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Wellness

Burn Fat Faster By Following These 6 Simple Rules

GwenLucas -
We all know that burning fat and shedding off those excess pounds is a challenge that goes in hand with dedication, hard work and most importantly an increased awareness of...

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Fight Fatigue with Food

Melinda Hoppernman -
You’ve probably found yourself dozing at your desk from time to time. This is not surprising given the amount of work that you do....
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Tips on How to Keep Hair Healthy in Winter

Melinda Hoppernman - 0
Winter is not just harsh on your skin, but your hair can get affected too. Exposing your mane to the cold, dry air, every...

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Why You Should Get A Critical Illness Coverage

MegWright -
Illness is a part of life that all of us must go through. From heart diseases to organ failures and numerous other ailments, our...
Wellness

Do You Wake Up Feeling Tired? Here are 6 Possible Reasons Why

Melinda Hoppernman -
We all know that getting a good night's sleep makes you feel refreshed and revitalized. But what if you woke up the following day feeling...
Hair

Ways to Manage Itchy Scalp

Melinda Hoppernman -
An itchy scalp is a bothersome condition for some, as it involves frequent scratching of the head and discomfort. Along with irritation of the...
Diet

The Downsides of Drinking Tea

Melinda Hoppernman -
Drinking tea has been found to have huge health benefits from keeping free radicals at bay to preventing heart diseases. These are just a...
Diet

9 Tips on Introducing More Vegetables in Your Diet

Melinda Hoppernman -
Vegetables are good for you — period. However, most people are having a hard time welcoming more vegetables into their lives, thus failing to...

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Tiny Changes That Make You More Attractive

Melinda Hoppernman -
When you think about being attractive, the first thing we think is about physical attractiveness. Most tips out there will also tell you how you can be more physically...
Diet

Weight Loss Juice Recipes that Work

Melinda Hoppernman -
Do you want to speed up your metabolism so you can see pounds drop from your weight? Well, aside from starting on a new...
Wellness

Eight Guidelines for Fibromyalgia Patients

MegWright -
Eight Guidelines for Fibromyalgia Patients Fibromyalgia affects one out of every fifty Americans, nobody knows exactly what causes it. Because of this, it’s very...
Wellness

Prevent and Treat Bunions

MegWright -
What exactly is a bunion and what causes it? To make it simple, it is a deformity of the great toe. This is not...

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