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Wellness

Benefits of Mandala Coloring

Sheryl Richards -
Mandala coloring books and apps are definitely not for kids — they are completely devoid of cartoon or comic book characters that children adore. Instead, they feature circular designs that consist...

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Awesome Beauty Uses of Turmeric

Melinda Hoppernman -
One of the most effective solutions to your various skin problems cannot be found at the nearest pharmacy or beauty shop, but in your...
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Nature’s Antibiotics- They Exist!

MegWright - 0
With the current state of climate change, the seasons of the year are seen to be reaching extreme levels. With winter reaching all-time lows,...

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Diet

Weight Loss Rules You’re Going to Love

Melinda Hoppernman -
The word diet is often associated with depriving yourself of certain foods in the hopes that you’ll be able to bring your weight down. No one...
Wellness

What is Self-Care?

Melinda Hoppernman -
Self-care has been bandied about for years, but it is only now when people are starting to see the value of making time for...
Wellness

Trouble Sleeping? Here are Some Solutions

MegWright -
It’s the wee hours of morning and you feel like you’re an actor in Corinne Bailey Rae’s hit, “Trouble Sleeping”. You’ve changed positions, pillows,...
Wellness

Worst Ways to Cope with Stress

Sheryl Richards -
On the Internet, you can easily come across innumerable articles telling you how to have your stress levels lowered. This time around, let's put our attention...
Hair

8 Hair Care Tips for Color Treated Hair

Melinda Hoppernman -
Changing your hair color is one way of giving your current look an update without having to go and get a drastic haircut. Getting...

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Foods for Weight Loss in Winter

Melinda Hoppernman -
The winter season may cause us to gain pounds especially when we don’t sweat that much. Unless of course you are in the gym every day or are physically...
Wellness

Foods to Turn Away From If You Suffer From Back Pain

Melinda Hoppernman -
Does your back hurt from time to time? Then it's a good idea for you to carefully monitor what you put in your mouth,...
Wellness

Habits That Strain Your Eyes

Melinda Hoppernman -
It has been said that our eyes are the windows to our soul but it can get pretty fogged up because of eye strain...
Beauty

How to Use Rosehip Oil for Your Face

Melinda Hoppernman -
You’ve probably heard of rosehip oil as one of the best ingredients that you can use for your face. This isn’t surprising given that...

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