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Wellness

Hacking your Kitchen: The Many Other Uses of Muffin Tins!

MegWright -
Ice cube trays, muffin tins, cheap wine glasses and sandwich or waffle makers- what do they all have in common? They are versatile and can be used for the...

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Natural Remedies to Boost Your Energy Levels

Melinda Hoppernman -
Our energy levels can take a hit from time to time that we feel sluggish and out of sorts even before the day ends. Most of...
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Whiten Your Nails Naturally

Melinda Hoppernman - 0
A lot of women are guilty of skipping using base coat on their nails because it takes up a lot of their time. Unfortunately,...

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Research Shows Air Fresheners May Harm People’s Health

MegWright -
The ideal time to show off those scented candles is during the Christmas season. Crusty fruit-filled treat, evergreen, and pumpkin zest are some of...
Wellness

Confounding Depression During Pregnancy

MegWright -
Depression during pregnancy affects approximately 1 in every 4 pregnant women. This type of mood disorder can sometimes be misdiagnosed during pregnancy primarily because...
Diet

Recommended Pre- and Post- Workout Foods

Melinda Hoppernman -
Exercise is a must if you want to say goodbye to those loose fats that are clinging to your body. But did you know...
Wellness

How to Prevent Dizziness After Eating

Melinda Hoppernman -
No, you're not the one who feels dizzy after eating. It's actually a very common phenomenon, and doctors blame it on what's called postprandial...
Diet

How to Make Watermelon Seed Butter (And Why Eat It, Too)

Melinda Hoppernman -
You like your sandwich with a generous amount of butter in it. However, it can make you feel guilty and a little worried afterwards...

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Prevent Dry Skin during winter

MegWright -
Winter is an enjoyable time for most people. The cold and the snow during winter can give us rosy cheeks and pale skin. There are a lot of upsides...
Skin

Beat Those Acne in 5 Easy Steps!

GwenLucas -
Some of us suffer from acne break-out and leaves us with scars or with less money because you have spend it to buy those...
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9 Most Persistent Digestive Conditions

MegWright -
Gastrointestinal issue is normal, but people prefer not to discuss it. There's no compelling reason to endure silently. Take a look at the nine...
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What is the 5:2 Diet Plan All About

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Most of us want to be able to maintain our weight as much as possible which is why we often look at diet programs...

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