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Wellness

8 Bad Habits that Damage Your Health

Melinda Hoppernman -
We may not be aware of this but there are habits that we do that can actually cause us more harm than good. You may think that the kinds...

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How Alcohol Affects You and Your Health

MegWright -
Alcohol, after it is consumed, enters the blood and has various effects on every conceivable part of the body. Regular consumption of alcohol over...
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Essential Oils to Alleviate Lower Back Pain

Melinda Hoppernman - 0
Back pain is one of the most dreaded body aches as it can become a hindrance to our day, especially when it concerns our lower back....

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Wellness

Signs of Hormonal Weight Gain

Melinda Hoppernman -
There are many factors that can cause your weight to go up, such as living a sedentary lifestyle, eating unhealthy foods, and not getting enough sleep...
Beauty

How To Look Good in Selfie

GwenLucas -
Let's admit it! We live in the age of selfie, it has become a part of our lives. So it's about time you get to...
Hair

Make Your Hair Grow Faster with These Tips

Melinda Hoppernman -
Having long, beautiful hair is probably on your wish list right now as you peruse magazines for that perfect look for the holidays. However,...
Hair

Get Rid of Oily and Greasy Hair Using Home Remedies

Melinda Hoppernman -
Our hair can be our pride and joy as it helps frame our face adding to our overall beauty. You’ve probably spent a lot of money...
Wellness

How To Conceive Twins: A Rarity To Achieve

MegWright -
Many couples are wondering how to conceive twins. This is because when it comes to pregnancy, this is perhaps one of the hardest things...

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Best Facial Masks to Treat Oily Skin

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Our skin is constantly exposed to the elements day in and day out and as a result, sweat, dirt, and other debris can get lodged into our pores causing...
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Helpful Tips for a Clearer Skin

Melinda Hoppernman -
We all want to have smooth and clear skin as much as possible but there are times when acne breakouts occur much to our...
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Recommended Pre- and Post- Workout Foods

Melinda Hoppernman -
Exercise is a must if you want to say goodbye to those loose fats that are clinging to your body. But did you know...
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Biggest Health Issues Facing Women Today

Melinda Hoppernman -
Women have fought a lot of adversity since the dawn of time and there are still more things that we can do to balance...

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