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The youth of today are extremely hypermobile, especially in their knees and elbow regions. Teenagers these days, to no surprise, are extremely disconnected and disembodies from their bodies. Majority...

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The Advantages of Kaffir Lime to Health and Wellness

Citrus hystrix, more popularly known as kaffir lime is native in several  Asian countries including Thailand, Indonesia, and the Philippines. Kaffir lime is used...
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Recovering from Obsessive-Compulsive Disorder

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Ethan Smith, 36, trusts he was conceived with obsessive-compulsive disorder (OCD). However, today, he has a shiny new life on account of his guardians...

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Reasons Why Roti Should Be Added to Your Diet

In India, there is a type of bread that is served on a daily basis, and it's called roti. Sometimes it is also referred...

Beauty Tips to Beautify Yourself From Head to Toe

When it comes to beautifying ourselves, we shouldn't just focus on one area only. What we can do is to look our best from...

Natural Remedies for Toothache that Actually Work

Imagine eating your favorite ice cream when all of a sudden this blinding pain shoots up from your tooth making you cringe and in...

Worst Ways to Cope with Stress

On the Internet, you can easily come across innumerable articles telling you how to have your stress levels lowered. This time around, let's put our attention...

Office Wellness Tips to Keep in Mind

It’s not really surprising that you are no longer in the mood to exercise after a long day at work. Chances are you’re probably...

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How Ginger Can Help with Your Hair Care

Ginger is a staple in many in Indian and Asian cuisine because of its flavor. But did you now that this spice can do more than just give your...

Bacon links to Cancer

When TIME busted out it’s iconic frowning bacon cover in 1984, the story on bacon was mostly about the ill effects of cholesterol. However,...

The Truth About Chocolate: Busting Chocolate Myths

Whether you enjoy chocolate on ice cream, chocolate cake, chocolate truffles or a hot mug of cocoa, there’s no denying that chocolate is an...

Pros and Cons of Drinking Milk Tea

Tea is good for you. Period. However, you may have a hard time taking advantage of the many perks offered by tea if you are...

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