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Diet

Boost Your Immune System With These Vegetables

GwenLucas -
Change your lifestyle by adding immune-boosting vegetables into your diet. You all know the benefits of vegetables to your health. What's more, they reduce your risk of diseases, like...

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Top Things that Can Ruin Your Teeth

MegWright -
Your smile is one of your most beautiful assets; ofcourse, you’d want to keep your pearly whites bright and sparkling. But the thing is,...
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9 Ways to Help Reduce Muscle Tension After a Workout

MegWright - 0
Experiencing muscle pains after workout is normal, but sometimes, the soreness stretches on longer than it should. It becomes a barrier in your daily...

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Stages Of Pregnancy: Life In Process

MegWright -
Pregnancy translates to successful conception when the female ovum finally gets fertilized by the lucky male sperm that is one in a million. Nonetheless,...
Skin

Best Face Oils for Clear and Hydrated Skin for All Types

Melinda Hoppernman -
Our skin needs some TLC especially when we are trying to keep signs of aging at bay. For sure you've been slathering moisturizers, serums,...
Wellness

Tips on Managing Blurred Vision

Melinda Hoppernman -
Blurring of vision refers to the loss of sharpness of eyesight, which makes objects appear hazy or defocused. One of the visual complaints people...
Skin

Can Eating Gelatin Prevent or Reduce Wrinkles?

Melinda Hoppernman -
Have you heard from someone that something as simple as consuming gelatin can help prevent wrinkles or improve the appearance of already existing ones?...
Wellness

Tips from the Pros: How to Curb Food Cravings Fast

MegWright -
Are you attempting to kick your nasty food craving habits to the curb? Then consider checking out these fresh strategies from the pros and...

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Specialized Dementia Care – Determining Whether Alternative Living is the Most Ideal Option

MegWright -
One of the hardest decisions that a lot of people have to make is to put a loved one in the care of other people, particularly in homes, specialized...
Skin

Discoid Eczema: Its Symptoms, Causes and Remedies

Melinda Hoppernman -
Discoid eczema is called as such because it causes disc-shaped spots to appear on the skin of the individual. Sometimes they are dry and...
Wellness

10 Foods That Stain your Teeth

MegWright -
White, dazzling teeth is an absolute must for an amazing smile. You can’t be your absolute best without it. And while there are cosmetic...
Diet

How to Follow an Anti-Inflammatory Diet

Melinda Hoppernman -
The kinds of food that you eat play a huge role on your health which is why it is important that you choose foods...

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