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Wellness

8 Post-Workout Mistakes You Should Avoid

Are you doing things that undermine your workout efforts after you've worked out? Any trainer will tell you that the real progress happens after you hit the gym (because...

Wellness

The 12 Natural Ways to Treat Hypothyroidism Effectively

MegWright -

Beauty

Magnificent Beauty Uses for Matcha Powder

Melinda Hoppernman -

Hair

Tips on How to Keep Hair Healthy in Winter

Melinda Hoppernman -

Ancient Ayurvedic Treatments for Skin Issues

Melinda Hoppernman - June 18, 2018

Wellness

Beauty Habits That Could be Bad for Your Health

Melinda Hoppernman - April 26, 2018

What Women Should Only Do in Moderation

MegWright - April 24, 2016

Tea Tree Oil Remedies for Various Skin Conditions

Melinda Hoppernman - March 8, 2018

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Medicine Ball Exercises for More Power

Melinda Hoppernman -

Building power to boost your metabolism is a good idea if you want to quickly tone and tighten your muscles but the question is...

Benefits of Ginger to Achieve Flatter Tummy

Melinda Hoppernman - April 24, 2017 0

Ginger is well-known for its abilities to boost digestion and reduce inflammation but not everyone knows how efficient it is when it comes to...

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Skin Tips

What Health Experts Think About the Newest Weight Watcher App for Kids

Sheryl Richards -

Wasabi Receptor to Help with Chronic Pain

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Capsaicin May Slow Down Lung Cancer

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Why Wellness is Self-Help for the Millennials?

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Why Spending Time with Positive People is Good for You

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Wellness

Common Causes of Tingling Hands

Melinda Hoppernman -

Even though feeling a tingling or pins-and-needles sensation in your hands is a common phenomenon, it's really bothersome nonetheless. The good news is it's...

Wellness

Unhealthy Weight Loss Methods to Avoid

Sheryl Richards -

Are you trying to eliminate unwanted pounds quickly? No matter what you do, always remember to steer clear of some unhealthy ways to lose weight —...

Wellness

Myths and Facts about Eye Floaters

MegWright -

Floaters also known as flashes are horrible. They follow your vision everywhere and are highly visible when staring at white walls, clear blue skies,...

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