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Diabetics know full well that they need to keep their blood sugar levels stable as much as possible hence they are careful with what they eat, drink, and even...

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6 Foods to Avoid and Why in an Anti-Inflammatory Diet

Preventing inflammation in your body is possible when you know which foods to avoid at all cost. Many of us are not really aware...
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Natural Ways to Lower Blood Sugar

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Humans are naturally born with a sweet tooth that’s why we always make room for dessert even if we feel like we can no...

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Common Diet Mistakes and How You Can Avoid Them

Most people nowadays would like to see their weight go down especially after the holidays but not everyone can shed pounds that fast. The...

Tips to Finding the Right Mascara for You

Women are beautiful in their own unique way and because not all lashes are the same for all women, it is always good to...

How to Fix your Hair like a Movie Star

Have you tried fixing your hair like a movie star? If you have always wanted to fix your hair in such a way that...

12 Great Reasons You Should Drink Warm Lemon Water Every Morning

Are you looking for an easy way to improve your overall health? Then you should look no further because drinking lemon water every morning...

How to Follow a Low Carb Diet

Most of us rely on carbohydrate laden foods to keep our energy levels up. Unfortunately, too much of it can be a bad thing...

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How to Paint Your Nails Like a Pro!

You don't have to go to a nail salon everytime you want your nails painted. There are ways to do that at the comfort of your own home. Just follow...

Skincare Routine for Asians

Caring for one’s skin is a must if you want to prevent signs of aging from appearing sooner rather than later and to keep...

Don’t Say Yuck to Yucca: This Root Vegetable Offers Many Health Benefits

Yucca root is a staple vegetable in Africa and is an alternative to potatoes in South America. Because it grows beneath ground level, it...

Avocados: A Quickie on Preparation, Nutrition and Storage

This rich yet guiltless stone fruit is loved by many and provides good fat and antioxidants, an ingredient that easily completes daily nutrition when...

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