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Wellness

5 Tips on How to Relieve Muscle Soreness

Melinda Hoppernman -
Muscle soreness is part and parcel of fitness training or when you do back-breaking work at home or in the office. Sometimes the pain can be mild or severe...

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Facial Masks to Rejuvenate Your Skin

Melinda Hoppernman -
Taking care of our skin can be challenging at times especially when our busy schedule leaves us wanting to drop in bed and sleep as soon...
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What is Low-Carb Dieting?

MegWright - 0
For many people who’ve been looking for a diet that can lower their weight drastically, many have suggested the use of a low-carbohydrate diet. And for many,...

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Skin

How to Layer Acids in Your Skincare Routine

Melinda Hoppernman -
There was once a time when you're afraid to use acids on your skin for fear that you are going to damage it. After...
Wellness

Why Your Toes Keep Cramping

Melinda Hoppernman -
Have you ever wondered why your toes keep on cramping? You've probably felt your toes suddenly twisting away from one another or that you...
Skin

How to Protect Your Skin from UV Rays (Sunburn)

Autumn Humphries -
Summer is really fast approaching. Go out with you skin protected from UV rays. Sunburn results from overexposure to UV (ultraviolet) radiation from the...
Skin

How to Make Garlic Cream for Minor Wounds and Skin Infections

Melinda Hoppernman -
Garlic is capable of killing off microorganisms, and that's why this very popular culinary herb can also be used medicinally for disinfecting minor wounds...
Diet

Health Benefits of Beets

Melinda Hoppernman -
Beetroot is the taproot part of the beet plant. Also known as red beet, golden beet, garden beet, or table beet, the plant stands...

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Makeup How-To: Beautiful Bronze Ombré Eyes

Autumn Humphries -
Here’s, a how-to on creating a bronze ombré eyes that would complete your evening or day look. 1. Apply Base and Skin Highlight The first step is to apply a base...
Hair

Best Hair Products to Treat Split Ends

Melinda Hoppernman -
We all have experienced having gorgeous hair but maintaining it is another matter. Our constant use of blow dry, hair curlers, dyes, and other...
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Banish Night Sweats with Natural Remedies

Melinda Hoppernman -
Night sweats are one of the symptoms associated with menopause in women where they tend to sweat profusely while in bed. Some may feel...
Beauty

Makeup Tips for Newbies

MegWright -
Applying makeup is not easy, especially for people that are trying it for the first time. Make up is something we have to learn...

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