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Diet

Tips on How to Start a Low Carb Diet

Melinda Hoppernman -
Finding the right diet can be frustrating at times especially when there are dozens of options that you can choose from. You’ve probably been bombarded by suggestions by families...

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What is the Selfie Syndrome?

Melinda Hoppernman -
Selfies are all the rage nowadays with younger, and even adults, post selfies of themselves on their social media accounts on a regular basis....
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Keratomalacia: An Eye Condition Due to Vitamin A Deficiency

Melinda Hoppernman - 0
Perhaps you have heard or read about cataracts that cause the lens of the eyes to become cloudy, resulting in blurring of vision and...

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Beauty

Banish Armpit Fat with These Exercises

Melinda Hoppernman -
You've probably stared at yourself in front of the mirror with your eyes trained at the excess fat that pops out the side of...
Beauty

Beauty and other Benefits Provided by Lavandin Essential Oil

Melinda Hoppernman -
Wondering why lavandin sounds like lavender? Well, these two flowering plants are related to one another — lavandin is actually a hybrid of two...
Beauty

Health and Beauty Benefits of Greater Celandine

Melinda Hoppernman -
Greater celandine is a perennial herb that can grow rapidly. It's hard to miss this herb — it bears bright yellow flowers with four...
Hair

DIY Hair Mask for Damage and Dry Hair

GwenLucas -
Is your hair damaged from bleaching, coloring and heat? Is it starting to look lifeless and limp? Split ends starting to waste your hair...
Wellness

The Natural Way to Treat Diabetes

MegWright -
Diabetes is a medical condition, where, quite simply, your body isn’t processing sugar effectively. And since sugar (in its various forms) are what makes...

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Diet

Reasons to Include Borage in the Diet

Melinda Hoppernman -
One look and it's easy to see that borage is a pretty plant. It bears clusters of star-shaped flowers that are deep blue or purple in color, and that's...
Wellness

Tools You Can Use to Tone ABS

MegWright -
People listen, if you have ever felt bad about how your stomach looks or how you ABS isn’t as well defined as it should...
Hair

Foods to Eat If You’re Losing a Lot of Hair

Melinda Hoppernman -
Losing 50 to 100 strands of hair a day is perfectly normal. However, there could be a problem if it seems quite obvious that...
Wellness

How to Prevent Hemorrhoids During Pregnancy

Melinda Hoppernman -
It's not uncommon for pregnant women to end up with hemorrhoids. But just because you are in the family way doesn't necessarily mean that...

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