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Wellness

Strategies to Reduce Daily Stress

Melinda Hoppernman -
We are often subjected to stress on a daily basis. It can come from our family, our work, or even personal life. Although there are many who have learned...

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Reasons to Include Borage in the Diet

Melinda Hoppernman -
One look and it's easy to see that borage is a pretty plant. It bears clusters of star-shaped flowers that are deep blue or...
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Surprising Things That Can Weaken Your Immune System

Melinda Hoppernman - 0
We all know that washing the hands frequently, getting enough sleep, having well-balanced meals and exercising on a regular basis can strengthen the immune...

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Hair

Get to Know Your Hair Brushes

Melinda Hoppernman -
You're probably wondering why there are so many brushes being sold in many beauty shops. For sure, you're happy with your regular comb but...
Beauty

Tips on How to Look Your Best without Makeup

Melinda Hoppernman -
Makeup is always part and parcel of any woman's accessories but constantly applying these beauty products can take a toll on our skin. Sometimes,...
Diet

Have You Heard About the Dirty Keto Diet?

Melinda Hoppernman -
A lot of people can attest to the effectiveness of the ketogenic or keto diet when it comes to making those excess pounds go away...
Wellness

Foods that Can Help You Become Fertile

Sheryl Richards -
There is a common misconception that eating certain foods can help us become more fertile. Although there is some truth to the matter, the concept is...
Diet

Dinner Recipes to Shed Weight

Melinda Hoppernman -
Are you planning on going on a diet? Losing weight is probably on top of everyone’s minds these days especially those who have gained...

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10 Easy Makeup Tips You Should Have Known

Melinda Hoppernman -
Prepping for the day means having to figure out what kind of makeup to wear for the day. However, there are times when you may not have the products...
Beauty

7 Beauty Hacks Every Teen Must Know

Melinda Hoppernman -
Teens are in the experimental stage where they are trying out new stuff from trending haircuts, to finding their own style with their wardrobe,...
Diet

Healthy Alternatives to Stress Eating

Sheryl Richards -
Put simply, stress eating is the act of turning to food in order to release stress or tension. There are times in which it's also...
Beauty

Check Out These Foods That Promote Good Mood

Sheryl Richards -
Feeling down? Read up! Below you will come across some foods that are proven to promote a lifted mood. Before we take a look at those...

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