've probably used it before just to make sure that...

Reasons for You to Incorporate Winter Squash Into Your Diet

A lot of people consider winter squash as an exceptional holiday decoration and soup ingredient. However, not everyone is aware that this relative of...

Unique Nail Art Ideas Perfect for Weddings

Weddings are not just about the dress that you are going to wear, the bouquet that you will be bringing with you, or even...

How to Re-Energize Your Body If You Work Night Shift

There are so many downsides to working all night long, but it's something that a lot of people — doctors, nurses, police officers, security...

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