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Wellness

Here are Reasons why you should Eat Sweet Potatoes

Melinda Hoppernman -
Proper and balanced nutrition is one of the most important elements of optimal health and wellness. One excellent source of nutrients that will help you in achieving your health...

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The Link Between Food and Cancer

MegWright -
We always see headlines on the newspaper or magazine or internet article or blog of a new kind of superfood that can beat cancer....
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Potent Foods for Killing Pain

MegWright - 0
We experience pain when the brain produces a chemical signal that alerts us that our body has been damage. This may be an unwelcomed...

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Know These 5 Hormones That Mess With You Every Month

GwenLucas -
Do you experience mood swings, irrational crying fits, and out of the ordinary cravings? If once a month you experience some of these things,...
Diet

Detoxifying Foods to Add to Your Diet

Melinda Hoppernman -
You've probably felt feeling sluggish from time to time or are suffering from chronic illness. Well, with the way that we care for ourselves,...
Diet

Here’s What Will Happen If You Eat Processed Foods Daily for Weeks

Melinda Hoppernman -
It cannot be denied that processed foods make for highly convenient and often surprisingly cheap meals. Unfortunately, adding them to your diet all the time can...
Beauty

How to Remove Stretch Marks Naturally

Melinda Hoppernman -
Stretch marks are those visible lines that appear on your skin when your body undergoes rapid growth. The skin becomes too stretched that the...
Nails

Cuticle Repair Home Remedies

Melinda Hoppernman -
When it comes to our nails, we tend to overlook the importance of our cuticles. This often leads to jagged cuticles that are prone...

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Skin

Things to Avoid If You Have Oily Skin

Melinda Hoppernman -
Looking greasy is not the only problem that comes with having oily skin. Usually, it's something that also causes large pores and lots of pimples. But the good news...
Nails

DIY Matte Nail Designs to Try

Melinda Hoppernman -
One nail trend that won't disappear any time soon is the matte manicure. Regardless of whether you just want your nail polish to work...
Skin

6 Places You Forget to Apply Sunscreen On

Melinda Hoppernman -
Our skin is constantly exposed to the harsh elements whenever we step outside our home. Add to this the fact that we absorb the...
Diet

How to Make Crispy and Nutritious Zucchini Fries

Melinda Hoppernman -
Fries — they're definitely one of those treats that you should turn your back on if you want to keep unwanted pounds and heart...

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