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Tuesday, October 14, 2025
What is this exercise that can keep you younger or slow the aging process? A recent 1-year study conducted by scientists from Taiwan had confirmed just that. Let's find out...

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What You Should Know About Amoxicillin

Amoxicillin is one of the most, if not the most widely used antibiotics worldwide. This antibiotic is classified under β-lactam antibiotics and is the...

Tips on How to Put Up your own Home Gym

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Who needs to work out at a gym and spend thousands on gym memberships when you can build your own home gym? You don’t need...

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Ways to Reduce Fine Lines and Wrinkles

Fine lines and wrinkles are two among the signs and symptoms of aging. As people age, the skin elasticity is reduce; thus, these symptoms...

What’s Your Eye Color Says About Your Health

One of the most attractive things is someone’s eyes. It is considered one of the first physical feature that people look at when meeting...

DIY Home Treatments for Earache

Earache and common colds have very common symptoms. The causes of earaches vary in nature. Earaches are more dominant in children than in adults....

FUNCTIONAL TRAINING: WHAT IS IT AND WHY SHOULD I DO IT?

Functional training was used by physical therapists and staff at rehabilitation centers to give back strength and response to the body after accidents. But...

Smell This to Increase Alertness and Happiness

Candy canes, mints, gums, toothpastes, mouthwashes, foot creams — these are some of the products that are usually flavored or scented with peppermint. Many of us are...

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8 Steps to Find Motivation When You Are Stuck in a Rut

Many times in life, people find themselves stuck in an unproductive and dull behavior known as a rut. This behavioral pattern is an obstacle that many people have difficulties...

Tips on How to Choose the Right Nail Shape for You

We're all for nail art nowadays but before we get to enjoy being pampered in a nail salon, we often fret on what nail...

Fight Cancer with This Beverage Out of Two Cheap Ingredients

Chemotherapy and radiation therapy — these are some of the most common medical treatments for cancer. However, they do not come cheap, plus they...

How to Sleep Peacefully

Sleep is one of man’s needs to maintain optimal level of health. However, various factors affect a person’s sleep. These include stimuli such as...

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