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Wellness

Fight Heart Disease, Diabetes, and Cancer with these Alkaline Foods

Melinda Hoppernman -
The Alkaline Switch One of the things that your doctor will recommend when you’re diagnosed with cancer, diabetes, or heart disease, is to switch to an alkaline diet. Of course...

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Reasons to Add Emmer to Your Diet

Melinda Hoppernman -
Emmer is one of the various ancient grains that are in our midst. Since they are virtually untouched by scientists, you can bet that...
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How to Remove Corn and Calluses Naturally

Melinda Hoppernman - 0
If you are often dealing with calluses or corns all the time, you’re probably bothered by them already. It is understandable that you’re having trouble getting...

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Tips for a Lighter, Less Visible Scar

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Accidents and injuries are events that sometimes can’t be avoided. Whether it be a result of clumsiness or dictated by fate, these accidents and...
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Herbs that Can Cure Inflammation

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Our body experiences inflammation from time to time. It is the body's usual response when there are signs of infection or injury and can...
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Reasons Why Your Contact Lenses Feel Scratchy

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You wear contact lenses to avoid wearing those oftentimes cumbersome prescription glasses or sometimes have a head-turning eye color, and not to leave you...
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HIIT Exercises for Beginners

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You don’t have to be a fitness expert to do HIIT or high intensity interval trainings. Even if you are new to exercising, you...
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DIY Japanese Face Mask to Tighten and Heal Skin

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Have you ever noticed how your skin looks a bit loose or sagging in some areas? Seeing lines and wrinkles around the eyes and...

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Drink This Very Popular Beverage 3 Times a Day for a Healthier You

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Are you on the hunt for something that can make you stay young and full of life, and ward off all sorts of health problems like diabetes, cancer and...
Wellness

Tips To Motivate You for Morning Workouts

MegWright -
Ever tried working out early in the morning? Did you experience better productivity and concentration throughout the day? This doesn’t really come as a big...
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Foods That Add Age to your Appearance

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Ever wonder why you always have this feeling that you don’t look as good as you want to after a holiday party, a BBQ,...
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Amazing Benefits of Guava

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Guava is often found in Asian countries but because of its numerous health benefits, people all over the world are looking for this amazing...

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