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Wellness

Holistic Healing- Post-Trauma Stress

MegWright -
Anna wakes up in the middle of the night, her heart beating hard against her ribcage. She’s short of breath and feels afraid and panicky even if she’s safe...

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Heels 101

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5 Ways to Reduce Hips and Thighs

Melinda Hoppernman -
Women tend to complain about their hips and thighs that most of them are constantly looking for ways to slim these two down as...
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Top 5 Mascara Tips for Amazing Eyes

GwenLucas - 0
We all know that a mascara makes our eyes more amazing and transform our face. But most of us don't know the proper way...

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Skin

How to Remove Pimples Overnight

Melinda Hoppernman -
Pimples can drive us crazy when they decide to pop out without any warning.  Hormonal changes, stress, diet, and even the makeup we are...
Wellness

Why You Should Use Lemons in Juicing

MegWright -
Lemons are among the more popular fruits used for juicing. This is because lemons have so many vitamins and nutrients that are essential at improving...
Wellness

Being “ Double Jointed ” Flexibility vs Hypermobility

MegWright -
Hypermobility. The ability of an individual’s connective tissues to bend and lock in a wider range than usually should is actually quite common, we...
Diet

Benefits of Including Egg Whites in Your Diet

Melinda Hoppernman -
Everyone knows that eggs are phenomenal sources of high quality protein. If you are instructed by your doctor to have your daily intake of...
Make Up

Surprising Concealer Tips And Tricks

GwenLucas -
When talking about concealers the first thing we think about is covering our unwanted under eye areas or acne marks. Concealers unlike foundation are...

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Wellness

The Link Between Food and Cancer

MegWright -
We always see headlines on the newspaper or magazine or internet article or blog of a new kind of superfood that can beat cancer. We’ve read it all before,...
Wellness

Alleviate Dust Allergy with Natural Treatments

Melinda Hoppernman -
Dust allergies are really a bother especially when you need to do general cleaning or when you are exposed to areas that have high...
Diet

Learn About the 6 Types of Obese Individuals, According to a Study

Melinda Hoppernman -
Eat less food and exercise more often — these pieces of advice are commonly given to obese individuals. According to a study, however, there...
Beauty

Vaseline Uses You Did Not Know

Melinda Hoppernman -
Robert Cheseborough first patented the use of petroleum jelly in 1865 and was later used to deal with dry skin because of its thick...

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