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Sunday, January 25, 2026
Fruits are essential to one’s health as they contain some important nutrients that our body needs to fight off common ailments like cough and colds to the more severe...

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Gluten Intolerance Explained

People have a love-hate relationship with Gluten. They love avoiding it in order to shed some pounds or they hate taking it in because...
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Rice Water Beauty Treatments

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Rice is a common food in several regions such as in Japan and China and because rice is easily accessible, people have incorporated them...

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The Five Stages of Sleep

When we think of sleep, we think of giving the body and mind a few hours a day to rest and rejuvenate. We yearn for more...

5 Golden Rules to Having Beautiful Hair

When it comes to our hair, we're all wishing one thing and that is to have beautiful and healthy hair all the time. This...

Confounding Depression During Pregnancy

Depression during pregnancy affects approximately 1 in every 4 pregnant women. This type of mood disorder can sometimes be misdiagnosed during pregnancy primarily because...

The Health Benefits of Being In Love

Love is a many splendored thing. It makes your heart skip a beat and makes your eyes sparkle like nothing else. But aside from...

How to Get Lovely Smooth Hands

Our hands are often exposed to chemicals, harsh temperatures and bacteria. This can cause the skin in the hands to go dry, have calluses...

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Sugar- Humanity’s Number One Enemy

It was during the 2012 United Nations World Health Assembly that the world’s health experts promoted and advocated a brand new health goal- to significantly reduce avoidable deaths from...

Remedies to Cure Hair Fungus

Infections caused by fungus can happen from time to time. It's not limited to your kitchen space alone but it can also affect your...

Tips to Tighten Skin on Your Face and Neck Fast

Sagging skin on the face and neck is a sure sign of aging and will appear as we age. But seeing your skin starting...

Bacon links to Cancer

When TIME busted out it’s iconic frowning bacon cover in 1984, the story on bacon was mostly about the ill effects of cholesterol. However,...

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