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Wellness

Easy Tips for Building Muscle Mass

Melinda Hoppernman -
You’re probably wishing that you have more muscles on your skinny frame or that you just want to increase your body’s ability to metabolize. Regardless of what your goals...

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Fitness Mental Rules Women Live By

MegWright -
Attitude and mental motivation play a huge role when it comes to fitness.This is one of the common struggle people endure during or before...
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Benefits of Glycolic Acid

Melinda Hoppernman - 0
You’ve probably encountered glycolic acid in numerous skin care products and may be wondering what it does for the skin. Well, glycolic acid is a type...

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The Six Healthiest Types of Milk and Their Benefits

MegWright -
Are you guilty of uttering the phrase "do you have any almond milk?" for the past six months? Raise your hand. Yup, we figured...
Wellness

Ways to Lose More Weight When Walking

MegWright -
Walking is the most popular form of exercise for any age group. We walk every day and we use this method of transportation to...
Nails

How to Keep Your Nail Polish from Chipping

Melinda Hoppernman -
Have you ever tried to paint your nails and even create cute nail arts on them and have them chip the next day? We’ve...
Wellness

An Introduction to the Renal Diet for People Suffering from Kidney Disease

MegWright -
What is Renal Diet? Patients suffering from kidney disease, especially renal failure, need a special diet to control the build-up of waste products that that...
Nails

Whiten Your Nails Naturally

Melinda Hoppernman -
A lot of women are guilty of skipping using base coat on their nails because it takes up a lot of their time. Unfortunately,...

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Stop Your Skin from Chafing

MegWright -
Have you ever experienced chafing in the worst areas of your body? That irritating feeing when you get them in your legs from walking? Chafing is no fun, and is...
Hair

A Guide to Korean Hair Care Routine

Melinda Hoppernman -
Korean women are not only known for their porcelain looking skin but also for their beautiful hair. Just like the way they treat their...
Make Up

Ways to Make Your Lips Look Bigger

GwenLucas -
Since most of us aren't born with pouty, full lips, a lot of very ingenious people have devised a way to create them. There...
Hair

No Heat Pretty Curls

GwenLucas -
Curled hair looks great on everybody, no matter the length, hair color and hair type. Heat is one of the leading causes of hair...

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