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Whether you adore those furry and purring feline cuties or not, you will surely love cat's whiskers — the herb which is named as such because the stamens of...

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The Importance of Owning a Glucose Meter among Diabetes Patients

People who have been diagnosed with diabetes require consistent, constant, and regular monitoring. Proper monitoring can only be done through the use of the...
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Home Remedies for Rash in Skin Folds

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Skin folds on your body tend to be moist and dark a lot of times, thus they are places where bacteria like to thrive....

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Managing Mood Swings

It has happened to everyone. One day you are just walking around minding your own business and doing your chores, when suddenly you bump...

What Happens If Your Heart is Not Functioning Well?

Your heart is one of the most important vital organs around. After all, it's the one that is responsible for supplying all of your...

Do’s and Don’ts of Clean Eating

When it comes to dieting, weight loss fads, supplements and exercise. The one proven and effective way to lose weight is through lifestyle changes....

Get That “Natural” Look with These 7 Beauty Tips!

Go for that all natural look without loading your face up on those beauty products. Read on to find out. Try these 7 beauty tricks...

10 Ways to Lower Blood Pressure Naturally

Lowering blood pressure without resorting to drugs and medications is quite easier than you think. Changes in lifestyle, diet and even bad habits can...

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What’s so Good About Cupping Therapy

The 2016 Olympics in Rio have been finished and we’ve seen a lot of athletes sporting red circular welts on their backs, apparently from cupping therapy. So what really...

Get The Butt of Your Dreams With This Exercise

There's a much better way to exercise your buttocks and it does not require squats or lunges. It's called the barbell hip thrust which...

Tips on How to Deal with Summer Pregnancy

Pregnancy is both joyful and stressful at the same time, especially when you have to endure morning sickness during the early stages. And if you find...

Clean Skin Tips To Keep Your Youthful Glow

With all these advancements in skin care, it’s not impossible to look fresh and radiant at all times. There are basic clean skin tips...

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