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Hair

Natural Tips for Long and Thick Hair

Autumn Humphries -
We all want healthy hair, not just women in particular but men as well. Hair loss and thinning hair are some of the common hair problems. There are many factors...

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Recipes that Sooth the Throat

Melinda Hoppernman -
Sore throat refers to a condition characterized by pain in the throat. It usually results from inflammation due to colds or viruses. It can...
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Why You Should Eat More Tropical Fruits

Melinda Hoppernman - 0
Health experts recommend that we have more fruits on our plate to reap various vitamins and minerals that are essential to our health. And...

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Diet

How to Detox Healthily

Melinda Hoppernman -
For those who have a food hangover from their partying over the weekend or right after a long holiday, health experts recommend that a...
Beauty

French Skin Detox Using Green Clay

Melinda Hoppernman -
Our skin is constantly exposed to the elements all the time and although we have our own skin care regimen put in place, sometimes...
Wellness

Simple and Easy Ways to Win the Battle Against Fatigue

Melinda Hoppernman -
Do you always get that old, rundown feeling and you don’t even know why? That, my friend is what you call fatigue. It’s quite...
Wellness

Consume These Herbal Teas to Put an End to Bloating

Melinda Hoppernman -
Bad eating habits, food allergies, constipation, PMS, stress, anxiety — all of these can cause gas to collect in the abdominal region, causing one...
Wellness

Banish Binges

MegWright -
After a long and stressful day, we feel like the whole weight of the world is on our shoulders. All we want to do...

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6 Ways for Better Posture

Melinda Hoppernman -
Slouching when sitting down or standing up won’t really inspire confidence in you and may not look great either. What’s more, this can be detrimental to your overall health...
Diet

Recommended Foods for Pregnancy

Melinda Hoppernman -
Women find pregnancy to be a time for more awareness when it comes to the food that they eat. This is understandable because you...
Wellness

Get to Know the Various Effects of Depression on the Body

Melinda Hoppernman -
Contrary to popular belief, it's not just the mood that can be affected by depression. Mental health experts say that it's something that can...
Wellness

What are the Symptoms of Vitamin B6 Deficiency?

Melinda Hoppernman -
One of the reasons why we are told time and again to have well-balanced meals is to make sure that our bodies are supplied...

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