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Wellness

6 of the Healthiest Countries in the World: What is their Secret?

MegWright -
6. Andorra The Principality of Andorra is located in the Pyrenees Mountains bordered by Spain and France and is the sixth smallest nation in Europe. With the main influences being...

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Morning Habits That Can Make You Feel Tired All Day

Melinda Hoppernman -
Start the day right — this is what everybody says for you to do. Sadly, you may be guilty of doing certain habits in the...
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Abscessed Tooth: It’s Not Something to Smile About

Melinda Hoppernman - 0
Your tooth may seem like it's bulletproof because it is covered with enamel, which is deemed by the experts as the hardest substance in...

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Steps on How to Make the Best Salad

Melinda Hoppernman -
Eating healthy doesn't always have to mean that your going to go for bland tasting foods because even the most uninteresting ingredient can be...
Wellness

Hot Vs Cold Food: Which is Better for a Sore Throat?

Sheryl Richards -
Are you wondering if having a bowl of hot chicken soup or reaching for an ice pop is better for dealing with a sore throat?...
Diet

Reasons to Avoid Diet Soda

Melinda Hoppernman -
Are you loading up on diet soda because you're trying to keep excess pounds at bay? Well, scientists say that you may still end up...
Skin

Tips for a Summer Ready Skin

Melinda Hoppernman -
You’re probably thinking of your summer outfit already, the tank tops, skirts, and bathing suits that will be replacing your winter wardrobe. But is your skin...
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How Your Hair Color Can Slim Your Face

Autumn Humphries -
Do you ever wonder why sometimes people think you're thin and sometimes fat? Not because your weight changes but because you change the color...

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Nature’s Antibiotics- They Exist!

MegWright -
With the current state of climate change, the seasons of the year are seen to be reaching extreme levels. With winter reaching all-time lows, naturally speaking families are worried...
Diet

Gluten-Free Recipes to Mimic at Home

Melinda Hoppernman -
When you are struggling with a disease like Celiac, Crohn’s and the like, you have to keep an eye on what you eat. Diseases...
Wellness

Learn About the Medication That Can Deal With Hot Flashes

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Some of the things that make menopause so annoying are those hot flashes. They can strike at any given day of the week or hour...
Wellness

Important Tips for Anyone Trying Out for a Marathon/Triathlon/Race or Anything Physically Daunting of the Sort

MegWright -
It is vital to know your limitations AND know how and when to challenge yourself in exceeding or even exploring them. Honestly most people...

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