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With the aging baby boomer population entering the older adult bracket, it is projected that the number of Alzheimer’s Disease cases will sky rocket to 16 million by the year 2050. This...

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The Only Six Exercise Moves You Will Ever Need To Maintain A Healthy Spine

The back pain that you feel as a result of spine issues is commonplace in that 8 out of 10 people suffer from this...
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The Healthy Advantages of Eating Carrots

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Daily A root vegetable with the scientific name Daucus Carota. This vegetable doesn’t only taste great it also makes the body feel great with...

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Stress Causes and Home Remedies

Stress, in psychology, pertains to a response to a stimulus that threatens the balance between a person’s physical and mental well-being. Since it involves...

First Date Hairstyles

This is it! The man or woman of your dreams has finally asked you on that date! All those hint droppings and winking finally...

10 Minute Morning Beauty Routine

How you spend your mornings can have a huge impact to your day so if you want to set the tone on how your...

The Downsides of Drinking Tea

Drinking tea has been found to have huge health benefits from keeping free radicals at bay to preventing heart diseases. These are just a...

10 Simple Stretches to Help Ease Back Pain

We commonly experience back aches in different degrees and levels of pain. There can be many causes of back pain such as aging, poor...

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Why Cranberries are Good for You?

Cranberries are quite delicious when eaten as is but if you’ve been paying attention to the latest healthy food in the market, you’ve probably come across news that these...

Why Pea Shoots Should be a Part of Everyone’s Diet

Peas are excellent sources of fiber and protein, and they are very popular ingredients for various side dishes. Are you aware that the young...

Strobing – The New Makeup Technique

The makeup industry has certainly evolved over the years with more products being created to answer the needs of different women based on their...

5 Must Try Homemade Scrubs for Oily Skin

Scrubbing your skin is important to help remove dead skin cells and if you have oily skin, this is an essential skin care practice...

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