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Wellness

Do’s and Don’ts of Clean Eating

MegWright -
When it comes to dieting, weight loss fads, supplements and exercise. The one proven and effective way to lose weight is through lifestyle changes. Being able to maintain healthy...

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Home Remedies for Amenorrhea

Melinda Hoppernman -
Put simply, amenorrhea refers to the absence of menstruation. It's not to be confused with menopause in which there is cessation in the menstrual...
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Yellow Nails: Facts and Home Remedies

Melinda Hoppernman - 0
Yellow nails, also called yellow nail syndrome, is primary lymphadema linked to pleural effusion. It is marked as a rare medical syndrome that presents...

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Clear Clogged Arteries With This Simple Drink!

GwenLucas -
Worried about clogged arteries? The answer may be found, not in your medicine cabinets, but in your kitchen or pantries! A recent study published in...
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Tips for Using Coconut Oil for Your Hair

Melinda Hoppernman -
Coconut oil is getting world wide attention because of its numerous health benefits. Aside from being used in cooking, you can also use the...
Wellness

Banish Binges

MegWright -
After a long and stressful day, we feel like the whole weight of the world is on our shoulders. All we want to do...
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Curling Iron Tips for Easy Curls

Melinda Hoppernman -
Adding more volume to your hair can create the illusion that you have thicker hair. This comes in handy for women with thin hair....
Wellness

What is Physical Wellness?

MegWright -
Physical wellness is prioritizing one’s general physical health, promoting a better body, functionality, efficiency, and endurance, thus gaining the ability to maintain a certain...

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How to Tell If You’re Not Getting Enough Phosphorus

Melinda Hoppernman -
Experts say that phosphorous is required by just about every cell in your body for its proper functioning. It's also one of the most plentiful minerals in your body,...
Hair

Natural Tips for Long and Thick Hair

Autumn Humphries -
We all want healthy hair, not just women in particular but men as well. Hair loss and thinning hair are some of the common...
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Tips on Boosting the Height

Melinda Hoppernman -
For some people, being taller gives them some benefits. These benefits include being able to reach high places like ceiling and an edge in...
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Is Foam the Newest Trend in Foods for Weight Loss?

GwenLucas -
Did you know that the newest trend in weight loss foods involve foam? Yes you heard right, you can trick your gut and brain...

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