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Wellness

Vitamin B-Rich Recipe: Beef and Chicken Stir Fry

Melinda Hoppernman -
Vitamin B is one of the core vitamins needed by the body. In fact, the B-vitamin is one of the water-soluble vitamins, with vitamin C being the other. Since...

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How to Have Pregnancy Glow Without Being Pregnant

Melinda Hoppernman -
Pregnancy glow — it's that radiant complexion that a woman who is in the family gets. Basically, it's the sheer surge of hormones in...
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Eliminate Varicose Veins with Home Remedies

Melinda Hoppernman - 0
Varicose veins are those bulging bluish green veins that appear at the back of our legs which often occur when there is a lot...

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Club Hair: No, It’s Not a Trendy Hairstyle

Melinda Hoppernman -
When someone tells you that you have club hair, it doesn't mean that you are looking party-ready. He or she means that your hair...
Wellness

Signs That You Need to Get More Zinc

Melinda Hoppernman -
Does it seem like you're always down with a cold or flu? Do you always have to rush to the bathroom because of loose...
Wellness

The Top Reasons Why You Should Install a Dehumidifier at Home

MegWright -
When we watch the news and the weatherman comes on, we often hear them use the phrase “It is going to be very humid.”...
Nails

Nail Polish Colors and Trends

Melinda Hoppernman -
If you are one of those makeup and nail enthusiasts, you’re probably wondering what will be in and what’s out in terms of nail...
Diet

Superfoods to Eat for a Healthy Body

Autumn Humphries -
We all need a variety of foods for a balanced diet. But experts say careful selection is crucial. We would not only survive but thrive...

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Understanding Acid-Alkaline Food Balance

Melinda Hoppernman -
You are what you eat may have some truth in it as the food that we take into our body actually shapes us from the inside and out. It...
Nails

Treat Nail Fungus Naturally

Melinda Hoppernman -
Nail fungus can affect both your toenails and fingernails, making them brittle and discolored in the process. This fungus usually appears because of poor...
Wellness

Why Should You Take a Nap?

Melinda Hoppernman -
You’ve probably heard about countries like Spain where napping, or siesta, is part of their daily routine and wondered why they take naps in...
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10 Herbs for Treating Asthma

MegWright -
Asthma is not new to us. We most likely know a person or two who have suffered from it. Perhaps, a few of us...

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