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Wellness

Things You Need to Throw Away to Achieve Better Health

MegWright -
When people get to talking about the things they need to do to achieve better health, oftentimes, it involves procuring a lot of new things—fitness equipments, new workout gear,...

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10 Best Parenting Ways for Reinforcing Positive Behavior

MegWright -
1. Create regular and predictable schedules Setting a consistent routine for your children should never be misinterpreted as a rigid parenting practice. In fact, this type of...
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On The Go Hairstyles

GwenLucas - 0
We all want to jazz up our look, and one of the best ways to express that is through our hair. As much as...

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Benefits of Panchakarma

Melinda Hoppernman -
Our bodies have the ability to heal themselves given the right conditions, but with our current habits and lifestyle, it may take our bodies...
Wellness

Healthy Foods That Can Be Dangerous in Excess

MegWright -
We all know that eating about a bucket of French fries in one sitting is incredibly unhealthy for you, but did you know that...
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Amazing Hair Masks to Combat Hair Loss

Melinda Hoppernman -
There are many factors that can affect our health from the polluted air that we breathe, the harsh rays of the sun, smoke coming...
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Times When It’s Okay to Skip Exercising

Melinda Hoppernman -
In order for you to reap the many unbelievable health perks of exercising on a regular basis such as weight loss, reduced joint pain and swelling,...
Wellness

How Loneliness and Isolation Could Be Just as Dangerous as Obesity

GwenLucas -
Are you feeling lonely? Did you know that being lonely or loneliness can be taxing to your health as well? A recent study has suggested...

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Healthier Alternatives To Sugar

Melinda Hoppernman -
Various studies have supported the notion that sugar is bad for your health, with research linking it to cancer, obesity, impaired brain function and heart disease. One of the...
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Signs that You are Really Stressed Out

Melinda Hoppernman -
Given that stress is widespread these days, having effective stress management skills is crucial for everyone, especially those that are leading very busy and...
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Best Coconut Oil Face Mask for Beautiful Looking Skin

Melinda Hoppernman -
When it comes to having beautiful looking skin, you can't just rely on skin care products alone. One reason behind this is that they...
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Common Reasons Why You’re Waking Up Feeling Tired

Melinda Hoppernman -
You're quite sure that you had some sleep but you feel like you didn't get any sleep. Worry not because there's an explanation for it. If...

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