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Wellness

Signs of Fatigue and How to Fix Them

MegWright -
Everyone experiences fatigue. Some people may feel sluggish after a long day or exhausted even though they just woke up. Fatigue can be caused by different things, but normally...

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Natural Remedies for Fibrocystic Breast

Melinda Hoppernman -
Although it may sound like it's a very serious condition, fibrocystic breast actually won't put your life in danger. However, it sure is no...
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Use This Natural Recipe for Your Eyeshadow

Melinda Hoppernman - 0
Lipstick? Check. Lip balm? Check. Concealer? Check. Eye liner? Check. Eye cream? Check. These are just some make up essentials that can be made at...

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Don’t Say Yuck to Yucca: This Root Vegetable Offers Many Health Benefits

Melinda Hoppernman -
Yucca root is a staple vegetable in Africa and is an alternative to potatoes in South America. Because it grows beneath ground level, it...
Wellness

Foods that Can Help You Become Fertile

Sheryl Richards -
There is a common misconception that eating certain foods can help us become more fertile. Although there is some truth to the matter, the concept is...
Wellness

Tips on Preventing Diabetes

Melinda Hoppernman -
Diabetes, also medically known as diabetes mellitus, is a set of metabolic dysfunctions that involve increased blood glucose levels for a long period of...
Wellness

Tips on How to Get Rid of Phlegm Naturally

Melinda Hoppernman -
You've probably felt something thick at the back of the throat when you are sick which is probably the only time that you notice...
Skin

Debunking Your Favorite Sunscreen Myths

MegWright -
Summer is just around the corner. A lot of people are already anticipating it’s all too familiar sights and smell – the sun, the...

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How to Stop your Ankles from Swelling

MegWright -
If you notice swelling on your lower limbs and if you see other threatening signs related to the swelling such as chest pains, fever, cyanosis or bluish skin, and...
Wellness

Five Ways of Remedying Fibromyalgia Naturally

MegWright -
Fibromyalgia affects so many people between ages twenty and fifty. It happens when you feel aches and pains and you have no explanation for...
Wellness

Herbal Teas for Peripheral Neuropathy

Melinda Hoppernman -
Peripheral neuropathy occurs when the peripheral nerves are damaged — nerves that are found outside the brain and spinal cord — that can cause pain, weakness,...
Wellness

Medical Conditions That Can Cause Easy Bruising

Melinda Hoppernman -
Bruises show up when trauma or impact to the skin causes tiny blood vessels called capillaries to burst and cause blood to pool or...

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