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Tuesday, February 3, 2026
Do you make it a habit to drink a glass or two of freshly-squeezed orange juice on a daily basis? Congratulations! You are doing your health a huge, huge...

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Which Clay Mask is Good for Your Skin Type?

Caring for your skin is not as easy as you might think since it can be quite confusing when there are tons of skin care products...
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Reasons to Refrain From Drinking Lots of Lemon Water

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A lot of health-conscious people drink lemon water first thing in the morning and also at any other time of the day. No one can...

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Essential Oils for Hair Loss in Women

Hair loss can be troubling as it affects both men and women. Before, people lose hair because of age, but today, there are other aspects that...

Habits That are Bad for Your Pores

Your pores are your friends because they allow the protective oils produced by your sebaceous glands to reach the topmost surface of your skin....

Beat Constipation, Skin Aging, Infections and More With These Plums From Australia

Australia is home to kangaroos, koalas, Kylie Minogue and Chris Hemsworth. It's also the birthplace of one of the healthiest fruits on the planet...

Stuff Your Pillow With These Flowers to Combat Insomnia

It's 3:30 in the morning and you are still tossing and turning in bed, and gnashing your teeth at the thought of the fact...

Common Causes of Upper Back Pain

Don't ignore that pain you are experiencing in the upper portion of your spine — it's something that can certainly keep you from carrying out all...

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The 10 Best Superfoods

What are "superfoods"? They are foods that are beneficial and healthful. Make it a habit to include these "superfoods" into your diet for that added nutritional punch. 1. Sardines Sardines contain...

The Truth About Chocolate: Busting Chocolate Myths

Whether you enjoy chocolate on ice cream, chocolate cake, chocolate truffles or a hot mug of cocoa, there’s no denying that chocolate is an...

Foods for Fatty Liver Diet

Fatty liver can be divided into two groups, the alcohol-induced type and the non-alcoholic type of fatty liver. As the name suggests, alcohol-induced fatty...

Shocking Beauty Benefits of Boldo Essential Oil

Unlike ylang-ylang, jasmine, lavender, bergamot and sandalwood essential oils, boldo essential oil possesses a smell that many people do not find pleasing at all....

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