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Wellness

Getting “In the Zone”

MegWright -
The “Zone” The zone is that place where you seem to be running efficiently, focused, determined, machine-like, almost peaceful, zen level productivity. Athletes would know about this "zone”as well as...

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Tips for Dealing with a Bad Haircut

MegWright -
It’s all happened to us or if it hasn’t, it will soon. The dreaded and scary bad haircut! This type of hair cut goes...
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Why Ditch Soy Sauce and Switch to Coconut Aminos?

Melinda Hoppernman - 0
Soy sauce, a staple seasoning and condiment in Asian cooking, can definitely add a burst of flavor to foods. However, it is frowned upon...

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Basics of Diabetes Eating Habits

Melinda Hoppernman -
Diabetics know full well that they need to keep their blood sugar levels stable as much as possible hence they are careful with what...
Nails

DIY Home Remedies for Shiny Nails

MegWright -
Your nail can reflect on your proper hygiene and beauty treatments. Nails can also tell about your health such as skin diseases, malnutrition, serious...
Beauty

Vaseline Uses You Did Not Know

Melinda Hoppernman -
Robert Cheseborough first patented the use of petroleum jelly in 1865 and was later used to deal with dry skin because of its thick...
Wellness

The Basics of Interval Training

Melinda Hoppernman -
You’ve probably experienced working on a cardio machine for some time now and realized that it’s just 10 minutes only and you still have...
Wellness

How to Prevent Cancer and Celiac Disease with Healthy Flours

MegWright -
What is celiac disease? Celiac disease is an immune system disorder that affects people who are intolerant to gluten, because it damages the inner lining...

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Natural Remedies for Anemia

MegWright -
Anemia can be an underlying symptom of an illness or a sign of a health problem. However, anemia is not a disease itself. If you are unsure if you...
Diet

Is It Good to Include Tindora in Your Diet?

Melinda Hoppernman -
No, tindora is not the newest dating app for smartphones nor the title of the latest sci-fi movie. Tindora is actually a nutritious fruit...
Beauty

Habits That Make You Look Old

Melinda Hoppernman -
You cannot stop the hands of time from moving forward — you are bound to get older and older as the years go by. But...
Make Up

Weight Loss and Hypnosis: Mind-Induced Dieting

Melinda Hoppernman -
You really want to lose weight. You've tried various treatments, diets, and almost all kinds of food supplements, but nothing worked for you. Will  you...

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