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Wellness

Having Irregular Periods? Here’s Why.

MegWright -
Most of us are not given the proper education about our periods. We grow up thinking that irregular periods, weird vaginal smells and so on are something to worry...

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Tongue Cracks: Common Causes and Other Details

Melinda Hoppernman -
Are there cracks on your tongue for as long as you can remember? Do not panic. It may be quite rare (experts say that...
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How to Make your Pet Enjoy Bath Time

MegWright - 0
As we all know pets do not like taking baths. Getting your cat or dog into the water might prove to be a challenge....

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Homemade Recipes to Treat Chapped lips

Melinda Hoppernman -
When temperature goes down or you've been constantly exposed to the win or too much sun, dry and chapped lips are sure to occur....
Diet

Eat More of These to Crave Less Food

Melinda Hoppernman -
Are you trying to stay away from food because you want to lose weight? Don't because it's actually counterproductive for a couple of reasons: It's...
Beauty

5 Tips for Avoiding Acne in the Summer Time

Melinda Hoppernman -
Summer time is often the season associated with fresh starts. So, to make your skin look and feel summer ready, you’ll need to make...
Wellness

Anemia Causes, Symptoms, Remedies

Melinda Hoppernman -
Anemia refers to low red blood cell and hemoglobin count in the bloodstream. It may also refer to the blood’s limited ability to carry...
Wellness

Drink This to Burn Almost 500 Extra Calories a Week

Sheryl Richards -
According to fitness experts, 1 pound of fat is equivalent to 3,500 calories. This only means that burning 500 calories per day allows you to drop...

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Three Things to Aid Abdominal Bloating

Melinda Hoppernman -
Have you ever experienced pushing yourself to the limit by eating much more than what you can take? Or have you ever tried being constipated for days? These scenarios...
Wellness

Healthy Traveling Tips for People with Allergies

MegWright -
Living with allergies at home is already hard, however, traveling with allergies sets up the bar of difficulty a whole notch higher. So whether...
Wellness

Tips on Hosting a Wellness Week at School

Melinda Hoppernman -
Schools nowadays are starting to see the importance of wellness training to their children at such an early age. This is due to the...
Make Up

7 Makeup Mistakes that Make Acne Worse

Melinda Hoppernman -
We all know how uncomfortable it feels to wake up with acne breaking out on your skin. So what do we do? We cover...

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