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Wellness

The Different Yoga and Pilates Disciplines

MegWright -
There are a growing number of health-conscious people trying out both Yoga and Pilates as an alternative form of physical activity or exercise. Aside from the fact that these...

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Matte Nail Ideas that You’ll Want to Wear

Melinda Hoppernman -
Are you thinking of making your nails really pop? Using nail art to show off your personality can be a good place to start....
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Ways to Manage Athlete’s Foot

Melinda Hoppernman - 0
Athlete’s foot, medically known as tinea pedis, is the fungal infection of the feet. The causative agent may infect any part of the foot,...

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DIY Natural Moisturizers to Try

Melinda Hoppernman -
Our skin is the largest organ in our body, and as such, it gets exposed often to various environment factors such as wind, sun, rain, and...
Diet

Foods That Fool the Stomach: Eat These to Feel Full

Melinda Hoppernman -
If you want to lose a few extra pounds, you have to reduce the amount of food you eat. And if you want to...
Wellness

Plants that Boost Wellness

Melinda Hoppernman -
Did you know that taking advantage of Mother Nature’s bounty can help us achieve wellness? As a matter of fact, ancient folk remedies made use of...
Beauty

Beauty Benefits of Carrots

Melinda Hoppernman -
We all know that eating carrots is good for the eyes. Did you know that these bright orange-colored root vegetables can also help make...
Wellness

What are the Dangers of Sitting

Melinda Hoppernman -
Smoking is one of the most dangerous habits that people have as it can lead to various health issues such as lung problems, but...

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Dieting 101 : A List of Whole Foods You Need to Eat to Look Your Best

MegWright -
To supplement or not to supplement—that is the question. It’s a query as old as the Flintstones. Do dietary vitamins really provide that much health and beauty benefits to...
Diet

Here’s What Will Happen If You Eat Processed Foods Daily for Weeks

Melinda Hoppernman -
It cannot be denied that processed foods make for highly convenient and often surprisingly cheap meals. Unfortunately, adding them to your diet all the time can...
Make Up

Negative Effects of Not Cleaning Your Makeup Brushes

MegWright -
A lot of people are unaware of the cleaning rules when it comes to makeup brushes. The only time we usually clean our makeup...
Beauty

Should You Brush Your Teeth Right After Eating for a Perfect Smile?

Melinda Hoppernman -
Everyone knows that brushing the teeth at least twice a day is good oral hygiene. However, did you know that scientists say that immediately...

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