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Wellness

Castor Oil: That Bitter Yellow Stuff that Does Everything

MegWright -
...except for tasting good haha, but seriously consider it’s wonderful superfood benefits. It’s one of those oils that are a must have in your cooking and cosmetic oil pantry....

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Have You Heard About the Nordic Diet?

Melinda Hoppernman -
If you're very much familiar with the Mediterranean diet, then it's for certain that you are not going to have a hard time getting to...
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Natural Remedies for Heart Flutters

Melinda Hoppernman - 0
Heart flutters are irregular beatings of the heart that make your ticker feel exactly just like that — fluttering. The good news is heart...

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Simple Ayurvedic Remedies for Depression

Melinda Hoppernman -
In India, there's a form of healing that's been around for not less than 5,000 years now, and it is known as Ayurveda. This...
Diet

20 Foods to Eat for a Healthy Pregnancy Diet

GwenLucas -
Are you having a hard time eating foods because you're pregnant? It's really difficult to choose the right pregnancy diet because you're also fighting...
Wellness

Holistic Healing- Post-Trauma Stress

MegWright -
Anna wakes up in the middle of the night, her heart beating hard against her ribcage. She’s short of breath and feels afraid and...
Wellness

Make Your Own Healthy and All-Natural Breath Mints

Melinda Hoppernman -
It's not just fresh breath that you will get each time you toss your favorite breath mint in your mouth — you will also...
Wellness

Avoid These Health Mistakes That You Make Everyday

GwenLucas -
Do you know that you could be putting your health at risk from the everyday things or habits you're doing? You may not even...

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Signs of Hormonal Weight Gain

Melinda Hoppernman -
There are many factors that can cause your weight to go up, such as living a sedentary lifestyle, eating unhealthy foods, and not getting enough sleep too. Another possible reason why you...
Beauty

Beauty Benefits of Garlic

Melinda Hoppernman -
Garlic is one of the most used items in traditional medicine. A small piece of garlic have multiple health benefits that can help improve...
Beauty

Would You Consider Rubbing Pork Fat On Your Face?

GwenLucas -
I'm sure you all have heard of surprising and strange things that people would consider using or rubbing on their faces for "beauty's sake"....
Wellness

Sun Poisoning: Causes, Symptoms, Treatment and Prevention

Melinda Hoppernman -
No, sun poisoning doesn't mean you have been poisoned by the sun and that you have to take an antidote ASAP. It is just...

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