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Nails

5 Best Foods to Strengthen Weak Nails

Melinda Hoppernman -
Our nails need some tender, loving care to ensure that they remain strong and healthy. Unfortunately, most of us don’t have time to give our nails the proper care...

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Surprising Causes of Acid Reflux

Melinda Hoppernman -
Dairy, chocolates, greasy food, spicy stuff, citrus fruits, processed baked treats, coffee, alcohol, carbonated beverages — anyone who is suffering from acid reflux knows...
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DIY Face Masks for Holiday Skin Problems

Melinda Hoppernman - 0
The holidays can be incredibly bad for our skin. Not only are we filled with stress during this season. We are also committing a...

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Here’s How you Can Avoid Shoulder Injuries during Workouts

MegWright -
Every strength and core exercise routines include shoulder exercises, but you should be careful since the risk of having shoulder injury when exercises are...
Wellness

Fight Cancer with This Beverage Out of Two Cheap Ingredients

Melinda Hoppernman -
Chemotherapy and radiation therapy — these are some of the most common medical treatments for cancer. However, they do not come cheap, plus they...
Beauty

8 Important Ingredients for Anti-Aging

Melinda Hoppernman -
Aging is a natural process where our skin becomes prone to wrinkles, lines, and even sagging skin because there is less collagen being produced...
Beauty

Overnight Honey Treatments to Stay Beautiful

Melinda Hoppernman -
Women prefer to have smooth and young looking skin even as they age which is why they spend most of their money on beauty...
Wellness

Feeling Stressed? Then Press on These Areas of Your Body

Melinda Hoppernman -
Hitting the gym, doing yoga, getting a full-body massage, watching TV sitcoms, listening to music, having a glass of fine wine — these are...

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Suffer No More: Natural Home Remedies for Oral Thrush

MegWright -
Oral thrush or in its very serious sounding medical term: oropharyngeal candidiasis. It is a pretty common type of yeast infection that affects your mouth and tongue. When not...
Skin

Bentonite Clay: What is It and Can It Really Beautify Your Skin?

Melinda Hoppernman -
These days, face masks containing bentonite clay are incredibly popular. Lots and lots of your beauty-conscious friends and celebrities can be spotted using them...
Wellness

Natural Remedies for Joint Pain

MegWright -
The human body is amazing. It can withstand ample amounts of damage and still be able to repair itself. We are able to climb...
Wellness

Standing Ab Workouts

MegWright -
Tired of the basic crunches and sit ups? It’s time to get up on your feet and hide the mat away. Give your neck...

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