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Monday, December 15, 2025
Looking exhausted and droopy all of the time? Is Your under eye bag adding years to your face? It is difficult to maintain a fresh and youthful appearance when...

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Joint-Friendly Exercises that Burn Calories

Losing weight and those stubborn fats require intense activities like running to boost your metabolism. But running can hurt your joints especially when you’ve...
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Personality Traits That Make You Highly Prone to Stress

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Are you wondering why it seems like you are always feeling stressed?  Maybe it's because of your pitiless boss or nagging other half. Or...

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Face Mapping: What Acne is Trying to Tell You About Your Own Health

There’s a myriad of products out there that are designed to banish skin breakouts. But eliminating acne is not always as easy as using...

Diet for Acne Free Skin

Achieving acne free skin may sound like an impossible task for many but aside from taking care of your skin using various skin care...

8 Simple Steps to Take Care of Your Cuticles

Caring for your cuticles properly is one of the things you should know more about. Most of us do own our cuticles since sometimes...

Natural Hair Growth Enhancers and Recipes

Hair loss is one of the growing concerns for some people. It does not only affect one’s physical appearance, but it also reduces one’s...

Ways to Lose More Weight When Walking

Walking is the most popular form of exercise for any age group. We walk every day and we use this method of transportation to...

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Amazing Health and Beauty Benefits of Palmarosa Essential Oil

Palmarosa essential oil is obtained via steam distillation from a sweet-smelling grass called "palmarosa". Native to various parts of Asia such as Pakistan, Nepal and India, this plant produces...

Melatonin-Your Key to Restful Sleep

Most people don’t really think about sleep. Many are just comfortable with getting the minimum hours of sleep during the week, and probably many more are...

5 Things Mature Women Should Know About Anti-Wrinkle Skin Care Beyond 60s

Reaching the age of 60 is an achievement on its own. Getting here without looking your age, well, that's a feat all to itself....

6 Beauty Benefits of Coconut Oil

Coconut oil is back to setting a trend in many health and wellness circles as its benefits are, once again, being promoted by those...

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