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Diet

Snacks in a Jar Recipes to Prep Early

Melinda Hoppernman -
In these busy times, we all need the help that we can get especially when it comes to our food. Nowadays, more and more people are seeing the value...

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Best Foods for Night Shifters to Consume

Melinda Hoppernman -
Regardless if you are a bartender, customer service representative, security guard or nurse who works at night, you have special needs when it comes...
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Experts Say Eating Three Portions of This a Week Reduces Colon Cancer Risk

Sheryl Richards - 0
Colon cancer — health experts say that it's the second leading cause of cancer death on the planet. They add that everyone can get it,...

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How Stress Can Actually Damage Your Smile

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Stress can make you smile a lot less. But did you know that it's something that can actually have a considerable impact on your...
Wellness

Clean Lunches under ten

MegWright -
Are you looking for easy to make and healthy meals you can make in under ten minutes? You’ve come to the right place! We’ve...
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10 Best Parenting Ways for Reinforcing Positive Behavior

MegWright -
1. Create regular and predictable schedules Setting a consistent routine for your children should never be misinterpreted as a rigid parenting practice. In fact, this type of...
Hair

Different Types of Split Ends

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Constant exposure to the ever-changing weather as well as too much use of hair products and styling tools can leave us with damaged hair...
Hair

How to Revamp Thin, Limp and Lifeless Hair

Autumn Humphries -
There is no quick fix when it comes to having thick and healthy hair. Your diet and genetics play a huge factor into your...

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Tips to Being More Graceful and Elegant

Melinda Hoppernman -
Being Graceful and elegant isn’t about being feminine or meek. It is more about how you carry yourself. It’s more about not tripping over yourself, appearing in control of...
Skin

Fruits to Snack on If You Want Beautiful Skin

Melinda Hoppernman -
You may be using the most expensive cosmetics available on the current market. But if you do not monitor what you eat, using those products...
Beauty

Must-Know Beauty Tips Using Ice Cubes

Melinda Hoppernman -
Did you know that ice cubes can have some positive effects on your skin? We all want to be able to maintain that youthful...
Beauty

This Dangerous and Controversial Beauty Trend May Leave You Blind

GwenLucas -
A dangerous and controversial beauty trend may leave you blind. Let's find out more about this and how this could be blinding you? The popularity...

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