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Wellness

Common Health Complications of Alcohol Abuse

Melinda Hoppernman -
If you think that a nasty hangover is the only problem that excessive consumption of alcohol can bring, better think again. According to health authorities, chronic alcoholism can be...

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10 Effective Ways to Get Rid of Belly Fat

GwenLucas -
Getting rid of belly fat is a lot simpler than you might think. With the right attitude and plan, it’s actually much easier than...
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Make Your Own Organic Apple Cider Vinegar Using This Simple Recipe

Melinda Hoppernman - 0
We all know that organic apple cider vinegar can be used for a lot of things other than just cooking. From improving digestion, lowering...

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The Relationship Between Postural Problems and Osteoporosis

MegWright -
If you do not watch your posture, then you may end up with more than a bad back later on in life. Not only...
Wellness

13 Reasons Why You Should Use Shea Butter

MegWright -
Shea butter is hardly new tous.We love it for its lovely scent and silky feel on the skin. What you probably don’t know is...
Hair

Ponytail Tricks All Girls Must Know

Melinda Hoppernman -
Skin

Foods to Eat for a Summer Ready Skin

Melinda Hoppernman -
We all want to have gorgeous looking skin for the summer but with the constant exposure to the sun, drinking beer and cocktails, as...
Hair

Thin Hair Mistakes You Should Stop Doing

Melinda Hoppernman -
Not all women are blessed to have thick, voluminous hair. This is in part of your genetics, but this doesn’t mean that you can’t do anything...

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Yoga Etiquette 101: Things You Should NOT Do in a Yoga Class

MegWright -
Congratulations on finally deciding to hit up a yoga studio! Or maybe, you’ve already been going for a while now but are still not familiar with the do’s and don’ts while...
Hair

Deep Conditioning Hacks to Try

Melinda Hoppernman -
Our hair may become starved for moisture from time to time, what with the constant exposure to environmental factors, styling tools, and even the hair products...
Skin

Keep Your Pores Smaller in 8 Easy Ways

GwenLucas -
We would do anything to reduce the appearance of our pores. Smaller pores make our skin look softer, younger and smoother. Fortunately, there are ways...
Beauty

11 Wellness and Beauty Benefits of Muskmelons (#8 Will Leave You Excited for Summer)

Melinda Hoppernman -
There are so many things that everyone loves about summer such as the sand, sea and sun. Health-conscious individuals love the fact that melons...

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