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Wellness

Wellness Ideas You Can Do Today

Melinda Hoppernman -
We often struggle with our day to day life because of our busy schedule and the amount of stress that we are feeling. Feeling the same thing over and...

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Should You Welcome Balut Into Your Diet

Melinda Hoppernman -
Put simply, balut is fertilized duck egg that is hard-boiled. Although it is known to come from the Philippines, the truth is it can...
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7 Health Benefits of Honey

Melinda Hoppernman - 0
Honey has always been touted as a wonder food because of its numerous health and healing benefits. Most kitchens around the world do have...

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The Benefits of Eating Oats for Breakfast

MegWright -
Breakfast is the most important meal of the day because it breaks your fast.When you’re awake your body gets food from time to time...
Diet

The Best Food Items to Speed Up Weight Loss

Melinda Hoppernman -
As we go through aging, the body’s metabolic processes slow down. This slow down in metabolism facilitates faster weight gain.  Lucky for us, we...
Hair

Essential Oils to Keep Split Ends at Bay

Melinda Hoppernman -
Essential oils are typically used in aromatherapy sessions and even for giving your space that nice scent that can help you feel relaxed and...
Beauty

Foolproof Ways of Detoxing Your Hair

MegWright -
In this age of modernity, women—both young and old are being thrown with tons of media messages that convey a sometimes unrealistic and un-attainable...
Skin

Bed Bug Bites Causes and Symptoms

Melinda Hoppernman -
Bed bugs refer to parasitic insects from the cimicid family. With blood as their food, their victims are animals and humans. While they do...

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Healthy and Low Calorie Food

MegWright -
Have you ever had that day where you just feel hungry all day long? Well, us too! Don’t worry, it’s a common occurrence to any gender and age group....
Diet

Diet for Stroke Patients

Melinda Hoppernman -
Stroke, also called brain attack, cerebrovascular accident (CVA), or cerebrovascular insult (CVI), is a condition that involved insufficient blood flow to the brain, resulting...
Wellness

Jaundice Causes, Symptoms and Remedies

Melinda Hoppernman -
Jaundice, also called icterus, refers to the yellowing of the skin and the sclerae (part of the eye) and it may indicate presence of...
Wellness

Determine Your Body’s Real Age with These 7 Exercises

MegWright -
Our biological age is normally different from our physical age, we can truly slow down time or rather stretch it out and all it...

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