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Wednesday, June 10, 2026
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Skin

Shocking Causes of Dry Skin

Melinda Hoppernman -
Failure to apply moisturizing lotion and drink plenty of water — we all know that these can leave the skin dry. Are you frustrated because your skin remains mostly dry...

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Habits That Make Social Anxiety Worse

MegWright -
Anyone who suffers from social anxiety knows how abrupt and unpredictable an attack can be. These are hard to stop, especially when it had...
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Birth Control Mistakes

Melinda Hoppernman - 0
Birth control snafus are something a lot of people have come to be so familiar with.  In fact, statistics have shown that almost half...

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Beauty

How often should you exfoliate your face and your body?

Autumn Humphries -
What is exfoliation? It is the process of eliminating dead skin cells at the surface of your body. When you exfoliate, the tiny and...
Beauty

Beautify with Honey

Melinda Hoppernman -
Being and staying beautiful takes tremendous effort. Many seek and rely on make-ups with the hope that these items can help enhance and sustain...
Wellness

Why Hydration is Important

Sheryl Richards -
Our body requires water for survival as it plays an important role for every tissue, cell, and organ function. Water is used to regulate our temperature, maintaining...
Wellness

Caffeine Jitters: What They are and How to Get Rid of Them

Melinda Hoppernman -
Caffeine jitters happen when you wind up feeling edgy due to the consumption of excessive amounts of caffeine. It's not just having too much...
Wellness

Top Ten Useful Tips for Beginning Runners

MegWright -
Running undeniably brings forth a host of health and wellness benefits to the table. These advantages make running all the more interesting for beginners...

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Alleviate PMS with Natural Remedies

Melinda Hoppernman -
PMS, or pre-menstrual syndrome, affects women every month with the symptoms ranging from mild to severe. Among the symptoms that can occur include dizziness, irritability, breast tenderness, headache, food...
Diet

When is the Best Time to Eat Fruits? On an Empty or Full Stomach?

Melinda Hoppernman -
We all know that fruits are good for us. Doctors say that adults should include about 1 1/2 to 2 cups of fruits to...
Make Up

How to Make Your Own Makeup Using Your Pantry

Melinda Hoppernman -
Women can't step out of their house without wearing any form of makeup be it something light, like some lipstick and eyeliner, or going...
Beauty

Beauty Uses for Salt Water You Have to Try Now

Melinda Hoppernman -
Salt water — it's one of the most common home remedies for a sore throat. Are you aware that it's also something that you...

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