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Everywhere around the world, people are pushing the boundaries of beauty. By pushing these boundaries we were able to create some of the biggest trends and at times it...

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Top Fruit Peels That Can Make You Look Fresh

We all know that there are all sorts of fruits that can be used as all-natural beauty fixes. Since experts say that most of...
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Anger Causes and Remedies

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Anger is an emotion that is marked by a sense of antagonism toward someone or something a person feels has deliberately done him wrong....

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Best Hair Products to Treat Split Ends

We all have experienced having gorgeous hair but maintaining it is another matter. Our constant use of blow dry, hair curlers, dyes, and other...

The Perfect Diet for Yoga and Pilates Practitioners

Beginners of both Yoga and Pilates ask the same question when it comes to ideal food consumption. Are there specific diet regimens for Yoga...

Chronic Kidney Disease: Everything You Need to Know About It

Your kidneys carry out so many important tasks. They include the removal of toxins and waste products and regulation of fluids in the body....

Common Causes of Unrefreshing Sleep

Do you feel like you could use some more sleep even if you just woke up from a lengthy one? It's very much likely that...

4 Ways on How to Do Handstands

Handstands fortify essentially each muscle you possess. Clearly, your arms and shoulders will be more grounded in overhead exercises, and you will likewise see...

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Reasons for You to Enjoy Pointed Gourd (Parwal)

Pointed gourd is related to the likes of squash and cucumber. Although native to India, it can also be found in many other parts of Asia. It bears fruits...

Why Shepherd’s Purse Should be Added to Your Diet

No, shepherd's purse is not a bag that's currently taking the world of fashion by storm. Rather, it is a plant that can be...

6 Exercises to Do with Your Baby

For new mothers, exercising is the last thing on their mind but once your body heals from giving birth, you also need to take...

How To Boost Strength With Meals

Nutrition plays a key role in making the body strong as food provides energy and energy gives strength. In the field of dietetics, the...

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