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Wellness

Habits That Keep Your Eyes Healthy

MegWright -
We never forget to wear our contact lenses or glasses, mostly because we need it to see. This is one of the things that you commonly do to protect...

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Homebodies Can Be Fit too! Work Out at Home and See Results!

MegWright -
Working out and keeping fit are activities most often associated with daily trips to the gym. Although most chiseled bodies are created in the...
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Beauty Treatments You Can Actually Do at Home

Melinda Hoppernman - 0
Women love to feel pampered from time to time. Whether it is getting some eyelash extensions for a special event to getting deep-tissue massage,...

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Skin

Benefits of Dry Brushing

Melinda Hoppernman -
Dry brushing has been around for some time now but it is only regaining momentum nowadays. You may be thinking why is there a...
Diet

Here are Effective Ways to Regulate Hormones that Control Weight

Melinda Hoppernman -
One of the things that we all need to be aware of is that weight loss and weight gain are activities highly regulated by...
Wellness

What Causes A Pinched Nerve

MegWright -
Nerves are the control circuits of your body. They turn your brain’s mental commands into action, and they provide biofeedback by being the carrier...
Wellness

Why Should You Train like an Athlete?

Melinda Hoppernman -
You’re probably a fan of sports and are even following your favorite athletes’ progress in their field but just because you don’t feel like...
Skin

How to Get Lovely Smooth Hands

Autumn Humphries -
Our hands are often exposed to chemicals, harsh temperatures and bacteria. This can cause the skin in the hands to go dry, have calluses...

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Uterine Bleeding Causes, Symptoms, Remedies

Melinda Hoppernman -
Uterine bleeding refers to the gush of blood from the uterus, which may pass through the vagina. Since bleeding, aside from menstruation is abnormal, it may indicate an underlying...
Wellness

Most Effective Lower Back Exercises

MegWright -
When building muscle, one of parts of the body that most people seem to take for granted is their lower back. These people seem to give...
Wellness

Quitting Smoking During Pregnancy

MegWright -
Despite the perceived continuous drop in the number of smokers in the general population, the same cannot be said with women smoking during pregnancy....
Wellness

The Truth About Chocolate: Busting Chocolate Myths

MegWright -
Whether you enjoy chocolate on ice cream, chocolate cake, chocolate truffles or a hot mug of cocoa, there’s no denying that chocolate is an...

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