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Hepatitis B still remains a major concern in the medical community. Of the two billion people infected by hepatitis B each year, 600,000 unfortunately die from its complications. Recent...

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The Truth About Pimples and What they Say About Your Health

Your skin can be considered as basically a billboard that can broadcast what’s happening inside your body. Breakouts don’t really occur randomly and according...
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Steps to Prevent Excessive Sweating

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Sweating a lot when you’re working out intensely is normal. Developing sweat stains while barbecuing on a summer night is normal. Sweating buckets while...

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The Only 5 Exercises You Need for Sexier Legs

Summer doesn’t just involve weekends at the beach or barbecues at home. Think of your wardrobe: short skirts, shorts and the popular bikini bottom....

Impressive Beauty Perks of Sleeping 7 to 9 Hours

There is an amazing beauty product that is 100 percent guaranteed to work. If you think that it's something that carries a very steep,...

Want to Increase Your Energy Levels? Here’s How

There will be a certain time of your life when you’ll wonder how other people are able to do what they do and still...

Home Remedies for Skin Pores

Skin pores are small little craters in our face that resembles orange peels. This can make the face look aged and dull. This can...

Easy Shoulder Exercises

A lot of men avoid doing shoulder day, but this can be incredibly harmful to you. Having a great biceps or chest is nothing...

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Not Happy with the Ketogenic Diet? You Might Like the Ketotarian Diet

It can be very tempting to go on the ketogenic diet, a diet that entails lots of fat, moderate amounts of protein and very little carbs, as many can attest to...

The Six Healthiest Types of Milk and Their Benefits

Are you guilty of uttering the phrase "do you have any almond milk?" for the past six months? Raise your hand. Yup, we figured...

How to Make Aloe Vera Lip Balm at Home

Your lips are really sensitive and that's why they are highly susceptible to chapping. Did you know that a lot of those lip balms...

What are Super Foods and Do They Ever Work?

Apparently, boosting the immune system, prolonging your life span and battling cancer are some of the supposed powers of superfoods. And while lab studies...

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