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Wellness

Why Should You Take a Nap?

Melinda Hoppernman -
You’ve probably heard about countries like Spain where napping, or siesta, is part of their daily routine and wondered why they take naps in the first place. Napping, when...

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Essential Oils to Reduce PMS Symptoms

Melinda Hoppernman -
Women know full well what premenstrual symptoms are all about as they experience them several times every month. Mood swings, bloating, cramps, and the...
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Bottoms Up: Drink These to Attain Quick Relief From Anxiety

Melinda Hoppernman - 0
There are a bunch of things that you can do put an anxiety attack to an end — from taking slow, deep breaths to...

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How to Paint Your Nails Like a Pro!

GwenLucas -
You don't have to go to a nail salon everytime you want your nails painted. There are ways to do that at the comfort...
Nails

DIY Matte Nail Designs to Try

Melinda Hoppernman -
One nail trend that won't disappear any time soon is the matte manicure. Regardless of whether you just want your nail polish to work...
Skin

Dermatologist Recommended Skin Care Regimen

Melinda Hoppernman -
Skin care should be part of your daily routine especially when you want to maintain beautiful and age-free skin. The problem, however, is that...
Nails

Do’s and Don’ts for Loving Your Nails

Melinda Hoppernman -
Your nails are probably the last thing to pop into your mind when it comes to beauty but this should not be so. For...
Wellness

Effective Treatment Strategies for HPV

MegWright -
The most recent statistics from all over the world suggests that HPV infection is still a serious medical issue. In the United States alone, there are up...

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Foods That Can Worsen the Common Cold or Flu

Melinda Hoppernman -
Chicken soup and fresh fruit juices — we all know that loading up on these can help you bounce back from the common cold or flu quicker. Then there are also...
Beauty

Get That “Natural” Look with These 7 Beauty Tips!

GwenLucas -
Go for that all natural look without loading your face up on those beauty products. Read on to find out. Try these 7 beauty tricks...
Wellness

Eye Care Tips for Computer Users

Melinda Hoppernman -
Nowadays, people are often sitting in front of their computers at home or at work spending several hours looking into the glare of their...
Wellness

The 10 Great Things that Happen when you Start Eating Healthy

MegWright -
Health is more than wealth. Being blessed a strong and healthy body also translates to a fuller, happier life. We all think that achieving...

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