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In the world of alternative medicine, borage oil is getting a lot of attention and respect. That's because it is one of the oils that pack the highest amounts...

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Here are Tips when Choosing which Seafood is safe to eat

The big biological disaster these days is how fish can be both a boon and bane to our diet. On one hand, fish are...
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Sleeping Pills: Good or Bad?

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Have you been having trouble sleeping at night? Do you think you need some help to get to sleep at night? If you have...

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How to Have a Beauty Sleep The Natural Way

It is possible to get a good night's sleep without the pills. Below are 5 sleep strategies you can try to sleep better. 1. Stop...

Experts Say Eating Three Portions of This a Week Reduces Colon Cancer Risk

Colon cancer — health experts say that it's the second leading cause of cancer death on the planet. They add that everyone can get it,...

Tips for Making Legs Look Longer

There is something about long legs that are just as attractive. Some of us are lucky enough to be born with long legs. Though,...

Dermatologist Recommended Skin Care Regimen

Skin care should be part of your daily routine especially when you want to maintain beautiful and age-free skin. The problem, however, is that...

Best Essential Oils for Emotional and Mental Health

Aromatherapy has helped a lot of people deal with emotional and mental issues for quite some time now and although this cannot be used...

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Which is Best for your Health- The Battle between White Sugar and Brown Sugar

The two most common types of sugar are white sugar and brown sugar. There is a common misconception that brown sugar is a healthier sweetening agent as it contains...

How to Make Celery Salt at Home (And How to Use It)

Why buy a bottle of celery salt when you can make it from scratch hassle-free? This article will teach you how to make celery...

Reasons to Add Emmer to Your Diet

Emmer is one of the various ancient grains that are in our midst. Since they are virtually untouched by scientists, you can bet that...

Smart Tips on Protecting Your Skin From the Sun Without Using Sunscreen

Wrinkles and skin cancer — these are some of the reason why it's a good idea for you to slather generous amounts of sunscreen...

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