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Diet

Why Pea Shoots Should be a Part of Everyone’s Diet

Melinda Hoppernman -
Peas are excellent sources of fiber and protein, and they are very popular ingredients for various side dishes. Are you aware that the young leaves of the plant that...

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Spaghetti Squash: Know the Beauty Benefits This Unique Vegetable Offers

Melinda Hoppernman -
No, it's not spaghetti whose sauce is out of squash. It's a squash whose flesh looks like spaghetti! So if you are already intrigued,...
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Common Nail Problems and Their Remedies

GwenLucas - 0
Our nails can determine different health problems in the body. You can determine kidney diseases, diabetes, anemia, circulation blockage and more just by looking...

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Hair

Foods That Keep Your Hair Healthy

GwenLucas -
Our hair is our crowning glory, gorgeous hair can make or break an outfit. Healthy and beautiful hair needs little maintenance and simply combing...
Wellness

Cardiopulmonary Resuscitation for Dogs

Melinda Hoppernman -
It’s no secret that dog owners want the best for their dogs. They work hard to make sure that they can provide their dog’s...
Beauty

5 Beauty Uses of Mayonnaise You Should Try

GwenLucas -
From your kitchen and into your meals, mayo is finding its way to beauty treatment as well. Let's find out how you can use...
Wellness

Signs of Hormonal Weight Gain

Melinda Hoppernman -
There are many factors that can cause your weight to go up, such as living a sedentary lifestyle, eating unhealthy foods, and not getting enough sleep...
Wellness

Learn About the Most Common Types of Anemia

Melinda Hoppernman -
When anemia is mentioned, most people immediately think iron deficiency. But did you know that there are over 400 different types of anemia, according...

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Popular Tanning Myths: What’s True and What’s Not

MegWright -
Beach season is fast approaching the corner and the great summertime tanning debate is on its way to heating up once more. Is tanning really that bad for you?...
Hair

Try This Homemade Shampoo That Combats Dandruff (And Beautifies the Hair, Too!)

Melinda Hoppernman -
Dandruff is not only an embarrassing problem, but an uncomfortable one, too. Not only does it leave white flakes all over which can be...
Beauty

Morning Natural Beauty Tips

Melinda Hoppernman -
Not everyone is a morning person. Some of us don't really wake up all wide eyed and bright and ready to take on the...
Wellness

Ten Grocery Items High in Folate

MegWright -
Folica acid or folate is important in that it assists in many vital body functions. Two of the more important roles of folic acid...

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