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Wellness

Natural Remedies for a Milder PMS

Melinda Hoppernman -
About  75% of women suffer from PMS or premenstrual syndrome which can start at least a week or even two before their period actually begins. These symptoms can range...

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Freckles Causes, Symptoms, Remedies

Melinda Hoppernman -
Freckles are common in some people. These refer to skin cells that contain the pigment called melanin. Melanin is also a chemical produced by...
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Shocking Causes of Dry Skin

Melinda Hoppernman - 0
Failure to apply moisturizing lotion and drink plenty of water — we all know that these can leave the skin dry. Are you frustrated because...

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Reasons for You to Drink Tiger Nut Milk

Melinda Hoppernman -
If you're allergic to nuts, don't stop reading now — tiger nut milk is not from nuts despite of what it's called. This means...
Beauty

Beauty Benefits of Garlic

Melinda Hoppernman -
Garlic is one of the most used items in traditional medicine. A small piece of garlic have multiple health benefits that can help improve...
Wellness

Simple Tips to Avoid Runner’s Diarrhea

Melinda Hoppernman -
Do you often find yourself rushing to the bathroom in the middle of your run or immediately right after it? Worry not because it's...
Skin

Paleo Remedies for Sunburn

Melinda Hoppernman -
When the winter months have finally gone and your cold bones are finally being thawed by the summer sun, you'll probably be spending most...
Skin

Popular Tanning Myths: What’s True and What’s Not

MegWright -
Beach season is fast approaching the corner and the great summertime tanning debate is on its way to heating up once more. Is tanning...

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Beat Those Acne in 5 Easy Steps!

GwenLucas -
Some of us suffer from acne break-out and leaves us with scars or with less money because you have spend it to buy those acne treatments or creams. Well...
Diet

Surprising Benefits of Sea Salt That You Should Know

Melinda Hoppernman -
We think that kitchen salt comes from the sea. Technically it does, but it undergoes several processing steps to remove iodine, magnesium, and other...
Daily Wellness

Get to Know the Health Benefits of Bamboo Rice

Sheryl Richards -
Have you already heard or read about bamboo rice from someone or somewhere? Well, it's exactly what it is — rice from bamboo. Bamboo rice is...
Wellness

The Correct Way to Drink Water

MegWright -
By now, we all know that drinking water can do wonders for the entire body, but do you know what that exactly means? And...

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