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Wellness

New Ways to Use Dumbbells

MegWright -
One of the most common New Year’s resolutions is to work out more and get fit, but if it was that easy; we wouldn’t have to make the same...

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Stuff Your Pillow With These Flowers to Combat Insomnia

Melinda Hoppernman -
It's 3:30 in the morning and you are still tossing and turning in bed, and gnashing your teeth at the thought of the fact...

10 Simple Ways to Lose Weight

MegWright - 0
It is a simple and natural fact that everybody will gain weight at one point or another. For some people, gaining weight is a product of their...

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Expect These Health Perks If You Drink Black Pepper Water for a Month

Melinda Hoppernman -
Black pepper is one of the most commonly used culinary spices all over the planet because it's cheap and it gets the job done....
Beauty

Baking Soda Scrubs to Try

Sheryl Richards -
Taking care of our skin needs more than just the usual washing and cleansing since minute traces of dust, dirt, makeup and whatnot can easily get...
Skin

Debunking the 5 Most Common Skin Misconceptions

MegWright -
People have always been told of specific skin care routines—the do’s and the don’ts. But have you ever wondered of the validity of all...
Beauty

Vaseline Uses You Did Not Know

Melinda Hoppernman -
Robert Cheseborough first patented the use of petroleum jelly in 1865 and was later used to deal with dry skin because of its thick...
Skin

Steps to Making Your Own Acne Gel

Melinda Hoppernman -
Acne breakouts are always a bother for many of us that we tend to have an over-the-counter cream or ointment on hand to take...

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9 Easy Home Remedies for those Annoying Puffy Eyes

MegWright -
Puffy and/or dark eyes are annoying and suck out so much life out of your face. You probably are tired that’s why you have puffy eyes but alcohol, smoking...
Hair

Tips on How to Curl Your Hair That Will Last

Melinda Hoppernman -
Regardless of whether you have curly hair or you'd like to curl your hair from time to time, you're probably thinking how to make...
Wellness

What are the Best Light Bulbs to Use for Good Health?

Melinda Hoppernman -
These days, the market is flooded with light bulbs that are said to be energy efficient and also long lasting, thus allowing you to...
Wellness

Yoga Position for Bad Posture

GwenLucas -
We can get bad posture from the way we sit, stand, the types of shoes we wear, the position we sleep in and so...

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