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Diet

Lemon Water Detox – Does It Really Work?

Melinda Hoppernman -
Detoxifying your body is important from time to time as this process eliminates any toxins that have accumulated over the months. But should you go on a diet and...

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Recent Study Says Saunas May Help Lower Heart Attack Risk

Melinda Hoppernman -
We all know that stepping foot inside the sauna can make you feel good. It is especially an excellent activity for those who like to...
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Top 10 Facts About Thyroid Cancer That You Should Know

Melinda Hoppernman - 0
There is not much attention given to the thyroid gland. This small, butterfly-shaped gland located in the neck measures about 6 centimeters long and...

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Herbs for Your First Aid Kit

Melinda Hoppernman -
It's always important to have a first aid kit at home or in your bag so that you will be always ready when there...
Wellness

First Aid Training Basics

MegWright -
When you are at the scene of a medical emergency, it’s highly possible that by the time first responders get to the scene, the injured or...
Daily Wellness

How to Make Your Kids Stay Healthy When They Go Back to School

Sheryl Richards -
School will be in session soon enough which means that your kids will be whisked away by the school bus to their prospective schools to learn...
Diet

Foods That Help Whiten Your Teeth

GwenLucas -
Are you looking for foods that helps whiten your teeth, remove plaque, strengthen your teeth and fight bacteria? Adding the below foods into your...
Wellness

Natural Treatment for Restless Leg Syndrome

MegWright -
Willis-Ekbom Disease also known as Restless leg syndrome (RLS) is a neurological disorder that affects the lives of millions of people more in western...

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Is Taking Too Many Selfies Bad for the Health?

Melinda Hoppernman -
So it's confirmed: taking and posting a lot of selfies, according to health authorities, can not only annoy your family and friends but also put your health — mentally and physically...
Wellness

Lower Back Strengthening Exercises

MegWright -
It is important to train the muscles in your lower back with different exercises. Strengthening your lower back is needed to improve your mobility, flexibility...
Beauty

3 Beauty Benefits of Pomegranate

Autumn Humphries -
Pomegranate or botanical name Punica granatum (from medieval Latin pomum 'apple' and granatum 'seeded'), also a fruit-bearing shrub or small tree that grows between...
Beauty

Apply This Mashed Cheap Fruit on Your Face and Enjoy These Benefits

Melinda Hoppernman -
Want to look awesome but you don't have the budget for those super pricey skincare products that celebrities endorse? Fret not because Mother Nature's...

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